Pan Fried Salmon

57 recipes

Pan-Fried Salmon With Cucumber Salad

Pan-Fried Salmon With Cucumber Salad

Pan-Fried Salmon With Cucumber Salad

... Meanwhile, heat oil in a non-stick frying pan over medium heat. Cook salmon fillets for 3 minutes each side or ... . Categories: Fish; Grape; Australian; Quick and easy lunch; Fish dishes; Cucumber; Salmon; Pescatarian; Egg ...

Pan Fried Salmon with A Macadamia & Cheese Crumb.

Pan Fried Salmon with a Macadamia & Cheese Crumb

Pan Fried Salmon with a Macadamia & Cheese Crumb

... heat the oven to 180°C. Melt the butter on a pan for 2 minutes and add the breadcrumbs and combine fully and ... and crushed nuts to the same container. Place the salmon skin side down on a baking tray and cover with ...

Prosciutto-Wrapped Salmon With Quinoa

Prosciutto-Wrapped Salmon With Quinoa

Prosciutto-Wrapped Salmon With Quinoa

... salmon fillet with a slice of prosciutto. Heat remaining oil in a large frying pan over medium heat. Add salmon ... Salmon; Egg free; Peanut free; Wheat free; High protein; Dairy free; Tomato; High fibre; Italian; Fish ...

Crispy-skinned Salmon with Vietnamese-style Salad

Crispy-skinned Salmon with Vietnamese-style Salad

Crispy-skinned Salmon with Vietnamese-style Salad

... in a large bowl. Heat a large non-stick frying pan over medium-high heat. Drizzle salmon, skin-side up, with oil. Rub salt into skin. Place salmon, skin-side down, in pan and cook for 4 minutes or until skin is crisp ...

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Greek-Inspired Salmon Salad

Greek-Inspired Salmon Salad

Greek-Inspired Salmon Salad

... salmon fillets. Pan-fried to perfection, salmon elevates this much-loved salad to new heights. Ingredients: 0.25 cup extra virgin olive oil, 400 g Tasmanian salmon ... -stick frying pan over medium-high heat. Cook salmon for ...

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

... back of a fork, lightly crush potatoes. Meanwhile, pat salmon skin dry with paper towels. Heat remaining oil in a large non-stick frying pan over medium-high heat. Cook fish, skin-side down, for 5 minutes or until crisp ...

Crispy Salmon With Chimichurri

Crispy Salmon With Chimichurri

Crispy Salmon With Chimichurri

... Pat dry salmon fillets. Remove bones. Heat oil in a large non-stick frying pan over medium-high heat. Add salmon, skin-side ... . Season.Serve salmon with chimichurri, fries and salad. Categories: Easter; Fish dishes; Quick ...

Wok-Fried Broccolini with Tassal Salmon

Wok-Fried Broccolini With Tassal Salmon

Wok-Fried Broccolini With Tassal Salmon

... large fry pan over medium-high heat. Using 1 tablespoon of vegetable oil, rub over both sides of the salmon. Season ... until hot. Add the remaining oil & Broccolini & stir-fry for 2 minutes until almost tender. Remove to a ...

Teriyaki Salmon With Fried Rice

Teriyaki Salmon With Fried Rice

Teriyaki Salmon With Fried Rice

... sugar dissolves. Place salmon in a dish and pour over one-third of the sauce, turning fish to coat. ... warm. Heat remaining vegetable oil in a non-stick frying pan. Add salmon and cook for 3 minutes on each side or until ...

Crispy Nori with Hot Smoked Salmon

Crispy Nori with Hot Smoked Salmon

Crispy Nori with Hot Smoked Salmon

... just one mouthful, you'll experience crispy fried nori, succulent smoked salmon, crisp radish and a dollop of creamy mayo ... with paper towel. Heat oil in a large deep frying pan over medium-high heat. Once hot, working in ...

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

This salmon stir fry recipe is a quick and easy meal that fuses authentic Asian flavours with soft udon noodles, tender fish and crunchy veggies for a weeknight winner the whole family will love. Ingredients: 2 tsp Chang ...

Crispy skin salmon with baby potatoes and broccolini

Crispy Skin Salmon With Baby Potatoes & Broccolini

Crispy Skin Salmon With Baby Potatoes & Broccolini

... to 180°C. Spray a large fry pan with olive oil and set over a high heat. Place salmon filets skin side down and cook for ... alongside salmon and vegetables. Categories: Potato; Australian; Roast; Fish dishes; Salmon; Egg ...

Salmon Fish Cakes

Salmon Fish Cakes

Salmon Fish Cakes

... -stick frying pan over ... medium heat. Working in batches, cook patties for 4 minutes on each side or until golden. Serve fish cakes with mixed leaves, lemon wedges and aioli. Categories: Fish cake; Asian; Salmon ...

Simple Thai Green Curry With Salmon

Simple Thai Green Curry With Salmon

Simple Thai Green Curry With Salmon

... leaves picked, 1 long red chilli thinly sliced. Method: Heat oil in a large, deep frying pan with a lid over medium heat. Add salmon and cook for 5 minutes, turning halfway through cooking. Transfer to a plate and set ...

Crispy Skin Salmon With Lemon & Caper Butter Sauce

Crispy Skin Salmon With Lemon & Caper Butter Sauce

Crispy Skin Salmon With Lemon & Caper Butter Sauce

... 1 tbs oil in a large non-stick frying pan over medium-high heat. Cook salmon skin-side down, for 3 minutes or until ... free; Salmon; Pescatarian; Egg free; Lemon; Wheat free; Peanut free; Potato; Australian; Fish dishes; ...

