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      Mediterranean Salad

      Related Searches: Mediterranean Couscous Salad Recipe, Broccoli Salad

      61 recipes
      Mediterranean Chicken Couscous Salad
      Mediterranean Chicken Couscous Salad
      Mediterranean Chicken Couscous Salad

      Need a quick, tasty and easy dinner for one? This healthier Mediterranean-style chicken and couscous salad is just what you need. Ingredients: 0.25 cup wholemeal couscous, 0.5 cup shredded skinless cooked chicken, 0.5 ...

      Prep
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Mediterranean Tuna And Chickpea Salad
      Mediterranean Tuna And Chickpea Salad
      Mediterranean Tuna And Chickpea Salad

      ... top with hardboiled eggs. To make dressing: whisk all ingredients together and season to taste. Categories: Lunch; Mediterranean; Dinner; Tuna salad; Fish dishes; Pescatarian; Tree nut free; Peanut free. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Lamb, Beetroot & Almond Salad With Pickled Onion
      Lamb, Beetroot & Almond Salad With Pickled Onion
      Lamb, Beetroot & Almond Salad With Pickled Onion

      ... tbs onion pickling liquid. Drain onion. Serve salad topped with pickled onion, drizzled with remaining oil and seasoned with pepper. Categories: Lamb; Lunch; Mediterranean; Low sugar; Summer; Beetroot; Seafood free; Soy ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Mediterranean Salad
      Mediterranean Salad
      Mediterranean Salad

      Enjoy our Mediterranean salad, packed with the fresh flavours of capsicum, herbs, spices and more. Tantalise your taste buds. Enjoy it with friends today!; Ingredients: 1 red capsicum deseeded, finely diced, 1 bunch flat ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Roast Butternut Squash, Spinach & Feta Salad
      Roast Butternut Squash, Spinach & Feta Salad
      Roast Butternut Squash, Spinach & Feta Salad

      ... it reduces a little. Remove the butternut squash from the oven and toss in a serving bowl with the spinach and feta.Drizzle with the balsamic before serving. Categories: Greek salad; Mediterranean; Salads. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Grilled Eggplant & Tomato Salad
      Grilled Eggplant & Tomato Salad
      Grilled Eggplant & Tomato Salad

      Charred eggplant adds a delicious smokiness to this Mediterranean salad, perfect for a summer picnic or BBQ. Ingredients: 2 large eggplants cut into 1cm-thick rounds, 0.5 bunch mint plus extra to garnish, 0.5 bunch ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Watercress, Beetroot & Orange Salad
      Quick Watercress, Beetroot & Orange Salad
      Quick Watercress, Beetroot & Orange Salad

      ... , rocket, orange segments, beetroot, cucumber and walnuts. Crumble over the feta cheese and drizzle with the salad dressing to serve. Categories: Mediterranean; Salad; Salads; Cucumber; Beetroot; Orange. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Marinated Calamari Ring Salad
      Marinated Calamari Ring Salad
      Marinated Calamari Ring Salad

      ... beans, capsicum and rocket and arrange on a platter. Top with calamari. Spoon over warm marinade and serve. Categories: High protein; Low fat; Low saturated fat; Mediterranean; Salad; Summer; Christmas; Low ingredient ...

      Prep
      30m
      Cook
      15m
      Difficulty
      Halloumi, Chorizo & Pearl Barley Salad.
      Halloumi, Chorizo & Pearl Barley Salad
      Halloumi, Chorizo & Pearl Barley Salad

      A delicious warm salad that combines the salty halloumi well with the spicy chorizo. Ingredients: 200 g pearl ... Categories: Egg free; Seafood free; Sesame free; Mediterranean; Salad; Low ingredient; Salads. Complexity: 1.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Mediterranean-Inspired Pasta Salad
      Mediterranean-Inspired Pasta Salad
      Mediterranean-Inspired Pasta Salad

      ... and discard. Thinly slice. Whisk oil and vinegar in a small bowl. Season with pepper. Categories: Jan feb 2022; Mediterranean; Lunch; Pasta salad; Meal prep; Quick and easy lunch; Healthier easier; Budget. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Mediterranean-style Avocado Salad
      Mediterranean-style Avocado Salad
      Mediterranean-style Avocado Salad

