How To Cook Sugar Snap Peas

67 recipes

Sugar Snap Peas With Crunchy Parmesan

Sugar Snap Peas With Crunchy Parmesan

Sugar Snap Peas With Crunchy Parmesan

Ingredients: 1 pea shoots, 200 g sugar snap peas, 2 tsp olive oil, 0.5 cup parmesan finely grated, 2 tbs panko breadcrumbs, 1 clove garlic crushed. Method: Preheat grill to medium high. Top and tail peas and remove ...

Sugar Snap Peas, Mint & Hazelnut Salad

Sugar Snap Peas, Mint & Hazelnut Salad

Sugar Snap Peas, Mint & Hazelnut Salad

Ingredients: 0.5 cup mint leaves shredded, 0.25 cup pea shoots, 300 g sugar snap peas, 2 zucchini shredded, 0.33 cup fresh dill roughly chopped, 60 g rocket leaves, 1.5 tbs apple cider vinegar, 100 g marinated feta, 0.5 ...

Lamb With Sugar Snap Peas

Lamb With Sugar Snap Peas

Lamb With Sugar Snap Peas

... cut into thin slices, 1 tsp Szechuan peppercorns, 0.25 tsp rock salt, 3 tbs peanut oil, 75 g sugar snap peas sliced into 3, 1 tsp sesame oil, 1 red chilli deseeded and finely chopped, 1 spring onion very finely shredded ...

Honey Prawns with Sugar Snap Peas

Honey Prawns with Sugar Snap Peas

Honey Prawns with Sugar Snap Peas

... and then set aside. Heat the remaining oil and stir-fry the ginger and garlic until fragrant. Add the sugar snap peas and shallots and cook for 2 minutes until they turn bright green. Return prawns to the wok with any ...

Sugar Snap Pea & Asparagus Tart

Sugar Snap Pea & Asparagus Tart

Sugar Snap Pea & Asparagus Tart

... bunch asparagus trimmed, 0.25 small red onion thinly sliced, 1 bunch continental parsley leaves picked, 1 pea shoots, 150 g sugar snap peas, 1 tbs lemon juice, 1 tsp wholegrain mustard, 20 g baby rocket, 2 tbs capers, 0 ...

Sugar Snap Pea & Chorizo Salad

Sugar Snap Pea & Chorizo Salad

Sugar Snap Pea & Chorizo Salad

Ingredients: 1 chorizo sausage chopped, 1 red capsicum deseeded, chopped, 300 g sugar snap peas, 1 tbs extra virgin olive oil, 1 tbs red wine vinegar, 1 tbs thyme leaves, 2 tbs slivered almonds toasted. Method: Top and ...

Prawn And Snap Pea Salad With Ginger Dressing

Prawn And Snap Pea Salad With Ginger Dressing

Prawn And Snap Pea Salad With Ginger Dressing

... grapeseed oil, 1 tsp sesame oil, 1 tsp ginger grated, 1 small red onion finely sliced, 300 g sugar snap peas trimmed, 1 bunch watercress, 0.5 small wombok trimmed, finely shredded, 1 kg cooked prawns peeled, tails intact ...

Teriyaki Mushrooms & Noodles

Teriyaki Mushrooms & Noodles

Teriyaki Mushrooms & Noodles

... 1.5 cm fresh root ginger peeled and grated, 1 tsp sesame oil, 300 g dried wide rice noodles, 200 g sugar snap peas, 8 tbs sweet chilli sauce. Method: Heat the rapeseed oil in a wok or large frying pan, add the mushrooms ...

Chicken & three pea salad

Chicken & Three Pea Salad

Chicken & Three Pea Salad

... on each side or until cooked through. Transfer to a plate. Cover and rest for 5 minutes. Place peas, snow peas and sugar snap peas in a bowl. Cover with boiling water. Stand for 2 minutes or until tender. Drain. Add ...

Peppercorn-crusted Tuna Steaks

Peppercorn-crusted Tuna Steaks

Peppercorn-crusted Tuna Steaks

... on the outside but still pink in the middle. Remove from the pan and leave to rest. Drizzle the sugar snap peas with the sesame oil and steam over a saucepan of gently simmering water for 2-3 minutes or until tender ...

