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      Pan Fried Salmon

      Related Searches: Pan Fry Barramundi, Crispy Skinned Salmon

      57 recipes
      Pan-Fried Salmon With Cucumber Salad
      Pan-Fried Salmon With Cucumber Salad
      Pan-Fried Salmon With Cucumber Salad

      ... Meanwhile, heat oil in a non-stick frying pan over medium heat. Cook salmon fillets for 3 minutes each side or ... . Categories: Fish; Grape; Australian; Quick and easy lunch; Fish dishes; Cucumber; Salmon; Pescatarian; Egg ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Pan Fried Salmon with A Macadamia & Cheese Crumb.
      Pan Fried Salmon with a Macadamia & Cheese Crumb
      Pan Fried Salmon with a Macadamia & Cheese Crumb

      ... heat the oven to 180°C. Melt the butter on a pan for 2 minutes and add the breadcrumbs and combine fully and ... and crushed nuts to the same container. Place the salmon skin side down on a baking tray and cover with ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Prosciutto-Wrapped Salmon With Quinoa
      Prosciutto-Wrapped Salmon With Quinoa
      Prosciutto-Wrapped Salmon With Quinoa

      ... salmon fillet with a slice of prosciutto. Heat remaining oil in a large frying pan over medium heat. Add salmon ... Serve salmon with quinoa salad. Categories: High fibre; Low sugar; Italian; Low salt; Fish dishes; Salmon; ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy-skinned Salmon with Vietnamese-style Salad
      Crispy-skinned Salmon with Vietnamese-style Salad
      Crispy-skinned Salmon with Vietnamese-style Salad

      ... in a large bowl. Heat a large non-stick frying pan over medium-high heat. Drizzle salmon, skin-side up, with oil. Rub salt into skin. Place salmon, skin-side down, in pan and cook for 4 minutes or until skin is crisp ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Greek-Inspired Salmon Salad
      Greek-Inspired Salmon Salad
      Greek-Inspired Salmon Salad

      ... salmon fillets. Pan-fried to perfection, salmon elevates this much-loved salad to new heights. Ingredients: 0.25 cup extra virgin olive oil, 400 g Tasmanian salmon ... -stick frying pan over medium-high heat. Cook salmon for ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy-Skin Salmon With Crushed Potatoes & Chimichurri
      Crispy-Skin Salmon With Crushed Potatoes & Chimichurri
      Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

      ... back of a fork, lightly crush potatoes. Meanwhile, pat salmon skin dry with paper towels. Heat remaining oil in a large non-stick frying pan over medium-high heat. Cook fish, skin-side down, for 5 minutes or until crisp ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Dukkah-Crusted Salmon With Brussels Sprouts Salad
      Dukkah-Crusted Salmon with Brussels Sprouts Salad
      Dukkah-Crusted Salmon with Brussels Sprouts Salad

      ... Heat another 1 tbs oil in a medium frying pan over medium heat. Cook salmon for 3 minutes on each side or until ... ; Brussels sprout; Soy free; Salmon; Pescatarian; High protein; Salads; Fish; High fibre; Apple; Australian ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Wok-Fried Broccolini with Tassal Salmon
      Wok-Fried Broccolini With Tassal Salmon
      Wok-Fried Broccolini With Tassal Salmon

      ... large fry pan over medium-high heat. Using 1 tablespoon of vegetable oil, rub over both sides of the salmon. Season ... until hot. Add the remaining oil & Broccolini & stir-fry for 2 minutes until almost tender. Remove to a ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Teriyaki Salmon With Fried Rice
      Teriyaki Salmon With Fried Rice
      Teriyaki Salmon With Fried Rice

      ... sugar dissolves. Place salmon in a dish and pour over one-third of the sauce, turning fish to coat. ... warm. Heat remaining vegetable oil in a non-stick frying pan. Add salmon and cook for 3 minutes on each side or until ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Nori with Hot Smoked Salmon
      Crispy Nori with Hot Smoked Salmon
      Crispy Nori with Hot Smoked Salmon

      ... just one mouthful, you'll experience crispy fried nori, succulent smoked salmon, crisp radish and a dollop of creamy mayo ... with paper towel. Heat oil in a large deep frying pan over medium-high heat. Once hot, working in ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles

      This salmon stir fry recipe is a quick and easy meal that fuses authentic Asian flavours with soft udon noodles, tender fish and crunchy veggies for a weeknight winner the whole family will love. Ingredients: 2 tsp Chang ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Salmon Fish Cakes
      Salmon Fish Cakes
      Salmon Fish Cakes

      ... -stick frying pan over ... medium heat. Working in batches, cook patties for 4 minutes on each side or until golden. Serve fish cakes with mixed leaves, lemon wedges and aioli. Categories: Fish cake; Asian; Salmon ...

