Flat Head Tails

Barbecued Seafood with Haloumi Salad

Barbecued Seafood with Haloumi Salad

Barbecued Seafood with Haloumi Salad

Ingredients: 9 large green king prawns peeled, head and tails intact, 1 whole rainbow trout, 6 oysters ... side, depending on size and thickness. Cook salmon on the flat plate for 2 minutes each side. The prawns and oysters ...

Barbecue Green Prawns with Thai marinade

Barbecue Green Prawns with Thai marinade

Barbecue Green Prawns with Thai marinade

... 1 tbs vegetable oil. Method: Peel prawns, leaving tail intact and devein. Remove tough outer layer from the ... and turn to coat. Refrigerate for 30 minutes. Heat a flat barbecue plate on medium heat. Add oil and prawns and ...

Grilled Lobster Tails With Sesame Breadcrumbs & Aioli

Grilled Lobster Tails With Sesame Breadcrumbs & Aioli

Grilled Lobster Tails With Sesame Breadcrumbs & Aioli

... down, on a foil-lined baking tray. Combine breadcrumbs, seeds, garlic and oil in a small bowl. Season. Cook lobster tails under grill for 2 minutes or until shell turns pink. Turn cut-sides up, then cook for a further 6 ...

Lobster Tails With Tarragon Dressing

Lobster Tails With Tarragon Dressing

Lobster Tails With Tarragon Dressing

... : 1 tsp Dijon mustard, 2 tbs white wine vinegar, 6 tbs olive oil, 3 tbs tarragon chopped, 4 raw lobster tails. Method: Place the mustard, vinegar and oil in a small bowl and whisk to combine. Stir in the tarragon and ...

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Buttery Lobster Tails With AÃ¯oli

Buttery Lobster Tails With Aïoli

Buttery Lobster Tails With Aïoli

... you have a thick, smooth emulsion. Stir in the chives. Dot the lobster tails with the butter and drizzle with the garlic oil. Cook the lobster tails, flesh-side up, under a preheated grill for 7-8 minutes until cooked ...

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Lobster Tail with Hollandaise & Parmesan Roasted Asparagus.

Lobster Tail with Hollandaise & Parmesan Roasted Asparagus

Lobster Tail with Hollandaise & Parmesan Roasted Asparagus

... butter. Once the butter starts to melt, add the garlic and herbs for fry for 2 minutes. Place the halved lobster tails in a large baking dish and then cover the meat with the herbed butter from the pan. Bake the buttered ...

Produced for Woolworths

Lobster Tail Brushed with Lemon Butter & Pernod.

Lobster Tail Brushed with Lemon Butter & Pernod

Lobster Tail Brushed with Lemon Butter & Pernod

... the butter starts to melt, add the Pernod,lemon juice and zest and combine for 30 seconds. Place the halved lobster tails in a large baking dish and cover the butter mixture and bake in the oven for 15 minutes or until ...

Produced for Woolworths

... g butter, 1 kg large green banana prawns peel, leaving tails intact and devein, 0.5 cup continental parsley, 160 g ... carefully pull the vein through the opening at the head end to remove. Categories: Easter; Australian; Low ...

Grilled Prawns with Mango Salad & Sriracha Mayo

Grilled Prawns with Mango Salad & Sriracha Mayo

Grilled Prawns with Mango Salad & Sriracha Mayo

... whole egg mayonnaise, 2 tsp sriracha. Method: Peel prawns, leaving heads and tails attached. Devein prawns. Thread prawns onto skewers, from tail to head. Preheat a greased barbecue on medium heat. Cook prawns for 5 ...

Shrimp Cocktail, Mexican-style

Prawn Cocktail, Mexican-style

Prawn Cocktail, Mexican-style

... , 1 tbs coriander chopped, plus sprigs, 0.25 head iceberg lettuce shredded, 1 avocado pitted, peeled, and ... kernels. Method: Peel and devein the prawn, leaving the last tail segment attached on 4 of the prawn to use as a ...

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One-Tray Spanish-Style Baked Prawns

One-Tray Spanish-Style Baked Prawns

One-Tray Spanish-Style Baked Prawns

... removed, finely chopped, 2 tsp smoked paprika, 1 head garlic halved crossways, 2 punnet sweet berry truss tomatoes ... tomatoes, 1 kg green prawns peeled, deveined, heads and tails intact, 1 tsp dried chilli flakes, 0.5 ...

Prawn & Crisp Vegetables Salad with Lime Dressing

Prawn & Crisp Vegetables Salad with Lime Dressing

Prawn & Crisp Vegetables Salad with Lime Dressing

... in a jug. Peel and devein prawns, leaving tails intact, and combine with vegetables and noodles. Pile ... fingers to carefully pull the vein through the opening at the head end to remove. Categories: Low sugar; Prawn salad; ...

