Related Searches: Buddha Bowl, Chicken Burrito Bowl
... rolled oats, 2 tbs Greek yoghurt, 0.25 cup dried cranberries. Method: Combine all ingredients well in a mixing bowl. cover and refrigerate overnight or for at least 3 hours. Top with honey, yoghurt and berries to serve ...
... , cinnamon, oats and milk in a blender and blitz until smooth. Divide smoothie mix among four bowls and scatter muesli to form the sea floor. Arrange orange slice and kiwifruit fish fins, using blueberries for eyes and ...
... smooth, adding enough milk to get a thick, creamy consistency. Transfer the mixture to a bowl and arrange the fruit and muesli on top. Categories: Australian; Smoothie bowl; Banana; Strawberry; Breakfast. Complexity: 2.
... 0.5 cup Greek yoghurt, cacao powder, muesli toasted clusters with fruit, 1 tbs smooth peanut butter, 1 cup almond Milk. Method: Blend ingredients to create the smoothie bowl. Top with berries and coconut clusters, cacao ...
... seeds and the remaining oats. For an added crunch, top with cranberry and hazelnut clusters. Categories: Bowl; Low salt; Seafood free; Breakfast; Oats; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; High ...
... crackle. Stir gently with a spoon and set aside to cool. Spoon your chorizo oat mixture into serving bowls and top with sour cream, avocado, cheese and coriander. Serve alongside corn chips, lime wedges and your crispy ...
... and half the banana in a blender. Blend for 30 seconds or until smooth. Divide mixture among bowls. Top with remaining banana, fresh berries, almonds and chia seeds. Serve immediately. Categories: Seafood free; Smoothie ...
... to a plate. Cover to keep warm. Repeat with remaining batter to make 24 pancakes in total. Place yoghurt in a small bowl and swirl through passionfruit pulp. Divide pancakes, mango, strawberry and remaining banana among ...
... seeds, syrup and remaining oats in a blender and blitz until smooth. Divide smoothie mixture among 2 bowls. Top with reserved oats, blueberries and extra chia seeds. Serve. Categories: Quick and easy dessert; Australian ...
... , chia seeds, linseeds, 2 pots of Chobani Passion Fruit Greek Yoghurt, milk and apple juice in a large bowl. Cover with plastic wrap. Refrigerate overnight. Meanwhile, heat a large non-stick frying pan over medium-high ...
... whole almonds roughly chopped, 50 g toasted honey & cinnamon muesli, 200 ml unsweetened almond milk, 1 tbs chia seeds. ... wash berries, fig and pomegranate. Pour cereal into your bowl, then mix in fresh fruit. Top with a ...
... . Turn and cook for 4 minutes. Cool. Flake. Toss coleslaw with half the dressing from the kit. Fill bowls with slaw, fish and tomato, and feta from the kit. Serve with remaining dressing. Categories: High fibre; Low ...
Super tasty to have at breakfast or as a morning snack, this smoothie bowl also packs some hidden zucchini to add some extra veg to your day. Ingredients: 3 tbs frozen coconut yoghurt, 1 tsp hemp seeds, 2 tsp shredded ...
... warm. Toss the rainbow vegetables in lime juice in a bowl. Heat vegetable oil in the wok and stir-fry vegetables ... the rice as per the packet instructions. Assemble bowls with rice, vegetables, beef, slices of avocado and ...
... for 1 minute each. Refresh in cold water. Peel avocado and cut into wedges. Divide rice among serving bowls, top with vegetables, avocado, kimchi, spring onion and boiled egg. Whisk rice wine vinegar, sesame oil and ...
... for 1 minute until golden. Remove from pan and cut into wedges. Arrange quinoa, beans and vegetables in a bowl. Drizzle with oil and top with lime wedges and coriander. Serve with tortilla chips. Categories: Seafood free ...