      Ready in 10 minutes, this vibrant Mediterranean-style avocado salad will brighten up your next outdoor gathering. Serve drizzled with balsamic vinegar and extra virgin olive oil. Ingredients: 180 g block haloumi, 2 ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Mediterranean Roasted Vegetable Salad
      Mediterranean Roasted Vegetable Salad
      Mediterranean Roasted Vegetable Salad

      ... olive oil and remaining lemon. Categories: Fathers day; Mediterranean; Low sugar; Roast; Seafood free; Low salt; ... ; Vegan; Dairy free; High protein; Tomato; Salad; Salads; High fibre; Halal; Eggplant; Mushroom; Low ...

      Prep
      30m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Warm Mediterranean Chicken Salad
      Warm Mediterranean Chicken Salad
      Warm Mediterranean Chicken Salad

      ... through. Arrange lettuce on a serving platter. Spoon over chickpea mixture. Top with chicken and drizzle over remaining dressing. Serve. Categories: Greek; Zucchini; Summer; Chicken salad; Chicken; Salads. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Mediterranean Potato Salad
      Mediterranean Potato Salad
      Mediterranean Potato Salad

      ... a little salt and plenty of pepper. Divide the salad between 4 serving bowls and serve with fresh crusty bread or a simple rocket salad if liked. Categories: Mediterranean; Lunch; Low sugar; Pescatarian; Wheat free; Egg ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Mediterranean Corn Thins
      Mediterranean Corn Thins
      Mediterranean Corn Thins

      ... onto the corn thins and serve immediately. Categories: Gluten free; Wheat free; Dairy free; Egg free; Peanut free; Tree nut free; Pescatarian; Australian; Tuna salad; Fish; Tomato; Low ingredient; Snacks. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Mediterranean Lamb & Veg
      Mediterranean Lamb & Veg
      Mediterranean Lamb & Veg

      ... . Categories: Lamb; Low sugar; Summer; Middle eastern; Seafood free; Soy free; Cauliflower; Egg free; Wheat free; High protein; Salad; Salads; Kale; High fibre; Blueberry; Gluten free; Sesame free. Complexity: 3.

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Endive & Fennel Salad
      Endive & Fennel Salad
      Endive & Fennel Salad

      ... Low salt; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Orange; Vegan; Dairy free; Salad; Salads; High fibre; Australian; Low saturated fat; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 3 ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Zucchini, Pea & Mixed Grain Salad with Mint
      Grilled Zucchini, Pea & Mixed Grain Salad with Mint
      Grilled Zucchini, Pea & Mixed Grain Salad with Mint

      ... to the grains, mix well and serve. Categories: Zucchini; Mediterranean; Low sugar; Seafood free; Low salt; Soy free; Wheat free; Egg free; Peanut free; Grain salad; Salads; High fibre; Low saturated fat; Tree nut free ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn, Quinoa & Lime Salad
      Prawn, Quinoa & Lime Salad
      Prawn, Quinoa & Lime Salad

      ... lettuce into the quinoa bowl and pour over the dressing. Stir well to coat everything with dressing and serve with chopped coriander on top. Categories: Mediterranean; Prawn salad; Prawn; Avocado; Salads. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Goats Cheese, Fennel & Lentil Salad
      Goats Cheese, Fennel & Lentil Salad
      Goats Cheese, Fennel & Lentil Salad

      ... toss to coat. Crumble over the goats cheese and chopped almonds and serve. Categories: High fibre; Grape; Mediterranean; Low sugar; Lentil salad; Seafood free; Low salt; Pescatarian; Egg free; High protein; Vegetarian ...

      Prep
      5m
      Cook
      2m
      Difficulty
      Recipe Source Produced for Woolworths
      Mango & Hazelnut Salad with Parma Ham
      Mango & Hazelnut Salad with Parma Ham
      Mango & Hazelnut Salad with Parma Ham

      ... the rest of the ingredients in a bowl with the mangos and hazelnuts from the oven. Serve with the dressing on the side or tossed if you prefer. Categories: Greek salad; Mediterranean; Ham; Mango; Salads. Complexity: 2.

