Mango Recipes Indian

14 recipes

Mango Curry

Mango Curry

... the curry to cook for 20 minutes stirring occasionally. Remove from the heat and suggested to serve with rice or naan. Categories: Lunch; Dinner; Sweet potato; Mango; Indian curry; Indian; Broccolini. Complexity: 2.

Produced for Woolworths

Chicken,Mango & Green Bean Curry

Chicken, Mango & Green Bean Curry

Chicken, Mango & Green Bean Curry

... tender. Add in the green beans to cook for and additional 2 minutes. Serve warm with fresh chopped coriander on top. Categories: Capsicum; Lunch; Dinner; Mango; Indian; Tikka masala; Green beans; Chicken. Complexity: 2.

Produced for Woolworths

Indian Seafood Curry

Indian Seafood Curry

Indian Seafood Curry

... brown onion finely chopped, 1 lemon cut into wedges, 2 tbs mango chutney, 800 g seafood marinara mix, 1 cup basmati rice, ... ; Wheat free; Indian; High protein; High fibre; Quick and easy dinner; Indian curry; Seafood; ...

Speedy Lamb Curry with Mango Pickle

Speedy Lamb Curry with Mango Pickle

Speedy Lamb Curry with Mango Pickle

... rice into bowls. Top with lamb curry, yoghurt, mango pickle and remaining coriander. Serve with pappadums. Categories: Lamb; Amanda; Low sugar; Summer; Seafood free; Indian; Egg free; High protein; High fibre; Dinner ...

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Masala Fish With Mango & Turmeric Rice

Masala Fish With Mango & Turmeric Rice

Masala Fish With Mango & Turmeric Rice

... and serve with lime cheeks. Categories: Barramundi; Low sugar; Low salt; Soy free; Mango; Spinach; Pescatarian; Egg free; Wheat free; Indian; High protein; Fish; Kale; High fibre; Fish dishes; Low saturated fat; Nov 2019 ...

Tandoori Chicken & Mushroom Skewers with Mango & Cucumber Salad

Tandoori Chicken & Mushroom Skewers with Mango & Cucumber Salad

Tandoori Chicken & Mushroom Skewers with Mango & Cucumber Salad

... and lime juice in a large bowl. Serve skewers with yoghurt, mango salad, lime wedges and pappadums. Categories: Jan feb 2023; Dinner; Seafood free; Soy free; Indian; Egg free; Wheat free; Chicken; Sesame free; Skewer and ...

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Mango And Curry Leaf Soup

Mango & Curry Leaf Soup

Mango & Curry Leaf Soup

... paper and set aside. Roughly chop the flesh of 3 mangoes into small pieces and finely dice the fourth. Set aside. ... . Stir in the sugar and cook until the mango begins to caramelize. Sprinkle over the turmeric and rice ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Simple Mango & Coconut Curry With Coriander

Simple Mango & Coconut Curry With Coriander

Simple Mango & Coconut Curry With Coriander

... to thicken. Serve with rice and poppadoms. Categories: Wheat free; Dairy free; Soy free; Egg free; Peanut free; Seafood free; Sesame free; Tree nut free; Indian; Chicken dishes; Mango; Chicken; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Mango Curry with Chappati

Mango Curry with Chappati

... free; Vegetarian; High fibre; High protein; Low salt; Low fat; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Australian; Indian curry; Mango; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Chicken Topped With Blue Cheese & Mango Chutney

Chicken Topped With Blue Cheese & Mango Chutney

Chicken Topped With Blue Cheese & Mango Chutney

... . Place on 4 warmed serving plates and top each with a slice of Gorgonzola and 1 tablespoon of mango chutney. Serve with a simple salad. Categories: Indian; Chutney; Chicken dishes; Chicken; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Vegetable Dahl With Tandoori Paneer

Vegetable Dahl With Tandoori Paneer

Vegetable Dahl With Tandoori Paneer

... . Remove from the griddle. Spoon the curry into the lettuce on serving plates. Add the paneer. Dust the plates with paprika and serve with mango chutney. Categories: Indian; Indian curry; Lunch; Dinner. Complexity: 3.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Curried Cauliflower With Chickpeas

Curried Cauliflower With Chickpeas

Curried Cauliflower With Chickpeas

... chopped, 400 g canned chickpeas drained and rinsed, 2 tbs mango chutney, 1 pinch salt, 1 pinch pepper, 4 tbs ... Low sugar; Low fat; Low saturated fat; Indian; Indian curry; Cauliflower; Chickpea; Lunch; Dinner. Complexity: ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Slow Cooker Prawn Curry

Slow Cooker Prawn Curry

... grated, 400 g coconut cream, 2 tbs garam masala, 4 tbs mango chutney, 3 green chillies slit in half, 0.5 cup fish ... steamed rice. Categories: Lunch; Slow cooker; Dinner; Prawn; Indian; Tikka masala; Rice. Complexity: 2.

