Garlic Prawns Rice

29 recipes

Barbequed Prawns With Salsa

Barbequed Prawns With Salsa

Barbequed Prawns With Salsa

... & diced, 0.5 cup rice, 1 clove garlic crushed, 100 g low fat coconut milk. Method: Cook rice in a saucepan of boiling ... Heat a barbecue plate over medium-high heat. Spray prawns with oil and cook for 1-2 minutes each side ...

Chinese Pork & Prawn Fried Rice

Chinese Pork & Prawn Fried Rice

Chinese Pork & Prawn Fried Rice

... the hob and heat the remaining oil. Add the prawns, ham, ginger and garlic and stir-fry for 1 minute, until the prawns look pink. Add the spring onions, cold cooked rice, cooked eggs and remaining sesame oil and stir-fry ...

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Palm Sugar Prawns With Pineapple Fried Rice

Palm Sugar Prawns With Pineapple Fried Rice

Palm Sugar Prawns With Pineapple Fried Rice

... garlic, sugar, juice, 1/2 the chilli and 2 tbs of the olive oil in a large glass or ceramic bowl. Add prawns and toss to coat. Stand for 15 minutes. Heat a large grill plate over high heat. Remove prawns ... Add rice and ...

Cajun Style Dirty Rice with Pork & Prawns

Cajun Style Dirty Rice with Pork & Prawns

Cajun Style Dirty Rice with Pork & Prawns

... and celery for 5 minutes, add the pork mince, garlic and Cajun seasoning and cook for 6-8 minutes. Tip in the rice and cook, stirring, for 2 minutes. Add the kale and prawns and cook for 2 minutes until the kale has ...

Produced for Woolworths

Honey Prawn Fried Rice with Crispy Wontons

Honey Prawn Fried Rice with Crispy Wontons

Honey Prawn Fried Rice with Crispy Wontons

... to a chopping board. Chop. Return the pan to heat. Add garlic, ginger and beans to pan and cook, stirring, for 2 minutes ... Stir to combine. Spoon fried rice into bowls. Top with prawns, sesame seeds, remaining onion, ...

Prawn Risotto

Prawn Risotto

... garlic crushed, 20 g butter, 0.5 cup frozen peas, 1 tbs dill chopped, 1 leek white part only, chopped, 4 cup chicken stock, 0.33 cup olive oil, 1.5 cup Arborio rice, 0.5 cup dry white wine. Method: Peel and devein prawns ...

Prawns & Brown Rice Salad

Prawns & Brown Rice Salad

Prawns & Brown Rice Salad

... oil, garlic and ginger in a jug until well combined. Pour dressing over salad. Toss gently to combine. Divide between serving bowls and top with prawns, cashews and coriander before serving. Categories: High fibre; Rice ...

Honey Prawns with Sugar Snap Peas

Honey Prawns with Sugar Snap Peas

Honey Prawns with Sugar Snap Peas

... vegetable oil, 3 cups jasmine rice steamed, 2 tbs honey. Method: Combine prawns, soy sauce, dry sherry and ... Heat the remaining oil and stir-fry the ginger and garlic until fragrant. Add the sugar snap peas and shallots ...

Stir-Fried Ginger Prawns With Snow Peas

Stir-Fried Ginger Prawns With Snow Peas

Stir-Fried Ginger Prawns With Snow Peas

... stock, 2 tbs soy sauce, 2 cup jasmine rice steamed, 3 garlic cloves crushed, 2 tbs vegetable oil. Method: ... to a bowl. Reheat wok and remaining oil. Stir-fry prawns in batches for 2 minutes until just cooked. Add sauce ...

Egg Fried Rice

Egg Fried Rice

... -fry for 2 minutes or until sausage has browned and prawns are almost cooked through. Add garlic and half of the chilli, then stir-fry for 1 minute or until fragrant. Add rice, sauces, peas and two-thirds of the onion ...

Australian Prawn & Chorizo Paella

Australian Prawn & Chorizo Paella

Australian Prawn & Chorizo Paella

... , 0.25 cup garlic aioli, 2 cup paella rice, 2 tbs olive oil, 4 clove garlic crushed, 1 pinch saffron ... 15 minutes or until the liquid is absorbed & the prawns are cooked through. Place the parsley, lemon segments, olive ...

Cajun Lime Prawn & Pea Pilaf

Cajun Lime Prawn & Pea Pilaf

Cajun Lime Prawn & Pea Pilaf

... olive oil, 350 g prawns uncooked, peeled, 2 chorizo sausages sliced, 2 tbs cajun seasoning, 1 brown onion finely chopped, 2 cloves garlic chopped, 2 tsp curry powder, 1.5 cups long-grain white rice, 3 cups salt-reduced ...

