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      Italian Salad Recipes

      Related Searches: Italian Rocket Salad Recipe, Italian Summer Salads

      36 recipes
      Italian Tuna & Bean Salad
      Italian Tuna & Bean Salad
      Italian Tuna & Bean Salad

      Light, refreshing and filling, this Italian-style tuna and bean salad will always hit the spot. Ingredients: 400 g Woolworths beanettes trimmed, cut in half lengthways, 425 g Woolworths yellowfin tuna in olive oil ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Italian Broccoli & Egg Salad
      Italian Broccoli & Egg Salad
      Italian Broccoli & Egg Salad

      ... free; Wheat free; Dairy free; Soy free; Vegetarian; High protein; Low salt; Low sugar; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Pescatarian; Italian; Salad; Eggs; Mains. Complexity: 2.

      Prep
      10m
      Cook
      8m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Pasta Salad
      Pasta Salad
      Pasta Salad

      ... . Ingredients: 2 tbs fresh basil leaves, 80 g cherry tomatoes halved, 2 button mushrooms sliced, 1 tbs Italian salad dressing, 100 g spiral pasta cooked, 4 slice salami sliced into strips, 50 g baby bocconcini halved ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Orange & Mozzarella Salad
      Orange & Mozzarella Salad
      Orange & Mozzarella Salad

      ... taste before serving. Categories: Mediterranean; Seafood free; Green salad; Soy free; Spinach; Pescatarian; Egg free; Wheat free; Peanut free; Orange; Salads; Italian; Tree nut free; Gluten free; Sesame free; Vegetarian ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Chicken Zoodle Salad
      Chicken Zoodle Salad
      Chicken Zoodle Salad

      ... zucchini, avocado, prosciutto, olives and chicken. Season with pepper. Serve. Categories: High fibre; Zucchini; Fathers day; Jan feb 2020; Low sugar; Italian; Chicken salad; High protein; Chicken; Salads. Complexity: 3.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Roman Artichoke Salad with Olives & Cherry Tomatoes.
      Roman Artichoke Salad with Olives & Cherry Tomatoes
      Roman Artichoke Salad with Olives & Cherry Tomatoes

      ... on top to serve. Categories: Gluten free; Wheat free; Dairy free; Soy free; Egg free; Low sugar; Low saturated fat; Peanut free; Seafood free; Sesame free; Italian; Green salad; Low ingredient; Salads. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Nectarine Caprese Salad
      Nectarine Caprese Salad
      Nectarine Caprese Salad

      Ready in 15 minutes, this vibrant nectarine salad with prosciutto, basil, tomato and mozzarella will steal ... place on platter. Drizzle oil and balsamic over salad. Sprinkle with basil and season with freshly ground black ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Warm Chicken Salad
      Warm Chicken Salad
      Warm Chicken Salad

      ... into the pan, and stir over high heat until hot. Pour the vinaigrette over the salad, and toss quickly to combine. Serve immediately. Categories: Italian; Chicken salad; Chicken; Lunch; Dinner; Salads. Complexity: 2.

      Prep
      10m
      Cook
      8m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Dorling Kindersley Ltd
      Speedy Creamy Potato Salad Rolls
      Speedy Creamy Potato Salad Rolls
      Speedy Creamy Potato Salad Rolls

      ... lunch bread rolls, 800 g Woolworths potato, egg & bacon salad, 1 cup Woolworths shredded tasty cheese roughly chopped, 290 g Woolworths Italian salad kit, 0.25 bunch continental parsley leaves picked, finely chopped ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Pumpkin, Beetroot & Capsicum Salad
      Pumpkin, Beetroot & Capsicum Salad
      Pumpkin, Beetroot & Capsicum Salad

      ... 2 cup extra virgin olive oil in a thin steady stream until smooth. Place beetroot, roasted capsicum and Italian salad mix in a large bowl. Add dressing and combine well. Scatter over toasted pecans and small basil leaves ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Strawberry Caprese Salad with Balsamic & Avocado.
      Strawberry Caprese Salad with Balsamic & Avocado
      Strawberry Caprese Salad with Balsamic & Avocado

      A fruity twist on a classic Italian inspired salad that can be ready in as little as 5 minutes. Ingredients: 16 medium strawberries sliced, 2 medium avocado peeled and sliced, 3 medium roma tomatoes sliced, 300 g buffalo ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Tomato Salad With Red Onion & Mozzarella
      Tomato Salad With Red Onion & Mozzarella
      Tomato Salad With Red Onion & Mozzarella

      Versatile and easy to prepare, this simple salad of tomatoes, red onion, and mozzarella bursts with vibrant colours and delicious Italian flavours. Ingredients: 8 ripe plum tomatoes sliced, 2 balls half-fat mozzarella ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Dorling Kindersley Ltd
      Bean & Lentil Pasta Salad
      Bean & Lentil Pasta Salad
      Bean & Lentil Pasta Salad

      ... gently to combine. Scatter over reserved basil, drizzle over vinegar, and serve with remaining basil oil and bread. Categories: Pasta salad; Summer; Italian; Lentil; Dec 2019; Picnic; Salads; Christmas. Complexity: 3.

