Kofta Kebab

22 recipes

Kofta kebabs

Kofta kebabs

Enjoy our kofta kebab recipe. This traditional Middle Eastern dish is a great way to add flavour to any meal ... eastern; Seafood free; Wheat free; Egg free; Tomato; Gluten free; Sesame free; Skewer and kebab. Complexity: 3.

Kofta Bowls

Kofta Bowls

... Shape into ovals on skewers, squeezing gently to secure. Heat a large chargrill pan over medium-high heat. Brush koftas with 1 tbs oil. Grill, turning occasionally, for 2-3 minutes or until browned and cooked. Meanwhile ...

Kofta Hotdogs

Kofta Hotdogs

These easy, flavour-packed kofta hotdogs make a tasty midweek meal. The recipe uses leftover mince to help stretch the grocery budget. Ingredients: 500 g mince, 2 tsp extra virgin olive oil, 75 g capsicum dip, 100 g ...

Kofta Pizza

Kofta Pizza

... It's on the table in 20 minutes. Ingredients: 2 Lebanese bread rounds, 0.33 cup Woolworths pizza sauce, 500 g kofta mince, 5 ml extra virgin olive oil cooking spray, 60 g Woolworths baby rocket, 1 small red onion thinly ...

Lamb Koftes

Lamb Koftes

Delicious 4 ingredient lamb koftes are the perfect addition to any barbecue feast. Ingredients: 500 g lamb mince ... the barbeque on the highest setting and cook the koftes for 4 minutes on each side until nicely browned ...

Produced for Woolworths

Red Lentil & Bulgar Kofte with Tahini Sauce

Red Lentil & Bulgur Kofta with Tahini Sauce

Red Lentil & Bulgur Kofta with Tahini Sauce

... ; Seafood free; Pescatarian; Egg free; Peanut free; Vegan; Turkish; Dairy free; High protein; High fibre; Dinner; Halal; Mushroom; Low fat; Low saturated fat; Tree nut free; Sesame free; Vegetarian; Kofta. Complexity: 2.

Produced for Woolworths

Vegetarian Kofta With Tomato Salad & Hummus

Vegetarian Kofta With Tomato Salad & Hummus

Vegetarian Kofta With Tomato Salad & Hummus

... together well. Using 1/4 cup of the mixture for each kofte, shape around 8 metal skewers. Heat a grill pan or barbecue ... over medium-high heat. Brush kofte with olive oil and cook, turning often, for ...

Barbecue Beef Koftas & Warm Chickpea Salad

Barbecue Beef Koftas & Warm Chickpea Salad

Barbecue Beef Koftas & Warm Chickpea Salad

... drained, 0.5 red onion finely chopped, 1 tbs olive oil, 1 tbs lemon juice. Method: Combine all kofta ingredients, except chutney, and mix well. Divide into 8 pieces and form into sausage shapes. Thread a skewer through ...

lebanese-beef-koftas

Lebanese Beef Koftas

Lebanese Beef Koftas

Ingredients: 1 Continental Seasoning Sensations Lebanese Koftas, 500 g lean beef mince, 4 Lebanese flatbread, ... a large frying pan over medium-high heat. Pan-fry kofta for 8 mins, turning regularly, or until browned & ...

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Spiced Lentil Koftas with Pomegranate & Mint Salad

Spiced Lentil Koftas with Pomegranate & Mint Salad

Spiced Lentil Koftas with Pomegranate & Mint Salad

Embrace your spicy side with these herby seasoned lentil koftas, best enjoyed on a bed of pomegranate and mint salad and with a dollop of yoghurt. Ingredients: 2 small red onions, 2 tbs extra virgin olive oil, 4 cloves ...

Turkey Kofte with Citrus Yoghurt

Turkey Kofte with Citrus Yoghurt

... heat. Cook for 4-5minutes on each side, until the kofte are well browned and springy to the touch. To serve, ... yoghurt over one side of each plate and place three kofte on top. Put the dressed salad on the other side ...

