Related Searches: Honey Soy Garlic Marinade, Honey Soy Sauce
The sweet and savoury flavours of soy, butter, honey and garlic work perfectly with tender pork. Ingredients: 3 tbs water, 4 tbs honey, 3 tbs brown sugar, 3 tbs soy sauce, 500 g scotch pork fillet steaks patted dry, 1 ...
... seeds, 1 pinch salt, 1 tsp sesame seeds. Method: Cut pork rashers into 1 inch pieces. Combine honey, soy sauce, minced garlic, 2 tbs sesame seeds and salt (to taste). Heat a frying pan and add pork rashers. Once cooked ...
... with flavour. Ingredients: 450 g microwave brown rice, 4 cloves garlic thinly sliced, 500 g extra lean beef mince, 2 tsp honey, 0.25 cup salt-reduced soy sauce, 4 spring onions trimmed, thinly sliced, 250 g green beans ...
... jug. Gradually blend with 1/4 cup water. Add soy sauce, honey and ginger and stir to combine. Set aside. To ... , then add green onions and garlic and stir-fry for another minute. Stir honey soy mixture, then add to frying ...
... 2 tbs white sugar, 1 tbs white vinegar, 2 tbs fish sauce, 1 carrot grated, 1 small red chilli finely chopped, 1 ... chopped, 0.33 cup water, 1 garlic clove chopped, 4 fresh honey soy chicken kebabs. Method: Place dressing ...
Ingredients: 1 clove garlic crushed, 0.5 cup crispy noodles, 0.25 red cabbage, 1 green capsicum, deseeded, 2 carrots, 1 brown onion, 150 g sugar snap peas, 2 zucchini, 2 tbs pure honey, 0.33 cup tamari soy sauce, 2 cup ...
... : Preheat oven to 200°C fan-forced. Line a tray with baking paper. Place orange zest and juice, honey, soy sauce, garlic and ginger in a small saucepan over low heat. Cook, stirring, for 10 minutes or until reduced by ...
... Ingredients: 1.2 kg chicken breasts fillets, 0.5 cup honey, 0.25 cup salt-reduced soy sauce, 0.25 cup Australian mustard, 0.25 cup apple cider vinegar, 4 cloves garlic crushed, 2 tbs cornflour. Method: Place chicken in a ...
... , 0.25 cup salt reduced soy sauce, 1 broccoli cut into florets, 1 cup jasmine rice steamed, 1 tbs sesame seeds toasted, 1 tbs peanut oil. Method: Combine chicken, soy, honey, onion, garlic, ginger and chilli in a snap ...
... and mortar until coarsely ground. Place the ground coriander in a large bowl with the ginger, garlic, chillies, onion, honey, soy sauce, salt and pork and stir well to combine. Cover and leave to marinate for 2 hours ...
... chopped, 2 spring onions thinly sliced, 1 tbs honey, 1.5 oranges, 1 Chinese-style sausage thinly sliced, 3 free range eggs beaten, 2 garlic cloves crushed, 2.5 tbs reduced-salt soy sauce, 2.5 tbs vegetable oil, 500 g ...
... soy sauce, 2 tbs rice wine vinegar, 4 large peking duck breast skin scored, 1 tsp chinese five spice, 3 tbs honey ... honey, 1 tsp of garlic, thyme and half the chicken stock letting it simmer for 5 minutes until the sauce ...
... 0.25 cup honey, 2 tbs sweet chilli sauce, 3 free range eggs lightly beaten, 3 cloves garlic crushed, 3 ... a further 1 minute or until heated. Add rice and soy sauce and cook, tossing occasionally, for 3 minutes or until hot ...
... -eye steaks on the bone, 200 ml honey, 250 g asparagus spears, 1 pkt cherry tomatoes, 0.5 lime grilled in pan, 80 ml kikkoman soy sauce, 200 g unsalted butter softened, 1 clove garlic roughly chopped, 30 g pickled ginger ...
... 3 cups jasmine rice steamed, 2 tbs honey. Method: Combine prawns, soy sauce, dry sherry and cornflour. Marinate for ... the remaining oil and stir-fry the ginger and garlic until fragrant. Add the sugar snap peas and shallots ...
... and festive flavours. Ingredients: 1 medium turkey breasts trimmed and butterfly cut, 4 tbs honey, 2 tbs soy sauce, 1 tsp ginger powder, 1 tsp garlic powder, 0.5 medium sourdough loaf torn into small pieces, 3 tbs butter ...