Produced for Woolworths

Pea & Lamb Korma

Pea & Lamb Korma

Pea & Lamb Korma

... , 200 g frozen peas, 0.8 cup vegetable stock, 2 tbs mango chutney, 1 pinch salt, 1 pinch pepper, 1 leaves coriander chopped. ... Categories: High fibre; High protein; Low sugar; Indian; Korma; Lamb dishes; Lamb; Lunch; Dinner ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Other Matching Recipes

Scallops With Mango Salsa

Scallops With Mango Salsa

Scallops With Mango Salsa

... lime, 1 handful cilantro, 1 pinch salt, 1 pinch pepper, 300 g mixed salad greens. Method: Put the mango juice, dried mango, and ginger in a small saucepan and bring to a boil, then cook for about 5 minutes until reduced ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Fish Tacos With Mango Salsa

Fish Tacos With Mango Salsa

Fish Tacos With Mango Salsa

... for 12 minutes or until cooked through. Flake fish in a bowl and set aside. Meanwhile, for mango salsa, place mango, Qukes baby cucumbers, sweet Solanato tomatoes, capsicum, sweet chilli sauce and coriander in a bowl and ...

Indian Fish Curry

Indian Fish Curry With Prawns & Mussels

Indian Fish Curry With Prawns & Mussels

... cook for a further minute or so until they have opened, discarding any that don't. Season and stir through the chopped herbs. Serve with basmati rice. Categories: Indian; Indian curry; Fish; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Indian Curry with Kaffir Lime Leaves.

Indian Curry with Kaffir Lime Leaves

Indian Curry with Kaffir Lime Leaves

... to simmer while covered and stirring occasionally for 20 minutes.Remove the lid and cook while stirring for 10 minutes to reduce the sauce before serving. Categories: Lunch; Dinner; Indian curry; Indian. Complexity: 2.

Produced for Woolworths

Indian Spiced Beef Curry

Indian Spiced Beef Curry

Indian Spiced Beef Curry

... , and simmer for 15-20 minutes. Stir through the chopped coriander (if using), and serve immediately. Categories: High fibre; High protein; Low salt; Low sugar; Indian; Indian curry; Beef; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Indian Chicken Korma

Indian Chicken Korma

Indian Chicken Korma

... serve garnished with the rest. Serve with Naan Bread and Basmati Rice. Categories: High fibre; Low sugar; Korma; Seafood free; Spinach; Quick and easy dinner; Indian; High protein; Chicken; Mains; Rice. Complexity: 3.

Indian Butter Chicken

Indian Butter Chicken

... juices behind as it might be too salty. Bring it to a gentle simmer & add your butter. Cook a further few minutes until your sauce is nice & glossy. Categories: Indian; Tomato; Butter chicken; Mains. Complexity: 4.

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Indian-Spiced Lamb

Indian-Spiced Lamb

Indian-Spiced Lamb

... and toss through with coconut and coriander. Slice lamb and serve with potatoes and steamed beans. Categories: Lamb; Potato; Roast; Seafood free; Soy free; Roast lamb; Indian; Egg free; Peanut free; Mains. Complexity: 3.

Southern-indian Shrimp

Southern-Indian Prawn

Southern-Indian Prawn

... leaves and lemon juice and cook for 1-2 minutes. Remove from the heat and serve hot with warmed white bread. Categories: High protein; Low fat; Low saturated fat; Indian; Prawn dishes; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spicy Indian Roti

Spicy Indian Roti

... , and shake until coated. Remove each roti from the heat and keep warm, wrapped in foil, while cooking the remaining breads. Serve warm with any curry of your choice. Categories: Indian; Flatbread; Mains. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Turkey Nachos with Mango Salsa

Turkey Nachos with Mango Salsa

Turkey Nachos with Mango Salsa

... , 750 g turkey mince, 70 g taco seasoning, 840 g Woolworths no-added-salt black beans rinsed, drained, 1 mango, 1 cup light sour cream, 2 avocados sliced, 0.5 bunch coriander leaves picked, 2 long green chillies thinly ...

Glazed Salmon With Grilled Mango

Glazed Salmon With Grilled Mango

Glazed Salmon With Grilled Mango

... : 0.5 tsp sesame oil, 4 salmon fillets skin on, 1 tbs coriander sprigs to serve, 1 tbs ginger, 1 mango, cheeks removed, scored halved, 2 zucchini sliced, 1 pinch chilli flakes, 1 tsp orange zest, 1 tbs orange juice, 5 ...

Cheat's Chicken Schnitzel With Mango Slaw

Cheat's Chicken Schnitzel With Mango Slaw

Cheat's Chicken Schnitzel With Mango Slaw

... schnitzel. Chives, cheese and peri peri sauce make all the difference to this crispy dish atop mango slaw. Ingredients: 1 mango thinly sliced, 4 small chicken breast fillets, 400 g coleslaw, 2 limes halved, 5 ml extra ...