Prawn & Avocado Salad

Prawn & Avocado Salad

Prawn & Avocado Salad

Ingredients: 24 cooked prawns peeled, tails intact, deveined, 1.5 tsp fish sauce, 2 avocados stones removed, ... carefully pull the vein through the opening at the head end to remove. Use a vegetable peeler to carefully ...

... garlic finely chopped, 500 g green prawns peeled, tails intact, deveined, 4 large tomatoes finely chopped, ... to carefully pull the vein through the opening at the head end to remove. Categories: Low sugar; Low salt; ...

Coconut Prawns with Noodles

Coconut Prawns with Noodles

Coconut Prawns with Noodles

... 2 tbs cornflour, 1 kg green prawns peeled, deveined and tails intact, 375 g thin egg noodles, 150 g snow peas ... to carefully pull the vein through the opening at the head end to remove. Categories: Asian; Prawn dishes; ...

Chilli Prawn Salad

Chilli Prawn Salad

Chilli Prawn Salad

... garlic crushed, 1 kg green banana prawns peeled, tails intact, deveined, 375 g dried medium width rice ... to carefully pull the vein through the opening at the head end to remove. Categories: Asian; Low sugar; Summer; ...

Barbecued Seafood With Herb Avocado Butter

Barbecued Seafood With Herb Avocado Butter

Barbecued Seafood With Herb Avocado Butter

... sauce, 2 tbs lime juice, 1 kg mussels, 4 lobster tails, 500 g cooked king prawns, 0.25 cup olive oil, ... required. Cut calamari hoods down one side and open out flat. Cut into 3cm-wide strips and thread onto small skewers ...

Chargrilled Squid & Rocket Salad

Chargrilled Squid & Rocket Salad

Chargrilled Squid & Rocket Salad

... ground black pepper, 100 g rocket leaves, 1 handful fresh flat leaf parsley roughly chopped, 2 tbs olive oil, 0.5 ... and pulling them out of the body. Cut the head from the tentacles and discard, making sure that the ...

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Lobster With Shallots & Vermouth

Lobster With Shallots & Vermouth

Lobster With Shallots & Vermouth

... leaves. Method: Lay one lobster on its back. Cut in half, beginning at the head, down through the line between the claws, unfurling the tail as you cut until the lobster can be separated into two. Repeat with the second ...

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Tiger Prawns With 3 Dipping Sauces

Tiger Prawns With 3 Dipping Sauces

Tiger Prawns With 3 Dipping Sauces

... powder, 1.5 kg cooked tiger prawns peeled, deveined, tails intact, 2 tbs fish sauce, 0.5 cup sour cream ... , chopped, 1 small brown onion finely chopped, 1 cup flat leaf-parsley leaves, 2 spring onions sliced, 1 tbs rice ...

Thai Seafood Salad With Lime Crumbs

Thai Seafood Salad With Lime Crumbs

Thai Seafood Salad With Lime Crumbs

... sesame oil, 16 whole medium green prawns peeled, deveined, tails intact, 1 tbs fish sauce, 300 g squid hood ... Method: Cut down one side of the squid hood and open out flat. Cut into thin strips. Set aside. Heat 2 tbs of ...

Spanish-Style Seafood Soup With Aioli

Spanish-Style Seafood Soup With Aioli

Spanish-Style Seafood Soup With Aioli

... green prawns peeled, deveined, tails intact, 1 squid tube sliced, 1 red capsicum deseeded, diced, 1 long red chilli chopped, 2 cup salt-reduced chicken stock, 1 onion chopped, 0.5 cup flat-leaf parsley chopped, 800 g can ...

Ingredients: 300 g cooked tiger prawns peeled, tails intact, 1 tsp sugar, 600 g ripe tomatoes roughly chopped, 1 long red chilli deseeded sliced, 1 red onion sliced, 2 tbs flat-leaf parsley chopped, tomato roma red each, ...

Vietnamese Sweet & Sour Hotpot with Mixed Seafood

Vietnamese Sweet & Sour Hotpot with Mixed Seafood

Vietnamese Sweet & Sour Hotpot with Mixed Seafood

... into 3cm strips, 200 g fish balls, 12 green prawns tails intact, 1 bunch pak choy, 200 g white mushrooms, 120 ... tubes lengthways from opening to tip. Lay squid hoods flat, inside up, and score diagonally. Cut squid hoods ...

Garlicky Prawn & Sherry Tapas

Garlicky Prawn & Sherry Tapas

Garlicky Prawn & Sherry Tapas

Ingredients: 300 g raw large prawns tails on, 2 tbs olive oil, 2 cloves garlic sliced, 3 tbs dry sherry, 1 pinch salt, 1 handful flat leaf parsley chopped. Method: Heat the oil in a frying pan. Add the garlic followed by ...