      Prep
      40m
      Cook
      55m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Skin Salmon With Lemon & Caper Butter Sauce
      Crispy Skin Salmon With Lemon & Caper Butter Sauce
      Crispy Skin Salmon With Lemon & Caper Butter Sauce

      ... 1 tbs oil in a large non-stick frying pan over medium-high heat. Cook salmon skin-side down, for 3 minutes or until ... free; Salmon; Pescatarian; Lemon; Wheat free; Egg free; Peanut free; Potato; Australian; Fish dishes; ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Skin Salmon With Broccolini And Mash
      Crispy Skin Salmon With Broccolini And Mash
      Crispy Skin Salmon With Broccolini And Mash

      ... taste, and rub into skin. Place salmon, skin-side down, in a large, non-stick frying pan over medium-high heat. Cook for ... ; Salmon; Pescatarian; Wheat free; High protein; Fish; High fibre; Apr 2020; Australian; Fish dishes ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Salmon With Blueberry Sauce
      Grilled Salmon With Blueberry Sauce
      Grilled Salmon With Blueberry Sauce

      ... the salmon and bake for 10 minutes or until salmon is just cooked through. Meanwhile, heat a small frying pan over ... Quick and easy dinner; Salmon; Pescatarian; Wheat free; Tree nut free; Bbq fish; Peanut free; Mains; ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Salmon With Warm Cauliflower Tabouli
      Crispy Salmon With Warm Cauliflower Tabouli
      Crispy Salmon With Warm Cauliflower Tabouli

      ... tbs oil on a large plate. Season, then turn salmon to coat completely. Allow fish to marinate for 5-10 minutes. Heat a large non-stick frying pan over medium-high heat. Cook salmon, skin-side down, for 5 minutes or until ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy-Skinned Salmon With Pickled Vegetable Salad
      Crispy-Skinned Salmon With Pickled Vegetable Salad
      Crispy-Skinned Salmon With Pickled Vegetable Salad

      ... up, on a large plate. Drizzle with oil. Season. Cook salmon, skin-side down, in same cleaned frying pan over medium-high heat for 4 minutes or until crisp. Turn salmon and cook for 3 minutes or until just cooked through ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Sicilian Olive, Caper & Lemon-Crusted Salmon
      Sicilian Olive, Caper & Lemon-Crusted Salmon
      Sicilian Olive, Caper & Lemon-Crusted Salmon

      ... for 6 minutes or until salmon is just cooked through. Meanwhile, cook beans in a medium saucepan of boiling water for 1 minute or until bright green and just tender. Drain. Heat a medium frying pan over medium heat. Cook ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored
      Soy & Orange Salmon With Noodles
      Soy & Orange Salmon With Noodles
      Soy & Orange Salmon With Noodles

      ... tbs sesame seeds. Method: Remove any bones from the salmon fillets and put the salmon in a bowl. Heat a heavy-based frying pan until hot and spray lightly with oil. Add the salmon and cook for 3-4 minutes on each side or ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Crispy Skin Salmon With Smashed Potatoes & Peas
      Crispy Skin Salmon With Smashed Potatoes & Peas
      Crispy Skin Salmon With Smashed Potatoes & Peas

      ... skin dry again with paper towel, then drizzle with 2 tbs oil. Heat a large frying pan over medium-high heat, then add 2 salmon fillets, skin-sides down, and cook for 4 minutes, pressing flesh down with a spatula. Turn ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon with Orange Mayonnaise Dressing
      Salmon with Orange Mayonnaise Dressing
      Salmon with Orange Mayonnaise Dressing

      ... a plate. Cook salmon and asparagus in frying pan for 2 minutes each side for medium or until salmon is cooked to ... Soy free; Salmon; Pescatarian; Wheat free; Peanut free; Dairy free; Potato; Australian; Fish dishes; Quick ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Leek & Salmon Parcels
      Leek & Salmon Parcels
      Leek & Salmon Parcels

      ... 2 baking trays with baking paper. Heat butter in a large frying pan over medium heat. Add leek, thyme and zest and cook ... Low sugar; Spinach; Salmon; Pescatarian; High protein; Tomato; High fibre; Fish dishes; Dec 2019; ...