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Cucinetta Salad
      Cucinetta Salad
      Cucinetta Salad

      ... blend, grape tomatoes, onion, olives and bocconcini. Add dressing and mix lightly. Serve the cucinetta salad. Categories: Wheat free; High fibre; High protein; Low sugar; Italian; Salad; Summer; Tomato; Low ingredient ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Asian-Style Soba Noodle Salad
      Asian-Style Soba Noodle Salad
      Asian-Style Soba Noodle Salad

      ... , cabbage and broccolini in a serving bowl. Toss well to combine before serving. Categories: High fibre; Low sugar; Italian; Low fat; Low saturated fat; Noodle salad; High protein; Broccolini; Salads. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Insalata di Patate (Potato Salad)
      Insalata Di Patate (Potato Salad)
      Insalata Di Patate (Potato Salad)

      ... . Gently toss well, making sure not to use a spoon to combine in order to preserve the shape of the potatoes. Transfer to serving bowl. Enjoy!. Categories: Italian; Potato salad; Low ingredient; Salads. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Customer | turi20
      Bread Salad
      Bread Salad
      Bread Salad

      ... , tomatoes, pine nuts, and cheese, and toss gently until everything is evenly mixed. Serve with cold cooked meats. Categories: High fibre; High protein; Low salt; Low sugar; Italian; Salad; Side dishes. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Dorling Kindersley Ltd
      Broccolini Pasta Salad
      Broccolini Pasta Salad
      Broccolini Pasta Salad

      ... pine nuts and broccolini combine to create a pasta salad recipe the family will keep requesting. Ingredients: 350 ... juice in a jug. Season to taste. Add to salad and toss to combine. Transfer to a serving bowl. Break ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Wintry Chicken Caesar Salad
      Wintry Chicken Caesar Salad
      Wintry Chicken Caesar Salad

      ... bowl. Season with salt and pepper. Chill while making the salad. Place a frying pan over medium heat. Cook bacon ... of toast. Categories: Kale; Low sugar; Italian; Soy free; Caesar salad; Tree nut free; Peanut free; High ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Panzanella Salad
      Quick Panzanella Salad
      Quick Panzanella Salad

      ... toss to combine. Categories: Low sugar; Low salt; Seafood free; Panzanella; Dec 2020; Pescatarian; Vegan; Tomato; Salad; Salads; Halal; Italian; Low saturated fat; Low ingredient; Vegetarian; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Pasta Salad
      Tuna Pasta Salad
      Tuna Pasta Salad

      ... . Spoon into sealable containers. Categories: Jan feb 2020; Pasta salad; Low sugar; Low salt; Soy free; Pescatarian; High protein; Tomato; Salads; Fish; High fibre; Italian; Low fat; Back to school; Low saturated fat ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Caprese Salad With Hot Cross Bun Croutons
      Caprese Salad with Hot Cross Bun Croutons
      Caprese Salad with Hot Cross Bun Croutons

      ... olive oil and season with salt and pepper. Scatter over basil and hot cross bun croutons to serve. Categories: Easter; Low sugar; Italian; Seafood free; Low salt; Caprese salad; High protein; Tomato; Easter leftovers ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Charred Green Salad
      Charred Green Salad
      Charred Green Salad

      ... pepper. Serve. Categories: Fathers day; Low sugar; Seafood free; Green salad; Soy free; Egg free; Wheat free; Peanut free; Salads; Italian; Tree nut free; Green beans; Gluten free; Sesame free; Broccolini; Christmas ...

      Prep
      -
      Cook
      -
      Difficulty
      Salmon Pasta Salad
      Salmon Pasta Salad
      Salmon Pasta Salad

      ... West Tuna and vinegar. Combine remaining ingredients and drizzle with dressing. Serve immediately. Categories: Pasta salad; Italian; Soy free; Spinach; Salmon; Pescatarian; Tree nut free; Peanut free; Tomato; Sesame free ...

