... Porridge, 3 Royal Gala apples halved, cored, thickly sliced, 0.33 cup honey, 1 tsp ground cinnamon, 2.66 cups milk. Method: Place apple, honey, cinnamon and 1 tbs water in a large frying pan over medium heat. Cook ...
... , 50 g butter, 1 cup Angas Park Prunes Pitted, 0.25 cup honey. Method: Process 2 cups Uncle Tobys traditional oats, prunes, honey, cinnamon and butter in a food processor until well combined. Place remaining Uncle Tobys ...
... raw almond kernels, cashews and walnuts, 2 tbs mix of sunflower seeds and pepitas, 1 tsp ground cinnamon, 0.5 tsp sea salt flakes, 0.5 cup honey, 0.33 cup organic virgin coconut oil, 1 tsp vanilla essence, 0.25 cup dried ...
... in half, 1 banana sliced, 125 g blackberries, 125 g raspberries, 0.33 cup honey, 2 tbs unsalted pistachio kernels toasted, chopped, 1 tsp ground cinnamon. Method: Place oats, milk and 1 cup water in a large saucepan over ...
... 2 tbs butter melted, 5 large pears peeled, cored and chopped, 0.5 medium lemon juice and zest, 3 tbs honey divided, 0.5 tsp cinnamon, 100 g oats divided, 30 g walnuts chopped. Method: Pre-heat the oven to 170°C/150°C fan ...
... and stewed apples. Ingredients: 180 g quinoa, 3 large red apples peeled, cored and diced, 1 tbs cinnamon, 2 tbs honey. Method: Add the quinoa and chopped apples to a large, deep pan and pour over 500ml of water.Bring ...
... : 3 Woolworths Eat Now Bananas, 2 cups traditional rolled oats, 2.33 cups milk, 2 tsp ground cinnamon, 2 tbs honey, 2 tbs almond spread, 50 g dark chocolate coarsely chopped, 62.5 g blueberries, 62.5 g raspberries ...
... . Method: Wash quinoa, brown rice and buckwheat. Add to a saucepan, along with oats, milk, cinnamon, ginger, vanilla and honey. Stir to combine. Cook on low heat, stirring constantly, for 30 minutes, or until grains are ...
... fat milk, 1 banana sliced, 2 pears sliced, 1 cup blueberries, 5 ml virgin olive oil spray, 1 tsp ground cinnamon, 1 tbs honey, 120 g rolled oats, 1.25 cup light Greek-style yoghurt, 4 tbs Macro banana flour, 2 free range ...
... sugar, 1.25 tsp baking powder, 2.5 tsp ground cinnamon, 0.66 cup coconut oil, 1.5 cup banana mashed, ... 2 tbs hulled tahini, 1 tsp bicarbonate of soda, blueberries, honey. Method: Preheat oven to 170°C/150°C fan-forced. ...
... 're creamy, crunchy and delicious. Ingredients: 25 g butter, 4.5 cup milk, 3 pears, 0.5 tsp ground cinnamon, 0.25 cup honey, 4.5 cup traditional rolled oats, 1 cup granola, 2 tbs brown sugar. Method: Place oats, milk and ...
... recipe, which can easily be customised to suit all tastes. Ingredients: 1 tsp vanilla extract, 1.5 tbs ground cinnamon, 0.25 cup honey, 1.5 cup traditional rolled oats, 0.5 cup almond butter, 1.5 cup coconut flakes, 0.75 ...
Ingredients: 3 bananas roughly chopped, 1 cup fresh berries, 0.5 tsp cinnamon, 2 tsp honey, 5 ml extra virgin olive oil spray, 0.5 cup rolled oats, 0.5 cup reduced-fat milk, 2 eggs, 0.75 cup light Greek-style yoghurt to ...
... baking dish with baking paper. Whisk coconut oil, maple syrup and honey together in a large bowl. Add oats, almond, seed mix, chia seeds and cinnamon and mix until combined. Spread mixture in a single layer in prepared ...
... pin. Add the nuts, oats and dried cherries and set aside. In a medium saucepan, warm the honey, almond butter, coconut oil and cinnamon over a medium heat for 2-3 minutes. Pour the almond butter mixture over the dry ...
... : 200 g oats, 50 g pumpkin seeds, 50 g walnuts chopped, 25 g sunflower seeds, 3 tbs chia seeds, 1 tsp cinnamon, 2 tbs honey, 100 g raisins, 1.6 cup oat milk. Method: Pre-heat the oven to 150°C/130°C fan-forced. Spread ...
