Frozen Fish Recipes

43 recipes

Lemon Crumbed Fish With Fragrant Vegetables

Lemon Crumbed Fish With Fragrant Vegetables

Lemon Crumbed Fish With Fragrant Vegetables

... , 0.25 cup slivered almonds, 1 cup rocket leaves, 2 tbs baby mint leaves. Method: Cook frozen Birds Eye Fish Fillets following packet directions. Meanwhile, heat oil in a frypan, add onion, zucchini, capsicum and stir ...

One-pan Chilli Fish with Rice & Peas

One-pan Chilli Fish with Rice & Peas

One-pan Chilli Fish with Rice & Peas

... rice, 400 g La Gina diced tomatoes, 1 L Woolworths liquid chicken stock, 250 g Woolworths frozen peas. Method: Spread chilli over fish fillets. Heat oil in a large frying pan over high heat and cook for 1 minute each ...

Zucchini-Wrapped Fish With Asparagus

Zucchini-Wrapped Fish With Asparagus

Zucchini-Wrapped Fish With Asparagus

... lemon zest, green salad, 0.25 cup parmesan finely grated, 450 g microwave brown rice cooked, 425 g frozen crumbed fish fillets. Method: Preheat oven to 180°C and line a tray with baking paper. Create zucchini ribbons by ...

Crumbed Fish With Lemon & Dill Mayo

Crumbed Fish With Lemon & Dill Mayo

Crumbed Fish With Lemon & Dill Mayo

... crumbed fish on a fresh salad served with creamy lemon and dill mayonnaise; Ingredients: 1 packet 425g Frozen Birds ... thinly sliced. Method: Cook Birds Eye Fish following packet directions. Combine mayonnaise, lemon zest ...

Baked fish parcels with broccoli rice

Baked Fish Parcels With Broccoli Rice

Baked Fish Parcels With Broccoli Rice

... tender, juicy basa fish parcels with fragrant broccoli basmati rice in 20 minutes. It's a recipe you can cook to impress (without any stress!), or have as an easy midweek dinner. Ingredients: 4 frozen basa fillets thawed ...

Easy Crumbed Fish with Lemon & Herb Risotto

Easy Crumbed Fish with Lemon & Herb Risotto

Easy Crumbed Fish with Lemon & Herb Risotto

... tbs extra virgin olive oil, 250 g Sunrice white Calrose medium-grain rice, 500 ml Campbell's fish stock, 250 g Woolworths frozen peas, 0.5 bunch continental parsley leaves picked, 2 lemons. Method: Preheat oven to 220°C ...

Fish fingers

Fish fingers

... . Enjoy with a cheeky side of chips. Ingredients: 0.5 cup plain flour, 500 g ling fish fillets, 1 lettuce, 600 g cooked frozen crinkle cut chips cooked, 1 lemon cut into wedges, 5 ml canola cooking spray, 1 egg lightly ...

Crumbed Fish

Crumbed Fish

... with a crunchy coating today!; Ingredients: 0.25 cup plain flour, 4 white fish fillets, 600 g frozen crinkle cut chips, 1 lemon cut into wedges, 2 eggs lightly beaten, 2 tbs chives chopped, 0.33 cup tasty cheese grated ...

Baked Fish & Chips

Baked Fish & Chips

Baked Fish & Chips

Ingredients: 750 g white boneless fish fillets cut into 4cm strips, 120 g leafy salad mix, 750 g frozen potato chips, 1 lemon cut into wedges, 0.5 cup parmesan finely grated, 0.5 cup garlic aioli, 2 eggs, 3 cup potato ...

Crumbed Fish Rolls

Crumbed Fish Rolls

Crumbed Fish Rolls

... tbs continental parsley chopped, 6 slice low-fat cheddar cheese, 2 limes, 2 cup baby spinach leaves, 425 g frozen crumbed fish fillets, salad leaf mix, 6 wholegrain bread rolls halved. Method: Preheat oven to 180°C. Bake ...

Fish Fillet Sliders

Fish Fillet Sliders

Fish Fillet Sliders

... into wedges, green salad, 1 cup baby spinach leaves, 425 g frozen crumbed fish fillets, 0.5 cup mozzarella shredded. Method: Preheat oven to 180°C. Bake fish fillets and sweet potato for 20 minutes or until cooked. When ...

