Flake Fish Recipes

30 recipes

Tikka Fish with Naan Fattoush

Tikka Fish with Naan Fattoush

Tikka Fish with Naan Fattoush

... in pan and cook for 3 minutes each side or until cooked. Remove from heat. Season. Using a fork, flake fish into large pieces. Combine spinach, cucumber, carrot, tomato, onion and bread in a large bowl to create salad ...

Fish Tacos With Mango Salsa

Fish Tacos With Mango Salsa

Fish Tacos With Mango Salsa

... to 180°C and line a baking tray with baking paper. Place fish on tray and drizzle with lemon juice. Bake for 12 minutes or until cooked through. Flake fish in a bowl and set aside. Meanwhile, for mango salsa, place mango ...

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

... . Combine oil and 1 tbs seasoning in a large bowl. Add fish and rub to coat. Place on tray and bake for 10 minutes ... mayonnaise dressing. Fill lettuce leaves with flaked fish, cabbage mixture, mayonnaise dressing and extra ...

Masala Fish With Mango & Turmeric Rice

Masala Fish With Mango & Turmeric Rice

Masala Fish With Mango & Turmeric Rice

... with a fork. Stir in kale mix. Stand, covered, for 10 minutes. Meanwhile, rub fish on both sides with garam masala and chilli flakes, if using. Heat remaining oil in a medium frying pan over medium-high heat. Cook ...

Filo Fish Pies

Filo Fish Pies

... and set aside. Cook Bag & Bake barramundi in oven according to packet instructions. Remove skin from fish, flake the flesh using two forks and combine with ricotta, peas and parsley. Season with pepper. Remove pastry ...

Traditional Fish & Chips

Traditional Fish & Chips

Traditional Fish & Chips

... with paper towel. Repeat with remaining fish. Season with sea salt flakes. Serve with tartare sauce and lemon wedges. Categories: Fish; Fathers day; Potato; St patricks day; Fish and chips; Pescatarian; British; Mains ...

Crispy Battered Fish & Chips

Crispy Battered Fish & Chips

Crispy Battered Fish & Chips

... , 2 tbs continental parsley, 1 pinch sea salt flakes. Method: Place potato in a large saucepan, cover ... excess to drain off. Place in oil. Repeat with another fish fillet. Cook for 5 minutes or until golden, crispy and ...

Easy Fish Taco Wraps

Easy Fish Taco Wraps

Easy Fish Taco Wraps

... : 225 g Birds Eye Deli lightly crumbed lemon pepper fish, 10 Old El Paso regular flour tortillas, 400 g ... aioli. Method: Cook fish according to packet instructions. Transfer to a plate and flake into large pieces. ...

Salmon Fish Cakes

Easy Salmon Fish Cakes

Easy Salmon Fish Cakes

... a minute or two. Using your fingers, flake the fish into pieces. Gently mix the fish with the mashed potato. Add the parsley ... heat. Cooking a few at a time, fry the fish cakes for about 5 minutes on each side until golden ...

Fish Pie With Crispy Potato Topping

Fish Pie With Crispy Potato Topping

Fish Pie With Crispy Potato Topping

... to the boil, then remove from the heat and leave to stand for 5 minutes. Remove the fish and prawns from the liquid and flake the fish into large pieces in a bowl. Set aside. Strain the liquid and discard the flavourings ...

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

... cabbage with a creamy tartare. Seriously good, seriously tasty!; Ingredients: 400 g firm fish fillets, 1 tsp smoked paprika, 1 tsp oregano, 1 tsp onion flakes, 0.5 tsp garlic powder, 0.5 tsp flaky sea salt, 1 tsb Heinz ...

Fish, Prawns & Octopus Stew

Fish, Prawns & Octopus Stew

... for 1 minute. Pour over the white wine and cook for 1 minute. Tip in the chopped tomatoes, chilli flakes and the white fish and baby octopus. Cook for 4 minutes, add the prawns and cook for 2 minutes or until the seafood ...

Polenta Crusted Fish With Slaw

Polenta-Crusted Fish with Slaw

Polenta-Crusted Fish with Slaw

... 1 cup olive oil, 2 eggs beaten, 1 pinch sea salt flakes, 0.5 bunch thyme leaves chopped, 0.5 cup walnuts chopped ... and pepper, then stir to combine. Use to coat the fish pieces. Shallow-fry in olive oil in a large skillet ...

Fish Curry With Ginger & Turmeric

Fish Curry With Ginger & Turmeric

Fish Curry With Ginger & Turmeric

... cup water and stir well to combine. Add fish with marinade and bring to a simmer. Scatter chilli over fish, cover and cook for 10 minutes or until fish is cooked and flakes easily with a fork. Top with coriander sprigs ...

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

... pink salmon drained, skin and bones removed and discarded, flaked, 0.25 cup Thai red curry paste, 1 Woolworths ... towel-lined plate. Repeat with remaining fish mixture to make a total of 10 fish cakes, adding more oil, if ...

Fish & Prawn Pie

Fish & Prawn Pie

Fish & Prawn Pie

... 150 g natural hot smoked salmon skin off, roughly flaked, 250 g green prawns peeled, deveined, 60 g ... thickened. Remove pan from heat. Stir in chives, peas, fish, prawns and half of the spinach. Season. Spoon mixture into ...

