Fish Stew

20 recipes

Saffron Fish Stew

Saffron Fish Stew

Saffron Fish Stew

... minutes until the potatoes are fully cooked. Add in the diced fish carefully stirring to not break up the fish, cook for 5 minutes before seasoning the stew. Serve hot with crusty bread or a fresh side salad. Categories ...

Produced for Woolworths

Lemon & Fennel Fish Stew

Lemon & Fennel Fish Stew

Lemon & Fennel Fish Stew

... fronds and lemon zest on top with crusty bread on the side. Categories: Lunch; Mediterranean; Low sugar; Spinach; Lemon; High protein; Tomato; Fish; High fibre; Stew; Dinner; Low fat; Low saturated fat. Complexity: 2.

Produced for Woolworths

Tomato & Olive Fish Stew With Aioli

Tomato & Olive Fish Stew With Aioli

Tomato & Olive Fish Stew With Aioli

... with parsley and turmeric aioli and serve immediately. Categories: One pot; Low sugar; Spanish; Low salt; Soy free; Comfort food; Peanut free; Fish; High fibre; Stew; Low saturated fat; Sesame free; Mains. Complexity: 3.

Mixed Fish Stew With Croutons

Mixed Fish Stew With Croutons

Mixed Fish Stew With Croutons

... , or until the fish is cooked. Slice the bread on the diagonal and toast. Serve the soup with the toasted croutons, sprinkle over the cheese, and garnish with parsley. Categories: Australian; Stew; Fish; Lunch; Dinner ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Quick Fish Stew

Quick Fish Stew

Quick Fish Stew

... if it needs it. Add the fish and prawns, cover the pan, and cook for 5-10 minutes until the fish is cooked through. Serve hot with fresh crusty bread. Categories: Australian; Stew; Fish; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Fish, Prawns & Octopus Stew

Fish, Prawns & Octopus Stew

This fish stew is fragrant with fennel seeds and packed with tender white fish, prawns and baby octopus. Ingredients: 500 g white fish fillets skinless, boneless, chopped into cubes, 250 g baby octopus cleaned and sliced ...

Produced for Woolworths

Barramundi & Vegetable Stew

Barramundi & Vegetable Stew

Barramundi & Vegetable Stew

... oregano and serve with garlic bread. Categories: Barramundi; Comfort food; Egg free; Peanut free; Tomato; Fish; Stew; Australian; Winter; Quick and easy dinner; Tree nut free; Mar 2020; Mains; Sesame free. Complexity ...

Spanish Seafood Stew

Spanish Seafood Stew

Spanish Seafood Stew

... bread cooked according to packet instructions, 400 g thick white fish fillets diced, 1 brown onion diced, 1 orange finely ... bowls. Serve with garlic bread. Categories: Fish; Stew; Low sugar; Spanish; Comfort food; Seafood ...

Fish In Coconut Stew

Fish In Coconut Stew

Fish In Coconut Stew

... milk mixture and cook, stirring occasionally, for 7 minutes, until the fish is opaque throughout. Do not overcook. Stir in the palm oil, if using. Transfer the stew to a heated serving dish and sprinkle with the cilantro ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Prawn, Cod & Fennel Stew

Prawn, Cod & Fennel Stew

Prawn, Cod & Fennel Stew

... red wine vinegar, 300 g chopped tomatoes canned, 2 cups fish stock, 300 g cod boneless, skinless, chopped, 200 g ... lemon wedges and creme fraiche, if desired. Categories: Stew; Fennel; Lunch; Dinner; Middle eastern; Salmon; ...

Produced for Woolworths

Korean Soft Tofu Stew

Korean Soft Tofu Stew

Korean Soft Tofu Stew

... soft tofu has all the characteristics of a great stew: hot, spicy, filling and comforting. Ingredients: ... in the kimchi and stir for about a minute. Tip in the fish stock. Mix, cover and cook for about 7 minutes. Cut the ...