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Prawn & Tofu Laksa

Prawn & Tofu Laksa

Prawn & Tofu Laksa

... Try it for a flavourful midweek dinner. Ingredients: 400 g medium green prawns peeled, prawn heads and shells reserved, deveined, tails intact, 1 tbs Woolworths vegetable oil, 0.25 cup laksa paste, 400 ml canned coconut ...

Lobster Salad with Coconut Coriander Dressing

Lobster Salad with Coconut Coriander Dressing

Lobster Salad with Coconut Coriander Dressing

... Season with white pepper. To remove meat from lobster, twist the tail away from the head. Use kitchen scissors to cut along either side of the underside of the tail shell. Pull shell back and remove the meat in one piece ...

Easy fried prawns with dipping sauce

Easy Fried Prawns With Dipping Sauce

Easy Fried Prawns With Dipping Sauce

... crunchy lettuce and a soy dipping sauce. Ingredients: 500 g green Australian tiger prawns peeled and deveined with heads and tails intact, 0.33 cup vegetable oil, 1 tbs white vinegar, 1 tbs soy sauce, 1 tsp red chilli ...

... thinly sliced, 2 tbs chilli oil, 1 lime cut into cheeks. Method: Peel and devein prawns, leaving tails intact. Reserve heads and shells. Place prawns in a bowl, covered, in the fridge until required. Heat oil in a large ...

Marinated Anchovies

Marinated Anchovies

Marinated Anchovies

... sherry vinegar as needed, 2 cloves garlic sliced, 3 tbs parsley chopped. Method: To fillet anchovies, cut off heads and tails. Cut a slit along the underside of each fish and discard the innards. Open out each fish and ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Sardines Spanish Style

Sardines Spanish Style

Sardines Spanish Style

... . Put a sheet of foil on a tray suited to the oven and spray it with canola (or other) oil. Leave heads and tails on sardines but gut and clean them, wash too, of course. Slash on both sides. Lay them on the foil and ...

Customer | wendyrd

Sesame Crusted Prawns

Sesame Crusted Prawns

Sesame Crusted Prawns

... sesame seeds for extra crunch. Ingredients: 4 tbs MasterFoods seafood cocktail sauce, 8 banana prawns de-headed, shelled, but keep the tails on, 0.25 cup white sesame seeds toasted, 0.5 cup plain flour seasoned, 1 eggs ...

... a fishy touch to any dish. Upgrade your cooking. Try it today. Ingredients: 675 g fish trimmings heads, bones, tails, gills removed and any blood rinsed off, 2 onions coarsely chopped, 1 celery stalk, 3 sprigs thyme ...

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Vietnamese Salad Of Grilled Prawns With Papaya

Vietnamese Salad Of Grilled Prawns With Papaya

Vietnamese Salad Of Grilled Prawns With Papaya

... of fresh, clean flavours. Ingredients: 2 tbs vegetable oil, 12 large large raw prawns peeled and deveined, heads and tails removed, 1 tsp rice wine vinegar, 1 tsp sugar, 1 red chilli deseeded and very finely chopped, 2 ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Healthier Prawn Caesar Salad

Healthier Prawn Caesar Salad

Healthier Prawn Caesar Salad

... cloves garlic crushed, 0.5 punnet dill chopped, 3 heads cos hearts lettuce leaves separated, 40 g parmesan finely ... . Tear into pieces. Peel and devein prawns, leaving tails intact. Heat a large non-stick frying pan over ...

Grilled Banana Prawns With Honey And Pearl Couscous Salad

Grilled Banana Prawns With Honey And Pearl Couscous Salad

Grilled Banana Prawns With Honey And Pearl Couscous Salad

Ingredients: 500 g green banana prawns head and tail intact, 0.5 bunch mint chopped, 0.5 bunch parsley chopped, 200 g snow peas finely shredded, 60 g honey, 2 lemon 1 juiced, 1 cut into wedges, 500 ml vegetable stock, ...

Moreton Bay Bugs With Vietnamese Dill Sauce

Moreton Bay Bugs With Vietnamese Dill Sauce

Moreton Bay Bugs With Vietnamese Dill Sauce

... tea towel to cover the back of a large sharp knife and cut the Moreton bay bugs in half from head to tail. Combine eschalot, lime juice, fish sauce, sugar, dill, chilli, half the peanuts, 2 tbs peanut oil, sesame oil and ...

Classic Surf & Turf

Classic Surf & Turf

Classic Surf & Turf

Ingredients: 1 clove garlic crushed, 8 large green prawns peeled with head and tail intact, 80 g butter softened, 2 gourmet tomatoes sliced, 1 small red onion finely sliced, 1 tbs parsley chopped, 2 baby cos lettuce ...