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Turkey Kofte With Spring Fattoush

Turkey Kofte With Spring Fattoush

Turkey Kofte With Spring Fattoush

... , then break into pieces. Reduce heat to medium. Cook kofte for 8-10 minutes, turning, or until golden brown and ... Mince; Asparagus; Middle eastern; Seafood free; Egg free; Turkey; Dairy free; Mains; Kofta. Complexity: 3.

Mini Lamb Koftas

Mini Lamb Koftas

Mini Lamb Koftas

... water in a food processor until smooth. Heat oil in a frying pan over medium-low heat. Cook koftas in batches, turning, for 8 minutes or until golden and cooked through. Serve with vegetable sticks and hummus. Categories ...

BBQ Lamb Kofta Salad

BBQ Lamb Kofta Salad

BBQ Lamb Kofta Salad

... ovals and place onto a plate. Heat a barbecue or large frying pan over medium-high heat. Lightly spray koftas with oil and cook, turning regularly, for 6 minutes or until cooked through. Toss together salad kit, cucumber ...

Spicy Lamb Koftas

Spicy Lamb Koftas

Packed full of meat and spices, these lamb koftas are great with a mezze plate. Ingredients: 250 g lamb mince, 2 tbs coriander chopped, 1 tsp chilli flakes, 0.5 tsp cumin, 1 tsp garam masala, 1 cloves garlic peeled and ...

Produced for Woolworths

Classic Lamb Koftas

Classic Lamb Koftas

... -steel or pre-soaked wooden skewer to form the koftas. Return to the refrigerator until firm. Meanwhile, heat ... Serve hot with a crunchy salad and hummus. Categories: European; Kofta; Lamb; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Beef Kofta with Lemon Yoghurt & Couscous

Beef Kofta with Lemon Yoghurt & Couscous

Beef Kofta with Lemon Yoghurt & Couscous

... juice. Stir to combine. Season. Spoon couscous onto plates. Top with cucumber, parsley, onion and koftas. Sprinkle with remaining paprika. Serve with lemon yoghurt and lemon halves. Categories: Beef; Low sugar; Entrees ...

Lamb Kofta & Yogurt Bowls With Tomato Salad

Lamb Kofta & Yogurt Bowls With Tomato Salad

Lamb Kofta & Yogurt Bowls With Tomato Salad

... golden. Meanwhile, remove meat from skewers, then roll meat from each kebab into 2 balls. Heat 1 tbs oil in a large frying pan over medium heat. Cook kofta in 2 batches, turning, for 5 minutes or until cooked through ...

Beef Koftas with Mint Yoghurt

Beef Koftas with Mint Yoghurt

Beef Koftas with Mint Yoghurt

... a large non-stick frying pan over a medium heat. Spray koftas with olive oil spray. Cook, in two batches, for 8 ... free; Wheat free; Tree nut free; Egg free; Appetisers; Tomato; Rice; Skewer and kebab. Complexity: 3.

Beef Kofta With Celery Heart & Cabbage Salad

Beef Kofta With Celery Heart & Cabbage Salad

Beef Kofta With Celery Heart & Cabbage Salad

... cooked through. Meanwhile, combine cabbage, celery, lemon juice and oil in a large bowl. Season. Serve kofta with salad, bread, peppers and yoghurt topped with parsley leaves and pepper. Categories: Beef dishes; Dinner ...

Lamb Kofta With Pearl Couscous Salad

Lamb Kofta With Pearl Couscous Salad

Lamb Kofta With Pearl Couscous Salad

... 8 skewers. Place on a plate. Heat a grill pan over medium-high heat. Brush with remaining oil. Cook kofta for 7-8 minutes, turning, or until browned and cooked through. Meanwhile, add tomato, capsicum, feta, nuts and ...

Lamb Kofta With Raita

Lamb Kofta With Raita

Lamb Kofta With Raita

... ingredients together in a bowl. Heat oil in a large non-stick frying pan over medium-high heat. Cook the kofta, turning often, for 12 minutes or until browned well on all sides. To serve, place coleslaw on a platter and ...

Other Matching Recipes

Kebab & bean Greek salad bowl

Kebab & Bean Greek Salad Bowl

Kebab & Bean Greek Salad Bowl

... batches for 1 minutes each side or until toasted. Transfer to a plate and cover to keep warm. Add kebabs to barbecue grill and grill for 7 minutes each side or until cooked through. Open salad kit and arrange ingredients ...