Produced for Woolworths

Tomato Stew With Clams & Chorizo

Tomato Stew With Clams & Chorizo

Tomato Stew With Clams & Chorizo

... white wine, 400 g can chopped tomatoes, 0.8 cup fish stock, 500 g clams cleaned (discard any that don't shut ... opened. Discard any that remain closed. Scatter the stew with a few basil leaves and serve with crusty bread ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Seafood Stew With Garlic Toast

Seafood Stew With Garlic Toast

Seafood Stew With Garlic Toast

... cook for 5 minutes or until fish has turned white. Remove from heat. Chargrill sourdough on a griddle pan and rub with cut garlic clove. Cut bread in half on the diagonal. Top stew with remaining zest and parsley. Serve ...

Korean Seafood Stew

Korean Seafood Stew

Korean Seafood Stew

... about 3 minutes. Tip in the seafood, soy sauce and fish sauce. Cook for 3 minutes. Tip in zucchini and water ... with finely sliced green onions if desired. Categories: Stew; Zucchini; Lunch; Dinner; Korean; Eggs. Complexity ...

Produced for Woolworths

Seafood Stew with Prawns

Seafood Stew with Prawns

Seafood Stew with Prawns

... . Stir in the hake cover and cook for 5-6 minutes until the prawns are opaque and the mussels are open. Discard any closed mussels and serve. Categories: Fish; Greek; Stew; Lunch; Dinner; Prawn; Tomato. Complexity: 2.

Produced for Woolworths

Cabbage & White Bean Stew

Cabbage & White Bean Stew

Cabbage & White Bean Stew

... cabbage and white bean stew is a warming and rustic accompaniment for fish or meat dishes. Ingredients ... butter beans and simmer for 10 minutes. Categories: Lunch; English; Dinner; Vegetable stew; Carrot. Complexity: 2.

Produced for Woolworths

Moroccan Fish Tagine

Moroccan Fish Tagine

Moroccan Fish Tagine

... garlic crushed, 0.25 tsp turmeric, 1 cinnamon stick, 40 g sultanas, 25 g pine nuts lightly toasted, 0.6 cup fish stock, 1 lemon finely grated rind, 1 tbs juice, 1 pinch salt, 1 pinch pepper, 1 tsp parsley chopped. Method ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spiced Fish Tagine

Spiced Fish Tagine

Spiced Fish Tagine

... potatoes in a tagine or deep frying pan with a lid. Scatter over half the tomato mixture, then add the fish. Spoon the remaining tomato mixture on top, then drizzle over the measurement water. Cover and cook for 10-15 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Ingredients: 200 g large green king prawns peeled, deveined, tails intact, 800 g can crushed tomatoes, 800 g white fish fillets cut into chunks, 150 g squid tubes sliced to 1cm rings, 0.5 cup coriander leaves chopped, 2 ...

Tuna & Rice Casserole

Tuna & Rice Casserole

Tuna & Rice Casserole

... is melted and begins turning golden-brown. Allow to rest for about 10 minutes before serving. Categories: Fish; Casserole; Lunch; Dinner; Low sugar; French; Wheat free; Tree nut free; High protein; Gluten free; Sesame ...

Produced for Woolworths

Other Matching Recipes

Greens, Beans and Sausage Stew

Greens, Beans & Sausage Stew

Greens, Beans & Sausage Stew

... slightly thickened. Remove pan from heat. Reserve ¼ cup spinach, then stir remaining spinach into stew. Sprinkle stew with reserved spinach, parmesan and chilli flakes. Serve with bread. Categories: High fibre; Sausage ...

Tomato & Chickpea Stew With Basil Pesto

Tomato & Chickpea Stew With Basil Pesto

Tomato & Chickpea Stew With Basil Pesto

... , chickpeas and stock, cover with lid and cook on high for 4 hours or until vegetables are tender. Season. Top stew with pesto and parmesan, and serve with bread. Categories: Slow cooker; Australian; Dinner; Vegetable ...

French Onion & Beef Stew With Cheesy Bread

French Onion & Beef Stew With Cheesy Bread

French Onion & Beef Stew With Cheesy Bread

... and cheese. Bake for 5 minutes or until cheese is golden and has melted. Discard bay leaves and divide stew among bowls. Top with cheesy bread. Season with pepper. Serve scattered with remaining thyme. Categories: Beef ...