Lobster Thermidor

Lobster Thermidor

Lobster Thermidor

... . Method: Cut the lobsters in half lengthwise. Remove the meat from the claws and tail, along with any coral or meat from the head. Cut the lobster meat into bite-sized pieces. Clean out the body shells and reserve ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Lobster with A Lemon & Parsley Crumb.

Lobster with A Lemon & Parsley Crumb

Lobster with A Lemon & Parsley Crumb

... the panko crumbs with the herbed butter, lemon juice and zest and cover the meat in the lobster tails. Place the halved lobster tails in a large baking dish and then bake in the oven for 15 minutes or until cooked fully ...

Produced for Woolworths

Prawn Skewers with Chargrilled Pineapple & Rice Salad

Prawn Skewers with Chargrilled Pineapple & Rice Salad

Prawn Skewers with Chargrilled Pineapple & Rice Salad

... mint leaves finely chopped, 1 small red onion finely chopped, 20 medium green prawns peeled and deveined with tails intact, 0.25 cup sweet chilli and lime dressing, 20 small bamboo skewers. Method: Soak 20 small bamboo ...

Sweet & Sour Prawns

Sweet & Sour Prawns

Sweet & Sour Prawns

... to low and simmer for 8 minutes. Heat oil in a separate frying pan over medium-high heat. Add prawns with tails intact and sugar snap peas. Cook for 3-4 minutes, turning often. Add to the sauce and stir to combine. Serve ...

Lobster Salad With Grilled Mango

Lobster Salad With Grilled Mango

Lobster Salad With Grilled Mango

... grated, 2 mangoes cheeks removed, 0.5 small red onion finely sliced, 0.25 cup lime juice, 2 lobster tails cooked, 2 tsp brown sugar, 2 pkt gem lettuce leaves separated, 1 small red chilli deseeded, finely sliced. Method ...

BBQ Lobster with Lemon Butter & Garden Salad

BBQ Lobster with Lemon Butter & Garden Salad

BBQ Lobster with Lemon Butter & Garden Salad

... the smoky lobster meat. Ingredients: 2 medium lobster tails split in half lenghtways and sinue removed, 4 tbs ... . Spread the lemon butter oven the meat inside the lobster tails and place in the BBQ. Allow to cook for 12 ...

Produced for Woolworths

Crayfish Panini With Herbed Mayonnaise

Crayfish Panini With Herbed Mayonnaise

Crayfish Panini With Herbed Mayonnaise

... for the strong herbs. Ingredients: 1 kg cooked crayfish tails, 1 anchovy fillet in olive oil, 1 pinch ... fresh chives. Method: Remove all the meat from the crayfish tails, being careful not to break it up too much. Tear ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Crayfish & Crisp Lettuce Panini With Herbed Mayonnaise

Crayfish & Crisp Lettuce Panini With Herbed Mayonnaise

Crayfish & Crisp Lettuce Panini With Herbed Mayonnaise

... lime juice only, 1 anchovy fillet in olive oil drained and chopped. Method: Remove all the meat from the crayfish tails, being careful not to break it up too much. Tear into four even portions, and set aside. To make the ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Barbecued Lobster

Barbecued Lobster

Barbecued Lobster

... on its back over a tea towel. Using a large knife, cut the lobster in half lengthways. Wash the head cavity under cold water and dry with a paper towel. Repeat with remaining lobsters. Arrange lobster halves, cut side ...

Prawn & oyster platter

Prawn & oyster platter

Prawn & oyster platter

... extra large tiger prawns, 12 pacific oysters, 1 bunch parsley, iceberg lettuce, 516 g cooked prawn cocktail with tails on, 1 lemoncut into wedges. Method: Place the seafood sauce into a bowl in the centre of the platter ...

Crayfish Rolls With Hoisin Sauce

Crayfish Rolls With Hoisin Sauce

Crayfish Rolls With Hoisin Sauce

... -sheet of rice paper on a clean work surface and fill with a little lettuce, spring onions, mint and a crayfish tail. Roll up the rice paper sheet to enclose the ingredients, folding in the ends as you go. Tie a chive ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

... bulb thinly shaved, 1 lemon 2 tsp juiced, 2 tbs verjuice, 800 g cooked tiger prawns peeled, deveined, tails intact, 2 tbs olive oil for dressing, 2 tbs dill sprigs. Method: Divide watermelon cubes, fennel and prawns ...

Spicy Red Australian Prawn Curry

Spicy Red Australian Prawn Curry

Spicy Red Australian Prawn Curry

... . Add coconut cream & stock, cook for 4-5 minutes or until thickened. Peel & de-vein the prawns, leaving the tails intact. Add the prawns & stir for 3-4 minutes or until prawns are cooked through. Add sugar snap peas & ...

