Ocean Trout

Chargrilled Ocean Trout with Wasabi Mayonnaise

Chargrilled Ocean Trout with Wasabi Mayonnaise

Chargrilled Ocean Trout with Wasabi Mayonnaise

... . Method: Lay ocean trout fillets into a shallow glass dish. Whisk teriyaki sauce with ginger and five spice powder and pour over fish. Allow to marinate for 10 minutes. Meanwhile, mix mayonnaise, wasabi and coriander ...

Ocean Trout Ceviche Tacos With Rough Guacamole

Ocean Trout Ceviche Tacos With Rough Guacamole

Ocean Trout Ceviche Tacos With Rough Guacamole

... , season to taste and refrigerate until required. Combine ocean trout, Kikkoman Soy Sauce, chilli and 100ml lime juice ... according to packet instructions; fill with ocean trout ceviche, cabbage slaw, rough guacamole and ...

Ocean Trout with Cajun Spices

Ocean Trout with Cajun Spices

Ocean Trout with Cajun Spices

... ml olive oil spray, 2 tsp cajun spice blend, 120 g leafy salad mix, 4 ocean trout fillets, 0.5 cup tartare sauce. Method: Spray fish with oil spray and sprinkle skinless side with spice. Heat a non-stick frying pan over ...

Christmas Brunch Board

Christmas Brunch Board

Christmas Brunch Board

... halved, 2 tbs extra virgin olive oil, 2 tbs baby capers drained on paper towel, 200 g sliced smoked ocean trout torn, 2 Lebanese cucumbers peeled into ribbons, 0.5 bunch small red radishes thinly sliced into rounds, 1 ...

Slow Roasted Salmon

Slow Roasted Salmon

Slow Roasted Salmon

... push the tip of a knife into the flesh; the fish will flake slightly when nudged with your finger. Pick up ... firmly together. Tip 2: You can replace the salmon with ocean trout. The cooking time is the same. Tip 3: If your ...

Smoked Trout Pate

Smoked Trout Pate

Smoked Trout Pate

... . Process cream cheese in a small food processor with lemon juice, capers, chives and horseradish until smooth. Add trout meat and pulse until roughly chopped. Transfer to a serving bowl and chill. Preheat oven to 180°C ...

Smoked Trout & Dill Frittata

Smoked Trout & Dill Frittata

Smoked Trout & Dill Frittata

... Beat the eggs in a large bowl and stir in half of the dill, half of the lemon zest and half of the smoked trout. Stir in the potatoes and peas and mix well. Heat the grill to medium and heat the oil in a large, ovenproof ...

Rostis With Smoked Trout & Horseradish

Rostis With Smoked Trout & Horseradish

Rostis With Smoked Trout & Horseradish

... cut into wedges, 1 tbs olive oil, 1 tbs lemon thyme leaves, 1 hot smoked rainbow trout. Method: Remove skin from trout and flake flesh, discarding bones. Combine sour cream and horseradish in a small bowl. Shred potatoes ...

Smoked Trout With Apple & Beetroot Salad

Smoked Trout With Apple & Beetroot Salad

Smoked Trout With Apple & Beetroot Salad

... with salad in a small serving bowl. Garnish salad with snipped chives. Categories: Fish; Apple; Australian; Low sugar; Smoked trout; Beetroot; Low fat; Low saturated fat; High protein; Salads; Christmas. Complexity: 3 ...

Grilled Trout With Kanzi® Apple And Fennel Remoulade

Grilled Trout With Kanzi® Apple And Fennel Remoulade

Grilled Trout With Kanzi® Apple And Fennel Remoulade

... for 4 minutes until the skin is crispy. Turn the fish and cook for a further 2 minutes on the flesh side or until cooked through. Serve the trout with your Kanzi apple remoulade. Categories: Apple; Entrees; French; Soy ...

Smoked Trout & Lemon Dip

Smoked Trout & Lemon Dip

Smoked Trout & Lemon Dip

This creamy dip is packed with flavour and perfect served with veggie sticks or crackers. Ingredients: 250 g hot smoked trout, 75 g creme fraiche reduced fat, 75 g Greek yoghurt, 2 medium lemons zest of 2, juice of 1, 0. ...

