Hemp Seed Recipes

18 recipes

Hemp Seed Pesto

Hemp Seed Pesto

Hemp Seed Pesto

... 1.5 cup basil, 1 cup kale, 1.5 tbs savoury yeast, 2 tbs hemp seeds, 2 tbs extra virgin olive oil, 1 tsp apple cider vinegar, 1 clove garlic, 1 pinch salt, 1 pinch pepper. Method: Blitz all ingredients in a food processor ...

Spicy Raw Vegetable Spaghetti

Spicy Raw Vegetable Spaghetti

Spicy Raw Vegetable Spaghetti

... root vegetables in particular taste surprisingly light and vibrant. Ingredients: 1 handful pine nuts, 1 tbs hemp oil, 2 tbs pumpkin seed oil, 1 tbs fresh lemon juice, 2 tsp tahini, 1 pinch salt, 1 pinch freshly ground ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Spinach, Mango & Ginger Smoothies

Spinach, Mango & Ginger Smoothies

Spinach, Mango & Ginger Smoothies

... finely grated, 1 cup baby spinach leaves, 1 cup coconut water, 1 tsp hemp seeds. Method: Place mango, ginger, spinach, coconut water and hemp seeds in a blender with 4 ice cubes and blitz until smooth. Serve topped with ...

Banana Breakfast Cookies

Banana Breakfast Cookies

Banana Breakfast Cookies

... . Method: Preheat oven to 180°C. Line 2 baking trays with baking paper. Combine oats, cinnamon, raisins, pepitas and hemp seeds in a bowl. Peel bananas and mash with a fork in a separate bowl. Stir in peanut butter and ...

Swap-it Smoothie

Swap-it Smoothie

Swap-it Smoothie

... Ingredients: 120 g fresh strawberries, 120 g frozen blueberries, 1.4 cup almond milk, 35 g oats, 2 tbs hemp seeds, 1 tbs honey. Method: Place all the ingredients in a high-speed blender and whizz until smooth. Add extra ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Plant-Based Avocado Pesto Zoodles

Plant-Based Avocado Pesto Zoodles

Plant-Based Avocado Pesto Zoodles

... avocado halved, deseeded, peeled, 1 clove garlic chopped, 0.5 cup basil leaves, 0.50 cup ESC Botanics Tasmanian hemp seed oil, 2 lemon 1 zested and juiced, 1 cut into wedges to serve, 0.5 tsp chilli flakes. Method: Heat ...

Ingredients: 0.5 cup desiccated coconut, 2 tsp ground cinnamon, 500 g banana bread slices, 0.5 cup sesame seeds, 0.5 cup hemp seeds, 2 tsp salt flakes, 1.5 cup almonds, 1.5 cup cashews, 450 g Medjool dates, 0.5 cup chia ...

Banana Choc Coconut Smoothie Bowl

Banana Choc Coconut Smoothie Bowl

Banana Choc Coconut Smoothie Bowl

... to add some extra veg to your day. Ingredients: 3 tbs frozen coconut yoghurt, 1 tsp hemp seeds, 2 tsp shredded coconut, 1 tbs chia seeds, 1 tbs LSA, 2 large frozen bananas, 1 tbs cacao powder, 0.5 frozen zucchini, 500 ...

Customer | pilates8

Crumbed Vegie Burgers

Crumbed Veggie Burgers

Crumbed Veggie Burgers

... , 0.66 cup multigrain breadcrumbs, 420 g tin no-added-salt Mexican Style 3 Bean Mix, 0.5 cup Macro hemp seeds, 2 free range eggs, 0.75 cup light Greek-style yoghurt, 4 bread rolls, 3 cloves garlic minced. Method: Preheat ...

Satay Tofu Poke Bowls

Satay Tofu Poke Bowls

Satay Tofu Poke Bowls

... fat Greek-style yoghurt, 2 cup baby spinach leaves, 250 g Simply Steam zucchini spaghetti, 2 tbs Macro hemp seeds, 1 cup Macro Australian whole grain freekeh, 4 Macro satay tofu each piece halved. Method: Preheat oven to ...

Charred Broccolini

Charred Broccolini

Charred Broccolini

... , on grill and cook for 3 minutes or until charred. Drizzle broccolini with dressing, scatter over almonds and hemp seeds, and serve with charred lemon. Categories: Gluten free; Wheat free; Dairy free; Soy free; Egg free ...

Green Goddess Salad Bowl

Green Goddess Salad Bowl

Green Goddess Salad Bowl

... stoned and sliced, 0.5 bunch basil fresh, chopped, divided, 1 bunch coriander fresh, chopped, divided, 25 g hemp seeds, 1 tbs nutritional yeast, 1 medium lemon juiced and zested, 4 medium chicken breasts, 2 tsp olive oil ...

Produced for Woolworths

Satay tofu poke bowl

Satay Tofu Poke Bowl

Satay Tofu Poke Bowl

... , 2 cups baby spinach leaves, 250 g Qukes® baby cucumbers, 0.75 cup reduced-fat Greek-style yoghurt, 2 tbs hemp seeds, 5 ml extra virgin olive oil spray. Method: Preheat oven to 200°C/180°C fan-forced. Line a baking tray ...