Sponsored | Continental

West Indian Squash Stew

West Indian Squash Stew

West Indian Squash Stew

... butternut squash is fork tender. Remove the scotch bonnet from the stew, season and portion into bowls. Categories: Lunch; Capsicum; Low sugar; Vegetable stew; Seafood free; Soy free; Egg free; Wheat free; Indian; Peanut ...

Produced for Woolworths

Black Bean Stew

Black Bean Stew

Black Bean Stew

... Chop half of the coriander leaves and stir through stew. Serve with steamed rice, sour cream and remaining ... Pescatarian; Egg free; Wheat free; British; Peanut free; Stew; Halal; Tree nut free; Gluten free; Sesame free; ...

Easy One-Pot Lamb Stew

Easy One-Pot Lamb Stew

Easy One-Pot Lamb Stew

It's all about low and slow with this hearty lamb stew recipe. Opt for tougher cuts of meat, as they'll add extra flavour while getting softer as they cook. Ingredients: 0.5 cup plain flour, 2 carrots peeled, diced, 1 ...

Slow-Cooked Chicken Stew

Slow-Cooked Chicken Stew

Slow-Cooked Chicken Stew

... minutes and season with pepper to taste. Divide stew among serving bowls and serve with flatbread. Categories: ... free; High protein; Dairy free; Chicken; High fibre; Stew; Dinner; Winter; Low saturated fat; Tree nut free; ...

Quick Lentil and Spinach Stew

Quick Lentil & Spinach Stew

Quick Lentil & Spinach Stew

... Season. Sprinkle with coriander and remaining chilli, then serve with bread. Categories: Low sugar; Vegetable stew; Healthier easier; Aug 2021; Seafood free; Low salt; Spinach; Pescatarian; Egg free; Vegan; High protein ...

Classic Beef Stew

Classic Beef Stew

Classic Beef Stew

This classic beef stew is comfort food at its best. The easy-to-follow recipe only takes 15 minutes to ... free; British; Peanut free; Dairy free; May 2020; Beef stew; Potato; Mushroom; Tree nut free; Jun 2020; Sesame free; ...

Mediterranean Vegetable Stew

Mediterranean Vegetable Stew

Mediterranean Vegetable Stew

... feta and thyme. Season. Serve. Tip 1: Remove the centre core from the cabbage before shredding. Tip 2: You can put the stew under a hot grill for 2-3 minutes at the end step 2 to melt the feta if you like. Tip 3: For a ...

Italian-Style Bean & Kale Stew With Pangrattato

Italian-Style Bean & Kale Stew With Pangrattato

Italian-Style Bean & Kale Stew With Pangrattato

... 5 minutes, tossing regularly, or until golden and crisp. Scatter pangrattato and pecorino over stew to serve. Categories: Kale; Vegetable stew; Italian; Seafood free; Comfort food; Winter; Egg free; Peanut free; Tree nut ...

Butternut Squash, Chickpeas & Halloumi Stew.

Butternut Squash, Chickpeas & Halloumi Stew

Butternut Squash, Chickpeas & Halloumi Stew

... stock and water to the pot and lower to heat and cover to simmer for 15 minutes. Serve the stew with the roasted butternut squash from the oven. Categories: High fibre; Lunch; Dinner; Low sugar; Middle eastern; Vegetable ...

Produced for Woolworths

Ukrainian Beef & Potato Stew

Ukrainian Beef & Potato Stew

Ukrainian Beef & Potato Stew

... beef back into the pot. Whisk the cornflour with 3 tablespoons of water to form a slurry, pour into the stew and cook for 2-3 minutes, stirring until thickened. Top with fresh dill and serve with a dollop of sour cream ...

Produced for Woolworths

Morrocan Style Beef Stew

Moroccan Style Beef Stew

Moroccan Style Beef Stew

... beef with cous cous, pistachios, coriander, yoghurt and lemon wedges. Categories: Beef dishes; High fibre; Beef stew; Lunch; Beef; Dinner; Low sugar; Low salt; Moroccan; Low saturated fat; High protein. Complexity: 3 ...