      Prep
      8hr
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Halloumi & Beetroot Salad
      Halloumi & Beetroot Salad
      Halloumi & Beetroot Salad

      ... , you can remove from the oven and toss with the salad leave and drizzle with dressing before serving. Categories: Mediterranean; Low sugar; Summer; Beetroot; Green salad; Seafood free; Soy free; Egg free; Wheat free ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Chicken, Apple & Avocado Salad
      Chicken, Apple & Avocado Salad
      Chicken, Apple & Avocado Salad

      ... , avocado, chicken, cucumber and apple. To serve, put the salad at the bottom of the dish and drizzle in the dressing and chopped coriander. Categories: Mediterranean; Seafood free; Soy free; Egg free; Peanut free; Wheat ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Chicken, Fig & Pomegranate Salad
      Chicken, Fig & Pomegranate Salad
      Chicken, Fig & Pomegranate Salad

      ... the lettuce mix at the bottom of a large salad bowl. Arrange the chicken and figs on top. ... Mediterranean; Pomegranate; Seafood free; Low salt; Egg free; High protein; Chicken; Salad; Salads; High fibre; Fig; Chicken salad ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Pea, Broad Bean & Mint Rice Salad with Halloumi
      Pea, Broad Bean & Mint Rice Salad with Halloumi
      Pea, Broad Bean & Mint Rice Salad with Halloumi

      ... on medium high heat and sear the halloumi for 2 minutes on each side. Add to the salad and serve. Categories: Rice salad; Mediterranean; Low sugar; Seafood free; Soy free; Pescatarian; Egg free; Wheat free; High protein ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Fig, Plum, Rocket & Goats Cheese Salad
      Fig, Plum, Rocket & Goats Cheese Salad
      Fig, Plum, Rocket & Goats Cheese Salad

      ... vinegar together with the honey, olive oil and lemon juice, season with salt and pepper. Drizzle the vinaigrette over the salad right before serving. Categories: Mediterranean; Fig; Plum; Salad; Salads. Complexity: 3.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Balsamic Roast Artichoke with Fire Roasted Peppers & Rocket Salad.
      Balsamic Roast Artichoke with Fire Roasted Capsicum & Rocket Salad
      Balsamic Roast Artichoke with Fire Roasted Capsicum & Rocket Salad

      ... oil. Remove the veg from the oven and serve with the dressed rocket leaves. Categories: Mediterranean; Seafood free; Green salad; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Vegan; Dairy free; Side dishes ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Cucumber Salad Boats with Feta & Ham.
      Cucumber Salad Boats with Feta & Ham
      Cucumber Salad Boats with Feta & Ham

      ... centre. Layer the feta cheese in the centre and top with thinly sliced ham before serving. Garnish with seasoning, oil and some salad leaves. Categories: Greek salad; Mediterranean; Ham; Cucumber; Salads. Complexity: 1.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Sesame, Carrot, Halloumi & Orange Salad.
      Sesame, Carrot, Halloumi & Orange Salad
      Sesame, Carrot, Halloumi & Orange Salad

      ... . Serve the halloumi and sesame seeds on a bed of grated carrot and spring onions. Drizzle the rice wine over the salad and garnish with segmented orange. Categories: Mediterranean; Orange; Salad; Salads. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Salad with Couscous, Apple, Orange, Pomegranate & Feta
      Salad with Couscous, Apple, Orange, Pomegranate & Feta
      Salad with Couscous, Apple, Orange, Pomegranate & Feta

      ... and slice your fruit and combine with the cooled couscous.Serve drizzled with some orange juice to serve. Categories: Greek salad; Mediterranean; Halal; Seafood free; Low fat; Low saturated fat; Pescatarian; Vegetarian ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Warm Lentil, Tomato & Onion Salad
      Warm Lentil, Tomato & Onion Salad
      Warm Lentil, Tomato & Onion Salad

