Pan-Fried Barramundi With Tomato & Olive Salsa

... Doo barramundi skin on, 320 g mix-a-mato tomatoes roughly chopped, 0.33 cup pitted Sicilian olives roughly ... slices. Method: Heat 1 tbs oil in a large, non-stick frying pan over medium-high heat. Cook fish, skin-side down, ...

Mutti Tomato and Prawn Masala

... a minute or until fragrant. Add ground cumin, garam masala and red chilli powder. Fry for one minute. Add Mutti Tomato Paste and Baby Roma Tomatoes. Cook, stirring occasionally, for 2-3 minutes. Add cashew nut paste and ...

Tomato & Lentil Soup With Spiced Eggplant

... for 5 minutes or until onion has softened. Add stock, tomatoes with juice and lentils to pan. Bring to the boil ... into warm bowls, topped with eggplant. Garnish with fried parsley, if desired. Categories: Asian; Low sugar; ...

Spaghetti with Pan-Fried Prawns & Tomatoes

... the sliced garlic, chilli and basil stalks and fry until lightly browned. Add the chopped prawns and fry for a minute or two, or until cooked through. Add the chopped cherry tomatoes, season to taste with salt and pepper ...

Garlic & Lime Beef With Sesame Fries

... to a serving platter. Scatter over remaining onion and sesame seeds, squeeze over lime juice and serve with fries, tomatoes and cos leaves. Categories: Steak; Beef; Low sugar; Seafood free; Low salt; Wheat free; Egg free ...

Loaded Taco Fries

... under a hot grill for 2-3 minutes until the cheese has melted. Top with jalapenos and serve. Categories: High fibre; Lunch; Potato; Dinner; Beef; Low sugar; Chips and fries; High protein; Tomato; Mexican. Complexity: 2.

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Sweet & Sour Stir-fried Fish With Ginger

... and sour stir fry fish recipe will fulfil all your cravings for a Chinese takeaway. Quick and easy to make, this popular dish is best served with fluffy rice. Ingredients: 1 tbs white wine vinegar, 1 tbs tomato purée, 1 ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Sweet & Sour Pork With Fried Rice

... caster sugar, 1 cup vegetable oil for shallow frying. Method: Combine stock, tomato sauce, sugar, vinegar and 1 1/2 tbs ... minutes or until heated through. To serve, top fried rice with sweet and sour pork, and scatter over ...

Marinara Gnocchi with Fried Caper Gremolata

... make. Combine fresh potato gnocchi with a juicy tomato-based marinara sauce for a deliciously simple weeknight meal. ... wedges. Heat half the oil in a large non-stick frying pan over medium heat. Add capers and cook for 1 ...

Curried Sausages with Yellow Fried Rice

... oil for sausages, 1 tbs brown sugar, 1 tbs tomato paste, 1 cup frozen baby peas. Method: Place sausages ... frying pan, add rice and turmeric, cook stirring until heated through. Serve curried sausages with yellow fried ...

Crispy Fried Agnolotti

... than these crispy fried agnolotti. Coated in panko breadcrumbs and served with a tomato pasta sauce, it ... breadcrumbs and place on tray. Heat oil in a large frying pan over medium-high heat. Cook agnolotti, in batches, ...

Fried Chicken Cobb Salad

... chicken breasts, 75 g breadcrumbs, 1 tbs chipotle paste, 1 liter sunflower oil for frying, 1 bunch baby spinach, 300 g cherry tomatoes halved, 1 avocado stoned, peeled, and chopped, 4 hard-boiled eggs roughly chopped, 60 ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Korean Fried Chicken

... chicken to the next level with this easy Korean fried chicken recipe. Learn how to make the crispiest chicken coated in a delicious sticky sauce. Ingredients: 1.5 tbs tomato sauce, 1 tbs chilli sauce, 1 tbs soy sauce ...

Polenta With Tomato, Mozzarella, Pesto & Parma Ham

As a healthy alternative to fried bread, polenta is the ... fry for about 5 minutes on each side, until golden brown. Remove from the pan. Divide the polenta slices between four plates. Top each one with a slice of tomato ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Pan-fried Prawns, Olives & Tomatoes

... , 12 large raw prawns peeled and deveined, tailleft intact, 6 tomatoes skinned, deseeded and chopped, 1 handful basil chopped. Method: Heat the oil in a large frying pan over a medium heat. Add the onion, and sauté for ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Spaghetti With Rustic Tomato Sauce

... /4 cup cooking liquid. Meanwhile, heat oil in a large, deep frying pan over high heat. Add tomato and cook, stirring occasionally, for 4 minutes or until tomato skins start to blister and char. Add garlic, anchovy, basil ...

