Roast Chicken Breast With Broccoli Mash

... Stir in cheese and nutmeg. Set aside and keep warm. Lay chicken breast down and slice it in half horizontally, separating top from bottom. Coat in oregano and garlic and season with pepper to taste. Place oil in a large ...

Baked Chicken Breast Steaks

... that I got. I made it extra special with butter and vegetables. Ingredients: 500 g Cook's chicken breast steaks chilli, garlic & rosemary, 1 piece potato slices, 5 piece cherry tomatoes, 5 broccoli florets, 0.5 cup corn ...

Chargrilled Chicken Breast with a Mustard & Sage Cream

... the canola oil. Chargrill the butterfly cut chicken breasts for 3 minutes on each side and then remove from the heat. Heat up a non stick pan to a medium heat and fry the shallots and garlic for 2 minutes. Add the other ...

Produced for Woolworths

Creamy Garlic Chicken

... breast, 1 carrot, 0.5 red capsicum, 0.5 green capsicum, 0.5 zucchini, 1 onion, 300 ml cream, 1 tbs garlic paste, 1 tsp mixed herbs. Method: Cut up chicken in approximately 2 cm pieces. Cut up vegetables finely. Brown ...

Easy Chicken Enchiladas

... tbs cumin ground, 1 tbs coriander ground, 2 tsp smoked paprika, 1 kg chicken thighs or breasts, 2 tbs oil divided, 1 onion diced, 4 clove garlic minced or chopped fine, 1 chilli finely diced, 1 can 425g refried beans, 3 ...

Customer | nessa_brisbane

Healthier Chicken Panzanella Traybake

... Line a large baking tray with baking paper.Combine oil, garlic and herbs in a small bowl. Season. Cut each chicken breast horizontally into 2 thin fillets. Arrange chicken on tray and drizzle with half of the oil mixture ...

Healthier Spiced Chicken with Cauliflower Hummus

... olive oil, 1 tbs hulled tahini, 60 g baby spinach leaves, 1 lemon juiced, 1 clove garlic crushed, 2 chicken breast fillets, 25 g baharat style street food seasoning, 2 bunch broccolini trimmed, 450 g microwave brown ...

Garlic Butter-stuffed Chicken

... a plate. Using a small knife, make a horizontal cut in each chicken breast to create a pocket for stuffing. Beat the butter with the cream cheese, garlic, lemon rind, 1 tablespoon of the parsley and salt and pepper. Pack ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Chicken Parmigiana With Rocket & Capsicum Salad

... rounds, 1 red capsicum deseeded, thinly sliced, 340 g chicken breast fillets, 1.5 tbs Woolworths extra virgin olive oil, 1 small brown onion finely chopped, 3 garlic cloves crushed, 0.5 bunch basil leaves picked, 410 g ...

Herby Baked Chicken

Ingredients: 500 g baby potatoes, 4 skinless chicken breast fillets about 125 g each, 6 tbs mixed herbs such as parsley, chives, chervil and mint, 1 clove garlic crushed, 6 tbs low-fat crème fraîche, 8 baby leeks, 2 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Cheesy Chicken Pasta with Zucchini and Cherry Tomatoes

... into wedges, 2 tbs parmesan shaved or finely grated, 0.33 cup olive oil, 650 g RSPCA chicken breast fillets, 3 cloves garlic clove crushed, 0.25 cup tasty cheese grated. Method: Cook pasta in a large saucepan of salted ...

One-pan Herbed Roast Chicken

... the backbone to remove. Turn chicken, breast-side up. Use the heel of your hand to press down on the breastbone to flatten. Season. Place chicken in a large flameproof baking dish. Crush 2 garlic cloves into a small bowl ...

... , 4 slices sourdough bread, 60 g baby spinach leaves, 2 garlic cloves bruised. Method: Pat chicken dry with paper towels. Place chicken, breast-side down, on a chopping board. Use kitchen scissors to cut along each ...

