... the curry to cook for 20 minutes stirring occasionally. Remove from the heat and suggested to serve with rice or naan. Categories: Lunch; Dinner; Sweet potato; Mango; Indian curry; Indian; Broccolini. Complexity: 2.

Chicken, Mango & Green Bean Curry

... tender. Add in the green beans to cook for and additional 2 minutes. Serve warm with fresh chopped coriander on top. Categories: Capsicum; Lunch; Dinner; Mango; Indian; Tikka masala; Green beans; Chicken. Complexity: 2.

Chicken Topped With Blue Cheese & Mango Chutney

... . Place on 4 warmed serving plates and top each with a slice of Gorgonzola and 1 tablespoon of mango chutney. Serve with a simple salad. Categories: Indian; Chutney; Chicken dishes; Chicken; Lunch; Dinner. Complexity: 2.

Indian Seafood Curry

... brown onion finely chopped, 1 lemon cut into wedges, 2 tbs mango chutney, 800 g seafood marinara mix, 1 cup basmati rice, ... ; Wheat free; Indian; High protein; High fibre; Quick and easy dinner; Indian curry; Seafood; ...

Masala Fish With Mango & Turmeric Rice

... and serve with lime cheeks. Categories: Barramundi; Low sugar; Low salt; Soy free; Mango; Spinach; Pescatarian; Egg free; Wheat free; Indian; High protein; Fish; High fibre; Kale; Fish dishes; Low saturated fat; Nov 2019 ...

Mango & Curry Leaf Soup

... paper and set aside. Roughly chop the flesh of 3 mangoes into small pieces and finely dice the fourth. Set aside. ... . Stir in the sugar and cook until the mango begins to caramelize. Sprinkle over the turmeric and rice ...

Speedy Lamb Curry with Mango Pickle

... mini pappadums 75g. Method: Zest and juice lime. Place juice, mango and half of the lime zest in a large bowl. Add chilli ... Low sugar; Summer; Seafood free; Egg free; Indian; High protein; High fibre; Dinner; Quick and ...

Metro Meals in Minutes

Tandoori Chicken & Mushroom Skewers with Mango & Cucumber Salad

... a large bowl. Serve skewers with yoghurt, mango salad, lime wedges and pappadums. Categories: Jan feb 2023; Low sugar; Seafood free; Soy free; Egg free; Wheat free; Indian; High protein; Chicken; High fibre; Dinner; Low ...

Simple Mango & Coconut Curry With Coriander

... to thicken. Serve with rice and poppadoms. Categories: Wheat free; Dairy free; Soy free; Egg free; Peanut free; Seafood free; Sesame free; Tree nut free; Indian; Chicken dishes; Mango; Chicken; Dinner. Complexity: 2.

Mango Curry with Chappati

... free; Vegetarian; High fibre; High protein; Low salt; Low fat; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Australian; Indian curry; Mango; Lunch; Dinner. Complexity: 2.

Traditional Masala Dosa

... oil spray, 2 cup semolina, 0.5 tsp turmeric, 0.5 cup mango chutney, 2 cup Greek-style yoghurt, 0.33 cup rice flour, 1 ... sauce, mango chutney and reserved coriander sprigs. Categories: Potato; Indian curry; Indian; Mains. ...

Vegetable Dahl With Tandoori Paneer

... serving plates. Add the paneer. Dust the plates with paprika and serve with mango chutney. Categories: High fibre; High protein; Low sugar; Low fat; Low saturated fat; Indian; Indian curry; Lunch; Dinner. Complexity: 3.

Curried Cauliflower With Chickpeas

... chopped, 400 g canned chickpeas drained and rinsed, 2 tbs mango chutney, 1 pinch salt, 1 pinch pepper, 4 tbs ... Low sugar; Low fat; Low saturated fat; Indian; Indian curry; Cauliflower; Chickpea; Lunch; Dinner. Complexity: ...

Slow Cooker Prawn Curry

... grated, 400 g coconut cream, 2 tbs garam masala, 4 tbs mango chutney, 3 green chillies slit in half, 0.5 cup fish ... steamed rice. Categories: Lunch; Slow cooker; Dinner; Prawn; Indian; Tikka masala; Rice. Complexity: 2.