Frugal Flapjacks

Frugal Flapjacks

Frugal Flapjacks

... oats, 100 g flaked almonds, 50 g ground almonds, 1 tbs ground cinnamon, 100 g mixed dried fruit, 200 g mixed seeds. Method: Preheat the oven to 180°C(Gas 4) and line a 30 x 20cm baking tray with baking parchment. Gently ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Warm Vegetable Bowl

Warm Vegetable Bowl

Warm Vegetable Bowl

... , 1 tsp pepper, 0.5 cup Macro Organic Quinoa cooked, 1 handful kale shredded, 1 tsp sesame seeds, 1 tsp Macro Hemp Seeds, 2 tbs extra virgin olive oil, 1 pinch sea salt ground. Method: Preheat the oven to 180 degrees ...

... light coconut milk, 0.25 cup maple syrup, 0.25 cup grapeseed oil, 0.33 cup cacao spread melted, 1 tbs hemp seeds. Method: Soak cashews in a large bowl of cold water for 2 hours 30 minutes. Drain, then rinse until water ...

... cardamom, 1 tsp sea salt, 280 g old fashioned rolled oats, 150 g raw cashews, 50 g assorted seeds pumpkin, sunflower, flax or hemp, 125 g assorted dried fruit. Method: Preheat the oven to 150°C/130°C fan-forced, line a ...

Produced for Woolworths

Tropical Fruit Smoothie Bowl

Tasty Tropical Fruit Smoothie Bowl

Tasty Tropical Fruit Smoothie Bowl

... into chunks, 150 g frozen mango, 75 g frozen pineapple, 75 g fresh papaya, 0.8 cup orange juiced, 2 tbs hemp seeds, 0.25 tsp ground turmeric, 1 tbs lucuma powder, 0.5 kiwi sliced, 1 tbs coconut flakes, 1 tsp bee pollen ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Other Matching Recipes

Zucchini Pasta Bake

Zucchini Pasta Bake

Zucchini Pasta Bake

... penne pasta, 1 cup reduced-fat ricotta, 6 tbs Macro hemp flour, 1 tbs olive oil, 2 free range eggs ... or until wilted and some of the moisture has evaporated. Add hemp flour, milk and 1 cup of cheese and stir to combine ...

Chicken & Chickpea Burrito Bowls

Chicken & Chickpea Burrito Bowls

Chicken & Chickpea Burrito Bowls

... chickpeas rinsed, drained, 2 tbs Macro Organic Spanish extra virgin olive oil, 62.5 g Macro lightly salted hemp blue corn chips, 2 Macro Organic carrots coarsely grated, 200 g Macro Organic Solanato tomatoes halved, 2 ...

Satay Tofu Salad With Seed & Carrot Pesto

Satay Tofu Salad With Seed & Carrot Pesto

Satay Tofu Salad With Seed & Carrot Pesto

... , 1 sliced tomato and tofu. To serve, top with 1/3 cup Seed & carrot pesto (see recipe), and coriander leaves, pepitas, sesame seeds and sunflower seeds to taste. Note: For this recipe you will need to refer to the ...

Apricot, Nut & Seed Slice

Apricot, Nut & Seed Slice

Apricot, Nut & Seed Slice

... room temperature, 12 apricots halved, stone removed, 0.5 tsp ground cinnamon, 0.33 cup maple syrup, 0.5 cup sunflower seeds, 0.66 cup wholemeal flour, 0.5 cup coconut flakes, 1 egg separated, 0.5 cup raw caster sugar, 0 ...

Puffed Rice & Seed Bars

Puffed Rice & Seed Bars

Puffed Rice & Seed Bars

... and simmer, uncovered, for 3 minutes or until thickened. Remove pan from heat. Add puffed rice, seed mix, currants and chia seeds, then stir until combined. Press mixture over base of pan to compact. Freeze for 1 hour or ...

Orange & Poppy Seed Cake

Orange & Poppy Seed Cake

Orange & Poppy Seed Cake

... softened, 0.75 cup caster sugar, 2 eggs, 1 tbs poppy seeds, 1.5 cup self-raising flour, 0.25 cup milk, 1. ... eggs one at a time. Stir in orange rind and poppy seeds. Fold in flour until well combined. Add milk and orange ...

Produced for Woolworths

Homemade Vegan Cheese With Seed Crackers

Homemade Vegan Cheese With Seed Crackers

Homemade Vegan Cheese With Seed Crackers

... , 2 tsp apple cider vinegar, 1 tbs fresh thyme leaves, 1.5 cup pepitas save 1/2 cup pepitas extra - pumpkin seed kernels, 2 cup raw cashews. Method: Place cashews in a bowl and cover with hot water. Stand for at least 2 ...

