How To Cook Barramundi Fillets

40 recipes

Barramundi Burger

Barramundi Burger

Barramundi Burger

... sliced. Method: Sprinkle half of the parsley over the barramundi fillets and season with pepper. Heat oil in a large ... ; Barramundi; Fish burger; Healthier easier; Fresh food kids; Pescatarian; Tomato; Fish; Australian ...

Crumbed Barramundi With Peas

Crumbed Barramundi With Peas

Crumbed Barramundi With Peas

... and oil in a bowl. Spread top of each fish fillet with yoghurt. Season with salt and pepper. Press ... fish on a bed of butter lettuce, with peas, lemon wedges and extra mint. Categories: Fish; Barramundi; Australian; Fish ...

Barramundi Parcels With Capers

Barramundi Parcels With Capers

Barramundi Parcels With Capers

... Meanwhile, prepare couscous according to packet instructions. Serve fish fillets on a bed of couscous and top with rocket. Serve with lemon wedges. Categories: Barramundi; Zucchini; Low sugar; Low salt; Pescatarian; High ...

Barramundi, Olives & Lemon Parcels With Fennel Salad

Barramundi, Olives & Lemon Parcels With Fennel Salad

Barramundi, Olives & Lemon Parcels With Fennel Salad

... cup Woolworths extra virgin olive oil, 800 g barramundi fillets skin on, 1 fennel bulb trimmed, thinly ... workbench. Top each with a sheet of baking paper. Place fish on baking paper, then top with olive mixture. Season ...

Crispy-skinned barramundi with pineapple salsa

Crispy-skinned Barramundi With Pineapple Salsa

Crispy-skinned Barramundi With Pineapple Salsa

... deseeded, finely chopped, 120 g baby spinach leaves. Method: Pat fish skin dry with paper towels. Preheat barbecue plate on medium high. Brush barramundi fillets with oil. Cook for 6 minutes skin-side down. Flip and ...

Barramundi in Red Curry

Barramundi in Red Curry

Barramundi in Red Curry

Ingredients: 300 g barramundi fillets, 210 g thai red curry paste, 1 tsp ginger, 285 ml sweet chilli sauce, 1 punnet kaffir lime, 1 tsp garlic. Method: Place fish fillets in a container. Spread curry paste over both ...

Bbq Barramundi With Mixed Grain Salad

Bbq Barramundi With Mixed Grain Salad

Bbq Barramundi With Mixed Grain Salad

... aside. Preheat barbecue plate on medium high. Brush barramundi fillets with extra oil and season with salt and pepper. ... a platter. Top with fish and serve with slices of lemon. Categories: Barramundi; Low sugar; Entrees; ...

Quick Crispy-Skinned Barramundi With Coconut Rice

Quick Crispy-Skinned Barramundi With Coconut Rice

Quick Crispy-Skinned Barramundi With Coconut Rice

... tbs extra virgin olive oil, 520 g Woolworths skin-on barramundi fillets, 280 g baby spinach leaves, 1 tbs chilli in ... . Top with fish. Drizzle over chilli oil and serve with lime cheeks. Categories: Barramundi; Low sugar; ...

Macadamia-Crusted Barramundi

Macadamia-Crusted Barramundi

Macadamia-Crusted Barramundi

... virgin olive oil, 720 g fresh Australian saltwater barramundi fillets skin on, 270 g creamy & crunchy salad ... fish with reserved thyme sprigs and serve fish with salad and lemon. Categories: Fish; Seafood dishes; Barramundi ...

Teriyaki Barramundi With Vegetable Stir Fry

Teriyaki Barramundi With Vegetable Stir Fry

Teriyaki Barramundi With Vegetable Stir Fry

... 2 portions. Serve with vegetables and brown rice. Note: Australian barramundi fillets with skin on are not sold in all states. Categories: Fish; Barramundi; Stir fry; Dinner; Buk choy; Healthier easier; Japanese; Quick ...

