Oven Baked Crumbed Fish

28 recipes

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

... olive oil, 425 g crumbed fish fillets, 60 g raw cashews chopped. Method: Preheat oven to 200C. Peel and ... baking tray lined with baking paper. Place the 6 fish pieces on another lined baking tray. Put both trays in the oven ...

Crumbed Fish Rolls

Crumbed Fish Rolls

Crumbed Fish Rolls

... , 2 limes, 2 cup baby spinach leaves, 425 g frozen crumbed fish fillets, salad leaf mix, 6 wholegrain bread rolls halved. Method: Preheat oven to 180°C. Bake fish for 20 minutes or until cooked through. Combine avocado ...

Crumbed Fish Lettuce Tacos

Crumbed Fish Lettuce Tacos

Crumbed Fish Lettuce Tacos

... lime, 1 tsp sriracha to taste, 425 g frozen crumbed fish fillets, 1.5 cup frozen corn kernels, 1 cup green salad to serve. Method: Preheat oven to 180°C. Bake fish for 20 minutes or until cooked through. Place avocado in ...

Crumbed Fish

Crumbed Fish

... fresh breadcrumbs. Method: Preheat oven to 200°C. Line 2 baking trays with baking paper. Spray with oil. ... crumbs firmly. Spray well on both sides with oil spray. Bake for about 10 minutes until fish is cooked and crumbs ...

Crumbed Fish With Homemade Tartare Sauce

Crumbed Fish With Homemade Tartare Sauce

Crumbed Fish With Homemade Tartare Sauce

... finely chopped, 0.25 cup plain flour, 800 g snapper fish fillets, 2 tbs flat-leaf parsley chopped, 1 tbs capers ... refrigerate until needed. Preheat oven to 200°C. Line two baking trays with baking paper. Place flour in ...

Crumbed Fish & Oven Baked Chips

Crumbed Fish & Oven Baked Chips

Crumbed Fish & Oven Baked Chips

... Add butter and mix well to combine. Cut fish into pieces and place onto tray. Top with crumb mixture. Bake for 8-10 minutes on top shelf of oven or until golden and fish is cooked. Garnish with chopped parsley and serve ...

Oven Baked Parmesan Sweet Potato Fish Cakes

Oven Baked Parmesan Sweet Potato Fish Cakes

Oven Baked Parmesan Sweet Potato Fish Cakes

... coating to use a food processor to make the crumbs. Then add a heaped tablespoon of finely grated parmesan ... egg. Shape the fish cakes and roll into the parmesan breadcrumbs to place on a lined baking tray. For a gluten ...

Customer | pinky09

Baked Fish Provencal

Baked Fish Provencal

Baked Fish Provencal

... clove garlic thinly sliced, 2 roasted red capsicums sliced, 4 skinless ... oven to 220°C fan-forced. Place fish on a baking paper-lined oven tray. Spray with oil, sprinkle over crumbs and press to coat. Spray with oil. Bake ...

Fast Fish Tacos

Fast Fish Tacos

Fast Fish Tacos

... tortillas, 480 g crumb hoki fillets, 350 g kaleslaw kit, 375 g mild chunky salsa. Method: Preheat oven to 200°C. Line a baking tray with baking paper. Place fish fillets on prepared tray, and bake for 18 minutes, or ...

Fast Fish & Chips

Fast Fish & Chips

Fast Fish & Chips

... Superfries Steak Cut Chips, 4 piece Crumbed Fish Fillets, 400 g Woolworths Tangy & Crunchy Coleslaw Kit, tartare sauce. Method: Preheat oven to 200°C. Line two baking trays with baking paper. Spread chips in a single ...

Fish Fillet Sliders

Fish Fillet Sliders

Fish Fillet Sliders

... into wedges, green salad, 1 cup baby spinach leaves, 425 g frozen crumbed fish fillets, 0.5 cup mozzarella shredded. Method: Preheat oven to 180°C. Bake fish fillets and sweet potato for 20 minutes or until cooked. When ...

Zucchini-Wrapped Fish With Asparagus

Zucchini-Wrapped Fish With Asparagus

Zucchini-Wrapped Fish With Asparagus

... grated, 450 g microwave brown rice cooked, 425 g frozen crumbed fish fillets. Method: Preheat oven to 180°C and line a tray with baking paper. Create zucchini ribbons by firmly running a vegetable peeler lengthways ...