Carrot & Mixed Seed Crackers

Carrot & Mixed Seed Crackers

Carrot & Mixed Seed Crackers

... oven to 200°C/180°C fan-forced. Blitz the almonds in a food processor to a coarse crumb and add the seeds. Pulse to combine. Add the grated carrot, pesto, 3 tablespoons of water, oil and oregano and mix well. Spread on a ...

Produced for Woolworths

Carrot & Mixed Seed Muffins

Carrot & Mixed Seed Muffins

Carrot & Mixed Seed Muffins

... , 0.8 cup buttermilk, 200 g plain flour, 1 tbs baking powder, 25 g flaxseed milled, 50 g pumpkin seeds, 50 g sunflower seeds, 200 g carrots grated, 1 tsp mustard powder, 150 g cheddar grated. Method: Pre-heat the oven to ...

Produced for Woolworths

Tofu, Pumpkin & Mixed Seed Salad

Tofu, Pumpkin & Mixed Seed Salad

Tofu, Pumpkin & Mixed Seed Salad

... tofu regular drained, sliced, 120 g Woolworths mixed lettuce leaves, 2 cups chopped roasted pumpkin, 0.5 cup mixed seeds, toasted. Method: Heat 1 tbs dressing in a large frying pan over medium-high heat. Cook tofu, in ...

Raspberry & Radish Salad with Sunflower-seed Praline

Raspberry & Radish Salad with Sunflower-seed Praline

Raspberry & Radish Salad with Sunflower-seed Praline

... red wine vinegar, 2 tbs extra virgin olive oil. Method: Grease and line a baking tray with baking paper. Scatter seeds over prepared tray. Place sugar and 1 1/2 cups water in a small heavy-based saucepan and stir over ...

Cheese & Poppy Seed Crackers

Cheese & Poppy Seed Crackers

Cheese & Poppy Seed Crackers

Ingredients: 3 tsp hot english mustard, 1.25 cup plain flour, 100 g butter chopped, 2 tbs poppy seeds, 125 g gruyere grated. Method: Process flour, butter, cheese, mustard and 1 tbs water in a food processor until a fine ...

Seed & Carrot Pesto

Seed & Carrot Pesto

Seed & Carrot Pesto

... leaves, 0.25 cup extra virgin olive oil plus extra, 1 tsp ground cumin, 1 lemon juiced and zested, 0.5 cup sunflower seeds, 0.25 cup sesame seeds, 0.5 cup pepitas, 1 clove garlic. Method: In a food processor combine ...

Meatballs With Labne & Pumpkin Seed Flatbread

Meatballs With Labne & Pumpkin Seed Flatbread

Meatballs With Labne & Pumpkin Seed Flatbread

... pan over low heat. Cook for 30 seconds or until warmed through and fragrant. Remove from heat. Process pumpkin seeds in a small food processor until it resembles a fine powder. Transfer to a large bowl. Stir in flour ...

Spiced Seed, Fruit & Nut Granola

Spiced Seed, Fruit & Nut Granola

Spiced Seed, Fruit & Nut Granola

... mixed spice, 2.5 tsp vanilla extract, 250 g processed bran, 35 g honey, 400 g rolled oats, milk, 50 g sunflower seeds, 35 g brown sugar, 50 g coconut oil melted, 0.5 tsp salt, 375 g mixed nuts and fruit. Method: Preheat ...

Orange & Poppy Seed Slice

Orange & Poppy Seed Slice

Orange & Poppy Seed Slice

Ingredients: 250 g plain sweet biscuits, 1 tbs poppy seeds, 100 g butter melted, 0.25 cup gin, 1 orange sliced, 1 orange ... to a fine crumb. Add butter and poppy seeds and pulse to combine. Transfer to a 13x33cm fluted ...

Peanut-Free Pumpkin Kernel & Sunflower Seed Butter

Peanut-Free Pumpkin Kernel & Sunflower Seed Butter

Peanut-Free Pumpkin Kernel & Sunflower Seed Butter

... on a large tray. Roast in oven for 10 minutes or until lightly golden. Combine warm kernels and seeds in a food processor and process for 1 minute or until very fine. With the motor running, gradually add oil and process ...

Spiced Nut & Seed Mix

Spiced Nut & Seed Mix

Spiced Nut & Seed Mix

... coriander, 1 tsp ground cumin, 1 tsp garam masala, 0.5 tsp ground turmeric, 500 g mixed nuts, 1 tbs sesame seeds, 2 tbs coconut blossom sugar, 1 egg white, 0.25 cup pepitas, 0.25 cup cranberries, 2 tsp sea salt flakes ...

Chocolate Nut & Seed Bars

Chocolate Nut & Seed Bars

Chocolate Nut & Seed Bars

... dates soft, pitted, chopped, 50 g coconut oil, 40 g cocoa powder, 1 tsp vanilla extract, 15 g flax seeds, 15 g sesame seeds. Method: Heat a dry pan on medium heat and toast the hazelnuts for 2-3 minutes, tossing often to ...