... cooked through, stir in drained beans. Prepare rice and quinoa as per packet instructions. Divide among four bowls, and top with mince and bean mix, chopped avocado, diced tomatoes, baby spinach and carrot. Squeeze over ...
... a paste. Add raspberries and blend until thoroughly combined. Scoop or pipe raspberry mixture into each serving bowl. Top with apple, strawberries, goji berries, cacao nibs, cacao almonds, coconut flakes and figs. Serve ...
... fat; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Australian; Bowl; Fathers day; Strawberry; Raspberry; Quick and easy breakfast; Low ingredient; Breakfast. Complexity: 2.
... half the juice, half the spice mixture and 1/4 cup of water. Process until smooth and transfer to a bowl. Combine bean mix, corn, tomato and jalepenos with remaining coriander, onion, lime juice and 1 tbs oil in a medium ...
... Slice remaining bananas and some of the remaining blueberries. Divide acai mixture among chilled bowls and top each bowl with granola, banana, almond butter and all the remaining blueberries. Categories: Wheat free; Egg ...
... half and garnish with your choice of toppings. Serve immediately. Categories: Seafood free; Smoothie bowl; Breakfast; Pescatarian; Egg free; Peanut free; Australian; Halal; Blueberry; Quick and easy breakfast; Tree ...
... with chilli and green onions. Tip 1: Experiment with your favourite dressing and condiments your make you own vitality bowl. Tip 2: Use a pre purchased teriyaki marinade to save time Tip 3: Use pre-cooked brown rice to ...
... tender. Add 1 tbs marinade to pan and stir well to coat eggplant. Transfer to a bowl. Combine beef and remaining marinade in a bowl. Reheat same pan over high heat. Cook beef, stirring, for 2-3 minutes or until browned ...
... coconut water in a blender and blend until thick and smooth. Carefully pour the smoothie into a shallow bowl. Place blueberries on top of smoothie in a heart shape, and fill with flaked coconut. Categories: Seafood free ...
... rice according to packet instructions. Divide between serving bowls. Top with edamame, black beans, salmon, ... dollop of pesto and season with pepper. Categories: Kale; Bowl; Italian; Salmon; Wheat free; Gluten free; Sesame ...
... Nutty Almond Clusters, 3 fresh strawberries sliced, 0.5 cup fresh blueberries. Method: Line the bottom of a bowl with most of the granola. Combine Amazonia Acai Energy, Frozen Eco Banana and Coconut water in a blender ...
... 220°C/200°C fan-forced. Line a baking tray with baking paper. Combine chicken, paprika and cumin in a bowl. Place chicken and chickpeas on tray, drizzle with oil, season and bake for 25 minutes or until chicken is cooked ...
... then top with coconut, seeds and berries. Serve immediately. Categories: Summer; Healthier easier; Smoothie bowl; Seafood free; Breakfast; Pescatarian; Egg free; Wheat free; Australian; Halal; Blueberry; Quick and easy ...
... corn and red cabbage. Slice cooked fish fillets on an angle and place next to vegetables. Serve poke bowl with nori (optional), mayonnaise, sesame seeds, and a lime wedge. Categories: Lunch; Low sugar; Summer; Healthier ...
... bite-sized pieces. Combine mayonnaise & wasabi paste in a small dish. Divide rice between 4 serving bowls. Evenly distribute Quorn fillets. Top with salads, ginger, miso paste, wasabi mayo, nori, and additional sesame ...
... mix, 1 tsp mango dressing. Method: Place carrot, asparagus, and broccoli rice in a bowl. Quarter eggs and add to bowl. Sprinkle nut mixes over the top. Drizzle with dressing. Categories: Lunch; Asparagus; Australian ...
... g raw walnuts chopped, 0.5 tsp cacao powder, 5 g cacao nibs. Method: Add the yoghurt to a bowl and mix through the protein powder and cacao powder. Top with the sliced banana, walnuts and desiccated coconut. Categories ...