Fish Ball Soup

Fish Ball Soup

Ingredients: 1 tsp sesame oil, 500 g skinless firm white fish fillets, (such as saddletail snapper), 450 g mixed frozen beans, broccoli and sugarsnap peas, 1 long red chilli, 6 spring onions, 300 g fresh ramen noodles, 0 ...

Filo Fish Pies

Filo Fish Pies

... 2 tbs sesame seeds, 2 cup baby spinach, 1 cup frozen peas, 400 g barramundi fillets with lemon & parsley butter. Method ... and fold in half. Place a quarter of the fish mixture into the centre of the pastry, fold in ...

Crispy Fish Lettuce Cups

Crispy Fish Lettuce Cups

Crispy Fish Lettuce Cups

... Method: Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Place fish pieces on tray. Cook fish according to packet directions or until golden-brown. Remove from oven. Season. Cut each piece of ...

Saffron Fish Stew

Saffron Fish Stew

Saffron Fish Stew

This recipe makes a big batch of comforting saffron fish stew to feed a crowd or freeze for easy meals on those busy days. Ingredients: 2 tbs olive oil, 2 medium onions peeled, diced medium, 4 cloves garlic peeled, ...

Produced for Woolworths

Lemon Pepper Fish With Green Quinoa

Lemon Pepper Fish With Green Quinoa

Lemon Pepper Fish With Green Quinoa

... roughly chopped, 1 cup white quinoa rinsed, 1.5 cups frozen peas, 150 g snow peas trimmed, halved diagonally, 2 ... over medium-high heat. Rub seasoning all over fish. Cook fish for 3 minutes on each side or until golden ...

Soft Shelled Fish Tacos

Soft Shelled Fish Tacos

Soft Shelled Fish Tacos

... , 0.5 red onion thinly sliced, 1 lime cut into wedges. Method: Cook required amount of frozen Birds Eye Fish following packet directions. Combine mayonnaise, lime zest and juice and set aside. Top each tortilla with a ...

Fish & Prawn Pie

Fish & Prawn Pie

Fish & Prawn Pie

... Dijon mustard, 1 punnet chives finely chopped, 0.5 cup frozen peas, 260 g skin-off barramundi fillets cut into 3cm ... . Remove pan from heat. Stir in chives, peas, fish, prawns and half of the spinach. Season. Spoon mixture ...

Fish & Vegie Bites

Fish & Veggie Bites

Fish & Veggie Bites

... for 2 months. To freeze cooked bites, cool and freeze on a flat tray until firm. Transfer to containers. To reheat cooked bites, microwave for 3 minutes or until heated through. Categories: Fish cake; Jan feb 2020; Sweet ...

Spiced Fish & Wedges

Spiced Fish & Wedges

Spiced Fish & Wedges

... tsp celery salt, 0.5 cup cornflour, 1.5 cup frozen peas cooked, 750 g small brushed potatoes scrubbed, cut into ... in a bowl. Place egg in a shallow dish. Coat fish with egg then spiced flour and place onto a tray. Heat ...

Fish Fingers With Mushy Peas

Fish Fingers With Mushy Peas

Fish Fingers With Mushy Peas

... panko breadcrumbs, 2 free range eggs lightly beaten, 400 g firm white fish fillets cut into 3cm-wide strips, 5 ml olive oil cooking spray, 2 cups frozen peas, 1 lemon zested, cut into wedges, 1 punnet dill sprigs picked ...

Crispy Fish With Pineapple Salsa

Crispy Fish With Pineapple Salsa

Crispy Fish With Pineapple Salsa

... served with a tangy pineapple salsa. Ingredients: 1 packet 425g Frozen Birds Eye Oven Bake Crumbed Fish Fillets - Original, 1 cup fresh ripe pineapple finely diced, 0.25 red onion peeled and finely chopped, 1 tsp fresh ...

Moroccan-Style Fish With Trail Mix Couscous

Moroccan-Style Fish With Trail Mix Couscous

Moroccan-Style Fish With Trail Mix Couscous

... : 125 g Macro Organic trail mix, 2 tbs extra virgin olive oil, 500 g ocean selections fish fillets Moroccan skinless frozen thawed, 1 cup wholemeal couscous, 200 g Greek-style yoghurt, 0.25 bunch coriander leaves picked ...