Chicken Doner Kebab

Chicken Doner Kebab

Chicken Doner Kebab

... after a hectic day with a juicy homemade doner kebab elevated with a high-protein YoPRO yoghurt sauce. Ingredients ... . Cut remaining lemon into wedges and serve with kebabs. Categories: High fibre; Dinner; Low sugar; ...

Quick Sticky Vegetable Kebabs With Quinoa Salad

Quick Sticky Vegetable Kebabs With Quinoa Salad

Quick Sticky Vegetable Kebabs With Quinoa Salad

... with a refreshing quinoa salad. Ingredients: 1 cup tri colour quinoa, 750 g BBQ vegetable kebab kit with smokey BBQ marinade, 270 g creamy & crunchy salad kit, 1 bunch continental parsley. Method: Rinse quinoa. Place ...

Quick Kebabs With Potato Mash

Quick Kebabs With Potato Mash

Quick Kebabs With Potato Mash

... on each side or until cooked through. Meanwhile, heat mash according to packet instructions. Divide mash and kebabs among plates. Scatter over parsley and drizzle with a little extra virgin olive oil. Season with pepper ...

Honey Soy Kebabs With Speedy Fried Rice

Honey Soy Kebabs With Speedy Fried Rice

Honey Soy Kebabs With Speedy Fried Rice

... for 2 minutes or until rice is heated through. Spoon rice onto a serving platter. Top with kebabs and sprinkle with sesame seeds and onion. Serve. Categories: Lunch; Australian; Dinner; Fried rice; Chicken; Skewer and ...

Honey-soy Kebabs with Charred Corn

Honey-soy Kebabs with Charred Corn

Honey-soy Kebabs with Charred Corn

... until charred and cooked. Transfer to a tray. Cover to keep warm. Reduce grill to medium-low heat. Spray kebabs with oil and grill for 15 minutes, turning, or until cooked through. Combine butter and half of the parsley ...

Honey Soy Chicken Kebabs With Asian Salad & Sesame Rice

Honey Soy Chicken Kebabs With Asian Salad & Sesame Rice

Honey Soy Chicken Kebabs With Asian Salad & Sesame Rice

... is truly stress-free - just cook and assemble. Ingredients: 1 tbs sesame seeds, 750 g COOK honey soy chicken kebabs, 450 g microwave white long grain rice, 350 g Asian style salad kit. Method: Heat a large frying pan ...

15-Minute Chicken Kebabs

15-Minute Chicken Kebabs

15-Minute Chicken Kebabs

... organic black beans no added salt, 350 g kale slaw kit, 375 g RSPCA approved lemon and garlic chicken kebabs. Method: Heat olive oil in a large frying pan over medium-high heat. Cook skewers, stirring occasionally, for 7 ...

Beef Kebabs

Beef Kebabs

... skewers. Combine honey with remaining oil. Preheat a barbecue or chargrill pan on medium high heat. Cook kebabs for 2 minutes each side and brushing with honey mixture until golden and cooked to your liking. Categories ...

Sticky Sweet Pork Kebabs

Sticky Sweet Pork Kebabs

Sticky Sweet Pork Kebabs

... on high. Thread pork (3 pieces) and onion (2 pieces) onto skewers. Reduce barbecue heat to low. Spray kebabs with oil. Cook for 6-8 minutes, turning and basting with remaining marinade, until cooked through. Serve with ...

Harissa & Honey Chicken Kebabs With Yoghurt & Pita

Harissa & Honey Chicken Kebabs With Yoghurt & Pita

Harissa & Honey Chicken Kebabs With Yoghurt & Pita

... g leafy salad mix, 1 small red onion thinly sliced, 0.25 cup tomato relish. Method: Cook chicken kebabs on an oiled barbecue grill according to packet instructions. Transfer to a plate, cover loosely with foil and rest ...