Crusted Fish With Grape Salsa

Crusted Fish With Grape Salsa

Crusted Fish With Grape Salsa

... aside. Preheat oven to 200°C. Line an oven tray with baking paper. Process ... crumb mixture evenly over the fish. Place fish onto prepared tray and bake for 15-20 minutes or until golden and fish is just cooked. Serve fish ...

Fish fingers

Fish fingers

... cooking spray, 1 egg lightly whisked, 2 cup fresh white breadcrumbs. Method: Preheat oven to 200°C. Line 2 baking trays with baking paper. Cut fish into 'fingers' (about 10cm long x 3cm wide). Place flour and breadcrumbs ...

Baked Fish With Warm Leek, Beetroot & Herb Salad

Baked Fish With Warm Leek, Beetroot & Herb Salad

Baked Fish With Warm Leek, Beetroot & Herb Salad

... . Method: Preheat oven to 200°C. Wrap each beetroot bulb in foil and place on oven rack. Roast for 50 minutes ... baking tray with baking paper. Place fish on tray, skin side down. Press crumb mixture firmly over fish. Bake ...

Crispy Crumbed Fish With Pear Salad

Crispy Crumbed Fish With Pear Salad

Crispy Crumbed Fish With Pear Salad

Baked crumbed fish with a pear, rocket and almond salad, drizzled with a honey dressing. Ingredients: 1 packet425g Frozen Birds Eye Oven Bake Fish Fillets - Original, 1 firm pear cut into quarters and thinly sliced, 1 ...

Lemon Crumbed Fish With Fragrant Vegetables

Lemon Crumbed Fish With Fragrant Vegetables

Lemon Crumbed Fish With Fragrant Vegetables

Crunchy lemon crumbed fish served with fragrant vegetables. Ingredients: 1 packet425g Frozen Birds Eye Oven Bake Fish - Lemon Pepper, 2 tsp oil, 1 red onion cut into 8 wedges, 2 small zucchini thinly sliced, 1 small red ...

Crumbed Fish With Lemon & Dill Mayo

Crumbed Fish With Lemon & Dill Mayo

Crumbed Fish With Lemon & Dill Mayo

Crunchy lemon crumbed fish on a fresh salad served with creamy lemon and dill mayonnaise; Ingredients: 1 packet425g Frozen Birds Eye Oven Bake - Lemon Crumb, 0.5 cup mayonnaise, 1 tsp lemon zest grated, 2 tsp lemon juice ...

Cafe Style Crumbed Fish

Cafe Style Crumbed Fish

Cafe Style Crumbed Fish

... on pita bread with a cafe style drizzle of mayo; Ingredients: 1 packet425g Frozen Birds Eye Oven Bake Fish Original Crumb, 2 small pita breads, 0.5 avocado, 1 tbs sour cream, 4 cherry tomatoes halved and sliced, 0.25 ...

Easy Crumbed Fish with Lemon & Herb Risotto

Easy Crumbed Fish with Lemon & Herb Risotto

Easy Crumbed Fish with Lemon & Herb Risotto

... oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Place fish on prepared tray. Bake ... rice and stir to combine. Serve risotto with crumbed fish, remaining lemon cut into wedges and sprinkled with ...

Baked Fish & Root Vegetable Chips

Baked Fish & Root Vegetable Chips

Baked Fish & Root Vegetable Chips

... 200 g celeriac peeled, cut into chips, 60 g panko bread crumbs, 40 g cheddar cheese grated, 20 g parmesan grated, 125 ... the baking trays from the oven and toss the chips. Add the fish fillets the half-filled baking tray ...

Produced for Woolworths

Crispy Fish With Pineapple Salsa

Crispy Fish With Pineapple Salsa

Crispy Fish With Pineapple Salsa

... served with a tangy pineapple salsa. Ingredients: 1 packet425g Frozen Birds Eye Oven Bake Crumbed Fish Fillets - Original, 1 cup fresh ripe pineapple finely diced, 0.25 red onion peeled and finely chopped, 1 tsp fresh ...

Crumbed Squid

Crumbed Squid

... should turn golden brown in 20 seconds. Cook crumbed rings, in batches, for 2-3 minutes or until golden. Transfer to a wire rack over a baking tray and keep warm in oven while cooking remainder. Serve with fries, salad ...

Fish Tacos With Salsa

Fish Tacos With Salsa

Fish Tacos With Salsa

A delicious easy meal the whole family will love!; Ingredients: 1 packet425g Frozen Birds Eye Oven Bake Fish - Original Crumb, 0.5 cup tomato salsa, 6 small tortillas warmed, 3 cups lettuce finely shredded, 2 tomatoes de ...

