Mashed Cauliflower

12 recipes

Easy Pesto Chicken With Cauliflower Mash

Easy Pesto Chicken With Cauliflower Mash

Easy Pesto Chicken With Cauliflower Mash

... extra virgin olive oil, 2 tbs basil pesto, 250 g Prep Set Go frozen Mediterranean roasting mix, 475 g cauliflower mash. Method: Place chicken in a ceramic dish. Spoon over pesto and turn to coat. Heat 1 tbs extra virgin ...

Creamy Cauliflower & Celeriac Mash

Creamy Cauliflower & Celeriac Mash

Creamy Cauliflower & Celeriac Mash

... peppercorns and cream. Simmer for 2-3 minutes or until thickened. Serve steaks on mash with sauce drizzled and parsley sprinkled over, and green beans. Categories: Beef; Mash; Cauliflower; British; Mains. Complexity: 3.

Lampuki Pie with Cauliflower

Lampuki Pie with Cauliflower

Lampuki Pie with Cauliflower

... g lampuki skin and bone removed, 4 cloves garlic peeled and mashed, 2 medium white onion peeled and diced, 2 medium carrots peeled and diced, 1 head cauliflower chopped into florets, 4 tbs tomato paste, 0.8 cup vegetable ...

Steamed Mussels & Garlic Cauliflower Mash

Steamed Mussels & Garlic Cauliflower Mash

Steamed Mussels & Garlic Cauliflower Mash

... a lid. Steam for 2-3 minutes, shaking the pan. Uncover and stir through herbs. Serve mussels with cauliflower mash and crusty bread. Categories: Australian; Roast; Cauliflower; Seafood; Mussels; Mains. Complexity: 3.

Herb And Mustard Roast Beef With Cauliflower Mash

Herb And Mustard Roast Beef With Cauliflower Mash

Herb And Mustard Roast Beef With Cauliflower Mash

... until tender. Remove beef, cover loosely with foil and set aside to rest for 15 minutes. Drain potato and cauliflower and mash until smooth. Stir through ricotta and chives. Thinly slice the beef across the grain. Divide ...

Easy Lamb Pie With Cauliflower Mash

Easy Lamb Pie With Cauliflower Mash

Easy Lamb Pie With Cauliflower Mash

... olive oil, 3 cloves garlic crushed. Method: Cook cauliflower and potato in a large steamer over a saucepan of ... for 15 minutes or until tender. Transfer to a bowl. Mash until almost smooth. Stir in 1/3 cup parmesan. Season ...

Chicken Tikka Curry With Cauliflower Mash

Chicken Tikka Curry With Cauliflower Mash

Chicken Tikka Curry With Cauliflower Mash

... simmering water until tender. Using a handheld blender, blend cauliflower to a coarse purée. Season with freshly ground black pepper. Divide cauliflower mash and chicken curry between plates. Top with coriander to serve ...

Healthier Shepherd's Pie With Cauliflower Mash

Healthier Shepherd's Pie With Cauliflower Mash

Healthier Shepherd's Pie With Cauliflower Mash

... salt diced tomatoes, 1 tsp salt-reduced gravy powder, 1 tbs Worcestershire sauce, 475 g tub Woolworths cauliflower mash, 0.5 cup shredded light tasty cheese, 2 tbs chopped continental parsley leaves, crusty bread. Method ...

Cauliflower Mash Shepherd's Pie

Cauliflower Mash Shepherd's Pie

Cauliflower Mash Shepherd's Pie

... dish, smooth the mash on top and bake for 20 minutes until golden and bubbling. Categories: High fibre; Lunch; Mince; Australian; Dinner; Low sugar; Beef; Shepherds cottage pie; Low salt; Cauliflower; High protein ...

Cauliflower Cheese Cottage Pie

Cauliflower Cheese Cottage Pie

Cauliflower Cheese Cottage Pie

... the potatoes in a large pot of boiling water for 8-10 minutes, until tender. Add the cauliflower and cook for 7 minutes. Drain well, mash to a coarse mix and stir in the creme fraiche and cheddar. Pour the mince into an ...