      Prep
      5m
      Cook
      1m
      Difficulty
      Sponsored
      Easy Caprese Salad
      Easy Caprese Salad
      Easy Caprese Salad

      ... : Gluten free; Wheat free; Soy free; Egg free; Vegetarian; Low salt; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Pescatarian; Italian; Caprese salad; Healthier easier; Tomato; Low ingredient ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Pesto Pasta Salad with Mozzarella
      Pesto Pasta Salad with Mozzarella
      Pesto Pasta Salad with Mozzarella

      ... , half of the basil and half of the parmesan shavings. Top everything with the rest of the basil and cheese shavings. Categories: High fibre; Pasta salad; Low sugar; Italian; High protein; Tomato; Salads. Complexity: 2.

      Prep
      15m
      Cook
      11m
      Difficulty
      Recipe Source Produced for Woolworths
      Seafood Pasta Salad
      Seafood Pasta Salad
      Seafood Pasta Salad

      ... olive oil with white balsamic vinegar, tomato paste and chopped parsley. Toss dressing through pasta salad. Serve. Categories: Easter; Pasta salad; Low sugar; Italian; Low saturated fat; Pescatarian; Seafood; Sesame free ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Panzanella Salad
      Chicken Panzanella Salad
      Chicken Panzanella Salad

      ... and basil together in a separate bowl. Toss the ingredients with the red wine vinaigrette seasoning with salt and pepper. Let the salad sit and marinade for 10 minutes before adding on shaved parmesan cheese. Categories ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Cheesy Pasta Salad
      Cheesy Pasta Salad
      Cheesy Pasta Salad

      ... ham, tomatoes, corn kernels, pasta and peas. Toss to combine. Divide among 4 containers. Top each with basil pesto. Seal containers. Categories: Pasta salad; Low sugar; Ham; Italian; High protein; Salads. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tahini Potato Salad
      Tahini Potato Salad
      Tahini Potato Salad

      ... and place on top with remaining shallots. Categories: Seafood free; Low salt; Soy free; Wheat free; Egg free; Salads; High fibre; Potato; Italian; Potato salad; Low fat; Low saturated fat; Gluten free. Complexity: 3.

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tomato Panzanella Salad
      Tomato Panzanella Salad
      Tomato Panzanella Salad

      ... if necessary add a little more salt, pepper, vinegar or oil. Add torn basil leaves and serve. Categories: Easter; Low sugar; Italian; Seafood free; Panzanella; Low saturated fat; Pescatarian; Vegan; Tomato; Vegetarian ...

      Prep
      30m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Lentil Salad
      Healthy Lentil Salad
      Healthy Lentil Salad

      ... lightly and add to a serving bowl. Enjoy! This dish works well as a side with grilled meat or perfect as a stand alone dish. Categories: High fibre; Low sugar; Lentil salad; Italian; High protein; Salads. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Customer | tishyboo
      Risoni Caprese Salad
      Risoni Caprese Salad
      Risoni Caprese Salad

      ... remaining dressing just before serving. Categories: Low sugar; Seafood free; Low salt; Caprese salad; Pescatarian; Peanut free; High protein; Tomato; Salads; Italian; Tree nut free; Sesame free; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Layered Pasta Salad
      Layered Pasta Salad
      Layered Pasta Salad

      ... Toss with oil. Place pesto in a large jar, top with bocconcini, tomato, olive, pasta, capsicum and rocket. Categories: High fibre; Pasta salad; Low sugar; Italian; Seafood free; High protein; Picnic; Tomato; Sesame free ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Delicatessen Pasta Salad
      Delicatessen Pasta Salad
      Delicatessen Pasta Salad

      ... , along with the drained mushrooms and Sunblush tomatoes. Add the basil leaves and rocket. Season with black pepper, stir gently to combine and serve warm. Categories: Italian; Pasta salad; Lunch; Dinner. Complexity: 1.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Crispy Avocado Salad with Olive Oil Bacon Dressing
      Crispy Avocado Salad with Olive Oil Bacon Dressing
      Crispy Avocado Salad with Olive Oil Bacon Dressing

      ... salad that will take your tastebuds on an adventure. Ingredients: 2 Hass avocados, 0.33 cup Monini Classico 100% Italian ... . Categories: Australian; Quick and easy lunch; Claire; Egg salad; Quick and easy dinner; Oct 2023 ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Sponsored

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      Tuna Nicoise Salad
      Tuna Nicoise Salad
      Tuna Nicoise Salad

      ... Low sugar; French; Soy free; Pescatarian; Wheat free; Peanut free; High protein; Tomato; Salads; Fish; High fibre; Potato; Nicoise salad; Low fat; Low saturated fat; Tree nut free; Gluten free; Sesame free. Complexity: 3 ...