Mixed Pea Salad With Prawns, Mint & Feta

Mixed Pea Salad With Prawns, Mint & Feta

Mixed Pea Salad With Prawns, Mint & Feta

Ingredients: 750 g cooked tiger prawns peeled, deveined tails intact, 1 cup frozen peas, 150 g snow peas, 5 radishes thinly sliced, 150 g sugar snap peas, 0.5 cup extra virgin olive oil, 2 tbs white wine vinegar, 1 tbs ...

Vermicelli Rice Noodles With Wasabi Dressing

Vermicelli Rice Noodles With Wasabi Dressing

Vermicelli Rice Noodles With Wasabi Dressing

... 4 servings. Store the extra servings in an airtight container in the fridge for up to 3 days.). Mix the sugar snap peas, radishes, and lime zest in a bowl, season with salt and pepper, then toss with a little of the ...

Roast Pumpkin & Rice Salad

Roast Pumpkin & Rice Salad

Roast Pumpkin & Rice Salad

... then roughly chop. Cook rice blend following packet directions. Transfer to a bowl to cool. Cook sugar snap peas and frozen peas together in boiling water for 2 minutes. Drain and rinse under cold water. Combine pumpkin ...

Bean, Pea & Lentil Salad

Bean, Pea & Lentil Salad

Bean, Pea & Lentil Salad

... , 200 g green beans trimmed, 0.25 cup mint coarsely chopped, 1 red onion finely chopped, 150 g sugar snap peas, 1 lemon 2 tbs juiced, 1 pinch pepper, 4 cup water, 100 ml olive oil, 1 cup French-style lentils, 1 pinch sea ...

Summer Sausage Salad

Summer Sausage Salad

Summer Sausage Salad

... in a screw top jar, shake until combined. Thickly slice sausages. Place in a large bowl. Add peas, sugar snap peas, corn kernels, tomato, onion and couscous. Pour over dressing. Stir to combine. Arrange on a serving ...

Chargrilled Tofu Salad With Roasted Beetroot

Chargrilled Tofu Salad With Roasted Beetroot

Chargrilled Tofu Salad With Roasted Beetroot

Ingredients: 300 g hard tofu cut into 1cm-thick slices, 2 bunch baby beetroot trimmed, halved, 150 g sugar snap peas, 5 ml virgin olive oil spray, 1 lime juiced, 420 g can chickpeas drained, rinsed, 0.25 cup sweet chilli ...

Beef With Onion Gravy

Beef With Onion Gravy

Beef With Onion Gravy

... heat and mash. Add milk, butter and parsley, then season with salt and pepper. Beat until creamy. Trim sugar snap peas and place into a heatproof bowl. Pour over boiling water and leave to stand for 3 minutes or until ...

Mixed Bean Salad

Mixed Bean Salad

Mixed Bean Salad

... , 180 g fetta drained, oil reserved, 200 g baby spinach leaves, 500 g beans. Method: Blanch broad beans, sugar snap peas and beans in boiling, salted water for 3 minutes or until just tender. Drain and place in ice water ...

Spicy Red Australian Prawn Curry

Spicy Red Australian Prawn Curry

Spicy Red Australian Prawn Curry

... green prawns, 400 ml can coconut cream, 2 tbs fish sauce, 0.25 bunch fresh coriander leaves picked, 200 g sugar snap peas trimmed, 0.5 cup mild thai red curry paste, 2 limes juiced, 3 cup jasmine rice steamed, 4 roti ...

Veg Nut Loaf With Miso Tomato Sauce

Veg Nut Loaf With Miso Tomato Sauce

Veg Nut Loaf With Miso Tomato Sauce

... : 1 red capsicum, deseeded, 1 medium carrot, 1 medium brown onion, 2 tbs continental parsley, Steamed sugar snap peas, 1 medium zucchini, 2 tbs extra virgin olive oil, 400 g cherry tomatoes, 2 tsp balsamic vinegar ...

Grilled Lamb And Quinoa Salad

Grilled Lamb And Quinoa Salad

Grilled Lamb And Quinoa Salad

... lamb, across the grain. Meanwhile, char the broccoli in the same pan used for the lamb and blanch the sugar snap peas in a medium saucepan of boiling water until tender crisp. Refresh under cold running water. Drain. Add ...

