Related Searches: Chia Seed Recipes, Pumpkin Seed Recipes
... 1.5 cup basil, 1 cup kale, 1.5 tbs savoury yeast, 2 tbs hemp seeds, 2 tbs extra virgin olive oil, 1 tsp apple cider vinegar, 1 clove garlic, 1 pinch salt, 1 pinch pepper. Method: Blitz all ingredients in a food processor ...
... root vegetables in particular taste surprisingly light and vibrant. Ingredients: 1 handful pine nuts, 1 tbs hemp oil, 2 tbs pumpkin seed oil, 1 tbs fresh lemon juice, 2 tsp tahini, 1 pinch salt, 1 pinch freshly ground ...
... finely grated, 1 cup baby spinach leaves, 1 cup coconut water, 1 tsp hemp seeds. Method: Place mango, ginger, spinach, coconut water and hemp seeds in a blender with 4 ice cubes and blitz until smooth. Serve topped with ...
... . Method: Preheat oven to 180°C. Line 2 baking trays with baking paper. Combine oats, cinnamon, raisins, pepitas and hemp seeds in a bowl. Peel bananas and mash with a fork in a separate bowl. Stir in peanut butter and ...
... Ingredients: 120 g fresh strawberries, 120 g frozen blueberries, 1.4 cup almond milk, 35 g oats, 2 tbs hemp seeds, 1 tbs honey. Method: Place all the ingredients in a high-speed blender and whizz until smooth. Add extra ...
... avocado halved, deseeded, peeled, 1 clove garlic chopped, 0.5 cup basil leaves, 0.50 cup ESC Botanics Tasmanian hemp seed oil, 2 lemon 1 zested and juiced, 1 cut into wedges to serve, 0.5 tsp chilli flakes. Method: Heat ...
Ingredients: 0.5 cup desiccated coconut, 2 tsp ground cinnamon, 500 g banana bread slices, 0.5 cup sesame seeds, 0.5 cup hemp seeds, 2 tsp salt flakes, 1.5 cup almonds, 1.5 cup cashews, 450 g Medjool dates, 0.5 cup chia ...
... to add some extra veg to your day. Ingredients: 3 tbs frozen coconut yoghurt, 1 tsp hemp seeds, 2 tsp shredded coconut, 1 tbs chia seeds, 1 tbs LSA, 2 large frozen bananas, 1 tbs cacao powder, 0.5 frozen zucchini, 500 ...
... , 0.66 cup multigrain breadcrumbs, 420 g tin no-added-salt Mexican Style 3 Bean Mix, 0.5 cup Macro hemp seeds, 2 free range eggs, 0.75 cup light Greek-style yoghurt, 4 bread rolls, 3 cloves garlic minced. Method: Preheat ...
... fat Greek-style yoghurt, 2 cup baby spinach leaves, 250 g Simply Steam zucchini spaghetti, 2 tbs Macro hemp seeds, 1 cup Macro Australian whole grain freekeh, 4 Macro satay tofu each piece halved. Method: Preheat oven to ...
... , on grill and cook for 3 minutes or until charred. Drizzle broccolini with dressing, scatter over almonds and hemp seeds, and serve with charred lemon. Categories: Gluten free; Wheat free; Dairy free; Soy free; Egg free ...
... stoned and sliced, 0.5 bunch basil fresh, chopped, divided, 1 bunch coriander fresh, chopped, divided, 25 g hemp seeds, 1 tbs nutritional yeast, 1 medium lemon juiced and zested, 4 medium chicken breasts, 2 tsp olive oil ...
... , 2 cups baby spinach leaves, 250 g Qukes® baby cucumbers, 0.75 cup reduced-fat Greek-style yoghurt, 2 tbs hemp seeds, 5 ml extra virgin olive oil spray. Method: Preheat oven to 200°C/180°C fan-forced. Line a baking tray ...
... oats, 100 g flaked almonds, 50 g ground almonds, 1 tbs ground cinnamon, 100 g mixed dried fruit, 200 g mixed seeds. Method: Preheat the oven to 180°C(Gas 4) and line a 30 x 20cm baking tray with baking parchment. Gently ...
... , 1 tsp pepper, 0.5 cup Macro Organic Quinoa cooked, 1 handful kale shredded, 1 tsp sesame seeds, 1 tsp Macro Hemp Seeds, 2 tbs extra virgin olive oil, 1 pinch sea salt ground. Method: Preheat the oven to 180 degrees ...
... light coconut milk, 0.25 cup maple syrup, 0.25 cup grapeseed oil, 0.33 cup cacao spread melted, 1 tbs hemp seeds. Method: Soak cashews in a large bowl of cold water for 2 hours 30 minutes. Drain, then rinse until water ...