... , 200 g frozen peas, 0.8 cup vegetable stock, 2 tbs mango chutney, 1 pinch salt, 1 pinch pepper, 1 leaves coriander chopped. ... Categories: High fibre; High protein; Low sugar; Indian; Korma; Lamb dishes; Lamb; Lunch; Dinner ...

Fish Tacos With Mango Salsa

... for 12 minutes or until cooked through. Flake fish in a bowl and set aside. Meanwhile, for mango salsa, place mango, Qukes baby cucumbers, sweet Solanato tomatoes, capsicum, sweet chilli sauce and coriander in a bowl and ...

Scallops With Mango Salsa

... lime, 1 handful cilantro, 1 pinch salt, 1 pinch pepper, 300 g mixed salad greens. Method: Put the mango juice, dried mango, and ginger in a small saucepan and bring to a boil, then cook for about 5 minutes until reduced ...

Indian Masala Fish & Potato Curry

... to combine. Cover and cook on medium-low heat for 7 minutes. Sprinkle with fresh coriander. Serve with rice, yoghurt and naan. Categories: Fish; Easter; Potato; Indian curry; Indian; Tomato; Mains; Rice. Complexity: 3.

Indian Fish Curry With Prawns & Mussels

... cook for a further minute or so until they have opened, discarding any that don't. Season and stir through the chopped herbs. Serve with basmati rice. Categories: Indian; Indian curry; Fish; Lunch; Dinner. Complexity: 2.

Indian Chicken Korma

... serve garnished with the rest. Serve with Naan Bread and Basmati Rice. Categories: High fibre; Low sugar; Korma; Seafood free; Spinach; Quick and easy dinner; Indian; High protein; Chicken; Mains; Rice. Complexity: 3.

Indian Curry with Kaffir Lime Leaves

... to simmer while covered and stirring occasionally for 20 minutes.Remove the lid and cook while stirring for 10 minutes to reduce the sauce before serving. Categories: Lunch; Dinner; Indian curry; Indian. Complexity: 2.

Indian Spiced Beef Curry

... , and simmer for 15-20 minutes. Stir through the chopped coriander (if using), and serve immediately. Categories: High fibre; High protein; Low salt; Low sugar; Indian; Indian curry; Beef; Lunch; Dinner. Complexity: 2.

Indian Butter Chicken

... juices behind as it might be too salty. Bring it to a gentle simmer & add your butter. Cook a further few minutes until your sauce is nice & glossy. Categories: Indian; Tomato; Butter chicken; Mains. Complexity: 4.

Customer | nessa_brisbane

Indian-Spiced Lamb

... and toss through with coconut and coriander. Slice lamb and serve with potatoes and steamed beans. Categories: Lamb; Potato; Roast; Seafood free; Soy free; Roast lamb; Indian; Egg free; Peanut free; Mains. Complexity: 3.

Southern-Indian Prawn

... leaves and lemon juice and cook for 1-2 minutes. Remove from the heat and serve hot with warmed white bread. Categories: High protein; Low fat; Low saturated fat; Indian; Prawn dishes; Lunch; Dinner. Complexity: 2.

Spicy Indian Roti

... , and shake until coated. Remove each roti from the heat and keep warm, wrapped in foil, while cooking the remaining breads. Serve warm with any curry of your choice. Categories: Indian; Flatbread; Mains. Complexity: 2.

Barbecued Mango Chicken

... , then add chicken, turning to coat. Cover and refrigerate for 20 minutes to marinate, if time permits. Place remaining mango mixture in a small bowl and set aside. Heat a greased barbecue grill on medium-high heat. Cook ...

Mango & Chilli-Glazed Leg Ham

... to decorate, 4 limes juiced and wedges, 2 tbs extra virgin olive oil, 120 g leafy salad mix, 1 mango peeled, thinly sliced, 1 continental cucumber halved lengthways, deseeded, thinly sliced. Method: Preheat oven to 200°C ...

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