Speedy Thai Green Curry Chicken Kebabs

Speedy Thai Green Curry Chicken Kebabs

Speedy Thai Green Curry Chicken Kebabs

Bring the superb flavours of Thai green curry to succulent chargrilled chicken kebabs. Try this easy recipe for a flavour-filled, no-fuss dinner. Ingredients: 800 g chicken thigh fillets cut into 3cm pieces, 105 g Five ...

Simple Sweet Potato Salad With Pork Kebabs

Simple Sweet Potato Salad With Pork Kebabs

Simple Sweet Potato Salad With Pork Kebabs

... recipe. Ingredients: 300 g BBQ smokey paprika sweet potato wedges with ranch drizzle, 600 g BBQ pork kebabs with capsicum & onion, 1 avocado, 180 g baby leaf salad with beetroot. Method: Cook sweet potato according ...

Mint & Honey Kebabs with Cranberry & Kale Slaw

Mint & Honey Kebabs with Cranberry & Kale Slaw

Mint & Honey Kebabs with Cranberry & Kale Slaw

... and a salad kit, you'll whip up a delicious meal in no time. Ingredients: 450 g Woolworths BBQ lamb kebabs with mint & honey, 250 g Woolworths microwave long-grain white rice, 350 g Woolworths cranberry & kale slaw kit ...

Sticky Chinese-style Pork Kebabs

Sticky Chinese-style Pork Kebabs

Sticky Chinese-style Pork Kebabs

Thrill your tastebuds with these sticky pork kebabs full of fabulous Asian flavours. Serve with jasmine rice and greens for a satisfying weeknight meal on a budget. Ingredients: 0.25 cup char siu sauce, 2 tsp soy sauce, ...

Pork Kebabs With Chilli Mango Salad

Pork Kebabs With Chilli Mango Salad

Pork Kebabs With Chilli Mango Salad

... 10 minutes until cooked to your liking, brushing lightly with a little of the marinade while they are cooking. Remove the kebabs to a plate, cover with foil, and leave to rest in a warm place for 15 minutes. To make the ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Hawaiian Pork Kebabs

Hawaiian Pork Kebabs

Hawaiian Pork Kebabs

... can be chopped and added to the dressing. Spray kebabs with oil and BBQ for 6-8 minutes, turning ... and cooked through. Add onion and mint to dressing. Serve kebabs with rice and spoon over the dressing. Categories: Asian; ...

Smokey Vegetable Kebabs with Lemony Rocket Salad

Smokey Vegetable Kebabs with Lemony Rocket Salad

Smokey Vegetable Kebabs with Lemony Rocket Salad

... skewers. Combine paprika, oregano, lemon rind and half the lemon juice. Brush over the kebabs, and arrange on prepared tray. Spray kebabs with olive oil spray. Cook under grill for 5-10 minutes or until vegetables are ...

Mushroom Kebabs

Mushroom Kebabs

Mushroom Kebabs

... free; Pescatarian; Egg free; Wheat free; High fibre; Greek; Quick and easy lunch; Mushroom; Low fat; Low saturated fat; Budget; Gluten free; Weeknight dinner; Mains; Vegetarian; Spring; Skewer and kebab. Complexity: 3.

Pineapple & Prawn Kebabs With Healthier Seafood Sauce

Pineapple & Prawn Kebabs With Healthier Seafood Sauce

Pineapple & Prawn Kebabs With Healthier Seafood Sauce

... sugar; Healthier easier; Low salt; Egg free; Peanut free; Pescatarian; Dairy free; High protein; High fibre; Australian; Dinner; Prawn; Low fat; Low saturated fat; Tree nut free; Mains; Skewer and kebab. Complexity: 3.

Pork Souvlaki Kebabs

Pork Souvlaki Kebabs

Pork Souvlaki Kebabs

... and cook under the grill or on the BBQ for 10-12 minutes, until cooked through. Serve with the dip. Categories: Greek; Lunch; Dinner; Low sugar; Low salt; Lemon; High protein; Pork; Skewer and kebab. Complexity: 1.