... cardamom, 1 tsp sea salt, 280 g old fashioned rolled oats, 150 g raw cashews, 50 g assorted seeds pumpkin, sunflower, flax or hemp, 125 g assorted dried fruit. Method: Preheat the oven to 150°C/130°C fan-forced, line a ...
... into chunks, 150 g frozen mango, 75 g frozen pineapple, 75 g fresh papaya, 0.8 cup orange juiced, 2 tbs hemp seeds, 0.25 tsp ground turmeric, 1 tbs lucuma powder, 0.5 kiwi sliced, 1 tbs coconut flakes, 1 tsp bee pollen ...
... penne pasta, 1 cup reduced-fat ricotta, 6 tbs Macro hemp flour, 1 tbs olive oil, 2 free range eggs ... or until wilted and some of the moisture has evaporated. Add hemp flour, milk and 1 cup of cheese and stir to combine ...
... chickpeas rinsed, drained, 2 tbs Macro Organic Spanish extra virgin olive oil, 62.5 g Macro lightly salted hemp blue corn chips, 2 Macro Organic carrots coarsely grated, 200 g Macro Organic Solanato tomatoes halved, 2 ...
... , 1 sliced tomato and tofu. To serve, top with 1/3 cup Seed & carrot pesto (see recipe), and coriander leaves, pepitas, sesame seeds and sunflower seeds to taste. Note: For this recipe you will need to refer to the ...
... softened, 0.75 cup caster sugar, 2 eggs, 1 tbs poppy seeds, 1.5 cup self-raising flour, 0.25 cup milk, 1. ... eggs one at a time. Stir in orange rind and poppy seeds. Fold in flour until well combined. Add milk and orange ...
... , 2 tsp apple cider vinegar, 1 tbs fresh thyme leaves, 1.5 cup pepitas save 1/2 cup pepitas extra - pumpkin seed kernels, 2 cup raw cashews. Method: Place cashews in a bowl and cover with hot water. Stand for at least 2 ...
... room temperature, 12 apricots halved, stone removed, 0.5 tsp ground cinnamon, 0.33 cup maple syrup, 0.5 cup sunflower seeds, 0.66 cup wholemeal flour, 0.5 cup coconut flakes, 1 egg separated, 0.5 cup raw caster sugar, 0 ...
... and simmer, uncovered, for 3 minutes or until thickened. Remove pan from heat. Add puffed rice, seed mix, currants and chia seeds, then stir until combined. Press mixture over base of pan to compact. Freeze for 1 hour or ...
... oven to 200°C/180°C fan-forced. Blitz the almonds in a food processor to a coarse crumb and add the seeds. Pulse to combine. Add the grated carrot, pesto, 3 tablespoons of water, oil and oregano and mix well. Spread on a ...
... , 0.8 cup buttermilk, 200 g plain flour, 1 tbs baking powder, 25 g flaxseed milled, 50 g pumpkin seeds, 50 g sunflower seeds, 200 g carrots grated, 1 tsp mustard powder, 150 g cheddar grated. Method: Pre-heat the oven to ...
... classic tofu drained, sliced, 120 g Woolworths mixed lettuce leaves, 2 cups chopped roasted pumpkin, 0.5 cup mixed seeds, toasted. Method: Heat 1 tbs dressing in a large frying pan over medium-high heat. Cook tofu, in ...
Ingredients: 3 tsp hot english mustard, 1.25 cup plain flour, 100 g butter chopped, 2 tbs poppy seeds, 125 g gruyere grated. Method: Process flour, butter, cheese, mustard and 1 tbs water in a food processor until a fine ...
... leaves, 0.25 cup extra virgin olive oil plus extra, 1 tsp ground cumin, 1 lemon juiced and zested, 0.5 cup sunflower seeds, 0.25 cup sesame seeds, 0.5 cup pepitas, 1 clove garlic. Method: In a food processor combine ...
... on a large tray. Roast in oven for 10 minutes or until lightly golden. Combine warm kernels and seeds in a food processor and process for 1 minute or until very fine. With the motor running, gradually add oil and process ...
... dates soft, pitted, chopped, 50 g coconut oil, 40 g cocoa powder, 1 tsp vanilla extract, 15 g flax seeds, 15 g sesame seeds. Method: Heat a dry pan on medium heat and toast the hazelnuts for 2-3 minutes, tossing often to ...
... pan over low heat. Cook for 30 seconds or until warmed through and fragrant. Remove from heat. Process pumpkin seeds in a small food processor until it resembles a fine powder. Transfer to a large bowl. Stir in flour ...