Crunchy Crumbed Flathead Pokebowl

Crunchy Crumbed Flathead Pokebowl

Crunchy Crumbed Flathead Pokebowl

... and cook following packet directions. Heat microwave rice following packet directions. Divide rice, cooked fish, zucchini, avocado, cabbage and cucumber between serving bowls. Garnish with sesame seeds and sriracha ...

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Crumbed Barramundi With Peas

Crumbed Barramundi With Peas

Crumbed Barramundi With Peas

... , 1 cup panko breadcrumbs, 1 garlic clove crushed. Method: Preheat oven to 220°C. Combine crumbs, coriander, garlic and oil in a bowl. Spread top of each fish fillet with yoghurt. Season with salt and pepper. Press ...

Crispy Fish Lettuce Cups

Crispy Fish Lettuce Cups

Crispy Fish Lettuce Cups

... sliced, 1 lemon cut into wedges. Method: Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Place fish pieces on tray. Cook fish according to packet directions or until golden-brown. Remove ...

Miso & Panko-crumbed Salmon with Soba Noodles

Miso & Panko-crumbed Salmon with Soba Noodles

Miso & Panko-crumbed Salmon with Soba Noodles

... edamame. Method: Preheat oven to 200°C/180°C fan-forced. Line a large baking tray with baking paper. Finely zest lime ... Dairy free; High protein; High fibre; Dinner; Fish dishes; Mar 2024; Autumn; Quick and easy dinner ...

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Other Matching Recipes

Oven-baked Thai Fishcakes

Oven-baked Thai Fishcakes

Oven-baked Thai Fishcakes

... cut into wedges, 1 pinch pepper. Method: Place the fish, fish sauce, curry paste and sugar in a food processor and ... each hole. Lightly press down. Place in a preheated oven, 200°C for 12-15 minutes until golden and ...

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Whiting Burgers With Pickled Onion

Whiting Burgers With Pickled Onion

Whiting Burgers With Pickled Onion

... Original Crumb fish fillets according to packet instructions, then stack in toasted brioche buns with gem lettuce leaves, cucumber ribbons, aioli and pickled red onion. Serve with oven-baked chips. Categories: Fish; High ...

Baked satay prawns

Baked satay prawns

Baked satay prawns

... a twist on a classic satay with this creamy oven-baked prawn dish. Ingredients: 0.33 cupAyam Thai Red ... Remove from heat. Add prawns and stir to combine. Bake for 10minutes or until prawns are cooked through and sauce ...

... into pita with cos leaves. Serve with apple. Snack 1: To make oven-baked kale chips with parmesan, preheat oven to 180ºC. Line a baking tray with baking paper. Trim centre stems from kale, tear into bite-sized pieces and ...

Healthier Salmon & Leek Traybake

Healthier Salmon & Leek Traybake

Healthier Salmon & Leek Traybake

... creamy potato are a perfect pairing in this oven-baked dish. Ingredients: 400 g washed red potatoes ... oven to 220°C/200°C fan-forced. Place potato in a large roasting pan. Drizzle over half of the oil and toss to coat. Bake ...

Healthier air-fryer fish and chips

Healthier Air-Fryer Fish & Chips

Healthier Air-Fryer Fish & Chips

... parsley leaves picked, finely chopped, 400 g firm white fish fillets cut into 3cm-thick strips, 350 g pkt ... golden and cooked. Remove basket, transfer potato to a baking tray and cover with foil to keep warm. Meanwhile, ...

Healthier Fish Tacos

Healthier Fish Tacos

Healthier Fish Tacos

... fine polenta, 0.5 tsp ground cumin, 1 tsp smoked paprika, 1 free range egg lightly beaten, 600 g firm white fish fillets cut into 2cm strips, 2 tbs extra virgin olive oil, 4 flour tortillas, 120 g spinach leaves, 0.5 cup ...

Crispy Battered Fish & Chips

Crispy Battered Fish & Chips

Crispy Battered Fish & Chips

... cooked through. Drain on a wire rack set over a paper towel-lined baking tray. Repeat with remaining flour, batter and fish fillets. Serve fish and chips with lemon and sauce, garnished with parsley and seasoned with sea ...

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

... Serve on tortillas with salsa and cabbage with a creamy tartare. Seriously good, seriously tasty!; Ingredients: 400 g firm fish fillets, 1 tsp smoked paprika, 1 tsp oregano, 1 tsp onion flakes, 0.5 tsp garlic powder, 0.5 ...

