Moroccan Pumpkin Couscous

Moroccan Beef, Pumpkin & Couscous Filo Pie

Moroccan Beef, Pumpkin & Couscous Filo Pie

Moroccan Beef, Pumpkin & Couscous Filo Pie

... beef mince, 1 tbs olive oil, 0.33 cup slivered almonds toasted, 2 cup butternut pumpkin grated, 2 tbs fresh moroccan paste, 0.5 cup wholemeal couscous. Method: Preheat oven to 200°C. Lightly grease a 10-cup 25cm pie dish ...

Dukkah Lamb With Haloumi Couscous

Dukkah Lamb With Haloumi Couscous

Dukkah Lamb With Haloumi Couscous

... leaves picked, 500 g pumpkin peeled, cut into 2cm cubes, 8 lamb leg steaks, 3 tsp moroccan seasoning, 1 orange ... until golden on all sides. Transfer to a plate. Place couscous into a bowl. Add 11/2 cups boiling water, stir ...

Pan-Fried Moroccan-Style Fish With Veggie Couscous

Pan-Fried Moroccan-Style Fish With Veggie Couscous

Pan-Fried Moroccan-Style Fish With Veggie Couscous

... with rocket and extra lemon cheeks. Categories: Low sugar; Beetroot; Moroccan; Lemon; Peanut free; High protein; Apr 2022; Couscous; Dinner; Fish dishes; Low saturated fat; Weeknight dinner; Sesame free. Complexity ...

Pearl Couscous with Sweet Potato

Pearl Couscous with Sweet Potato

Pearl Couscous with Sweet Potato

... . Add the rest of the oil to the pan and fry the garlic and onion for 6 minutes. Add the pearl couscous and cook out for 10 more minutes. Incrementally add the rest of the vegetable stock when need to loosen up the ...

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Healthier Falafel with Coriander Couscous

Healthier Falafel with Coriander Couscous

Healthier Falafel with Coriander Couscous

... and bring to the boil. Reduce heat and simmer for 5 minutes or until thickened slightly. Meanwhile, place couscous in a bowl. Cover with boiling water. Cover and stand for 5 minutes or until liquid is absorbed. Zest ...

Ratatouille couscous With balsamic glaze

Ratatouille Couscous With Balsamic Glaze

Ratatouille Couscous With Balsamic Glaze

... and 2 cups boiling water in a medium heatproof bowl. Cover and stand for 5 minutes or until couscous is tender. Fluff couscous with a fork. Return vegetables to pan. Add garlic and tomato, then cook for 1 minute or until ...

Healthier Moroccan-Inspired Pearl Couscous With Fish

Healthier Moroccan-Inspired Pearl Couscous With Fish

Healthier Moroccan-Inspired Pearl Couscous With Fish

... broccolini among serving plates. Top with fish and serve with yoghurt. Categories: Fish; Couscous; Lunch; Dinner; Healthier easier; Fish dishes; Quick and easy dinner; Moroccan; Seafood; Mains; Broccolini. Complexity: 2.

Shredded Chicken Pearl Couscous

Shredded Chicken Pearl Couscous

Shredded Chicken Pearl Couscous

... the heat and allow to cool slightly. Combine the couscous with the rest of the ingredients before serving with rocket and parmesan as garnish. Categories: Couscous; Lunch; Dinner; Moroccan; Lemon; Chicken. Complexity: 2.

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Ground Beef Pearl Couscous

Ground Beef Pearl Couscous

Ground Beef Pearl Couscous

... g rocket washed and drained, 1 pinch salt, 1 pinch cracked black pepper, 80 g parmesan grated. Method: Place the couscous and 400ml of the beef stock in a pot and bring to the boil, allow to simmer for 25 minutes. Heat ...

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Speedy Green Vegetable Couscous with Beetroot Hummus

Speedy Green Vegetable Couscous with Beetroot Hummus

Speedy Green Vegetable Couscous with Beetroot Hummus

... beetroot hummus, 100 g Danish feta crumbled, 60 g baby rocket, 2 tbs extra virgin olive oil. Method: Place couscous in a large heatproof bowl. Add 1 tbs oil and stir to combine. Cover with boiling water. Stir to combine ...

Moroccan Spiced Chicken & Couscous Salad

Speedy Spiced Chicken & Couscous Salad

Speedy Spiced Chicken & Couscous Salad

... pepper. Serve with lemon wedges. Categories: Lunch; Low sugar; Seafood free; Low salt; Moroccan; Peanut free; High protein; Chicken; Couscous; High fibre; Dinner; Quick and easy lunch; Quick and easy dinner; Tree nut ...

Lemon & Thyme Barramundi with Broccoli Couscous

Lemon & Thyme Barramundi With Broccoli Couscous

Lemon & Thyme Barramundi With Broccoli Couscous

... . The flavoursome recipe is on the table in 25 minutes, making it a perfect midweek meal. Ingredients: 1 cup couscous, 0.25 punnet thyme leaves picked, 1 lemonhalved, zested and juiced, 2 tbs extra virgin olive oil, 0.5 ...