      Prep
      25m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips
      Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips
      Honey & Garlic Salmon With Nori-Seasoned Sweet Potato Chips

      ... large non-stick frying pan. Place over high heat for 3 minutes or until it starts to sizzle. Turn salmon over and cook for ... Low salt; Salmon; Pescatarian; Egg free; Wheat free; High protein; High fibre; Fish dishes; Low ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon and guacamole tortilla bowls
      Salmon and guacamole tortilla bowls
      Salmon and guacamole tortilla bowls

      ... Season. Add salmon and stir gently to coat. Heat a large frying pan over medium-high heat. Add salmon mixture and cook ... Categories: High fibre; Lunch; Low sugar; Fish dishes; Salmon; Tree nut free; Egg free; Dairy free; ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Sesame Salmon Burgers
      Sesame Salmon Burgers
      Sesame Salmon Burgers

      ... of sesame seeds on a large plate, then dip in the salmon fillets so that the top side of each is evenly coated. Heat the olive oil in a shallow frying pan and fry the salmon over a medium heat for 4 minutes on each side ...

      Prep
      10m
      Cook
      8m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Sweet & Spicy Salmon And Quinoa Stir-fry
      Sweet & Spicy Salmon And Quinoa Stir-fry
      Sweet & Spicy Salmon And Quinoa Stir-fry

      ... overnight. Preheat the oven to 200°C (Gas 6). Remove the salmon from the bag and place each one in the middle of a ... the oil in a large frying pan over a high heat. Add the pak choi and bean sprouts and fry for 3-4 minutes. ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Healthier Thai Fish Cakes
      Healthier Thai Fish Cakes
      Healthier Thai Fish Cakes

      ... frying pan so it just covers the base. Heat over medium-high heat. Working in batches, spoon heaped tablespoonfuls salmon ... lined plate. Repeat with remaining fish mixture to make a total of 10 fish cakes, adding more oil, ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Smoked Salmon French Toast
      Smoked Salmon French Toast
      Smoked Salmon French Toast

      ... 200 ml crème fraîche, 250 g Tassal Smoked Tassie Salmon, 1 small red onion halved, thinly sliced, 1 ... large frying pan over medium heat. Dip 2 bread slices in egg mixture until soaked, draining excess. Pan-fry bread for ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored | Tassal
      Cajun Spiced Salmon Frittata With Peppers
      Cajun Spiced Salmon Frittata With Capsicums
      Cajun Spiced Salmon Frittata With Capsicums

      ... salad. Method: Heat the oil in a 23 cm nonstick frying pan and cook the capsicums, onion and chilli over a medium heat ... then make a well in the centre of the pan, add the salmon fillets and cook for 3-4 minutes, turning ...

      Prep
      -
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Salmon Confit
      Salmon Confit
      Salmon Confit

      ... , deep frying pan with baking ... fish. Place skin-side down in pan and cook for 20 minutes. Lift out of pan using a slotted spoon. Remove and discard skin. Serve with salad. Categories: Entrees; Fish dishes; French; Salmon ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Fish Cakes
      Easy Salmon Fish Cakes
      Easy Salmon Fish Cakes

      ... , and mash again until smooth. Set aside. Put the salmon in a large frying pan, and cover with water. Simmer for 5-8 minutes until the fish turns opaque. Remove with a fish slice, and put on a plate. Leave to cool for ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Teriyaki Salmon With Noodles
      Teriyaki Salmon With Noodles
      Teriyaki Salmon With Noodles

      ... set aside. Heat the sesame oil in a frying pan and stir-fry the spring onions for 2 minutes. Add the stock ... immediately topped with the grilled salmon. Categories: Japanese; Fish dishes; Salmon; Lunch; Dinner. Complexity: ...

      Prep
      12m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Crispy skin salmon with baby potatoes and broccolini
      Crispy Skin Salmon With Baby Potatoes & Broccolini
      Crispy Skin Salmon With Baby Potatoes & Broccolini

      ... to 180°C. Spray a large fry pan with olive oil and set over a high heat. Place salmon filets skin side down and cook for ... alongside salmon and vegetables. Categories: Potato; Australian; Roast; Fish dishes; Salmon; Egg ...

      Prep
      15m
      Cook
      38m
      Difficulty
      Sponsored
      Kaffir Lime Leaf & Lemon Baked Asian Salmon.
      Kaffir Lime Leaf & Lemon Baked Asian Salmon
      Kaffir Lime Leaf & Lemon Baked Asian Salmon

      ... Lightly fry the kale on a pan with 1 tbs of oil and seasoning for 1 minute while tossing.Remove salmon from the ... free; Salmon; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; High protein; Dinner; Fish dishes; ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Salmon And Papaya Salsa
      Salmon And Papaya Salsa
      Salmon And Papaya Salsa

      ... in a bowl and set aside. Heat fry pan and add oil. Cook salmon skin-side down for 4-5 minutes before ... free; Tree nut free; Pescatarian; Spanish; Fish dishes; Rice cooker; Salmon; Tomato; Avocado; Rice; Low ingredient; ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Fish Pie
      Fish Pie With Mashed Potato Topping
      Fish Pie With Mashed Potato Topping

      ... 8 cup milk, 0.6 cup fish stock, 75 g Cheddar cheese grated, 1 bay leaf, 800 g salmon skinned and cut into large cubes ... add the leek and fry, stirring, for 4-5 minutes or until softened. Scoop out of the pan with a slotted ...