Zucchini & Chicken Salad

... : Preheat a BBQ or chargrill over medium-high heat. Combine olive oil and crushed garlic cloves in a bowl and season with salt and pepper. Slice chicken breast fillets and place into a separate bowl. Add 1 tbs of the ...

Thai Mango Chicken Salad

... from woolies or, 2 tbs fish sauce. Method: Place each chicken breast into a bowl cover with the sesame oil, garlic, ginger, and brown sugar then rub into the breasts the arrowroot. Toss into the bowl the mango skin and ...

Miso Chicken & Japanese Slaw

... fillets, 1 lemon juiced, 2 tbs miso paste, 2 tbs soy sauce, 200 g frozen edamame beans, 1 clove garlic crushed. Method: Halve chicken breast fillets lengthways to make 4 thin slices. Combine miso, 1 tbs sesame oil and ...

Grilled Chicken With Smashed Avo On Toast

Ingredients: 1 clove garlic chopped, 2 avocados, 0.5 bunch mint leaves picked, 4 chicken breast fillets, 5 ml virgin olive oil spray, 2 tbs lemon juice, 8 slice sourdough bread, 60 g baby rocket leaves, 70 g feta ...

Chicken & vegetable soup

... tortilla strips white corn, barilla penne pasta gluten free, 2 tbs olive oil, macro chicken breast fillets free range, garlic, pepitas, chilli red cayenne. Method: Preheat oven to 180°C. Place tortillas onto large ...

Huli Huli Chicken With Grilled Pineapple

... ginger finely grated, 3 garlic cloves crushed, 0.25 cup sriracha sauce, 0.33 cup Woolworths tomato sauce, 2 tbs salt-reduced soy sauce, 2 tbs rice vinegar, 0.33 cup brown sugar, 1 kg chicken breast fillets, 1 pineapple ...

Summer Primavera & Chicken Pasta

... tbs Woolworths extra virgin olive oil, 170 g chicken breast fillet thinly sliced, 1 zucchini roughly chopped, 1 ... chicken and zucchini for 2 minutes, stirring occasionally, or until light golden. Add broccolini and garlic ...

Healthier Sesame-Crusted Chicken With Slaw

... . Ingredients: 0.75 cup Macro Organic brown rice, 0.25 cup sesame seeds, 0.5 tsp garlic powder, 500 g Macro free range chicken breast fillets, 1.5 tbs Macro Organic Spanish extra virgin olive oil, 2 limes, 1 tsp sesame ...

Thai-Style Coconut Lime Chicken

... : 2 tsp extra virgin olive oil, 600 g Macro free range chicken breast fillets, 1 brown onion finely chopped, 1 red onion cut into wedges, 2 cloves garlic crushed, 4 long red chillies thinly sliced, 400 ml Macro Organic ...

Quinoa-Crumbed Chicken

... , 2 cup quinoa flakes, 2 tbs lemon thyme leaves. Method: Slice each chicken breast into 3 thin schnitzels. Combine quinoa, parmesan, thyme, and garlic on a plate. Season with salt and pepper. Place flour into a second ...

Chilli Chicken with Sweet & Sour Peach Sauce

... appetiser or an easy afternoon snack. Ingredients: 400 g Woolworths frozen chicken breast sweet chilli tenders, 3 peaches destoned, roughly chopped, 1 clove garlic, 2 tbs apple cider vinegar, 1 tbs soy sauce, 1 tbs ...

Hoisin Chicken Stir-Fry

... breast in half through the centre and thinly slice. Heat 2 tsp oil in a wok over a high heat. Stir-fry chicken in batches and transfer to a plate. Heat remaining oil in wok. Add onion, garlic and ginger. Stir-fry for ...

Buttermilk Dijon and Herb Chicken

... chicken. Oven bake or BBQ. Ingredients: 8 pieces chicken or 1 whole chicken, 2 cup buttermilk, 2 tbs dijon mustard, 1 tbs honey, 4 clove garlic ... chicken, try and butterfly it, it's very easy. Put the chicken breast side ...