Feta, Olive & Chicken Pearl Couscous

Feta, Olive & Chicken Pearl Couscous

Feta, Olive & Chicken Pearl Couscous

... the heat and allow to cool slightly. Combine the couscous with the rest of the ingredients before serving with rocket and parmesan as garnish. Categories: Couscous; Lunch; Dinner; Moroccan; Lemon; Chicken. Complexity: 2.

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Roasted Eggplant with Herby Lentil Couscous and Tahini Dressing

Roasted Eggplant With Herby Lentil Couscous And Tahini Dressing

Roasted Eggplant With Herby Lentil Couscous And Tahini Dressing

... seeds, 0.3333 cup extra virgin olive oil, 420 g no-added-salt lentils rinsed, drained, 0.5 cup couscous, 1 lemon zested, juiced, 0.5 bunch continental parsley leaves picked, chopped, 2 spring onions thinly sliced, 200 g ...

Jewelled Couscous In A Jiffy

Jewelled Couscous In A Jiffy

Jewelled Couscous In A Jiffy

... 5 minutes, then test the grains, which should be nearly soft, and all the water soaked in. Fork over the couscous and leave it to cool, forking it occasionally to separate the grains. Meanwhile dry-fry the pine nuts in a ...

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Mediterranean Bowl Of Giant Couscous

Mediterranean Bowl of Giant Couscous

Mediterranean Bowl of Giant Couscous

... lime juice, 2 tbs aged balsamic syrup, 1 tsp chilli paste, 0.25 tsp garlic purée, 150 g giant couscous, 250 g mixed cherry tomatoes, 175 g roasted red capsicum drained and chopped, 0.5 cucumber deseeded and chopped, 1 ...

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Moroccan-style Lamb with Couscous

Moroccan-style Lamb with Couscous

Moroccan-style Lamb with Couscous

... : 8 Woolworths lamb mid loin chops, 1 tbs extra virgin olive oil, 0.3333 cup Masterfoods Moroccan Spice Blend, 2 cups pearl couscous, 1 orange, 0.25 bunch mint leaves picked, 0.5 cup dried cranberries chopped, 0.5 ...

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Roast chicken with blistered tomatoes and fragrant pearl couscous

Roast Chicken With Blistered Tomatoes And Fragrant Pearl Couscous

Roast Chicken With Blistered Tomatoes And Fragrant Pearl Couscous

... Blend, 1 tbs MasterFoods Oregano, 1.5 kg chicken, 2 pkt vine small truss tomatoes, 1.5 cups pearl couscous, 80 g green olives, 1 lemon zested and juiced, 1 pkt white finishing sauce. Method: Preheat oven 180c. Prepare ...

Couscous With Pine Nuts & Almonds

Couscous With Pine Nuts & Almonds

Couscous With Pine Nuts & Almonds

A tasty alternative to rice; serve hot as a side dish or cold as a salad; Ingredients: 150 g couscous, 1 red bell pepper seeded and chopped, 80 g raisins, 95 g dried apricots chopped, 0.5 cucumber seeded and diced, 45 g ...

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Lamb Kofta With Pearl Couscous Salad

Lamb Kofta With Pearl Couscous Salad

Lamb Kofta With Pearl Couscous Salad

... parsley, 1.5 tsp ground coriander, 1.5 tsp ground cumin, 1 lemon, 2 cup salt-reduced chicken stock, 250 g pearl couscous, 60 g baby rocket leaves, 100 g feta, 0.5 cup roasted red capsicum strips, 750 g lamb mince, 2 tbs ...

Pistachio-Crumbed Chicken With Couscous Salad

Pistachio-Crumbed Chicken With Couscous Salad

Pistachio-Crumbed Chicken With Couscous Salad

... . Cook chicken, in batches, for 6-8 minutes, turning halfway, or until golden and cooked through. Meanwhile, place couscous in a heatproof bowl and pour in 1 cup boiling water. Cover and stand for 5 minutes, then fluff ...

Grilled Banana Prawns With Honey And Pearl Couscous Salad

Grilled Banana Prawns With Honey And Pearl Couscous Salad

Grilled Banana Prawns With Honey And Pearl Couscous Salad

... finely shredded, 60 g honey, 2 lemon 1 juiced, 1 cut into wedges, 500 ml vegetable stock, 250 g pearl couscous, 1 tbs olive oil, 0.5 cup pine nuts. Method: Heat stock in a medium saucepan over medium heat. When boiling ...

Mediterranean Chicken Couscous Salad

Mediterranean Chicken Couscous Salad

Mediterranean Chicken Couscous Salad

... chickpeas rinsed, drained, 0.5 lemon juiced, 2 tsp extra virgin olive oil, 0.25 cup basil leaves. Method: Place couscous in a heatproof bowl and stir in 1/4 cup boiling water. Cover and stand for 5 minutes. Fluff with a ...

