... sourdough slices and top with beans.Serve with halved boiled eggs. Categories: Low sugar; Toast; Sweet potato; Low salt; Seafood free; Eggs; Spinach; Breakfast; Pescatarian; British; Peanut free; High protein; High fibre ...
... pesto, creamy ricotta and a sprinkling of chilli. Ingredients: 2 tbs basil pesto, 1 free range egg, 1 thick slice sourdough bread toasted, 2 tbs smooth ricotta, 0.25 tsp chilli flakes. Method: Heat a frying pan over ...
... minutes or until whites are just set. Transfer to baking tray. Repeat with Dairy Soft and remaining eggs. Place toasted bread halves on a large platter or chopping board. Spoon 3 mounds of yoghurt at intervals along each ...
... hummus and cut each slice into four strips. Drain eggs and asparagus. Run cold water over eggs and cut off tops. Serve eggs in egg cups with toast and rainbow vegetable soldiers for dipping. Categories: Australian; Low ...
... chopped and lightly mashed, flora pro active, 2 slice wholemeal bread toasted, vegemite, 2 eggs poached, 1 pinch sea salt ground. Method: Spread the toast with butter and Vegemite. Top each slice with avocado and an ...
... , 2 tsp dijon mustard, 1 pinch salt, 1 pinch pepper, 8 rasher hickory smoked bacon, 4 eggs, 8 slice white sourdough bread toasted, 1 tomato sliced. Method: Melt butter in a small saucepan over medium heat. Whisk in flour ...
... 300 g frozen baby corn you may also use other frozen vegetables, 2 tbs light soy sauce, 3 eggs poached, 4 slices crusty bread toasted. Method: In a pot over medium heat, heat the oil, zucchini and scallions. Let it sweat ...
... seeds together in a small bowl with the salt and pepper. Spread the avocado on each slice of toast, top with a poached egg and a sprinkle of seeds and serve. Categories: High fibre; Lunch; Australian; Dinner; Low sugar ...
... oil. Serve. Categories: Amanda; Low sugar; Seafood free; Soy free; Breakfast; Peanut free; Pescatarian; Dairy free; High protein; Avocado; Australian; Mar 2023; Eggs on toast; Tree nut free; Vegetarian. Complexity: 1.
... is the new avocado toast and it is perfect with a jammy boiled egg on top. Ingredients: 4 slices sourdough bread, 2 tsp olive oil, 4 large eggs, 100 g spinach, 2 tsp lemon juice, 120 g hummus, 1 tsp chilli flakes, 1 ...
... still runny. Remove with a slotted spoon. Meanwhile, toast the slices of bread. When they are toasted, top each piece with a spoonful of creamy spinach, a poached egg, and a little hollandaise sauce. Categories: French ...
... to your liking. Scatter over parsley and drizzle with extra oil. Serve with toast. Categories: Fathers day; Middle eastern; Seafood free; Eggs; Shakshuka; Pescatarian; Peanut free; Tomato; Winter; Tree nut free; Mains ...
... sliced, 0.25 carrot shredded, 0.25 zucchini shredded, 1 large cos lettuce leaf, 1 free range egg, boiled sliced. Method: Split and toast muffin. Place lettuce leaf on muffin base, top with carrot, zucchini, avocado and ...
... -3 minutes, remove with a slotted spoon and drain on kitchen paper. Toast the bread to your liking, spread with butter and serve with eggs sprinkled with salt and pepper. Categories: English; Low sugar; Seafood free; Soy ...
Smoked trout is a delicious addition to poached eggs on toast for breakfast or brunch. Ingredients: 1 tbs white wine vinegar, 4 eggs, 200 g asparagus trimmed, 200 g spinach, 2 tbs butter, 100 g smoked trout slices, 4 ...
... cup dill. Method: Combine mayonnaise, mint, dill and mustard in a small bowl. Add egg and gently stir to combine. Top toast with egg mixture. Scatter over extra mint and dill. Serve with lemon wedges. Categories: Seafood ...
