Japanese Edamame

19 recipes

Japanese Crackers With Edamame Dip

Japanese Crackers With Edamame Dip

Japanese Crackers With Edamame Dip

... , 1 avocado deseeded, 5 ml virgin olive oil spray, 1 lime, zested juiced, 0.25 cup Japanese mayonnaise, 200 g frozen shelled edamame, thawed, 0.25 cup wasabi peas, seaweed snack. Method: Preheat oven to 180°C. Line 2 ...

Edamame & Ginger Sushi Salad

Edamame & Ginger Sushi Salad

Edamame & Ginger Sushi Salad

... great lunchbox filler. Ingredients: 200 g brown rice, 300 g edamame frozen, 2 tbs soy sauce, 2 tbs rice wine vinegar, ... Categories: Rice salad; Low sugar; Seafood free; Japanese; Pescatarian; Egg free; High protein; Dairy ...

Radish & Edamame Salad with Horseradish Sour Cream

Radish & Edamame Salad with Horseradish Sour Cream

Radish & Edamame Salad with Horseradish Sour Cream

... salt seaweed chips, 1 tbs sesame oil. Method: Cook edamame in a saucepan of boiling water for 5 minutes or until ... Categories: Quick and easy; Amanda; Dec 2023; Japanese; Tamara; Salad; Salads; Christmas. Complexity: 2.

Miso Chicken & Japanese Slaw

Miso Chicken & Japanese Slaw

Miso Chicken & Japanese Slaw

... lemon juice in a small jug and season to taste. Place edamame in a bowl and cover with boiling water. Set aside ... top with nori. Categories: High fibre; Low sugar; Japanese; Chicken salad; Low saturated fat; High protein; ...

Beef & Edamame Stir-fry

Beef & Edamame Stir-fry

Beef & Edamame Stir-fry

... steak cut into strips, 225 g carrots shredded, 225 g frozen shelled edamame, 0.7 cup low-sodium soy sauce, 0.25 cup beef ... hot, garnished with spring onions. Categories: Japanese; Stir fry; Beef; Lunch; Dinner. Complexity ...

Healthier chicken katsu

Healthier Chicken Katsu

Healthier Chicken Katsu

... of last-minute dinner inspiration? Bring delicious Japanese flavours to the table with this healthier take ... red cabbage finely shredded, 200 g frozen shelled edamame blanched, 1 Macro Organic avocado halved, deseeded, cut ...

Tamari, Ginger & Sesame Tofu Poke Bowl

Tamari, Ginger & Sesame Tofu Poke Bowl

Tamari, Ginger & Sesame Tofu Poke Bowl

... , tofu, cucumber, avocado, carrot and ginger among bowls. Top with edamame and sesame seeds. Drizzle over dressing. Serve. Categories: Quick and easy; Dinner; Poke bowl; Japanese; Tofu; Weeknight dinner. Complexity: 2.

Watermelon Sashimi Poke Bowl

Watermelon Sashimi Poke Bowl

Watermelon Sashimi Poke Bowl

... 4 medium spring onions sliced into matchsticks, 200 g edamame frozen, 1 large avocado chopped into cubes, 2 ... aside. Divide the rice between 4 bowls, add the edamame, carrots, avocado and spring onions, drizzle over the ...

Miso Tofu with Wok Fried Greens

Miso Tofu with Wok Fried Greens

Miso Tofu with Wok Fried Greens

... for 2 minutes. Add the chopped kale, pak choi and edamame and stir fry for 3-4 minutes. Divide the greens between ... . Categories: Kale; Lunch; Dinner; Seafood free; Japanese; Egg free; Tofu stir fry; Tofu. Complexity: ...

Salmon & Sesame Poke Salad Cups

Salmon & Sesame Poke Salad Cups

Salmon & Sesame Poke Salad Cups

... .25 tsp sesame seeds, 2 tbs pickled ginger. Method: Place edamame in a large heatproof bowl. Cover with boiling water and set ... ; Cold canapes; Dec 2022; Entrees; Finger food; Japanese; Pescatarian; Egg free. Complexity: 2.