... up and have lots of nutritious ingredients. Ingredients: 60 g honey, 55 g coconut oil melted, 1 large egg, 1 tsp vanilla, 160 g oats, 60 g wholewheat flour, 1 tsp cinnamon, 1 tsp baking powder, 40 g raisins. Method: Pre ...
... Place the oats in a food processor and blend to a fine flour. Add the eggs, bananas, baking powder, cinnamon, honey, milk and oil and blend to form a smooth batter. Stir in three quarters of the chopped raspberries. Pour ...
... and cored, 1 tbs pomegranate seeds, 1 tbs pistachio nuts crushed, 1 tbs cashew cream, 1 pinch cinnamon, 15 g raw honey. Method: Combine the grains and soak overnight in double the volume of water. In the morning, drain ...
... : Grease a shallow 20cm square tin. Place the butter and honey in a saucepan and bring to the boil, stirring continuously, until the mixture bubbles. Add the cinnamon, dried fruit, seeds and nuts, then stir and heat for ...
... tsp mixed spice, 0.33 cup raw sugar, 0.5 tsp ground cinnamon, 0.5 tsp bicarbonate of soda, 2 tbs cacao powder, 0 ... 0.25 cup pepitas, 0.5 cup coconut oil, 2 tbs honey. Method: Preheat oven to 180°C. Grease a 26x16cm shallow ...
... approved kids snack is perfect. Ingredients: 2 tbs extra virgin olive oil, 2 tbs honey, 4 ripe bananas peeled, roughly chopped, 2 tsp cinnamon ground, 2 cup rolled oats, 1 cup pepitas, 1 cup shredded coconut, 1 cup ...
... g fresh berries, 3 tbs desiccated coconut, 4 tbs clear honey. Method: Place the oats in a saucepan with the milk ... 100 ml water, 100 g raspberries and ¼ teaspoon ground cinnamon. Bring to the boil, then simmer for 12-15 ...
... from your juicer; Ingredients: 100 g coconut oil, 150 g honey, 150 g nut butter, 200 g rolled oats, 100 g flaked almonds, 50 g ground almonds, 1 tbs ground cinnamon, 100 g mixed dried fruit, 200 g mixed seeds. Method ...
... dried apricots finely chopped, 100 g almond butter crunchy, 90 g honey, 1 tsp vanilla extract. Method: Heat a dry pan on ... a food processor with the dried dates, figs, cinnamon, vanilla and orange zest. Tip the toasted oats ...
... , 0.48 cup hazelnut milk, 115 g pitted cherries, 1 1/2 tbs lemon juice, 0.25 tsp cinnamon, 1 1/2 tsp runny honey. Method: Combine the oats and milk and soak overnight. Cook the compote ingredients in a pan for 10 minutes ...
Kick-start the day with a nutritious breakfast the kids will love. Make a warming bowl of creamy cinnamon porridge topped with banana and blueberries. Ingredients: 1.5 cups Woolworths traditional rolled oats, 1 L reduced ...
... baking paper. Place 2 cups oats in a food processor and process until a flour-like consistency forms. Place banana, cinnamon, maple syrup, egg and apple in a large bowl and stir, using a wooden spoon, to combine. Stir in ...
... , roughly chopped, 0.25 cup Woolworths almond kernels roughly chopped, 1 tbs maple syrup. Method: Place oats, milk, vanilla, cinnamon and 3 cups water in bowl of a 5.5L slow cooker and stir to combine. Core and roughly ...
... kids will love these bliss balls, made from the goodness of apples, rolled oats, chia seeds, dates, cinnamon and coconut. Ingredients: 2 Pink Lady apples unpeeled, cored, coarsely grated, 1.5 cups traditional rolled oats ...
... good mood for the rest of the day. Ingredients: 700 g tub Vaalia Probiotic Kefir Plain Yoghurt, 3 tsp ground cinnamon, 1 cup rolled oats, 0.66 cup pistachio kernels, 0.5 cup sunflower seeds, 2 tbs light olive oil melted ...
... oats into a food processor and blitz to a fine flour consistency. Whisk the oat flour, baking powder and cinnamon together in a large bowl. Add the egg, milk, apple cider vinegar, apple and vanilla to the food processor ...
... treat. Ingredients: 3 cups traditional rolled oats, 2 ripe bananas roughly chopped, 2 tbs maple syrup, 1 tsp ground cinnamon, 1 free range egg, 125 g blueberries. Method: Preheat oven to 200°C/180°C fan-forced. Line two ...