Produced for Woolworths

Mushroom & Lentil Stew

One Pot Mushroom & Lentil Stew

One Pot Mushroom & Lentil Stew

... and cook for 5 minutes, until wilted, and serve. Categories: One pot; Lunch; English; Low sugar; Vegetable stew; Seafood free; Pescatarian; Egg free; Peanut free; High protein; Vegan; Dairy free; High fibre; Kale; Dinner ...

Produced for Woolworths

Mushroom Stroganoff Stew

Mushroom Stroganoff Stew

Mushroom Stroganoff Stew

Meaty mushrooms replace beef in this delicious vegetarian stroganoff stew. Ingredients: 1 tbs olive oil, 1 large onion peeled and finely sliced, 400 g portobello mushrooms sliced, 3 cloves garlic peeled and minced, 1 tbs ...

Produced for Woolworths

Rich Beef Shin & Wild Mushroom Stew

Rich Beef Shin & Wild Mushroom Stew

Rich Beef Shin & Wild Mushroom Stew

... lid on. Remove the thyme and bones, scraping any marrow out and back into the sauce. Categories: High fibre; Beef stew; Lunch; Dinner; Low sugar; Beef; Low salt; Mushroom; British; High protein; Tomato. Complexity: 2.

Produced for Woolworths

Mexican Chicken & Kidney Bean Stew

Mexican Chicken & Kidney Bean Stew

Mexican Chicken & Kidney Bean Stew

... the sauce has reduced. Serve with chopped coriander, guacamole and jalapenos on top, if desired. Categories: Stew; Lunch; Dinner; Tree nut free; Egg free; Peanut free; Dairy free; Tomato; Chicken; Sesame free; Mexican ...

Produced for Woolworths

Harissa Mixed Bean Stew

Harissa Mixed Bean Stew

Harissa Mixed Bean Stew

Fiery harissa gives this bean stew a real kick and lots of middle eastern flavour. Ingredients: 2 tbs olive oil, 800 g mixed beans drained, 1 large onion peeled and finely sliced, 2 large red capsicum cored and chopped, ...

Produced for Woolworths

Venison Stew

Venison Stew

... of the ingredients and mix together well. Place the oven and allow to cook for 150 minutes before serving. Categories: Stew; Foodhub fresh ingredients; Lunch; Potato; Dinner; French; Comfort food; Winter. Complexity: 2.

Produced for Woolworths

Miso Eggplant Stew

Miso Eggplant Stew

Miso Eggplant Stew

This sticky eggplant stew is simple to make and so tasty, great for meat-free Monday. Ingredients: 3 large eggplants, 2 tbs canola ... Lunch; Dinner; Low sugar; Eggplant; Vegetable stew; Low fat; Japanese; Low saturated fat; ...

Produced for Woolworths

Spiced Butternut & Lentil Stew

Spiced Butternut & Lentil Stew

Spiced Butternut & Lentil Stew

... the stock and cook on high for 2-3 hours, until the vegetables and lentils have softened. Categories: High fibre; Lunch; Dinner; Low sugar; Vegetable stew; Low fat; Low saturated fat; Indian; High protein. Complexity: 2.

Produced for Woolworths

Spicy Chicken & Kimchi Stew

Spicy Chicken & Kimchi Stew

Spicy Chicken & Kimchi Stew

... on for 45 minutes, stirring occasionally. Serve in bowls with fresh coriander on top and rice or noodles, if desired. Categories: Stew; Lunch; Dinner; Korean; Tree nut free; Egg free; Dairy free; Chicken. Complexity: 2.

Produced for Woolworths

Jerk-Style Butternut & Pineapple Stew

Jerk-Style Butternut & Pineapple Stew

Jerk-Style Butternut & Pineapple Stew

Roasted butternut squash and sweet pineapple chunks make this lightly spiced Caribbean-style stew a deliciously different vegetarian option. Ingredients: 2 tbs olive oil halved, 500 g butternut squash peeled and chopped, ...

Produced for Woolworths

Spicy Tofu & Vegetable Stew

Spicy Tofu & Vegetable Stew

Spicy Tofu & Vegetable Stew

... the chopped tomatoes, add half a can of water and simmer for 15 minutes until thickened. Serve with chopped coriander on top. Categories: Lunch; Dinner; Vegetable stew; Mushroom; Tomato; Tofu; Chinese. Complexity: 2.