Peanut Butter Chicken

... butter stir fry sauce. Ingredients: 500 g diced chicken breast, 0.5 cup crunchy peanut butter, 1 tbs peanut oil, 2 tbs soy sauce, 2 tbs fish sauce, 3 tbs lime juice, 2 tsp garlic chilli sauce, 3 spring onions, 3 carrots ...

Chicken and Vegetable Stir Fry

... chopped, 1 capsicum thinly chopped, 500 g chicken breast diced, 1 celery stem chopped, 10 roasted ... In a pan, heat oil. Saute remaining chilli and garlic paste. Add chicken and cook for 3 minutes until tender. Add the ...

Whole Chicken Baked In Salt Crust

... and large enough to enclose chicken. Gently loosen skin from chicken breast and spread butter under skin. Fill cavity with remaining thyme sprigs and garlic. Secure legs with string. Season chicken with sea salt flakes ...

Chicken & Corn Soup

... finely grated, 1 clove garlic crushed, 2 spring onions thinly sliced, 400 g can creamed corn, 2 tsp salt-reduced soy sauce, 1 L salt-reduced chicken stock, 2 cups cooked chicken breast shredded, 2 free range eggwhites ...

Slow Cooker Honey Soy Chicken

... .33 cup honey, 0.33 cup soy sauce, 2 tbs tomato paste, 1 tbs vinegar, 2 tsp minced garlic, 2 tsp chilli paste or flakes, 2 chicken breast fillets, 2 tbs corn flour. Method: Combine honey, soy sauce, tomato paste, vinegar ...

Chicken and Freekeh Quesadillas

... bunch coriander, 1 red onion sliced, 320 g chicken breast poached and shredded, 1 tsp ground coriander, 1 ... g Macro Organic red kidney beans drained, 3 cloves garlic minced, 80 g light tasty shredded cheese. Method: Heat ...

Chicken Kyiv & Roasted Cos

... bunch continental parsley, 800 g chicken breast fillets, 1 cos lettuce, 1 lemon cut into wedges, 1 cup parmesan finely grated, 1 tbs olive oil, 1.5 cup panko breadcrumbs, 4cloves garlic, 260 g sweet berry truss tomatoes ...

Chicken & Polenta Pies

... breast fillets cut into 2cm cubes, 0.25 cup polenta, 0.5 cup pure cream, 0.5 cup chicken stock, 0.5 cup white wine, 0.66 cup parmesan finely grated, 2 tbs gluten free rice flour, 1 cup water, 1 tbs olive oil, 2 garlic ...

Stuffed Chicken Rolls With Mushroom Sauce

... finely chopped, 250 g button mushrooms finely chopped, 4 chicken breast fillets, 1 pinch chilli flakes, 2 tbs pure ... small pan over medium heat. Add remaining onion and garlic and cook for 3 minutes or until softened. Add ...

Easy Chilli & Garlic Chicken Pasta

... . Ingredients: 400 g penne rigate, 1 tbs extra virgin olive oil, 500 g Woolworths COOK Chilli, Garlic & Rosemary Chicken Breast Steaks, 340 g La Molisana Pomodoro Extra Di Lusso Sugo Al Basilico, 345 g pitted Kalamata ...

Chicken Schnitzel Rolls With Tahini Parsley Sauce

... mix, 0.33 cup olive oil, 2 eggs, 2 cup panko breadcrumbs, 1 garlic clove chopped, 8 plain chicken breast schnitzels. Method: Place chicken between 2 sheets of plastic wrap. Using a meat mallet, pound until 5mm thick ...

Simple Chicken Soup

... thinly sliced, 2 carrots thinly sliced, 1 brown onion chopped, 2 cloves garlic crushed, 1 L Woolworths chicken stock, 350 g chicken breast fillets chopped. Method: Heat oil in a large saucepan over medium heat. Cook ...