... 5 spring onions finely sliced, 2 tbs olive oil, 4 tbs dark soy sauce, 4 tbs rice vinegar, 1 pinch salt, 1 pinch freshly ground black pepper, 1 tbs honey. Method: Score the pork all over in a crisscross pattern about 1cm ...
... sliced, 3 capsicum roughly chopped, 1 shallot sliced into 3cm length, 1 tbs lee kum kee black bean & garlic sauce, 1 tbs soy sauce, 1 tsp corn flour, 0.5 tsp white sugar, 1 tbs olive oil. Method: Gather and prepare all ...
... the edges. Stir in Latina Fresh Italian tomato & garlic sauce and cook for 3 minutes or until simmering. ... and spinach into the sauce and mix until combined. Serve scattered with parmesan. Categories: Soy free; High fibre ...
... souvlaki, 320 g Mission souvlaki bread warmed, 270 g Woolworths Greek-style salad kit, 0.75 cup Heinz roasted garlic sauce. Method: Heat oil in a large frying pan over high heat. Cook lamb strips, in batches, for 3 ...
... this broccoli gnocchi coated in a moreish tomato and garlic sauce. Try this impressive dish at your next alfresco feast. Ingredients: 500 g cherry tomatoes, 1 clove garlic finely chopped, 0.25 cup Woolworths extra virgin ...
... thighs and marries them with a garlicky carbonara-like sauce. Ingredients: 0.25 cup plain flour, 0.5 ... stock, 2 tbs Dijon mustard, 2 tbs olive oil, 4 garlic cloves thinly sliced, 100 g streaky bacon diced, 500 g free ...
... leaves picked, 1.2 kg lamb leg, 1 pinch dried oregano, 1 lemon juiced, 1 L stock, 1 tbs hummus, 1 tbs garlic sauce, 1 brioche bun halved, 20 g goat's cheese, 0.5 cup olive oil, 50 ml olive oil, 0.5 bunch tarragon leaves ...
... could be so quick and easy and so impressive at the same time?; Ingredients: 200 g Bare Bones Garlic Butter Sauce With Sage, 450 g Sunrice Microwave Fragrant Brown Rice Family Size, 460 g salmon portions skin on, 500 ...
... aside until the spaghetti is cooked. Drain the spaghetti into a colander. On a high heat, stir the garlic sauce until emulsified and tip in the spaghetti. Stir in the remaining oil and the parsley. Toss until thoroughly ...
... beef mince. Method: Preheat oven to 180°C. Cook garlic bread according to packet instructions. Combine mince, herbs, garlic and 2 tablespoons of tomato sauce. Season generously. Shape into eight patties. Cook patties in ...
It's easy to make this succulent roast lamb with homemade mint sauce. This juicy rosemary and garlic lamb roast will be a hit with the whole family. Ingredients: 1.8 kg Woolworths lamb leg roast, 0.25 cup extra virgin ...
... midweek dinner, try this garlicky chicken Kiev with cheesy sauce. Served with a crunchy salad, it's sure to become a family favourite. Ingredients: 700 g Woolworths creamy garlic boneless chicken Kievs, 25 g butter, 1.5 ...
... boneless roast pork shoulder, 200 g Bare Bones Mushroom Sauce, 0.25 cup extra virgin olive oil, 1 tbs ... golden and crisp. Meanwhile, to make the lemon & garlic butter beans, cook beans in a saucepan of boiling water ...
... diced, 1 medium green chilli diced, 1 tbs ginger diced, 1 tbs sriracha sauce, 1 tbs sambal, 3 tbs soy sauce, 1 medium shallots diced, 5 cloves garlic peeled and finely diced, 2 tbs balsamic vinegar. Method: Heat 500ml of ...
... for 5-7 minutes, or until well-browned on all sides and cooked through. For the sauce, place the peanut butter, soy sauce, garlic, ginger, and lime juice in a food processor and pulse until combined. Turn the processor ...
... store bought, 4pita bread, 50 g rocket shredded, 40 g green olives pitted and sliced, 4 tsp garlic mayonnaise, 2 tsp sweet chilli sauce. Method: Pre-heat the oven to 170°C.Heat up the falafels in the oven on a baking ...
... 15 minutes in a warm place. Warm through the tomato sauce, with the basil leaves, adding fresh chilli if you ... sides under the grill. Lightly rub each slice with the garlic clove. To serve, arrange the bread on a platter. ...