Honey Prawns with Sugar Snap Peas

Honey Prawns with Sugar Snap Peas

Honey Prawns with Sugar Snap Peas

... snap peas trimmed, 1 tsp sesame seeds toasted, 2 tbs soy sauce, 1 kg green prawns peeled and deveined, tails intact, 3 tsp cornflour, 2 tbs vegetable oil, 3 cups jasmine rice steamed, 2 tbs honey. Method: Combine prawns ...

Avocado Filled With Prawns & Feta

Avocado Filled With Prawns & Feta

Avocado Filled With Prawns & Feta

... 2 tbs coriander leaves chopped, 1 spring onion finely chopped, 2 avocados, 12 small cocktail prawns peeled, tails removed, 1 lime juiced, 12 solanato tomatoes quartered. Method: Combine prawns, tomato, onion, feta, lime ...

Spicy Chilli Prawn Salad

Spicy Chilli Prawn Salad

Spicy Chilli Prawn Salad

Ingredients: 16 green king prawns tails intact, 400 g small red washed potatoes, 1 tbs continental parsley, 300 g sugar snap peas, 0.33 cup extra virgin olive oil, 0.25 tsp dried chilli flakes, 1 lemon juiced and zested, ...

Indian-Spiced Pumpkin Soup With Prawns

Indian-Spiced Pumpkin Soup With Prawns

Indian-Spiced Pumpkin Soup With Prawns

... , 2 potatoes diced, 1.5 cup coconut cream, 0.25 cup korma curry paste, 16 green prawns peeled, deveined, tails intact, 3 garlic cloves crushed, 0.25 cup vegetable oil. Method: Heat 2 tbs oil in a large saucepan over ...

Pork & King Prawn Lettuce Wrap

Pork & King Prawn Lettuce Wrap

Pork & King Prawn Lettuce Wrap

... or until opaque and just-cooked through. Drain and immediately refresh in iced water. Peel and remove the tails and veins. Set aside. To make the dipping sauce, combine all of the ingredients, except the carrot, and ...

Creamy Lobster Spaghetti

Creamy Lobster Spaghetti

Creamy Lobster Spaghetti

... shallots, 2 lemons, 0.25 cup lemon juice, 1 lemon to serve, 400 g spaghetti, 60 g rocket, 2 lobster tails, meat removed, 1 tbs olive oil, 300 ml light thickened cream, 2 cloves garlic. Method: Combine zest, parsley and ...

Prawn, Berry, Melon & Feta Salad

Prawn, Berry, Melon & Feta Salad

Prawn, Berry, Melon & Feta Salad

Ingredients: 1 tsp horseradish cream, 24 large green prawns peeled, deveined, tails intact, 500 g seedless watermelon, 1 cup mint leaves, 1 punnet blueberries, 1 baby cos lettuce leaves separated, 2 tbs lime juice, 40 g ...

Stir-Fried Ginger Prawns With Snow Peas

Stir-Fried Ginger Prawns With Snow Peas

Stir-Fried Ginger Prawns With Snow Peas

Ingredients: 1 tsp cornflour, 2 tsp sesame oil, 750 g green prawns peeled, deveined, tails intact, 1 red capsicum quartered, thinly sliced, 4 cm piece ginger peeled, finely shredded, 150 g small snow peas trimmed, 4 ...

Chipotle & Lime Barbecued Prawns

Chipotle & Lime Barbecued Prawns

Chipotle & Lime Barbecued Prawns

Ingredients: 250 g spreadable butter, 1 kg medium green prawns peeled, deveined, tails intact, 1 large avocado cut into wedges, tomatoes sliced, 0.33 cup coriander sprigs finely chopped, 1 large lime finely grated rind, ...

Barbequed Prawns With Salsa

Barbequed Prawns With Salsa

Barbequed Prawns With Salsa

Ingredients: 100 g green prawns peeled & deveined, tails on, 1 red chilli finely chopped, 2 tbs fresh coriander chopped, 1 shallot thinly sliced, 1 tomato deseeded & diced, 1 tbs lime juice, 1 g olive oil spray, 100 g ...

Lime and Lemongrass BBQ Skewered Prawns

Lime and Lemongrass BBQ Skewered Prawns

Lime and Lemongrass BBQ Skewered Prawns

... a rough paste. Place lemongrass paste and vegetable oil in a large bowl and combine. Peel the prawns leaving the tails on. Add prawns and toss to coat. Thread onto skewers lengthways. Cover and refrigerate for 1 hour to ...

Angel Hair Spaghetti With Pesto And Prawns

Angel Hair Spaghetti With Pesto And Prawns

Angel Hair Spaghetti With Pesto And Prawns

Ingredients: 1 bunch basil leaves removed, 16 cooked prawns peeled, deveined, tails intact, 0.5 cup extra virgin olive oil, 1 tbs lemon juice, 0.5 cup parmesan finely grated, 1 tbs olive oil extra, 2 cloves garlic, 0.25 ...