      Prep
      20m
      Cook
      2hr
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Smoked Salmon Crêpe with Creme Fraiche
      Smoked Salmon Crêpe with Creme Fraiche
      Smoked Salmon Crêpe with Creme Fraiche

      ... 0.8 cup milk, 20 g unsalted butter, 200 g salmon cooked and flaked/sliced, 0.4 cup creme fraiche, 2 ... pan (you should get 8 pancakes from this batter). Tilt the pan around so that the batter fills the pan fully and fry ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Thai Salmon Patties
      Thai Salmon Patties
      Thai Salmon Patties

      ... onion, brown onion, garlic, ginger, fish sauce, sugar and juice of half a ... frying pan over medium-high heat. Working in batches, place one-third cupfuls of salmon mixture in pan. Using a spatula, flatten mixture in pan ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Thai Green Curry With Salmon
      Simple Thai Green Curry With Salmon
      Simple Thai Green Curry With Salmon

      ... leaves picked, 1 long red chilli thinly sliced. Method: Heat oil in a large, deep frying pan with a lid over medium heat. Add salmon and cook for 5 minutes, turning halfway through cooking. Transfer to a plate and set ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Rice Paper Salmon Parcels With Soy Dressing
      Crispy Rice Paper Salmon Parcels With Soy Dressing
      Crispy Rice Paper Salmon Parcels With Soy Dressing

      ... the remaining salmon fillets. Heat the vegetable oil in a large, nonstick frying pan. Brush ... over the parcels with a little water, then cook for 4 minutes on each side until golden and crisp and the fish ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Crispy Salmon With Chimichurri
      Crispy Salmon With Chimichurri
      Crispy Salmon With Chimichurri

      ... add oil. Add vinegar, lemon rind and lemon juice. Pat dry salmon fillets. Remove bones. Heat oil in a large non-stick frying pan over medium-high heat. Add salmon, skin-side down. Cook for 4 minutes until crisp. Turn and ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Poached Salmon & Asparagus
      Poached Salmon & Asparagus
      Poached Salmon & Asparagus

      ... , deep frying pan. Season with salt and pepper. Place over medium heat and bring to a gentle simmer. Add salmon, skin side ... easy lunch; Low salt; Fish dishes; Low saturated fat; European; Salmon; High protein; Mains. ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon With Braised Lettuce & Peas
      Salmon With Braised Lettuce & Peas
      Salmon With Braised Lettuce & Peas

      ... heat remaining oil in a medium frying pan over medium-high heat. Cook salmon for 3 minutes on each side ... ; Low salt; Salmon; Egg free; Dairy free; High protein; Sep 2021; Australian; Dinner; Fish dishes; Low saturated ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Fish & Prawn Pie
      Fish & Prawn Pie
      Fish & Prawn Pie

      ... the whole family with a creamy prawn and fish pie filled with salmon, barramundi, peas, spinach and chives. Top ... 200°C fan-forced. Melt butter in a large, deep frying pan over medium-high heat. Cook flour for 1 minute, ...

      Prep
      20m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Spring Rolls
      Salmon Spring Rolls
      Salmon Spring Rolls

      ... flavours. Ingredients: 3 tbs sesame oil, 200 g salmon fillet cooked, no skin or bone and torn, 8 ... 180°C. Heat up a non-stick pan to a medium heat with 1 tablespoon of sesame oil. Fry all of the ingredients apart from the ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Quick & Light Salmon Laksa
      Quick & Light Salmon Laksa
      Quick & Light Salmon Laksa

      ... bowls. Heat a small frying pan over high heat. Lightly spray with oil. Cook salmon, turning, for 1- ... bring to the boil. Reduce heat and simmer for 5 minutes. Add fish sauce and bok choy and cook for 1-2 minutes or until ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Smoked Salmon Sushi Salad
      Smoked Salmon Sushi Salad
      Smoked Salmon Sushi Salad

      ... little. Cook the sesame seeds in a small dry, frying pan over a low heat until lightly browned. Mix together the ... sugar; Low saturated fat; Pescatarian; Japanese; Fish dishes; Smoked salmon; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Salmon Jungle Curry
      Salmon Jungle Curry
      Salmon Jungle Curry

      ... lengthways, 400 g salmon fillets pinboned, skinned, cut into chunks. Method: In a large frying pan, heat the oil, ... minutes. Add the salmon and basil, and simmer for another 5-10 minutes until the fish is cooked. Season ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Salmon Fishcakes With Dill Sauce
      Salmon Fishcakes With Dill Sauce
      Salmon Fishcakes With Dill Sauce

      ... mash. Meanwhile, rub 1 teaspoon of the oil over the salmon and season well. Cook under a preheated hot grill for ... coated. Heat the remaining oil in a large, nonstick frying pan. Cook the fishcakes for 3-4 minutes on each ...