Moroccan-Inspired Roast Lamb With Beetroot Couscous

Moroccan-Inspired Roast Lamb With Beetroot Couscous

Moroccan-Inspired Roast Lamb With Beetroot Couscous

... olive oil, 1 tbs honey, 2 tbs moroccan seasoning, 4 lemons, 1 cup couscous, 120 g baby spinach leaves, 450 g ... with foil and rest for 10 minutes. Meanwhile, place couscous in a heatproof bowl. Stir in 1 cup boiling water ...

Mango-Glazed Butterflied Chicken With Couscous Salad

Mango-Glazed Butterflied Chicken With Couscous Salad

Mango-Glazed Butterflied Chicken With Couscous Salad

... , turning halfway or until cooked through. Transfer chicken to a baking dishand cover loosely with foil. Meanwhile, place couscous and 1 tsp oil in a large bowl. Pour over 1 cup boiling water, then stir to combine. Cover ...

Barbecued Lamb With Couscous Salad & Yoghurt Dressing

Barbecued Lamb With Couscous Salad & Yoghurt Dressing

Barbecued Lamb With Couscous Salad & Yoghurt Dressing

... half of the mint. Combine yoghurt, lemon juice, garlic and chopped mint in a small bowl. Season with pepper. Place couscous in a heatproof bowl. Add 1 cup boiling water. Cover and stand for 5 minutes. Stir with a fork to ...

Moroccan-Style Fish With Trail Mix Couscous

Moroccan-Style Fish With Trail Mix Couscous

Moroccan-Style Fish With Trail Mix Couscous

... trail mix, 2 tbs extra virgin olive oil, 500 g ocean selections fish fillets Moroccan skinless frozen thawed, 1 cup wholemeal couscous, 200 g Greek-style yoghurt, 0.25 bunch coriander leaves picked, ½ chopped, 2 zucchini ...

Lemon Butter Chicken with Cranberry & Almond Couscous Stuffing

Lemon Butter Chicken With Cranberry & Almond Couscous Stuffing

Lemon Butter Chicken With Cranberry & Almond Couscous Stuffing

... oil in a heatproof bowl. Pour boiling water into a heatproof jug. Stir in stockpot until dissolves. Pour over couscous and stir to combine. Cover and stand for about 5-10 minutes or until liquid is absorbed. Uncover and ...

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Paprika Basa with Puttanesca Couscous

Paprika Basa with Puttanesca Couscous

Paprika Basa with Puttanesca Couscous

... won't disappoint!; Ingredients: 600 g thawed imported freshwater basa fillets, 1 tsp smoked paprika, 2 lemons, 1 cup couscous, 3 tomatoes finely chopped, 1 red onion finely chopped, 0.33 cup sliced black olives, 2 cloves ...

Slow-cooked Beef with Pea Couscous & Harissa Yoghurt

Slow-cooked Beef with Pea Couscous & Harissa Yoghurt

Slow-cooked Beef with Pea Couscous & Harissa Yoghurt

... 6 hours or low for 8 hours or until beef is tender. Using 2 forks, coarsely shred meat. Meanwhile, place couscous, peas and butter in a large heatproof bowl. Stir in 2 cups boiling water. Cover and stand for 5 minutes ...

Couscous With Raisins & Chickpeas

Couscous With Raisins & Chickpeas

Couscous With Raisins & Chickpeas

... .5 tsp ground turmeric, 1 pinch saffron, 0.5 tsp pepper. Method: Heat half the butter and the oil in a couscous steamer. Add the meat and onion. When the meat is browned on all sides, add the chickpeas and the spices and ...

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Grilled Vegetables & Couscous

Grilled Vegetables & Couscous

Grilled Vegetables & Couscous

... for 3-4 minutes on each side, depending on size, until charred and tender. Meanwhile, prepare the couscous. Put the couscous in a heatproof bowl. Pour over the boiling stock, cover and leave to soak for 5 minutes. Fluff ...

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Chargrilled Prawn & Pepper Couscous

Chargrilled Prawn & Capsicum Couscous

Chargrilled Prawn & Capsicum Couscous

... prawns, 1 lemon grated zest and juice, 4 tbs flat-leaf parsley chopped, 2 tbs mint leaves. Method: Put the couscous in a large bowl. Add the boiling water and the butter, and stir to combine. Cover the bowl with cling ...

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Tricolore Avocado & Couscous Salad

Tricolore Avocado & Couscous Salad

Tricolore Avocado & Couscous Salad

... pesto, 1 tbs lemon juice, 4 tbs extra virgin olive oil, 1 pinch salt, 1 pinch pepper. Method: Mix the couscous and stock (or boiling water) together in a bowl then cover with a plate and leave for 10 minutes. To make ...

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Couscous With Buttermilk

Couscous With Buttermilk

Couscous With Buttermilk

... cook the broad beans in boiling salted water for 10 minutes. Separate the couscous grains with your hands, then half-fill bowls with the couscous and pour over the buttermilk. Serve the broad beans separately. Categories ...