      Prep
      15m
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      15m
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      Caesar Salad
      Caesar Salad
      Caesar Salad

      ... bowl and season. Place lettuce, croutons and bacon in a large bowl. Add a little dressing and toss to combine. Shave parmesan over salad and serve with remaining dressing. Categories: Low sugar; Seafood free; Caesar ...

      Prep
      10m
      Cook
      15m
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      Peanut Noodle Salad

      ... dressing. Garnish with toasted peanuts to serve. Categories: Kale; High fibre; Asian; Low sugar; Healthier easier; Seafood free; Low salt; Low saturated fat; Noodle salad; High protein; Tofu; Salads. Complexity: 3.

      Prep
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      Mango Chicken Salad
      Mango Chicken Salad

      ... shredded, 1 mango diced, 1 pre mix salad bag, 1 cucumberdiced, 1 carrot sliced. Method: Shred the BBQ chicken and place it in a large salad bowl along with the salad mix,carrot, mango, cucumber. Mix well. Categories ...

      Prep
      2m
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      5m
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      Customer | danniflynn
      Prawn & Chicken Salad
      Prawn & Chicken Salad
      Prawn & Chicken Salad

      ... bowl with the chicken and prawns. Add spinach, onion and noodles and toss gently to combine. Pile salad onto a serving plate and garnish with fried shallots and coriander leaves. Serve immediately. Categories: Soy free ...

      Prep
      20m
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      15m
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      Quinoa Super Food Salad
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      Quinoa Super Food Salad

      ... seeds out into the mix and stir through the colourful creation, squeeze any pomegranate juice over the top of the salad too. Then in a little bowl whisk the olive oil, lemon juice and zest, season the dressing with salt ...

      Prep
      25m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Caesar Pasta Salad
      Caesar Pasta Salad
      Caesar Pasta Salad

      ... parmesan shaved, 3 free range eggs soft boiled, halved, 2 tbs chives chopped, 0.5 cup Caesar salad dressing. Method: Cook pasta according to packet instructions. Drain, refresh under cold water then set aside. Meanwhile ...

      Prep
      5m
      Cook
      30m
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      Mixed Bean Salad
      Mixed Bean Salad
      Mixed Bean Salad

      ... is perfect for picnics and BBQs. Enjoy the crunchy texture and bold flavours of this great salad!; Ingredients: 1 pinch salt, 1 pinch ground black pepper, 200 g baby green beans trimmed, 0.5 cup mint leaves coarsley ...

      Prep
      15m
      Cook
      5m
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      Greek Style Salad with Feta
      Greek Style Salad with Feta
      Greek Style Salad with Feta

      A very fresh, salty and crunchy salad. Ingredients: 1 small iceberg lettuce torn, washed and drained, 100 g feta crumbled, 1 small cucumber chopped, 100 g green olives pitted and halved or sliced, 1 small red onion ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Air-fryer PiƱa Colada Salad
      Air-fryer PiƱa Colada Salad
      Air-fryer PiƱa Colada Salad

      ... Categories: Pineapple; Capsicum; Lunch; Seafood free; Low salt; Soy free; Peanut free; Dairy free; Salad; Salads; High fibre; Australian; Cucumber; Tree nut free; Tamara; Sesame free; Vegetarian; Christmas. Complexity: 2 ...

      Prep
      10m
      Cook
      10m
      Difficulty
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      Bombay Cauliflower Salad
      Bombay Cauliflower Salad
      Bombay Cauliflower Salad

      ... up of roasted cauliflower tossed with warm spices, making an intensely colourful and uniquely flavoured salad that can be eaten either hot or cold. Ingredients: 4 tbs olive oil, 1 tsp curry powder, 1 tsp chili powder ...

      Prep
      10m
      Cook
      15m
      Difficulty
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      Green Salad
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      Traditional Green Salad

      ... together the mustard, vinegar and oil. Season to taste with salt and pepper. Put the mixed leaves into a large salad bowl. Carefully toss the leaves and herbs with the dressing to combine and serve immediately. For green ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Mediterranean Potato Salad
      Mediterranean Potato Salad
      Mediterranean Potato Salad

      ... and capers in a large bowl, add the cooled potatoes and gently toss together. Season with a little salt and plenty of pepper. Divide the salad between 4 serving bowls and serve with fresh crusty bread or a simple rocket ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Warm Salmon & Potato Salad
      Warm Salmon & Potato Salad
      Warm Salmon & Potato Salad

      ... and pepper in a jug. Categories: Spinach; Soy free; Salmon; Pescatarian; Wheat free; Peanut free; Dairy free; Salads; Potato; Australian; Potato salad; Microwave; Tree nut free; Gluten free; Sesame free. Complexity: 3.