... tomato paste, 185ml (3/4 cup) water and the remaining garlic in the frying pan. Simmer over medium-low heat for 5 ... or until the meatballs are cooked through and the sauce has thickened. Meanwhile, cook the pasta in a ...
... 200 g light ricotta, 10 g fresh sage leaves, 3 clove garlic. Method: Preheat oven to 180°C. Line a baking tray with ... Gnocchi; Healthier easier; Sweet potato; Seafood free; Soy free; Spinach; Egg free; Peanut free; ...
... : 300 g lean pork, 1 small ginger, 2 cloves garlic, 1 red onion, 1 tbs hoisin sauce, 1 tsp light soy sauce. Method: Slice some ginger and 2 cloves of garlic. Slice crosswise a medium-size red onion. Sauteed the ginger ...
... remaining oil in same cleaned pan over medium-high heat. Cook onion and remaining garlic for 3 minutes, stirring, or until softened. Add pasta sauce and ½ cup cold water to pan and stir to combine. Return meatballs to ...
... -friendly stir-fry makes an easy weeknight dinner. Ingredients: 2 tbs oyster sauce, 1 tbs cornflour, 250 ml Campbell's real stock flavour boost chilli, garlic & onion, 1 tbs extra virgin olive oil, 500 g Woolworths RSPCA ...
... deep frying pan over medium-high heat. Add onion and garlic and cook, stirring, for 2 minutes or until onion ... paste and cook, stirring, for 2 minutes or until sauce thickens slightly. Add mussels to pan. Cover with a ...
Ingredients: 2 tbs vegetable oil, 1 garlic sliced, 1 red birds eye chilli deseeded and chopped, 300 g baby spinach, 125 g raw peeled tiger prawns, 3 tbs light soy sauce, 2 tsp caster sugar, 1 tbs Chinese rice wine, 1 tbs ...
... the pan from the heat and add the remaining oil. Drain the pasta and return to the pan. Add the garlic oil with the chopped tomatoes and basil leaves. Season to taste with salt and pepper and toss well to mix. Serve ...
... cover to keep warm. Add mushroom, pepper, thyme and garlic to pan. Cook, stirring, for 3 minutes or until ... mashed potato among plates. Top with pork and sauce. Scatter over remaining parsley, season with pepper and ...
... sauce recipe. Ingredients: 375 g spaghetti, 0.25 cup extra virgin olive oil, 640 g mix-a-mato mini tomatoes, 4 cloves garlic ... : Pasta; Low sugar; Summer; Nov 2020; Soy free; Pescatarian; Peanut free; High protein; Tomato ...
... or until chicken is cooked through. Meanwhile, to make the mushroom sauce, heat butter in a small pan over medium heat. Add remaining onion and garlic and cook for 3 minutes or until softened. Add remaining mushroom and ...
... 2 tbs barbecue sauce, 0.5 cup tomato sauce, 1 tbs chives finely chopped, 0.5 tsp dried thyme leaves, 0.25 cup maple syrup, baby rocket leaves, 2 tbs olive oil, 1 garlic clove crushed, 2 tbs brown sugar, 4 tomatoes halved ...
... to rest, while assembling rice and bok choy. Cut bag and place fish on top of rice and drizzle with sauce from the bag. Enjoy!. Categories: Gluten free; Wheat free; High fibre; High protein; Low salt; Low sugar; Low fat ...
... Greek yoghurt, 90 g mozzarella grated, 2 tbs nandos garlic sauce, 1 tbs olive oil. Method: Preheat a covered ... pizza base with roasted lamb, onion, oregano , garlic sauce, hummus and remaining cheese. Close the hood and ...
... keep warm. Melt butter in pan. Cook onion and garlic for 3 minutes or until tender. Add mushrooms and ... sauce has thickened. Season. Serve steaks with potatoes, sauce and steamed beans. Categories: Steak; Beef; Roast; Soy ...
... 1 free range egg, 2 tbs organic cider, 2 garlic cloves bruised and unpeeled. Method: Place beef in a ... from drying out while making the sauce. Categories: Beef; Low sugar; Seafood free; Soy free; Corned beef; British; ...
... Soak for 5 minutes. Add mince, onion, herbs and garlic, season with salt and pepper and mix well to combine. ... it until sauce is frothy and thickens. Season to taste. Return meatballs to pan and coat with sauce. Garnish ...