Balsamic-Glazed Chicken With Warm Roasted Vegetable Salad

... on a bed of warm roasted vegetables. Ingredients: 500 g COOK roast mixed vegetables with garlic & rosemary, 600 g chicken breast fillets, 0.25 cup balsamic vinegar, 60 g baby rocket leaves. Method: Preheat oven to ...

Chicken, Bean & Leek Tray Bake

... bean drained, 0.25 bunch thyme about 3 sprigs, leaves picked, 3 cloves garlic, 1 medium lemon juice and zest, 0.6 cup chicken stock, 600 g chicken breasts skinless. Method: Pre-heat the oven to 180°C/160°C fan-forced ...

Produced for Woolworths

Crispy Garlic Butter Chicken

... 1 tsp zested. Method: Pre-heat the grill on the highest setting. Place the chicken breasts on a baking sheet and rub with a little garlic butter. Grill for 15 minutes, turning halfway through. Mix the rest of the butter ...

Produced for Woolworths

Chicken Kyiv

... not as tricky as you might think to make from scratch. Ingredients: 600 g chicken breasts 150g breasts, skinless, 10 tbs butter, 2 cloves garlic peeled and minced, 6 tbs dill fresh, chopped, 6 tbs parsley fresh, chopped ...

Produced for Woolworths

20-Minute Chicken & Vegetable Rice

... , 500 g cauliflower broccoli & sweet potato rice, 2 tbs olive oil, 1 clove garlic minced, 200 g leafy mix. Method: Slice chicken breasts into large strips. Heat 1tbs oil in a large non-stick frying pan over medium ...

Spring Greens And Sesame-Crusted Chicken Salad

... , 2 large chicken breasts, 0.25 ... chicken and cook for 4 minutes on each side or until golden and cooked through. Transfer to a plate. Cover with foil. Rest for 5 minutes. Slice. Combine soy, sesame oil, ginger and garlic ...

Slow Cooker Roast Chicken

... stock hot, 0.2 cup white wine. Method: Mix the butter with thyme and garlic. Ease the skin gently away from the chicken breasts and spread the butter underneath evenly. Place the onions rings in the base of the slow ...

Produced for Woolworths

Lemon Chicken with Broccolini & Pistachios

... try sumac and to use those pistachios. Ingredients: 600 g chicken breast cut into 2cm cubes, 2 tsp sumac, 2 tbs olive oil, 1 large onion chopped, 2 cloves garlic chopped, 2 cm fresh ginger chopped, 0.5 tsp chilli flakes ...

Griddled Chicken With Chilli & Rocket Pesto

Ingredients: 600 g midi vine tomatoes, 4 large boneless skinless chicken breasts, 4 olive oil, 1 pinch salt, 1 pinch pepper, 4 cloves garlic crushed, 2 red chillies deseeded and finely chopped, 30 g basil leaves, 40 g ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Speedy Chilli, Garlic and Rosemary Chicken With Mash and Beans

Speedy Chilli, Garlic & Rosemary Chicken with Mash & Beans

... in just 20 minutes. Ingredients: 2 tbs extra virgin olive oil, 500 g Woolworths COOK chilli, garlic & rosemary chicken breast steaks, 475 g classic potato mash, 250 g Gravox Traditional liquid gravy, 2 cup McCain frozen ...

Slow-cooker Garlic & Herb Pulled Chicken Rolls

... tick all the boxes. Ingredients: 2 tsp extra virgin olive oil, 600 g RSPCA Approved chicken breast fillets, 40 g McCormick slow cooker garlic & herb lamb shanks recipe base, 800 g Woolworths diced Italian tomatoes, 300 g ...