      Prep
      15m
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      10m
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      Carrot Salad
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      Spicy Carrot Salad

      ... free; Soy free; Egg free; Vegan; Vegetarian; High fibre; Low salt; Low fat; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Pescatarian; Australian; Salad; Low ingredient; Salads. Complexity: 2.

      Prep
      10m
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      5m
      Difficulty
      Customer | akatavakatz
      Soba Noodle Salad with Radish, Mint & Avocado.
      Soba Noodle Salad with Radish, Mint & Avocado
      Soba Noodle Salad with Radish, Mint & Avocado

      ... avocado and torn mint and some balsamic on the side. Categories: High fibre; Lunch; Dinner; Low sugar; Seafood free; Japanese; Pescatarian; Tree nut free; Noodle salad; Dairy free; Vegetarian; Salads. Complexity: 1.

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      3m
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      Bean, Pea & Lentil Salad

      ... red onion. Whisk olive oil with lemon juice and season with salt and pepper. Toss gently through salad. Scatter over coarsely chopped mint. Serve. Categories: Seafood free; Soy free; Pescatarian; Egg free; Wheat free ...

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      30m
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      Avocado Potato Salad
      Avocado Potato Salad

      ... rest of the ingredients before serving. Categories: Low sugar; Seafood free; Wheat free; Peanut free; Dairy free; Avocado; Salads; Potato; Australian; Potato salad; Tree nut free; Gluten free; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
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      Chang's Fried Noodle Salad

      ... fried noodles, 6 green onions chopped 5mm lengths, 0.5 Chinese cabbageshredded finely, 0.25 cup fried noodle salad dressing, 0.25 cup olive oil, 100 g slivered almonds lightly roasted. Method: Add Chang's Oriental fried ...

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      Quinoa Salad with Snapper

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      Thai Cucumber & Coriander Salad

      ... olive oil, 1 small red chilli diced, 1 tsp ginger fresh, grated, 1 tsp fish sauce. Method: Add the salad ingredients to a large bowl with half of the coriander. To make the dressing, finely chop the remaining coriander ...

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      Prawns, Hungarian Salami & Salad

      ... skin and slice. Start frying off salami and add prawns on medium heat. Halve tomatoes and cucumber, then thickly slice diagonally. Dress salad with oil and balsamic and add salt to taste. Plate prawns and salami and add ...

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      Customer | derwento
      Chicken Noodle Salad With Peanut Dressing
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      Chicken Noodle Salad With Peanut Dressing

      ... 2 tbs water in a jug, adding a little more water if dressing is too thick. Pour dressing over noodle salad and toss to combine. To serve, scatter with peanuts and remaining coriander. Categories: Asian; Low sugar; Summer ...

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      Crisp Salad With Pork Crackling & Pomegranate
      Crisp Salad With Pork Crackling & Pomegranate
      Crisp Salad With Pork Crackling & Pomegranate

      ... , cucumber, carrot and radish in a bowl. Drain spring onion and add to salad. Drizzle dressing over salad. Scatter with pork crackling and pomegranate arils. Serve immediately. Categories: Kale; Australian; Pomegranate ...

      Prep
      20m
      Cook
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      Warm Potato, Avocado & Rocket Salad
      Warm Potato, Avocado & Rocket Salad
      Warm Potato, Avocado & Rocket Salad

      ... Categories: Seafood free; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; Salad; Avocado; Salads; Potato; Australian; Potato salad; Tree nut free; Gluten free; Sesame free; Christmas. Complexity: 2.

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      Cook
      40m
      Difficulty
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      Baked Yoghurt Chicken With Tomato, Mint & Cucumber Salad
      Baked Yoghurt Chicken With Tomato, Mint & Cucumber Salad
      Baked Yoghurt Chicken With Tomato, Mint & Cucumber Salad

      ... 0.25 cup mint leaves, 0.5 red onion finely sliced, 4 Roma (plum) tomatoes sliced for salad, 4 skinless chicken breasts, 1 lemon juiced, 2 tsp soy sauce, 2 tbs olive oil, 200 g reduced-fat natural yoghurt, 1 clove garlic ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Kohrabi Salad with Orange Dressing
      Chicken & Kohrabi Salad with Orange Dressing
      Chicken & Kohrabi Salad with Orange Dressing

      ... Toss chicken with apple, celery, pecans and shallots. Add half the dressing and gently toss to coat. For a fresh salad, finely grate 1 large kohlrabi bulb. Mix together with 1 apple, grated, 1 carrot, grated and 1/2 red ...