... 40 minutes or until golden and tender. Meanwhile, place freekeh and 3 cups boiling water into a microwave-safe bowl. Cook, uncovered, on high for 14 minutes or until tender. Cover and set aside for 10 minutes. Spray tofu ...
... on the baking sheet in a single layer. Bake for 25 minutes, until crispy. To arrange each bowl, divide equally, spinach leaves, edamame beans, carrots, cucumber, red cabbage, avocado, nori, green onions and garnish with ...
... 1 garlic clove finely diced, 20 ml vegetable oil. Method: Place oyster, soy sauce, garlic and chili in a bowl; marinate beef for 10 minutes. Whisk together the rice wine vinegar and olive oil, season with salt and pepper ...
... juice of 1/2 the lime into the blender. Blend for 30 seconds or until mixture is smooth and creamy. Pour into bowls. Slice remaining avocado half and arrange on top with reserved salad leaves and pumpkin kernels. Serve ...
... and add to rice. Gently stir with a fork. Spread onto prepared tray and cool. Place cabbage into a bowl. Add remaining vinegar and sugar and toss to combine. Stand for 20 minutes. Drain. Combine lemon juice, soy, oils ...
... rice and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with lime cheeks. Categories: Zucchini; Asian; Beef ...
... process until just combined. Transfer mixture to a large bowl and add grated zucchini, sesame seeds and flour. ... quinoa and 2 cups water in a large microwave-safe bowl. Cover and microwave on high for 5 minutes. Stir. ...
... bring to the boil. Stir in half the onion. Remove eggs from soy mixture and halve. Divide noodles and broth mixture among bowls. Top each bowl with 3 egg halves and remaining onion to serve. Categories: Lunch; Low sugar ...
... tomatoes, cucumber, spring onion, coriander leaves and lime juice in a large bowl. Top with the sliced beef and avocado. Categories: Beef; Low sugar; Bowl; Seafood free; Low salt; Egg free; Wheat free; Peanut free; Dairy ...
... up balloons so they are about 15cm in length. Line the chilled tray with a sheet of baking paper. Tilt the bowl of melted chocolate to one side. Dip the base of 1 balloon into chocolate, turning to coat evenly. Stand on ...
... instructions. Stand for 5 minutes to cool slightly. Trim and thinly slice onions. Divide rice and salad among bowls. Top with beef and onion. Serve. Categories: Wheat free; Dairy free; Egg free; High protein; Low sugar ...
... 1 tbs vegetable oil. Method: Whisk teriyaki sauce, oil and vinegar together in a small bowl to make dressing. Place rice in a shallow microwave safe bowl, add 2 tbs dressing and mix to combine. Make a shallow well in the ...
... and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with lime cheeks. Categories: High fibre; Dinner; Asian ...
... 5 minutes. Stir through sushi seasoning. Fluff up with a fork. Meanwhile, stir miso and honey together in a small bowl. Coat sweet potato and tofu using 2 tbs miso mixture and arrange in a single layer on tray. Bake for ...
... to medium-low and stir for 4 minutes or until thickened and creamy. Stir in almond spread. Divide among serving bowls and top with fruit and coconut. Sprinkle over extra cinnamon and serve. Categories: Fathers day; Pear ...
... tray and bake for 10 minutes. Rest for 5 minutes, then place fish in a bowl, and flake using two forks. Divide rice between bowls and arrange lettuce, carrot, cucumber, avocado, nori, radish and flaked salmon around the ...
... and corn and drizzle with the lime juice and olive oil. To serve, divide salad mix between serving bowls, accompanied with rice, avocado, corn and tomato mix and cucumber. Top with shredded chicken, cottage cheese and ...
... oven to 180ĀŗC/160ĀŗC fan-forced. Line 2 baking trays with baking paper. Combine grain and malt syrup in bowl, then place on 1 tray. Bake for 10 minutes or until golden and crisp. Remove from oven. Increase oven to 200 ...