      Prep
      -
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Salmon, Pea And Dill Tortilla
      Salmon, Pea & Dill Tortilla
      Salmon, Pea & Dill Tortilla

      ... until the fish flakes easily. Drain, then break into large flakes. Mix together the eggs, dill, peas and spring onion, then season. Heat the oil in a 20 cm nonstick frying pan. Stir the potatoes and salmon into the ...

      Prep
      -
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Crispy Skin Salmon with Cos Salad
      Crispy Skin Salmon with Cos Salad
      Crispy Skin Salmon with Cos Salad

      ... remaining oil in a large non-stick frying pan over medium-high heat. Spray salmon with oil spray and cook skin-side down ... ; Quick and easy lunch; Low salt; Fish dishes; Salmon; Pescatarian; High protein; Mains; Mexican. ...

      Prep
      15m
      Cook
      7m
      Difficulty
      Fish Cakes with Lemon Cream
      Fish Cakes with Lemon Cream
      Fish Cakes with Lemon Cream

      ... pieces, 1 cup light sour cream, 415 g can red salmon drained, flaked, 5 ml virgin olive oil spray, 2 tbs ... a large plate. Spray fish cakes on both sides with olive oil. Heat a non-stick frying pan over medium heat. When ...

      Prep
      30m
      Cook
      30m
      Difficulty
      Crisp Salmon With Beets, Grapefruit & Beans
      Crisp Salmon With Beets, Grapefruit & Beans
      Crisp Salmon With Beets, Grapefruit & Beans

      ... oil in a large non-stick frying pan over medium- high heat. Cook salmon, skin-side down, for 5 minutes ... salmon, dressing, pistachios and mint. Categories: Australian; Entrees; Beetroot; Fish dishes; Soy free; Salmon ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Salmon With Chilli Potatoes & Cucumber Pickle
      Spiced Salmon With Chilli Potatoes & Cucumber Pickle
      Spiced Salmon With Chilli Potatoes & Cucumber Pickle

      ... over salmon fillets. Heat a frying pan over medium heat, cook salmon for 2-3 minutes each side. Remove from pan and ... ; Salmon; Pescatarian; Egg free; Wheat free; High protein; High fibre; Potato; Australian; Fish dishes ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Fish & Vegie Bites
      Fish & Veggie Bites
      Fish & Veggie Bites

      ... to use. Heat oil in a frying pan over medium-high heat. Add spoonfuls of mixture to pan and cook, in batches, for 2 ... . Categories: Fish cake; Jan feb 2020; Sweet potato; Salmon; Pescatarian; Dairy free; Fish; Australian; ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Pilaf With Salmon & Asian Greens
      Spiced Pilaf With Salmon & Asian Greens
      Spiced Pilaf With Salmon & Asian Greens

      ... 2 cinnamon sticks, 1 cup frozen peas, 300 g skinless salmon fillet, 2 bunch choy sum, 2 tsp ginger grated, 1 ... fish and reserve remainder. Brush fish with a little oil. Heat a non-stick frying pan over medium heat. Add fish ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon with Tartar Sauce
      Salmon with Tartar Sauce
      Salmon with Tartar Sauce

      ... a non-stick frying pan over medium-high heat. Brush both sides of the salmon with a little oil. Place into pan, skin side ... : High fibre; Low sugar; Fish dishes; Low salt; European; Salmon; Pescatarian; Dairy free; High ...

      Prep
      10m
      Cook
      30m
      Difficulty

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      Teriyaki Salmon Traybake With Soba Noodles
      Teriyaki Salmon Traybake With Soba Noodles

      ... to packet instructions, adding sugar snap peas and edamame in the last 2 minutes of cooking. Drain well. Move salmon to top of tray. Add noodle mixture, cabbage, radish, lemon juice and oil to tray, then toss gently to ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Crispy-skinned Salmon with Rice & Salad
      Quick Crispy-skinned Salmon with Rice & Salad
      Quick Crispy-skinned Salmon with Rice & Salad

      ... oil in a large frying pan over medium-high heat. Pat salmon skin dry with paper towel. Rub salmon with remaining oil and ... Quick and easy; Australian; Dinner; Healthier easier; Fish dishes; Salmon; Nikki p. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Citrus Salmon Skewers
      Healthier Citrus Salmon Skewers
      Healthier Citrus Salmon Skewers

