Related Searches: Chinese Vegetables, Roasted Mediterranean Vegetables
... canola oil, 1 medium yellow onion peeled, diced medium, 3 cloves garlic peeled, chopped, 400 g frozen mixed vegetables thawed, 4 cups vegetable stock, 1 tbs thyme fresh, chopped, 1 pinch salt, 1 pinch pepper, 150 g tri ...
... for 12-14 minutes. Meanwhile, roughly chop the baby bok choy and choy sum. Heat vegetable oil in a wok and add the frozen vegetables. Stir-fry for 4 minutes until heated through. Add the oyster sauce, garlic, ginger and ...
... peeled and finely chopped, 3 tbs all purpose flour, 1.1 L chicken stock save 0.5 cups, 1 kg frozen mixed vegetables, 1 pinch salt, 1.5 cup thickened cream, 100 g parmesan grated. Method: Heat butter in a large stockpot ...
... . Bake for 20 minutes or until light golden and tender. Transfer to a large bowl. Stir in caramelised onion, tomato, frozen vegetables and coriander. Cut 2 x 14cm rounds from each pastry sheet. Place 1/4 cupfuls of the ...
... trimmed, thickly sliced, 0.5 pkt Woolworths frozen winter veg mix, 0.25 bunch coriander leaves picked. ... Transfer to a bowl and cover to keep warm. Add vegetables and cook for 5 minutes, stirring, or until tender. Return ...
... 2 tbs tandoori paste, 1 cinnamon stick, 1 cup frozen peas, 1 carrot diced, 0.5 bunch coriander leaves ... and cooked through. Slice chicken and serve with vegetable pilaf, and topped with coriander. Categories: Chicken ...
... 2 tbs olive oil, 180 g quinoa, 3.4 cups vegetable stock hot, made with 1 stock cube, 480 g salmon, ... 2 medium zucchini peeled into ribbons, 250 g peas frozen, 4 spring onions trimmed and chopped, 1 bunch mint fresh ...
... the cashews colour and the garlic is fragrant. Remove from the wok. Heat the remaining vegetable oil and add the frozen and fresh vegetables and remaining soy sauce. Cook for 3 minutes. Add the brown rice straight from ...
... than 30 minutes. Ingredients: 1.5 cups jasmine rice, 2 tbs vegetable oil, 200 g shortcut bacon diced, 500 g frozen Woolworths Australian winter veg mix, 2 spring onions green and white parts separated, thinly sliced, 2 ...
This egg and veggie noodle soup is thick, hearty and comforting. Serve it piping hot for a warming lunch ... , 85 g egg noodles, 300 g frozen baby corn you may also use other frozen vegetables, 2 tbs light soy sauce, 3 eggs ...
... a one-tray bake that pairs swimmingly with spring veggies and brown rice. Ingredients: 1.5 kg ... turning halfway, until golden and cooked through. Add frozen vegetables to a large microwave-safe container. Cover and ...
... . Ingredients: 500 g lamb mince, 2 cup mixed frozen vegetables, 2 beef stock cubes, 2 tsp corn flour, ... pan onto a medium heat, add Olive Oil, Lamb Mince and Frozen Veg. Fry until the mince is browned all over. In a ...
... peanut oil and pork, reserving the sauce, and cook for 4 minutes or until golden. Add the vegetables (or frozen blanched vegetables) to the pan, tossing often, for 3-4 minutes or until just tender. Add reserved sauce and ...
... bacon rashers, 1 can corn drained, 0.33 cup of cream, 0.5 tsp curry powder, 500 g pkt frozen vegetables. Method: Cook bacon between sheets of absorbent paper in microwave for 2 mins. Check after 1 as microwave times vary ...
... diced, 1 carrot grated, 0.75 cup frozen peas thawed, 0.75 cup frozen corn thawed, 3 spring onions sliced thinly ... tops are nice and brown. Categories: Lunch; Australian; Ham; Pie maker; Vegie balls; Rice. Complexity: 3.
Crunchy lemon crumbed fish served with fragrant vegetables. Ingredients: 1 packet 425g Frozen Birds Eye Oven Bake Fish - Lemon Pepper, 2 tsp oil, 1 red onion cut into 8 wedges, 2 small zucchini thinly sliced, 1 small red ...