Cauliflower Wholemeal Bread

Cauliflower Wholemeal Bread

Cauliflower Wholemeal Bread

... down. Then squeeze out the excess water in a mash/muslin cloth and put aside. Separate the egg whites and ... flour, baking powder, melted butter, Italian mixed herbs, cauliflower, salt and the whisked egg white bit by bit. ...

Customer | vinabunch2019

15 Minute Beef Roast With Garlic Mash

15 Minute Beef Roast With Garlic Mash

15 Minute Beef Roast With Garlic Mash

... or finishing sauce, 1 hot roast beef, 400 g carrots 2 packets, 1 pkt garlic mash. Method: Place tray of carrots, broccoli and cauliflower into a microwave. Microwave on high for 21/2 minutes, then remove and shake to ...

Other Matching Recipes

Air-fryer Sticky Korean Cauliflower

Air-fryer Sticky Korean Cauliflower

Air-fryer Sticky Korean Cauliflower

... bowl. Add oil and 3/4 cup cold water. Whisk to combine. Dip half of the cauliflower into the batter, allowing excess to drip off. Place cauliflower, in a single layer, in the prepared basket. Cook at 180°C for 15 minutes ...

Moroccan-Inspired Cauliflower Steaks

Moroccan-Inspired Cauliflower Steaks

Moroccan-Inspired Cauliflower Steaks

... 2 cup baby spinach leaves. Method: Place vinegar, currants and 2 tbs boiling water in a bowl. Set aside. Place cauliflower in a large saucepan over medium-high heat. Add stock, cover and bring to the boil. Reduce heat to ...

Cauliflower Pizza With Ricotta & Kale

Cauliflower Pizza With Ricotta & Kale

Cauliflower Pizza With Ricotta & Kale

... the base. Learn how with this easy recipe, then top your base with ricotta, kale and cauliflower. Ingredients: 1 kg cauliflower cut into small florets, stem trimmed and coarsely chopped, 40 g parmesan finely grated, 0.33 ...

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

... tsp ground cumin, 2 tsp ground coriander, 4 garlic cloves crushed, 0.5 cup extra virgin olive oil, 1 large cauliflower trimmed, 5 ml olive oil cooking spray, 0.25 tsp ground paprika, 1 lemon juiced, 125 g cherry tomatoes ...

Crispy Cauliflower pockets with Chipotle Yoghurt

Crispy Cauliflower Tacos with Chipotle Yoghurt

Crispy Cauliflower Tacos with Chipotle Yoghurt

... 2 slices multigrain bread, 0.5 cup Woolworths almond meal, 1 tbs smoked paprika, 1 free range egg white, 1 cauliflower cut into florets, 0.75 cup Greek-style natural yoghurt, 1 tbs chipotle-in-adobo sauce, 1 clove garlic ...

Whole Roasted Cauliflower with Jalapeño Sauce

Whole Roasted Cauliflower With Jalapeño Sauce

Whole Roasted Cauliflower With Jalapeño Sauce

... in pot and cover with a lid. Cook for 10 minutes or until florets have slightly softened. Gently lift cauliflower out of pot with a slotted spoon and transfer to tray. Stand, uncovered, for 10 minutes to steam dry ...

Sesame Cauliflower Schnitzel with Feta & Tzatziki Slaw

Sesame Cauliflower Schnitzel with Feta & Tzatziki Slaw

Sesame Cauliflower Schnitzel with Feta & Tzatziki Slaw

... shallow glass bowl. Add vinegar and set aside for 30 minutes. Drain. Meanwhile, using a large sharp knife, cut cauliflower into 4 equal steaks. Place sesame seeds on a flat plate. Whisk eggs in a shallow bowl. Working in ...