Australian Prawn & Fennel Risotto

Australian Prawn & Fennel Risotto

Australian Prawn & Fennel Risotto

... zest, 0.5 cup parmesan cheese finely grated zest, freshly ground black pepper, 20 large green prawns, 2 cup risotto rice, 2 tbs olive oil, 2 clove garlic crushed, 1 L fish stock, 1 pinch sea salt ground, 60 g baby rocket ...

Prawn & Cucumber Poke Bowl

Prawn & Cucumber Poke Bowl

Prawn & Cucumber Poke Bowl

... , soy, oils, honey, ginger, garlic, chilli, salt and pepper in a bowl. Add prawns and toss. Stand for 10 minutes to marinate. Spoon rice into bowls. Top with cabbage, cucumber, prawns and avocado. Sprinkle with onion ...

Prawn Curry

Prawn Curry

... 0.5 cup Greek style yoghurt, 1 pinch pepper, 2 cup basmati rice, 2.5 tbs sunflower oil, 1 pinch pink salt ground. Method: Place prawns in a bowl with garlic, ginger, spices, 2 tablespoons of the oil. Season with salt and ...

Prawn & Pineapple Egg Fried Rice

Prawn & Pineapple Egg Fried Rice

Prawn & Pineapple Egg Fried Rice

... is just as satisfying as a takeaway and a little healthier with brown rice. Ingredients: 250 g king prawns cooked, peeled, deveined, 2 cloves garlic peeled and minced, 1 tbs vegetable stir fry mix, 2 tbs sesame oil, 5 ...

Produced for Woolworths

Healthier Vietnamese-style Prawn Omelette

Healthier Vietnamese-style Prawn Omelette

Healthier Vietnamese-style Prawn Omelette

... picked, 450 g Woolworths microwave long-grain white rice heated. Method: Whisk eggs, egg white and ... minute, then add snow peas and garlic and toss to combine. Transfer to bowl with prawns. Add bean sprouts. Cover to keep ...

Special Fried Rice

Special Fried Rice

Special Fried Rice

... and add prawns and garlic, cook for ... prawns to wok with peas, corn and shallots. Toss until reheated. Serve immediately with extra soy or chilli sauce. Categories: Fakeaway; Asian; Entrees; Prawn; Fried rice; Pork; Rice ...

Prawn & Tamarind Yellow Curry

Prawn & Tamarind Yellow Curry

Prawn & Tamarind Yellow Curry

... green prawns peeled, deveined, 1 tbs olive oil, 2 garlic cloves ... rice and chapattis. Top with chilli. Categories: Thai; Low sugar; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; High protein; Prawn ...

Prawn Fried Rice

Prawn Fried Rice

Prawn Fried Rice

... : 2 cloves garlic crushed, 2 rasher rindless bacon chopped, 200 g frozen peas, 1 tbs ginger grated, 4 spring onions finely sliced, 250 g cooked and peeled cocktail prawns, 2 tbs soy sauce, 300 g jasmine rice, 2 tbs ...

Prawn Egg Fried Cauliflower Rice

Prawn Egg Fried Cauliflower Rice

Prawn Egg Fried Cauliflower Rice

... , heat the oil and add half the spring onions, garlic and ginger and cook for 30 seconds, add the mixed vegetables and peas and cook for 3 minutes. Add the cauliflower rice and prawns to the pan and cook for 2 minutes to ...

Produced for Woolworths

Chicken & Prawn Paella

Quick Chicken & Prawn Paella

Quick Chicken & Prawn Paella

... cook the chicken for 3-4 minutes, add the onion and garlic and cook for 2 minutes. Stir in the turmeric, paprika ... and bring to a simmer. Stir in the rice, prawns, crumbled chicken stock cube, vegetables and 150ml of ...

Produced for Woolworths

Prawn, Courgette & Pea Risotto

Prawn, Zucchini & Pea Risotto

Prawn, Zucchini & Pea Risotto

... : 2 tbs olive oil, 1 small onion finely chopped, 1 clove garlic crushed, 375 g risotto rice, 1 cup white wine, 1.5 L chicken stock hot, 20 large raw peeled prawns, 2 zucchini cut into thin discs, 200 g peas thawed if ...

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Pea & Prawn Risotto

Pea & Prawn Risotto

Pea & Prawn Risotto

... 1 onion finely chopped, 2 cloves garlic crushed, 250 g risotto rice, 375 g fresh peas, 0.6 cup dry white wine, 1.5 L hot vegetable stock, 4 tbs mint chopped. Method: Peel the prawns, reserving the heads and shells. Melt ...

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Prawn Arancini With Aioli

Prawn Arancini With Aioli

Prawn Arancini With Aioli

... 0.33 cup parmesan finely grated, 200 g green prawn meat chopped, 0.5 cup aioli, 1 cup arborio rice, 1 tbs olive oil, 2 eggs lightly beaten, 2.5 cup panko breadcrumbs, 2 garlic cloves crushed, 1 L vegetable oil, 0.33 cup ...