... , 1 pinch black pepper, 4 tsp olive oil, 300 g frozen broad beans, 1 garlic clove, 1 pinch sea salt ground. ... cooked to your liking. Divide lamb and serve with vegetables. Categories: Lamb; Zucchini; Low sugar; Roast; ...
... broccoli florets removed, 1.6 kg whole chicken, 800 g frozen oven-roasted potatoes, 10 g thyme leaves removed, 0.5 ... potatoes sprinkled with remaining thyme leaves and vegetables. Categories: Dairy free; Peanut free; ...
... rice recipe for a comforting vegetarian dinner that's loaded with vegies. It will be your new go-to 15-minute meal ... 250 g Woolworths Cook stir fry mix superfood vegetables, 2 cups frozen peas, 0.25 cup salt-reduced soy ...
... will love it. Ingredients: 500 g Prep Set Go frozen Mediterranean roasting mix, 660 g chicken thigh fillets, 400 ... Preheat oven to 240°C/220°C fan-forced. Place vegetables on a greased baking tray and drizzle with 1 tbs ...
... mein packed with rainbow vegies. This easy stir-fry is ready in 25 minutes and uses frozen veg to cut down on ... seeds, 1 tbs soy sauce, 0.5 Chinese stir fry vegetables, 2 tbs shao hsing, 3 cloves garlic crushed. Method: ...
... 0.5 cup frozen peas, 1 medium carrot grated coarsely, 0.5 cup parsley chopped, 0.5 cup corn kernels, 1 medium zucchini grated coarsely, 2 tbs sweet chilli sauce, 3 eggs beaten lightly, 2 tbs vegetable oil. Method: Place ...
... veggie patties deliver on flavour and texture thanks to fresh salmon, peas and mashed sweet potato. Plus, they're freezer-friendly. Ingredients: tartare sauce to serve, 0.5 cup frozen ... whisked, 2 tbs vegetable oil. Method: ...
... into wedges, 1 long red chilli thinly sliced, 1 tbs vegetable oil, 500 g Macro free range chicken stir-fry strips, ... chopped, 150 g snow peas trimmed, 0.5 cup frozen peas, 450 g microwave long-grain white rice. Method: ...
... , cut into 2cm pieces, 0.5 pkt Woolworths frozen winter veg mix. Method: Heat oil in a large saucepan ... , then crumble in stock cubes. Stir to combine. Add vegetables and chicken. Increase heat to high and bring to a boil ...
Try this creamy pasta recipe that's packed with veggies. This easy traybake is from Woolworths team member Sara Kata ... 400 g green beans trimmed, 0.5 cup frozen peas, 1 cup vegetable stock, 300 ml light thickened cream, 1. ...
... according to packet instructions, 2 cup light ricotta, 2 cup baby spinach leaves, 2 clove garlic minced, 2 cup frozen baby peas. Method: Heat oil in a large frying pan over medium heat. Add garlic and mushrooms and sauté ...
... approved, tasty and a breeze to whip up. What more could you want?; Ingredients: 450 g Macro Organic frozen broccoli florets, 2 Macro Organic carrots sliced, 500 g Macro Organic lean beef mince, 0.25 cup dried ...
... 2 tbs olive oil, 400 g skinless chicken breast fillets, 2 cup Macro Organic Corn Kernels, 1.5 cup Macro Organic frozen peas. Method: Preheat oven to 200c/180c fan-forced. Heat oil in a large, deep frying pan over medium ...
... extra virgin olive oil, 500 g Woolworths Prep Set Go frozen Mediterranean roasting mix, 840 g four bean mix no ... cook for 5 minutes, stirring occasionally, or until veggies start to lightly char. Remove pan from heat. Add ...
... large carrot peeled and grated, 1 leek chopped, 1.5 cup basmati rice, 4 eggs lightly beaten, 1 cup frozen corn kernels thawed. Method: Cook rice in a large saucepan of boiling water for 12 minutes or until cooked. Drain ...
... thigh fillets roughly chopped, 2 tbs Valcom green curry paste, 500 g frozen carrot cauliflower broccoli, 400 ml coconut milk. Method: Heat 1 tbs vegetable oil in a large, deep frying pan over medium-high heat. Cook ...
... oven to 230°C/210°C fan-forced. In a baking sheet, combine 2 tbsp of the coconut oil and the vegetables. Mix well and roast for 15 minutes. In a small bowl, combine the rest of the coconut oil, curry, garam masala ...