Fish rolls with onion aioli

Fish Rolls With Onion Aioli

Fish Rolls With Onion Aioli

... split, toasted, 1 telegraph cucumber cut into ribbons, 1 large tomato sliced, 375 g frozen shoestring fries cooked, to serve. Method: Lightly dust fish cakes in plain flour. Heat oil in a large non-stick frying pan over ...

Fish with Tomato & Olive Traybake

Fish with Tomato & Olive Traybake

Fish with Tomato & Olive Traybake

... into wedges, 85 g pitted Kalamata olives drained, 4 frozen basa fillets thawed, 0.5 lemon thinly sliced, 1 ... onion and olives to tray. Pat fish dry with paper towel. Arrange fish over vegetables and top with lemon slices ...

Thai Fish Cake With Bean Sprout Salad

Thai Fish Cake With Bean Sprout Salad

Thai Fish Cake With Bean Sprout Salad

... leaves in a bowl. Gently toss to combine. Divide fish cakes and salad between plates. Serve with lime wedges. Wrap the fish cakes in plastic wrap to freeze. Categories: Fish cake; Thai; Low sugar; Low salt; Soy free ...

Fish-cake san choy bow

Fish-cake San Choy Bow

Fish-cake San Choy Bow

... 0.5 cup sweet chilli sauce, 1 tbs sesame seeds toasted, 1 lemon cut into wedges. Method: Lightly dust fish-cake patties in plain flour. Heat oil in a large non-stick frying pan over medium-high heat. Shallow-fry patties ...

Cafe Style Crumbed Fish

Cafe Style Crumbed Fish

Cafe Style Crumbed Fish

... , 0.25 red onion sliced, 0.5 lebanese cucumber sliced, 1 baby cos. Method: Cook 2 frozen Birds Eye Fish fillets following packet directions. Mash avocado, add sour cream and season to taste, mixing well. Spread avocado ...

Fish Tacos With Salsa

Fish Tacos With Salsa

Fish Tacos With Salsa

... tbs fresh coriander chopped, 1 cup shredded tasty cheese, .25 cup sour cream. Method: Cook frozen Birds Eye Fish following packet directions. Spread tortillas with salsa. Fill with lettuce, combined chopped tomato, onion ...

Lemon & Fennel Fish Stew

Lemon & Fennel Fish Stew

Lemon & Fennel Fish Stew

... the heat and simmer for 15 minutes with the lid on to reduce and thicken the sauce. Stir in the frozen fish mix and the spinach and cook for 5 minutes until heated through. Serve with cracked black pepper, fennel fronds ...

Produced for Woolworths

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

... cup microwave brown rice, 1 tbs mayonnaise, 1 tsp sesame seeds, 1 crumbed frozen fish fillet, 0.25 avocado sliced. Method: Cook fish fillets and rice according to packet instructions. Divide rice into two separate bowls ...

Super-Easy Fish Finger Tacos

Super-Easy Fish Finger Tacos

Super-Easy Fish Finger Tacos

Ingredients: 8 frozen fish finger fillets, 8 mini white corn tortillas, 40 g baby rocket leaves, 450 g ... coarsely grated reduced-fat cheddar. Method: Bake fish fingers following packet instructions. Meanwhile, preheat a ...

Crispy Crumbed Fish With Pear Salad

Crispy Crumbed Fish With Pear Salad

Crispy Crumbed Fish With Pear Salad

... with a pear, rocket and almond salad, drizzled with a honey dressing. Ingredients: 1 packet 425g Frozen Birds Eye Oven Bake Fish Fillets - Original, 1 firm pear cut into quarters and thinly sliced, 1 tbs lemon juice, 0 ...

Pan-Fried Moroccan-Style Fish With Veggie Couscous

Pan-Fried Moroccan-Style Fish With Veggie Couscous

Pan-Fried Moroccan-Style Fish With Veggie Couscous

... cup pitted Sicilian olives halved, 1 small beetroot peeled, coarsely grated, 3 small lemon juiced, 500 g Moroccan frozen fish fillets thawed, 60 g baby rocket leaves. Method: Heat half of the oil in a large, deep frying ...