... .33 cup olive oil, 1.5 cup Arborio rice, 0.5 cup dry white wine. Method: Peel and devein prawns, leaving tails intact. Heat half the oil in a large pan and cook prawns over medium-high heat until they have changed colour ...

Prawns With Kale & Pomegranate Tabouli

Prawns With Kale & Pomegranate Tabouli

Prawns With Kale & Pomegranate Tabouli

Ingredients: 24 cooked tiger prawns tails intact, 2 Lebanese cucumbers diced, 1 bunch mint leaves picked, 1 pomegranate seeds removed, 4 spring onions sliced diagonally, 0.5 cup extra virgin olive oil, 2 lemon 1/3 cup ...

Palm Sugar Prawns With Pineapple Fried Rice

Palm Sugar Prawns With Pineapple Fried Rice

Palm Sugar Prawns With Pineapple Fried Rice

Ingredients: 750 g green medium king prawns peeled, deveined, tails intact, 1 tsp sesame oil, 1 tbs fish sauce, 0.33 cup small basil leaves, 1 bunch choy sum chopped, 0.5 small pineapple peeled, cored, cut into 2cm ...

Coconut Crusted Prawns With Mango Salsa

Coconut Crusted Prawns With Mango Salsa

Coconut Crusted Prawns With Mango Salsa

Ingredients: 0.5 cup plain flour, 1 kg green prawns peeled, deveined, tails intact, 1 tsp red chilli finely sliced, 1 bunch coriander with roots, 1 Lebanese cucumber halved lengthways, 2 mangoes, 1 cup shredded coconut, ...

... stir-fry traditional vegetables, 1 tbs peanut oil, 2 free range eggs lightly beaten, 16 green banana prawns tails intact. Method: Place noodles into a large heatproof bowl. Cover with boiling water and soak for 5 minutes ...

Prawn Noodle Salad

Prawn Noodle Salad

Prawn Noodle Salad

... egg noodles. Perfect for a light lunch or dinner. Enjoy today!; Ingredients: 500 g cooked tiger prawns peeled, deveined, tails intact, 1 tsp sesame oil, 2 tsp fish sauce, 0.33 cup snow pea sprouts trimmed, 1 red capsicum ...

Spiced Prawns With Citrus Fennel Salad

Spiced Prawns With Citrus Fennel Salad

Spiced Prawns With Citrus Fennel Salad

Ingredients: 500 g green prawns peeled, tails intact, 1 fennel bulb thinly sliced, 0.5 cup fresh mint leaves torn, 2 ruby red grapefruit, 1 tbs moroccan seasoning, 2 oranges, 2 tbs olive oil. Method: Peel and segment ...

Prawn & Chicken Salad

Prawn & Chicken Salad

Prawn & Chicken Salad

... rice noodles, 1 tsp freshly ground black pepper, 60 g baby spinach leaves, 500 g green prawns peeled, deveined, tails intact, 0.5 cup olive oil, 1 tsp brown sugar, 6 cloves garlic thinly sliced. Method: Place garlic and ...

Seafood Platter

Seafood Platter

Seafood Platter

... cream, 0.33 cup coriander leaves chopped, 1 fresh mango, 1 shallots chopped, 1 kg whole cooked prawns peeled with tails intact, 1 lime juiced, 2 tbs balsamic vinegar, 1 tbs lemon juice, 0.25 cup lemon juice, 0.25 cup ...

Spicy & Sweet Glazed Prawns

Spicy & Sweet Glazed Prawns

Spicy & Sweet Glazed Prawns

Ingredients: 60 large green prawns peeled, deveined, tails intact, 2 tbs rice wine vinegar, 0.33 cup oyster sauce, 0.33 cup coriander sprigs, 2 tbs honey, 1 lemon 2 tbs juiced, 1 lemon cut into wedges, 2 tbs soy sauce, 2 ...

... free range eggs lightly beaten, 2 Chinese sausages thinly sliced, 400 g medium green prawns peeled, deveined, tails intact, 2 cloves garlic crushed, 1 long red chilli thinly sliced diagonally, 450 g microwave white long ...

Classic Thai Green Seafood Curry

Classic Thai Green Seafood Curry

Classic Thai Green Seafood Curry

... cup thai green curry paste, 300 g white fish fillet cut into 3cm chunks, 12 king green prawns peeled deveined, tails intact, 2 tbs fish sauce, 100 g green beans cut into 5cm lengths, 200 g squid cut into 1cm strips, 250 ...