... g can tuna in springwater drained, flaked. Method: Combine brown rice, pumpkin kernels and parsley in a bowl. Add cabbage, chickpeas, tuna, sprouts, capsicum, onion and radish. Scatter with sesame seeds and drizzle with ...
... Foods Active Balance flakes and fresh fruit in a bowl and add almond milk. Garnish with your favourite toppings ... free; Sesame free; Halal; Pescatarian; Australian; Bowl; Raspberry; Quick and easy breakfast; Spring; Low ...
... steaks for approximately 4 minutes or until cooked through. Remove from heat and rest in pan for 1 minute. Whisk olive oil and lemon juice in a bowl and add a dash of salt and pepper. Place a ½ cup of cooked rice in a ...
... packet instructions. Drain and rinse well. Toss with tamari and sesame oil. Place broccolini and peas into a bowl and cover with boiling water for 1 minute. Drain and refresh in cold water. Drain well. Arrange noodles ...
... top with mince mixture and broccoli. Serve with sprouts, carrot and extra lime halves. Categories: Asian; Beef; Bowl; Seafood free; Egg free; Peanut free; Broccoli; Dairy free; Mince; Winter; Quick and easy dinner; Tree ...
... raspberries, blueberries, strawberries) and yoghurt into a blender. Blend until smooth and creamy. Pour into a serving bowl. Sprinkle remaining All-Bran on top. Decorate with a few more sliced fresh berries or banana to ...
... salad kit and honey soy kebabs this recipe only takes 20 minutes to whip up. Serve as a colourful rice bowl with cashews. Ingredients: 750 g Cook honey soy chicken kebabs, 0.5 cup cashews chopped, 350 g asian style salad ...
... Cook for 10-12 minutes or until reduced and thickened. Add orange juice. Arrange lettuce, mince, tomato and avocado into bowls. Serve with corn chips, orange wedges, coriander extra chilli powder. Categories: Plant based ...
... tbs reserved coriander roots and stems. Combine in a bowl with lemongrass, sauces and lime juice. Whisk with a ... and 2 tbs dressing. Place noodles in a large heatproof bowl, cover with boiling water and soak for 10 minutes ...
... . Slice remaining banana. Divide smoothie mixture into two bowls and serve with sliced banana, cacao nibs, flaked ... salt; Seafood free; Sesame free; Australian; Smoothie bowl; Summer; Banana; Quick and easy breakfast; Low ...
... for a further 2 minutes. Divide quinoa between serving bowls and spoon over con carne. Dollop with yoghurt ... with tortilla chips. Categories: Zucchini; Low sugar; Beef; Bowl; Low salt; Seafood free; Egg free; Wheat free; ...
... sea salt ground. Method: Preheat the oven to 180 degrees celsius. In a large mixing bowl, add vegetables. In a small mixing bowl add all ingredients under ādressing for vegā and mix well. Pour over vegetables and ensure ...
... °C/180°C fan-forced. Line a large baking tray with baking paper. Sift flour, garlic powder and paprika into a large bowl. Stir in salt. Make a well in the centre, then slowly pour in soda water, whisking to form a smooth ...
... g chicken thigh fillets. Method: Combine satay paste, soy and coconut cream in a medium bowl. Place chicken in a large bowl and add half the paste mixture. Cover, then refrigerate for 15 minutes. Meanwhile, place onion ...
... haloumi for 2 mins each side. Cook microwave quinoa, following packet directions. Stir through lime juice. Serve avocado, egg, haloumi and quinoa in bowls with a drizzle of mango dressing. Categories: Lunch; Australian ...
... to 180°C and line a baking tray with baking parchment. Take all the seed and cinnamon and mix in a bowl. Add the honey and mix until well coated. Scatter evenly over the baking parchment and bake for 10-15 mins until ...