Old English Fish 'N' Chips With Mushy Peas

Old English Fish 'N' Chips With Mushy Peas

Old English Fish 'N' Chips With Mushy Peas

... Eye Peas following packet directions. Drain, add butter and mash. Cook frozen Birds Eye Fish and frozen Birds Eye Golden Crunch Chips according to pack instructions. Serve with mushy peas and grilled lemon. Categories ...

Basa Fish Cakes

Basa Fish Cakes

Make dinnertime easy with this speedy and delicious fish-cake recipe that uses succulent basa fish fillets. Ingredients: 2 kg frozen basa fillets thawed, patted dry with paper towel, 0.5 cup cornflour, 4 spring onions ...

Smoked Fish Pie

Smoked Fish Pie

Smoked Fish Pie

... , boneless, cubed, 200 g creme fraiche, 100 g peas frozen, 150 g spinach, 3 tbs parsley fresh, chopped. Method: ... the potatoes with the butter and reserved milk. Tip the fish mix into a baking dish and top with the mashed ...

Produced for Woolworths

Crumbed Fish Lettuce Tacos

Crumbed Fish Lettuce Tacos

Crumbed Fish Lettuce Tacos

... coriander, 0.5 red onion, 1 handful large iceberg lettuce, 1 lime, 1 tsp sriracha to taste, 425 g frozen crumbed fish fillets, 1.5 cup frozen corn kernels, 1 cup green salad to serve. Method: Preheat oven to 180°C. Bake ...

Coconut & Ginger Fish Curry

Coconut & Ginger Fish Curry

Coconut & Ginger Fish Curry

... simmer for 10 minutes to thicken. Add the cod, spinach and frozen peas and cook for 5 minutes until the cod is flaky ... and chopped coriander scattered on top. Categories: Fish; Lunch; Dinner; Spinach; Indian curry; Indian ...

Produced for Woolworths

Bowl with Findus crumbed fish fillets, rice and veg

Findus Crumbed Fish Fillet Bowl

Findus Crumbed Fish Fillet Bowl

Ingredients: 2 blocks Findus Crumbed Fish Fillets, 100 g jasmine rice, 80 g carrots, 0.5 cucumber, 50 g lettuce, 70 g soy beans frozen, 55 g unsalted peanuts, 28 g coriander, 0.5 lime, 1 clove garlic, 2 tbs Japanese soy ...

Crispy Fish Burgers with Zucchini Tzatziki

Crispy Fish Burgers with Zucchini Tzatziki

Crispy Fish Burgers with Zucchini Tzatziki

... 2 burger buns. Method: Remove 2 portions of frozen Birds Eye Dory and cook following packet directions. ... fish topped with an extra dollop of tzatziki. Categories: Fish; High fibre; Seafood dishes; Australian; Fish ...

Sponsored | Birds Eye

Quick Fish Pie With Peas

Quick Fish Pie With Peas

Quick Fish Pie With Peas

... mustard, 175 g frozen peas, 4 eggs hard-boiled ,peeled and chopped, 675 g white fish such as haddock, ... poach over a medium heat for 3-4 minutes. Remove the fish with a slotted spoon, and transfer to an ovenproof dish. To ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Fish Pie with Lemon & Pea Mash

Fish Pie with Lemon & Pea Mash

Fish Pie with Lemon & Pea Mash

This delicious fish pie has a vibrant green topping and lots of bright flavours. Ingredients: 375 g potatoes peeled and chopped into chunks, 150 g peas frozen, 2 tbs parmesan grated, 0.5 medium lemon juiced and zested, 3 ...

Produced for Woolworths

Other Matching Recipes

Healthier air-fryer fish and chips

Healthier Air-Fryer Fish & Chips

Healthier Air-Fryer Fish & Chips

... 1 zested, 1 cut into wedges, 0.5 bunch continental parsley leaves picked, finely chopped, 400 g firm white fish fillets cut into 3cm-thick strips, 350 g pkt Woolworths kaleslaw kit, 2 tbs healthier tartare sauce to serve ...