Barbecued Mango Chicken

Barbecued Mango Chicken

Barbecued Mango Chicken

... , then add chicken, turning to coat. Cover and refrigerate for 20 minutes to marinate, if time permits. Place remaining mango mixture in a small bowl and set aside. Heat a greased barbecue grill on medium-high heat. Cook ...

BBQ Prawns With Mint & Mango Salsa

BBQ Prawns With Mint & Mango Salsa

BBQ Prawns With Mint & Mango Salsa

... mint leaves picked, finely chopped, 3 limes 1 juiced, 2 halved, 1 kg Woolworths green prawns. Method: Combine mango, onion, cucumber, mint and lime juice in a small bowl. Preheat a barbecue grill or chargrill pan over ...

Mango & Chilli-Glazed Leg Ham

Mango & Chilli-Glazed Leg Ham

Mango & Chilli-Glazed Leg Ham

... limes 2 juiced, 2 cut into wedges, 2 tbs extra virgin olive oil, 120 g leafy salad mix, 1 mango peeled, thinly sliced, 1 continental cucumber halved lengthways, deseeded, thinly sliced. Method: Preheat oven to 200°C/180 ...

Grilled Prawns with Mango Salad & Sriracha Mayo

Grilled Prawns with Mango Salad & Sriracha Mayo

Grilled Prawns with Mango Salad & Sriracha Mayo

... salad, spicy sriracha mayonnaise and lime wedges. Ingredients: 1 kg extra large green tiger prawns, 12 metal skewers, 1 mango chopped, 1 Hass avocado sliced, 1 small red onion halved, cut into thin wedges, 0.5 bunch mint ...

Healthier Air-fryer Crispy Prawn & Mango Salad

Healthier Air-fryer Crispy Prawn & Mango Salad

Healthier Air-fryer Crispy Prawn & Mango Salad

... Woolworths multigrain bread, 600 g uncooked king prawns, 1 free range egg, 187.5 dried thin rice noodles, 1 mango, 120 g baby spinach leaves, 1 Lebanese cucumber cut into thin ribbons, 0.33 bunch mint leaves picked, 1 ...

Chimichurri Seafood Skewers With Mango & Lime Salsa

Chimichurri Seafood Skewers With Mango & Lime Salsa

Chimichurri Seafood Skewers With Mango & Lime Salsa

... Reserve 1/4 cup red chimichurri and combine remainder with fish in a bowl. Thread onto 6 skewers. Combine mango, onion and lime juice in a bowl. Chop reserved herbs and scatter over salsa. Preheat a barbecue or chargrill ...

Thai Style Roast Turkey With Coconut Rice And Mango Cucumber Salad

Thai Style Roast Turkey With Coconut Rice And Mango Cucumber Salad

Thai Style Roast Turkey With Coconut Rice And Mango Cucumber Salad

... carrots thinly sliced, 3 Lebanese cucumbers thinly sliced, 1 mango sliced, 1 bunch mint, 0.33 cup shredded coconut, ... 20 minutes. Meanwhile, to make the salad, combine mango, cucumber, carrot, lime juice and 1 teaspoon of ...

Coconut Crusted Prawns With Mango Salsa

Coconut Crusted Prawns With Mango Salsa

Coconut Crusted Prawns With Mango Salsa

... tails intact, 1 tsp red chilli finely sliced, 1 bunch coriander with roots, 1 Lebanese cucumber halved lengthways, 2 mangoes, 1 cup shredded coconut, 2 limes rind finely grated, 1 tbs fish sauce, 3 eggs whisked, 1.5 cup ...

Fish & Prawns with Mango & Macadamias

Fish & Prawns with Mango & Macadamias

Fish & Prawns with Mango & Macadamias

... , 1 small red chilli seeded and finely chopped, 2 tbs fresh coriander leaves, 1 tsp ginger finely grated, 1 mango peeled and diced, 0.5 small red onion finely sliced, 1 lime juiced, 1 pinch black pepper freshly ground ...

Thai-Style Beef And Mango Noodle Salad

Thai-Style Beef And Mango Noodle Salad

Thai-Style Beef And Mango Noodle Salad

... g Solanato tomatoes halved, 2 Lebanese cucumbers cut into long, thin strips, 2 tbs fried shallots, 2 Calypso mangoes peeled, cut into 2cm cubes. Method: Heat oil in a medium saucepan over high heat. Add half the noodles ...

Salmon, Mango & Soba Noodle Salad

Salmon, Mango & Soba Noodle Salad

Salmon, Mango & Soba Noodle Salad

... shredded, 1 red capsicum deseeded, thinly sliced, 2 tbs Asian sesame, soy & ginger dressing, 1 Calypso mango peeled, deseeded, thinly sliced. Method: Heat a medium frying pan over medium-low heat. Toast sesame seeds ...