Coconut Poached Fish

Coconut Poached Fish

Coconut Poached Fish

... over medium-high heat and bring to the boil. Add fish and reduce heat to low. Cover and simmer gently for 8-10 minutes, depending on thickness of fish (it should flake easily when tested with a fork). Add snow peas to ...

Thai Fish Bruschetta

Thai Fish Bruschetta

Thai Fish Bruschetta

... line a baking tray with baking paper. Rub ginger and garlic into fish, place on prepared tray and bake for 15 minutes or until cooked through. Flake using two forks. Place Thai salad on top of sourdough slices and top ...

Mediterranean Baked Fish

Mediterranean Baked Fish

Mediterranean Baked Fish

... Heap a quarter of the vegetable mixture over each fish fillet, pouring any excess around the dish. Cook the fish for 20-25 minutes until it is cooked through and the fish flakes easily when gently pushed with the side of ...

Salmon Fish Cakes

Salmon Fish Cakes

Salmon Fish Cakes

... g red salmon drained, skin and bones removed and discarded, flaked, 0.25 cup dill chopped, 1 lemon zested, juiced, ... until golden. Serve fish cakes with mixed leaves, lemon wedges and aioli. Categories: Fish cake; Asian; ...

Baked Fish Provencal

Baked Fish Provencal

Baked Fish Provencal

... such as ling in this recipe. Tip 2: Add 1/2 tsp hot sauce or 1/4 tsp dried chilli flakes with the tomatoes for a spicy sauce. Categories: Fish; Potato; Fish dishes; French; Quick and easy dinner; Mains. Complexity: 3.

Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad

Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad

Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad

... a further 3 minutes or until cooked to your liking. Flake salmon into large pieces. Heat rice according to packet ... . Serve. Categories: Australian; Dinner; Claire; Fish dishes; Budget; Salmon; Low ingredient. Complexity: ...

Creamy Fish Chowder Pies

Creamy Fish Chowder Pies

Creamy Fish Chowder Pies

... . Meanwhile, finely chop the white part of the leek, remaining celery and the carrot. Remove fish from milk and roughly flake, discarding any bones. Cover and set aside. Strain milk and discard vegetables. Wash pot and ...

Golden Parsnip Fish Pie

Golden Parsnip Fish Pie

Golden Parsnip Fish Pie

... . Cook for 3 minutes or until thickened. Set aside. Flake cod. Add to sauce with egg and parsley, then season ... Christmas leftovers; Pescatarian; British; High protein; Fish; High fibre; Foodhub fresh ingredients; Winter; ...

Fish Cakes with Lemon Cream

Fish Cakes with Lemon Cream

Fish Cakes with Lemon Cream

... cup light sour cream, 415 g can red salmon drained, flaked, 5 ml virgin olive oil spray, 2 tbs baby capers, ... with lemon cream. Top with radish and cucumber. Tip 1: Fish cakes can be made a day in advance and reheated prior ...

Discover our delicious fish tacos recipe! This easy-to-follow dish is perfect for a quick, tasty meal. These tacos will be a hit with the whole family. Ingredients: 0.5 cup flaked leftover barbecued barramundi, 2 tbs ...

Baked Fish with Fennel & Cherry Tomatoes

Baked Fish with Fennel & Cherry Tomatoes

Baked Fish with Fennel & Cherry Tomatoes

... and bake for 15 minutes. Uncover and cook for a further 10 minutes or until flesh flakes easily. Serve fish with vegetables and tomatoes. Categories: Fish; Australian; Summer; Fish dishes; Tomato; Mains. Complexity: 3.

Haddock, Tomato And Tamarind Fish Curry

Tomato & Tamarind Fish Curry

Tomato & Tamarind Fish Curry

... and stir gently to mix. Cover and simmer gently for 5-6 minutes or until the fish is cooked through and flakes easily. Ladle into warm bowls, scatter with chopped coriander and serve with poppadums and steamed basmati ...

Fish Pie With Mashed Potato Topping

Fish Pie With Mashed Potato Topping

... , then pour over the hot sauce. Cover with the lid and cook on low for 2-3 hours or until the fish flakes easily when pressed in the centre with a knife. When almost ready to serve, stir the parsley into the hot mashed ...

Salmon And Prawn Fish Pie

Salmon & Prawn Fish Pie

Salmon & Prawn Fish Pie

... milk, 2 tbs milk, 350 g leftover baked salmon flaked into chunks, 200 g cooked prawns peeled, and deveined, ... and the topping is crisp and golden. Categories: Australian; Fish dishes; Salmon; Lunch; Dinner. Complexity: 2.

Other Matching Recipes

Healthier air-fryer fish and chips

Healthier Air-Fryer Fish & Chips

Healthier Air-Fryer Fish & Chips

... 1 zested, 1 cut into wedges, 0.5 bunch continental parsley leaves picked, finely chopped, 400 g firm white fish fillets cut into 3cm-thick strips, 350 g pkt Woolworths kaleslaw kit, 2 tbs healthier tartare sauce to serve ...

Healthier Air-fryer Chinese Five-spice Fish

Healthier Air-fryer Chinese Five-spice Fish

Healthier Air-fryer Chinese Five-spice Fish

... cornflour, spice powder and pepper in a separate bowl. Using tongs, dip fish into egg, then in spice mixture to lightly coat. Place fish on a plate. Spray with oil. Cook fish, in 2 batches, in a 5L air fryer at 200°C for ...