... poached. Remove with slotted spoon and drain on paper towel. Repeat with remaining eggs. Spoon mushrooms onto toast and top with 2 eggs. Sprinkle with chives and cracked pepper. Serve. Categories: Fathers day; Low sugar ...
... pan and fry the French toast for 3 minutes on each side. Serve the French toast with the caramelised bananas drizzled with maple syrup. Categories: French toast; High fibre; Desserts; French; Eggs; Banana; High protein ...
Ripe bananas and toasty pecans make delicious toppings for this dairy-free, wholemeal French toast. Ingredients: 4 eggs, 0.8 cup coconut milk light, 2 tsp vanilla, 8 slices wholemeal bread, 2 tbs olive oil, 2 medium ...
... serve, spread pea mixture on toast and top with egg. Categories: Peanut free; Seafood free; Tree nut free; Pescatarian; Australian; Eggs on toast; Sep 2020; Healthier easier; Eggs; Spring; Low ingredient; Entrees; Kids ...
... oil. Griddle the asparagus for a few minutes each side, sprinkle with the paprika and divide between the pieces of toast. Meanwhile, poach the eggs in the simmering water for 3 minutes. Using a slotted spoon, remove the ...
... to a bowl of cold water for 2-3 minutes. Peel the eggs and slice each in half. Spread each slice of toast with the pea smash, add two egg halves and top with chilli flakes, lemon zest, salt and black pepper. Categories ...
... makes delicious lighter French toast, sweetened with cinnamon and apple. Ingredients: 1.5 tbs olive oil, 2 large apples peeled, cored and sliced, 2 tsp cinnamon divided, 1 tsp nutmeg divided, 4 eggs beaten, 1 tsp vanilla ...
... and a slow, scraping motion to move them around so all the egg comes in contact with the heat. Be sure to get into ... the pan, so the egg cooks evenly. Meanwhile, grill or toast the bread. When the toast is ready, spoon ...
... Low salt; Low sugar; Peanut free; Seafood free; Tree nut free; Halal; Pescatarian; Australian; Eggs on toast; Roast; Eggs; Tomato; Avocado; Mothers day; Quick and easy breakfast; Low ingredient; Breakfast. Complexity: 2.
... for 1-2 minutes or until wilted. Add lemon juice and season with salt and pepper. Top toast with mushroom mixture and poached eggs and serve immediately. Categories: Fathers day; Low sugar; Seafood free; French; Low salt ...
Sundried tomato pesto is the perfect addition to elevate your eggs on toast. Ingredients: 200 g sundried tomatoes jar, drained, oil reserved, 1 cloves garlic peeled and chopped, 1 bunch basil stalks removed, 3 tbs pine ...
Ingredients: 2 tomatoes diced, 16 slices leg ham, 1 pinch pepper, 4 slices wholegrain bread toasted, 150 g baby English spinach leaves, 4 eggs, 1 pinch sea salt ground. Method: Preheat oven to 180°C. Lightly grease 4 ...
... into strips, 1 pinch salt, 1 pinch pepper, 4 slices gluten-free bread toasted and buttered, to serve. Method: Using a hand whisk, whisk the eggs and fromage frais together with some salt and pepper. Heat a saucepan over ...
... to oven and bake for a further 8-10 minutes or until golden. Meanwhile, toast buns and fry eggs. Top bun bases with relish, rocket, egg, zucchini and more relish. Top with bun lids and serve. Categories: Zucchini; Low ...
Ingredients: 4 slices tassal smoked salmon, 2 abes bagels, 2 eggs, butter, 1 bunch baby spinach, 0.5 radish, 1 pinch salt, 1 pinch pepper. Method: Half and toast 2x ABES Bagels. Spread each half with butter. Layer each ...
... Swiss cheese and set aside. Grill bacon rashers and toast rolls. Top each bun base lettuce, cheese topped beef ... Beef; North american; Quick and easy lunch; Bbq; Eggs; Quick and easy dinner; High protein; Mains. Complexity: ...
... , then place on a plate lined with paper towels. Trim any loose strands of egg white and serve immediately with the toasted muffins. Categories: Dairy free; High protein; Low sugar; Peanut free; Seafood free; Sesame free ...