Roasted Sweet Potato, Tomato & Pesto Tart

... 5 red onion cut into wedges, 0.25 red capsicum cut into strips, 5 ml olive oil spray, 150 g cherry tomatoes halved, 0.5 cup basil pesto, 50 g ricotta cheese crumbled. Method: Preheat oven to 200°C. Place the pastry sheet ...

Simple Seafood & Tomato Rice

... virgin olive oil in a deep, 24cm (base) frying pan over medium-high heat. Add rice and two-thirds of the tomato, then cook, stirring, for 2 minutes or until tomato has softened slightly and rice is coated. Add stock ...

Cheesy Toast Dippers With Creamy Tomato Soup

... to make from scratch, and they'll hit the spot every time. Ingredients: 0.25 bunch basil roughly chopped, 1 tomato sliced, 1 onion diced, 1 tbs balsamic vinegar, 1 tbs olive oil, 0.25 cup light Greek-style yoghurt, 2 ...

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

... Salsa : Mix together red onion, cherry tomatoes, avocado and parsley. Stir through the lime juice. Set aside. Heat a little oil in a frying pan. Cook the fish strips in batches over a medium heat, turning once, until ...

Roasted Tomato Soup With Toasted Cheesy Olive Bread

... and crisp. Place stock and cream in a large saucepan and bring to the boil over medium heat. Add tomatoes and remaining cheese to pan. Remove pan from heat. Using a stick blender, blend until smooth and combined. Return ...

Tuna-Filled Avocados With Tomato Salad

... g gluten-free aioli, 2 spring onions thinly sliced, 0.5 cup small basil leaves, 200 g cherry tomatoes halved, 8 chargrilled eggplants in oil chopped, 4 small avocados halved, destoned, 2 tbs slivered almonds toasted, 1 ...

Roasted Tomato Soup & Pesto Mozzarella Toastie

... white onion peeled and diced, 4 tbs olive oil, 0.5 tsp salt, 0.5 tsp pepper, 6 tbs pesto, 2 tbs tomato paste, 1 tsp sugar, 0.9 cup heavy cream, 4 whole wheat bread, 8 havarti slices, 8 mozzarella slices. Method: Preheat ...

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Fresh Tomato & Basil Tart

For an easy appetiser or afternoon treat, it's hard to beat these puff pastry tarts with fresh tomato and flavourful basil. Ingredients: 150 g unsalted butter melted, 16 sheets filo pastry, 75 g basil & cashew pesto, 100 ...

Balsamic Tomato & Feta Pasta

... . It ticks all the boxes: simple, hearty, flavoursome and easy on the wallet. Ingredients: 400 g Sweet Solanato tomatoes, 0.25 cup balsamic vinegar, 1 tbs brown sugar, 2 cloves garlic, 375 g Woolworths penne rigate, 60 g ...

Meatballs In Tomato Sauce

... just until browned on the outside. Transfer to a plate. Combine the tomato, tomato paste, 185ml (3/4 cup) water and the remaining garlic in the frying pan. Simmer over medium-low heat for 5 minutes. Return the meatballs ...

Quick Chicken & Green Tomato Pasta

... , heat 1 tbs extra virgin olive oil in a large frying pan over medium-high heat. Cook chicken for 4 minutes ... heat to medium. Add reserved cooking liquid, sauce and tomato to pan. Cook, stirring, for 3 minutes or until ...

Ham, Spinach & Tomato Bagels

... ham. Method: Split bagels and toast, if desired. Mix cream cheese with pesto and spread over bagel bases. Top with ham, spinach and sliced tomato. Categories: American; Ham sandwich; Ham; Quick and easy lunch; Spinach ...

Mozzarella, Tomato & Basil Macaroni

... in a white sauce and cheese, this macaroni pasta bake recipe is layered with passata, mozzarella and tomato. Try it for a delicious family dinner. Ingredients: 500 g Woolworths macaroni, 700 g fresh creamy carbonara ...

Ultimate Roast Tomato Ragu With Pappardelle

... 2 tbs olive oil, 3 garlic cloves crushed, 2 stalk celery sliced, 250 g pappardelle, 260 g sweet berry truss tomatoes. Method: Preheat oven to 220°C. Combine oil and garlic in a large roasting pan. Place into oven to heat ...

Lamb Kofta & Yogurt Bowls With Tomato Salad

... & Mint, 1 lemon juiced, 320 g mix-a-mato tomatoes halved, 3 cups Farmers Union Greek Style Yogurt, 2 Lebanese ... kebab into 2 balls. Heat 1 tbs oil in a large frying pan over medium heat. Cook kofta in 2 batches, turning, ...