Smoked Trout with Mustard Lentils & Kale

Smoked Trout with Mustard Lentils & Kale

Smoked Trout with Mustard Lentils & Kale

... sliced, 500 g puy lentils ready cooked, 500 g hot smoked trout 4 fillets, 150 g kale destalked, chopped, 4 tbs Dijon ... creme fraiche, lemon juice and mustard. Serve with smoked trout on top and a lemon wedge on the side. ...

Teriyaki Trout with Sesame & Lime

Teriyaki Trout with Sesame & Lime

Teriyaki Trout with Sesame & Lime

... sesame and lime trout dish is a delicious way to enjoy fish for dinner. Ingredients: 600 g trout, 6 tbs ... and the noodles and cook for 2 minutes. Serve the trout fillets on the stir fried vegetable and noodle mix with a ...

Smoked Trout with Apple & Beetroot

Smoked Trout with Apple & Beetroot

Smoked Trout with Apple & Beetroot

... vinegar, olive oil and mustard and mix well. Serve the slaw with flaked smoked trout. Categories: High fibre; Apple; English; Entrees; Smoked trout; Beetroot; Fish dishes; Low saturated fat; High protein. Complexity: 1.

Smoked Trout, Poached Eggs & Greens On Toast

Smoked Trout, Poached Eggs & Greens On Toast

Smoked Trout, Poached Eggs & Greens On Toast

... asparagus trimmed, 200 g spinach, 2 tbs butter, 100 g smoked trout slices, 4 slices sourdough bread, 1 medium lemon 1/2 cut into ... liking, butter each slice, top with smoked trout slices, greens and poached eggs and serve ...

Trout & Hazelnut Fishcakes

Trout & Hazelnut Fishcakes

Trout & Hazelnut Fishcakes

... into a bowl and mash with the milk. Flake the smoked trout into the bowl with the potatoes and add parsley, lemon zest ... lemon wedges and salad, if desired. Categories: Fish; Fish cake; Lunch; Potato; Dinner; Low sugar; ...

Trout with Almond & Herb Crust

Trout with Almond & Herb Crust

Trout with Almond & Herb Crust

... and cracked black pepper in a small bowl. Place each trout fillet on an oiled baking tray skin side down and top ... potatoes, if desired. Categories: Fish; Lunch; Dinner; American; Low salt; Fish dishes; Low saturated fat; ...

Piri Piri Trout with Avocado Salsa

Piri Piri Trout with Avocado Salsa

Piri Piri Trout with Avocado Salsa

... : Pre-heat the grill to medium high. Place the trout fillets on a baking tray and sprinkle with piri piri ... free; Peanut free; Dairy free; Tomato; Avocado; Mexican; Fish; High fibre; Dinner; Low fat; Low saturated fat; ...

Smoked Trout With Chilli & Lime Dressing

Smoked Trout With Chilli & Lime Dressing

Smoked Trout With Chilli & Lime Dressing

... . When ready to serve, lightly toss the salad with the some of the dressing, and drizzle the remainder over the trout. Serve immediately. Categories: Australian; Fish dishes; Smoked trout; Lunch; Dinner. Complexity: 2.

Smoked Trout & Pancetta Salad

Smoked Trout & Pancetta Salad

Smoked Trout & Pancetta Salad

... bowl. Gradually whisk in the oil and season with salt and pepper. Remove the bones and skin from the trout. Cook the pancetta about 5 minutes, until crisp. Drain on paper towels. Divide the watercress and endive among 4 ...

Smoked Trout, Cucumber & Radish Salad

Smoked Trout, Cucumber & Radish Salad

Smoked Trout, Cucumber & Radish Salad

... the mayonnaise and fromage frais with lemon juice to taste and season well with pepper. Arrange the trout, cucumber, radishes and watercress on a serving plates. Drizzle over the mayonnaise mixture and serve with plenty ...