Roast Cauliflower

Roast Cauliflower

Roast Cauliflower

... , 2 free range eggs, 2 cloves garlic finely grated. Method: Trim leaves and stem from cauliflower, but leave it whole. Place cauliflower, stem-side up, into a large bowl or saucepan. Pour over enough boiling water to ...

Healthier Roasted Spiced Cauliflower With Freekeh

Healthier Roasted Spiced Cauliflower with Freekeh

Healthier Roasted Spiced Cauliflower with Freekeh

... a vegetarian feast. Ingredients: 5 ml olive oil cooking spray, 0.66 cup Macro Australian whole grain freekeh, 1 cauliflower cut into florets, leaves reserved, 2 tsp ground turmeric, 1 tbs ground cumin, 2 cup no-fat Greek ...

Cauliflower, Kale & Bacon Mac Cheese

Cauliflower, Kale & Bacon Mac Cheese

Cauliflower, Kale & Bacon Mac Cheese

... milk to a blender and purée until smooth. Stir in nutmeg and season with salt and pepper. Pour cauliflower sauce over pasta mixture in baking dish and toss with half of the cheese. Crumble bread into coarse breadcrumbs ...

Vegan curried cauliflower pie

Vegan curried cauliflower pie

Vegan curried cauliflower pie

... °C/200°C fan-forced. Line a large baking tray with baking paper. Remove outer leaves from cauliflower and reserve. Place cauliflower in a microwave-safe bowl and microwave on high for 8 minutes or until just tender. Set ...

Roasted Cauliflower & Pearl Barley Salad

Roasted Cauliflower & Pearl Barley Salad

Roasted Cauliflower & Pearl Barley Salad

... heat. Transfer to a heatproof bowl. Stir in oil and season with pepper. Set aside to cool completely. Place cauliflower and leaves, seasoning and oil in a large bowl. Toss to combine. Arrange in a single layer, on tray ...

Healthier Cauliflower Nachos

Healthier Cauliflower Nachos

Healthier Cauliflower Nachos

... sliced. Method: Preheat oven to 240°C/220°C fan-forced. Line a large baking tray with baking paper. Toss cauliflower with oil and sauce in a bowl. Transfer to tray and bake for 30 minutes or until charred and tender ...

Cauliflower Fritters

Cauliflower Fritters

Cauliflower Fritters

... meal and egg. Stir until well combined. Heat oil in a large frying pan over medium heat. Place ¼ cupfuls of cauliflower mixture into pan, then flatten until 8cm wide. Cook, in batches, for 3 minutes on each side or until ...

Customer | Fresh ideas by you | lovecookrach

Roasted cauliflower & asparagus melts

Roasted Cauliflower & Asparagus Melts

Roasted Cauliflower & Asparagus Melts

... tbs oil in a bowl. Using a fork, roughly smash. Season. Transfer to other tray. Place into oven with cauliflower and bake both for 15 minutes or until chickpeas are slightly crisp. Remove chickpea tray from oven and set ...

Air-fryer cauliflower tacos

Air-Fryer Cauliflower Tacos

Air-Fryer Cauliflower Tacos

... to impress the family. Ingredients: 2 free range eggs, 35 g taco seasoning, 1 cup dried breadcrumbs, 1 cauliflower cut into small florets, 8 mini flour tortillas, 0.25 small red cabbage finely shredded, 0.25 avocado ...

Cauliflower Cheese Pie

Cauliflower Cheese Pie

Cauliflower Cheese Pie

... on the heat and bring to the boil. Cook for 5 minutes then whisk in the cheese and mustard powder. Place the cauliflower in a pot of water, bring to the boil and cook for 3-4 minutes to soften slightly. Drain and tip the ...

Truffle Cauliflower Cheese

Truffle Cauliflower Cheese

Truffle Cauliflower Cheese

... the oven to 160°C/140°C fan-forced. Bring a large saucepan of water to the boil and add the whole cauliflower. Simmer for 10 minutes and drain. Heat the butter in a pan on medium heat and stir in the flour and mustard ...