... mixed spice, 2.5 tsp vanilla extract, 250 g processed bran, 35 g honey, 400 g rolled oats, milk, 50 g sunflower seeds, 35 g brown sugar, 50 g coconut oil melted, 0.5 tsp salt, 375 g mixed nuts and fruit. Method: Preheat ...
... cups plain flour, 0.25 cup icing sugar, 0.5 tsp table salt, 140 g unsalted butter softened, 0.25 cup poppy seeds, 2 tbs caster sugar, 2 tbs raisins chopped, 0.5 tsp vanilla extract, 0.5 lemon zested, 1 tbs milk heated, 1 ...
Ingredients: 250 g plain sweet biscuits, 1 tbs poppy seeds, 100 g butter melted, 0.25 cup gin, 1 orange sliced, 1 orange ... to a fine crumb. Add butter and poppy seeds and pulse to combine. Transfer to a 13x33cm fluted ...
... coriander, 1 tsp ground cumin, 1 tsp garam masala, 0.5 tsp ground turmeric, 500 g mixed nuts, 1 tbs sesame seeds, 2 tbs coconut blossom sugar, 1 egg white, 0.25 cup pepitas, 0.25 cup cranberries, 2 tsp sea salt flakes ...
... 1 lemon juice only, 0.5 bunch of fresh chives chopped into 5cm lengths. Method: Put the oil, garlic, chilli, sesame seeds, and a sprinkle of salt on a large flat tray or dish. Mix well. Rinse the tuna steaks, and pat dry ...
... combined equal portion, 1 cup water, 1 pinch salt. Method: Mix all the ingredients in a bowl - all 5 seeds, water and salt. Once the ingredients bind (water fully soaked up), spread thinly on a tray lined with baking ...
... cup oats, 500 g quick oats, 0.5 cup slivered almonds, 0.25 cup pepitas, 0.25 cup black and white chia seeds. Method: Preheat oven to 180ºC. Line a rectangular baking dish with baking paper. On a baking tray line it with ...
... cup oat milk. Method: Pre-heat the oven to 150°C/130°C fan-forced. Spread the oats, nuts, cinnamon and seeds out on a large baking tray, drizzle with honey and mix well to coat. Bake for 15 minutes until golden, stirring ...
... with goodness and crunch with a hint of rosemary. Ingredients: 100 g pumpkin seeds, 100 g sesame seeds, 100 g sunflower seeds, 50 g chia seeds, 50 g flax seeds golden, 200 g oats, 1 tbs maple syrup, 3 tbs coconut oil ...
... cup dried apricot finely chopped, 0.25 cup coconut shredded, 0.5 cup hulled tahini, 0.25 cup sesame seeds, 0.25 cup sunflower seeds, 0.33 cup light olive oil, 3 cup rolled organic oats, 0.25 cup pepitas, 0.5 cup organic ...
... caster sugar, 1.2 cup buttermilk. Method: Lightly oil a baking sheet with spray oil. Mix the flour, sunflower seeds, poppy seeds, bicarbonate of soda, salt and sugar together in a bowl. Make a well in the centre, add the ...
... the mixture into 16 evenly sized portions and roll into balls. If you wish, roll the balls in sesame seeds and/or chia seeds, to coat them. Place on the baking tray. Bake in the preheated oven for 20 minutes until golden ...
... 1 tbs parmesan finely grated, cheese, olives, 1 tsp cumin seeds toasted, 1 pinch sea salt flakes, 1 shortbread mix. ... . Beat until light and fluffy. Stir in cumin seeds and chilli. Continue with basic recipe. Roll dough ...
... g can chickpeas drained, 0.25 cup lemon juice, 1 lemon chargrilled, 150 g kale stems trimmed, 0.25 cup sunflower seeds, 2 tbs olive oil, 1 L vegetable oil, 2 tbs quinoa flakes, 0.25 cup slivered almonds, 0.25 cup pepitas ...
... extract, 1.6 cup oat milk, 1 tbs coconut oil, 50 g dark chocolate grated or chopped, 60 g chia seeds. Method: Soak the chia seeds in a bowl with the oat milk for 30 minutes in the fridge. In a mixing bowl, sift the flour ...
... , and 3 tbsp lemon juice in a food processor until smooth. Add the eggs and process to combine. Stir in the poppy seeds and transfer to the pan. Bake for 1 1/2 hours, or until the sides of the cheesecake are beginning to ...
... spoonfuls of beaten egg and flour, and continue adding and beating until the mixture is smooth. Stir in the poppy seeds and lemon rind, then spoon the mixture into the soufflé dish and spread the top level. Cover the top ...