Broccoli Gnocchi With Roasted Tomato & Garlic Sauce

... cook for 2 minutes or until gnocchi floats to surface. Using a slotted spoon, transfer gnocchi and peas to tomato mixture and add lemon juice and 2 tbs cooking liquid. Toss to combine. Divide gnocchi mixture among bowls ...

Tomato, Bean & Rocket Pasta

... of boiling water according to packet instructions. Drain. Meanwhile, heat oil a large frying pan over medium-high heat. Cook garlic, capsicum, tomato and beans for 5 minute, stirring, or until capsicum is tender. Add ...

Lamb Tikka Masala With Rice & Tomato Salad

... over with paste. Heat remaining oil in a large frying pan over medium-high heat. Cook lamb for 3 minutes ... bowl. Season. Place rice in a large bowl. Add tomato and cucumber and toss to combine. Season. Arrange rice mixture ...

Speedy Sausage & Tomato Pasta

... casings from sausages. Heat oil in a large, deep frying pan over high heat. Crumble sausages into pan and ... stems. Add pasta and half of the basil leaves to tomato sauce and toss to coat. Top with parmesan and remaining ...

Mussels In Tomato & Chilli Broth

... the boil. Reduce heat and simmer for 1 minute. Add tomato, passata and cup water. Bring to the boil and ... and brush both sides with oil. Heat a heavy-based frying or chargrill pan over medium-high heat. Cook bread for ...

Tomato, Basil & Capsicum Soup

... black pepper. Method: Pre-heat the oven to 180°C/160°C fan-forced. Place the capsicums, red onions, cherry tomatoes and garlic in a roasting tray, drizzle with half the oil and roast for 30 minutes. Add the remaining oil ...

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Tomato Fish Curry

... garlic crushed, 1 tbs ginger paste, 2 large tomatoes chopped, 1 zucchini halved lengthways, thickly sliced, 2 ... per packet instructions. Method: Heat oil in a large frying pan over medium-high heat. Add onion, garlic and ...

Eggplant, Tomato & Basil Pasta

... and easy pasta makes eggplant the star of the tomato-and-parmesan show. Tuck in!; Ingredients: 2 large eggplants quartered ... and half of the basil in a large, deep frying pan over medium heat. Cook for 2 minutes, stirring ...

Sundried Tomato & Black Olive Fettuccine

... olive oil, 1 tsp garlic powder, 400 g fettuccine. Method: Tip all of the sauce ingredients (including the sundried tomato oil) into a food processor and blitz to a coarse paste consistency. Bring a pot of water to the ...

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Cheesy Tomato Pork with Paprika Panko

... onto pork. Top with sliced tomato, then sprinkle with cheese. Grill for 3-4 minutes or until cheese melts and is golden brown. Meanwhile, heat a large non-stick frying pan over medium-high heat. Add panko then spray ...

Apple Cider Vongole With Tomato Toast

... & grains sourdough bread toasted, 1.5 kg pot-ready vongole clams, 0.5 cup smooth ricotta, 270 g sun-dried tomato strips in oil drained, 3 garlic cloves crushed, 1 cup apple cider. Method: Heat butter in a large saucepan ...

Sausage Enchiladas with Tomato Salad

... °C/180°C fan-forced. Grease a 1.25L (6-cup capacity) ovenproof dish. Spoon diced tomato over base of dish. Heat a large non-stick frying pan over medium-high heat. Add sausages and cook, turning, for 2 minutes or until ...

One-dish Risoni with Tomato & Basil

... , 2 cloves garlic crushed, 1 cup risoni, 3 cups salt-reduced vegetable stock heated, 1 can cherry tomatoes, 2 tbs no-added-salt tomato paste, 120 g baby leaf spinach, 1.5 cups frozen peas, 375 g light smooth ricotta, 0 ...

Fish with Tomato & Olive Traybake

... bowl. Add oil and toss to coat. Arrange potatoes on tray. Bake for 20 minutes or until golden. Add tomato, onion and olives to tray. Pat fish dry with paper towel. Arrange fish over vegetables and top with lemon slices ...

Roasted Truss Tomato & Bocconcini Pasta with Basil

... g bocconcini drained, torn, 0.5 bunch basil leaves picked. Method: Preheat oven to 220°C/200°C fan-forced. Place tomato and garlic on a baking dish. Season. Pour over 1/4 cup oil and mix until well coated. Roast for 20 ...

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Poached Eggs With Roasted Tomato & Zoodles

... . Add zucchini mixture to remaining tray and bake for the last 7 minutes of tomato cooking time or until warmed through. Meanwhile, half-fill a large, shallow frying pan with water and bring to the boil. Break 1 egg in a ...