      ... , 5 ml extra virgin olive oil cooking spray. Method: Cut salmon into 16 cubes. Cut zucchini into 24 x 1-cm-thick ... tbs water in a bowl. Preheat a large chargrill pan or barbecue grill over medium-high heat. Spray skewers ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Spicy Salmon Sushi Rolls
      Spicy Salmon Sushi Rolls
      Spicy Salmon Sushi Rolls

      ... edamame cooked, 2 tbs salt-reduced soy sauce. Method: Preheat air fryer to 200°C for 3 minutes. Place salmon and sriracha in a shallow dish. Toss to coat. Line air-fryer basket with baking paper, trimming to fit. Place ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon & Soba Noodle Salad
      Salmon & Soba Noodle Salad
      Salmon & Soba Noodle Salad

      ... for next day's lunch. Cut remaining eggs in half. Meanwhile, spray salmon with oil. Heat a large non-stick frying pan over medium-high heat. Cook salmon, in batches, for 2 minutes each side for medium or until cooked to ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Sriracha Salmon Bowls
      Honey Sriracha Salmon Bowls
      Honey Sriracha Salmon Bowls

      ... on a plate. Whisk honey, oil and garlic in a small bowl. Brush salmon with half of the honey mixture. Sprinkle with sesame seeds. Cook salmon in a 5L air fryer for 8 minutes for medium or until golden-brown and cooked ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Kokoda
      Salmon Kokoda
      Salmon Kokoda

      ... coat. Set aside for 10 minutes. The fish turns opaque and pale pink when cured. Add 2 tbs coconut cream to salmon mixture and toss to coat. Drain juices from salmon and stir into remaining coconut cream. Arrange lettuce ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Air-Fryer Salmon With Teriyaki Glaze
      Air-Fryer Salmon With Teriyaki Glaze
      Air-Fryer Salmon With Teriyaki Glaze

      ... trimming to fit. Using tongs, place salmon in paper-lined basket. Slide pan and basket into appliance. Set timer for ... protein; Low sugar; Japanese; Fish dishes; Quick and easy dinner; Salmon; Air fryer; Rice; Low ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chargrilled Peach & Salmon Salad
      Chargrilled Peach & Salmon Salad
      Chargrilled Peach & Salmon Salad

      ... for 3 minutes, turning until charred on all sides. Transfer to a plate. Flake salmon into large pieces and discard skin. Combine salmon with snow peas, cucumber, peaches and rocket on a serving platter. To serve, drizzle ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon With Blueberry, Avocado And Lime Salsa
      Salmon With Blueberry, Avocado And Lime Salsa
      Salmon With Blueberry, Avocado And Lime Salsa

      ... with chilli and serve with lime wedges. Categories: Low sugar; Salmon; Egg free; High protein; Dairy free; Avocado; Mexican; High fibre; Fish dishes; Blueberry; Tree nut free; Mains; Easter leftovers; Rice. Complexity ...

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Lime & Chili Thai Salmon Salad
      Lime & Chili Thai Salmon Salad
      Lime & Chili Thai Salmon Salad

      ... mint, 1 bunch spring onion finely sliced, 0.5 punnet tomato cherry red, 0.25 cup peanuts unsalted chopped, 4 salmon fillets skin off, 0.5 cup lime and chili vinaigrette, 1 cup thai basil, 1 tbs brown sugar. Method: In ...

      Prep
      25m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      DIY Salmon Pizza
      DIY Salmon Pizza
      DIY Salmon Pizza

      ... avocado and lemon combine with cheese on slices that will have your tastebuds delighted. Ingredients: 115 g raw salmon, skin off cut into cubes, 1 cup cherry tomatoes halved, 1 Lebanese wholemeal bread, 1 lemon wedges, 0 ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Beetroot-Cured Salmon With Beetroot Salad
      Beetroot-Cured Salmon With Beetroot Salad
      Beetroot-Cured Salmon With Beetroot Salad

      ... , lemon wedges and dill sprigs. Categories: Entrees; Beetroot; Soy free; Salmon; Pescatarian; Wheat free; Egg free; Peanut free; Dairy free; Australian; Fish dishes; Tree nut free; Gluten free; Sesame free. Complexity: 3 ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Salmon & Zucchini Skewers
      Salmon & Zucchini Skewers
      Salmon & Zucchini Skewers

      ... to form a stack. Repeat with remaining zucchini ribbons. Alternate threading zucchini stacks and salmon onto 12 skewers. Heat a large greased chargrill pan over high heat. Cook skewers, turning, for 6 minutes or until ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy-Skinned Salmon & Bean Pasta Salad
      Crispy-Skinned Salmon & Bean Pasta Salad
      Crispy-Skinned Salmon & Bean Pasta Salad