... : Slice meat across the grain into strips. Combine in a bowl with sherry, 2 tablespoons of the hoisin, soy sauce, garlic and ginger. Set aside for 10 minutes. Drop noodles into a large pan of boiling water. Return to the ...
... . Meanwhile, heat a frying pan over medium heat. Add spread and garlic to pan, then cook for 3 minutes or until fragrant. Add stock, cream, peppercorns, soy sauce and paprika, then cook, stirring, for 20 minutes or until ...
... cooked spirals, made irresistible with a hearty tomato basil sauce. Ingredients: 2 tbs extra virgin olive oil, 1 small brown onion finely chopped, 2 cloves garlic crushed, 400 g canned diced tomatoes, 300 g Woolworths ...
... carrot finely diced, 150 g bacon finely diced, 3 cloves garlic crushed, 3 stick celery finely diced, 500 g beef mince ... heat to low and simmer for 30 minutes or until sauce thickens. Add basil and season. Serve with pasta ( ...
... for 5 minutes or until golden. Transfer to a plate. Add garlic and thyme to pan and cook, stirring, for 1 minute or ... easy to pull apart. Remove thyme stems from sauce and discard. Roughly shred beef into large pieces, ...
... 1 tbs olive oil, 0.5 cup white wine, 1 clove garlic crushed. Method: Cook pasta in boiling, salted water as per ... Toss half the sauce with the pasta. Transfer to serving bowls, top with remaining sauce and serve with ...
... in a frying pan and sauté the onion and garlic. Add the eggplant, Basilico sauce, salt and pepper to the pan and cook ... ricotta. Categories: Pasta; Low sugar; Seafood free; Soy free; Pescatarian; Egg free; Peanut free; High ...
... leggos passata sauce, 1 pinch dried italian herbs, 1 pinch salt. Method: Gather all ingredients. And prepare onion, garlic, bacon ... ; Dinner; Low sugar; Italian; Seafood free; Soy free; Egg free; Peanut free; Wheat free; ...
... green olives, 4 garlic cloves crushed, 1 tbs lemon juice, 1.2 kg lamb shoulder. Method: Combine oregano, garlic, yoghurt and half ... to colour lamb. Meanwhile, make the yoghurt sauce. Combine all ingredients in a bowl with ...
... capsicum halved, deseeded, 0.5 small tomato, 0.5 clove garlic chopped, 0.25 tsp ground cumin, 0.5 tsp smoked paprika ... yoghurt over plate. Top with eggplant, capsicum sauce, almonds and herbs. Serve with bread. Categories ...
Try this easy salmon recipe for a delicious weeknight dinner. The salmon is served in a creamy sauce alongside garlic mash and steamed green beans. Ingredients: 2 tbs extra virgin olive oil, 640 g Tasmanian Atlantic ...
... occasionally, for 3 minutes or until softened. Add garlic, ginger and half of the chilli. Cook, stirring ... onion, peanuts and remaing chilli. Serve with sweet chilli sauce. Categories: Lunch; Asian; Low sugar; Buk choy; ...
... in this stir fry. Ingredients: 250 g egg noodles, 3 tbs oyster sauce, 2 tbs soy sauce, 1 tsp fish sauce, 2 tbs canola oil, 3 cloves garlic peeled and minced, 4 large spring onions sliced, 1 medium green chilli sliced ...
... fry. Ingredients: 1 tsp miso paste, 1 tbs ginger peeled and grated, 1 tsp soy sauce, 2 cloves garlic peeled and minced, 1 tsp chilli garlic sauce, 2 tsp maple syrup, 1 tsp cornflour, 1 tbs canola oil, 1 large eggplant ...
... peeled and sliced, 5 cm ginger peeled and grated, 2 tsp chilli garlic sauce, 2 tsp maple syrup, 540 g pineapple can, chopped and juice reserved, 3 tbs soy sauce, 1 tbs rice wine vinegar. Method: Place the noodles in a ...
... miss the pasta in this delicious zucchini dish with zingy lemon and kale sauce. Ingredients: 4 large zucchini, 2 tsp olive oil, 2 cloves garlic peeled and minced, 200 g cherry tomatoes halved, 3 tbs nutritional yeast, 1 ...
A deliciously spiced pasta sauce with salty chorizo. Ingredients: 1 medium white onion peeled and sliced, 1 tbs canola oil, 2 cloves garlic peeled and sliced, 1.4 cup cream, 3 medium capsicum de-seeded and halved, 1 ...