Teriyaki Salmon Traybake With Soba Noodles

Teriyaki Salmon Traybake With Soba Noodles

Teriyaki Salmon Traybake With Soba Noodles

... : 520 g skinless Tassal Fresh Tassie Salmon, 0.66 cup teriyaki marinade, 180 g dried soba noodles, 150 g sugar snap peas trimmed, 0.5 cup frozen shelled edamame, 0.25 small red cabbage shredded, 0.5 bunch red radishes ...

Pork Wonton Soup

Pork Wonton Soup

Pork Wonton Soup

... ginger peeled, cut in half, slice the first half, finely grate the other half, 225 g bok choy, 110 g sugar snap peas, 0.5 tsp white pepper divided, 0.5 tsp salt divided, 30 wanton wrappers, 2 L chicken stock. Method: Put ...

Prawn Wonton Soup

Delicious Prawn Wonton Soup

Delicious Prawn Wonton Soup

... pot and bring to boil, then reduce to simmer. Add the sliced ginger, sliced mushrooms, bok choy and sugar snap peas, and let it simmer for two minutes. Season the broth with the remaining soy sauce, salt and white pepper ...

Singapore Noodles

Spicy Prawn Singapore Noodles

Spicy Prawn Singapore Noodles

... heat over high heat. Add the garlic and ginger and stir-fry for 30 seconds. Add the onion, carrot, sugar snap peas, and bean sprouts and stir-fry for 2-3 minutes, until soft, then add the curry powder and scallions and ...

Sesame Swordfish Parcels

Sesame Swordfish Parcels

Sesame Swordfish Parcels

... the centres with sesame oil. Place a fish fillet in the centre of each square. Mix together the mushrooms, sugar snap peas and chilli, then divide between the paper, piling on top of the fish. Bring the sides of each ...

Jerk Chicken & Pepper Stir-fry

Jerk Chicken & Capsicum Stir-fry

Jerk Chicken & Capsicum Stir-fry

... Add the chicken drumsticks and capsicums and fry over a high heat for 5 minutes, turning occasionally. Add the sugar snap peas, mango, lime juice and stock and bring to the boil. Reduce the heat and cover and simmer for ...

Brown Rice Stir-fry

Brown Rice Stir-fry

Brown Rice Stir-fry

... really comes into its own in this super-healthy stir-fry. It's nutty and deliciously savoury. Ingredients: 150 g sugar snap peas cut into 1cm pieces, 800 g cooked cold brown rice, 2 tbs oyster sauce, 2 tbs soy sauce, 2 ...

Teriyaki Beef Mince Bowl

Teriyaki Beef Mince Bowl

Teriyaki Beef Mince Bowl

... back of a wooden spoon, for 5 minutes until browned. Reduce heat and add teriyaki marinade. Add the sugar snap peas, capsicum and stir to mix evenly. Simmer, uncovered, for 2-3 minutes. Serve on rice garnished with green ...

Sweet & Sour Prawns

Sweet & Sour Prawns

Sweet & Sour Prawns

... and thinly sliced, 0.5 cup fresh coriander leaves, 1 cup fresh pineapple chopped, 1 small red onion, 100 g sugar snap peas trimmed, 1 tbs pickled ginger, 2 tbs rice wine vinegar, 1 tbs lime juice, 500 g steamed rice, 0.5 ...

Beef With Red Curry Coconut Sauce

Beef With Red Curry Coconut Sauce

Beef With Red Curry Coconut Sauce

... , 1 red capsicum, deseeded diced, coriander leaves to garnish, 1 brown onion cut into large pieces, 150 g sugar snap peas halved, 2 tbs lime juice, lime wedges to serve, 2 cup jasmine rice to serve, 400 ml light coconut ...

Thai Style Salmon Noodle Soup

Thai Style Salmon Noodle Soup

Thai Style Salmon Noodle Soup

... , 1 cup coconut milk, 225 g bok choy, 225 g salmon fillets cut into cubes, 110 g sugar snap peas. Method: In a large bowl of boiling water, place the noodles and let it soften for 10 minutes. In a large pot over medium ...