Healthier Air-fryer Chinese Five-spice Fish

Healthier Air-fryer Chinese Five-spice Fish

Healthier Air-fryer Chinese Five-spice Fish

... cornflour, spice powder and pepper in a separate bowl. Using tongs, dip fish into egg, then in spice mixture to lightly coat. Place fish on a plate. Spray with oil. Cook fish, in 2 batches, in a 5L air fryer at 200°C for ...

Healthier Fish-cake Salad

Healthier Fish-cake Salad

Healthier Fish-cake Salad

... and peas and mix well. Using damp hands, shape fish mixture into 20 small cakes. Spray cakes with oil. Heat ... large non-stick frying pan over medium-high heat. Cook fish cakes, in batches, for 2 minutes each side or until ...

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

... 2 tbs oil in a large non-stick frying pan over medium-high heat. Spoon 4 x 1/3-cup amounts of fish mixture into pan. Flatten slightly. Cook for 3 minutes on each side or until golden and cooked through. Transfer rosti to ...

Fish & Kale with Avocado Sauce

Fish & Kale with Avocado Sauce

Fish & Kale with Avocado Sauce

... pepper. Transfer to a bowl and stir in chopped chives. Set aside. Heat olive oil in a frying pan over medium-high heat. Cook 4 white fish fillets for 5 minutes each side. Add baby kale, cover and cook until wilted. Serve ...

Tuna Fish Cakes With Warm Asian Salad

Tuna Fish Cakes With Warm Asian Salad

Tuna Fish Cakes With Warm Asian Salad

... pan. Combine remaining ingredients and pour over vegetables. Serve tuna cakes with vegetable salad. Categories: Fish cake; Asian; Entrees; Leftover; Christmas leftovers; Pescatarian; Wheat free; Peanut free; Dairy free ...

Ginger Beer Battered Fish & Chips

Ginger Beer Battered Fish & Chips

Ginger Beer Battered Fish & Chips

... tsp salt. Method: Preheat oven to 220°. Whisk flour, ... Bake for 30-40 minutes depending on thickness until golden and crisp. Heat oil in a large pan over medium-high heat. Cut fish fillets into strips lengthways. Dust fish ...

Spiced Fish

Spiced Fish

... , 1 pinch pink salt ground. Method: Combine garlic, spices, lemon juice and 1 tbs of oil in a bowl. Lay fish on a plate and rub well on both sides with spice mixture. Set aside for 15 minutes. Meanwhile, cook beans in ...

Steamed Fish, Olive & Herb Parcels

Steamed Fish, Olive & Herb Parcels

Steamed Fish, Olive & Herb Parcels

White fish fillets baked in a parcel of squash, spinach and olives, finished with basil sauce. Ingredients: 9 ... oven to 180°C. Cut 6 pieces of baking paper, 25x35cm. Place a fish fillet in the middle of each piece of baking ...

Crisp Coconut Fish

Crisp Coconut Fish

Crisp Coconut Fish

... dry with paper towel. Place extra plain flour into a shallow bowl and season with salt and pepper. Dust fish pieces lightly with flour and place onto a tray. Fill a large saucepan with vegetable oil to two-thirds full ...

Choo Chee Fish

Choo Chee Fish

... crushed, 6 kaffir lime leaves finely shredded, 300 ml coconut milk, 1 tbs fish sauce, 1 tbs brown sugar, 500 g firm white skinless fish fillets cubed, 0.5 cup basil leaves, steamed brown rice and sliced cucumber. Method ...

Baked Fish & Chips

Baked Fish & Chips

Baked Fish & Chips

... potato chips finely crushed. Method: Preheat oven to 220°C. Line 2 large baking trays with paper. Cook chips on ... lined tray and bake for 10 minutes or until golden and cooked through. Serve fish strips with cooked chips ...

Ocean Chef Steam Ezy Fish In Garlic & Herb Sauce With Steamed Rice And Bok Choy

Ocean Chef Steam Ezy Fish In Garlic & Herb Sauce With Steamed Rice And Bok Choy

Ocean Chef Steam Ezy Fish In Garlic & Herb Sauce With Steamed Rice And Bok Choy

... (based on 650 watt microwave). Allow portion to rest, while assembling rice and bok choy. Cut bag and place fish on top of rice and drizzle with sauce from the bag. Enjoy!. Categories: Gluten free; Wheat free; High fibre ...