... up, on a baking tray. Bake for 10 minutes or until toasted. Meanwhile, heat a large frying pan over medium heat. Cook bacon ... plate and cover to keep warm. Crack half of the eggs into pan and cook for 3 minutes or until the ...
... . Remove from the oven and leave to cool for a few minutes, then serve with toasted bread. Categories: High protein; Low sugar; Pescatarian; Australian; Baked eggs; Eggs; Salmon; Low ingredient; Breakfast. Complexity: 1.
... , cut into chunks, 1 passionfruit pulp, 1 tsp pumpkin seed kernels toasted, 6 wholegrain rice crackers, 30 g cheese block cut into small stars. Method: Combine eggs and 2 tbs yoghurt in a small bowl. Top 1 bread slice ...
... parsley leaves roughly chopped, 1 cup baby spinach leaves, 1 tbs olive oil, 4 eggs, 0.33 cup tomato chutney, 4 brioche bread rolls split, toasted, 4 pork sausages. Method: Heat oil in a non-stick frying pan over medium ...
... chopped, 2 tbs chopped continental parsley, 2 free range eggs, 2 tbs Woolworths light tasty grated cheese, 210 g ... -brown. Serve cups in a lunch box with toasted chickpea mixture, celery, carrot and apple. Categories: ...
... heat and add the pesto. Make 4 small wells with the back of a spoon and crack an egg into each. Cook for 3 minutes, flip and cook for 1 more minute. Toast the sourdough to your liking and serve each slice with a pesto ...
... heat the bottle up in the microwave. Split muffins in half and toast until golden brown. Serve muffins topped with the ham and the poached eggs. Drizzle with a generous serving of hollandaise sauce, and finally top with ...
Ingredients: 200 g Bulla Original Cottage Cheese, 6 eggs, sourdough toast, 2 tbs fresh dill. Method: Whisk together eggs and Bulla Original Cottage Cheese. Season to taste. Pour eggs into a non-stick frying pan and stir ...
... 4 baby cucumbers cut into long wedges, 2 slices tasty cheese, 1 tsp vegemite, 2 free range eggs, 2 slices wholegrain sourdough bread toasted. Method: Heat a grill on high. Bring a pan of water to the boil. Reduce heat to ...
... 30 seconds without stirring, then 2 minutes stirring often until set. Toast the sourdough and serve topped with scrambled eggs. Categories: Scrambled eggs; Low sugar; French; Eggs; Breakfast; High protein. Complexity: 1.
... pan for about 2 minutes or until eggs are just barely set. Remove pan from heat. Toast muffins. Top muffins with scrambled eggs. Sprinkle feta and chives over eggs. Season with cracked black pepper. Serve. Categories ...
... minutes, turning once, until tender. Add bread to tray for last 2 minutes and cook until toasted and warmed through. Meanwhile, whisk eggs and milk in a large jug. Season with pepper. Heat oil in a large frying pan over ...
... of bread. Scoop a little of the tomato sauce over the top of each piece of toast, then top it with an egg and sprinkle over the reserved coriander to serve. Categories: Vegetarian; High fibre; High protein; Low sugar ...
... -low heat. Cook bread for 3 minutes or until golden and toasted. Turn bread over. Crack an egg into centre of each slice. Cook for 8 minutes or until egg whites have just set. Meanwhile, combine tomato and chives in a ...
... on top, if desired. Categories: Low sugar; Scrambled eggs; Seafood free; Soy free; Eggs; Breakfast; Wheat free; Peanut free; Egg dishes; Australian; Tree nut free; Eggs on toast; Low ingredient; Gluten free; Sesame free ...
... with boiling water. Stand for 1 minute or until spinach is wilted. Drain well. Top toast with spinach, tomato and eggs. Drizzle with coriander-and-lime sauce. Sprinkle with pepitas and remaining coriander leaves to serve ...
... with a wooden spoon until cooked to your liking. Put a slice of toast on each serving plate. Spoon a quarter of the scrambled eggs on to each slice of toast, make a small indent in the centre and add a tablespoonful of ...