Quick Chicken Skewers

... , and save time with a ready-made crunchy broccoli slaw. Ingredients: 375 g bottle Masterfoods honey soy garlic marinade, 1 kg chicken breast fillets sliced into 1cm-wide strips, 1 tbs olive oil, 350 g coleslaw kit, 0.25 ...

Indian Chicken Korma With Basmati Rice

Ingredients: 1.33 cup SunRice basmati rice, 675 g chicken breast diced, 2 cloves garlic pressed, 2.5 cm piece fresh ginger, 1 tbs olive oil, 3 Hoyts cardamom pods, 1 onion peeled, chopped, 2 tsp ground cumin, 0.25 tsp ...

Chicken BLT Burgers With Spicy Ranch Dressing

Ingredients: 4 grain rolls split, 2 chicken breast fillets, 1 handful iceberg lettuce finely shredded, 2 tomatoes ... pinch dried chilli flakes, 1 clove garlic crushed. Method: Place one chicken fillet on a board and press ...

Chicken Kyiv With Green Beans & Mash

... , you can't go wrong with our classic garlic and herb filled-chicken kyiv, creamy mashed potato and green beans. Ingredients: 125 g garlic butter, 800 g chicken breast fillets, 0.5 punnet chivesfinely chopped, 1 cup ...

... excess fatty skin from the open orifice and stuff chicken with shallots, ginger and garlic. Then truss legs closed. Add chicken stock to a stock pot and place chicken breast down inside with carrot. Add water until most ...

Healthier Chicken Curry

... . This dish will hit the spot on a chilly night. Ingredients: 500 g chicken breast fillets cut into 2cm pieces, 1 red onion cut into thin rounds, 2 cloves garlic crushed, 2 tsp garam masala, 2 tsp mild curry powder, 0.5 ...

Garlic Naan Pot Pies

... olive oil, 1 brown onion finely chopped, 500 g chicken breast cut into 2cm pieces, 420 g butter chicken simmer sauce, 1 cup frozen peas, 225 g Simson's Pantry Garlic & Herb Mini Naans, 0.25 cup shredded tasty cheese ...

Pulled Chicken Tacos

... coriander chopped. Method: Preheat the oven to 160°C (Gas 3). Put the chicken (breast-side down), vinegar, chilli flakes, 1 tbs salt, onion, and garlic in a flameproof casserole or Dutch oven. Add 1 liter water and cook ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Mini Chicken Burgers With Tomato And Chilli Sauce

... , 1 pinch freshly ground black pepper, 800 g chicken breast fillets skinless, chopped into chunks, 1 tbs parsley ... under the grill. Lightly rub each slice with the garlic clove. To serve, arrange the bread on a platter ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Prosciutto-Wrapped Apple & Chicken Parcels

... breast fillets, 2 tbs extra virgin olive oil, 0.75 cup salt-reduced chicken stock, sweet potato mash, 8 fresh sage leaves, 1 tbs fresh rosemary, 2 garlic cloves, 4 slices prosciutto. Method: Preheat oven to 220°C. Line ...

Speedy Chicken Soup

... Veg, 1 tbs olive oil, 1 cup salt-reduced chicken stock, 1.5 cup macaroni cooked, 320 g hot roast chicken breast, skin removed meat shredded, 2 clove garlic minced, 400 g no-added-salt diced Italian tomatoes. Method ...

Healthier Butter Chicken

... , 1 tsp turmeric, 400 g diced Italian tomatoes, 2 cup microwave brown rice cooked, 320 g chicken breast, 1 tbs olive oil, 2 garlic cloves crushed, 1.5 cup light Greek-style yoghurt, 4 tbs natural sliced almonds. Method ...

Chicken In Spiced Yoghurt

... coriander stems and roots finely chopped, 4 small chicken breast fillets, 2 tsp ground cumin, 2 tsp ... 2 large garlic cloves crushed, 1 tbs vegetable oil, 1 cup coconut yoghurt. Method: Cut each chicken fillet through the ...