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Spiced Lamb Shanks With Chickpeas & Couscous

Spiced Lamb Shanks With Chickpeas & Couscous

Spiced Lamb Shanks With Chickpeas & Couscous

... , 1 large brown onion, 0.5 tsp ground allspice, 2 tsp ground cumin, 2 tsp smoked paprika, 1.5 cup couscous, 400 g no added salt chickpeas, rinsed, 0.5 lemon, 2 cup salt-reduced chicken stock, Greek-style yoghurt, mint ...

Lemon Chicken Skewers With Beetroot Couscous

Lemon Chicken Skewers With Beetroot Couscous

Lemon Chicken Skewers With Beetroot Couscous

... half the zest and lemon juice, garlic and 1 tbs oil. Season and mix well. Set aside to marinate. Place couscous in a large heatproof bowl. Add beetroot and stir in 1 cup boiling water. Cover and stand for 5 minutes, then ...

Moroccan Chicken Thighs With Almonds & Couscous

Moroccan Chicken Thighs With Almonds & Couscous

Moroccan Chicken Thighs With Almonds & Couscous

... reserved, 3 mandarins, 2 tbs olive oil, 1 tbs Moroccan seasoning, 0.25 cup flaked almonds toasted, 4 chicken thigh ... on fat trimmed, 1 tbs chilli sauce, 1 cup wholemeal couscous. Method: Preheat oven to 220°C. Line a baking ...

Moroccan Chicken with Couscous Salad

Moroccan Chicken with Couscous Salad

Moroccan Chicken with Couscous Salad

... olive oil spray, 1 tbs extra virgin olive oil, 2 tsp moroccan seasoning, 1 lemon 1 tbs juiced, 1 cup chicken stock boiling, 1 pinch pepper, 1 cup wholewheat couscous, 0.25 cup dried apricots chopped, 1 pinch sea salt ...

Cinnamon Spiced Lamb Soup With Pearl Couscous

Cinnamon Spiced Lamb Soup With Pearl Couscous

Cinnamon Spiced Lamb Soup With Pearl Couscous

... olive oil, 0.5 tsp ground allspice, 1 lemon juice, 1.5 chicken stock, 1 cup Second House Pearl Couscous Moghrabiyeh, 4 lamb shanks. Method: Heat a large heavy based saucepan over a moderately high heat. Seal the lamb ...

Chickpea-stuffed Sweet Potatoes with Pea Couscous

Chickpea-stuffed Sweet Potatoes with Pea Couscous

Chickpea-stuffed Sweet Potatoes with Pea Couscous

... tasty cheese, 0.3333 bunch coriander leaves picked, coarsely chopped, 1 cup Greek-style natural yoghurt, 1 cup wholemeal couscous, 1.5 cups frozen peas, 1 tbs extra virgin olive oil. Method: Preheat oven to 220°C/200°C ...

Swordfish With Squash Couscous

Swordfish With Squash Couscous

Swordfish With Squash Couscous

... , 1 tsp ground cumin, 1 tsp paprika, 4 swordfish steaks about 200 g each and 1.5 cm thick, 300 g couscous, 1 tbs harissa paste, 1.6 cup boiling chicken stock, 4 tbs lemon juice, 1 pinch salt, 1 pinch pepper. Method ...

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Salmon pesto parcels With couscous

Salmon pesto parcels with couscous

Salmon pesto parcels with couscous

... gsolanato tomatoes halved, 0.25 bunch basil leaves picked. Method: Preheat oven to 220°C/200°C fan-forced. Place couscous and 1 tbs oil in a heatproof bowl. Pour over ¾ cup boiling water and stir to combine. Cover and ...

Couscous Stuffing With Harissa & Walnuts

Couscous Stuffing With Harissa & Walnuts

Couscous Stuffing With Harissa & Walnuts

... black pepper, 2 tsp harissa paste, 1 handful raisins, 50 g walnuts halved, 4 preserved lemons. Method: Tip the couscous into a bowl, pour over the stock, and leave to stand for 10 minutes. Stir with a fork to fluff up ...

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Chargrilled Pepper & Leek Couscous

Chargrilled Capsicum & Leek Couscous

Chargrilled Capsicum & Leek Couscous

... ground black pepper, 1 leek white part only, sliced into 5mm discs, 2 cloves garlic crushed. Method: Put the couscous in a large bowl. Add the boiling water and the butter, and stir to combine. Cover the bowl with cling ...

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Moroccan Vegetable Couscous

Moroccan Vegetable Couscous

Moroccan Vegetable Couscous

... pepper, 1 lemon rind and juice, finely grated, 200 g couscous, 1.2 cup boiling water, 1 tbs olive oil, 500 ... rind and juice in a large heatproof bowl and add the couscous and boiling water. Stir, cover and leave to stand ...

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Harissa Pork & Couscous

Harissa Pork & Couscous

Harissa Pork & Couscous

... and cook, tossing until golden. Add pine nuts and stir until combined. Cook for 2 minutes. Season. Place couscous in a bowl. Pour over boiling water. Stir well, cover and set aside for 5 minutes or until water ...