Produced for Woolworths

Vegan Sausage Stew

Italian Sausage Stew

Italian Sausage Stew

This Italian style plant based stew is hearty and filling with vegan sausages and butterbeans. Ingredients: 2 ... until the vegetables and sausages are tender. Categories: Stew; Zucchini; Lunch; Dinner; Italian; Tomato. ...

Produced for Woolworths

Juicy lamb chops and potatoes make Irish stew delicious and hearty. Ingredients: 1 tbs olive oil, 800 g lamb chops boneless, trimmed, 500 g potatoes peeled and chopped into chunks, 2 medium onions peeled and sliced, 1 ...

Produced for Woolworths

Lamb, Eggplant & Capsicum Stew

Lamb, Eggplant & Capsicum Stew

Lamb, Eggplant & Capsicum Stew

This stew is inspired by Greek flavours and is worth the wait for tender, slow cooked lamb shoulder. Ingredients: 6 tbs ... on top. Categories: Greek; Lamb; Lunch; Dinner; Lamb stew; Eggplant; British; Tomato. Complexity: 2.

Produced for Woolworths

Mediterranean Chicken & Olive Stew

Mediterranean Chicken & Olive Stew

Mediterranean Chicken & Olive Stew

Chicken thighs are meltingly tender in this delicious, smoked paprika scented stew. Ingredients: 12 chicken thighs skin on, bone in, 1 tbs olive oil, 2 medium onions peeled and sliced, 3 cloves garlic peeled and minced, ...

Produced for Woolworths

Persian Style Lamb & Celery Stew

Persian Style Lamb & Celery Stew

Persian Style Lamb & Celery Stew

... for 30 minutes. Stir in the lemon juice and serve with rice, if desired. Categories: Lamb; Lunch; Lamb stew; Middle eastern; Seafood free; Soy free; Lemon; Egg free; Peanut free; Wheat free; Dairy free; Dinner; Tree nut ...

Produced for Woolworths

Italian Meatball Stew

Italian Meatball Stew

Italian Meatball Stew

... for 1-2 minutes and serve with parmesan on top. Categories: Lunch; Seafood free; Soy free; Egg free; Wheat free; Peanut free; Beef stew; Potato; Dinner; Italian; Tree nut free; Gluten free; Sesame free. Complexity: 2.

Produced for Woolworths

Beef & Stout Stew

Beef & Stout Stew

Beef & Stout Stew

... the boil. Reduce the heat, cover and simmer for 2.5 hours. Remove the rosemary and bay leaves and serve. Categories: High fibre; Beef stew; Lunch; Dinner; Beef; Low sugar; Low salt; British; High protein. Complexity: 2.

Produced for Woolworths

Beef & Butternut Squash Stew

Beef & Butternut Squash Stew

Beef & Butternut Squash Stew

This warming beef stew is a one pot meal with hearty butternut squash and potatoes. Ingredients: 2 tbs olive oil, ... bay leaves and serve. Categories: High fibre; Beef stew; Lunch; Potato; English; Dinner; Low sugar; Beef ...

Produced for Woolworths

Irish Beef Stew

Irish Beef Stew

Irish Beef Stew

... and cook uncovered for 20 minutes to reduce the sauce. Stir in fresh parsley and serve. Categories: High fibre; Beef stew; Lunch; Potato; Dinner; Low sugar; Beef; Irish; Low saturated fat; High protein. Complexity: 2.

Produced for Woolworths

Slow Cooker Chicken & Walnut Stew

Slow Cooker Chicken & Walnut Stew

Slow Cooker Chicken & Walnut Stew

... stir to coat. Pour in the stock, cover and cook on low for 5 hours. Categories: High fibre; Stew; Lunch; Slow cooker; English; Dinner; Middle eastern; Seafood free; Low saturated fat; High protein; Chicken. Complexity: 2 ...

Produced for Woolworths

French Onion Beef Stew

French Onion Beef Stew

French Onion Beef Stew

... baguette slices over beef mixture. Scatter over cheese. Grill for 5 minutes or until golden. Scatter over extra thyme and serve. Categories: Beef stew; Beef; Aug 2020; French; Comfort food; Winter; Mains. Complexity: 3.