Healthier Fish Tacos

Healthier Fish Tacos

Healthier Fish Tacos

... fine polenta, 0.5 tsp ground cumin, 1 tsp smoked paprika, 1 free range egg lightly beaten, 600 g firm white fish fillets cut into 2cm strips, 2 tbs extra virgin olive oil, 4 flour tortillas, 120 g spinach leaves, 0.5 cup ...

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

... each side or until golden and cooked through. Transfer to a paper towel-lined plate. Repeat with remaining fish mixture to make a total of 10 fish cakes, adding more oil, if needed. Scatter extra onion and coriander over ...

Crispy Battered Fish & Chips

Crispy Battered Fish & Chips

Crispy Battered Fish & Chips

... fillet in flour, then dip in batter to coat, allowing excess to drain off. Place in oil. Repeat with another fish fillet. Cook for 5 minutes or until golden, crispy and cooked through. Drain on a wire rack set over a ...

Crumbed Fish Tacos With Kiwifruit Salsa

Crumbed Fish Tacos With Kiwifruit Salsa

Crumbed Fish Tacos With Kiwifruit Salsa

... , 0.25 small red cabbage finely shredded, 1 small avocado deseeded, finely chopped. Method: Cook fish fingers in oven according to packet instructions. Heat tortillas according to packet instructions. Wrap tortillas in ...

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

... Serve on tortillas with salsa and cabbage with a creamy tartare. Seriously good, seriously tasty!; Ingredients: 400 g firm fish fillets, 1 tsp smoked paprika, 1 tsp oregano, 1 tsp onion flakes, 0.5 tsp garlic powder, 0.5 ...

Dukkah Fish with Lemon Rice and Mint

Dukkah Fish with Lemon Rice and Mint

Dukkah Fish with Lemon Rice and Mint

... : 1 tsp ground cumin, 1 tsp sesame seeds, 2 tbs dry roasted almonds, 20 g pkt Masterfoods Perfect for Fish Spice Blend with Zesty Lemon, Dill & Garlic, 4 ling fillets, 2 pkt 250g Ben's Original Lightly Flavoured Lemon ...

Tikka Fish with Naan Fattoush

Tikka Fish with Naan Fattoush

Tikka Fish with Naan Fattoush

... towel. Place on a plate and brush all over with tikka paste. Heat same frying pan over medium-high heat. Place fish in pan and cook for 3 minutes each side or until cooked. Remove from heat. Season. Using a fork, flake ...

Fish Fingers With Chunky Tartar Sauce

Fish Fingers With Chunky Tartar Sauce

Fish Fingers With Chunky Tartar Sauce

... , drained, and chopped, 3 gherkins drained and finely chopped. Method: Preheat the oven to 200°C (Gas 6). Cut the fish fillets into thick even strips about 2.5cm wide - you should end up with about 20 fingers. Tip the ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Fish & Potato Wedges

Fish & Potato Wedges

Fish & Potato Wedges

... , 1 tsp bicarbonate of soda, 1 tsp paprika, 0.6 cup water cold, fizzy, 1 pinch black pepper, 300 g white fish cut into 1cm strips. Method: Preheat the oven to 200°C (Gas 6). Scrub the sweet potatoes and slice into wedges ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Sweet & Sour Stir-fried Fish With Ginger

Sweet & Sour Stir-fried Fish With Ginger

Sweet & Sour Stir-fried Fish With Ginger

... and pineapple juice in a jug, and set aside. Put the cornflour on a plate, and season with salt and black pepper. Toss the fish in the seasoned flour to coat. In a wok, heat about half of the oil until hot, then add the ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

... 2 tbs oil in a large non-stick frying pan over medium-high heat. Spoon 4 x 1/3-cup amounts of fish mixture into pan. Flatten slightly. Cook for 3 minutes on each side or until golden and cooked through. Transfer rosti to ...

Crusted Fish With Grape Salsa

Crusted Fish With Grape Salsa

Crusted Fish With Grape Salsa

... processor to a coarse paste. Transfer to a bowl. Stir in breadcrumbs and season with salt and pepper. Press crumb mixture evenly over the fish. Place fish onto prepared tray and bake for 15-20 minutes or until golden and ...