Stir-Fried Chicken on Crispy Noodles

... breast fillet, 0.25 cup oyster sauce, 1.5 cup vegetable oil. Method: Combine 2 tablespoons oyster sauce, 1 teaspoon sesame oil, shao hsing, five spice, garlic, ginger and cornflour in a bowl. Slice chicken into strips ...

Asian-Style Chicken Salad

... 1 clove garlic crushed, 1 red chilli sliced, 0.5 bunch coriander, 2 cm ginger peeled and grated, 350 g ready to stir-fry vegetables, 1 large lime juiced, 120 ml sweet chilli stir-fry sauce, 600 g chicken breast stir-fry ...

Popcorn Chicken With Aioli

... version. Also check out our tasty ideas to flavour up the aioli. Ingredients: Heinz garlic aioli, Heinz aioli with olive oil, 400 g skinless chicken breast fillets, 0.33 cup plain flour, 1.5 cup panko breadcrumbs, 2 tbs ...

Japanese Style Fried Chicken

Try Japanese-style fried chicken with this flavourful karaage chicken recipe. Ingredients: 400 g chicken breast, 1 tsp garlic, 1 tsp ginger, 1 tsp mayonnaise, 1 tsp oyster sauce, 1 tsp white vinegar, 1 tsp sesame oil, 0. ...

Customer | mycatiskawaii

Greek Chicken Salad

... : 0.33 cup extra virgin olive oil, 1 lemon juiced, 2 cloves garlic crushed, 1 tbs red wine vinegar, 1.5 tsp dried oregano, 500 g chicken breast fillets cut horizontally into 2 thin fillets, 1 baby cos lettuce trimmed ...

Chicken, Olive, Tomato & Eggplant Pasta

... cup extra virgin olive oil, 1 large eggplant cut into 2cm pieces, 3 cloves garlic crushed, 400 g canned diced tomatoes, 400 g chicken breast fillets cooked, shredded, 0.75 cup pitted kalamata olives drained, halved, 0.5 ...

Pecan-Crusted Chicken Schnitzel

... and rocket mix, 2 free range eggs, 0.5 cup vegetable oil, 250 g cooked beetroot, 4 chicken breast schnitzels, 1 clove garlic crushed. Method: Preheat oven to 220°C. Line a baking tray with baking paper. Place potato and ...

Grilled Chicken & Fattoush Salad

Ingredients: 2 cloves garlic crushed, 2 ripe tomatoes sliced, 1 green capsicum seeded, sliced, ... onions diagonally sliced, 2 wholemeal Lebanese bread rounds, 2 chicken breast fillets, 1 tbs sumac, 0.33 cup olive oil, ...

Campbell's Chicken & Broccolini Stir-fry

... and features crunchy, green broccolini. Ingredients: 250 ml Campbell's real stock chicken, 1 tbs oil, 500 g chicken breast sliced thinly, 2 clove garlic crushed, 2 bunch broccolini sliced, 3 tbs soy sauce, 1.5 tbs ...

Poached Chicken With Penne & Pesto

... cup frozen peas, 2 chicken breast fillets, 1 cup basil leaves, 350 g broccoli cut into florets, 0.66 cup extra virgin olive oil, 2 cup chicken stock, 300 g wholemeal penne, 0.5 cup parmesan grated, 2 garlic cloves, 0.33 ...

... . Ingredients: 3 cm piece fresh ginger peeled, sliced, 2 cloves garlic crushed, 2 star anise, 1 tbs soy sauce, 1 tbs fish sauce, 2 chicken breast fillets, 1 L chicken stock, 150 g pad thai rice noodles, 100 g bean shoots ...

Healthier Chicken & Pesto Pasta Salad

... perfect for weeknight dinners. Ingredients: 400 g chicken breast fillets, 5 ml olive oil cooking spray, ... cup finely grated parmesan, 2 cup basil leaves, 1 clove garlic crushed, 1 lemon zested, juiced, 2 tbs extra virgin ...