Barramundi & Charred Corn Salad Tacos

Barramundi & Charred Corn Salad Tacos

Barramundi & Charred Corn Salad Tacos

... a quick and easy dinner, try these fish tacos the whole family will love. Featuring juicy barramundi and charred corn salad, this recipe is a real winner. Ingredients: 4 barramundi fillets skin on, 0.33 cup extra virgin ...

Crispy-Skinned Barramundi With Vietnamese-Style Salad

Crispy-Skinned Barramundi With Vietnamese-Style Salad

Crispy-Skinned Barramundi With Vietnamese-Style Salad

... thinly sliced into rounds, 0.25 cup fish sauce, 0.25 cup brown sugar, 3 limes juiced, 1 long red chilli thinly sliced, 2 cloves garlic thinly sliced, 520 g Humpty Doo Barramundi fillets skin on, 1 tbs extra virgin olive ...

Crispy-Skinned Barramundi With Pear & Mustard Salad

Crispy-Skinned Barramundi With Pear & Mustard Salad

Crispy-Skinned Barramundi With Pear & Mustard Salad

... this easy recipe. This delish fish dish is sure to be a winner with the family. Ingredients: 0.33 cup extra virgin olive oil, 2 zucchini thinly sliced, 640 g Woolworths fresh skin-on barramundi fillets, 2 lemons, 1 tbs ...

Crispy Skin Barramundi With Spicy Mango Salsa

Crispy Skin Barramundi With Spicy Mango Salsa

Crispy Skin Barramundi With Spicy Mango Salsa

Ingredients: 4 Humpty doo barramundi fillets skin on, 2 large mangoes peeled, diced, 1 avocado deseeded, ... top with extra coriander and serve with fish and extra lime. Categories: Barramundi; Soy free; Mango; Pescatarian; ...

Barramundi & Vegetable Stew

Barramundi & Vegetable Stew

Barramundi & Vegetable Stew

... 600 g barramundi fillets, 80 g butter, 0.5 cup frozen peas, 4 ripe tomatoes, 2 baby fennel, 1 red onion, 0.25 cup continental parsley, 2 tbs extra virgin olive oil, 1 lemon, 1 sourdough loaf, 4 sprigs oregano, 1 cup fish ...

Crisp-Skinned Barramundi With Apple Slaw

Crisp-Skinned Barramundi With Apple Slaw

Crisp-Skinned Barramundi With Apple Slaw

... 0.33 cup extra virgin olive oil, 720 g barramundi fillets, skin on, 2 lemons, 400 g Woolworths four seasons ... -high heat. Cook fish, skin-side down, for 6 minutes or until skin is golden and crisp. Turn fish and cook for a ...

Speedy Barramundi & Slaw Bowls

Speedy Barramundi & Slaw Bowls

Speedy Barramundi & Slaw Bowls

Ingredients: 2 fresh barramundi fillets, 350 g avo ranch coleslaw kit, 5 ml oil, 4 soft white wraps, 200 g sweet ... , fish and tomato, and feta from the kit. Serve with remaining dressing. Categories: Fish; Barramundi; ...

Tomato & Basil Barramundi With Sweet Potato Mash & Beanettes

Tomato & Basil Barramundi With Sweet Potato Mash & Beanettes

Tomato & Basil Barramundi With Sweet Potato Mash & Beanettes

Ingredients: 4 barramundi fillets, 0.33 cup milk, 50 g unsalted butter, 400 g beanettes, 1 kg sweet potato. Method: ... place fish on top of mash. Drizzle over any extra sauce from bag and serve. Categories: Barramundi; ...

Crispy Battered Fish & Chips

Crispy Battered Fish & Chips

Crispy Battered Fish & Chips

... remaining flour, batter and fish fillets. Serve fish and chips with lemon and sauce, garnished with parsley and seasoned with sea salt. Categories: Fish; Barramundi; Fakeaway; Potato; Summer; Fish and chips; Autumn; Mar ...