Thai-style mango chicken

Thai-style Mango Chicken

Thai-style Mango Chicken

... trim ends, halved diagonally, 0.33 bunch coriander leaves picked, 450 g pkt microwave jasmine rice heated, 1 mango finely chopped. Method: Heat a large non-stick frying pan over medium-high heat. Spray chicken with oil ...

Healthier prawn & mango salad

Healthier Prawn & Mango Salad

Healthier Prawn & Mango Salad

This light, colourful and flavoursome prawn and mango salad is on the table in 25 minutes - perfect for summer ... avocado halved, deseeded, sliced into wedges, 1 large mango peeled, cut into slices, 1 kg tiger prawns ...

Seared Tuna with Mango, Avocado & Black Bean Salsa

Seared Tuna with Mango, Avocado & Black Bean Salsa

Seared Tuna with Mango, Avocado & Black Bean Salsa

... heat for 20-30 seconds on each side. Rest for 5 minutes. Toss the black beans, spring onions, avocado, mango, tomatoes, coriander and lime together with the remaining oil. Serve the tuna steaks piled on top of the salsa ...

Produced for Woolworths

Grilled Lobster with Lime Butter and Mango Salsa

Grilled Lobster With Lime Butter And Mango Salsa

Grilled Lobster With Lime Butter And Mango Salsa

... olive oil, 1 baguette thinly sliced on the diagonal, toasted. Method: Finely chop half of the coriander. Place mango, chopped coriander and shallot in a small bowl. Season and stir to combine. Zest 1 lime, then cut both ...

Mango Salad with Peanut Praline

Mango Salad With Peanut Praline

Mango Salad With Peanut Praline

... rice wine vinegar, 1.5 tbs sweet chilli sauce, 0.5 small red cabbage finely shredded, 2 mangoes cheeks removed, cut into thin wedges, 2 Lebanese cucumbers diagonally thinly sliced, 1 bunch coriander leaves picked. Method ...

Hot Dogs with Mango Slaw & Crispy Onions

Hot Dogs with Mango Slaw & Crispy Onions

Hot Dogs with Mango Slaw & Crispy Onions

... and crunchy hot dog with a slightly spiced slaw. Ingredients: 4 medium beef breakfast sausages, 150 g coleslaw, 1 small mango peeled, de-seeded and finely chopped, 1 tbs sriracha sauce, 4 tbs soy sauce, 2 tsp mustard, 4 ...

Produced for Woolworths

Tuna, Stewed Mango & Ginger

Tuna, Stewed Mango & Ginger

Tuna, Stewed Mango & Ginger

... peeled, minced, 1 tbs ginger peeled, minced, 1/2 small red capsicum seeds and veins removed, diced small, 1 medium mango peeled, diced small, 50 ml apple cider vinegar, 1 tsp sambal, 680 g ahi tuna cut into 4 portions, 2 ...

Produced for Woolworths

Air-fryer Crackling Pork Belly & Mango Platter

Air-fryer Crackling Pork Belly & Mango Platter

Air-fryer Crackling Pork Belly & Mango Platter

... sauce, 2 cloves garlic crushed, 120 g mixed leaf lettuce, 250 g Qukes® baby cucumbers sliced into rounds, 2 mangoes cut into wedges, 1 cup bean sprouts trimmed, 0.33 bunch mint leaves picked, 0.33 bunch coriander sprigs ...

Easy Mango & Chilli Honey Glazed Ham

Easy Mango & Chilli Honey Glazed Ham

Easy Mango & Chilli Honey Glazed Ham

... from fat. Peel back and remove rind. Place ham in pan, then wrap shank end in foil. Blitz mango in a food processor. Add mango to small saucepan with honey, chilli, cinnamon stick, star anise and ginger. Cook on low heat ...

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Chicken & Mango Poke Bowls

Chicken & Mango Poke Bowls

Chicken & Mango Poke Bowls

Ingredients: 1 avocado deseeded and sliced, 1 handful bean sprouts, 2 red capsicums deseeded and sliced, 1 mango cheek flesh thinly sliced, 0.5 red onion thinly sliced into rings, 2 tbs continental parsley, 250 g cherry ...

Spiced halloumi mango and beetroot salad

Spiced Halloumi Mango and Beetroot Salad

Spiced Halloumi Mango and Beetroot Salad

... Pan fry the halloumi in olive oil and serve on thick slices of beetroot with slices of fresh cold mango, and the toasted almond slivers. Mix olive oil, lemon juice, sugar and MasterFoods™ Minced Garlic in a jar. Drizzle ...

Peri Peri Chicken with Mango, Avocado & Lime Dressing.

Peri Peri Chicken with Mango, Avocado & Lime Dressing

Peri Peri Chicken with Mango, Avocado & Lime Dressing

... Ingredients: 4 medium chicken fillets butterfly cut open, 3 tbs olive oil, 2 tbs peri peri seasoning, 2 medium mango peeled and diced, 1 tbs lime juice, 2 small red / green chilli finely chopped, 2 medium avocado peeled ...