... toss to combine. Arrange zucchini and pumpkin on a baking tray lined with foil. Grill for 5 minutes or until vegetables are just tender and beginning to caramelise. Set aside. Preheat oven to 220°C/200°C fan-forced. Line ...
... lumps, or until browned. Add garlic, ginger and half the chilli. Stir-fry for 1 minute or until fragrant. Return vegetables to wok with pak choy, hoisin and soy sauces, and 2 tbs water. Stir-fry for 2 minutes or until ...
... carrots peeled and diced, 3 sticks celery diced, 2 tbs olive oil, 4 cloves garlic peeled and sliced, 1.2 L vegetable stock made with 2 stock cubes, 400 g chopped tomatoes, 0.25 bunch rosemary 4 sprigs, 200 g risoni, 200 ...
... . Drizzle with a tablespoon of oil and the harissa and mix well to coat. Roast for 35-40 minutes. Remove the vegetables from the oven and use a potato masher to mash to a chunky mix. Stir in the feta. Line a greased ...
This veggie packed pot pie is a great, comforting vegetarian dinner option the whole family will enjoy. ... cloves garlic peeled and minced, 1 vegetable stock cube, 1 tsp Dijon mustard, 150 g peas frozen, 2 tbs plain flour, 1 ...
... the carrot juice, tomatoes and Italian seasoning and bring to a boil over medium heat. Spoon the roasted vegetable mixture into the saucepan. Make sure to scrape up any browned bits that cling to the pan. Pour the ...
... serve with crusty toasted bread. Ingredients: 2 tbs olive oil, 1 onions peeled and finely chopped, 2 L vegetable stock, 200 g lentils rinsed, 425 g canned diced tomatoes, 2 dried bay leaves, 1 tbs dried Italian seasoning ...
Take your tastebuds on a trip to Italy with this moreish Tuscan vegetable soup. Add leftover veggies to this moreish recipe to use up all the odds and ends in your fridge and pantry. Ingredients: 0.5 cup extra virgin ...
... , 1 small parsnip peeled, sliced, 1 small sweet potato peeled, diced medium, 1 tbs curry powder, 500 ml vegetable stock, 250 ml coconut milk, 800 g tinned red lentils drained, rinsed, 1 pinch salt, 1 pinch pepper. Method ...
... ; English; Low sugar; Seafood free; Soy free; Egg free; Wheat free; Peanut free; Dairy free; Tomato; Vegetable soup; Potato; Dinner; Low fat; Winter; Pressure cooker; Low saturated fat; Tree nut free; Carrot; Sesame free ...
... kecap manis, 2 tbs mirin, 1 tbs sesame oil, 4 free range eggs, 2 tsp dried chilli flakes, 1 tbs vegetable oil. Method: Cook noodles in a large saucepan of boiling water for 5 minutes or until tender. Drain and place in ...
... , 0.5 tsp garam masala, 0.5 tsp ground cinnamon, 1.25 tsp ground turmeric, 0.5 cup Woolworths vegetable stock, 2 tomatoes chopped, 0.66 cup coconut milk, 400 g canned chickpeas rinsed, drained, 450 g microwave jasmine ...
... desiccated coconut, 400 ml coconut cream, 1 cup frozen green peas, 2 long green chillies coarsely chopped, ... garlic, 0.5 cup cashew nuts dry roasted, 4 tbs vegetable oil. Method: To make the korma curry paste, process ...
After an easy summery weeknight dinner? Try this vegetable pasta recipe - it's made with wholemeal penne and abundant summer vegies like zucchini and yellow squash. Ingredients: 375 g Macro Organic wholemeal penne, 2 tbs ...
Sneak some extra veg on dinner plates with this vegetable pasta bake recipe loaded with carrot, cauliflower and kale. Ingredients: 2 tbs plain flour, 40 g butter, 2 carrots finely diced, 1 cauliflower cut into small ...
... 8 silverbeet stalks trimmed, shredded, 2 tsp ground coriander, 1 tbs ground cumin, 2 tsp turmeric, 2 cup vegetable stock, 2 tbs rice bran oil, 1 stalk lemon grass chopped, 200 g solanato tomatoes halved, 3 cloves garlic ...
... ml coconut milk, 300 g Macro almost firm classic tofu, 230 g yellow curry paste, 2 tbs sultanas, 1 tbs vegetable oil, 2 cup medium grain white rice to serve. Method: Preheat oven to 210°C. Line a large baking tray with ...