... Divide quinoa, cucumber, kaleslaw and tofu among bowls. Sprinkle with chilli, drizzle over extra tonkatsu ... Categories: Asian; Low sugar; Jan feb 2021; Summer; Bowl; Seafood free; Low salt; Wheat free; High protein; ...
... Garnish with seaweed or black sesame seeds and a lime wedge if wished. Categories: Lunch; Low sugar; Poke bowl; Low salt; Salmon; Pescatarian; Wheat free; Peanut free; High protein; Dairy free; High fibre; Quick and easy ...
... in a blender and blend until smooth. Spoon into a bowl. Spoon granola over half of the mango mixture to cover. ... Seafood free; Halal; Pescatarian; Australian; Smoothie bowl; Mango; Strawberry; Quick and easy breakfast; ...
... keep warm. Meanwhile, combine almond spread, coconut milk, lime juice, sauces, turmeric, garlic and paste in a large bowl. Add chicken and stir to coat. Heat oil in a large frying pan over medium-high heat. Cook chicken ...
... aside to rest for 5 minutes. Slice. Meanwhile, arrange avocado, tomato, capsicum, rice, sprouts, mango and onion in bowls. Add chicken and parsley, and serve with lime wedges. Categories: Lunch; Healthier easier; Poke ...
... cup apple crumble granola, chia seeds. Method: Layer five:am yoghurt, granola and sliced fruit into a bowl. Top with a sprinkle of chia seeds and serve immediately. Categories: Egg free; Vegetarian; Peanut free; Seafood ...
... inch strips. Mix the yoghurt with the remaining (1tbsp) MasterFoods⢠Garlic Powder, pepper and salt. In a bowl place in sections the rice, spinach, salmon and yoghurt. Serve with flatbreads and MasterFoods⢠Mango Chutney ...
... serve with mayonnaise. Categories: Lunch; Summer; Healthier easier; Japanese; Avocado; Fish; Sushi and sashimi; Dinner; Rice bowl; Quick and easy dinner; Oct 2021; Dinner for one; Tree nut free; Bonus; Weeknight dinner ...
... Serve on rice garnished with green onions, sesame seeds and a side of baby spinach leaves. Categories: Lunch; Dinner; Low sugar; Bowl; Seafood free; Low salt; Japanese; Wheat free; Egg free; High protein. Complexity: 2.
... and sprinkle with coriander and chilli. Serve with yoghurt and lime wedges. Categories: Lunch; Low sugar; Beef; Bowl; Seafood free; Low salt; Soy free; Egg free; Wheat free; Peanut free; High protein; Mexican; High fibre ...
... While beef is cooking cut up tomato and cucumber into small cubes. Microwave rice pouch. To serve, place rice into bowl, add beef and onions then top with veg.Serve with lemon wedge. This is the beef strips found in meat ...
... a barbecue grill or chargrill pan over medium-high heat. Place chicken, onion, zucchini and oil in a large bowl. Add spice blend and toss to combine. Cook chicken mixture for 7 minutes, turning, or until chicken is ...
... cut kernels from cob, using a small, sharp knife. Arrange rice, corn, beans, tomato and cucumber in a bowl. Top with yoghurt and sprinkle with paprika and coriander. Serve with corn chips. Categories: Jan feb 2022; Lunch ...
... , place snow peas and edamame in a medium heatproof bowl. Cover with boiling water. Stand for 2 minutes or ... cabbage, cucumber, edamame, snow peas and radish among bowls. Sprinkle with peanuts and onion, and drizzle with ...
... water for 2 minutes or until soft. Drain and set aside. Combine cornflour and 1/4 cup water in a small bowl. Str in sauces and garlic. Heat oil in a large frying pan over medium heat. Cook mince for 5 minutes, breaking ...
... seeds. Method: In a blender, combine the yoghurt and coconut water until smooth and pour into a bowl. Sprinkle the remaining ingredients on top of the smoothie and serve immediately. Categories: Gluten free; Wheat free ...
