Fried Cauliflower

36 recipes

Korean Fried Cauliflower Rice

Korean Fried Cauliflower Rice

Korean Fried Cauliflower Rice

Korean fried rice gets a makeover with cauliflower without sacrificing any flavour. Ingredients: 1 large cauliflower chopped into florets, 2 tbs sesame oil divided, 300 g stir-fry vegetables, 4 spring onions sliced, ...

Prawn Egg Fried Cauliflower Rice

Prawn Egg Fried Cauliflower Rice

Prawn Egg Fried Cauliflower Rice

... and grated, 300 g mixed stir-fry vegetables, 150 g frozen peas, 200 g prawns peeled, cooked, 3 large eggs, 2 tbs soy sauce, 1 tbs toasted sesame oil. Method: Place the chopped cauliflower in a food processor and pulse ...

Cauliflower Fried Rice

Cauliflower Fried Rice

Cauliflower Fried Rice

... as rice. Set aside. Preheat olive oil in a large frying pan over medium-high heat. Add onion, carrot and capsicum ... sugar; Entrees; Seafood free; Low salt; Cauliflower; Egg free; Fried rice; Dairy free; Foodhub video; Low ...

Broccoli and cauliflower manchurian

Broccoli and Cauliflower Manchurian

Broccoli and Cauliflower Manchurian

... don't have to do this. Then lightly cook the cauliflower and broccoli in a little salted water. Get the spices ... fried, if shallow frying, fry the florets separately and keep them separate so they don't stick together. Fry ...

Customer | buncheebun

Baked Cauliflower & Spinach Samosas

Baked Cauliflower & Spinach Samosas

Baked Cauliflower & Spinach Samosas

... and are much healthier than fried. Ingredients: 4 tbs coconut oil, 400 g cauliflower, 4 spring onions, 75 ... a large non-stick pan on a medium high heat and fry the cauliflower mix for 5-6 minutes. Stir in the garam masala ...

Thai-style Stir-fried Minced Beef

Thai-style Stir-fried Minced Beef

Thai-style Stir-fried Minced Beef

... avoid heat, simply leave out the chilli. Serve with cauliflower rice. Ingredients: 1 pinch salt, 1 tbs fish sauce ... coloured slightly. Add the minced beef and continue to fry over a high heat until the meat is well browned ...

Cauliflower & Chickpea Pakoras With Mango Yoghurt

Cauliflower & Chickpea Pakoras With Mango Yoghurt

Cauliflower & Chickpea Pakoras With Mango Yoghurt

... slotted spoon transfer to a paper towel-lined plate. Serve with mango yoghurt. Categories: Australian; Halal; Entrees; Seafood free; Soy free; Mango; Cauliflower; Fried vegetable; Pescatarian; Vegetarian. Complexity: 3.

Green Noodle Curry

Green Noodle Curry

Green Noodle Curry

... for a quick dinner. Ingredients: 400 ml coconut cream, fried shallots, 100 g dried rice vermicelli noodles, 2 tbs fish sauce, pea shoots halved, 750 g cauliflower cut into florets, 1 small red onion thinly sliced, 1 ...

Cauliflower Schnitzel With Vegan Mayo

Cauliflower Schnitzel With Vegan Mayo

Cauliflower Schnitzel With Vegan Mayo

... in a frying pan over medium heat. Cook schnitzels, in batches, for 3 minutes each side or until golden and cooked through. Serve schnitzels with mayo and green salad. Categories: Australian; Cauliflower; Fried vegetable ...

Buffalo Cauliflower Wings with Blue Cheese Dip

Buffalo Cauliflower Wings with Blue Cheese Dip

Buffalo Cauliflower Wings with Blue Cheese Dip

... dip, ideal for a veggie lunch. Ingredients: 1 large cauliflower chopped into florets, 1 tbs smoked paprika, 1 tbs ... the blue cheese and stir well. Toss the roasted cauliflower in the hot sauce and serve with blue cheese dip ...

Buffalo Cauliflower Bites

Buffalo Cauliflower Bites

Buffalo Cauliflower Bites

... more and serve. Categories: Low sugar; American; Seafood free; Soy free; Cauliflower; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; Appetisers; Fried vegetable; Tree nut free; Gluten free. Complexity: 2.

Air-fryer vegan buffalo cauliflower

Air-Fryer Vegan Buffalo Cauliflower

Air-Fryer Vegan Buffalo Cauliflower

After a no-fuss vegan recipe? Air-fried cauliflower coated in a spicy buffalo sauce that's served with yoghurt, celery and carrots should do the trick. Ingredients: 1 cup unsweetened almond milk, 1 tsp apple cider ...

Tuna & cauliflower rice goreng

Tuna & Cauliflower Rice Goreng

Tuna & Cauliflower Rice Goreng

... g green beans cut into 3cm lengths, blanched, 500 g cauliflower rice, 425 g can tuna in spring water drained, ... , 0.5 bunch coriander sprigs picked, 1 tbs fried shallots, 1 continental parsley sliced, 5 ml extra virgin ...

Thai Yellow Vegetable Curry

Thai Yellow Vegetable Curry

Thai Yellow Vegetable Curry

... wok over a moderate heat. Add the onion and stir-fry for 4-5 minutes, until they are slightly golden. ... potatoes, carrots and fried onion, lower the heat and simmer for 10 minutes. Add the cauliflower and peas and cook ...

Chicken Fried Rice

Chicken Fried Rice

Chicken Fried Rice

... Heat extra virgin olive oil in a large non-stick frying pan or wok over high heat. Add chicken and cook ... for cauliflower. Categories: Healthier easier; Seafood free; Spinach; Egg free; Kids lunchbox; Broccoli; Fried rice; ...