Ginger Beer Battered Fish & Chips

Ginger Beer Battered Fish & Chips

Ginger Beer Battered Fish & Chips

... and wedges with sour cream and sweet chilli sauce for the wedges. Categories: Barramundi; Fish; Potato; Summer; Fish and chips; Soy free; British; Peanut free; Pescatarian; Tree nut free; Mains; Sesame free. Complexity ...

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

... lime wedges, 315 g thai style salad kit, 250 g golden sweet potato, 2 tsp olive oil, 425 g crumbed fish fillets, 60 g raw cashews chopped. Method: Preheat oven to 200C. Peel and spiralise the sweet potato. Toss with the ...

Steamed Fish, Olive & Herb Parcels

Steamed Fish, Olive & Herb Parcels

Steamed Fish, Olive & Herb Parcels

... garlic thinly sliced. Method: Preheat oven to 180°C. Cut 6 pieces of baking paper, 25x35cm. Place a fish fillet in the middle of each piece of baking paper. Arrange artichoke, olives, semi-dried tomatoes, rind, thyme ...

Choo Chee Fish

Choo Chee Fish

... crushed, 6 kaffir lime leaves finely shredded, 300 ml coconut milk, 1 tbs fish sauce, 1 tbs brown sugar, 500 g firm white skinless fish fillets cubed, 0.5 cup basil leaves, steamed brown rice and sliced cucumber. Method ...

... shredded, 2 tbs red curry paste, 1 L vegetable oil. Method: Grease and line a tray. Place fish, curry paste and fish sauce in a food processor. Process until finely chopped. Transfer to a bowl with prawn meat, beans ...

Fast Fish & Chips

Fast Fish & Chips

Fast Fish & Chips

... coleslaw and tartare sauce on the side. Categories: Peanut free; Tree nut free; Pescatarian; British; Fish and chips; Fish; Quick and easy lunch; Quick and easy dinner; Dinner made easy; Low ingredient; Mains. Complexity ...

Baked Fish With Crispy Potatoes, Lemon & Capers

Baked Fish With Crispy Potatoes, Lemon & Capers

Baked Fish With Crispy Potatoes, Lemon & Capers

... or until potato is golden brown and crisp. Add artichokes and cream to pan. Scatter over capers. Season fish with salt. Lay fish, skin-side up, on top of vegetables. Bake for a further 12 minutes or until artichokes are ...

Turmeric Fish With Spinach Rice

Turmeric Fish With Spinach Rice

Turmeric Fish With Spinach Rice

... Stir in spinach until wilted. Meanwhile, combine lime juice, ginger, coriander, turmeric and half the oil in a shallow dish. Add fish and turn to coat. Heat remaining oil in a large frying pan over medium-high heat. Cook ...

Vietnamese-Style Caramelised Fish

Vietnamese-Style Caramelised Fish

Vietnamese-Style Caramelised Fish

... simmer for 2 minutes. Meanwhile, heat remaining oil in a non-stick frying pan over medium heat. When hot add 2 fish fillets and cook for 2-3 minutes on each side or until cooked through. Transfer to a plate and cover to ...

Polenta Crusted Fish With Slaw

Polenta-Crusted Fish with Slaw

Polenta-Crusted Fish with Slaw

... water in a bowl and whisk until smooth. Dip the fish in this mixture. Put the polenta and flour in a shallow ... and pepper, then stir to combine. Use to coat the fish pieces. Shallow-fry in olive oil in a large skillet over ...

Baked Fish With Warm Leek, Beetroot & Herb Salad

Baked Fish With Warm Leek, Beetroot & Herb Salad

Baked Fish With Warm Leek, Beetroot & Herb Salad

... leek and extra parsley leaves. Whisk remaining oil, 1/4 cup lemon juice and mustard in a jug. Transfer fish to serving plates. Serve with salad and dressing. Categories: Barramundi; Low sugar; Roast; Beetroot; Low salt ...

Jamaican Fish Curry

Jamaican Fish Curry

Jamaican Fish Curry

... sprigs picked, 4 garlic chapattis warmed. Method: Combine lemon juice and 1 tsp curry powder in a bowl. Add fish and turn to coat. Heat oil in a large, deep frying pan over medium heat. Cook capsicum, garlic, ginger ...