... a separate pan, heat up some oil. When hot add the garlic and cook until golden and fragrant. Then add the spinach, salt ... the following: Lasagne Sheets, Béchamel, Napoletana sauce, Spinach mix, turkey and pumpkin cubes, ...
... heat and cook the onions for 6-7 minutes. Add the garlic and oregano and cook for 1 minute. Pour over the chopped ... minutes until browned all over. Tip into the butterbean sauce along with the spinach and cook for 3 minutes ...
... in a large wok on high heat. Add the garlic and cook for 2 minutes. Add the spring onions and bok choi and stir fry for 4-5 minutes. Pour over the oyster sauce, soy sauce and 4 tablespoons of water. Simmer for 3 minutes ...
... and cook the mushrooms for 3 minutes and set aside. Add the rest of the butter and saute the garlic. Add the brandy and worcestershire sauce and cook for 1-2 minutes, until reduced. Tip in the flour and let it cook for a ...
... free with delicious baked eggplants in a tahini sauce. This healthier recipe is guaranteed to get everyone's tick of approval. Ingredients: 700 g passata, 2 cloves garlic crushed, 2 medium eggplants, 2 tsp smoked paprika ...
... rotolo served with a deliciously rich and flavourful Leggo's pasta sauce. Ingredients: 1 tbs extra virgin olive oil, 1 brown onion finely chopped, 3 cloves garlic crushed, 500 g frozen chopped spinach thawed, 250 g fresh ...
... ginger finely chopped, 2 cloves garlic crushed, 3 scallions cut into thin strips, 12 scallops, 2 carrots cut into sticks, 1 celery sliced, 1 tsp sesame oil, 1 handful cilantro, 1 tbs light soy sauce, 1 tbs tomato paste ...
... roughly mashed, 0.4 cup beef stock, 1 tbs fish sauce, 2 tbs oyster sauce, 0.5 tbs cornflour, 1.5 tbs sunflower oil, 3 cloves garlic finely chopped, 500 g beef fillets finely sliced, 1 red capsicum deseeded, cut into ...
... and very finely shredded, 2.5 cm piece, 0.4 cup chicken stock, 1 tbs oyster sauce, 6 tbs light soy sauce, 4 cloves garlic crushed, 2 tsp Szechuan peppercorns crushed, 2 tbs rice vinegar, 1 tbs cornflour. Method: Place ...
... freshly ground black pepper, 45 g panko breadcrumbs, 2 tsp garlic powder, 1 tsp dried oregano, 4 tsp ground cayenne ... halfway through. Meanwhile, to make the arrabiatta sauce, in a saucepan warm the olive oil over ...
... frozen chicken breast sweet chilli tenders, 3 peaches destoned, roughly chopped, 1 clove garlic, 2 tbs apple cider vinegar, 1 tbs soy sauce, 1 tbs Dijon mustard, 1 tbs cornflour, 0.25 bunch continental parsley leaves ...
... .6 cup water boiling. Method: Cut the steak into long, thin strips. Mix together the soy sauce, oil, vinegar or mirin, sugar, ginger and garlic in a non-metallic bowl. Add the steak and toss well to coat. Cover and leave ...
... oil to same pan. Add tomato and cook, stirring, for 2-3 minutes or until softened slightly. Add vinegar, remaining garlic and reserved cooking liquid and cook, pressing with the back of a fork to release juices, for 1-2 ...
... and texture. It is paired here with a fresh and light yoghurt sauce to complement the earthy spices. Ingredients: 60 g uncooked quinoa, 1 egg, 2 cloves garlic, 1 tbs cumin, 0.25 tsp salt, 2 cans chickpeas drained, 4 ...
Ingredients: 1 tbs sesame oil, 25 g fresh root ginger, 1 clove large garlic, 3 tbs salted black beans, 1 tbs lemon juice, 2 tbs light soy sauce, 2 tsp caster sugar, 0.6 cup Chinese rice wine, 750 g thick white fish ...
... rice wine, 3 tbs chicken stock, 1 tbs oyster sauce, 2 tsp light soy sauce, 2 tsp caster sugar, 2 tsp malt vinegar, ... place the wok over a high heat. Add the ginger, garlic and spring onions and give them a quick stir, then ...