Egg & Veg Couscous Bowl With Cheesy Trail Mix

Egg & Veg Couscous Bowl With Cheesy Trail Mix

Egg & Veg Couscous Bowl With Cheesy Trail Mix

... , 0.5 cup puffed rice, 1 free range egg hard-boiled and sliced, 0.5 cup pearl couscous cooked. Method: Combine couscous with carrot, cucumber, lettuce and tomato in an airtight container. Top with egg. Snack 1: To make ...

Moroccan Spiced Chicken with Couscous Salad

Moroccan Spiced Chicken with Couscous Salad

Moroccan Spiced Chicken with Couscous Salad

... , 2 tbs fresh continental parsley chopped, 3 tsp moroccan seasoning, 1 pinch pepper, 200 g baby leaf ... or until cooked. Cut chicken into slices and serve with couscous & salad leaves with a squeeze of lemon for dressing. ...

Baby's Beef And Mushroom Couscous

Baby's Beef And Mushroom Couscous

Baby's Beef And Mushroom Couscous

... 500 g lean beef mince, 1 tbs extra virgin olive oil, 400 ml no added salt tomato passata, 0.5 cup cooked couscous, 0.5 cup grated tasty cheese, 1 clove garlic crushed. Method: Heat the oil in a large non-stick frying pan ...

Grilled Haloumi With Warm Couscous Salad

Grilled Haloumi With Warm Couscous Salad

Grilled Haloumi With Warm Couscous Salad

... 175 g cherry tomatoes halved, 3 tbs chopped parsley, 1 tbs thyme leaves, 375 g haloumi cheese thickly sliced. Method: Place the couscous in a bowl and add enough warm water to cover by 1 cm. Mix in the salt and leave the ...

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Lamb Chops With Olive Couscous

Lamb Chops With Olive Couscous

Lamb Chops With Olive Couscous

... , 4 tbs white wine, 0.5 cup olive oil, 4 lamb loin chops about 150 g each, 300 g medium-grain couscous, 2 tbs salted capers drained and rinsed, 100 g spicy-marinated green olives chopped, 75 g wild rocket leaves, 4 tbs ...

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Roasted Vegetable Couscous Salad

Roasted Vegetable Couscous Salad

Roasted Vegetable Couscous Salad

... cm cubes, 2 small red onions peeled and cut into thick wedges, 5 ml olive oil to drizzle, 200 g couscous, 6 preserved lemons halved, 1 handful chopped mint and coriander leaves, 50 g pine nuts toasted, 150 g feta cheese ...

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Couscous Salad With Peppers & Preserved Lemon

Couscous Salad With Capsicums & Preserved Lemon

Couscous Salad With Capsicums & Preserved Lemon

... . Bring to the boil and simmer for 10-12 minutes or until the couscous is tender. Meanwhile, toast the pumpkin seeds in a dry frying pan. Drain the couscous and place in a large mixing bowl with the olive oil, peppers ...

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Baby zucchinis With Fish & Couscous

Baby Zucchinis With Fish & Couscous

Baby Zucchinis With Fish & Couscous

... large handful fresh flat-leaf parsley, 4 cloves garlic, 550 g white fish, 1.8 cup vegetable stock hot, 450 g couscous. Method: Preheat the oven to 150°C. Put 2 tablespoons of the oil in a bowl, add the zucchinis, and mix ...

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Beef & Leek Couscous

Beef & Leek Couscous

Beef & Leek Couscous

... 6 cloves garlic, 0.6 cup dry white wine, 1.8 cup hot beef stock, 1 handful fresh flat-leaf parsley, 450 g couscous. Method: Preheat the oven to 150°C. Heat the oil in a large heavy-based pan, add the leeks, and cook over ...

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Couscous With Cinnamon & Milk

Couscous With Cinnamon & Milk

Couscous With Cinnamon & Milk

... , 150 g butter, 1 tbs peanut oil, 1 tbs cinnamon, 1 tbs caster sugar, 1 L milk. Method: Prepare the couscous following the method on pages 12-13, but incorporating the 150 g butter. Arrange on a serving dish in a cone ...

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Roast Chicken with Couscous Stuffing

Roast Chicken with Couscous Stuffing

Roast Chicken with Couscous Stuffing

... 5 tsp ground coriander, 2 tbs honey, 1 orange juiced and rind finely grated, 1 tbs olive oil, 0.5 cup couscous, 0.25 cup pistachio nuts chopped, 0.25 cup dried apricots chopped. Method: Preheat oven to 200°C. Heat oil in ...

Curried Couscous Salad

Curried Couscous Salad

Curried Couscous Salad

... pepper. Method: Put the orange juice and curry paste into a heatproof bowl and stir together. Add the couscous, sultanas and a little pepper, then pour over the boiling water and fork together. Cover and leave to stand ...