      ... and toasted wholemeal flatbreads, if liked. Categories: Mediterranean; Low sugar; Seafood free; Pescatarian; Egg ... free; High protein; Grain salad; Tomato; Salads; High fibre; Halal; Lentil salad; Low fat; Low saturated ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Egg, Basil & Cheese Salad With Cherry Tomatoes
      Egg, Basil & Cheese Salad With Cherry Tomatoes
      Egg, Basil & Cheese Salad With Cherry Tomatoes

      ... and serve while still warm. Categories: Mediterranean; Lunch; Low sugar; Seafood free; Soy free; Eggs; Egg salad; Pescatarian; Wheat free; High protein; Tomato; Salad; Salads; Gluten free; Vegetarian; Sesame free; Mains ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Griddled Summer Chicken Salad
      Griddled Summer Chicken Salad
      Griddled Summer Chicken Salad

      ... and seasoning. Toss the salad and garnish with the reserved basil leaves. Categories: Amanda; Salad; Chicken salad; Capsicum; Asparagus; Potato; Chicken dishes; Chicken; Salads; Mediterranean; Dairy free; High protein ...

      Prep
      15m
      Cook
      45m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Avocado & Orange Salad
      Avocado & Orange Salad
      Avocado & Orange Salad

      ... , nuts and feta. Drizzle with the oil and vinegar and season to taste before serving. Categories: Mediterranean; Low sugar; Summer; Seafood free; Green salad; Soy free; Pescatarian; Egg free; Wheat free; Orange; Avocado ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Spinach, Pecan & Peach Salad
      Spinach, Pecan & Peach Salad
      Spinach, Pecan & Peach Salad

      ... a mixing bowl and then divide into 4 serving bowls. Serve with the dressing on the side. Categories: Greek salad; Mediterranean; Peach; Seafood free; Spinach; Wheat free; Pescatarian; Gluten free; Sesame free; Vegetarian ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Super Green Lentil Salad
      Super Green Lentil Salad
      Super Green Lentil Salad

      ... with the remaining fresh parsley and pumpkin seeds on top. Categories: Asparagus; Mediterranean; Low sugar; Seafood free; Green salad; Low salt; Spinach; Pescatarian; Egg free; Lemon; Peanut free; Broccoli; Vegan; Dairy ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Lentil, Lemon & Grilled Halloumi Salad
      Lentil, Lemon & Grilled Halloumi Salad
      Lentil, Lemon & Grilled Halloumi Salad

      ... halloumi and extra coriander, if desired. Categories: Mediterranean; Low sugar; Seafood free; Spinach; Pescatarian; Egg free; Lemon; High protein; Salads; High fibre; Halal; Lentil salad; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Roasted Pear, Lentil & Goats Cheese Salad
      Roasted Pear, Lentil & Goats Cheese Salad
      Roasted Pear, Lentil & Goats Cheese Salad

      ... for 1 minute. Remove from the heat, stir through the rocket and serve with crumbled goats cheese and a drizzle of honey on top. Categories: High fibre; Mediterranean; Low sugar; Lentil salad; Pear; Low salt; High protein ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Lentil, Broccoli & Soft Boiled Egg Salad
      Lentil, Broccoli & Soft Boiled Egg Salad
      Lentil, Broccoli & Soft Boiled Egg Salad

      ... scattered over the top. Categories: Mediterranean; Low sugar; Seafood free; Low salt; Eggs; Pescatarian; Lemon; Broccoli; Dairy free; High protein; Salads; High fibre; Halal; Lentil salad; Tree nut free; Sesame free ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Brussels Sprout, Parmesan & Pomegranate Salad
      Brussels Sprout, Parmesan & Pomegranate Salad
      Brussels Sprout, Parmesan & Pomegranate Salad

      ... seeds, 1 pinch black pepper. Method: In a large salad bowl, whisk the oil, lemon juice, parsley and black pepper ... and toss well to coat. Categories: High fibre; Mediterranean; Low sugar; Halal; Seafood free; Low salt; ...