Produced for Woolworths

Mango-Glazed Butterflied Chicken With Couscous Salad

Mango-Glazed Butterflied Chicken With Couscous Salad

Mango-Glazed Butterflied Chicken With Couscous Salad

... and sweet chilli for a superb family lunch or dinner. Ingredients: 1 kg Woolworths COOK boneless butterflied chicken in mango & sweet chilli marinade, 5 ml olive oil cooking spray, 1 cup couscous, 0.33 cup extra virgin ...

Prawn & Mango Tacos

Prawn & Mango Tacos

Prawn & Mango Tacos

A crunchy, sweet, spicy and cheesy taco dish. Ingredients: 400 g prawns de-shelled, 2 medium mango peeled, de-seeded and sliced inyto bite size chunks. 8 soft taco shells, 3 cloves garlic peeled and diced, 1 medium lime ...

Produced for Woolworths

Tuna Burgers With Mango Salsa

Tuna Burgers With Mango Salsa

Tuna Burgers With Mango Salsa

... chopped, 1 tbs soy sauce, 4 ciabatta rolls split, 1 pinch salt, 1 pinch pepper. Method: Toss together the mango, onion, 1 tablespoon of the oil, lime juice, chilli and coriander and set aside. Place the tuna in a food ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spiced Chicken & Mango Salad

Spiced Chicken & Mango Salad

Spiced Chicken & Mango Salad

... skinless chicken breasts 4 x 150 g each, 6 tsp mild curry paste, 1 lemon juiced, 150 g natural yoghurt, 1 mango peeled, stoned and cut into chunks, 50 g watercress, 0.5 cucumber diced, 0.5 red onion finely chopped, 0.5 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Coconut, Mango, & Lime Pilaf

Coconut, Mango, & Lime Pilaf

Coconut, Mango, & Lime Pilaf

... /low for 2-3 hours or until the rice is tender and the liquid has all been absorbed. Stir through the mango and coriander and add the remaining lime juice. Serve with a crisp green salad. Heat the oil in a large heavy ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Mango & Smoked Chicken Salad

Mango & Smoked Chicken Salad

Mango & Smoked Chicken Salad

... pinch pepper. Method: Slice or dice the avocado flesh and put it in a shallow bowl with the lemon juice. Cut the mango in half on either side of the central stone, peel away the skin and slice or dice the flesh. Make the ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Roast Pork with Mango & Cucumber Salsa

Roast Pork with Mango & Cucumber Salsa

Roast Pork with Mango & Cucumber Salsa

... the pork and cook both for 10 minutes until the pork is caramelised and the potatoes are crisp. Meanwhile, cut mango and cucumber into cubes and place into a bowl. Add lime juice, olive oil, sugar and mint. Toss gently ...

Herbed Salmon Fillets with Mango & Chilli Salsa

Herbed Salmon Fillets with Mango & Chilli Salsa

Herbed Salmon Fillets with Mango & Chilli Salsa

... whisk parsley & garlic with olive oil. Pour over salmon & refrigerate for 10 minutes. Finely dice the flesh of mangoes and place in a medium bowl. Add cucumber, chilli and lime juice. Mix well and place in fridge. Place ...

Crispy Skin Barramundi With Spicy Mango Salsa

Crispy Skin Barramundi With Spicy Mango Salsa

Crispy Skin Barramundi With Spicy Mango Salsa

... 7 minutes or until cooked through. Transfer to a plate, cover and rest for 2 minutes. Meanwhile, combine mango, avocado, onion, coriander, chilli and lime juice in a bowl, then season. Divide salsa among plates, top with ...

Pork Loin Cutlets with Mango Avocado Salsa

Pork Loin Cutlets with Mango Avocado Salsa

Pork Loin Cutlets with Mango Avocado Salsa

... sliced, 1 lime juiced, 1 tsp pepper, 4 pork loin steaks, 1 pinch pink salt ground. Method: Combine mango, avocado, tomato, shallots and lime juice in a bowl. Season with salt and pepper. Season pork cutlets with salt ...

Honey & Ginger Drumsticks with Mango & Cucumber Salsa

Honey & Ginger Drumsticks with Mango & Cucumber Salsa

Honey & Ginger Drumsticks with Mango & Cucumber Salsa

Ingredients: 2 cloves garlic crushed, 0.5 cup coriander leaves, 1 large Lebanese cucumber, 3 cm piece ginger, 2 mangoes, 3 green onion, 0.33 cup orange juice, 2 tbs kecap manis, 1 lime, 0.33 cup honey, 1 pinch pepper for ...

Chicken, Ginger & Mango Stir Fry

Chicken, Ginger & Mango Stir Fry

Chicken, Ginger & Mango Stir Fry

... , 5 cm ginger peeled and grated, 1 large mango stoned, peeled and sliced, 450 g chicken breast skinless ... cook for 30 seconds, then add the mixed vegetables and mango slices and cook for 1 minute. Add the chicken back ...