Produced for Woolworths

... cups plain flour, 0.25 cup icing sugar, 0.5 tsp table salt, 140 g unsalted butter softened, 0.25 cup poppy seeds, 2 tbs caster sugar, 2 tbs raisins chopped, 0.5 tsp vanilla extract, 0.5 lemon zested, 1 tbs milk heated, 1 ...

Seared Tuna With Black Sesame Seed Crust

Seared Tuna With Black Sesame Seed Crust

Seared Tuna With Black Sesame Seed Crust

... 1 lemon juice only, 0.5 bunch of fresh chives chopped into 5cm lengths. Method: Put the oil, garlic, chilli, sesame seeds, and a sprinkle of salt on a large flat tray or dish. Mix well. Rinse the tuna steaks, and pat dry ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Five Seed Crackers

Five Seed Crackers

Five Seed Crackers

... combined equal portion, 1 cup water, 1 pinch salt. Method: Mix all the ingredients in a bowl - all 5 seeds, water and salt. Once the ingredients bind (water fully soaked up), spread thinly on a tray lined with baking ...

Customer | auroragirl

Chia Seed Slice

Chia Seed Slice

Chia Seed Slice

... cup oats, 500 g quick oats, 0.5 cup slivered almonds, 0.25 cup pepitas, 0.25 cup black and white chia seeds. Method: Preheat oven to 180ºC. Line a rectangular baking dish with baking paper. On a baking tray line it with ...

Pumpkin, Chia & Sunflower Seed Muesli

Pumpkin, Chia & Sunflower Seed Muesli

Pumpkin, Chia & Sunflower Seed Muesli

... cup oat milk. Method: Pre-heat the oven to 150°C/130°C fan-forced. Spread the oats, nuts, cinnamon and seeds out on a large baking tray, drizzle with honey and mix well to coat. Bake for 15 minutes until golden, stirring ...

Produced for Woolworths

Mixed Seed Crackers with Rosemary

Mixed Seed Crackers with Rosemary

Mixed Seed Crackers with Rosemary

... with goodness and crunch with a hint of rosemary. Ingredients: 100 g pumpkin seeds, 100 g sesame seeds, 100 g sunflower seeds, 50 g chia seeds, 50 g flax seeds golden, 200 g oats, 1 tbs maple syrup, 3 tbs coconut oil ...

Produced for Woolworths

Apricot Seed Bars

Apricot Seed Bars

Apricot Seed Bars

... cup dried apricot finely chopped, 0.25 cup coconut shredded, 0.5 cup hulled tahini, 0.25 cup sesame seeds, 0.25 cup sunflower seeds, 0.33 cup light olive oil, 3 cup rolled organic oats, 0.25 cup pepitas, 0.5 cup organic ...

Mixed Seed Soda Bread

Mixed Seed Soda Bread

Mixed Seed Soda Bread

... caster sugar, 1.2 cup buttermilk. Method: Lightly oil a baking sheet with spray oil. Mix the flour, sunflower seeds, poppy seeds, bicarbonate of soda, salt and sugar together in a bowl. Make a well in the centre, add the ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Nut & Seed Nutrient Boosters With Chickpeas & Lentils

Nut & Seed Nutrient Boosters With Chickpeas & Lentils

Nut & Seed Nutrient Boosters With Chickpeas & Lentils

... the mixture into 16 evenly sized portions and roll into balls. If you wish, roll the balls in sesame seeds and/or chia seeds, to coat them. Place on the baking tray. Bake in the preheated oven for 20 minutes until golden ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Gingered Chicken, Seed & Vegetable Rice

Gingered Chicken, Seed & Vegetable Rice

Gingered Chicken, Seed & Vegetable Rice

... or until golden in places and cooked through. Meanwhile, in a separate pan heat the remaining oil and cook the seeds for 1 minute to brown a little. Add the zucchini and carrot and stir-fry for 3 minutes until softened ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Lemon & Poppy Seed Cupcakes

Lemon & Poppy Seed Cupcakes

Lemon & Poppy Seed Cupcakes

... soda, 0.5 tsp salt, 125 g caster sugar, 2 lemonsfinely grated rind and 1 tablespoon lemon juice, 1.5 tbs poppy seeds, 0.3 cup sunflower oil, 7 tbs rice milk, 125 g butter, 250 g icing sugar, 1 lemon finely grated rind, 3 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Cumin Seed & Chilli Savoury Shortbread

Cumin Seed & Chilli Savoury Shortbread

Cumin Seed & Chilli Savoury Shortbread

... 1 tbs parmesan finely grated, cheese, olives, 1 tsp cumin seeds toasted, 1 pinch sea salt flakes, 1 shortbread mix. ... . Beat until light and fluffy. Stir in cumin seeds and chilli. Continue with basic recipe. Roll dough ...

Mini Falafels With Seed & Kale Tabbouleh

Mini Falafels With Seed & Kale Tabbouleh

Mini Falafels With Seed & Kale Tabbouleh

... g can chickpeas drained, 0.25 cup lemon juice, 1 lemon chargrilled, 150 g kale stems trimmed, 0.25 cup sunflower seeds, 2 tbs olive oil, 1 L vegetable oil, 2 tbs quinoa flakes, 0.25 cup slivered almonds, 0.25 cup pepitas ...

