... the squid tubes from the tentacles, then slice the tubes. Reheat the tomato sauce if necessary, add the cod and the sliced squid and cook for 2 minutes. Drain the mussels and add to the pan, cover and cook for 4 minutes ...

Mussels With Spicy Tomato Sauce

... clove garlic minced, 1 fresh hot red chile seeded and minced, 0.5 tsp smoked paprika, 1.81 kg mussels cleaned, 2 large tomatoes chopped, 2 tbs parsley chopped. Method: Heat the oil and butter in a large soup pot with lid ...

Mussels In Tomato & Chilli Broth

... minutes each side or until golden. Add mussels to tomato broth. Cover with a lid and cook for 3-4 minutes or until mussels open. Discard any unopened mussels. Transfer mussels and broth to warm serving bowls. Serve with ...

Mussels With Tomato & Garlic Broth

... 0.5 cup dry white wine, 400 g diced tomatoes, 1 cup vegetable stock, 0.5 bunch basil leaves picked, 1 sliced sourdough bread chargrilled, to serve. Method: Prepare mussels according to packet instructions. Heat oil in a ...

Healthier White Wine & Garlic Mussels

... a small bowl. Combine rocket and beans in a bowl. Add dressing and toss to combine. Spoon mussels and tomato sauce into bowls. Sprinkle with bean mixture and remaining chopped parsley. Serve with bean mixture and bread ...

Mussels with Tomato & Chilli

... onion finely chopped, 0.5 cup continental parsley chopped, 1 tsp dried chilli flakes, 2 kg mussels scrubbed and debearded, 405 g diced tomatoes with basil and oregano, 1 tbs olive oil, 2 clove garlic sliced, 0.5 loaf ...

Mussels With Spaghetti & Bacon

... bacon finely chopped, 2 cloves garlic finely chopped, 800 g tomatoes cherry in tomato juice, 0.5 tsp dried chilli flakes, 1 kg Woolworths frozen greenshell mussels thawed, 0.25 bunch basil leaves picked, 40 g parmesan ...

... onion, chilli and garlic and cook until translucent. Stir in wine, crushed tomatoes, parsley, salt and pepper. Allow to cook for 2-3 minutes. Next, add the mussels to the pan and cover with lid. Allow to cook for another ...

Sponsored | Boston Bay

Barbecued Mussels

... tbs basil chopped, 1 small red onion, 0.5 cup parsley leaves, 1 kg black mussels, 0.25 cup white wine vinegar, 400 g can diced tomatoes, 1 tbs olive oil. Method: Pour olive oil into a disposable foil container. Add white ...

Indian Fish Curry With Prawns & Mussels

... 1 tsp turmeric, 1 tsp garam masala, 400 g can chopped tomatoes, 1.6 cup can coconut milk, 2 large monkfish tails cut ... and cook for 3-4 minutes. Finally, add the mussels (first discarding any that don't shut when tapped) ...

Seafood Stew with Prawns

... cored and sliced, 4 cloves garlic peeled and minced, 400 g chopped tomatoes, 0.4 cup white wine, 1 pinch saffron, 1 tsp fennel seeds, 1 kg mussels cleaned, 350 g prawns raw, peeled, deveined, chopped, 500 g hake skinless ...

Catalan Seafood Zarzuela

... 1 minute. Add the wine and simmer for 5 minutes. Add the stock, tomato purée, and saffron, and season. Return to a simmer, add the clams and mussels. Cook for 3 minutes. Add the white fish, squid, and prawns, and cook ...

Mixed Seafood Parcels

... g white fish fillets, 12 oysters, 0.25 cup continental parsley, 2 tbs lemon juice, 1 lemon, 8 mussels, 400 g diced tomatoes, 200 g spaghetti, 0.33 cup crème fraiche, 2 tbs dill, 2 cloves garlic sliced. Method: Preheat ...

... and you won't be disappointed. Ingredients: 0.25 cup tomato puree, 2 cup frozen peas, 500 g medium green ... olive oil, 2 tsp smoked sweet paprika, 1 kg black mussels, 2 L chicken stock hot, 2 chorizo halved lengthwise, ...

... potatoes chopped, 2 tsp smoked paprika, 500 g mussels rinsed, 250 g microwavable white rice microwaved to packet ... , 330 g roasted whole peppers roughly chopped, 400 g tomato passata, 2 tbs olive oil, 2 garlic cloves minced ...

Seafood Bouillabaisse

... thinly sliced, 0.5 cup continental parsley leaves roughly chopped, 800 g diced Italian tomatoes, 1 large lemon finely grated rind, 1 large lemon, 20 mussels cleaned and de-bearded, 1 cup white wine, 1 pinch pepper, 0.5 ...