Produced for Woolworths

Pork Kebabs With Chilli Mango Salad

Pork Kebabs With Chilli Mango Salad

Pork Kebabs With Chilli Mango Salad

... in half (as close as possible to the stone as you can). Cut each half lengthways into thin slices. Put the mango slices in a bowl, add the lime zest and juice, and the chilli, and season with black pepper. Stir gently to ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Prawn & Mango Kebabs

Prawn & Mango Kebabs

Prawn & Mango Kebabs

... crushed, 1 tsp grated fresh root ginger, 1 tsp chilli powder, 1 tbs clear honey, 1 tsp sea salt, 1 large mango peeled, stoned and cut into 16 bite-sized pieces. Method: Put the prawns into a large bowl and add the oil ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Quinoa Salad With Mango, Lime & Toasted Coconut

Quinoa Salad With Mango, Lime & Toasted Coconut

Quinoa Salad With Mango, Lime & Toasted Coconut

... pepper, 300 g quinoa, 400 g butter beans drained and rinsed, 0.5 red onion finely chopped, 1 large mango peeled, stoned, and cut into bite-sized pieces, 1 lime peeled, segented, and segents halved, 1 handful mint finely ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Asian Style Steak & Mango Salad

Asian Style Steak & Mango Salad

Asian Style Steak & Mango Salad

... side depending on thickness, remove from the pan and wrap in foil. Rest for 5 minutes. Place the lettuce, mango and cashews in a bowl, pour over the red onions and dressing and toss well. Divide the salad between four ...

Produced for Woolworths

Crab Salad With Mango Dressing

Crab Salad with Mango Dressing

Crab Salad with Mango Dressing

... crabmeat picked over, 1 ripe avocado peeled, pitted, and sliced lengthwise. Method: To make the dressing, purèe the mango, oil, lime zest, and juice in a food processor or blender. Season with salt and pepper, adding a ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Smoked Fish, Fennel, And Mango Salad

Smoked Fish, Fennel, & Mango Salad

Smoked Fish, Fennel, & Mango Salad

Ingredients: 300 g smoked mackerel, 150 g smoked trout, 1 bulb of fennel trimmed and finely shredded, 1 mango stoned, peeled, and sliced, 1 pomegranate halved and seeds removed, 0.36 cup extra virgin olive oil, 3 tbs red ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Curried Chickpeas With Mango

Curried Chickpeas With Mango

Curried Chickpeas With Mango

... oil and vinegar, then add the sugar and curry powder. Season with salt and black pepper. Put the chickpeas, mango, red onion, and almonds in a bowl, and mix through. Pour over the dressing, and stir together. Just before ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Mango Plant-Based Chicken Salad

Mango Plant-Based Chicken Salad

Mango Plant-Based Chicken Salad

... Free Strips, 400 g black beans drained and rinsed. Method: Zest and juice the lime, chop the avocado and mango, cut the cherry tomatoes in half, de-seed and finely chop the chilli, chop the coriander, and finely slice ...

Indian-style Chickpea Pancakes with Spiced Tomatoes

Indian-style Chickpea Pancakes with Spiced Tomatoes

Indian-style Chickpea Pancakes with Spiced Tomatoes

... with spiced tomatoes, yoghurt and coriander. Serve with lemon. Categories: Savoury pancake; Low sugar; Low salt; Indian; High protein; Tomato; High fibre; Dinner; Low fat; Autumn; Mar 2024; Low saturated fat; Budget ...

Prawn, Lemon Grass And Mango Curry

Prawn, Lemon Grass & Mango Curry

Prawn, Lemon Grass & Mango Curry

... , 0.8 cup water, 1 tbs fish sauce, 1 kg raw king prawns peeled and deveined, with tails left on, 300 g mango cut into 1.5 cm cubes, 5 leaves Thai basil, 1 cup steamed jasmine rice. Method: Heat the oil in a heavy-based ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Squash, Carrot & Mango Tagine

Squash, Carrot & Mango Tagine

Squash, Carrot & Mango Tagine

... tsp cayenne pepper, 1 tsp paprika, 1 pinch saffron threads, 1 tbs tomato purée, 3 cup hot vegetable stock, 1 mango peeled, stoned and cut into 2.5 cm chunks, 1 pinch salt, 1 pinch pepper, 2 tbs coriander chopped. Method ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Creamy Indian Chicken Curry

Creamy Indian Chicken Curry

Creamy Indian Chicken Curry

... top rice with chicken, remaining cream, coriander and pappadums. Categories: High fibre; Low sugar; Seafood free; Winter; Indian; Egg free; Peanut free; High protein; Chicken; Butter chicken; Mains; Rice. Complexity: 3.