... for 4 minutes. Transfer to a bowl of iced water to cool for 2 minutes. Tap eggs all over on the bench and carefully peel. Meanwhile, toast or chargrill bread and drizzle with olive oil. Press oil side down onto dukkah to ...
... tbs lemon juice, 0.75 cup maple syrup, 4 large slices sourdough toast, 2 tsp dijon mustard, spinach leaves, 8 ham slices, off the bone large slices, 3 egg yolks, 2 tbs chives finely chopped. Method: Preheat oven to 200°C ...
... in avocado boats are a simple but delicious way to start the day, perfect served with sourdough toast for dipping. Ingredients: 4 eggs, 2 large avocadoes halved and destoned, 4 slices sourdough bread, 2 tsp butter, 3 tsp ...
... from the water,peel and slice the eggs in half. Toast the bread to your liking, spread with butter and serve with eggs. Categories: Australian; Low sugar; Seafood free; Eggs; Breakfast; Peanut free; Tree nut free; Boiled ...
... plain 0.5% fat Greek yoghurt, 4 slices grain sourdough toasted, halved, 0.25 cup parsley leaves, 1 tbs extra virgin ... of bowls. Top with capsicum mixture and poached eggs. Season with pepper and scatter with parsley leaves ...
... the oil in a small frying pan over a medium heat. Crack the eggs into the pan and cook, stirring occasionally, until cooked through. Spread the toast with the hummus, then layer with the kale and beans. Add a squeeze ...
... chargrilled, 500 g plain Greek yoghurt, 4 free range eggs, 1 garlic clove crushed. Method: Spoon yoghurt into a ... forming a dip in centre of each for eggs. Top with eggs and drizzle with chilli oil. Serve with chargrilled ...
... . Slightly pan fry the tomatoes until they are soft to the touch and juicy. Spread toast with butter, then layer bacon, eggs, tomatoes and baby spinach leaves onto plate. Sprinkle salt and pepper to taste. Categories ...
... , otherwise split 2 muffins horizontally to make 4 halves. When they are toasted, divide the salmon between them and top each with a poached egg and a little hollandaise sauce. Categories: High protein; Low sugar; Peanut ...
... . Bake for 20 minutes or until egg whites are just cooked. Scatter over extra parsley and serve with toast. Categories: High fibre; Low sugar; Ham; Baked eggs; Spanish; Eggs; Winter; Low saturated fat; Breakfast; High ...
... feta, dukkah and chopped green spring onions. Serve with hot buttered toast or turkish bread. Categories: Middle eastern; Baked eggs; Eggs; Quick and easy breakfast; Christmas; Low ingredient; Breakfast. Complexity: 3 ...
... Stir in tomatoes and garnish with parsley. Toast muffins and spread with extra butter. Serve with the eggs. Categories: Sausage; Fathers day; Low sugar; Scrambled eggs; Eggs; Breakfast; European; Quick and easy breakfast ...
... heat and cook mushrooms for 2 minutes or until just tender. Transfer to a bowl and cover to keep warm. Crack eggs into same pan and cook for 2 minutes or until whites are set. Transfer to a baking tray and cover to keep ...
... 1 tsp lemon juice, 4 slices sourdough bread, 8 large eggs beaten, 1 pinch cracked black pepper, 2 tbs parmesan. Method ... juice and black pepper to taste and set aside. Toast the sourdough to your liking and place a large ...
These super green baked eggs make a simple but filling breakfast or brunch dish, perfect with toast for scooping. Ingredients: 50 g spinach chopped, 50 g kale destalked, chopped, 0.25 bunch parsley chopped, 60 g pesto, 0 ...
... slide into the bubbling water. Repeat for all the eggs. Poach for 3 minutes, until the white is set but the yolk is still runny. Remove with a slotted spoon. Meanwhile, toast the bread. Top each piece with 3 half rashers ...
... with salt and pepper. Transfer to the oven and bake for 20 minutes or until egg whites are just cooked. Serve with toast and topped with coriander. Tip 1: Yes, buying organic is more expensive. Conscientious consumers ...