... virgin olive oil, 150 g button mushrooms thinly sliced, 2 cloves garlic crushed, 1 brown onion finely chopped, 2 cups arborio rice, 180 g chicken breast fillet poached, shredded, 120 g baby spinach leaves, 0.5 bunch ...

Chicken Rice Noodle Salad With Roasted Sesame Dressing

... onion finely sliced, 2 spring onions white parts finely sliced, 2 chicken breast fillets, 500 ml chicken stock, 2 tbs sesame seeds, 3 clove garlic crushed, 125 g rice vermicelli, 0.75 cup roasted sesame dressing. Method ...

Chicken Fried Rice

... Ingredients: 2 tsp extra virgin olive oil, 200 g chicken breast fillets, 3 spring onions, 1 carrot, 1 cup ... chicken and cook, stirring, for 2 minutes or until lightly browned. Transfer to a plate and set aside. Add garlic ...

Thai Grilled Pineapple & Chicken Salad

... cloves garlic crushed, 1 tsp fish sauce, 0.5 cup coriander leaves roughly chopped, 1 Lebanese cucumber seeded and sliced, 0.5 pineapple, 150 g snow peas trimmed and halved, 250 g cherry tomatoes halved, 2 chicken breast ...

Baked Chicken With Puttanesca Sauce

... g can diced tomatoes, 120 g leafy salad mix, 1 cup kalamata olives, 1 tbs olive oil, 4 chicken breast fillets, 2 garlic cloves crushed. Method: Preheat oven to 180°C. Heat oil in an ovenproof pan over medium heat. Cook ...

Bang Bang Chicken

... breast fillets, 1.5 tbs kecap manis, 1 tbs rice wine vinegar, 0.33 cup soy sauce, 0.33 cup Chinese rice wine, 2 garlic cloves sliced, 0.5 cup smooth peanut butter, 1 cup water warm. Method: Place chicken fillets in ...

Lemon & Pepper Chicken Salad With Pesto

... oil, 2 zucchini halved lengthways, sliced, 500 g Cook lemon & pepper chicken breast steaks, 120 g baby rocket leaves, 2 tbs pine nuts, 1 clove garlic quartered, 0.33 cup parmesan finely grated, 1 lemon 0.5 juiced, 0 ...

Tuscan Chicken Pasta Bake

... Cooloola store. Ingredients: 500 g Woolworths COOK chicken breast parcels with spinach & ricotta, 250 g ... deep frying pan over medium heat. Cook mushrooms and garlic, stirring, for 4 minutes or until mushrooms are golden ...

Spaghetti With Chicken Tomato & Pesto

... rocket leaves, 3 tbs Devondale Salted Butter, 500 g skinless chicken breast fillets, 1 punnet cherry tomatoes, 250 g spaghetti, 1 tbs olive oil, 2 clove garlic cloves, 0.33 cup basil pesto. Method: Place the pasta ...

Char Grilled Chicken Breast & Vegetable Stack

... capsicum seeds removed, quartered, 350 g butternut pumpkin peeled and thinly sliced, 200 g small mushrooms sliced, 4 chicken breast fillets, 5 ml virgin olive oil spray, 2 lemons halved, 1 pinch pepper, 40 g baby rocket ...

Feta-stuffed Chicken with Crispy Sage & Cherry Salsa

... bowl. Add breadcrumbs and stir to combine. For each chicken breast, place chicken, breast-side down, on a chopping board. Using a small sharp knife cut into chicken breast at thickest part, diagonally, to create a pocket ...

Metro Meals in Minutes

Simple Smoky Chicken Tacos

... corn, One Night in Mexico smokey chipotle taco sauce, 500 g RSPCA approved chicken breast fillets. Method: Season each chicken breast generously on each side with salt and pepper. Placing between sheets of baking paper ...