Produced for Woolworths

Prawn Kebabs

Prawn Kebabs

... metal skewers, alternating with the tomatoes and green capsicum pieces, until all the ingredients are used up. Place the kebabs on an oiled rack over the glowing coals and cook for 2-3 minutes on each side, basting with ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Lamb Kebabs With Pomegranate

Lamb Kebabs With Pomegranate

Lamb Kebabs With Pomegranate

... minutes, turning regularly, until well-browned. Remove from the heat. Sprinkle over the pomegranate seeds, remove the kebabs from the skewers, and transfer to a serving platter. Serve with a dollop of the yogurt dressing ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Marinated Minty Lamb Kebabs

Marinated Minty Lamb Kebabs

Marinated Minty Lamb Kebabs

... metal skewers and cook under a preheated hot grill for 8-10 minutes or until cooked through. Serve the kebabs with lemon wedges and, if liked, accompany them with a green salad and couscous. Categories: Lamb; Lunch; Low ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Vegetable Kebabs With Pilaf

Vegetable Kebabs With Pilaf

Vegetable Kebabs With Pilaf

... all the vegetables are tender. Serve with the rice and Greek-style yoghurt. Categories: Wheat free; Egg free; Vegetarian; Seafood free; Halal; Pescatarian; Middle eastern; Skewer and kebab; Lunch; Dinner. Complexity: 3.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Meat & Vegie Kebabs

Meat & Veggie Kebabs

Meat & Veggie Kebabs

... are cooked through. Serve. Categories: Low sugar; Low saturated fat; Peanut free; Seafood free; Tree nut free; Middle eastern; Skewer and kebab; Zucchini; Mushroom; Tomato; Low ingredient; Appetisers. Complexity: 2.

Pork Kebabs with Sweet & Sour Rice

Pork Kebabs with Sweet & Sour Rice

Pork Kebabs with Sweet & Sour Rice

... rice among plates. Top with skewers and spring onion. Serve. Categories: Zucchini; Asian; Seafood free; Soy free; Tree nut free; Egg free; Dairy free; Pork; Mains; Sesame free; Rice; Skewer and kebab. Complexity: 3.

Chicken Kebabs & Quinoa Tabouli

Chicken Kebabs & Quinoa Tabouli

Chicken Kebabs & Quinoa Tabouli

... skewers and mint leaves. Serve. Categories: Entrees; Middle eastern; Soy free; Egg free; Wheat free; Peanut free; Dairy free; Tomato; Chicken; Tree nut free; Gluten free; Sesame free; Skewer and kebab. Complexity: 3.

Curried Lamb Kebabs with Rice Salad & Tahini Dressing

Curried Lamb Kebabs with Rice Salad & Tahini Dressing

Curried Lamb Kebabs with Rice Salad & Tahini Dressing

... . Serve immediately with a lemon wedge and rice salad. Categories: Lamb; Rice salad; Entrees; Middle eastern; Summer; Seafood free; Spinach; Wheat free; Egg free; Gluten free; Rice; Skewer and kebab. Complexity: 3.

Mixed Fish Kebabs

Mixed Fish Kebabs

Mixed Fish Kebabs

... a high heat for about 3 minutes on each side, turning only once during cooking. Serve hot. Categories: High protein; Low salt; Low sugar; Low saturated fat; Australian; Skewer and kebab; Fish; Appetisers. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Onion Beef Kebabs

Onion Beef Kebabs

... 6 skewers and cook for 5 minutes, turning regularly, over hot coals or under a hot grill. Categories: Beef dishes; Beef; Low sugar; Middle eastern; Low salt; High protein; Appetisers; Skewer and kebab. Complexity: 1.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Beef & Pepper Kebabs

Beef & Capsicum Kebabs

Beef & Capsicum Kebabs

... under the grill. Serve 2 skewers per person on a hot chapatti and drizzle over the coriander dressing. Categories: Capsicum; Beef; Low sugar; Middle eastern; High protein; Mains; Skewer and kebab. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Calves' Liver Kebabs

Calves' Liver Kebabs

Calves' Liver Kebabs

... with two pieces of fat on each skewer, and cook for 8 minutes, turning regularly, over hot coals or under a hot grill. Serve with chipped potatoes. Categories: Australian; Appetisers; Skewer and kebab. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Meatball Kebabs