Fish & Prawn Pie

Fish & Prawn Pie

Fish & Prawn Pie

... 260 g skin-off barramundi fillets cut into 3cm pieces, 300 g skin-off salmon fillets cut into 3cm pieces, ... thickened. Remove pan from heat. Stir in chives, peas, fish, prawns and half of the spinach. Season. Spoon mixture ...

Lemon & Thyme Barramundi with Broccoli Couscous

Lemon & Thyme Barramundi With Broccoli Couscous

Lemon & Thyme Barramundi With Broccoli Couscous

... frozen broccoli florets, 4 frozen barramundi fillets thawed, 0.25 cup garlic ... Barramundi; Low sugar; Low salt; Pescatarian; Lemon; Peanut free; Broccoli; High protein; Dairy free; High fibre; Australian; Dinner; Fish ...

Crispy Fish With Papaya & Coconut Salsa

Crispy Fish With Papaya & Coconut Salsa

Crispy Fish With Papaya & Coconut Salsa

... pan over medium heat. Add fillets and cook for 3-4 minutes each side or until golden and crisp. Transfer to plates, top with salsa to serve. Categories: Fish; Barramundi; Entrees; Spanish; Fish dishes. Complexity: 3.

Barramundi With Tomatoes & Olives

Barramundi With Tomatoes & Olives

Barramundi With Tomatoes & Olives

... 800 g canned cherry tomatoes in juice, 480 g barramundi fillets skin on, 1 cup wholemeal couscous, 0.66 cup ... sugar; Healthier easier; Nicky; High protein; Tomato; Fish; High fibre; Australian; Dinner; Quick and easy dinner ...

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

... olive oil, 1.5 tbs Cajun seasoning, 550 g skinless barramundi fillets, 0.33 cup whole egg mayonnaise, 0.5 small lime ... Combine oil and 1 tbs seasoning in a large bowl. Add fish and rub to coat. Place on tray and bake for 10 ...

Vietnamese-Style Caramelised Fish

Vietnamese-Style Caramelised Fish

Vietnamese-Style Caramelised Fish

... cover to keep warm. Cook remaining fish. Serve fish fillets on a bed of rice noodles. Spoon sauce over fish and top with reserved coriander leaves. Serve. Categories: Barramundi; Vietnamese; Egg free; Peanut free; Dairy ...

Ginger Beer Battered Fish & Chips

Ginger Beer Battered Fish & Chips

Ginger Beer Battered Fish & Chips

... plain flour, 1.5 cup self raising flour, 4 barramundi fillets, 0.5 cup sour cream, 6 large potatoes peeled, ... fish fillets into strips lengthways. Dust fish with extra flour. In batches, dip into batter to coat. Lower fish ...

Filo Fish Pies

Filo Fish Pies

... fillets with lemon & parsley butter. Method: Preheat oven to 180°C. Line a baking tray with baking paper and set aside. Cook Bag & Bake barramundi in oven according to packet instructions. Remove skin from fish ...

Cajun Fish With Charred Vegetable Salad

Cajun Fish With Charred Vegetable Salad

Cajun Fish With Charred Vegetable Salad

... plate and cool. Lightly coat both sides of fish fillets with seasoning. Spray with oil and cook on ... Barramundi; Low sugar; Summer; Sweet potato; Low salt; Pescatarian; Wheat free; Fish; High fibre; North american; Fish ...

Fish Bites with Mango Salsa

Fish Bites with Mango Salsa

Fish Bites with Mango Salsa

... and lightly beaten, 150 g polenta, 4 small barramundi fillets no skin or bone and sliced into 1 inch ... with the mango relish on the side. Categories: Fish cake; Barramundi; Entrees; Soy free; Eggs; Mango; Pescatarian; ...

Thai Fish Bruschetta

Thai Fish Bruschetta

Thai Fish Bruschetta

Ingredients: 4 barramundi fillets skin off, 1 cm piece ginger finely diced, 100 g snow peas tailed and ... baking tray with baking paper. Rub ginger and garlic into fish, place on prepared tray and bake for 15 minutes ...