... flour, 1.5 tsp baking powder, 0.5 tsp baking soda, 0.25 tsp salt, 110 g granulated sugar, 2.5 tbs poppy seeds, 2 large eggs, 1 cup sour cream, 4 tbs butter melted and cooled, 0.25 cup vegetable oil, 2 large lemons finely ...
... : 10 ml sunflower oil, 50 g mixed dried fruit, 175 g wholemeal flour, 1 tbs bicarbonate of soda, 60 g sunflower seeds, 150 g pot plain yoghurt. Method: Preheat the oven to 180°C. Lightly grease a 450g loaf tin. Place the ...
... -free flour, 2 tsp fast-action dried yeast, 1 tsp salt, 1 tsp caster sugar, 1 tbs black onion seeds, 1 tbs cumin seeds, 2 tsp ground coriander, 0.25 tsp dried chilli flakes, 50 g dried mango chopped, 2.5 tbs groundnut ...
... soft, then drain. Add the olive oil, and crush the potatoes gently with a fork. Throw in the mustard seeds and spring onions, and season with salt and black pepper. Set aside. While the potatoes are cooking, make the ...
... 250 ml milk, 1 tbs macadamia or almond butter, 1 tbs honey, agave, or maple syrup, protein powder, 1 tbs chia seeds, 1 tbs linseeds, 4 tbs pepitas, 4 tbs coconut flakes, 1 cup macadamia or almond butter chopped, 0.25 tsp ...
A simple and easy to make dip that is great for chips and crackers. Ingredients: 1 tsp mustard seeds, 1 tbs parsley chopped finely, 1 tsp garlic powder, 0.5 tsp salt, 1 cup sour cream, 1 cup mayonnaise. Method: Mix all ...
... powder, 0.5 tsp salt, 1 tsp xanthan gum, 1 pinch caster sugar, 50 g mixed sunflower and pumpkin seeds, 50 g hazelnuts toasted and roughly chopped, 1 egg lightly beaten, 1.2 cup buttermilk. Method: Stir together all ...
... tsp mild paprika, 1 L salt-reduced vegetable stock, 1 cup light Greek yoghurt, 0.25 cup Macro natural seed mix with pine nuts toasted, 0.25 bunch continental parsley leaves picked, finely chopped. Method: Preheat oven to ...
... 150 g wholemeal flour, 80 g plain flour save 5g for dusting, 50 g butter, 2 tbs sesame seeds, 2 tbs pumpkin seeds, 2 tbs sunflower seeds, 1 tbs honey, 1 egg, 2 tbs linseeds. Method: Preheat the oven to 200°C (Gas 6). In ...
... sugar, 0.25 cup walnuts chopped. Method: Prepare the baking tray & pre heat the oven to 180°C. Mix the chia seed with 120g water and set aside. Peel the sweet potato and cut into small pieces. Place in a pot and boil for ...
... tsp dried chilli flakes, 3 tortillas, 125 g cream cheese, 15 slices chorizo 5 slices each. Method: Preheat grill. Seed and quarter 1 each large red and yellow capsicums and grill, skin side up, until charred. Cooling a ...
... bread is delicious topped with creamy avocado slices. Ingredients: 2 zucchini spiralised, 1.5 cups Macro seed mix, 0.25 cup sesame seeds, 0.5 cup natural almonds coarsely chopped, 3 free range eggs, 0.33 cup coconut oil ...
... style, 1 passionfruit, 60 g raspberries, 60 g blueberries, 60 g mango slices, 0.75 cup smooth ricotta, 1 tbs seed, fruit & nut mix, 1 tsp vanilla bean paste, 2 tbs roasted hazelnuts chopped, 1 tbs honey. Method: Toast 4 ...
... 125 g microwave super grains rice mix, 0.25 bunch continental parsley leaves picked. Method: Bring vinegar, sugar, fennel seeds and 1/4 cup water to the boil in a small saucepan over high heat. Place carrot, cucumber and ...
... tray. Grill for 2 minutes on each side or until golden and crisp. Set aside. Meanwhile, combine sesame seeds, poppy seeds and garlic in a shallow bowl. Pat salmon dry with paper towels, then coat both sides of salmon in ...
... baking paper. Whisk coconut oil, maple syrup and honey together in a large bowl. Add oats, almond, seed mix, chia seeds and cinnamon and mix until combined. Spread mixture in a single layer in prepared baking dish. Bake ...
... with oil and season with pepper. Bake for 25 minutes or until crispy. Remove from oven and toss through seed mix. Set aside. Meanwhile, place pumpkin in a large microwave-safe bowl. Microwave for 1 minute on high until ...