Chinese-Style Fried Rice

Chinese-Style Fried Rice

Chinese-Style Fried Rice

Ingredients: 2 cloves garlic crushed, 1 tbs ginger grated, 4 spring onions finely sliced, 2 eggs beaten, 250 g coctail prawns cooked, 2 tbs soy sauce, 2 rasher rindless bacon chopped, 300 g jasmine rice, 2 tbs vegetable ...

Thai-Inspired Golden Circle Pineapple and Prawn Fried Rice

Thai-Inspired Golden Circle Pineapple and Prawn Fried Rice

Thai-Inspired Golden Circle Pineapple and Prawn Fried Rice

... : 3 eggs lightly beaten, 500 g raw prawn cutlets defrosted, 3 garlic cloves minced, 1 onion diced, 440 g ... Categories: Seafood dishes; Dinner; Asian; Prawn dishes; Rice dishes; Prawn; Fried rice; Mains. Complexity: 3.

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Prawn Wonton Soup

Prawn Wonton Soup

Prawn Wonton Soup

... combine prawn, mince, shallots, ginger, garlic, sesame oil and mushrooms. Place a heaped teaspoon of prawn mixture ... stock in a large saucepan with 2 cups water, soy, rice wine and chilli. Bring to the boil and add wontons ...

Prawn dumplings with vegetable fried rice

Prawn Dumplings With Vegetable Fried Rice

Prawn Dumplings With Vegetable Fried Rice

... can corn kernels rinsed, drained, 2 cloves garlic crushed, 400 g broccoli cut into small florets, 1 carrot grated, 450 g microwave white rice, 2 spring onions, 0.33 quantity prawn dumplings, 2 tsp dried chilli flakes, 0 ...

Other Matching Recipes

Prawn Arancini With Jalapeno Mayo

Prawn Arancini With Jalapeño Mayo

Prawn Arancini With Jalapeño Mayo

... egg mayonnaise, 4 free range eggs, 1 L vegetable oil, 500 g microwave brown rice, 1.5 tbs pickled jalapeño, 1.5 cup panko breadcrumbs. Method: Combine prawn, rice, parmesan, 1/4 cup flour and half the egg in a large bowl ...

One-Pan Indian Prawn Rice

One-Pan Indian Prawn Rice

One-Pan Indian Prawn Rice

... spiced with curry powder and topped with juicy prawns. Ingredients: 2 tbs olive oil divided, 450 g prawns peeled and deveined, 1 onion peeled and diced, 1 tbs curry powder, 210 g rice, 2 cups chicken stock, 0.5 tsp salt ...

Produced for Woolworths

Slow Cooker Prawn Curry

Slow Cooker Prawn Curry

... until the sauce is thick and has a jam like consistency. Season with fish sauce according to taste. Serve with hot steamed rice. Categories: Lunch; Slow cooker; Dinner; Prawn; Indian; Tikka masala; Rice. Complexity: 2.

Produced for Woolworths

Prawn Skewers with Chargrilled Pineapple & Rice Salad

Prawn Skewers with Chargrilled Pineapple & Rice Salad

Prawn Skewers with Chargrilled Pineapple & Rice Salad

... 2-3 minutes on each side or until golden. Cook prawns on hotplate for 1-2 minutes on each side or until cooked through. Serve prawns and pineapple with rice salad and drizzle with extra dressing. Categories: Australian ...

Thai Watermelon & Prawn Fried Rice

Thai Watermelon & Prawn Fried Rice

Thai Watermelon & Prawn Fried Rice

... or until heated through. Stir in fish sauce and juice of half a lime. Divide rice among bowls. Top with prawns, watermelon and coriander. Scatter over nuts and serve with remaining lime cut into wedges. Categories ...

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

... : 750 g green prawns, 40 g fried shallots, 1 tbs fish sauce, 2 tbs mint leaves, 1 red onion thinly sliced, 3 spring onions thinly sliced, 0.33 cup roasted & salted cashews, 2 limes halved, 3 cup jasmine rice cooked, 0.66 ...

Yellow Prawn Curry

Yellow Prawn Curry

Yellow Prawn Curry

... , then cook for a further 2 minutes or until prawns are just cooked through. Add lime juice and stir to combine. Top curry with remaining coconut, and serve with rice and extra lime wedges. Categories: Thai; Summer; Egg ...

Prawn Red Curry

Prawn Red Curry

Prawn Red Curry

... to frying pan and cook for 2 minutes. Return prawns to pan. Toss to combine. Serve with rice, coriander leaves and lemon wedges. Categories: Easter; Red curry; Prawn; Indian; Tree nut free; Egg free; Dairy free; Mains ...