Southern-Style Cauli Burgers

Southern-Style Cauli Burgers

Southern-Style Cauli Burgers

... fried cauli burger if you're after a fabulous vegan bistro meal. Layer it up with the classic burger fillings of onion, pickles and lettuce. Ingredients: 1 cauliflower ... enough oil into a large frying pan to come 3cm up ...

Popcorn Veggie Bites

Popcorn Veggie Bites

Popcorn Veggie Bites

Oven baked popcorn veggie bites with a zesty coating. A healthier alternative to deep fried. Ingredients: 500 g frozen cauliflower pack defrosted, 2 carrots, 0.5 pumpkin, 2 eggs, 1 cup plain flour, 0.5 cup parmesan ...

Customer | pinky09

Moroccan-Style Roasted Cauliflower

Moroccan-Style Roasted Cauliflower

Moroccan-Style Roasted Cauliflower

... bowl. Cover and refrigerate until required. Dry fry seed mix in a frying pan over medium heat for 8 minutes or until golden. To reheat, preheat oven to 200°C. Return cauliflower to oven for 25 minutes. Thin tahini sauce ...

Cauliflower Gnocchi with Pesto

Cauliflower Gnocchi with Pesto

Cauliflower Gnocchi with Pesto

... and squeeze out excess water over the sink. Place the cauliflower in a food processor and pulse to form crumbs. ... Heat half the oil in a large, non-stick pan and fry half the gnocchi for 2-3 minutes until browned. Pour in ...

Air-fryer Sticky Korean Cauliflower

Air-fryer Sticky Korean Cauliflower

Air-fryer Sticky Korean Cauliflower

... bowl. Add oil and 3/4 cup cold water. Whisk to combine. Dip half of the cauliflower into the batter, allowing excess to drip off. Place cauliflower, in a single layer, in the prepared basket. Cook at 180°C for 15 minutes ...

Air-fryer cauliflower tacos

Air-Fryer Cauliflower Tacos

Air-Fryer Cauliflower Tacos

... to impress the family. Ingredients: 2 free range eggs, 35 g taco seasoning, 1 cup dried breadcrumbs, 1 cauliflower cut into small florets, 8 mini flour tortillas, 0.25 small red cabbage finely shredded, 0.25 avocado ...

Healthier Slow-cooker Cauliflower Cheese Soup

Healthier Slow-cooker Cauliflower Cheese Soup

Healthier Slow-cooker Cauliflower Cheese Soup

... freshly cracked black pepper. Cover with lid to keep warm. Spray a large frying pan with oil and heat over medium heat. Add reserved cauliflower leaves and cook for 1 minute each side or until slightly golden. Remove ...

Charred Turmeric Cauliflower Salad

Charred Turmeric Cauliflower Salad

Charred Turmeric Cauliflower Salad

... over high heat. Cook cauliflower for 5 minutes on each side or until charred and tender. Cook leaves for 2 minutes on each side or until lightly charred. Meanwhile, cook quinoa in a frying pan over high heat, stirring ...

Moroccan-Inspired Cauliflower Steaks

Moroccan-Inspired Cauliflower Steaks

Moroccan-Inspired Cauliflower Steaks

... steaks. Add chickpeas to marinade, tossing to combine. Heat a large non-stick frying pan over high heat. Cook cauliflower steaks, turning halfway, for 4 minutes or until golden. Transfer to a plate. Add chickpea ...

Chicken Tikka Curry With Cauliflower Mash

Chicken Tikka Curry With Cauliflower Mash

Chicken Tikka Curry With Cauliflower Mash

... overnight, to marinate. Heat a large deep non-stick frying pan over medium-low heat. Add chicken and cook for ... and stir in spinach to wilt. Meanwhile, cook cauliflower in a steamer set over a saucepan of simmering water ...

Vegan Cauliflower Stir Fry

Vegan Cauliflower Stir Fry

Vegan Cauliflower Stir Fry

... . In a large skillet over high heat, add oil and ginger. Saute until ginger is fragrant. Add cauliflower and mushrooms, stir fry for about 8 minutes or until tender. Add in the peas and mix through. Mix in the prepared ...

Vegetable and cashew stir fry

Vegetable and Cashew Stir Fry

Vegetable and Cashew Stir Fry

... I stick the rest in the fridge to heat up the next day. Categories: Stir fry; Zucchini; Low sugar; Seafood free; Low salt; Cauliflower; Egg free; High protein; High fibre; Australian; Dinner; Low saturated fat; Quick and ...

Customer | aimee87

Chicken Biryani With Cauliflower

Chicken Biryani With Cauliflower

... tablespoons of the oil in a large frying pan and fry the onion slices until deep golden and crisp. Drain on kitchen paper. Chop the third onion. Add the cauliflower to the frying pan and fry gently for 5 minutes. Add the ...

Lampuki Pie with Cauliflower

Lampuki Pie with Cauliflower

Lampuki Pie with Cauliflower

... turning halfway. Then remove from the pan and set to one side. Add the garlic, onion, carrot, cauliflower and tomato paste to the pan and fry while tossing for 4 minutes. Add the stock to the pan and bring to a boil and ...

Malaysian Spicy Cauliflower

Malaysian Spicy Cauliflower

Malaysian Spicy Cauliflower

... 1 minute. Add the prawn paste, using the back of a spoon to break it up. Stir-fry for 1 minute then tip in the salt and cauliflower. Stir well to combine all the flavours then sprinkle with the water, cover and steam for ...