... grated, 0.25 cup orange juice, 0.5 cup flat-leaf parsley leaves roughly chopped, 400 g diced Italian Tomatoes, 12 mussels beards removed and cleaned, 750 g marinara mix, 1 tbs olive oil, 3 garlic cloves finely chopped, 2 ...

... legs free range, 2 cups short grain rice, 1 pinch saffron threads, 400 g can diced tomatoes, 200 g calamari rings, 12 mussels debearded, 1 fresh blue swimmer crab cut into quarters cleaned, 1/4 bunch parsley chopped, 2 ...

Woolworths | Elsa 'Abuela' & Alessandra

Mexican-Style Seafood Soup

... this tasty Mexican-style seafood soup loaded with prawns, mussels, calamari, beans, veg and a hit of chilli. ... 2 tsp Mexican chilli powder, 400 g canned diced tomatoes, 210 g Woolworths Mexican style 3 bean mix no added ...

Mussel & Lemon Curry

... cream, 2 tbs lemon juice, 0.5 tsp salt, 0.5 tsp pepper, 1 sprig parsley chopped. Method: Discard any mussels that are broken or do not close immediately when sharply tapped with a knife. Put them in a large saucepan with ...

... , 3 cloves garlic thinly sliced, 0.5 cup vodka, 0.5 cup pure cream, 1 lemon juiced, 1 kg mussels scrubbed, rinsed, 1 bunch dill sprigs coarsely chopped, 0.5 bunch continental parsley leaves picked, coarsely chopped, 4 ...

Thai-style Coconut Mussels

... and pull away the hairy beards that protrude from the shells. Discard any with broken shells or any open mussels that do not close when tapped sharply. Pour the stock and coconut milk into a large saucepan and bring ...

Mussels In Black Bean Sauce

... sherry, 2.5 tbs light soy sauce, 4 tbs water, 1 handful coriander leaves roughly chopped. Method: Scrub the mussels thoroughly under cold running water. Pull off the hairy 'beards' and rinse again. Gently tap any open ...

Irish Steamed Mussels

... Melt the butter in a large, deep pan and cook the spring onions and garlic for 4-5 minutes. Tip the mussels into the pan along with the white wine. Cover with a lid and cook for 5 minutes, stirring occasionally. Stir in ...

Mussels In Beer With Crusty Bread

... 50 g butter, 0.25 cup flat-leaf parsley chopped, 1 loaf crusty bread, 4 large French shallots chopped, 2 kg mussels, 1 tbs dijon mustard, 1.5 cup pale beer, 2 tbs olive oil, 6 sprig thyme, 4 cloves garlic sliced. Method ...

Steamed Mussels & Garlic Cauliflower Mash

... chopped, crusty bread, 2 tbs extra virgin olive oil, 5 ml extra virgin olive oil spray, 2 kg pot-ready mussels, 0.66 cup ricotta, 2 tbs chives finely chopped, 1 whole garlic. Method: For the mash, preheat oven to 180 ...

Coconut & Coriander Mussels

... tbs lime juice only, 1 tbs soy sauce, 1 tbs soft brown sugar, 3 lime leaves shredded, 1 kg mussels scrubbed and debearded, 1 desiccated coconut toasted. Method: Heat the oil in a large saucepan and cook the spring onions ...

Creamy Garlic Mussels

... gently fry the onion and garlic for 2-3 minutes until transparent and softened. Increase the heat and tip the mussels into the pan with the wine. Cover and cook, shaking the pan frequently, for 4-5 minutes until all the ...

Steamed Mussels In Wine

... crusty bread. Method: Heat the oil in a large saucepan. Add the garlic and cook for 30 seconds until lightly golden. Add the mussels and wine. Cover the pan and cook for 5 minutes, shaking the pan occasionally, until the ...

Thai-Style Mussels

... red chilli sliced, 0.5 bunch coriander, 2 tbs fresh ginger sliced, 3 French shallots thinly sliced, 2 kg fresh mussels rinsed debearded, 1 tbs peanut oil, 1 stalk fresh lemon grass, 0.25 cup lime juice, 1 tbs palm sugar ...

Mussels In Fennel Broth

... , or until the potatoes are cooked. Bring back to the boil, add the mussels, and put a lid on the pan. Cook for about 5 minutes, until all the mussels are open (discard any that do not). To serve, stir through the basil ...

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

... salt, 1 tsb Heinz Seriously Good Creamy Tartare Sauce, 0.5 small red onion finely chopped, 100 g cherry tomatoes diced, 1 ripe avocado diced, 2 tbs fresh parsley leaves chopped, 2 tbs lime juice, 4 regular tortillas, 2 ...

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