Hasselback Lobster With Tartare Dressing

Hasselback Lobster With Tartare Dressing

Hasselback Lobster With Tartare Dressing

... onion, 400 g baby white potatoes, 2 tbs capers, 2 tbs lemon juice, 1 lemon zested, 30 g baby rocket, 6 lobster tails, 0.5 cup mayonnaise, 0.25 cup olive oil, 0.5 bunch dill, 1 bunch chives finely chopped. Method: To make ...

Mixed Pea Salad With Prawns, Mint & Feta

Mixed Pea Salad With Prawns, Mint & Feta

Mixed Pea Salad With Prawns, Mint & Feta

Ingredients: 750 g cooked tiger prawns peeled, deveined tails intact, 1 cup frozen peas, 150 g snow peas, 5 radishes thinly sliced, 150 g sugar snap peas, 0.5 cup extra virgin olive oil, 2 tbs white wine vinegar, 1 tbs ...

Spiced Blackened Seafood

Spiced Blackened Seafood

Spiced Blackened Seafood

... 70 g butter melted, 1 tsp ground white pepper, 600 g snapper fillets, 12 medium green prawns peeled, deveined, tails intact, 1 red chilli sliced diagonally, 2 tbs parsley, 0.25 tsp cayenne pepper, 2 tsp garlic powder, 2 ...

Lemon Chilli Australian Prawn & Radicchio Pizza

Lemon Chilli Australian Prawn & Radicchio Pizza

Lemon Chilli Australian Prawn & Radicchio Pizza

... your grill plate. Preheat a chargrill or barbecue over high heat. Peel & de-vein the prawns, leaving the tails intact or remove if desired. Place prawns, lemon, chilli, tomatoes & oil into a bowl. Season with sea salt ...

Summery Pizza With Prawns

Summery Pizza With Prawns

Summery Pizza With Prawns

Ingredients: 16 cooked tiger prawns peeled, deveined, tails intact, 0.5 small red onion thinly sliced, 2 pizza bases, 0.25 tsp dried chilli flakes, 60 g baby rocket, 100 g roasted red capsicum thinly sliced, 1 cup ...

Prawn Pizzas With A Healthy Twist

Prawn Pizzas With A Healthier Twist

Prawn Pizzas With A Healthier Twist

... firmly packed, 2 tsp extra virgin olive oil, 0.5 cup fresh ricotta, 14 cooked tiger prawns peeled, deveined, tails intact, 300 g rocket leaves. Method: Preheat oven to 200°C/180°C fan-forced. Line 2 baking trays with ...

Chilli Prawns With Greens

Chilli Prawns With Greens

Chilli Prawns With Greens

Ingredients: 1 kg green king prawns peeled, deveined, tails intact, 150 g snow peas thinly sliced lengthways, 250 g cherry tomatoes halved, 1 bunch broccolini trimmed, cut into thirds, 1 large lime juiced, 0.33 cup sweet ...

Bloody Mary Prawn Salad

Bloody Mary Prawn Salad

Bloody Mary Prawn Salad

... garlic crushed, 0.25 tsp tabasco sauce, 160 g butter softened, 1 kg cooked tiger prawns peeled, deveined, tails intact, 0.25 cup sour cream, 2 stick celery thinly sliced diagonally, 250 g cherry tomatoes, 5 ml virgin ...

Prawn & Mango Skewers With Mango Salad

Prawn & Mango Skewers With Mango Salad

Prawn & Mango Skewers With Mango Salad

Ingredients: 2 tsp white sugar, 24 green king prawns peeled, tails left intact, deveined, 1 long red chilli finely chopped, 2 cucumbers cut in half lengthwise and thinly sliced on a diagonal, 3 ripe firm mangoes, 1 ...

Australian Prawn Panzanella Salad

Australian Prawn Panzanella Salad

Australian Prawn Panzanella Salad

... garlic halved. Method: Preheat a barbeque or grill plate over a high heat. Peel & devein the prawns, leaving the tails intact. Brush the bread & prawns with oil, rub with garlic & season with salt & pepper. Cook for 2-3 ...

Prawn And Snap Pea Salad With Ginger Dressing

Prawn And Snap Pea Salad With Ginger Dressing

Prawn And Snap Pea Salad With Ginger Dressing

... snap peas trimmed, 1 bunch watercress, 0.5 small wombok trimmed, finely shredded, 1 kg cooked prawns peeled, tails intact, 0.25 cup lime juice, 1 tsp honey, 1 clove garlic crushed. Method: Pick sprigs from watercress ...

Fish & Prawns with Mango & Macadamias

Fish & Prawns with Mango & Macadamias

Fish & Prawns with Mango & Macadamias

... , 1 tbs olive oil, 0.5 cup macadamia roasted, halved, 1 pinch sea salt ground. Method: Peel prawns, leaving tails intact. Brush fish and prawns with oil and season to taste. Heat a non-stick frying pan over medium-high ...