Meatball Kebabs

Meatball Kebabs

... to form small burgers.). Cook for 5 minutes, turning regularly, over hot coals or under a hot grill. Serve with a chopped, mixed salad. Categories: Lunch; Dinner; Middle eastern; Skewer and kebab. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Pesto Turkey Kebabs

Pesto Turkey Kebabs

Pesto Turkey Kebabs

... cook through and brown on the outside. Garnish with chopped parsley and serve hot with lemon wedges for squeezing over. Categories: High fibre; High protein; Low sugar; Australian; Skewer and kebab; Mains. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Fish Kebabs & Spring Onion Mash

Fish Kebabs & Spring Onion Mash

Fish Kebabs & Spring Onion Mash

... metal skewers and cook under the grill for 8-10 minutes, turning once. Serve immediately, with the mash and a green salad. Categories: Australian; Skewer and kebab; Fish; Potato; Spring onion; Appetisers. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Quick Chicken Skewers

Quick Chicken Skewers

Quick Chicken Skewers

... fillets sliced into 1cm-wide strips, 1 tbs olive oil, 350 g coleslaw kit, 0.25 cup Masterfoods garlic kebab sauce. Method: Preheat a barbecue or chargrill pan over medium-high heat. Combine chicken with three-quarters of ...

Sweet Smoky BBQ Chicken Skewers

Sweet Smoky BBQ Chicken Skewers

Sweet Smoky BBQ Chicken Skewers

... kit. Method: Preheat barbecue or griddle pan on medium-high heat and lightly grease with oil. Cook kebabs for 15 minutes, turning occasionally, until browned all over. Meanwhile, vent microwave rice and microwave on high ...

Swordfish Brochettes & Lemon Rice

Swordfish Brochettes & Lemon Rice

Swordfish Brochettes & Lemon Rice

... and pepper. Spray a preheated ridged grill pan with oil and cook the brochettes for 2 minutes on each side until evenly browned. Serve the rice and kebabs with a rocket salad, if liked. Categories: French; Skewer and ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Lemongrass-marinated Prawn Skewers

Lemongrass-marinated Prawn Skewers

Lemongrass-marinated Prawn Skewers

Serve these along side chicken satay kebabs for an Eastern-inspired family feast. Ingredients: 2 cloves garlic roughly chopped, 0.5 red chilli deseeded and roughly chopped, 2 stalks lemongrass bottom one-third only, ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Sausage Skewers

Sausage Skewers

Sausage Skewers

... with tomato relish and a green salad. Categories: Sausage; Zucchini; Low sugar; Entrees; Seafood free; Egg free; British; High protein; Mushroom; Bbq; Tree nut free; Pork; Sesame free; Skewer and kebab. Complexity: 3.

Marinated Greek Lamb Skewers

Marinated Greek Lamb Skewers

Marinated Greek Lamb Skewers

... free; Soy free; Egg free; High protein; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Greek; Skewer and kebab; Lamb; Quick and easy lunch; Quick and easy dinner; Low ingredient; Mains. Complexity: 3.

Beef & Capsicum Skewers

Beef & Capsicum Skewers

Beef & Capsicum Skewers

... , for 5 minutes. Serve skewers sprinkled with sesame seeds and coriander. Categories: Capsicum; Asian; Beef; Quick and easy lunch; Seafood free; Quick and easy dinner; Egg free; Mains; Skewer and kebab. Complexity: 3.

Chicken Coconut Skewers

Chicken Coconut Skewers

Chicken Coconut Skewers

... coconut curry dipping sauce and lime cheeks. Categories: Australian; Low sugar; Entrees; Seafood free; Egg free; Peanut free; Dairy free; High protein; Chicken; Gluten free; Sesame free; Skewer and kebab. Complexity: 3.

Egg & Tomato Skewers

Egg & Tomato Skewers

Egg & Tomato Skewers

... ingredients and serve with tzatziki dip. Categories: Lunch; Low sugar; Summer; Healthier easier; Seafood free; Eggs; Pescatarian; Peanut free; High protein; Tomato; Greek; Tree nut free; Skewer and kebab. Complexity: 3.