... 750 g small potatoes halved, 2 mini roast lamb round, 3 garlic cloves sliced, 2 tbs caster sugar, 1 pinch pink salt ground. ... sauce. Categories: Lamb; Zucchini; Low sugar; Roast; Seafood free; Low salt; Roast lamb; Soy ...
Ingredients: 3 cloves garlic crushed, 2 tbs fish sauce, 1 long red chilli finely chopped, 5 cm piece ginger peeled, finely grated, 1 brown onion finely chopped, 1 kg piece pork belly, 2 tbs vegetable oil, 1 pinch sea ...
... Heat olive oil in a small saucepan over medium heat. Add garlic, ginger and onion and sauté for 2 minutes or until ... serve with chops and sauce. Categories: Lamb; Stone fruit; Seafood free; Low salt; Soy free; Lamb chop ...
... oil, 2 eggs, 2 cup panko breadcrumbs, 1 garlic clove chopped, 8 plain chicken breast schnitzels. Method: ... schnitzel (cutting to fit) and drizzle with tahini sauce. Sandwich with roll tops. Serve. Categories: European ...
... taste, 2 tsp olive oil, 700 g passata, 1 clove garlic minced, 1 pinch pink salt ground. Method: Break the Peppercorn ... lightly with salt & pepper. Return the meatballs to sauce. Simmer for 15 minutes. Serve and enjoy with ...
... to medium and simmer for 15 minutes or until sauce thickens. Meanwhile, preheat oven to 200°C. Bake ... sauce. Sprinkle over cheese and serve with garlic bread dippers. Categories: Zucchini; Low sugar; Beef; Seafood free; Soy ...
... (stalks and leaves), the parsley (stalks and leaves), garlic, onion, celery, bay leaves, vinegar and peppercorns. Cover ... foil, for 5 minutes. Meanwhile, for the herb sauce, place half bunch flat-leaf parsley, half bunch ...
... and place into a bowl. Place capsicum, almonds, garlic, tomato paste, paprika and chilli flakes into a small ... slowly add 1/4 cup of the oil and process until sauce is almost smooth. Season with salt and pepper (makes about ...
... , 500 g extra tomato, onion & roast garlic sauce, 490 g lasagne bechamel sauce. Method: Preheat oven to 180°C. Heat ... Categories: Low sugar; Beef; Roast; Seafood free; Soy free; High protein; High fibre; Mince; Italian; ...
... in a small saucepan over medium heat. Add onion and garlic and cook, stirring frequently, for 5 minutes or until softened ... into a large bowl. Add half of the chickpea sauce and toss to coat. Divide between bowls, then top ...
... tsp fresh thyme sprigs, 100 g pancetta finely chopped, 2 garlic cloves crushed, 0.25 cup tomato paste, 1 pinch pink ... Cook for 1 hour, stirring occasionally, until sauce has reduced and thickened. Season with salt and ...
... , 2 lemons juiced, 1 pinch pepper, 1 slice bread crust removed, 0.5 cup olive oil, 0.33 cup tartare sauce, 3 cloves garlic, 0.25 cup lemon juice, 0.75 cup pine nuts, 1 pinch pink salt ground. Method: Scoop seeds from ...
... sauce napoletana, 100 g D'orsogna Spicy Chorizo Salami cut julienne, 1 pinch Masterfoods Saffron, 1 clove garlic ... until well combined then serve. Categories: Pasta; Italian; Soy free; Quick and easy dinner; Tree nut free; ...
... succulent Inghams roast turkey breast with all the classic sides, Birds Eye rosemary and garlic roast potatoes, green beans, cranberry sauce and, of course, gravy. Ingredients: 1 kg Ingham's Turkey Breast ready to roast ...
... .25 tsp saffron, 0.75 cup white wine, 3 cloves garlic sliced. Method: Place prawn shells in a small pan with ... reduce heat to low. Place fish, squid and prawns into sauce and cook for 5 minutes or until fish has turned ...
... gluten free spaghetti, 1 jar Barilla arrabbiata sauce, 140 g swordfish diced in 2cm cubes, 8 prawns peeled, heads removed, 150 g calamari rings, 40 ml extra virgin olive oil, 1 clove garlic chopped, 10 g capers in brine ...
... , add diced onion, capsicum and sauté until soft. Add chopped tomatoes, garlic and cook over medium heat for 5 mins until they cook down to make a chunky tomato sauce. Add the herbs, salt, pepper & sugar if using this as ...
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