... g button mushrooms, 1 cup salt-reduced gluten-free vegetable stock, 420 g no added salt lentils, rinsed, ... 1.5 tbs fresh rosemary, 2 tbs tomato paste, 1 cup frozen peas. Method: Heat oil in a large saucepan over medium- ...
... do something a bit different so came up with this vegetable stack. Ingredients: 1 tromboncino zucchini, 2 potatoes, ... then set aside. I found by lightly frying the veggies first gave a nice flavour, and as they were quite ...
... ground coriander, 2 tsp ground cumin, 1 tsp ground turmeric, 2 tbs lemon juice, 1 cup vegetable stock, 4 piece naan bread warmed, 2 tbs vegetable oil, 400 ml light coconut milk. Method: Heat 1 tbs of the oil in a large ...
... 1.25 cups couscous, 165 g Gravox lamb & rosemary gravy. Method: Preheat oven to 240°C/220°C fan-forced. Place vegetables on a greased baking tray. Drizzle over 2 tbs extra virgin olive oil, then toss to coat. Bake for 20 ...
... juice, remaining olive oil and toss to combine. Divide chicken and salad between four plates with vegetable rice. Dress with remaining lemon juice. Categories: Healthier easier; Sweet potato; Seafood free; Soy free; Egg ...
... juice, 1 lime cut into wedges, 270 ml coconut milk, 200 g medium tofu drained, cut into 1cm-thick slices, vegetable oil, 1 tbs palm sugar. Method: Heat a wok over medium heat. Add curry paste and coconut milk and stir ...
... , 1 pinch sea salt, 1 pinch freshly cracked black pepper. Method: Cook Leggo's Ricotta and Roasted Vegetable Tortellini according to packet instructions. Drain and set aside. Preheat a fan forced oven to 180ºC. Heat ...
... potato is tender and broccoli tips are slightly browned. Spoon quinoa into 4 serving bowls. Top with roast vegetables, tofu and avocado. Sprinkle over sesame seeds. Serve with seaweed snacks and chilli sauce, if using ...
... milk, 200 g Greek-style yoghurt, 60 g baby leaf spinach, 450 g rice cooked, 1 carrot diced, 1 tbs vegetable oil, 0.25 cauliflower cut into florets, 500 g diced lamb. Method: Heat oil in a large frying pan over medium ...
This comforting beef & vegetable soup recipe is hearty, rich and packed full of veggies. An easy midweek meal with minimal effort and cost. Ingredients: 500 g porterhouse steak, 2 tbs olive oil, 1 onion chopped, 2 stick ...
... basa fish fillets, 1 tsp Moroccan seasoning, 400 g Annalisa chickpeas. Method: Preheat oven to 220°C. Place vegetables in a large shallow roasting pan. Drizzle with 1 tbs oil. Toss to coat. Roast for 10 minutes. Transfer ...
... side for medium rare or until cooked to your liking. Stir parsley into pilaf and serve with chops. Note: Vegetable pilaf is an ideal side dish for lamb and can be served warm or cold. Categories: Lamb; Middle eastern ...
... : 600 g barramundi fillets, 80 g butter, 0.5 cup frozen peas, 4 ripe tomatoes, 2 baby fennel, 1 red onion, ... combine. Bring mixture to a simmer. Lay fish over vegetable mixture, cover and simmer for 5 minutes or until fish ...
Mix colour, form, texture and taste to really wow your guests with this fresh, colourful vegetable terrine. Ingredients: 350 g green beans, 2 green capsicums, halved, 2 red capsicums, halved, 2 tbs parsley leaves, 350 g ...
... Passage To India Korma Curry Paste, 1 pkt Passage To India Da-licious Tomato, Cumin & Lentil Dal, 1 tbs vegetable oil, 1 brown onion halved and thinly sliced, 165 ml can coconut milk, 600 g white washed potatoes peeled ...
... to a plate and cover to keep warm. Meanwhile, heat rice mix according to packet instructions. Drain vegetables. Combine vegetables and parsley in a bowl. Season. Place rice mix, salmon and salad on a plate. Sprinkle with ...
... in this savoury tarte tatin. This impressive pastry is the most delicious way to use leftover veggies. Ingredients: 400 g root vegetables cut into 1cm-thick slices, 2 dried bay leaves, 2 sheets Woolworths puff pastry ...