... cheese grated, 1 medium red onion peeled and finely sliced. Method: In a mixing bowl, combine the milk, 2 eggs, salt and combine fully. Incrementally add the flour to the mix so that the mixture doesn't become too heavy ...
... the lardons in the pan for 6 minutes turning regularly and then set to one side. Crack the eggs into the pan and fry the eggs for 6 minutes until cooked fully. Remove from the heat, add your toppings into the crêpes and ...
... the heat and let stand for exactly 6 minutes. Remove the eggs, using a slotted spoon, and drain on paper towels. Meanwhile, split each muffin in half and toast. Butter each muffin half and place 2 on each serving plate ...
... , dip the asparagus in the egg yolk as if it were a toast soldier. Ingredients: 1 bunch asparagus woody ends removed, 1 tbs olive oil, 1 pinch salt, 1 pinch freshly ground black pepper, 4 eggs. Method: Heat a griddle pan ...
... cut into thin strips, or hot smoked salmon, flaked, 2 tbs chives, 4 wholemeal muffins split and toasted. Method: Beat the eggs with the milk, and season to taste with salt and pepper. Melt the butter in a medium non ...
... removed and discarded, 0.25 cup extra virgin olive oil, 8 free range eggs, 200 g tzatziki, 200 g loaf stone-baked Turkish bread halved, split, toasted, 60 g baby spinach leaves, 0.25 bunch mint leaves picked, 1 Lebanese ...
... toasted and buttered, 1 tbs fresh lemon juice, 60 g baby spinach leaves, 6 free-range eggs ... remove sauce from heat and place 1 teaspoon lemon juice, 1 egg yolk and 1 tablespoon of the curdled sauce in a medium heatproof ...
... heat and cook until the whites are just set. Sprinkle a little salt over the eggs, divide into four portions, and serve with toasted flat or leavened bread. Categories: Gluten free; Wheat free; Soy free; Vegetarian; High ...
... mixed stir-fry vegetables, 150 g frozen peas, 200 g prawns peeled, cooked, 3 large eggs, 2 tbs soy sauce, 1 tbs toasted sesame oil. Method: Place the chopped cauliflower in a food processor and pulse until finely chopped ...
... garlic peeled and sliced, 2 tbs pesto, 200 g cherry tomatoes halved, 0.5 bunch basil fresh, torn, 6 large eggs, 1 pinch cracked black pepper, 4 tbs parmesan. Method: Add the oil, garlic, pesto and chopped tomatoes to a ...
... with this easy recipe. It's great as a side or a light lunch. Ingredients: 12 free range eggs, 0.5 cup whole egg mayonnaise, 1.5 lemons juiced, 0.5 tsp curry powder, 1 tbs chives chopped, 0.25 tsp cracked black pepper ...
... freezer for 10 minutes till they're firm again. Preheat your oven to 180C (fan-forced, middle rack). Pour the egg mixture into the tart bases - should be able to fill them all about 90% full. Bake for 25 minutes. After ...
... and to create a bunny nose and chicken beaks (see picture). Using the picture as a guide, arrange all egg slices on a plate with bunny body and bunny ears, and use rosemary, dill and currants to finish. Categories ...
... in a circle around edge of net to make a border. Cook until set, then transfer to a plate. Repeat with remaining egg to make a total of 4 nets. Remove beef, including marinade, from packaging and place in a bowl. Using 2 ...
... tbs dijon mustard, 40 g baby spinach, 1 tbs olive oil, 5 eggs, 1 tbs lemon juice, 250 g leg ham chopped, 1 cup ... and spinach. Make 4 indents in topping. Crack an egg into each. Fold in edges of pastry to partially ...
... , 160 g cheese cubed, 4 slices wholemeal bread slices, 200 g light Greek-style yoghurt, 4 free range eggs boiled and halved, 2 clove garlic crushed. Method: Combine yoghurt, cucumber and garlic in a small bowl. Thread ...
... , 2 wholegrain mini tortilla, 40 g cheese cut into cubes, 0.5 tsp paprika, 2 tsp Greek style yoghurt, 2 eggs hard-boiled, 2 tbs mild tomato salsa, 2 tbs parmesan cheese finely grated. Method: Preheat oven to 180ºC (160 ...