      Prep
      10m
      Cook
      -
      Difficulty
      Chicken Rice Noodle Salad With Roasted Sesame Dressing
      Chicken Rice Noodle Salad With Roasted Sesame Dressing
      Chicken Rice Noodle Salad With Roasted Sesame Dressing

      ... is coated evenly. Top with the herbs, chilli and sprinkle with toasted sesame seeds. Categories: High fibre; Asian; Low sugar; Roast; Low saturated fat; Noodle salad; High protein; Chicken; Salads; Rice. Complexity: 3.

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Roast Veg & Buckwheat Salad With Tahini Dressing
      Roast Veg & Buckwheat Salad With Tahini Dressing
      Roast Veg & Buckwheat Salad With Tahini Dressing

      ... all the ingredients and 2 tbs cold water in a small jug. Season to taste. Scatter most of the salad leaves over a platter. Layer with veg and buckwheat. Top with remaining leaves, drizzle over dressing, then serve with ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Quinoa, Fennel And Beet Salad
      Quinoa, Fennel And Beet Salad
      Quinoa, Fennel And Beet Salad

      ... bowl. Whisk oil and vinegar together in a small bowl and set aside. Toss orange segments into salad and serve with dressing. Categories: Summer; Beetroot; Seafood free; Soy free; Pescatarian; Egg free; Wheat free; Peanut ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Nectarine & Grain Salad
      Nectarine & Grain Salad
      Nectarine & Grain Salad

      ... ; Asian; Low salt; Seafood free; Dec 2020; Egg free; Peanut free; Pescatarian; Grain salad; Dairy free; Vegan; Salad; Salads; High fibre; Low saturated fat; Nectarine; Sesame free; Vegetarian; Christmas. Complexity: 2.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Salad With Leftover Chicken
      Thai Salad With Leftover Chicken
      Thai Salad With Leftover Chicken

      ... ; Soy free; Egg free; Wheat free; Peanut free; Dairy free; High protein; Tomato; Chicken; Salads; High fibre; Chicken salad; Low saturated fat; Leftover chicken; Tree nut free; Gluten free; Sesame free. Complexity: 3.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Quinoa & Chickpea Salad
      Quinoa & Chickpea Salad + Snacks
      Quinoa & Chickpea Salad + Snacks

      ... . Categories: Low sugar; Summer; Low salt; Pescatarian; Egg free; Peanut free; Grain salad; High protein; Tomato; Salads; High fibre; Australian; Halal; Low saturated fat; Tree nut free; Vegetarian. Complexity: 2 ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Freekeh & Haloumi Salad
      Freekeh & Haloumi Salad
      Freekeh & Haloumi Salad

      ... and 3/4 of the Oli & Vine dressing. Season with salt and pepper. Toss to combine. Top salad with haloumi and remaining mint and coriander leaves. Drizzle with remaining dressing. Serve. Categories: High fibre; Greek; Low ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Sponsored
      Cucumber Salad Boats with Feta & Ham.
      Cucumber Salad Boats with Feta & Ham
      Cucumber Salad Boats with Feta & Ham

      ... crumbles, 200 g cooked ham sliced and cooked, 1 pinch salt, 1 tsp cracked black pepper, 40 g salad leaves washed and drained, 1 tbs olive oil. Method: Prepare the cucumber by slicing lengthways and removing the pips ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Poached Chicken & Nectarine Salad
      Poached Chicken & Nectarine Salad
      Poached Chicken & Nectarine Salad

      ... oil, mustard, and salt together in a bowl until combined. Stir in basil. Shred cooked chicken and add to salad. Pour over dressing and toss together. Serve with a slice of crusty wholegrain bread. Categories: Stone fruit ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Mango & Hazelnut Salad with Parma Ham
      Mango & Hazelnut Salad with Parma Ham
      Mango & Hazelnut Salad with Parma Ham

      ... crunchy nuts. Ingredients: 2 medium mango de-seeded, peeled and sliced, 50 g hazelnuts lightly crushed, 200 g mixed salad leaves washed and drained, 160 g goat cheese crumbled, 3 tbs olive oil, 1 tbs red wine vinegar, 80 ...

      Prep
      8hr
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Red Cabbage & Lentil Salad
      Red Cabbage & Lentil Salad
      Red Cabbage & Lentil Salad

      ... . Pour over the dressing, toss well and serve. Categories: Zucchini; Asian; Low sugar; Summer; Low salt; Red cabbage; Orange; High protein; Salads; High fibre; Lentil salad; Low saturated fat; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Avocado, Rocket & Caramelised Lemon Salad
      Avocado, Rocket & Caramelised Lemon Salad
      Avocado, Rocket & Caramelised Lemon Salad

      Served with a drizzle of lemon and sprinkle of parmesan, this easy green salad makes a great accompaniment to any main dish, or serve by itself for a refreshing, crunchy bite. Ingredients: 2 lemons, 0.25 cup extra virgin ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Thai-style Beef Salad
      Healthier Thai-style Beef Salad
      Healthier Thai-style Beef Salad

      ... sesame dressing. Serve with lime wedges. Categories: Zucchini; Thai; Beef; Low sugar; Low salt; Thai beef salad; High protein; Tomato; Salads; Sep 2023; High fibre; Low fat; Cucumber; Low saturated fat. Complexity: 3.