... prepare the night before for your breakfast. When ready to eat, top with yoghurt, apple slices, cinnamon and walnuts to serve. Categories: Low salt; Seafood free; Breakfast; Oats; Pescatarian; Egg free; High protein ...
... apple. Ingredients: 250 g oats, 80 g pumpkin seeds, 75 g pecans chopped, 1.5 tsp cinnamon, 75 g dried figs chopped, 20 g dried apple chopped, 2 medium apples peeled, cored and chopped, 2.4 cups almond milk unsweetened ...
... whites. Ingredients: 160 g oats, 70 g cashew nuts chopped, 35 g almonds, 35 g sesame seeds, 1 tsp vanilla, 1 tbs cinnamon, 3 large egg whites, 1 pinch salt. Method: Pre-heat the oven to 110°C/90°C fan-forced and line two ...
... syrup in a large bowl until combined. Add banana and yoghurt, then stir to combine. Add oats, flour and cinnamon, then stir until combined (do not overmix). Pour mixture into pan and sprinkle with extra oats. Bake for 45 ...
... start to the day. Ingredients: 25 g unsalted butter, 0.4 cup maple syrup, .25 tsp fine salt, 1 tsp cinnamon, 300 g rolled oats, 30 g pumpkin seeds, 30 g sunflower seeds, 75 g flaked almonds, 75 g hazelnuts roughly ...
... : Bring apples and 1 1/2 cups of water to the boil. After 5 minutes, add the prunes, oats and cinnamon and continue to boil for another 5 minutes or until the oats are completely cooked though. Blend mixture until the ...
... 0.75 cup skim milk, 2.25 cups self-raising flour, 0.75 cup traditional rolled oats, 1.5 tsp ground cinnamon, 0.5 tsp ground nutmeg, 2 cups frozen berries partially thawed, 0.25 cup traditional rolled oats, 0.5 tsp ground ...
Have your breakfast ready to go with this overnight apple oats recipe. Fused with orange juice, cinnamon and pepitas gives the oats and extra level of flavour and texture. Ingredients: 240 g rolled oats, 4 oranges juiced ...
... : 0.5 cup Uncle Tobys traditional rolled oats, 0.5 ripe banana, 1 egg, 3 tbs almond milk, 0.25 tsp cinnamon, 0.5 tsp baking powder, 1 tbs maple syrup, 0.5 tsp vanilla extract, 1 pinch salt, 5 ml coconut oil cooking ...
... 't make a double batch. Ingredients: 1 apple grated, 125 g fresh berries, 2 tbs mixed seeds, 0.25 tsp cinnamon, 1 orange juiced and zested, 2 cup rolled oats, 500 g dairy free coconut-based yoghurt, 2 tbs toasted coconut ...
Ingredients: 1 cup Uncle Tobys traditional oats, 0.5 cup medium-grain brown rice, 0.5 cup pearl barley, 1 tsp cinnamon ground, 1 tsp vanilla bean paste, 1 pinch salt, 0.5 cup skim milk, 0.33 cup maple syrup, 0.75 cup ...
... cored, chopped, 1.5 cups calcium-fortified soy milk, 2 tbs LSA mix, 0.25 cup quick oats, 1 pinch ground cinnamon. Method: Place apple, milk, LSA mix and oats in a blender with 4 ice cubes and blitz until smooth. Serve ...
... Method: Preheat oven to 180°C/160°C fan-forced. Combine apple, blueberries, lemon juice, and half each of the cinnamon and vanilla in a large bowl. Place apple mixture in a 24cm round (5cm deep) 1.5L capacity baking dish ...
... in just 15 minutes. Ingredients: 3 cups Macro Organic frozen blueberries, 2 cups skim milk, 0.25 tsp ground cinnamon, 1 tbs maple syrup, 136 g Macro Organic Australian Quick Oat Sachets Original Porridge, 0.75 cups Greek ...
... °C/150°C fan-forced and line a baking tray with parchment. Pour the oats into a large bowl. Whisk in the cinnamon and add the mashed banana and peanut butter. Mix well with a wooden spoon to form a dough. Wet your hands ...
... , 0.7 cups oat milk save 2 tsp for later, 2 tsp vanilla extract divided, 3 tsp baking powder, 240 g oats, 2 tsp cinnamon, 200 g carrots grated, 1 tbs canola oil. Method: Place the applesauce, milk, eggs, vanilla, oats ...