Teriyaki Salmon Traybake With Soba Noodles

Teriyaki Salmon Traybake With Soba Noodles

Teriyaki Salmon Traybake With Soba Noodles

... , 150 g sugar snap peas trimmed, 0.5 cup frozen shelled edamame, 0.25 small red cabbage shredded, 0.5 bunch red radishes ... with coriander and serve. Categories: Summer; Japanese; Salmon; Pescatarian; Lemon; High protein; ...

Miso Brown Rice & Greens Salad

Miso Brown Rice & Greens Salad

Miso Brown Rice & Greens Salad

... . Ingredients: 100 g brown basmati rice, 140 g edamame ready shelled, frozen, 150 g tenderstem broccoli chopped, ... to cool or serve warm. Categories: Kale; Lunch; Rice salad; Dinner; Japanese; Broccoli; Rice. Complexity: 2.

Seared Tuna Sushi Bowl with Ponzu Dressing

Seared Tuna Sushi Bowl with Ponzu Dressing

Seared Tuna Sushi Bowl with Ponzu Dressing

... oil divided, 400 g brown rice ready cooked, 250 g edamame frozen, 5 spring onions sliced, 1 large avocado peeled and ... sauce. Categories: Lunch; Low sugar; Bowl; Japanese; Pescatarian; Egg free; Peanut free; High protein ...

Spicy Salmon Sushi Rolls

Spicy Salmon Sushi Rolls

Spicy Salmon Sushi Rolls

... to make 4 rolls in total. Cut each roll into 6 slices. Serve with edamame and soy. Categories: Low sugar; Nov 2023; Japanese; Salmon; High protein; High fibre; Dinner; Claire; Low fat; Low saturated fat; Quick and ...

Honey Sriracha Salmon Bowls

Honey Sriracha Salmon Bowls

Honey Sriracha Salmon Bowls

... 2 yellow peaches cut into wedges, 0.6666 cup frozen edamame blanched, 0.3333 cup Woolworths sriracha mayonnaise, 0.5 cup ... lime. Categories: Dinner; Peach; Bowl; Japanese; Quick and easy dinner; Salmon; Weeknight dinner ...

Miso & Panko-crumbed Salmon with Soba Noodles

Miso & Panko-crumbed Salmon with Soba Noodles

Miso & Panko-crumbed Salmon with Soba Noodles

... snow peas thinly sliced lengthways, 0.5 cup frozen shelled edamame. Method: Preheat oven to 200°C/180°C fan-forced ... dressing. Categories: Low sugar; Low salt; Japanese; Salmon; Pescatarian; Peanut free; High protein; ...

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Tuna & Crispy Wonton Salad with Miso Mayonnaise

Tuna & Crispy Wonton Salad with Miso Mayonnaise

Tuna & Crispy Wonton Salad with Miso Mayonnaise

... 1 avocado, 120 g baby spinach leaves, 200 g frozen edamame blanched, 1 lemon halved, 0.33 cup Woolworths traditional ... wedges. Categories: Amanda; Tuna salad; Dinner; Japanese; Spinach; Quick and easy dinner; Budget; Apr ...

Mushroom & Broccolini Miso Curry With Crispy Tofu

Mushroom & Broccolini Miso Curry With Crispy Tofu

Mushroom & Broccolini Miso Curry With Crispy Tofu

... , 300 g Macro classic tofu, 1 garlic clove, 200 g edamame salad beans, 0.25 cup vegetable oil, 500 g Kent pumpkin ... topped with peas. Categories: Seafood free; Japanese; Japanese curry; Pescatarian; Egg free; Wheat free; ...

Miso & Maple Salmon with Broccolini & Rice

Miso & Maple Salmon with Broccolini & Rice

Miso & Maple Salmon with Broccolini & Rice

This speedy Japanese miso and maple salmon dish is a feast for the eyes and certainly delivers on ... , 0.25 small red cabbage finely shredded, 0.5 cup edamame blanched, 0.25 bunch spring onion sliced. Method: Preheat oven ...

Other Matching Recipes

Spicy Chicken Burgers With Baked Edamame

Spicy Chicken Burgers With Baked Edamame

Spicy Chicken Burgers With Baked Edamame

... toasted. Method: Preheat oven to 240°C/220°C fan-forced. Line a large baking tray with baking paper. Place edamame, in a single layer, on tray. Spray with oil and sprinkle with chilli flakes. Bake for 15 minutes or until ...