      Prep
      25m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Cucumber Salad
      Beef & Cucumber Salad
      Beef & Cucumber Salad

      ... discard the seeds using a small spoon. Cut the cucumber into 5 mm slices. Put the onion in a large salad bowl with the beef, sweetcorn, cucumber and chopped coriander. Stir in the rice wine vinegar and chilli sauce and ...

      Prep
      15m
      Cook
      12m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Healthier Beetroot, Mint & Lentil Salad
      Healthier Beetroot, Mint & Lentil Salad
      Healthier Beetroot, Mint & Lentil Salad

      Whip up this nutritionally approved beetroot, mint and lentil salad for a quick summer lunch or dinner. It's refreshing, filling and packed with flavour. Ingredients: 0.5 bunch mint leaves picked, 840 g Woolworths no- ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Cannellini & Green Bean Salad
      Cannellini & Green Bean Salad
      Cannellini & Green Bean Salad

      ... free; Vegan; Vegetarian; High fibre; High protein; Low sugar; Low saturated fat; Peanut free; Sesame free; Tree nut free; Halal; Pescatarian; Australian; Salad; Potato salad; Potato; Green beans; Salads. Complexity: 2.

      Prep
      15m
      Cook
      12m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Quick Watercress, Beetroot & Orange Salad
      Quick Watercress, Beetroot & Orange Salad
      Quick Watercress, Beetroot & Orange Salad

      ... fresh beetroot cut into wedges, 0.5 cucumber chopped, 2 tbs walnuts, 100 g feta cheese, 5 ml salad dressing. Method: In a large bowl, toss together the watercress, rocket, orange segments, beetroot, cucumber and walnuts ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Vietnamese-style Noodle Salad
      Vietnamese-style Noodle Salad
      Vietnamese-style Noodle Salad

      ... dressing, then tip in the vegetables, herbs and chilli. Toss until well combined. Heap the noodle salad on 4 serving plates and drizzle with the remaining dressing. Serve scattered with the chopped peanuts. Categories ...

      Prep
      20m
      Cook
      4m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Bloody Mary Prawn Salad
      Bloody Mary Prawn Salad
      Bloody Mary Prawn Salad

      ... , olives and prawns. Whisk buttermilk, sour cream, tomato paste, Worcestershire sauce, lime juice, and hot sauce in a jug. Drizzle dressing over salad and serve with garlic bread. Categories: North american; Prawn; Prawn ...

      Prep
      30m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Thai-Style Salad with Chicken & Grapefruit
      Thai-Style Salad with Chicken & Grapefruit
      Thai-Style Salad with Chicken & Grapefruit

      ... shallot to serve. Categories: Thai; Low sugar; Soy free; Wheat free; Egg free; Dairy free; High protein; Chicken; Salads; Low fat; Chicken salad; Low saturated fat; Tree nut free; Gluten free; Sesame free. Complexity: 3.

      Prep
      10m
      Cook
      -
      Difficulty
      Pumpkin, Lentil, Rocket & Beef Salad
      Pumpkin, Lentil, Rocket & Beef Salad
      Pumpkin, Lentil, Rocket & Beef Salad

      ... add a spoonful of tapenade and serve immediately. Categories: Beef; Roast; Seafood free; Soy free; Spinach; Egg free; Wheat free; Peanut free; Salads; North american; Lentil salad; Pumpkin; Gluten free. Complexity: 2.

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Enchilada Salad
      Enchilada Salad
      Enchilada Salad

      ... arrange on top of vegetables, avocado and beans. Mix remaining marinade with sour cream and drizzle over salad. Serve garnished with extra coriander. Categories: Fathers day; Low sugar; Seafood free; Low salt; Egg free ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Halloumi, Chorizo & Pearl Barley Salad.
      Halloumi, Chorizo & Pearl Barley Salad
      Halloumi, Chorizo & Pearl Barley Salad

      A delicious warm salad that combines the salty halloumi well with the spicy chorizo. Ingredients: 200 g pearl ... Categories: Egg free; Seafood free; Sesame free; Mediterranean; Salad; Low ingredient; Salads. Complexity: 1.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Celeriac & Pawpaw Salad
      Celeriac & Pawpaw Salad
      Celeriac & Pawpaw Salad