Chicken & Prawn Paella

Chicken & Prawn Paella

Chicken & Prawn Paella

... g diced Italian tomotoes no added salt, 1 tsp smoked paprika, 500 g ready- cooked microwave basmati rice, 650 g green prawn cutlets, 2 tbs olive oil, 1 tsp saffron threads. Method: Combine saffron and 1 tablespoon of hot ...

Spicy Red Australian Prawn Curry

Spicy Red Australian Prawn Curry

Spicy Red Australian Prawn Curry

... peas & stir through the lime juice. Serve with extra lime, steamed rice, roti & coriander. Categories: High fibre; Low sugar; Red curry; Prawn; Winter; Quick and easy dinner; Indian; Egg free; Dairy free; High protein ...

Prawn Fried Rice

Prawn And Mushroom Fried Rice

Prawn And Mushroom Fried Rice

... over a high heat. Stir in the cold cooked rice and the shoyu sauce, season with pepper and mix thoroughly. Return the prawns to the wok and stir-fry the rice mixture for a couple of minutes. Garnish with spring onion ...

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Authentic Hainanese Chicken with Garlic & Chilli Sauce

Authentic Hainanese Chicken with Garlic & Chilli Sauce

Authentic Hainanese Chicken with Garlic & Chilli Sauce

... 3 tbs soy sauce, 1 medium shallots diced, 5 cloves garlic peeled and finely diced, 2 tbs balsamic vinegar. Method: ... stock for 20 minutes or until fully cooked. Cook the rice as per pack instructions. In a pot on a medium ...

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15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

... , 400 g Cook traditional vegetables stir fry mix, 90 g Five Tastes Chinese hoisin & garlic stir fry shots. Method: Heat rice according to packet instructions. Heat 2 tbs vegetable oil in a large wok over medium-high ...

Easy Salmon With Garlic Butter Sauce And Rice

Easy Salmon With Garlic Butter Sauce And Rice

Easy Salmon With Garlic Butter Sauce And Rice

... and easy and so impressive at the same time?; Ingredients: 200 g Bare Bones Garlic Butter Sauce With Sage, 450 g Sunrice Microwave Fragrant Brown Rice Family Size, 460 g salmon portions skin on, 500 g frozen baby beans ...

Beef & Black Beans with Ginger & Garlic

Beef & Black Beans with Ginger & Garlic

Beef & Black Beans with Ginger & Garlic

... chopped, 0.8 cup beef stock, 0.8 cup passata, 280 g rice. Method: Heat up a large saucepan to a medium heat and then add the oil. Fry the onions, garlic and ginger while tossing for 4 minutes. Add the beef and fry for ...

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Mexican-style Chilli & Garlic Rice

Mexican-style Chilli & Garlic Rice

Mexican-style Chilli & Garlic Rice

... oil, 500 g lean beef mince, 1 red onion diced, 1 red capsicum diced, 355 g Old El Paso Chili & Garlic Mexican Rice Kit, 425 g Old El Paso Black Beans drained, rinsed, 1 Hass avocado cut into wedges, 0.5 cup sour cream ...

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Honey Garlic Chicken with Rice

Honey Garlic Chicken with Rice

Honey Garlic Chicken with Rice

... -fry, 425 g Birds Eye Chinese stir-fry mix, 175 g Masterfoods honey, garlic & soy stir-fry recipe base, 450 g Sunrice microwave long-grain white rice, 0.25 bunch coriander leaves picked. Method: Heat oil in a large wok ...

... capsicum, 1 celery stalk, 2cloves garlic, 1 fresh hot red chile, 340 g long-grain rice, 2 tbs tomato paste, 2 ... canned chopped tomatoes, 1 tsp Worcestershire sauce, 12 large prawn, 1 tsp parsley chopped, 2 tsp hot red ...

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Puss in Boots Seafood Paella

Puss in Boots Seafood Paella

Puss in Boots Seafood Paella

... garlic and cook for 1 minute. Sprinkle paprika and saffron over onion. Cook for 1 minute or until aromatic. Stir rice ... over parsley. Serve with salad. Note: To devein a prawn, use a small sharp knife to make a slit along ...

Marion's Nasi Goreng

Marion's Nasi Goreng

Marion's Nasi Goreng

... chilli sauce, 1 cup jasmine rice cooked, satay sauce: 200ml light & creamy evaporated milk, 2 eggs fried, 1 garlic clove crushed, 1 tbs lemon juice, 1 tbs vegetable oil, 4 cooked prawns, 6 prawn crackers, 1 tbs toasted ...