... Drain and refresh under cold water. When cool enough to handle, carefully peel eggs. Using a small sharp knife, cut a slice from the bottom of each egg to help it stand up, then cut out triangles for the eyes and mouths ...
... pkt sweet potato spaghetti, 3 tbs olive oil, 6 free range eggs. Method: Preheat oven to 180°C. Brush the rounds of ... equally into 'nests' among the holes. Crack an egg into each nest and top with the parmesan and cracked ...
... Cut a 20cm round from puff or rough pastry sheet and lay over filling, pressing edges to seal. Brush with reserved egg mixture and bake for 30-35 minutes or until filling is set and pastry is golden. Stand for 5 minutes ...
... noodles in boiling water for 5 minutes until soft. Drain well. Add garlic and soy sauce, toss well and set aside. Whisk eggs in a bowl with 1 tsp of the oil. Heat 1 tbs of the remaining oil in a wok and stir-fry carrot ...
... . Remove and discard crusts from bread, then roll with a rolling pin until as thin as possible. Divide egg and lettuce evenly between bread slices, then roll up tightly and pinch to seal. Place pinwheels in lunch boxes ...
... sauce, 20 g butter, 3 tomatoes thinly sliced, 6 slices bread chargrilled, 0.33 cup parmesan finely grated, 6 eggs, 2 tbs lemon thyme leaves, 18 slice shaved ham, 6 cups salad leaf mix, 0.33 cup light thickened cream ...
Ingredients: 0.5 carrot grated, 1 handful butter lettuce, 45 g wholegrain wrap, 2 tsp greek-style yoghurt, 1 egg hard-boiled, 6 cherry tomatoes, for snack, 1 celery stalk,for snack, 150 g tub low-fat passionfruit yoghurt ...
... of ham into each muffin hole. Divide spinach leaves between muffin holes, then break an egg into each. Bake for 15 minutes or until eggs are set and cooked to your liking. Serve tarts warm or cold. Categories: Gluten ...
... centre to make a shell. Line with prosciutto. Add a little of the cheese, then top with the capsicum. Crack an egg into each and top with the remaining cheese. Place on a baking tray and cook for 10-12 minutes or until ...
... thyme leaves, 0.5 cup finely grated parmesan, 60 g rocket leaves, 1 tbs olive oil, 8 free range eggs, 250 g light cream cheese, 5 cocktail truss tomatoes, 3 rashers streaky bacon finely sliced, 2 sheets Woolworths frozen ...
Ingredients: 1 tbs lemon juice, 1 cup light olive oil, 1 egg, 2 tsp dijon mustard. Method: Process egg, juice and mustard together in a small food processor until smooth. With the motor running, slowly add the oil in a ...
... cup cherry tomatoes, 1 cup blueberries, 2 slices wholemeal bread, 2 tsp light whole egg mayonnaise, 0.5 cup lettuce, 2 free range eggs, 200 g light Greek-style yoghurt. Method: Spread bread with mayonnaise. Top one slice ...
... brown mushrooms sliced, 3 tbs light milk, 3 soft wholegrain wraps cut into four pieces each, 3 free range eggs, 200 g sweet Solanato tomatoes halved, 0.5 cup light shredded tasty cheese. Method: Preheat oven to 180°C ...
... . Fluff up rice mixture with a fork. Meanwhile, heat oil in a wok or large frying pan over high heat. Add egg and swirl to coat base in a thin layer. Cook for 2 minutes or until set and golden underneath. Transfer to a ...
... thawed, halved diagonally, 1 tbs extra virgin olive oil, 4 rashers rindless middle bacon finely chopped, 10 free range eggs, 0.5 cup parmesan finely grated, 2 tsp Dijon mustard, 1 tbs chives chopped, 1 tsp tomato chutney ...
... a wok or large frying pan over medium-high heat. Add half the oil, swirling to coat. Add egg and cook, breaking up egg into large chunks, for 2 minutes or until browned lightly. Transfer to heatproof bowl and set aside ...
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