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Field Mushrooms and Chickpea CousCous

Field Mushrooms & Chickpea CousCous

Field Mushrooms & Chickpea CousCous

... chickpeas, peas and corn, cook a further 3 minutes stirring frequently. Add the stock, bring to the boil, add the couscous all at once, stir well and then seal with a lid and leave 5 minutes. Remove lid and fluff up by ...

Customer | chef_penny

... 1 cucumber, then grate the remaining cucumber. Juice 1 half of the lemon, then cut remaining half into wedges. Place couscous in a heatproof bowl and pour over 1 cup boiling water. Cover and stand for 10 minutes or until ...

Moroccan Spiced Roast Turkey And Roast Cabbage

Moroccan Spiced Roast Turkey And Roast Cabbage

Moroccan Spiced Roast Turkey And Roast Cabbage

This roast turkey recipe fuses aromatic Moroccan spices with buttery cabbage and zesty orange couscous topped with creamy yoghurt and tart pomegranates for an impressive dish. Ingredients: 5 kg whole turkey, 2 tbs plain ...

BBQ Lamb With Haloumi & Beets

BBQ Lamb With Haloumi & Beets

BBQ Lamb With Haloumi & Beets

... option: Cat Amongst the Pigeons Shiraz, 1 tbs olive oil, 0.66 cup tzatziki dip, 250 g pearl couscous, 250 g cooked beetroot, 180 g haloumi, Wine option: South Island Marlborough Sauvignon Blanc. Method: Stir lemon juice ...

A fragrant Moroccan stew packed with seasonal veggies and juicy chicken make this meal a weeknight winner ... or until meat and vegetables are tender. Meanwhile, place couscous in a heatproof bowl. Add 2 cups boiling water. ...

One-Tray Fish & Vegetable Bake

One-Tray Fish & Vegetable Bake

One-Tray Fish & Vegetable Bake

... of pan. Pour over 1/2 cup boiling water. Arrange vegetables and fish on top of couscous mixture. Season with salt, pepper and Moroccan spices. Sprinkle with chickpeas. Bake for a further 10 to 12 minutes or until fish is ...

Barramundi With Tomatoes & Olives

Barramundi With Tomatoes & Olives

Barramundi With Tomatoes & Olives

... . Simmer, uncovered, for 8 minutes or until fish is cooked through and sauce has thickened slightly. Meanwhile, place couscous in a heatproof bowl. Add 1 cup boiling water. Cover and stand for 5 minutes. Stir with a fork ...

Moroccan Style Chicken

Moroccan Style Chicken

Moroccan Style Chicken

... 8 skinless and boneless chicken thighs, 2 cups dry couscous, 2 tsp extra virgin olive oil, 1 lemon zest ... single layer in an oven proof dish, sprinkle over additional Moroccan Spice Blend and roast 5 minutes, then turn the ...

Lentil & Bean Vegetarian Tagine

Lentil & Bean Vegetarian Tagine

Lentil & Bean Vegetarian Tagine

... cook for 45 minutes. Cook the couscous as per packet instructions and then drain. Serve the drained couscous with the tagine ingredients from the oven. Categories: Lunch; Dinner; Tagine; Moroccan; Tomato. Complexity: 3.

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Spicy Chicken Tagine

Spicy Chicken Tagine

... as per packet instructions and then drain. Serve the drained couscous with the tagine ingredients from the oven. Categories: Lunch; Dinner; Tagine; Moroccan; Tree nut free; Peanut free; Dairy free; Chicken; Sesame free ...

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Moroccan Vegetable Tagine

Moroccan Vegetable Tagine

Moroccan Vegetable Tagine

... minutes. Cook the couscous as per packet instructions and then drain. Serve the drained couscous with the tagine ingredients from the oven. Categories: Lunch; Dinner; Sweet potato; Tagine; Moroccan; Tomato. Complexity: 2 ...

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Slow Cooked Lamb Tagine

Slow Cooked Lamb Tagine

Slow Cooked Lamb Tagine

... 45 minutes. Cook the couscous as per packet instructions and then drain. Serve the drained couscous with the tagine ingredients from the oven. Categories: Lamb; Lunch; Dinner; Tagine; Moroccan; Slow cooked. Complexity: 3 ...

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Moroccan Beef Tagine

Moroccan Beef Tagine

... and then drain. Serve the drained couscous with the tagine ingredients from the oven. Categories: High fibre; Lunch; Dinner; Beef; Low sugar; Tagine; Low salt; Moroccan; Low saturated fat; High protein. Complexity ...

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Cajun Beef with Charred Corn Salad

Cajun Beef with Charred Corn Salad

Cajun Beef with Charred Corn Salad

... 2 tbs extra virgin olive oil. Method: Place beef on a plate. Sprinkle both sides with seasoning. Set aside. Place couscous in a large heatproof bowl with 1 tbs oil. Cover with boiling water. Stand for 5 minutes or until ...

... cooked, 30 g lean chicken breast cooked, diced. Method: Lunch: To make chicken & couscous salad, combine couscous, chicken, carrot, tomato and parsley. Toss with lemon juice and olive oil. Serve with corn cob. Snack ...