Crispy Skin Salmon With Smashed Potatoes & Peas

Crispy Skin Salmon With Smashed Potatoes & Peas

Crispy Skin Salmon With Smashed Potatoes & Peas

... skin dry again with paper towel, then drizzle with 2 tbs oil. Heat a large frying pan over medium-high heat, then add 2 salmon fillets, skin-sides down, and cook for 4 minutes, pressing flesh down with a spatula. Turn ...

Grilled Salmon With Blueberry Sauce

Grilled Salmon With Blueberry Sauce

Grilled Salmon With Blueberry Sauce

... the salmon and bake for 10 minutes or until salmon is just cooked through. Meanwhile, heat a small frying pan over ... Quick and easy dinner; Salmon; Pescatarian; Wheat free; Tree nut free; Bbq fish; Peanut free; Mains; ...

Crispy Salmon With Warm Cauliflower Tabouli

Crispy Salmon With Warm Cauliflower Tabouli

Crispy Salmon With Warm Cauliflower Tabouli

... tbs oil on a large plate. Season, then turn salmon to coat completely. Allow fish to marinate for 5-10 minutes. Heat a large non-stick frying pan over medium-high heat. Cook salmon, skin-side down, for 5 minutes or until ...

Salmon With Braised Lettuce & Peas

Salmon With Braised Lettuce & Peas

Salmon With Braised Lettuce & Peas

... heat remaining oil in a medium frying pan over medium-high heat. Cook salmon for 3 minutes on each side ... ; Low salt; Salmon; Egg free; High protein; Dairy free; Sep 2021; Australian; Dinner; Fish dishes; Low saturated ...

Crispy-Skinned Salmon With Pickled Vegetable Salad

Crispy-Skinned Salmon With Pickled Vegetable Salad

Crispy-Skinned Salmon With Pickled Vegetable Salad

... up, on a large plate. Drizzle with oil. Season. Cook salmon, skin-side down, in same cleaned frying pan over medium-high heat for 4 minutes or until crisp. Turn salmon and cook for 3 minutes or until just cooked through ...

Sicilian Olive, Caper & Lemon-Crusted Salmon

Sicilian Olive, Caper & Lemon-Crusted Salmon

Sicilian Olive, Caper & Lemon-Crusted Salmon

... for 6 minutes or until salmon is just cooked through. Meanwhile, cook beans in a medium saucepan of boiling water for 1 minute or until bright green and just tender. Drain. Heat a medium frying pan over medium heat. Cook ...

Soy & Orange Salmon With Noodles

Soy & Orange Salmon With Noodles

Soy & Orange Salmon With Noodles

... tbs sesame seeds. Method: Remove any bones from the salmon fillets and put the salmon in a bowl. Heat a heavy-based frying pan until hot and spray lightly with oil. Add the salmon and cook for 3-4 minutes on each side or ...

Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips

Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips

Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips

... large non-stick frying pan. Place over high heat for 3 minutes or until it starts to sizzle. Turn salmon over and cook ... ; Sweet potato; Low salt; Fish dishes; Low saturated fat; Salmon; European; Pescatarian; Egg free; ...

Salmon and guacamole tortilla bowls

Salmon and guacamole tortilla bowls

Salmon and guacamole tortilla bowls

... Season. Add salmon and stir gently to coat. Heat a large frying pan over medium-high heat. Add salmon mixture and cook ... fibre; Lunch; Low sugar; Fish dishes; Low salt; Low saturated fat; Salmon; Tree nut free; Egg free ...

Spiced Salmon With Chilli Potatoes & Cucumber Pickle

Spiced Salmon With Chilli Potatoes & Cucumber Pickle

Spiced Salmon With Chilli Potatoes & Cucumber Pickle

... over salmon fillets. Heat a frying pan over medium heat, cook salmon for 2-3 minutes each side. Remove from pan and ... Low salt; Salmon; Pescatarian; Egg free; Wheat free; High fibre; Potato; Australian; Fish dishes; Low ...

Sesame Salmon Burgers

Sesame Salmon Burgers

Sesame Salmon Burgers

... of sesame seeds on a large plate, then dip in the salmon fillets so that the top side of each is evenly coated. Heat the olive oil in a shallow frying pan and fry the salmon over a medium heat for 4 minutes on each side ...

Sweet & Spicy Salmon And Quinoa Stir-fry

Sweet & Spicy Salmon And Quinoa Stir-fry

Sweet & Spicy Salmon And Quinoa Stir-fry

... overnight. Preheat the oven to 200°C (Gas 6). Remove the salmon from the bag and place each one in the middle of a ... the oil in a large frying pan over a high heat. Add the pak choi and bean sprouts and fry for 3-4 minutes. ...

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

... frying pan so it just covers the base. Heat over medium-high heat. Working in batches, spoon heaped tablespoonfuls salmon ... lined plate. Repeat with remaining fish mixture to make a total of 10 fish cakes, adding more oil, ...

Smoked Salmon French Toast

Smoked Salmon French Toast

Smoked Salmon French Toast

... 200 ml crème fraîche, 250 g Tassal Smoked Tassie Salmon, 1 small red onion halved, thinly sliced, 1 ... large frying pan over medium heat. Dip 2 bread slices in egg mixture until soaked, draining excess. Pan-fry bread for ...

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Cajun Spiced Salmon Frittata With Peppers

Cajun Spiced Salmon Frittata With Capsicums

Cajun Spiced Salmon Frittata With Capsicums

... salad. Method: Heat the oil in a 23 cm nonstick frying pan and cook the capsicums, onion and chilli over a medium heat ... then make a well in the centre of the pan, add the salmon fillets and cook for 3-4 minutes, turning ...