... chopped, 200 g blackberries frozen, 1 orange 1 tbs of zest, 4 tbs maple syrup divided, 1 tbs cornflour, 2 tsp cinnamon divided, 75 g oats, 75 g walnuts chopped, 1 tbs coconut oil melted. Method: Pre-heat the oven to 160 ...
... : 185 g plain flour, 110 g brown sugar, 0.5 tsp bicarbonate of soda, 0.25 tsp baking powder, 1 tsp cinnamon, 110 g Uncle Tobys traditional cooking oats, 3 large ripe bananas, 3 tsp canola oil, 1 egg beaten, 2 egg whites ...
... and oil in a separate bowl. Fold into flour mixture. Divide among muffin holes. Combine extra sugar and cinnamon and sprinkle over muffins. Bake for 20 minutes or until a skewer inserted into the centre comes out clean ...
... sugar, 1 tbs raw sugar, 1 large egg, 0.25 tsp salt, 1.5 cup rolled oats, 2 tbs plain flour, 1 tsp cinnamon. Method: Pre-heat oven to 170 fan forced. Mix sugars together in a bowl and add oil and egg. Slowly add in dry ...
... organic quick oats, 2 tbs natural peanut butter. Method: Mash two bananas in a medium bowl. Add oats, milk, cinnamon and vanilla and stir to combine. Microwave for 2 minutes. Add 1 tbs of peanut butter, stir to combine ...
... melted, cooled slightly. Method: Place half of the oats in a food processor. Add flour, baking powder and cinnamon. Pulse until oats are finely chopped. Transfer to a bowl and stir in remaining oats, coconut and raisins ...
... flour, 1 cup milk, 150 g unsalted butter, 0.25 cup shredded coconut, 1 tsp vanilla bean paste, 0.25 tsp ground cinnamon, 0.5 cup golden syrup, 0.5 cup quick oats, 2 free range eggs, 2 sprigs rosemary, 0.5 cup brown sugar ...
... oven to 180°C. Grease and line 4 baking trays with baking paper. Combine oats, flour, coconut, sultanas, cherries, cinnamon and sugar in a large bowl. Place butter, syrup and 1/4 cup water in a saucepan over medium heat ...
... , 4 Primo Chorizo From The Deli, 1 tbs Cockatoo Grove Organic Australian Extra Virgin Olive Oil, 1 Hoyt's cinnamon sticks, sour cream, 2 ripe avocados, 2 jalapeno chili**, 0.5 cup coriander, 0.5 tbs coriander, 1 brown ...
... blitz to a fine powder. Add pepitas and sunflower seeds. Pulse to roughly chop. Transfer to a bowl and add cinnamon, olive oil spread, egg and maple syrup. Mix well. Press flat into pan. Bake for 20 minutes or until firm ...
... almonds in a food processor and process briefly until finely chopped. In a bowl mix oats, almonds, flour and cinnamon together. Add the maple syrup and mix it until it forms large heavy crumb clusters. Place on a baking ...
... tsp baking powder, 1 cup milk, 40 g butter melted, 2 tsp vanilla extract, 250 g strawberries, 0.5 tsp ground cinnamon, 1 tsp bicarbonate of soda, 0.66 cup maple syrup, 2 cup spelt flour, 1 cup fresh ricotta, 1 cup steel ...
... , 240 g rolled oats, 0.75 cup light Greek-style yoghurt, 30 g pepita. Method: Combine oats, milk and cinnamon in a large microwave-safe bowl. Cook for 3 minutes, stirring at 1 minute intervals. Dice 2 of the pears ...
... and cook for 1 minute. Spread over shortbread base. In a small bowl, combine oats, remaining 1 tbs oil, cinnamon and maple syrup. Spoon mixture over top of slice and bake for 15 minutes or until lightly golden. Allow to ...
... , 5 ml coconut oil spray, 2 eggs, 1 cup quick oats. Method: Combine oats, flour, baking powder and cinnamon in a bowl. Whisk eggs, buttermilk and vanilla together in a jug. Stir in banana. Pour into dry ingredients ...
... sugar, 0.25 cup plain flour, 0.25 cup self raising flour, 125 g unsalted butter melted, 1 tsp ground cinnamon, 70 g sultanas, 1.5 cup rolled oats, 2 eggs lightly beaten, 100 g dried apple finely chopped. Method: Preheat ...
... .66 cup pecans, 1 cup flaked almonds. Method: Preheat oven to 200°C/180°C. Place sweet potato, apple, cinnamon, zest, juice and vanilla in a medium heatproof bowl. Cover and microwave on high for 8 minutes. Allow to cool ...