Blinis With Smoked Trout & Hot & Sour Cucumber

Blinis With Smoked Trout & Hot & Sour Cucumber

Blinis With Smoked Trout & Hot & Sour Cucumber

... corns, 3 tbs cider vinegar, 1 tbs dill, 1 tbs caster sugar, 0.5 tsp dried chilli flakes, 140 g smoked trout finely chopped, 0.6 cup soured cream. Method: Sift the flours, baking powder, yeast, and 1/2 teaspoon salt into ...

Smoked Trout Pasta With Creamy Dill Sauce

Smoked Trout Pasta With Creamy Dill Sauce

Smoked Trout Pasta With Creamy Dill Sauce

... g fresh linguine, 6 tbs crème fraîche, 1 tbs lemon juice, 1 handful dill finely chopped, 2 skinless smoked trout fillets about 125 g each, 2 spring onions chopped, 1 pinch salt, 1 pinch pepper. Method: Cook the linguine ...

Warm Potato, Smoked Trout & Watercress Salad

Warm Potato, Smoked Trout & Watercress Salad

Warm Potato, Smoked Trout & Watercress Salad

... . Toss the potatoes, watercress, spring onions, cucumber and smoked trout in the dressing and serve. Categories: High fibre; Lunch; Potato; Dinner; Smoked trout; Fish dishes; Low fat; Low saturated fat; British; Lemon ...

Chilli Honey Barbecue Trout With Roasted Vegetables

Chilli Honey Barbecue Trout With Roasted Vegetables

Chilli Honey Barbecue Trout With Roasted Vegetables

Ingredients: 1 whole rainbow trout, 1 bunch Dutch baby carrots with tops trimmed, 1 bunch coriander leaves picked, ... vegetable oil, using tongs and paper towel. Add fish and cook for 5 minutes, then turn carefully using ...

Lemon & Fennel Bake in The Bag Trout

Lemon & Fennel Bake in The Bag Trout

Lemon & Fennel Bake in The Bag Trout

Baking fish in foil is a simple way to ensure it is perfectly steamed with gentle lemon and fennel flavour. Ingredients: 600 g trout, 1 bulb fennel finely sliced, 1 medium onion peeled and finely sliced, 2 medium lemons ...

Smoked Trout With Pickled Cucumber & Minted Yogurt

Smoked Trout With Pickled Cucumber & Minted Yoghurt

Smoked Trout With Pickled Cucumber & Minted Yoghurt

... Arrange the salad leaves and olives in a large salad bowl or on 4 individual plates. Top with the flaked trout and avocado. Season with a pinch of salt and some black pepper. Spoon over some of the cucumber mixture, and ...

Smoked Trout With Beetroot, Apple & Dill Relish

Smoked Trout With Beetroot, Apple & Dill Relish

Smoked Trout With Beetroot, Apple & Dill Relish

... of the onion. Set aside. Arrange the chicory and flaked trout on a serving plate, and drizzle the oil and lemon juice ... To serve, spoon the relish over the leaves and fish. Sprinkle over the remaining red onion, and serve ...

Chinese Tea-marinated Trout

Chinese Tea-marinated Trout

Chinese Tea-marinated Trout

... , bring to a boil, and cook for 3-4 minutes, until most of the liquid has evaporated and the bok choy is tender. Serve with the trout. Categories: High protein; Asian; Fish dishes; Buk choy; Lunch; Dinner. Complexity: 2.

Rosemary Scones & Smoked Trout

Rosemary Scones & Smoked Trout

Rosemary Scones & Smoked Trout

... , 1 tbs milk, 1 dill sprigs, 125 g cream cheese, 1 tbs dill chopped, 1 tbs chives chopped, 150 g smoked trout, 1 tsp salt, 1 tsp pepper. Method: Sift the flour, salt and baking powder into a bowl and rub in the butter ...

Trout & Bacon Hash

Trout & Bacon Hash

Trout & Bacon Hash

... then drain. Meanwhile, dot the butter over the trout, season and cook under a preheated hot grill for ... . Cook the bacon under the grill until crispy. When the fish is cool enough to handle, discard the skin and break the ...