      Prep
      25m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn & Papaya Salad
      Prawn & Papaya Salad
      Prawn & Papaya Salad

      This colourful and nutritious prawn and papaya salad tastes like sunshine in a bowl. Ingredients: 2 ... add diced chilli to taste. Toss well and serve. Categories: Mediterranean; Prawn salad; Prawn; Salads. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn, Mango & Coconut Salad
      Prawn, Mango & Coconut Salad
      Prawn, Mango & Coconut Salad

      ... Tip in the prawns and red onion, drizzle over the dressing and toss well. Categories: Mediterranean; Low sugar; Prawn salad; Low salt; Soy free; Mango; Spinach; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Pomegranate & Fig Fruit Salad
      Pomegranate & Fig Fruit Salad
      Pomegranate & Fig Fruit Salad

      ... 1 tbs honey. Method: Chop the fruit into bite size portions. Combine all ingredients in a mixing bowl and then divide into 4 sealable pots. Categories: Grape; Mediterranean; Fruit salad; Salads; Christmas. Complexity: 1.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Fig, Goats Cheese & Walnut Salad
      Fig, Goats Cheese & Walnut Salad
      Fig, Goats Cheese & Walnut Salad

      ... cheese and chopped walnuts to a large bowl, pour over the dressing, toss well and serve. Categories: High fibre; Mediterranean; Seafood free; Spinach; Pescatarian; High protein; Salad; Salads; Christmas. Complexity: 1.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Lentil Salad with Dried Cranberries & Feta
      Lentil Salad with Dried Cranberries & Feta
      Lentil Salad with Dried Cranberries & Feta

      ... and vinegar, toss well and serve. Categories: Mediterranean; Low sugar; Summer; Seafood free; Low salt; Pescatarian; Broccoli; High protein; Tomato; Salads; High fibre; Lentil salad; Vegetarian; Christmas. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Parsley, Pomegranate & Almond Salad
      Parsley, Pomegranate & Almond Salad
      Parsley, Pomegranate & Almond Salad

      ... scatter with flaked almonds and serve. Categories: Mediterranean; Pomegranate; Summer; Seafood free; Low salt; ... free; Wheat free; Pescatarian; Dairy free; Vegan; Salad; Salads; High fibre; Halal; Low saturated fat; Gluten ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Griddled Lettuce Salad
      Griddled Lettuce Salad
      Griddled Lettuce Salad

      ... dressing, top with goats cheese, sundried tomatoes and pine nuts and serve. Categories: Mediterranean; Low sugar; Summer; Green salad; Seafood free; Low salt; Soy free; Egg free; Wheat free; Pescatarian; High protein ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Steak, Blue Cheese & Fig Salad
      Steak, Blue Cheese & Fig Salad
      Steak, Blue Cheese & Fig Salad

      ... cheese, balsamic figs and rare steak make a salad packed with flavour and filling enough for dinner. ... and serve with thinly sliced steak on top. Categories: Mediterranean; Beef; Seafood free; Soy free; Egg free; Wheat ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Herby Rice Salad with Pomegranate, Feta & Pistachios
      Herby Rice Salad with Pomegranate, Feta & Pistachios
      Herby Rice Salad with Pomegranate, Feta & Pistachios

      ... and dressing to the rice and toss well. Top with crumbled feta and serve. Categories: Rice salad; Mediterranean; Low sugar; Pomegranate; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Lemon; Wheat free; High ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Roasted Beetroot & Blueberry Salad
      Roasted Beetroot & Blueberry Salad
      Roasted Beetroot & Blueberry Salad

      ... feta, spinach and a tangy dressing, this salad welcomes spring and farewells winter in equal measure ... with dressing to serve. Categories: Sep 2023; Mediterranean; Beetroot; Blueberry; Spinach; Salad; Salads. Complexity: 2.