Vegan Chia Seed Pancakes with Dark Chocolate.

Chia Seed Pancakes with Dark Chocolate

Chia Seed Pancakes with Dark Chocolate

... extract, 1.6 cup oat milk, 1 tbs coconut oil, 50 g dark chocolate grated or chopped, 60 g chia seeds. Method: Soak the chia seeds in a bowl with the oat milk for 30 minutes in the fridge. In a mixing bowl, sift the flour ...

Produced for Woolworths

Garlic & Mustard Seed Dip

Garlic & Mustard Seed Dip

Garlic & Mustard Seed Dip

A simple and easy to make dip that is great for chips and crackers. Ingredients: 1 tsp mustard seeds, 1 tbs parsley chopped finely, 1 tsp garlic powder, 0.5 tsp salt, 1 cup sour cream, 1 cup mayonnaise. Method: Mix all ...

Customer | turi20

Lemon Poppy Seed Cheesecake With Berry Purée

Lemon Poppy Seed Cheesecake With Berry Purée

Lemon Poppy Seed Cheesecake With Berry Purée

... , and 3 tbsp lemon juice in a food processor until smooth. Add the eggs and process to combine. Stir in the poppy seeds and transfer to the pan. Bake for 1 1/2 hours, or until the sides of the cheesecake are beginning to ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins

... flour, 1.5 tsp baking powder, 0.5 tsp baking soda, 0.25 tsp salt, 110 g granulated sugar, 2.5 tbs poppy seeds, 2 large eggs, 1 cup sour cream, 4 tbs butter melted and cooled, 0.25 cup vegetable oil, 2 large lemons finely ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Fruit & Seed Soda Bread

Fruit & Seed Soda Bread

Fruit & Seed Soda Bread

... : 10 ml sunflower oil, 50 g mixed dried fruit, 175 g wholemeal flour, 1 tbs bicarbonate of soda, 60 g sunflower seeds, 150 g pot plain yoghurt. Method: Preheat the oven to 180°C. Lightly grease a 450g loaf tin. Place the ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Spicy Fruit & Seed Bread

Spicy Fruit & Seed Bread

Spicy Fruit & Seed Bread

... -free flour, 2 tsp fast-action dried yeast, 1 tsp salt, 1 tsp caster sugar, 1 tbs black onion seeds, 1 tbs cumin seeds, 2 tsp ground coriander, 0.25 tsp dried chilli flakes, 50 g dried mango chopped, 2.5 tbs groundnut ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Nutty Seed Loaf

Nutty Seed Loaf

Nutty Seed Loaf

... powder, 0.5 tsp salt, 1 tsp xanthan gum, 1 pinch caster sugar, 50 g mixed sunflower and pumpkin seeds, 50 g hazelnuts toasted and roughly chopped, 1 egg lightly beaten, 1.2 cup buttermilk. Method: Stir together all ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Devilled Lamb Cutlets With Crushed Potato And Mustard Seed Salad

Devilled Lamb Cutlets With Crushed Potato & Mustard Seed Salad

Devilled Lamb Cutlets With Crushed Potato & Mustard Seed Salad

... soft, then drain. Add the olive oil, and crush the potatoes gently with a fork. Throw in the mustard seeds and spring onions, and season with salt and black pepper. Set aside. While the potatoes are cooking, make the ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Apricot, Fig & Mixed Seed Bites

Apricot, Fig & Mixed Seed Bites

Apricot, Fig & Mixed Seed Bites

... and bicarbonate of soda into the bowl, adding any bran in the sieve. Add the oats, apricots, figs and seeds, then fold all the ingredients into the margarine and sugar mixture. Place 24 walnut-sized pieces of the mixture ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Lemon & Poppy Seed Drizzle Cake

Lemon & Poppy Seed Drizzle Cake

Lemon & Poppy Seed Drizzle Cake

... spoonfuls of beaten egg and flour, and continue adding and beating until the mixture is smooth. Stir in the poppy seeds and lemon rind, then spoon the mixture into the soufflé dish and spread the top level. Cover the top ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Avocado Smoothie Bowl

Avocado Smoothie Bowl

Avocado Smoothie Bowl

... 250 ml milk, 1 tbs macadamia or almond butter, 1 tbs honey, agave, or maple syrup, protein powder, 1 tbs chia seeds, 1 tbs linseeds, 4 tbs pepitas, 4 tbs coconut flakes, 1 cup macadamia or almond butter chopped, 0.25 tsp ...