      ... of goats cheese. Ingredients: 250 g celeriac shredded or grated, 2 medium pawpaw peeled and diced, 160 g mixed salad leaves washed and drained, 2 tbs macadamia nuts chopped, 2 tbs balsamic vinegar, 2 tbs honey, 200 g ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Couscous, Chorizo & Zucchini Salad
      Couscous, Chorizo & Zucchini Salad
      Couscous, Chorizo & Zucchini Salad

      ... a jug. Whisk in lemon juice, and season with salt and pepper. Add dressing to the salad and combine. Top with crumbled feta and serve. Categories: Zucchini; Spanish; Leftover; Christmas leftovers; Leftover vegetables ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Quinoa, Goats Cheese & Beetroot Salad
      Quinoa, Goats Cheese & Beetroot Salad
      Quinoa, Goats Cheese & Beetroot Salad

      ... in, add the chopped hazelnuts and cracked black pepper, toss and serve. Categories: High fibre; Mediterranean; Low sugar; Seafood free; Low salt; Pescatarian; Grain salad; High protein; Vegetarian; Salads. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Curried Lamb Kebabs with Rice Salad & Tahini Dressing
      Curried Lamb Kebabs with Rice Salad & Tahini Dressing
      Curried Lamb Kebabs with Rice Salad & Tahini Dressing

      ... cook, for 2 minutes each side for medium or until cooked to your liking. Remove from heat. Spoon rice salad among serving plates. Top with spinach, skewers and a dollop of tahini dressing. Serve immediately with a lemon ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Zucchini & Chicken Salad
      Zucchini & Chicken Salad
      Zucchini & Chicken Salad

      ... ; Low sugar; Seafood free; Low salt; Soy free; Egg free; Wheat free; Peanut free; High protein; Chicken; Salads; Australian; Bbq; Chicken salad; Low saturated fat; Tree nut free; Gluten free; Sesame free. Complexity: 3.

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Lentil Salad with Dried Cranberries & Feta
      Lentil Salad with Dried Cranberries & Feta
      Lentil Salad with Dried Cranberries & Feta

      ... and vinegar, toss well and serve. Categories: Mediterranean; Low sugar; Summer; Seafood free; Low salt; Pescatarian; Broccoli; High protein; Tomato; Salads; High fibre; Lentil salad; Vegetarian; Christmas. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Arugula Salad With Parmesan
      Arugula Salad With Parmesan
      Arugula Salad With Parmesan

      ... Use a vegetable peeler to shave curls of the Parmesan over the arugula. Add a generous amount of freshly ground pepper and serve. Categories: Low sugar; Mediterranean; Green salad; Low ingredient; Salads. Complexity: 1.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Dorling Kindersley Ltd
      Egg, Basil & Cheese Salad With Cherry Tomatoes
      Egg, Basil & Cheese Salad With Cherry Tomatoes
      Egg, Basil & Cheese Salad With Cherry Tomatoes

      ... tomatoes with the watercress in a serving bowl. Mix the remaining oil with the balsamic vinegar, pour over the salad and toss to coat. Add the omelette strips, toss to mix and serve while still warm. Categories: Gluten ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Papaya, Lime & Almond Salad
      Papaya, Lime & Almond Salad
      Papaya, Lime & Almond Salad

      ... almonds and serve with lime wedges. Categories: Vegan; Vegetarian; High fibre; Low salt; Low fat; Low saturated fat; Seafood free; Halal; Pescatarian; Australian; Fruit salad; Low ingredient; Salads. Complexity: 2.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Simple Burger Salad
      Simple Burger Salad
      Simple Burger Salad

      ... . Cook burgers for 4 minutes on each side or until cooked. Place pickles on a board and thickly slice. Place salad kit in a bowl, then add pickles and toss to combine. Cut each burger into quarters. Drizzle sauce over ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Gado Gado Salad
      Gado Gado Salad With Peanut Sauce
      Gado Gado Salad With Peanut Sauce

      ... plunge into cold water to cool. Shell the eggs, then cut them in half lengthways. Combine all the remaining salad ingredients in a bowl, then add the egg halves. Put all the dressing ingredients in a saucepan and heat ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Lentil & Beetroot Salad With Steak
      Lentil & Beetroot Salad With Steak
      Lentil & Beetroot Salad With Steak

      ... the dressing, whisk horseradish cream, sour cream, lemon and honey together in a small bowl. Season. Toss salad mix and dressing together in a bowl. Arrange on plates with lentils, beetroot, orange slices, steak, onion ...

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas

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