Mediterranean Vegetable & Meatball Bake

Mediterranean Vegetable & Meatball Bake

Mediterranean Vegetable & Meatball Bake

... of mince into balls. Place meatballs on top of vegetables and bake for the last 15 minutes of cooking. Place couscous in a heatproof bowl. Add 1 1/4cups boiling water and stir to combine. Cover and stand for 5 minutes ...

Gourmet Sausages with Cous Cous

Gourmet Sausages with Cous Cous

Gourmet Sausages with Cous Cous

... water and stir well. Cover with plastic wrap and set aside for 5 minutes. Add butter and parsley to couscous and season to taste with salt and pepper. Transfer to a large platter and top with chargrilled vegetables and ...

Slow Cooker Apricot Chicken

Slow Cooker Apricot Chicken

Slow Cooker Apricot Chicken

... with lid, then cook on low for 5 hours, adding apricot halves for the last 20 minutes of cooking. Place couscous and 1 cup boiling water in a heatproof bowl, stirring to combine. Cover and stand for 5 minutes. Fluff with ...

Moroccan Chicken Tagine

Moroccan Chicken Tagine

Moroccan Chicken Tagine

... 2.5 tbs olive oil, 3 garlic cloves crushed, 1 cup couscous, 0.25 cup pistachios, 4 chicken drumsticks. Method: Heat 2 tbs ... ; Seafood free; Low salt; Chicken drumsticks; Moroccan; Low saturated fat; High protein; Chicken; ...

Moroccan Lamb Curry

Moroccan Lamb Curry

Moroccan Lamb Curry

... , 1 cup beef stock, 1 tbs oil, 420 g chick peas drained, 1.5 cup couscous, 12 dried apricots chopped, 2 clove garlic crushed, 260 g moroccan tagine simmer sauce. Method: Heat oil in a large pan and fry chops until well ...

Seared Salmon With Cranberry Tabouli & Tahini Dressing

Seared Salmon With Cranberry Tabouli & Tahini Dressing

Seared Salmon With Cranberry Tabouli & Tahini Dressing

... 2 tbs extra virgin olive oil, 640 g Tasmanian Atlantic salmon fillets skin on, 0.75 cup wholemeal couscous, 1 bunch continental parsley leaves picked, finely chopped, 1 bunch mint leaves picked, finely chopped, 0.66 cup ...

Moroccan Spiced Chicken

Moroccan Spiced Chicken

Moroccan Spiced Chicken

... or food processor until smooth. Assemble the couscous, chicken and add on the tahini mint sauce. Categories: High fibre; Dinner; Low sugar; Chicken dishes; Moroccan; Low saturated fat; High protein; Chicken. Complexity ...

Barramundi Parcels With Capers

Barramundi Parcels With Capers

Barramundi Parcels With Capers

... , 1 lemon cut into wedges, 60 g rocket, 0.33 cup kalamata olives pitted, finely chopped, 1.5 cups couscous cooked according to packet directions. Method: Preheat oven to 200°C. Place 4 pieces of foil, large enough to ...

Slow Cooker Moroccan Stuffed Capsicums

Slow Cooker Moroccan Stuffed Capsicums

Slow Cooker Moroccan Stuffed Capsicums

... slow cooked stuffed capsicums are tender and bursting with a hearty Moroccan flavoured filling. Ingredients: 2 large red capsicums halved and cored, 1 tbs olive oil, 150 g couscous red and green, cored and diced, 1.2 cup ...

Produced for Woolworths

Feta-stuffed Chicken with Crispy Sage & Cherry Salsa

Feta-stuffed Chicken with Crispy Sage & Cherry Salsa

Feta-stuffed Chicken with Crispy Sage & Cherry Salsa

... virgin olive oil, 1 punnet sage leaves picked, 2 cups cherries pitted, 0.5 cup walnuts toasted, chopped, 1 cup couscous, 60 g baby spinach leaves. Method: Preheat oven to 200°C/180°C fan-forced. Grease and line a baking ...

Metro Meals in Minutes

Spicy Lamb & Feta Meatballs

Spicy Lamb & Feta Meatballs

Spicy Lamb & Feta Meatballs

... and a simple one, too. Serve with salad for a quick lunch or with couscous or rice. Ingredients: 400 g minced lamb, 2 tbs sunflower oil, .5 cup couscous to serve, 50 g fresh white breadcrumbs, 1 egg beaten, 1 tsp ground ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Chicken, Apricot & Almond Tagine

Chicken, Apricot & Almond Tagine

Chicken, Apricot & Almond Tagine

... cup chicken stock, 1 tsp cornflour, 5 tbs coriander chopped, 50 g toasted blanched almonds, 1 couscous. Method: Prepare the couscous, if using, by pouring over warm water according to the instructions on the packet. Set ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

zucchini, Herb & Lemon Tagine

Zucchini, Herb & Lemon Tagine

Zucchini, Herb & Lemon Tagine

... and black pepper. Add the broccoli and zucchinis to the sauce and stir through the parsley. Serve with the couscous, lemon wedges, and a spoonful of harissa. Categories: Moroccan; Tagine; Lunch; Dinner. Complexity: 3.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Moroccan Meatballs

Moroccan Meatballs

Moroccan Meatballs

... , 680 g tomato passata, 1 kg lamb mince, 1 tbs olive oil, 1 free range egg, 2 garlic cloves, cooked couscous, 0.33 cup fresh breadcrumbs. Method: Heat oil in a frying pan over medium heat. Add onion, garlic and spices ...