Multi-seed Crackers

Multi-seed Crackers

Multi-seed Crackers

... 150 g wholemeal flour, 80 g plain flour save 5g for dusting, 50 g butter, 2 tbs sesame seeds, 2 tbs pumpkin seeds, 2 tbs sunflower seeds, 1 tbs honey, 1 egg, 2 tbs linseeds. Method: Preheat the oven to 200°C (Gas 6). In ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Easy Roasted Pumpkin Soup With Toasted Seeds

Easy Roasted Pumpkin Soup With Toasted Seeds

Easy Roasted Pumpkin Soup With Toasted Seeds

... tsp mild paprika, 1 L salt-reduced vegetable stock, 1 cup light Greek yoghurt, 0.25 cup Macro natural seed mix with pine nuts toasted, 0.25 bunch continental parsley leaves picked, finely chopped. Method: Preheat oven to ...

Seeded zucchini bread

Seeded Zucchini Bread

Seeded Zucchini Bread

... bread is delicious topped with creamy avocado slices. Ingredients: 2 zucchini spiralised, 1.5 cups Macro seed mix, 0.25 cup sesame seeds, 0.5 cup natural almonds coarsely chopped, 3 free range eggs, 0.33 cup coconut oil ...

Chocolate Chia Brownies

Chocolate Chia Brownies

Chocolate Chia Brownies

... sugar, 0.25 cup walnuts chopped. Method: Prepare the baking tray & pre heat the oven to 180°C. Mix the chia seed with 120g water and set aside. Peel the sweet potato and cut into small pieces. Place in a pot and boil for ...

Grilled Spiced Pepper & Chorizo Wrap

Grilled Spiced Capsicum & Chorizo Wrap

Grilled Spiced Capsicum & Chorizo Wrap

... tsp dried chilli flakes, 3 tortillas, 125 g cream cheese, 15 slices chorizo 5 slices each. Method: Preheat grill. Seed and quarter 1 each large red and yellow capsicums and grill, skin side up, until charred. Cooling a ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Fruit Toast with Ricotta, Fruit & Seeds

Fruit Toast with Ricotta, Fruit & Seeds

Fruit Toast with Ricotta, Fruit & Seeds

... style, 1 passionfruit, 60 g raspberries, 60 g blueberries, 60 g mango slices, 0.75 cup smooth ricotta, 1 tbs seed, fruit & nut mix, 1 tsp vanilla bean paste, 2 tbs roasted hazelnuts chopped, 1 tbs honey. Method: Toast 4 ...

Crispy-Skinned Salmon With Pickled Vegetable Salad

Crispy-Skinned Salmon With Pickled Vegetable Salad

Crispy-Skinned Salmon With Pickled Vegetable Salad

... 125 g microwave super grains rice mix, 0.25 bunch continental parsley leaves picked. Method: Bring vinegar, sugar, fennel seeds and 1/4 cup water to the boil in a small saucepan over high heat. Place carrot, cucumber and ...

Salmon Bagel Salad

Salmon Bagel Salad

Salmon Bagel Salad

... tray. Grill for 2 minutes on each side or until golden and crisp. Set aside. Meanwhile, combine sesame seeds, poppy seeds and garlic in a shallow bowl. Pat salmon dry with paper towels, then coat both sides of salmon in ...

Mini veggie pizza lunch boxes

Mini veggie pizza lunch boxes

Mini veggie pizza lunch boxes

... with oil and season with pepper. Bake for 25 minutes or until crispy. Remove from oven and toss through seed mix. Set aside. Meanwhile, place pumpkin in a large microwave-safe bowl. Microwave for 1 minute on high until ...

Moroccan-Style Roasted Cauliflower

Moroccan-Style Roasted Cauliflower

Moroccan-Style Roasted Cauliflower

... , tahini, lemon juice, sumac, salt and pepper, to taste, in a bowl. Cover and refrigerate until required. Dry fry seed mix in a frying pan over medium heat for 8 minutes or until golden. To reheat, preheat oven to 200°C ...

Roasted Cauliflower & Pearl Barley Salad

Roasted Cauliflower & Pearl Barley Salad

Roasted Cauliflower & Pearl Barley Salad

... in a large bowl. Toss to combine. Arrange in a single layer, on tray. Bake for 35 minutes, sprinkling with seed mix in the last5 minutes of cooking. Set aside to cool slightly. Meanwhile, cook barley according to packet ...

Coconut Granola

Coconut Granola

Coconut Granola

... baking paper. Whisk coconut oil, maple syrup and honey together in a large bowl. Add oats, almond, seed mix, chia seeds and cinnamon and mix until combined. Spread mixture in a single layer in prepared baking dish. Bake ...

Mixed Berry & Banana Smoothie Bowl

Mixed Berry & Banana Smoothie Bowl

Mixed Berry & Banana Smoothie Bowl

... Macro Organic frozen mixed berries, 2.5 tbs Macro black chia seeds, 2 ripe Macro Organic bananas thickly sliced, 1 tbs Macro seed mix with pepitas & sunflower seeds. Method: Place oats, milk, 2 cups berries, 2 tbs chia ...

Creamy Mango & Lime Dipping Sauce

Creamy Mango & Lime Dipping Sauce

Creamy Mango & Lime Dipping Sauce

... , 2 tbs light sour cream, 2 tbs lime juice. Method: Peel the mango, pull the flesh off the seed and discard the seed. Using a food processer blend the mango flesh with the light sour cream adding the lime juice and the ...