      ... water. Meanwhile, heat 2 tsp oil in a non-stick frying pan over high heat. Score salmon skin a few times and season with salt. Place salmon, skin-side down, in pan and add radish. Cover with baking paper then weigh down ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Skewers And Little Gem Salad
      Salmon Skewers And Little Gem Salad
      Salmon Skewers And Little Gem Salad

      ... Aioli, One Night In Mexico Flame Grilled BBQ Seasoning, chives, Ciabatta Rolls, Little Gem Lettuce. Method: Cut the salmon into 2cm thick pieces and remove the skin. Combine 1 tablespoon oil and the seasoning in a bowl ...

      Prep
      25m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chia crusted Salmon with tabouli
      Chia-Crusted Salmon With Freekeh Tabouli
      Chia-Crusted Salmon With Freekeh Tabouli

      ... large plate. Season with pepper. Coat top and bottom of salmon with chia mixture. Spray a large non-stick frying pan with oil and place over medium heat. Cook salmon for 4 minutes on each side for medium or until cooked ...

      Prep
      20m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Tuscan-Inspired Salmon With Semi-Dried Tomatoes & Basil
      Tuscan-Inspired Salmon With Semi-Dried Tomatoes & Basil
      Tuscan-Inspired Salmon With Semi-Dried Tomatoes & Basil

      ... , 1 lemon cut into wedges, 100 g mixed salad leaves. Method: Heat oil in a large, deep non-stick frying pan over medium-high heat. Cook salmon for 4 minutes or until golden. Turn and cook for a further 1 minute or until ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Bagel Salad
      Salmon Bagel Salad
      Salmon Bagel Salad

      ... and garlic in a shallow bowl. Pat salmon dry with paper towels, then coat both sides of salmon in seed mixture. Heat oil in a large non-stick frying pan over medium-high heat. Cook salmon for 2 minutes on each side for ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Creamy Salmon With Caper & Herb Sauce
      Creamy Salmon With Caper & Herb Sauce
      Creamy Salmon With Caper & Herb Sauce

      ... tbs extra virgin olive oil, 640 g Tasmanian Atlantic salmon fillets skin on, 1 brown onion finely chopped, 0 ... : Heat half the oil in a large frying pan over medium-high heat. Cook salmon, skin-sides down, for 6 minutes. ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Seared Salmon With Cranberry Tabouli & Tahini Dressing
      Seared Salmon With Cranberry Tabouli & Tahini Dressing
      Seared Salmon With Cranberry Tabouli & Tahini Dressing

      ... Heat half the oil in a large frying pan over medium-high heat. Cook salmon, skin-sides down, for 6 minutes ... salmon and drizzle with tahini dressing. Serve with lemon wedges. Categories: High fibre; Australian; Dinner; Fish ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Sticky Salmon With Rice & Salad
      Quick Sticky Salmon With Rice & Salad
      Quick Sticky Salmon With Rice & Salad

      ... 1 tbs vegetable oil, 460 g Woolworths skin off Tasmanian salmon portions, 0.25 cup sweet chilli sauce, 450 g ... half of the oil in a large frying pan over medium-high heat. Cook salmon for 3 minutes or until almost ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Fingers
      Salmon Fingers
      Salmon Fingers

      ... dill in a small bowl. Season with pepper. Serve salmon and sweet potato chips with yoghurt mixture and peas. Categories: Healthier easier; Fresh food kids; Fish and chips; Low salt; Pescatarian; Peanut free; High protein ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Salmon With Garlic Butter Sauce And Rice
      Easy Salmon With Garlic Butter Sauce And Rice
      Easy Salmon With Garlic Butter Sauce And Rice

      ... plates. Top salmon with remaining sauce, scatter over parsley and season with pepper. Serve with lemon wedges. Categories: Australian; Dinner; Rice dishes; Fish dishes; Quick and easy dinner; Salmon; Mains. Complexity ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Soy & ginger salmon poke bowl
      Soy & Ginger Salmon Poke Bowl
      Soy & Ginger Salmon Poke Bowl

      ... : 1 pkt 180g pkt Ben's Original Poké Bowl Asian Inspired Soy & Ginger Microwave Rice Pouch, 150 g skinless salmon fillet, 1 tbs salt-reduced soy sauce, 1 cm ginger peeled, finely grated, 0.166 pkt red cabbage thinly ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored | Ben's Original
      Pesto Salmon Traybake
      Pesto Salmon Traybake
      Pesto Salmon Traybake