Indian Chicken Korma With Basmati Rice

Indian Chicken Korma With Basmati Rice

Indian Chicken Korma With Basmati Rice

... few minutes. Serve on a bed of rice and garnish with coriander. Categories: Korma; Seafood free; Soy free; Egg free; Wheat free; Indian; Peanut free; Chicken; Gluten free; Sesame free; Mains; Spring; Rice. Complexity: 3.

Indian Masala Fish & Potato Curry

Indian Masala Fish & Potato Curry

Indian Masala Fish & Potato Curry

... on medium-low heat for 7 minutes. Sprinkle with fresh coriander. Serve with rice, yoghurt and naan. Categories: Easter; Low sugar; Indian; Pescatarian; High protein; Tomato; Fish; High fibre; Potato; Low saturated fat ...

Indian Pumpkin & Chickpea Curry

Indian Pumpkin & Chickpea Curry

Indian Pumpkin & Chickpea Curry

... minutes or until pumpkin is tender. Stir in chopped coriander. Serve with rice, and topped with remaining coriander and chilli. Categories: Pumpkin; Aug 2020; Winter; Madras; Indian; Tomato; Mains; Rice. Complexity: 3.

Chorizo, Chickpea & Mango Salad

Chorizo, Chickpea & Mango Salad

Chorizo, Chickpea & Mango Salad

... , 3 cloves garlic finely chopped, 1 handful flat-leaf parsley finely chopped, 1 tbs dry sherry, 2 ripe mangos stoned and flesh diced, 1 handful small fresh basil roughly chopped, 1 handful small fresh mint leaves roughly ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Indian-Spiced Pumpkin Soup With Prawns

Indian-Spiced Pumpkin Soup With Prawns

Indian-Spiced Pumpkin Soup With Prawns

... cream and prawns. Categories: Low sugar; Low salt; Soy free; Pescatarian; Egg free; Soup; Wheat free; Indian; Peanut free; Dairy free; High protein; High fibre; Potato; Pumpkin; Prawn; Winter; Tree nut free; Gluten ...

Indian Spiced Carrot & Chickpea Soup

Indian Spiced Carrot & Chickpea Soup

Indian Spiced Carrot & Chickpea Soup

... and pepper. Ladle soup into bowls and top with yoghurt and coriander. Serve with naan bread. Categories: Vegetable soup; Seafood free; Winter; Indian; Peanut free; Pescatarian; Carrot; Mains; Chickpea. Complexity: 3.

Indian Style Fish Curry

Indian Style Fish Curry

Indian Style Fish Curry

... and sugar. Serve fish curry sprinkled with cashews, additional coriander and accompanied with rice and roti bread. Categories: Fish; Quick and easy dinner; Indian curry; Pescatarian; Indian; Mains; Rice. Complexity: 3.

Indian Fish & Cauliflower Soup

Indian Fish & Cauliflower Soup

Indian Fish & Cauliflower Soup

... with sliced chilli, if you like. Categories: Low sugar; Sweet potato; Low salt; Cauliflower; Pescatarian; Egg free; Soup; Indian; High protein; Fish; High fibre; Low fat; Lentil; Low saturated fat; Mains. Complexity: 3.

Slow Cooked Indian Lamb Shanks

Slow Cooked Indian Lamb Shanks

Slow Cooked Indian Lamb Shanks

... and garnish with freshly chopped coriander. Categories: Lamb; Lamb shank; Low sugar; Seafood free; Egg free; Indian; High protein; Tomato; High fibre; Slow cooker; Microwave; Sesame free; Mains; Spring. Complexity: 3.

Indian Spiced Veggie Cottage Pie with Sweet Potato Mash

Indian Spiced Veggie Cottage Pie with Sweet Potato Mash

Indian Spiced Veggie Cottage Pie with Sweet Potato Mash

... . Categories: Lunch; Low sugar; Sweet potato; Seafood free; Vegetable pie and tart; Pescatarian; Egg free; Indian; High protein; Tomato; High fibre; Dinner; Halal; Low fat; Low saturated fat; Sesame free; Vegetarian ...

Produced for Woolworths

One-Pan Indian Prawn Rice

One-Pan Indian Prawn Rice

One-Pan Indian Prawn Rice

... 2 to 3 minutes. Serve with lemon wedges and cilantro if desired. Categories: Lunch; Low sugar; Soy free; Indian; Egg free; Peanut free; Wheat free; Dairy free; High protein; High fibre; Dinner; Prawn dishes; Prawn; Low ...

Produced for Woolworths

West Indian Squash Stew

West Indian Squash Stew

West Indian Squash Stew

... bowls. Categories: Lunch; Capsicum; Low sugar; Vegetable stew; Seafood free; Soy free; Egg free; Wheat free; Indian; Peanut free; High fibre; Dinner; Plant based; Low fat; Tree nut free; Carrot; Sesame free. Complexity ...