Salmon Fish Cakes

Salmon Fish Cakes

Salmon Fish Cakes

... in egg and coat in breadcrumbs. Place on a large baking tray. Repeat with remaining patties, flour, egg and breadcrumbs ... golden. Serve fish cakes with mixed leaves, lemon wedges and aioli. Categories: Fish cake; Asian; ...

Thai Fish Cake With Bean Sprout Salad

Thai Fish Cake With Bean Sprout Salad

Thai Fish Cake With Bean Sprout Salad

... halved lengthways & sliced, 1 shallot thinly sliced, 1 lime cut into wedges, 1 tsp olive oil. Method: Process fish in a food processor to a coarse paste, then transfer to a bowl. Add curry paste and shallot. Finely chop ...

... shredded, 2 tbs red curry paste, 1 L vegetable oil. Method: Grease and line a tray. Place fish, curry paste and fish sauce in a food processor. Process until finely chopped. Transfer to a bowl with prawn meat, beans ...

Baked Fish & Potato Rosti

Baked Fish & Potato Rosti

Baked Fish & Potato Rosti

... with salt and pepper. Place 1/3 cup piles of potato mixture onto trays and flatten. Transfer to oven with fish. Cook following packet directions. Prepare salad mix. Place 2 cups of mixed leaf salad into a bowl. Slice ...

Baked Fish With Crispy Potatoes, Lemon & Capers

Baked Fish With Crispy Potatoes, Lemon & Capers

Baked Fish With Crispy Potatoes, Lemon & Capers

... 60 g baby rocket leaves. Method: Preheat oven to 240°C. Line a roasting pan with baking paper. Add potato slices and oil and ... capers. Season fish with salt. Lay fish, skin-side up, on top of vegetables. Bake for a further ...

Creamy Fish Chowder Pies

Creamy Fish Chowder Pies

Creamy Fish Chowder Pies

... with salt and pepper. Remove from heat and stir in fish, corn and parsley. Preheat oven to 200°C. Spoon mixture into 4 ovenproof dishes. Cover with mashed potato and bake for 10 minutes, until potato is golden and heated ...

Tacos with Southern Style Crumbed Fish Bites & Mexican Bean Salad

Tacos with Southern Style Crumbed Fish Bites & Mexican Bean Salad

Tacos with Southern Style Crumbed Fish Bites & Mexican Bean Salad

... steakhouse chips, 0.5 lime juiced, 410 g can red kidney beans rinsed, drained, 500 g southern style crumbed fish bites, 8 solanato tomatoes quartered, 1 pkt mexican taco shells. Method: Mix together 410g can of rinsed ...

Turmeric Fish With Spinach Rice

Turmeric Fish With Spinach Rice

Turmeric Fish With Spinach Rice

... Stir in spinach until wilted. Meanwhile, combine lime juice, ginger, coriander, turmeric and half the oil in a shallow dish. Add fish and turn to coat. Heat remaining oil in a large frying pan over medium-high heat. Cook ...

Fish with Cauliflower Puree

Fish with Cauliflower Puree

Fish with Cauliflower Puree

... salt and pepper. Set aside and keep warm. Meanwhile, preheat oven to 200°C. Place fish onto a greased baking dish and season. Drizzle with a little oil. Bake for 10 minutes. Combine walnuts, parsley, garlic and zest and ...

Vietnamese-Style Caramelised Fish

Vietnamese-Style Caramelised Fish

Vietnamese-Style Caramelised Fish

... simmer for 2 minutes. Meanwhile, heat remaining oil in a non-stick frying pan over medium heat. When hot add 2 fish fillets and cook for 2-3 minutes on each side or until cooked through. Transfer to a plate and cover to ...

Polenta Crusted Fish With Slaw

Polenta-Crusted Fish with Slaw

Polenta-Crusted Fish with Slaw

... water in a bowl and whisk until smooth. Dip the fish in this mixture. Put the polenta and flour in a shallow ... and pepper, then stir to combine. Use to coat the fish pieces. Shallow-fry in olive oil in a large skillet over ...

Fish With Eggplant Puree & Braised Capsicum

Fish With Eggplant Puree & Braised Capsicum

Fish With Eggplant Puree & Braised Capsicum

... wine vinegar, 1 lemon cut into wedges, 1 cup salt-reduced fish stock, 60 g rocket leaves, 1 tbs olive oil, 3 clove ... is very soft (alternatively, bake the eggplants in a preheated 200°C oven for 20 minutes or until ...

Fish Cakes with Lemon Cream

Fish Cakes with Lemon Cream

Fish Cakes with Lemon Cream

... with breadcrumbs and place on a large plate. Spray fish cakes on both sides with olive oil. Heat a non ... each side or until golden. Transfer to a baking tray and place in oven to keep warm. Combine sour cream, lemon rind ...