Traditional Paella

Traditional Paella

Traditional Paella

... prawns shell on, 2 tbs olive oil, 1 red capsicum diced, 1 medium brown onion diced, 2 gloves of garlic ... 40 minutes or until most of the liquid has absorbed and rice is cooked.Remove from heat, cover with foil and rest ...

Produced for Woolworths | Elsa 'Abuela' & Alessandra

Seafood Risotto

Seafood Risotto With Tomatoes

Seafood Risotto With Tomatoes

... , 4 cloves garlic grated or finely chopped, 2 L vegetable stock hot, 675 g risotto rice, 2 large glasses ... Heat 1 tablespoon of the oil in a frying pan, add the prawns and a pinch of salt and black pepper, and cook over a ...

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Lime and Lemongrass BBQ Skewered Prawns

Lime and Lemongrass BBQ Skewered Prawns

Lime and Lemongrass BBQ Skewered Prawns

... , 1 lime cut into wedges, 1.5 cup jasmine rice, 2 tbs vegetable oil. Method: Place the lemongrass, ... prawns and toss to coat. Thread onto skewers lengthways. Cover and refrigerate for 1 hour to infuse flavours. Rinse rice ...

Chicken & Prawn Paella

Chicken & Prawn Paella With Red Capsicum

Chicken & Prawn Paella With Red Capsicum

... are cooked and pink. Remove the prawns and capsicums with a slotted spoon and put to one side. Add the tomatoes to the pan, then the rice, and the reserved cooking stock and stir. Season again, then add another 600ml ...

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Spicy Seafood Paella

Spicy Seafood Paella

Spicy Seafood Paella

... and cook for 1 minute. Mix in the rice, stirring to coat well with the garlic and paprika. Add the saffron, pour over ... the pan and cook for 5 minutes. Stir in the prawns, seafood mix and peas, cover and cook for 4 minutes ...

Produced for Woolworths

Easy fried rice

Easy Fried Rice

Easy Fried Rice

... midweek cooking and will quickly become your go-to family dinner recipe. Ingredients: 500 g microwave brown rice, 400 g green prawn meat, 3 cups frozen mixed vegetables tawed, drained, 0.25 cup salt-reduced soy sauce, 4 ...

Spanish Paella Soup

Spanish Paella Soup

Spanish Paella Soup

... rice, tomato and roasted peppers. Make this paella soup recipe for a flavour-packed meal. Ingredients: 12 green prawns ... over medium heat. Add onion, celery, potato and garlic and cook, stirring, for 5 minutes. Add paprika ...

... and tomato purée and cook, stirring, for 5 minutes. Add garlic and capsicum and cook a further 5 minutes or until onion ... heat without stirring. Press mussels and prawns into top of the rice. Reduce heat to medium and cook ...

Sweet & Sour Prawns

Sweet & Sour Prawns

Sweet & Sour Prawns

... turning often. Add to the sauce and stir to combine. Serve with steamed rice and coriander leaves. Categories: Easter; Prawn dishes; Prawn; Tree nut free; Egg free; Peanut free; Dairy free; Tomato; Mains; Chinese; Sesame ...

... . Transfer to a plate. Heat 2 tsp oil in pan. Cook onions, garlic and chilli for 3 minutes or until tender. Add rice and stir until combined. Return prawns to pan with kecap manis. Toss until well combined. Fry each egg ...

Easy Seafood Paella

Easy Seafood Paella

Easy Seafood Paella

... red, paprika smoked, 1 fresh lemon, 1 bunch fresh kale, large australian king green prawns, 1 head fresh garlic imported, 1 kg medium grain white rice. Method: Heat half the oil in a 24cm (base) paella or deep frying pan ...

Seafood Risotto with Lemon & Dill

Seafood Risotto with Lemon & Dill

Seafood Risotto with Lemon & Dill

... king prawns peeled, cooked, 1 tbs dill fresh, chopped, 30 g rocket, 1 tbs capers drained. Method: In a large, deep frying pan, drizzle oil and cook the onion over a medium heat for 3 minutes. Add the garlic and rice and ...

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Spicy Seafood Congee

Spicy Seafood Congee

Spicy Seafood Congee

... dish with light seasoning to enhance the flavour of the seafood. Ingredients: 300 g rice rinsed, 12 prawns de-shelled and sinew removed, 24 mussels, 1 pinch salt, 1 pinch cracked black pepper, 1.2 cups vegetable stock ...

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Lemony Prawns & Broccoli Stir-fry

Lemony Prawns & Broccoli Stir-fry

Lemony Prawns & Broccoli Stir-fry

... chopped, 250 g cooked peeled prawns, 1 lemon finely grated rind and juice, 3 tbs light soy sauce, 1 pinch salt. Method: Place one cup of lightly salted water to the boil in a saucepan, add the rice and cover with a lid ...