Produced for Woolworths

Peshwari Naan (fruity, Indian no-knead bread)

Peshwari Naan Fruity Indian no-knead Bread

Peshwari Naan Fruity Indian no-knead Bread

... can hold two at once. Heat whatever pan or griddle you are using to medium-high temperature as you complete the following steps. You can serve them with an Indian meal, or have them by themselves. Categories: Flatbread ...

Customer | life_is_good

Indian masala baked beans

Indian Masala Baked Beans

Indian Masala Baked Beans

... 3 minutes. Serve with freshly chopped coriander. Categories: Seafood free; Soy free; Pescatarian; Egg free; Wheat free; Indian; Vegan; Dairy free; Bean; Dinner; Curry; Gluten free; Sesame free; Vegetarian. Complexity: 3.

Customer | rupzz

South Indian Vegetable Stew

South Indian Vegetable Stew

South Indian Vegetable Stew

... and simmer gently for 12-15 minutes until the vegetables are tender. Season to taste, remove from the heat and squeeze over the lemon juice just before serving. Categories: Indian; Stew; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Indian Prawn Omelette Wraps

Indian Prawn Omelette Wraps

Indian Prawn Omelette Wraps

... , until creamy and just cooked through. Scatter over a handful of coriander, chopped, and serve immediately. Categories: High fibre; High protein; Low sugar; Indian; Prawn dishes; Prawn; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Salmon Jungle Curry

Salmon Jungle Curry

Salmon Jungle Curry

... basil, and simmer for another 5-10 minutes until the fish is cooked. Season and serve with sticky Thai jasmine rice. Categories: Thai; Indian; Southeast asian curry; Indian curry; Salmon; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Cauliflower Dhansak

Cauliflower Dhansak

Cauliflower Dhansak

... oil, 1 large onion peeled and sliced, 3 cloves garlic peeled and minced, 5 cm ginger peeled and grated, 4 tbs Indian curry paste, 1 tbs tamarind paste, 200 g red lentils dried, 400 g cauliflower chopped into florets, 1 L ...

Produced for Woolworths

Red Lentil Dahl With Warm Naan

Red Lentil Dahl With Warm Naan

Red Lentil Dahl With Warm Naan

... piled onto naan bread with a scattering of fresh coriander, but it would be just as good as part of an Indian feast. Ingredients: 2 tbs peanut oil, 4 mini naan breads, 1 tbs coriander, 800 g natural yoghurt, 1 pinch salt ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Keema Beef Curry with Peas.

Keema Beef Curry with Peas

Keema Beef Curry with Peas

... to medium and allow to cook while mixing for another 5 minutes. Remove from the heat and use salt and pepper to taste. Categories: Lunch; Dinner; Low sugar; Low salt; Indian curry; Indian; High protein. Complexity: 2.

Produced for Woolworths

Slow Cooker Lamb & Lentil Curry

Slow Cooker Lamb & Lentil Curry

Slow Cooker Lamb & Lentil Curry

... red onions peeled and chopped, 4 cloves garlic peeled and sliced, 5 cm ginger fresh, peeled and chopped, 3 tbs Indian curry paste, 400 g chopped tomatoes, 150 g red lentils rinsed and drained, 100 g spinach, 0.5 bunch ...

Produced for Woolworths

Potatoes Aloo Gobi

Potatoes Aloo Gobi

Potatoes Aloo Gobi

... , cauliflower and spinach work perfectly together in this easy aloo gobi, ideal as a side dish for an Indian feast. Ingredients: 2 tbs canola oil, 400 g cauliflower chopped into florets, 2 medium onion peeled and diced ...

Produced for Woolworths

... . To serve, divide the patties between 4 plates and pour the curry sauce on top. Categories: High fibre; Lunch; Potato; Dinner; Low sugar; Low salt; Low saturated fat; Indian curry; Indian; High protein. Complexity: 2.

Produced for Woolworths

Rich saag paneer is hard to beat, it is a great addition to any Indian feast and very simple to make. Ingredients: 3 tbs ghee divided, 1 tsp turmeric powder, 0.5 tsp chilli powder, 400 g paneer chopped into cubes, 4 ...

Produced for Woolworths

One-Pot Paneer Curry

One-Pot Paneer Curry

One-Pot Paneer Curry

... friendly paneer curry can be whipped up in a jiffy. Ingredients: 250 g extra firm tofu, 1 cup coconut milk, 4 tbs Indian curry paste, 0.5 cup pumpkin puree, 1 tbs curry powder, 1 tsp sugar, 0.5 tsp salt, 2 tbs tomato ...

Produced for Woolworths

Lamb Shank Curry

Lamb Shank Curry

Lamb Shank Curry

... , 4 cloves garlic peeled and minced, 2 medium onions peeled and sliced, 5 cm ginger peeled and chopped, 3 tbs Indian curry paste, 800 g chopped tomatoes, 1 L chicken stock made with 2 stock cubes. Method: Place the lamb ...

Produced for Woolworths

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