... 0.5 tsp salt, 1 tsp vanilla extract, 40 ml milk, 85 g butter, 3 large ripe bananas mashed, 1 tsp cinnamon (ground), 0.25 tsp nutmeg (ground), 1 egg, 145 g coconut sugar, handful rolled oats. Method: Mix the flour, salt & ...
... to the boil. Reduce heat to low and simmer for 5 minutes or until tender. Stir in the apple, vanilla and cinnamon. Remove from heat, cover and set aside for 2 minutes. Spoon into serving bowls and top with a dollop of ...
... : 0.5 cup dates pitted, chopped, 0.5 cup plain flour, 100 g unsalted butter cold, 2 custard apples, 0.25 tsp ground cinnamon, 400 g can sliced apples, 500 ml custard, 0.5 cup rolled oats, 0.5 cup brown sugar, 0.33 cup ...
... to soften them up. Once the nuts/seeds are lightly brown place into food processor along with the dates, cinnamon and maple syrup, blend until just combined. Transfer into a bowl and add in the chia seeds, sesame seeds ...
... until very finely chopped. Place banana in a medium bowl and mash with a fork until smooth. Add syrup, cinnamon and egg, then stir to combine. Add processed oats, strawberry and half of the cacao nibs to banana mixture ...
... cup milk, 2 free range eggs, 0.5 tsp ground cinnamon, 2 tsp baking powder, 5 ml olive oil cooking spray ... Place oats, two-thirds of the banana, milk, eggs, cinnamon and baking powder in a blender and blitz for 20 seconds ...
... 50 g butter. Method: Heat up a pot to a medium head with the pears, water, 50g of sugar and cinnamon. Cook the pears for 8 minutes while turning occasionally. While the pears are cooking, combine the flour and oats with ...
... To make toasted muesli, place oats on an oven tray. Bake for 5 minutes or until lightly browned. Add almonds, cinnamon and maple syrup; mix well. Bake for another 5 minutes or until nuts are golden. Cool. Spoon half the ...
... cup desiccated coconut, 2 bananas, 1.5 cup sweet potato grated, 0.25 cup extra virgin olive oil, 2 tsp ground cinnamon, 1.5 cup rolled oats, 0.5 cup dried apricots finely diced, 1 cup wholemeal self-raising flour, 0.25 ...
... g butter chopped, 1 red apple coarsely grated, 0.5 tsp ground cinnamon, 1 tsp baking soda, 0.5 cup quick oats, 0.5 ... . Combine flour, oats, bicarbonate of soda and cinnamon in a bowl. Rub butter into flour mixture with ...
... .33 cup vegetable oil, 2 free range eggs, 0.5 cup milk, 1 cup unsweetened apple sauce, 1 tsp ground cinnamon, 2 small Pink lady apples peeled, cored, diced, 0.75 cup traditional rolled oats. Method: Preheat oven to 200°C ...
... blitz until they have a flour-like consistency. In a medium bowl mash banana, then add maple syrup, egg and cinnamon and stir to combine. Stir through the oat flour, carrot and half of the pepitas, and work into a dough ...
... spray, 1 free range egg, 0.5 cup quick oats, 3 cup Greek-style yoghurt. Method: Place apples, zucchini, cinnamon and 1/4 cup of water in a saucepan over medium heat. Cook for 10 minutes, stirring occasionally, or until ...
... fruit muesli. Method: Cut fish fin shapes from kiwifruit slices and set aside. Place 400g blueberries, banana, cinnamon, oats and milk in a blender and blitz until smooth. Divide smoothie mix among four bowls and scatter ...
... syrup, 0.5 cup water, 1 tsp lemon juice. Method: To prepare the pear, place water, maple syrup, lemon juice and cinnamon in a medium saucepan, and stir over a medium-heat and bring to a boil. Add the pear and reduce the ...
... make these light oat cookies feel indulgent. Ingredients: 125 g tahini, 70 g maple syrup, 1 tsp vanilla, 1 tsp cinnamon, 160 g oats, 3 tbs ground almonds, 75 g dark chocolate, 1 pinch salt. Method: Pre-heat the oven to ...
... g wholewheat flour, 50 g oats, 100 g dried cherries chopped, 75 g coconut sugar, 0.25 tsp bicarbonate soda, 1 tsp cinnamon, 125 g coconut oil melted, 2 tbs maple syrup. Method: Pre-heat the oven to 170°C/150°C fan-forced ...
