... Porridge, 3 Royal Gala apples halved, cored, thickly sliced, 0.33 cup honey, 1 tsp ground cinnamon, 2.66 cups milk. Method: Place apple, honey, cinnamon and 1 tbs water in a large frying pan over medium heat. Cook ...
... , 50 g butter, 1 cup Angas Park Prunes Pitted, 0.25 cup honey. Method: Process 2 cups Uncle Tobys traditional oats, prunes, honey, cinnamon and butter in a food processor until well combined. Place remaining Uncle Tobys ...
... raw almond kernels, cashews and walnuts, 2 tbs mix of sunflower seeds and pepitas, 1 tsp ground cinnamon, 0.5 tsp sea salt flakes, 0.5 cup honey, 0.33 cup organic virgin coconut oil, 1 tsp vanilla essence, 0.25 cup dried ...
... in half, 1 banana sliced, 125 g blackberries, 125 g raspberries, 0.33 cup honey, 2 tbs unsalted pistachio kernels toasted, chopped, 1 tsp ground cinnamon. Method: Place oats, milk and 1 cup water in a large saucepan over ...
... 2 tbs butter melted, 5 large pears peeled, cored and chopped, 0.5 medium lemon juice and zest, 3 tbs honey divided, 0.5 tsp cinnamon, 100 g oats divided, 30 g walnuts chopped. Method: Pre-heat the oven to 170°C/150°C fan ...
... and stewed apples. Ingredients: 180 g quinoa, 3 large red apples peeled, cored and diced, 1 tbs cinnamon, 2 tbs honey. Method: Add the quinoa and chopped apples to a large, deep pan and pour over 500ml of water.Bring ...
... Cavendish bananas to give your day a bright start. Ingredients: 2 sachets Carman's Porridge Sachets Honey, Vanilla & Cinnamon, 2 cups milk, 2 tbs pistachio kernels coarsely chopped, 2 tbs toasted coconut flakes, 0.5 ...
... : 3 Woolworths Eat Now Bananas, 2 cups traditional rolled oats, 2.33 cups milk, 2 tsp ground cinnamon, 2 tbs honey, 2 tbs almond spread, 50 g dark chocolate coarsely chopped, 62.5 g blueberries, 62.5 g raspberries ...
... . Method: Wash quinoa, brown rice and buckwheat. Add to a saucepan, along with oats, milk, cinnamon, ginger, vanilla and honey. Stir to combine. Cook on low heat, stirring constantly, for 30 minutes, or until grains are ...
... fat milk, 1 banana sliced, 2 pears sliced, 1 cup blueberries, 5 ml virgin olive oil spray, 1 tsp ground cinnamon, 1 tbs honey, 120 g rolled oats, 1.25 cup light Greek-style yoghurt, 4 tbs Macro banana flour, 2 free range ...
... sugar, 1.25 tsp baking powder, 2.5 tsp ground cinnamon, 0.66 cup coconut oil, 1.5 cup banana mashed, ... 2 tbs hulled tahini, 1 tsp bicarbonate of soda, blueberries, honey. Method: Preheat oven to 170°C/150°C fan-forced. ...
... 're creamy, crunchy and delicious. Ingredients: 25 g butter, 4.5 cup milk, 3 pears, 0.5 tsp ground cinnamon, 0.25 cup honey, 4.5 cup traditional rolled oats, 1 cup granola, 2 tbs brown sugar. Method: Place oats, milk and ...
... recipe, which can easily be customised to suit all tastes. Ingredients: 1 tsp vanilla extract, 1.5 tbs ground cinnamon, 0.25 cup honey, 1.5 cup traditional rolled oats, 0.5 cup almond butter, 1.5 cup coconut flakes, 0.75 ...
Ingredients: 3 bananas roughly chopped, 1 cup fresh berries, 0.5 tsp cinnamon, 2 tsp honey, 5 ml extra virgin olive oil spray, 0.5 cup rolled oats, 0.5 cup reduced-fat milk, 2 eggs, 0.75 cup light Greek-style yoghurt to ...
... , 3 bananas mashed, 125 g blueberries, 1 cup shredded coconut, 2 tsp ground cinnamon, 0.25 tsp ground nutmeg, 0.5 tsp bicarbonate of soda, 4 tbs honey, 1.5 cup fine rolled oats, 2 tbs extra shredded coconut, 200 ml plain ...