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

... cup microwave brown rice, 1 tbs mayonnaise, 1 tsp sesame seeds, 1 crumbed frozen fish fillet, 0.25 avocado sliced. Method: Cook fish fillets and rice according to packet instructions. Divide rice into two separate bowls ...

Fish, Prawn & Fennel Filo Pie

Fish, Prawn & Fennel Filo Pie

Fish, Prawn & Fennel Filo Pie

... a loose ball and arrange on top of pie. Place pie in oven and bake for 25-30 minutes or until pastry is golden. Serve immediately. Categories: Fish; Potato; Low sugar; Prawn; Seafood pie and tart; European; High protein ...

Jamaican Fish Curry

Jamaican Fish Curry

Jamaican Fish Curry

... sprigs picked, 4 garlic chapattis warmed. Method: Combine lemon juice and 1 tsp curry powder in a bowl. Add fish and turn to coat. Heat oil in a large, deep frying pan over medium heat. Cook capsicum, garlic, ginger ...

Piri Piri Fish with Tomato & Capsicum

Piri Piri Fish with Tomato & Capsicum

Piri Piri Fish with Tomato & Capsicum

... salad leaf mix. Method: Preheat oven to 200°C. Line a large baking tray with baking paper. Combine olive oil, potato ... and top with capsicum mixture. Bake for 20-25 minutes or until fish is cooked through. Serve with ...

Indian Style Fish Curry

Indian Style Fish Curry

Indian Style Fish Curry

Ingredients: 2 tsp curry powder, 300 ml cooking cream, 0.5 tsp sugar, 800 g firm white fish fillets cut into 5cm wide pieces, 0.5 cup coriander leaves roughly chopped, 1 tbs ginger finely grated, 1 onion sliced, 400 g ...

Crispy Fish Fillets & Steamed Beans

Crispy Fish Fillets & Steamed Beans

Crispy Fish Fillets & Steamed Beans

... to one (reserve second for kids' fish nuggets meal). Place fish on second tray. Sprinkle crumbs onto fish, pressing on gently. Spray with olive oil. Add fish to oven with chips and bake for 10 minutes or until golden ...

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

After the ultimate fish taco recipe? Try this spiced barramundi that's baked, topped with a ... oven to 200°C/180°C fan-forced. Line a baking tray with baking paper. Combine oil and 1 tbs seasoning in a large bowl. Add fish ...

Traditional Fish & Chips

Traditional Fish & Chips

Traditional Fish & Chips

... pinch sea salt ground. Method: Preheat oven to 180°C. Line a baking tray with baking paper. Pour oil into a medium ... plate lined with paper towel. Repeat with remaining fish. Season with sea salt flakes. Serve with ...

Tomato & Olive Fish Stew With Aioli

Tomato & Olive Fish Stew With Aioli

Tomato & Olive Fish Stew With Aioli

... softened. Add tomatoes and 2/3 cup water and bring to the boil. Simmer, uncovered for 5 minutes. Add fish and simmer, uncovered, for 5-7 minutes or until cooked through. Meanwhile, combine aioli and turmeric in a small ...

Fish Curry With Ginger & Turmeric

Fish Curry With Ginger & Turmeric

Fish Curry With Ginger & Turmeric

... is cooked and flakes easily with a fork. Top with coriander sprigs and serve. Categories: Barramundi; Fish; Low sugar; Low salt; Low fat; Quick and easy dinner; Pescatarian; Egg free; Wheat free; Indian; Curry; Mains ...

Fish & Vegie Bites

Fish & Veggie Bites

Fish & Veggie Bites

... cooked bites, microwave for 3 minutes or until heated through. Categories: Fish cake; Jan feb 2020; Sweet potato; Salmon; Pescatarian; Dairy free; Fish; Australian; Budget; Tree nut free; Microwave; Sesame free; Mains ...

Crispy Fish With Papaya & Coconut Salsa

Crispy Fish With Papaya & Coconut Salsa

Crispy Fish With Papaya & Coconut Salsa

... , and coriander mix well and set aside. Combine flour, ground coriander and ginger in a shallow bowl. Dip each fish fillet in egg on both sides, then coat in flour mixture, pressing on firmly. Heat oil in a frying pan ...