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Classic Thai Green Seafood Curry

Classic Thai Green Seafood Curry

Classic Thai Green Seafood Curry

... fish fillet cut into 3cm chunks, 12 king green prawns peeled deveined, tails intact, 2 tbs fish sauce, 100 ... lime juice, 0.75 cup salt-reduced stock, 2 cup jasmine rice steamed, 1 cup coconut milk, 0.25 cup basil leaves, ...

Prep & Freeze Fried Rice

Prep & Freeze Fried Rice

... , sesame oil, spring onion and ginger. Toss for 1 minute, then serve. Categories: High fibre; Fathers day; Meal prep; Asian; Low sugar; Prawn; Quick and easy dinner; High protein; Fried rice; Mains; Rice. Complexity: 3.

Spicy Singapore Noodles

Spicy Singapore Noodles

Spicy Singapore Noodles

... , soy and sesame oil. Transfer to serving bowls. Garnish with coriander and serve with lime wedges. Categories: Singapore noodles; Asian; Low sugar; Entrees; Prawn; Low saturated fat; High protein; Rice. Complexity: 3.

Savoury Seafood Congee

Savoury Seafood Congee

Savoury Seafood Congee

... natural flavours of the delicious seafood. Ingredients: 300 g rice rinsed, 1 tbs sesame oil, 80 g mushrooms sliced, 1 leeks sliced, 80 g peas, 12 medium prawns de-shelled and sinew removed, 12 calamari rings, 24 mussels ...

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Ocean Chef Steam Ezy Fish In Garlic & Herb Sauce With Steamed Rice And Bok Choy

Ocean Chef Steam Ezy Fish In Garlic & Herb Sauce With Steamed Rice And Bok Choy

Ocean Chef Steam Ezy Fish In Garlic & Herb Sauce With Steamed Rice And Bok Choy

Ingredients: 2 portions Chef Steam Ezy Fish, 1 bunch bok choy rinsed, 0.5 cup basmati rice. Method: Rinse rice before cooking and cook required amount as per instructions on pack. Prepare bok choy by trimming the stems, ...

... pepper, 2 tbs olive oil, 240 g medium grain white rice, 1 pinch sea salt ground. Method: Heat a paella pan ... with 1 teaspoon of rosemary and 1 clove of crushed garlic, season generously, toss then add 1 tablespoon of olive ...

Barley Risotto With Roast Vegetables

Barley Risotto With Roast Vegetables

Barley Risotto With Roast Vegetables

... grated, 60 g baby spinach, 1 tsp thyme leaves. Method: Preheat oven to 200°C. Combine half the onion and garlic with sweet potato, beetroot and carrot in a large roasting pan. Add half of the oil, toss to coat and season ...

Indian Chicken Korma With Basmati Rice

Indian Chicken Korma With Basmati Rice

Indian Chicken Korma With Basmati Rice

... and simmer, covered for 25 minutes. Remove from heat and stand, covered for 5 minutes. Whilst cooking the rice, combine garlic, ginger and 2 tbsp water in a food processor or blender and mix to a creamy, smooth paste ...

Chipotle Chicken Salad Bowl

Chipotle Chicken Salad Bowl

Chipotle Chicken Salad Bowl

... oil plus olive oil to serve, 1 pinch salt flakes, 1 clove garlic finely diced, 0.25 tsp garlic, 80 g salad mix washed, 1.5 cup brown rice cooked. Method: Combine marinade ingredients, mixing well. Add chicken and toss to ...

Honey Beef With Rice

Honey Beef With Rice

Honey Beef With Rice

... . Method: Heat butter in a medium saucepan over medium-high heat. Add half each of the ginger and garlic, sultanas and rice, then cook, stirring, for 1 minute or until fragrant. Add 3 cups cold water and bring to the ...

Quick Pork and Vegie Fried Rice

Quick Pork and Veggie Fried Rice

Quick Pork and Veggie Fried Rice

... broccolini chopped, 0.33 cup natural cashews, 1 tbs honey, 250 g microwave brown rice, 2 tbs salt-reduced soy sauce, 1 pork fillet, 1 tsp garlic crushed, 2 tbs vegetable oil. Method: Toss the pork in the honey, 1 tbs ...

Masala Fish With Mango & Turmeric Rice

Masala Fish With Mango & Turmeric Rice

Masala Fish With Mango & Turmeric Rice

... g Greek-style yoghurt, 75 g salad crunchy powergreens kale leaf & spinach, 1.5 cup basmati rice, 0.25 cup olive oil, 3 cloves garlic crushed. Method: Heat half the oil in a medium saucepan over medium heat. Add turmeric ...