Okonomiyaki with Prawns

Okonomiyaki with Prawns

Okonomiyaki with Prawns

Ingredients: 1 tsp baking powder, 2 cup plain flour, 2 tsp sesame oil, 20 green banana prawns tails intact, 4 cup white cabbage, 2 cm piece fresh ginger finely grated, 6 radishes thinly sliced, 6 spring onions finely ...

Ingredients: 200 g large green king prawns peeled, deveined, tails intact, 800 g can crushed tomatoes, 800 g white fish fillets cut into chunks, 150 g squid tubes sliced to 1cm rings, 0.5 cup coriander leaves chopped, 2 ...

Baked satay prawns

Baked satay prawns

Baked satay prawns

... , 1 tspmild paprika, 1 small lime juiced, 2 tbs brown sugar, 1 kg green banana prawns peeled, tails left intact, deveined, 1 bunchbok choy chopped, steamed jasmine rice, chopped roasted peanuts, 2 tbs coriander leaves ...

Prawn & Chive Rolls

Prawn & Chive Rolls

Prawn & Chive Rolls

... Combine celery, mayonnaise, chives, finely grated rind of 1 lemon and lemon juice in a large bowl. Remove tails from cocktail prawns and add to mayonnaise mixture. Season with salt and pepper. Split 12 petite plain rolls ...

Nori Miso Butter Prawns

Nori Miso Butter Prawns

Nori Miso Butter Prawns

Ingredients: 40 g unsalted butter melted, 12 large green banana prawns tails intact, 1 nori sheet, 0.25 cup Japanese mayonnaise, 1.5 tbs white miso paste, 2 tsp sesame seeds, 2 tsp vegetable oil, 2 tsp Sriracha chilli ...

... with an excellent array of prawns, tomatoes, zucchinis and more. Try it today. Ingredients: 6 large green prawns tails intact, 0.5 small zucchini shaved into ribbons, 1 pinch dried chilli flakes, 0.25 cup pizza sauce, 2 ...

Australian Prawn & Chorizo Paella

Australian Prawn & Chorizo Paella

Australian Prawn & Chorizo Paella

... & bring to the boil. Add the rice & stir to even the mixture. Peel & de-vein prawns leaving tails intact. Push the prawns into the mixture, reduce the temperature to low & cook, without stirring for 15 minutes. Increase ...

Crispy Prawn Cocktail

Crispy Prawn Cocktail

Crispy Prawn Cocktail

... Combine the dressing ingredients in a bowl. Season and chill until ready to serve. Peel and devein prawns, leaving tails intact. Whisk eggs in a bowl, and place flour and breadcrumbs in separate bowls. Add paprika to the ...

Grilled Sweet & Sour Prawns

Grilled Sweet & Sour Prawns

Grilled Sweet & Sour Prawns

Ingredients: 1 clove garlic crushed, 16 king green prawns peeled, deveined, tails intact, 2 tbs fish sauce, 2 tbs coriander leaves, 1 tbs ginger finely grated, 0.5 pineapple peeled, 2 tbs rice wine vinegar, 1 lime wedges ...

Prawn Caesar Skewers

Prawn Caesar Skewers

Prawn Caesar Skewers

Ingredients: 1 chorizo sliced, 16 tiger prawns peeled, deveined, tails intact, 16 cherry tomatoes, 0.5 iceberg lettuce cut into 2cm cubes, 2 tsp worcestershire sauce, 1 sourdough bread cubed, 1 tsp dijon mustard, 1 cup ...

Easy prawn pasta

Easy prawn pasta

Easy prawn pasta

Ingredients: 175 g mini capsicums halved lengthways, thinly sliced, 300 g green prawns tails intact, 375 g penne, 70 g feta crumbled, 0.75 cup tomato passata, 2 tbs olive oil, 2 sprigs fresh oregano, 3 garlic cloves ...

Fettuccine With Prawns, Broad Beans, Dill & Creme Fraiche

Fettuccine With Prawns, Broad Beans, Dill & Crème Fraîche

Fettuccine With Prawns, Broad Beans, Dill & Crème Fraîche

Ingredients: 750 g banana prawns peeled and deveined, tails intact, 1 bunch broccolini trimmed, cut into 3cm lengths, 2 tbs extra virgin olive oil, 500 g fettuccine, 2 tbs seeded mustard, 300 ml crème fraîche, 3 cup ...

Praise Seafood Delights

Praise Seafood Delights

Praise Seafood Delights

... split, toasted, 0.5 iceberg lettuce leaves separated, torn, 600 g medium cooked tiger prawns peeled, deveined, tails removed, 2 spring onions thinly sliced. Method: Place bun bases on a board. Spread each with 2 tsp ...

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