Daly Potato Bacon & Dijon Potato Salad With Chargrilled Chicken

... , 400 g potato dijon & bacon salad, 2 tbs olive oil, 1 pinch sea salt ground. Method: Lightly pound one chicken breast at a time in a plastic bag to achieve even thickness. Season with salt and pepper to taste in a bowl ...

Spicy Chicken Burgers With Baked Edamame

... for another use. Add oil and lemon juice to bowl. Season with pepper and toss to combine. Cut each chicken breast horizontally into 2 thin fillets. Spray a large frying pan with oil and heat over medium-high heat. Cook ...

Healthier Chicken Schnitzel

... with a colourful slaw, corn cobbettes and lemon wedges. This healthier recipe won't disappoint!; Ingredients: 500 g chicken breast fillets, 0.5 cup almonds, 50 g parmesan finely grated, 2 lemons 1 zested and halved, 1 ...

Honey & Chilli Chicken

... cream, 250 g cooked rice. Method: Heat oil in a medium-sized frying pan. Prepare the ingredients by slicing the chicken breasts into half length ways (horizontally) in two or three pieces depending on how thick the ...

Chicken & Feta Wrapped in Prosciutto

... sharp knife, cut a pocket into the thick side of each chicken fillet. Fill with feta mixture. Wrap a slice of prosciutto around each chicken breast and secure with kitchen string. Traditionally, in Greek-style cooking ...

BBQ Chicken & Slaw

... recipe become one of your go-to weeknight dinners. Ingredients: 500 g chicken breast fillets, 2 tbs no added salt tomato paste, 1.5 tbs smoked paprika, 1 tsp honey, 4 cobs sweet corn husks removed, cut into 4, 300 ...

Chicken Rolls FIlled with Apricot & Almonds

... , 2 tbs flaked almonds toasted, 0.33 cup orange juice. Method: Preheat oven to 180°C. Place 3 chicken breast fillets on a chopping board. Cut each fillet in half through the centre to make 2 thin schnitzels. Combine room ...

Baked Chicken Nuggets

... salt, 0.5 cup plain flour, 250 g cherry tomatoes quartered, 2 cup iceberg lettuce shredded, 500 g chicken breast fillet, 5 ml virgin olive oil spray, 1 tsp smoked paprika, 0.5 cup finely grated parmesan, 750 g potato ...

Cajun Chicken With Cheat's Winter Slaw

... with oil. Season with salt and pepper. Bake for 35 minutes or until golden and tender. Meanwhile, cut each chicken breast horizontally into 2 thin fillets. Rub spice mix on each side. Heat oil in a large frying pan over ...

Ham & Chicken With Spinach & Gruyere

... tsp of the mustard in a bowl and season. Spoon into each pocket. Wrap a whole piece of ham around each stuffed chicken breast to enclose filling. Heat remaining oil in a large non-stick frying pan over medium heat. Cook ...

Chicken & Rice Cups

Ingredients: 2 celery stalks, 60 g snow peas, 1 handful iceberg lettuce, 1.5 cup chicken breast, 2 cup fine cut coleslaw, 250 g microwave brown rice & quinoa mix. Method: Heat Brown Rice & Quinoa mix as per packet ...

Chicken & Avocado Salad

... cooking time. Drain. Preheat oven to 180°C. Heat a chargrill pan over medium-high heat until hot. Spray chicken breast fillets with olive oil spray. Cook on chargrill for 4 minutes each side. Transfer to a tray and place ...

Ginger Chicken With Golden Citrus Slaw

... sesame oil, 350 g golden citrus slaw kit, 1 long red chilli deseeded, thinly sliced into strips. Method: Halve each chicken breast horizontally to form 2 thin fillets. Combine kecap manis, ginger and oils in a bowl. Add ...

Lemon Roasted Chicken

... salt and pepper. Slice lemons. Using your fingers, gently separate skin from the chicken breast to form a pocket. Carefully spread the butter mixture over breast, under the skin. Place half the lemon slices inside the ...