Spanish Style Chicken & Broccolini Tray Bake

Spanish Style Chicken & Broccolini Tray Bake

Spanish Style Chicken & Broccolini Tray Bake

... cumin, 2 clove garlic crushed, 2 tbs tomato puree, 6 chicken thigh cutlets skinless, 8 sprig thyme, couscous, 1 lemon cut into wedges. Method: Preheat oven to 200°C fan forced. Arrange broccolini, minicaps and onion ...

... them into the sauce. Cover and cook for about 6 minutes until seafood changes colour. Top with remaining coriander and serve with couscous. Categories: Fish; Tagine; Prawn; Moroccan; Seafood; Mains. Complexity: 3.

Moroccan Chicken

Moroccan Chicken

Moroccan Chicken

... potato peeled, diced, 2 small zucchini trimmed, halved lengthways, chopped, 52 g moroccan seasoning, 1.5 cup chicken stock, 1 tbs olive oil, 1 cup couscous, 400 g can apricot halves in natural syrup. Method: Heat oil in ...

Vegetable and Cous Cous Stuffed Eggplant

Vegetable and Couscous Stuffed Eggplant

Vegetable and Couscous Stuffed Eggplant

Simple and delicious. Ingredients: 150 g cous cous, 200 ml water boiled, 100 g chorizo diced, 1tbs greek or morrocan seasoning, 2tbs extra virgin olive oil, 1punnet cherry or baby roma tomatoes quartered, 2spring onions ...

Customer | claudie13

Kasksu with Broad Beans & Peas

Kasksu with Broad Beans & Peas

Kasksu with Broad Beans & Peas

... and mashed, 1 large potato peeled and cut into chunks, 80 g sweet corn, 400 g mixed white beans drained, 100 g couscous, 100 g peas, 3.2 cup vegetable stock, 4 tbs tomato paste, 1 pinch salt, 1 pinch cracked black pepper ...

Produced for Woolworths

Kasksu with Cheese & Egg

Kasksu with Cheese & Egg

Kasksu with Cheese & Egg

... for 3 minutes. Add the vegetable stock and potato to the pot and allow to simmer for 10 minutes. Add the couscous, peas and tomato paste to the pot and allow to simmer for a further 10 minutes. Lastly add the crumbled ...

Produced for Woolworths

Moroccan Style Pork Scotch Fillets

Moroccan Style Pork Scotch Fillets

Moroccan Style Pork Scotch Fillets

... 3-4 minutes each side or until cooked. Transfer to a heatproof plate. Cover with foil; rest for 5 minutes. Serve this with couscous or rice. Categories: Lunch; Dinner; Moroccan; Orange; Pork dishes; Pork. Complexity: 3.

Produced for Woolworths

Moroccan Spicy Sausages

Moroccan Spicy Sausages

Moroccan Spicy Sausages

... cup flat-leaf parsley leaves roughly chopped, 1 tbs moroccan seasoning, 400 g can chickpeas drained, rinsed, 3 cup ... sliced almonds, 1 tbs olive oil, 0.75 cup couscous, 2 cloves garlic crushed. Method: Heat oil in a ...

Meatballs 3 Ways

Meatballs 3 Ways

Meatballs 3 Ways

... the beef mince with Turkey mince, omit the egg and add 2 teaspoons Moroccan seasoning. Serve meatballs in tomato sauce with couscous. Scatter over handful chopped continental parsley and lemon wedges to serve (optional ...

Moroccan Vegetable Stew

Moroccan Vegetable Stew

Moroccan Vegetable Stew

... , for 20-22 minutes or until the vegetables are tender. Serve with couscous to soak up the juices. Categories: Moroccan; Vegetable stew; Foodhub fresh ingredients; Foodhub holidays and entertaining; Parsnip; Comfort food ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Baked Chicken With Apricots & Almonds

Baked Chicken With Apricots & Almonds

Baked Chicken With Apricots & Almonds

... , 1 handful ready-to-eat dried apricots, 1 handful fresh coriander finely chopped, 1 lemon juice only, 1 cup couscous, 1 tbs harissa. Method: Preheat the oven to 200°C. Season the chicken well with salt and black pepper ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Sea Bass With Celery

Sea Bass With Celery

Sea Bass With Celery

... , 0.5 tsp pepper, 4 tbs olive oil, 3 cloves garlic, 1 cup water, 1 pinch salt, 0.25 cup couscous. Method: Wash the sea bass thoroughly and set aside. Separate and wash the celery stalks, reserving the leafy parts. Remove ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

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