Slow-Cooker Hainanese Chicken Rice

Slow-Cooker Hainanese Chicken Rice

Slow-Cooker Hainanese Chicken Rice

... , peeled, thinly sliced, 1.8 kg whole chicken, 1.5 tbs sesame oil, 3 cloves garlic bruised, 2 cups Woolworths jasmine rice, cucumber ribbons, 2 tbs coriander sprigs, long red chilli sliced, kecap manis. Method: Reserve 2 ...

Kung Pao Turkey & Greens Stir-Fry

Kung Pao Turkey & Greens Stir-Fry

Kung Pao Turkey & Greens Stir-Fry

... , 1 lime cut into wedges. Method: Heat half the oil in a saucepan over medium-high heat. Add rice and half the garlic and cook, stirring, for 30 seconds or until fragrant. Add 2 cups water and bring to the boil. Reduce ...

Herbed Beef & Rice Traybake

Herbed Beef & Rice Traybake

Herbed Beef & Rice Traybake

... roughly chopped. Method: Preheat oven to 220°C/200°C fan-forced. Rub beef with two-thirds of the garlic. Place rice, stock, onion and olives in a medium baking dish and stir to combine. Season with pepper. Top with beef ...

Chicken yakitori

Chicken Yakitori

Chicken Yakitori

... .25 cup cooking sake, 0.25 cup mirin, 0.25 cup sugar, 1 clove garlic crushed, 8 RSPCA approved chicken thigh fillets, 2 cups jasmine rice steamed, 2 bunches broccolini, 2 spring onions sliced. Method: Combine sauce, sake ...

Vegeta's Chicken & Veggie Rice

Vegeta's Chicken & Veggie Rice

Vegeta's Chicken & Veggie Rice

... into pan with 2 tablespoons of heated oil. Cook until onion becomes clear. Add rice to the pan & fry together with onion & garlic for 2 minutes. Prepare chicken stock by adding 1 Vegeta Chicken Stock Cube to 500ml of ...

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Stuffed Cabbage Rolls

Stuffed Cabbage Rolls

Stuffed Cabbage Rolls

... in another pan and cook the remaining onions for 5 minutes, add the mince, thyme and garlic and cook for 5 minutes until browned. Stir in the rice and stock and cook for 3-4 minutes. Pre-heat the oven to 180°C/160°C ...

Produced for Woolworths

Chinese Braised Beef With Vegetables

Chinese Braised Beef With Vegetables

Chinese Braised Beef With Vegetables

... -reduced beef stock, 2 bunch broccolini ends trimmed, 1 tbs oyster sauce, 1 tsp garlic powder, 1 tsp ground ginger, 0.5 tsp black pepper, 2 cup jasmine rice, 0.25 cup Ayam light soy sauce, 2 tsp brown sugar, 2 tbs dark ...

Healthier Roasted Tomato Risotto

Healthier Roasted Tomato Risotto

Healthier Roasted Tomato Risotto

... will certainly hit the spot. Ingredients: 1 large brown onion finely chopped, 3 cloves garlic crushed, 0.75 cup freekeh, 0.75 cup arborio rice, 400 g no-added-salt diced tomatoes, 1 cup salt-reduced chicken stock heated ...

Healthier Salmon Curry

Healthier Salmon Curry

Healthier Salmon Curry

... milk, 4 lime leaves torn, 150 g green beans cut in half lengthways, 250 g microwave brown rice, quinoa & chia seeds with garlic, 1.5 cups frozen edamame beans thawed, 1 long green chilli, 0.25 bunch basil leaves picked ...

Crayfish Risotto

Crayfish Risotto

Crayfish Risotto

... : 50 g butter, 2 shallots finely chopped, 1 mild red chili thinly sliced, 1 tsp mild paprika, 1clove garlic crushed, 300 g risotto rice, 0.67 cup dry white wine, 3 sprigs lemon thyme, 4.8 cups fish stock hot, 3 tbs fresh ...

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Cajun Jambalaya

Cajun Jambalaya

... and set aside with the chicken. Add the onion, garlic, capsicums, celery, and chilli to the pan and fry ... tender. Add the prawns, cover, and simmer for 3-5 minutes, or until the prawns are pink. The rice should be tender ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Coconut, Mango, & Lime Pilaf

Coconut, Mango, & Lime Pilaf

Coconut, Mango, & Lime Pilaf

... until soft. Season with salt and pepper, stir through the garlic, chillies, lime zest, and allspice, and cook for a further 2 minutes. Stir through the rice, turning it until the grains are thoroughly coated, then stir ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Turkish Lamb & Pomegranate Pilaf

Turkish Lamb & Pomegranate Pilaf

Turkish Lamb & Pomegranate Pilaf

... bite-sized pieces, 1 onion finely chopped, 3 cloves garlic finely chopped, 1 green chilli deseeded and finely sliced, ... -3 hours, stirring halfway through, or until the rice is tender and the liquid has been absorbed. Taste ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Carrots, Bean Sprouts & Mangetout