Fish Nuggets & Chips

Fish Nuggets & Chips

Fish Nuggets & Chips

... Add nuggets and tomatoes to tray. Spray with olive oil. Add fish to oven with chips and bake for 10 minutes or until golden. Note: You can use bought breadcrumbs to crumb foods, but if you have a food processor it's easy ...

Fish Tacos With Mango Salsa

Fish Tacos With Mango Salsa

Fish Tacos With Mango Salsa

... Greek-style yoghurt, 8 solanato tomatoes halved. Method: Preheat oven to 180°C and line a baking tray with baking paper. Place fish on tray and drizzle with lemon juice. Bake for 12 minutes or until cooked through. Flake ...

Fish Burgers With Pickled Cucumber & Jalapeno Mayo

Fish Burgers With Pickled Cucumber & Jalapeño Mayo

Fish Burgers With Pickled Cucumber & Jalapeño Mayo

... , 1 tbs pickled jalapeño chopped. Method: Place flour, egg and breadcrumbs in separate shallow bowls. Dip each fish fillet in flour to lightly coat, then in egg, then in breadcrumbs, pressing on firmly. Place fillets on ...

... extra virgin olive oil, 4 taco shells. Method: Preheat oven to 180°C. Heat taco shells according to packet instructions. ... sour cream. Serve with lime wedges. Categories: Fish; Barramundi; High fibre; Low sugar; Entrees; ...

Bag & Bake Fish With Kale Salad

Bag & Bake Fish With Kale Salad

Bag & Bake Fish With Kale Salad

... , 100 g kale leaf & spinach salad, 0.33 cup walnuts. Method: Prepare Bag & Bake fish and butter following packet instructions. Meanwhile, cook potatoes following packet instructions. Combine onion, salad, walnuts ...

Crispy Fish Tacos With Avocado

Crispy Fish Tacos with Avocado

Crispy Fish Tacos with Avocado

... mini tortillas, 1 tbs olive oil. Method: Combine polenta and chilli powder in a bowl and season with salt. Cut fish into 2cm-thick strips and toss in polenta to coat. Whisk sour cream, lime juice and 2 tbs water together ...

Fish & Prawns with Mango & Macadamias

Fish & Prawns with Mango & Macadamias

Fish & Prawns with Mango & Macadamias

... black pepper freshly ground, 1 tbs olive oil, 0.5 cup macadamia roasted, halved, 1 pinch sea salt ground. Method: Peel prawns, leaving tails intact. Brush fish and prawns with oil and season to taste. Heat a non-stick ...

Sri Lankan Fish Ball Curry

Sri Lankan Fish Ball Curry

Sri Lankan Fish Ball Curry

... , 1 tbs vegetable oil. Method: Process garlic, onion and coriander in a food processor until finely chopped. Add egg white, fish and 1/2 tsp salt and process, using the pulse button, to a rough paste. Transfer to a bowl ...

Goan-Style Fish Curry

Goan-Style Fish Curry

Goan-Style Fish Curry

... and bring to the boil. Reduce heat and simmer, uncovered, for 5 minutes. Add fish and simmer, uncovered, for 5-7 minutes or until fish is just cooked through and sauce thickens. Serve curry with steamed rice and lime ...

Baked Fish With Miso Glaze

Baked Fish With Miso Glaze

Baked Fish With Miso Glaze

... over 2/3 of the miso mixture, reserving remainder, and turn fish to coat. Marinate skin-side up for 15 minutes. Preheat oven to 200°C. Line a baking pan with baking paper. Toss broccolini in a bowl with 1 tsp sesame oil ...

Spicy fish with healthy salad for 1

Spicy Fish with Salad for 1

Spicy Fish with Salad for 1

Bookmark this dinner recipe for a quick and easy meal for 1. Ingredients: 100 g white fish fillet, 0.5 medium lemon juice only, 4 tsp honey, 0.5 tsp cayenne, 0.25 tsp turmeric, 0.25 tsp garlic powder, 1 tbs masterfoods ...

Customer | wendyrd

Tandoori Fish Bites

Tandoori Fish Bites

Tandoori Fish Bites

... , 1 tbs vegetable oil, 1 tbs chickpea flour. Method: Mix 2 tbs yoghurt, tandoori paste and flour in a bowl. Add fish, turning to coat well. Lay fish pieces on a plate. Heat oil in a large frying pan over high heat. Cook ...

Fish Cakes With Lemon & Lime Aioli

Fish Cakes With Lemon & Lime Aioli

Fish Cakes With Lemon & Lime Aioli

... water for 20 minutes or until tender. Drain and roughly mash. Transfer to a large bowl and cool. Add fish, onion, dill, lemon rind, remaining juice, salt and pepper. Stir to combine. Form mixture into 8 cakes and place ...