... .25 tsp mixed spice, 1 tbs sultanas, 4 tbs Greek yoghurt. Method: Place the oats, oat milk, carrot, maple syrup, cinnamon, mixed spice and half a teaspoon of vanilla extract in a bowl and mix well. Cover and place in the ...
... , 125 g raspberries, 1.5 cups light Greek yoghurt. Method: Blitz bananas, eggs, milk, oats, vanilla extract and cinnamon in a blender for 15 seconds or until smooth. Heat a large greased non-stick frying pan over medium ...
... , 140 g carrots grated, 180 g wholemeal flour, 1.5 tsp baking powder, 0.5 tsp bicarbonate soda, 1.5 tsp cinnamon, 0.5 tsp mixed spice, 60 g pecans chopped. Method: Soak the oats in a small bowl of boiling water for 10 ...
... tbs pumpkin seeds, 1 tbs sunflower seeds, 2 tbs chia seeds, 2 tbs lemon juice, 1 cup water, 1 tsp cinnamon, 0.25 cup mixed nuts. Method: Soak oats, LSA, sunflower and pumpkin seeds in lemon juice, nudie nothing but apple ...
... , 75 g light brown sugar, 90 g butter melted. Method: Place the apple wedges in the slow cooker, sprinkle with cinnamon, orange zest and juice and mix. Blitz the oats and pecans to a coarse crumb in a food processor. Mix ...
... : 2 large eggs only whites, 0.33 cup maple syrup room temperature, 0.33 cup coconut oil melted, 1 tsp ground cinnamon, 0.25 tsp ground cardamom, 1 tsp sea salt, 280 g old fashioned rolled oats, 150 g raw cashews, 50 g ...
... tin with parchment paper. Blend the oats to a coarse flour in a food processor. Add the soaked dates cinnamon, baking powder, baking soda, bananas, eggs and vanilla and pulse to form a smooth batter. Stir in the chopped ...
... mixture into a medium sized baking dish. Mix the remainder of the brown sugar, melted butter, flour, oats and cinnamon together in a bowl until combined. Spread the crumble overtop of the fruit and bake in the oven for ...
... unsalted butter melted, cooled, 250 g plain flour, 60 g old fashioned oats, 40 g pistachios chopped, 1 tsp cinnamon. Method: Preheat the oven to 180°C. Toss the mangoes, lemon juice and and half the brown sugar together ...
... warm with a scoop of ice-cream. Ingredients: 100 g unsalted butter diced, 150 g brown sugar divided, 1 tsp cinnamon, 0.25 tsp nutmeg, 125 ml water, 1 tsp lemon juice, 5 medium granny smith apples peeled, diced medium, 34 ...
... Wholegrain Oats, 3 cups milk, 1 tsp baking powder, 2 ripe bananas mashed, 2 tbs chia seeds, 2 tsp ground cinnamon, 2 tsp vanilla extract, 0.33 cup maple syrup, 1.5 cups frozen mixed berries thawed, 1 cup Greek-style ...
... , 1 orange zested and juiced, 2 cups frozen blueberries. Method: Place oats, milk, vanilla, cinnamon, orange juice and half of the zest in a medium saucepan over medium heat. Cook, stirring frequently, or until mixture ...
... process until very fine. Place banana in a medium bowl and mash with a fork until smooth. Add syrup, cinnamon and egg, then stir to combine. Add processed oats, strawberries and half of the cacao nibs to banana mixture ...
... sunflower seeds, 85 g pumpkin seeds, 85 g chia seeds, 60 g desiccated coconut, 100 g walnut pieces, 1 tbs ground cinnamon, 0.4 cup maple syrup, 60 g coconut oil, 2 tbs vanilla extract, 100 g raisins, 50 g dried apricots ...
... seeds. Enjoy. Ingredients: 30 g coconut oil, 0.3 cup maple syrup, 0.25 tsp fine salt, 1 tsp ground cinnamon, 300 g rolled oats, 75 g flaked almonds, 75 g hazelnuts roughly chopped, 115 g dried fruit, 30 g toasted coconut ...
... agave syrup. Method: Line a baking sheet with parchment paper. Toss the apple with the lemon juice, agave syrup, and cinnamon in a bowl, then spread out on the lined baking sheet and roast in a preheated oven, at 162°C ...
... , 75 g rolled oats, 75 g plain flour, 50 g ground hazelnuts, 50 g soft light brown sugar, 2 tsp ground cinnamon, 100 g unsalted butter diced. Method: Lightly oil 4 x 300 ml individual baking dishes or cups with spray oil ...
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