Slow Cooked Lamb Irish Stew

Slow Cooked Lamb Irish Stew

... and cook for 1 hour in the oven. Remove the lid and cook uncovered for 20 minutes to reduce the sauce. Stir in fresh parsley and serve. Categories: Lamb; Lunch; Potato; Dinner; Lamb stew; Irish; Carrot. Complexity: 2.

Produced for Woolworths

Quick Beef & Vegetable Stew

Quick Beef & Vegetable Stew

Quick Beef & Vegetable Stew

... for 5 minutes or until just tender. Serve. Categories: Zucchini; Low salt; Comfort food; Peanut free; Dairy free; Beef stew; Mince; Winter; Low saturated fat; Gluten free; One pot; Beef; Low sugar; Seafood free; Soy free ...

Moroccan Seven-vegetable Stew

Moroccan Seven-vegetable Stew

Moroccan Seven-vegetable Stew

... but still bright green. Garnish with mint leaves and serve with couscous soaked in boiling water and flavoured with olive oil, lemon juice and sultanas. Categories: Lunch; Dinner; Vegetable stew; Moroccan. Complexity: 3.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Slow Cooker Pork, Butter Bean & Squash Stew

Slow Cooker Pork, Butter Bean & Squash Stew

Slow Cooker Pork, Butter Bean & Squash Stew

This hearty pork stew is packed with filling squash and butter beans for a comforting dinner the whole family ... Peanut free; Dairy free; High protein; High fibre; Stew; Australian; Dinner; Low saturated fat; Tree nut free; ...

Produced for Woolworths

Chipotle Chicken Stew

Chipotle Chicken Stew

Chipotle Chicken Stew

... chicken is fully cooked and tender. Stir in the chopped coriander and lime juice before serving warm over a bed of rice or with tortillas. Categories: Stew; Lunch; Dinner; Tomato; Chicken; Mexican; Rice. Complexity: 3.

Produced for Woolworths

Butterbean & Bacon Stew

Butterbean & Bacon Stew

Butterbean & Bacon Stew

... diced tomatoes to the pot. Let simmer for 20 minutes. Season and serve hot. Categories: High fibre; Stew; Lunch; Potato; Australian; Dinner; Low sugar; Low fat; Low saturated fat; High protein; Tomato; Carrot. Complexity ...

Produced for Woolworths

Slow-cooked Beef Stew

Slow-cooked Beef Stew

Slow-cooked Beef Stew

... , add vegetable mix. Add cooked pasta to beef mixture and stir to combine. Season with pepper to taste. Serve sprinkled with parsley. Categories: Beef stew; Amanda; Beef; Dinner; Italian; Dinner made easy. Complexity: 2.

Provencal Vegetable Stew

Provencal Vegetable Stew

Provencal Vegetable Stew

... cook the bread slices until toasted and lightly charred on both sides. Drizzle liberally with oil. Serve the stew hot with the toasted bread slices. Categories: High fibre; Low sugar; Low saturated fat; French; Vegetable ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

West African Beef Stew

West African Beef Stew

West African Beef Stew

... . After 10-15 mins add spring onions and stir through. Serve warm and enjoy. Categories: High fibre; Beef stew; Low sugar; Seafood free; Tree nut free; Egg free; Peanut free; Dairy free; Tomato; Side dishes; West african ...

Customer | monzajn

Classic Beef Beer Stew

Classic Beef & Beer Stew

Classic Beef & Beer Stew

... beef mixture in slow cooker. Cover and cook for 30-40 minutes or until dumplings are cooked through. Serve. Categories: Beef stew; Slow cooker; Beef; St patricks day; Comfort food; Winter; British; Mains. Complexity: 3.

Vegan Tofu Stew

Tofu & Vegetable Stew

Tofu & Vegetable Stew

... Fry crushed garlic til golden. Add tofu, bamboo shoots, bitter melon, Chinese mustard greens, chilli, soy sauce, stock cube, pepper and water into the saucepan. Stew for 20 minutes. Serve it with boiled rice. Categories ...

Customer | stella8