Speedy Sweet Soy Chicken Steaks with Edamame Rice

Speedy Sweet Soy Chicken Steaks with Edamame Rice

Speedy Sweet Soy Chicken Steaks with Edamame Rice

... 500 g Woolworths COOK sweet soy BBQ chicken breast steaks, 250 g Macro Organic brown rice & riceberry, 200 g edamame salad, 0.25 red cabbage, 0.25 bunch spring onion thinly sliced diagonally. Method: Heat oil in a large ...

Nourish Bowl With Edamame, Salmon & Perfect Pesto

Nourish Bowl With Edamame, Salmon & Perfect Pesto

Nourish Bowl With Edamame, Salmon & Perfect Pesto

... .25 cup finely grated parmesan, 450 g microwave fragrant brown rice, 50 g kale leaves finely chopped, 250 g frozen edamame, thawed podded, 100 g black beans rinsed, 4 eggs soft-boiled, halved, 40 g cashews toasted, 150 g ...

Edamame & Avocado Dip with Carrot Sticks

Edamame & Avocado Dip with Carrot Sticks

Edamame & Avocado Dip with Carrot Sticks

... carrots peeled and sliced into batons. Method: In a pan of boiling water, blanch the edamame for 2 minutes and drain. Place the edamame, avocados, garlic, oil, lime juice and coriander in a food processor and pulse to a ...

Seared Tuna & Edamame Poke Bowl

Seared Tuna & Edamame Poke Bowl

Seared Tuna & Edamame Poke Bowl

... tsp canola oil, 4 medium tuna steaks, 500 g wholegrain rice 2 packs of 250g each, ready cooked, 200 g edamame frozen, 100 g spinach, 2 large avocado halved and cut into cubes, 1 large mango, 150 g cucumber finely sliced ...

Dukkha-Crusted Beef With Mixed Salad

Dukkha-Crusted Beef With Mixed Salad

Dukkha-Crusted Beef With Mixed Salad

... 500 g beef rump steak thick cut. Method: Spray steak on both sides with oil and coat with dukkah. Place edamame into a large heatproof bowl and cover with boiling water. Set aside for 3 minutes. Drain and set aside until ...

Spring Greens And Sesame-Crusted Chicken Salad

Spring Greens And Sesame-Crusted Chicken Salad

Spring Greens And Sesame-Crusted Chicken Salad

... Cover with foil. Rest for 5 minutes. Slice. Combine soy, sesame oil, ginger and garlic in a bowl. Place edamame in a bowl, cover with boiling water and stand for 3 minutes or until tender. Drain, then refresh under cold ...

Teriyaki Chicken Sushi Salad

Teriyaki Chicken Sushi Salad

Teriyaki Chicken Sushi Salad

... fillets, 5 ml olive oil cooking spray, 1 avocado halved, deseeded, cut into 8 wedges, 200 g edamame salad blanched, 1 carrot peeled into ribbons, 1 Lebanese cucumber roughly chopped, 0.25 red cabbage finely shredded ...

Satay Tofu & Rice Bowls

Satay Tofu & Rice Bowls

Satay Tofu & Rice Bowls

... , 200 g Macro satay tofu thickly sliced, 2 tbs light soy sauce, 150 g snow peas trimmed, 1 cup frozen edamame pods thawed, 500 g microwave brown rice, 200 g red cabbage finely shredded, 2 Lebanese cucumbers cut into thin ...

Sticky sesame pork rashers with vegetable rice

Sticky Sesame Pork Rashers With Vegetable Rice

Sticky Sesame Pork Rashers With Vegetable Rice

... , 0.25 cup sesame salad dressing, 0.3333 bunch coriander leaves picked, 2 tbs fried shallots, 50 g roasted edamame, 2 tbs sesame seeds. Method: Combine pork, kecap manis, chilli sauce, oil, garlic and ginger in a large ...

Healthier Satay Skewers

... Add broccolini and grill for 2 minutes or until bright green and lightly charred. Transfer to a plate. Add edamame and cook for 1 minute or until lightly toasted. Combine coconut milk, miso, spread and garlic in a small ...

Healthier Layered Quinoa Salad with Sesame Dressing

Healthier Layered Quinoa Sala