Always Fresh Sundried Tomato, Pepper And Parmesan Risotto

... stock just cover the rice (about 2 thirds of the stock) stirring continuously until stock is absorbed. Add the sundried tomatoes and mixed peppers. Add the rest of the stock, a ladle at a time until all used. Cook until ...

Farfalle Pasta With Chunky Tomato Sauce

... shallots thinly sliced, 1 pinch pepper, 400 g can organic chunky tomato soup, 2 cup organic whole milk, 4 tbs salted organic ... heat the remaining tablespoon of butter in a frying pan over medium heat. Add the shallots and ...

Vegetarian Kofta With Tomato Salad & Hummus

... tbs tahini, 400 g Funky Fields plant-based mince, 2 tbs olive oil, 1 tbs extra virgin olive oil, 200 g Solanato tomatoes, 2 pita bread. Method: Combine red onion, 1 tbs lemon juice and a pinch of salt in a small bowl and ...

Spinach & Ricotta Tortellini In Tomato Sauce

In three steps and 20 minutes, you'll end up with easy, delicious spinach and ricotta tortellini in a creamy tomato sauce. A sure hit with the family. Ingredients: 325 g Rana spinach & ricotta tortellini, 300 ml passata ...

Tomato & Baked Bean Soup

... and baked bean soup. Recipe courtesy of one of our customers. Ingredients: 1 can tomato soup, 1 can tomatoes, 555 g baked beans, 431 ml water, 1 tbs parsley chopped, 0.5 tsp dried herbs, 1 dollop thickened cream. Method ...

Zucchini, Asparagus & Tomato Pizzas

... oil, 2 tsp lemon juice, 0.25 cup finely grated parmesan, 20 g baby rocket leaves, 200 g Solanato tomatoes, 1 cup Italian inspired shredded cheese, 0.66 cup basil pesto, 440 g wholemeal gourmet pizza bases. Method: Place ...

Roast Tomato & Chickpea Linguine

... linguine is the perfect no-fuss dinner. Ingredients: 400 g chickpeas rinsed, drained, 640 g mix-a-mato tomatoes, 2 rosemary sprigs leaves picked, finely chopped, 4 garlic cloves crushed, 0.5 tsp dried chilli flakes, 375 ...

Herb-Crusted Leg Of Lamb With Tomato & Bean Salad

... parmesan finely grated, 2 tsp dried oregano, 0.25 cup extra virgin olive oil, 300 g green beans trimmed, 4 tomatoes roughly chopped, 0.5 bunch mint leaves picked, 1 tbs red wine vinegar. Method: Preheat oven to 200°C/180 ...

Tomato Chicken Pasta

... , 250 g penne pasta, 2 cloves garlic minced, 1 pinch salt to taste, 1 pinch pepper to taste, 2 tbs tomato sauce, 500 g sour cream, 0.5 tsp Italian seasoning, 3 cups spinach packed tightly, 0.5 cup parmesan, 200 ml ...

Smashed Avocado Sandwich with Tomato Salsa

... 1 tbs olive oil, 1 pinch salt, 1 pinch pepper. Method: Prepare your salsa by chopping the onion and tomato into fine pieces.Mix the tomato and onion in a bowl with the oil, salt and pepper and set to one side. Remove the ...

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Gluten-Free Zucchini & Haloumi Fritters With Sundried Tomato Yoghurt

... in a large frying pan over medium-high heat for 3 minutes on each side or until cooked through. Repeat to make a total of 12 fritters. Drain on a paper towel-lined plate. Serve fritters with sundried tomato yoghurt and ...

One-Pan Tomato & Squid Pasta

... squid tubes cut into 1cm-thick rings, 200 g Solanato tomatoes halved, 25 g parmesan shaved, 0.25 bunch basil ... Method: Place stock in a large, deep, heavy-based frying pan and bring to the boil over medium-high heat. Break ...

Pea Pesto & Sundried Tomato Pasta

... finely grated, 60 g baby spinach leaves, 0.5 cup extra virgin olive oil, 0.5 cup drained sun-dried tomato strips. Method: Cook pasta according to packet instructions, adding 3/4 cup peas in the last 3 minutes of cooking ...

Creamy Sundried Tomato & Chicken Bake

... and mozzarella sprinkled on top. Ingredients: 400 g Edgell Four Bean mix drained, 500 g Leggos Pasta Bake Sundried Tomato Garlic, 2 cups penne pasta, 1 tbs olive oil, 500 g chicken mince, 100 g sliced salami cut into ...

Big Batch Meatballs In Tomato & Basil Sauce

... olive oil, 1 brown onion finely chopped, 1 kg tomato pasta sauce, 0.25 bunch basil leaves picked, finely ... a large plate. Heat half of the oil in a large frying pan over medium-high heat. Cook meatballs, in 2 batches, ...

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