Carrots, Bean Sprouts & Snow Pea

Carrots, Bean Sprouts & Snow Pea

Ingredients: 200 g long-grain rice, 200 g snow peas, 2 carrots, 120 g bean sprouts, 1 clove garlic, 1 tbs vegetable oil, 1 tsp fresh root ginger grated, 3 tsps soy sauce, 1 pinch caster sugar, 1/3 cup water warm, 1 pinch ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Jewelled Fruity Spicy Pilaf

Jewelled Fruity Spicy Pilaf

Jewelled Fruity Spicy Pilaf

... in a heavy-based saucepan and stir-fry the shallots and garlic for 1-2 minutes over a medium heat. Add the cardamom pods, cloves, cinnamon sticks, cumin seeds, rice and carrots and stir to mix well. Add the stock mixture ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Tumeric Pork Mince Curry

Tumeric Pork Mince Curry

Tumeric Pork Mince Curry

... tsp salt flakes, 2 tbs vegetable oil, 2 microwavable rice & quinoa. Method: Combine kale, coconut flakes, jalapeño, ... or until par-cooked. Add turmeric, onion, garlic and ginger and cook for 2 minutes, stirring frequently ...

Moroccan BBQ Lamb With Farmers Union Greek Style Yogurt And Grain Salad

Moroccan BBQ Lamb With Farmers Union Greek Style Yogurt & Grain Salad

Moroccan BBQ Lamb With Farmers Union Greek Style Yogurt & Grain Salad

... , 1.3 kg boneless leg of lamb butterflied, 1 cup rice and quinoa mix, 0.5 cup walnuts toasted, roughly chopped. Method: Combine yogurt, Moroccan seasoning and garlic in a large bowl or snap-lock bag. Add lamb; turn ...

Chickpea Masala Chana Masala

Chana Masala (Chickpea Masala)

Chana Masala (Chickpea Masala)

... 840 g can chickpeas drained, 400 g can chopped tomatoes, 1 bunch coriander sprigs removed, 3 cup basmati rice steamed, 3 garlic cloves crushed, 1 tbs vegetable oil. Method: Heat oil in a large frying pan over medium heat ...

Manu's Chicken Basque

Manu's Chicken Basque

Manu's Chicken Basque

... or until golden. Transfer to a plate. Add onion, garlic, pancetta, capsicum, chilli, cayenne pepper and tomato to frying ... ; Low sugar; French; Chicken drumsticks; High protein; Tomato; Chicken; Mains; Rice. Complexity: 3.

Spanish Chicken & Rice

Spanish Chicken & Rice

Spanish Chicken & Rice

... , 1 tbs olive oil, 2 garlic cloves crushed, 500 g chicken thigh fillets cut into 3cm cubes, 0.5 tsp saffron threads, 1 pinch pink salt ground. Method: Cook the microwave rice following the packet instructions. Heat oil ...

Authentic chicken biryani

Authentic Chicken Biryani

Authentic Chicken Biryani

... finely chopped, 2 cloves garlic crushed, 2 red capsicums deseeded, cut into 1cm pieces, 500 g chicken thigh fillets cut into 2cm pieces, 0.33 cup mild Indian curry paste, 300 g Woolworths basmati rice rinsed, 1 L salt ...

Korean Fried Chicken With Rice

Korean Fried Chicken With Rice

Korean Fried Chicken With Rice

... cup brown sugar, 2 tbs soy sauce, 2 tbs minced garlic, 0.5 tsp sesame oil, 2 cuP rice. Method: Chop the chicken into bite sized pieces. Marinade the chicken in rice wine, ginger,salt,and pepper for 30 minutes. In a small ...

Customer | crackers_77

Healthier quick vegie fried rice

Healthier Quick Veggie Fried Rice

Healthier Quick Veggie Fried Rice

... sauce, 1 long red chilli thinly sliced, 4 cloves garlic crushed. Method: Heat a large frying pan over medium ... from heat. Roll up egg and thinly slice. Divide rice mixture among bowls and top with cashews, egg and green ...

Chilli Con Carne

Chilli Con Carne

Chilli Con Carne

... can tomatoes, 600 g regular beef mince, 3 cup basmati rice steamed, 1 tbs olive oil, 50 g tomato paste. ... pan over medium-high heat. Add onion, chilli and garlic and cook for 5 minutes, stirring often until softened. ...

Healthier baked porcupine meatballs

Healthier Baked Porcupine Meatballs

Healthier Baked Porcupine Meatballs

... 500 g lean beef mince, 0.5 cup white long-grain rice, 700 g bottle Macro Organic passata, 800 g cans no- ... 200°C/180°C fan-forced. Place carrot, onion, garlic powder and half the parsley in a food processor. Process for ...

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