Veggie Falafels + Snacks

Veggie Falafels + Snacks

... snack, 50 g blueberries, for snack, 1 tsp pumpkin seed kernels, for snack, 1 small zucchini grated. Method: Place ... airtight container. Top with blueberries and pumpkin seed kernels. Categories: Zucchini; Middle eastern; ...

Spiced Pumpkin Soup

Spiced Pumpkin Soup

Spiced Pumpkin Soup

Ingredients: 1 clove garlic sliced, 1 tsp ginger grated, 1 onion finely chopped, 1.2 kg butternut pumpkin peel and seed, 0.25 tsp dried chilli flakes, 1 tsp ground coriander, 1 tsp ground cumin, 2 cup vegetable stock, 1 ...

Veggie Dumplings

Veggie Dumplings

Veggie Dumplings

... to each gow gee pastry and use a dumpling folder or fold pastry and use water to seal the edge. Add sesame seed oil to a large frying pan (must have a lid) on medium heat, add dumplings and dry till one side is golden ...

Customer | dannika

Easy Chicken & Kaleslaw Salad

Easy Chicken & Kaleslaw Salad

Easy Chicken & Kaleslaw Salad

... or until cooked. Transfer to a plate. Cover with foil. Rest for 5 minutes. Place kaleslaw, reserving dressing and seed mix, in a large bowl. Add apple and half the reserved dressing to kaleslaw. Toss to combine. Slice ...

Crackers with Blue Cheese & Candied Pecans.

Crackers with Blue Cheese & Candied Pecans

Crackers with Blue Cheese & Candied Pecans

A lovely combination of deep blue cheese flavour with the sweet and crunchy pecans. Ingredients: 200 g sesame seed crackers, 200 g blue cheese sliced, 150 g pecans, 4 tbs caster sugar. Method: Pre-heat the oven to 170°C. ...

Produced for Woolworths

Avocado with Soft-Boiled Eggs and Avocado Jalapeno Salsa

Avocado With Soft-Boiled Eggs And Avocado Jalapeno Salsa

Avocado With Soft-Boiled Eggs And Avocado Jalapeno Salsa

... under cold running water, peel and halve. While the eggs are cooking, prepare the salsa. Halve an avocado, remove the seed and use a large spoon to scoop the flesh from the skin, then finely dice. Combine in a bowl with ...

Shredded chicken, cranberry & kaleslaw sliders

Shredded Chicken, Cranberry & Kaleslaw Sliders

Shredded Chicken, Cranberry & Kaleslaw Sliders

... . Open kaleslaw kit and remove dressing sachet and seed-and-cranberry sachet. Place chicken in a bowl. Add spring onion, parsley, lemon juice, dressing, seed-and-cranberry mix and season. Stir well to combine. Place ...

Quick Beef & Kaleslaw Tortillas

Quick Beef & Kaleslaw Tortillas

Quick Beef & Kaleslaw Tortillas

... mix and 3/4 cup water. Cook, stirring occasionally, for 5 minutes or until mixture thickens. Place kaleslaw, reserving seed mix, in a bowl. Add dressing from kit and toss to combine. Remove tortillas from foil. Spoon a ...

Smashed Avo and Crumbled Fetta on Toast

Smashed Avo and Crumbled Fetta on Toast

Smashed Avo and Crumbled Fetta on Toast

... 1 pinch salt to taste, 1 pinch pepper to taste. Method: Using a knife, cut avocado in half around the seed. Remove seed. Scoop Avocado into a small bowl. Season with salt and pepper, to taste. Mash with a fork. Heat oil ...

Healthier Air-fryer Kale, Pumpkin & Chickpea Salad

Healthier Air-fryer Kale, Pumpkin & Chickpea Salad

Healthier Air-fryer Kale, Pumpkin & Chickpea Salad

... in air-fryer basket and cook at 180°C for 8 minutes or until pumpkin is golden and tender. Combine chickpeas and seed mix in the air fryer basket. Spray with oil and cook at 180°C for 8 minutes or until toasted. Zest and ...

Honey Soy Chicken Lettuce Cups

Honey Soy Chicken Lettuce Cups

Honey Soy Chicken Lettuce Cups

... . Toss to combine. Remove from heat. Heat rice according to packet instructions. Reserve slaw kit dressing and seed mix. Divide half of the rice, slaw, chicken and avocado among lettuce cups. Drizzle with dressing and ...

Balsamic Tomato & Feta Pasta

Balsamic Tomato & Feta Pasta

Balsamic Tomato & Feta Pasta

... 2 cloves garlic, 375 g Woolworths penne rigate, 60 g baby rocket leaves, 60 g Danish feta crumbled, 2 tbs seed mix with pine nuts. Method: Preheat oven to 200°C/180°C fan-forced. Place tomatoes, vinegar, sugar and garlic ...