... , 0.25 nori sheet halved, 1 spring onion thinly sliced diagonally. Method: Place salmon in a microwave-safe serving bowl. Top with rice, then push an ice cube in centre of rice. Cover with a sheet of baking paper ...
... , 1 lime juiced. Method: Heat rice following packet directions. Set aside to cool slightly. Place rice in bowl, top with John West Salmon, carrot, edamame beans, spring onion, coriander and toasted sesame seeds. Combine ...
... coriander leaves. Method: Assemble lettuce, carrot, Edgell Black Beans, tomatoes and John West Salmon in a serving bowl. Drizzle with lime juice, top with pepita seeds, coriander and serve. Categories: Lunch; Low sugar ...
... tossing. Now add the rest of the ingredients and continue to cook out for 3 more minutes, storing regularly before serving. Categories: High fibre; Lunch; Australian; Dinner; Low sugar; Bowl; High protein. Complexity: 2.
... . Spoon turkey and rice mixture into cups. Place avocado and juice of half the lime into a bowl and mash. Top bowls with avocado, sour cream and remaining coriander sprigs. Cut remaining lime into slices and serve on the ...
... instructions. Arrange rice, onion, spinach, chickpeas and vegetables in a bowl. Serve topped with yoghurt and seasoned with pepper. Categories: Low sugar; Bowl; Healthier easier; Seafood free; Low salt; Egg free; Wheat ...
... oil, vinegar and coconut in a glass or ceramic bowl. Set aside for 5 minutes to marinate. Divide the rice among bowls. Divide pineapple and peas equally among bowls. Top with tuna mixture and avocado. Serve with the ...
A quick and tasty take on the traditional poke bowl. Ingredients: 1 can 95g John West Tuna Tempters - Chilli, 1 can 70g ... from sesame seeds in sections in a serving bowl. Sprinkle with sesame seeds and serve. Categories ...
... with baking paper. Remove leaves from kale stalk and roughly chop stem. Place stem and cauliflower in a medium bowl. Add seasoning and 1 tbs oil. Toss to coat. Arrange cauliflower mixture on tray. Roast for 25 minutes or ...
... peas. Cook for 1 minute or unitl bright green and tender. Drain. Divided cauliflower rice mixture among bowls. Top with pak choy mixture and cucumber. Sprinkle with onion, peanuts and remaing chilli. Serve with sweet ...
... are just tender. Drain well. Meanwhile, heat corn in a microwave-safe bowl on high for 2 minutes. Divide noodles and vegetables between bowls. Add beef, and season to taste. Serve. Categories: High fibre; High protein ...
... halfway, or until golden and cooked through. Drain on paper towel-lined plate and set aside. Drain oil into a heatproof bowl and return pan to heat. Add curry sauce mix and 2 cups water and whisk until smooth. Cook for 2 ...
... oil over medium-high heat and stir fry rice until crisp and browned. To serve, divide rice into 4 bowls. Arrange beef, vegetables, cucumber and sprouts on top of rice. Top each with an egg. Serve with chilli sauce ...
... Add the cumin and cook for 2 more minutes. Remove the beef from the pan with a slotted spoon and place in a bowl. Tip the black beans into the same pan on a medium heat and add the garlic and smoked paprika. Cook for two ...
... . Fold in half. Cook for a further 2 minutes or until golden and cooked through. Transfer to a shallow serving bowl. Heat some oil in same frying pan over medium-high heat. Add mushrooms. Cook, stirring, for 3 minutes or ...
... banana and half of the avocado on a large paper towel-lined baking tray. Place 2 passionfruit pieces in a small bowl and set aside for 10 min to thaw. Meanwhile, place coconut water, 2 cups of spinach, half of the mint ...
... oven to 200°C/180°C fan-forced. Whisk the oil, miso paste, honey and soy sauce together in a large bowl, add the sliced eggplants and toss well to coat each slice. Arrange the slices on a large baking tray and roast for ...
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