      Prep
      5m
      Cook
      1hr
      Difficulty
      Recipe Source Fresh Ideas
      Salad with Butternut Squash, Beetroot, Blue Cheese & Kale.
      Salad with Butternut Squash, Beetroot, Blue Cheese & Kale
      Salad with Butternut Squash, Beetroot, Blue Cheese & Kale

      ... with the olive oil for 30 seconds and remove from the heat.Remove the butternut squash from the oven and serve with the kale, beetroot and blue cheese. Categories: Mediterranean; Low sugar; Salad; Salads. Complexity: 1.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Quinoa, Goats Cheese & Beetroot Salad
      Quinoa, Goats Cheese & Beetroot Salad
      Quinoa, Goats Cheese & Beetroot Salad

      ... in, add the chopped hazelnuts and cracked black pepper, toss and serve. Categories: High fibre; Mediterranean; Low sugar; Seafood free; Low salt; Pescatarian; Grain salad; High protein; Vegetarian; Salads. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Black Bean, Avocado & Mango Salad
      Black Bean, Avocado & Mango Salad
      Black Bean, Avocado & Mango Salad

      ... , sweetcorn, cherry tomatoes and spring onions in a large bowl and mix. Pour over the lime juice and add chopped jalapenos and coriander and serve. Categories: Mediterranean; Mango; Salad; Avocado; Salads. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Roast Tomato & Mozzarella Salad
      Roast Tomato & Mozzarella Salad
      Roast Tomato & Mozzarella Salad

      ... tomatoes. Drizzle over the dressing and scatter over the pine nuts. Serve immediately with ciabatta. Categories: Mediterranean; Low sugar; Seafood free; Low salt; Soy free; Pescatarian; Wheat free; Egg free; Peanut free ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Broccoli, Hazelnut & Goats Cheese Salad.
      Broccoli, Hazelnut & Goats Cheese Salad
      Broccoli, Hazelnut & Goats Cheese Salad

      ... bowl with the hazelnuts and shallots from the oven. Sprinkle the goats cheese over the top and drizzle with oil before serving. Categories: Mediterranean; Green salad; Broccoli; Low ingredient; Salads. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tomato & Grilled Haloumi Salad with Pickled Onion Dressing
      Tomato & Grilled Haloumi Salad with Pickled Onion Dressing
      Tomato & Grilled Haloumi Salad with Pickled Onion Dressing

      ... stars alongside juicy Australian tomatoes in this gorgeous salad. Ingredients: 1 small red onion thinly sliced ... ; Mediterranean; Low sugar; Seafood free; Egg free; Pescatarian; High protein; Tomato; Salad; Salads; Sep ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Sponsored | Lemnos & Costa
      Arugula Salad With Parmesan
      Arugula Salad With Parmesan
      Arugula Salad With Parmesan

      ... Use a vegetable peeler to shave curls of the Parmesan over the arugula. Add a generous amount of freshly ground pepper and serve. Categories: Low sugar; Mediterranean; Green salad; Low ingredient; Salads. Complexity: 1.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Orange & Mozzarella Salad
      Orange & Mozzarella Salad
      Orange & Mozzarella Salad

      ... and drained spinach. Drizzle with the oil and vinegar and season to taste before serving. Categories: Mediterranean; Seafood free; Green salad; Soy free; Spinach; Pescatarian; Egg free; Wheat free; Peanut free; Orange ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Kale & Olive Burrata Salad
      Kale & Olive Burrata Salad
      Kale & Olive Burrata Salad

      Mediterranean flavours bring this kale based salad to life. Ingredients: 400 g kale washed, drained and stems ... tomatoes. Sprinkle the croutons and olives over the salad plates. Drizzle with the sauce before serving. ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Cucinetta Salad
      Cucinetta Salad
      Cucinetta Salad

      ... sliced, 120 g baby cos leaves, 185 g mixed mediterranean olives drained, 100 g grape tomatoes cut in half, 150 ... . Add dressing and mix lightly. Serve the cucinetta salad. Categories: Wheat free; High fibre; High protein; ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Orange Salad With Olives
      Orange Salad With Olives
      Orange Salad With Olives

      Refreshing orange salads are popular in the southern Mediterranean and are served alongside stews and grilled meat or fish. Ingredients: 1 small medium red onion thinly sliced, 2 ripe oranges, 8 green olives, 0.5 lemon ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd

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