... baking dish with baking paper. Whisk coconut oil, maple syrup and honey together in a large bowl. Add oats, almond, seed mix, chia seeds and cinnamon and mix until combined. Spread mixture in a single layer in prepared ...
... pin. Add the nuts, oats and dried cherries and set aside. In a medium saucepan, warm the honey, almond butter, coconut oil and cinnamon over a medium heat for 2-3 minutes. Pour the almond butter mixture over the dry ...
... : 200 g oats, 50 g pumpkin seeds, 50 g walnuts chopped, 25 g sunflower seeds, 3 tbs chia seeds, 1 tsp cinnamon, 2 tbs honey, 100 g raisins, 1.6 cup oat milk. Method: Pre-heat the oven to 150°C/130°C fan-forced. Spread ...
... up and have lots of nutritious ingredients. Ingredients: 60 g honey, 55 g coconut oil melted, 1 large egg, 1 tsp vanilla, 160 g oats, 60 g wholewheat flour, 1 tsp cinnamon, 1 tsp baking powder, 40 g raisins. Method: Pre ...
... Place the oats in a food processor and blend to a fine flour. Add the eggs, bananas, baking powder, cinnamon, honey, milk and oil and blend to form a smooth batter. Stir in three quarters of the chopped raspberries. Pour ...
... and cored, 1 tbs pomegranate seeds, 1 tbs pistachio nuts crushed, 1 tbs cashew cream, 1 pinch cinnamon, 15 g raw honey. Method: Combine the grains and soak overnight in double the volume of water. In the morning, drain ...
... : Grease a shallow 20cm square tin. Place the butter and honey in a saucepan and bring to the boil, stirring continuously, until the mixture bubbles. Add the cinnamon, dried fruit, seeds and nuts, then stir and heat for ...
... oats, 0.25 cup brown sugar firmly packed, 2 tsp ground cinnamon, 1 L milk, 0.5 cup dry roasted almonds coarsely chopped, 125 g blueberries, 0.5 cup honey-roasted nut granola. Method: Press switch to 'cook' mode on a 10 ...
... g fresh berries, 3 tbs desiccated coconut, 4 tbs clear honey. Method: Place the oats in a saucepan with the milk ... 100 ml water, 100 g raspberries and ¼ teaspoon ground cinnamon. Bring to the boil, then simmer for 12-15 ...
Ingredients: 80 g desiccated coconut, 2 over ripe bananas, 2 tbs cinnamon, 1 tsp honey, 2.5 cup rolled oats, 100 g light cream cheese, 60 g sultanas, 1 tsp virgin coconut oil. Method: Mash the bananas and cream cheese, ...
... from your juicer; Ingredients: 100 g coconut oil, 150 g honey, 150 g nut butter, 200 g rolled oats, 100 g flaked almonds, 50 g ground almonds, 1 tbs ground cinnamon, 100 g mixed dried fruit, 200 g mixed seeds. Method ...
Ingredients: 2 cups rolled oats, 300 ml milk, 2 tbs honey, 2 tbs golden raisins, 1 cup Jalna A2 protein all natural yoghurt, 2 tbs flaked almonds, 1 tsp cinnamon, 2 pieces apples unpeeled and grated, 2 cups Jalna A2 ...
... tsp mixed spice, 0.33 cup raw sugar, 0.5 tsp ground cinnamon, 0.5 tsp bicarbonate of soda, 2 tbs cacao powder, 0 ... 0.25 cup pepitas, 0.5 cup coconut oil, 2 tbs honey. Method: Preheat oven to 180°C. Grease a 26x16cm shallow ...
... dried apricots finely chopped, 100 g almond butter crunchy, 90 g honey, 1 tsp vanilla extract. Method: Heat a dry pan on ... a food processor with the dried dates, figs, cinnamon, vanilla and orange zest. Tip the toasted oats ...
... approved kids snack is perfect. Ingredients: 2 tbs extra virgin olive oil, 2 tbs honey, 4 ripe bananas peeled, roughly chopped, 2 tsp cinnamon ground, 2 cup rolled oats, 1 cup pepitas, 1 cup shredded coconut, 1 cup ...
... , 0.48 cup hazelnut milk, 115 g pitted cherries, 1 1/2 tbs lemon juice, 0.25 tsp cinnamon, 1 1/2 tsp runny honey. Method: Combine the oats and milk and soak overnight. Cook the compote ingredients in a pan for 10 minutes ...