Garlicky Onion Crackers With A Trio Of Seeds

Garlicky Onion Crackers With A Trio Of Seeds

Garlicky Onion Crackers With A Trio Of Seeds

... , 0.125 tsp garlic powder. Method: To make the topping, in a small bowl combine the sesame seeds, black sesame seeds, and poppy seeds. Set aside. Preheat the oven to 190°C (Gas 5). Prepare a clean, flat work surface and ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Thai Mango Chicken Salad

Thai Mango Chicken Salad

Thai Mango Chicken Salad

... ginger, and brown sugar then rub into the breasts the arrowroot. Toss into the bowl the mango skin and mango seed. Place into the fridge overnight. BBQ or pan fry with a touch of butter the lime halves. Place the chicken ...

Customer | bunchster

Juicy Corn Cobbettes

Juicy Corn Cobbettes

Juicy Corn Cobbettes

... . Heat corn cobbettes as per packet instructions. Spray lightly with olive oil cooking spray and coat with seed crumbs. Serve in cupcake cases. Categories: Wheat free; Egg free; Vegan; Vegetarian; Low salt; Low sugar ...

Chia Pudding with Frozen Berries

Chia Pudding with Frozen Berries

Chia Pudding with Frozen Berries

... picture below, I would let it sit for up to 5 minutes and give it another stir. You want the chia seeds to be more uniformly mixed through before putting it in the fridge. After giving it another stir put the mixture in ...

Customer | pebble

Vaalia Yoghurt Bars With Oats And Mixed Seeds

Vaalia Yoghurt Bars With Oats And Mixed Seeds

Vaalia Yoghurt Bars With Oats And Mixed Seeds

... , 200 g white chocolate buttons roughly chopped, 100 g rolled oats, 140 g kids vanilla yoghurt pouch, 100 g mixed seed mix, 50 g sultanas. Method: Preheat the oven to 180°C fan-forced and line a baking tray with baking ...

Pomegranate & Raspberry Granita

Pomegranate & Raspberry Granita

Pomegranate & Raspberry Granita

... Ingredients: 1 handful mint leaves, 1 kg seedless watermelon skinned and diced, 175 g raspberries, 150 g pomegranate seeds, 1 tbs honey. Method: Place half the watermelon in the blender or food processor, along with half ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Easy Fruity Yoghurt Granola Pops

Easy Fruity Yoghurt Granola Pops

Easy Fruity Yoghurt Granola Pops

... granola pops is the perfect nutritionally approved summer snack. Ingredients: 0.25 cup seed mix with pepitas & sunflower seeds, 1 tbs sesame seeds, 1 tbs Macro Organic raw buckwheat, 0.25 cup traditional rolled oats, 1 ...

Crunchy Apple Slaw

Crunchy Apple Slaw

Crunchy Apple Slaw

... chopped, 2 spring onions finely sliced, 0.25 cup Sunbeam pine nuts, 0.25 cup Sunbeam premium seed mix, 1 tbs Sunbeam sesame seeds, 3 tsp apple cider vinegar, 1 tbs olive oil spray. Method: Place pine nuts and sesame ...

Healthier No-Bake Strawberry and Basil Cheesecake Tart

Healthier No-Bake Strawberry & Basil Cheesecake Tart

Healthier No-Bake Strawberry & Basil Cheesecake Tart

... a creamy ricotta filling and a strawberry, basil and balsamic syrup topping. Ingredients: 2 tbs black & white chia seeds, 1.33 cup Woolworths toasted honey & cinnamon muesli, 1 tbs almond spread, 0.25 cup maple syrup ...

Pumpkin Pie Spiced Ice Cream

Pumpkin Pie Spiced Ice Cream

Pumpkin Pie Spiced Ice Cream

... and nutmeg into a small jar. Put the lid on and shake until combined. For the pumpkin puree: Peel, de-seed and cut pumpkin into 2cm cubes. Boil or steam until soft. Drain well and blend until smooth. Leave to cool. Wash ...

Customer | debbb

Chinese Pumpkin Cake with Cream Cheese

Chinese Pumpkin Cake with Cream Cheese

Chinese Pumpkin Cake with Cream Cheese

... patties, place some cream cheese in the centre and fold edges to cover the cheese and then dip into the sesame seeds to lightly coat. Put your pan back onto the heat, add the sesame oil and fry the patties for 10 minutes ...

Produced for Woolworths

Filo Tartlets With Asian Beef Salad

Filo Tartlets With Asian Beef Salad

Filo Tartlets With Asian Beef Salad

... 25 tsp sugar, 15 g coriander leaves stripped, 25 g mint leaves stripped, 0.25 red capsicum finely diced, 1 tomato seeded and diced. Method: Sear the steak in a hot pan on both sides, 6 minutes in total. Cool and cut into ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Chinese minced prawn toasts

Chinese Minced Prawn Toasts

Chinese Minced Prawn Toasts

... put in the fridge. Ingredients: 175 g raw king prawns shelled, deveined, and roughly chopped, 30 g white sesame seeds, 1 tsp cornflour, 2 spring onions finely chopped, 0.5 tsp fresh root ginger finely grated, 1 tsp soy ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

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