Fish & Peanut Curry

Fish & Peanut Curry

Fish & Peanut Curry

... . Simmer for 10 minutes or until pumpkin starts to soften. Chop peanuts and reserve 1 tbs for garnish. Stir fish, beans and peanuts into sauce. Bring to a simmer and cook for 6-8 minutes, stirring occasionally, or until ...

Indian Masala Fish & Potato Curry

Indian Masala Fish & Potato Curry

Indian Masala Fish & Potato Curry

... simmer. Cook, covered, for 20 minutes or until potatoes are almost cooked. Add lemon rind, snow peas, fish and any fish juices to curry. Gently stir to combine. Cover and cook on medium-low heat for 7 minutes. Sprinkle ...

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

... each side or until golden and cooked through. Transfer to a paper towel-lined plate. Repeat with remaining fish mixture to make a total of 10 fish cakes, adding more oil, if needed. Scatter extra onion and coriander over ...

... and herbs that will excite your palate. Give it a try today. Ingredients: 2 cloves garlic, 750 g firm white fish fillets cut into large pieces, 2 red chillies, 0.5 bunch coriander, 1 onion sliced, 270 g reduced fat ...

Crumbed Fish Bites

Crumbed Fish Bites

Crumbed Fish Bites

... -egg mayonnaise, 1 egg yolk, 1 cup panko breadcrumbs, vegetable oil, 1 cup mashed potato chilled. Method: Process fish in a food processor until a paste forms. Transfer to a bowl and combine with potato, onion, parsley ...

Crispy Fish With Pineapple Salad

Crispy Fish With Pineapple Salad

Crispy Fish With Pineapple Salad

... cup Vietnamese salad dressing, 0.75 cup rice flour, 1 cup vegetable oil. Method: Cut fish into 2cm-wide strips. Whisk flour, baking powder and iced water together until smooth. Season with salt and pepper. Heat 2cm oil ...

Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad

Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad

Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad

... salt & pepper. Combine the mayonnaise mix with the celeriac salad and mix well to coat. Place two barramundi fish cakes on each plate, and place the celeriac salad on the side. Garnish with micro herbs, salt and pepper ...

One-Tray Fish & Vegetable Bake

One-Tray Fish & Vegetable Bake

One-Tray Fish & Vegetable Bake

... fish fillets, 1 tsp Moroccan seasoning, 400 g Annalisa chickpeas. Method: Preheat oven to 220°C. Place vegetables in a large shallow roasting ... with chickpeas. Bake for a further 10 to 12 minutes or until fish is cooked ...

Baked Fish Fingers With Wedges

Baked Fish Fingers With Wedges

Baked Fish Fingers With Wedges

... bunch chives finely chopped. Method: Preheat oven to 220°C. Line 2 baking trays with baking paper. Place potato wedges in a ... parmesan and chives in a bowl. Lightly coat fish in flour, dip into egg and coat with breadcrumb ...

Fish simmered in spicy tomato broth

Fish Simmered in Spicy Tomato Broth

Fish Simmered in Spicy Tomato Broth

... reduce the broth for 4 mins until slightly thickened, add the chopped parsley and reduce heat to low while taking the fish flesh from the bone to serve. When ready to serve, spoon a third of the broth into a wide shallow ...

Customer | raineym

Fish and Chips with Salsa Topping

Fish and Chips with Salsa Topping

Fish and Chips with Salsa Topping

... oil, 1 tbs rice wine vinegar, 2 tbs extra virgin olive oil, 2 fish fillet, 0.25 tsp salt. Method: Heat oven to 180°C. Chips - while the oven is reaching temperature wash, peel, and cut potatoes into chips, place in an ...

Customer | taylortime

Asian Ginger Fish Bowl for One

Asian Ginger Fish Bowl for One

Asian Ginger Fish Bowl for One

... onion thinly and pickle in the vinegar with the sugar for 20 minutes. Put everything else except the fish, broccolini, sesame seeds and lemon wedge into a small saucepan and heat through until happily warmed and combined ...

Customer | wendyrd

Fish & Vegetable Stir Fry

Fish & Vegetable Stir Fry

Fish & Vegetable Stir Fry

... half cooked, set aside and add a bit more oil if needed. Stir-fry garlic until fragrant and add in the fish, rest of the vegetables followed by seasoning. Stir-fry over high heat for 1-2 minutes, add in some stock or ...

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