      ... , 1 medium lemon juice and zest, 25 g ground almonds, 0.5 bunch parsley fresh, finely chopped, 400 g salmon 4 boneless, skinless fillets, 250 g tenderstem broccoli trimmed. Method: Pre-heat the oven to 200°C/180°C fan ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Ras El Hanout Salmon with Chickpeas & Cauliflower
      Ras El Hanout Salmon with Chickpeas & Cauliflower
      Ras El Hanout Salmon with Chickpeas & Cauliflower

      ... the oven to 200°C/180°C fan-forced. Brush the salmon fillets with half of the oil and coat with half of the ... from the oven and add the salmon fillets. Roast for 15 minutes until the salmon is cooked through. Mix the ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Produced for Woolworths
      Walnut Crusted Salmon with Lentil Salad
      Walnut Crusted Salmon with Lentil Salad
      Walnut Crusted Salmon with Lentil Salad

      ... top of the lentil salad with more lemon juice and cracked black pepper. Categories: High fibre; Lunch; Dinner; Low salt; Fish dishes; Salmon; European; Pescatarian; Egg free; Lemon; High protein; Tomato. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Parsley, Lemon & Parmesan Crusted Salmon
      Parsley, Lemon & Parmesan Crusted Salmon
      Parsley, Lemon & Parmesan Crusted Salmon

      ... . Method: Pre-heat the oven to 180°C. Place the salmon on a lined baking tray. Add the parsley, lemon zest, ... serve with the salmon. Categories: Lunch; Dinner; Low sugar; Italian; Low salt; Salmon; Bbq fish; Lemon; High ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Salmon with salsa verde
      Salmon With Salsa Verde
      Salmon With Salsa Verde

      ... grill or chargrill pan over medium-high heat. Brush salmon with extra oil. Grill salmon, skin-side down ... salmon with salsa verde and serve with charred lemon. Categories: Latin american; Dinner; Fish dishes; Salmon ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tandoori salmon chapatti wraps with lime yoghurt
      Tandoori Salmon Chapatti Wraps With Lime Yoghurt
      Tandoori Salmon Chapatti Wraps With Lime Yoghurt

      ... zest and juice. Season. Set aside. Heat half of the oil in a large non-stick frying pan over medium-high heat. Cook salmon for 4 minutes each side for medium or until cooked to your liking. Remove from heat. Transfer ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored | Jalna, Tassal
      Baked Salmon with Truffle Mustard
      Baked Salmon With Truffle Mustard
      Baked Salmon With Truffle Mustard

      ... for 15 minutes for medium, or until cooked to your liking. Remove from oven. Stand for 5 minutes, then serve with salad leaves. Categories: Australian; Dinner; Dec 2022; Fish dishes; Salmon; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Dukkah-crusted Salmon with Greens and Lemon Butter
      Dukkah-crusted Salmon With Greens And Lemon Butter
      Dukkah-crusted Salmon With Greens And Lemon Butter

      ... dukkah. Heat a greased barbecue plate on medium heat. Cook salmon for 3 minutes on each side or until cooked to your ... Place greens in a serving pan and dollop with butter mixture. Arrange salmon on top. Serve with lemon ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Miso Salmon & Vegie Traybake
      Miso Salmon & Veggie Traybake
      Miso Salmon & Veggie Traybake

      ... miso paste, 0.25 cup mirin, 2 tbs soy sauce, 10 g ginger 4cm-piece ginger, 1 tbs brown sugar, 4 salmon fillets, 1 bunch broccolini, 1 long red chilli, 1 tsp sesame seeds, 2 spring onions. Method: Preheat oven to 230°C ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Mexican Salmon Burritos
      Mexican Salmon Burritos
      Mexican Salmon Burritos

      ... , combine all the ingredients in a small bowl. Season with salt and pepper. Heat oil in large frying pan over medium heat. Cook salmon, skin-side down, for 5 minutes. Turn and cook for a further 5 minutes or until cooked ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Sponsored
      Marinated Salmon
      Marinated Salmon
      Marinated Salmon

      ... , add the dill. To serve, scrape the seasonings and dill from the salmon. Place the salmon, skin-side down, on a cutting board. Slice the fish thinly on the slant, away from the skin. Sprinkle with the remaining dill ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Smoked Salmon & Cream Cheese Roulades
      Smoked Salmon & Cream Cheese Roulades
      Smoked Salmon & Cream Cheese Roulades

      ... of bread, and serve 3-4 per person with a lemon wedge and some salad leaves. Categories: Egg free; High protein; Low sugar; Tree nut free; Pescatarian; French; Fish dishes; Smoked salmon; Appetisers. Complexity: 3.

      Prep
      30m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Cajun BBQ Salmon
      Cajun BBQ Salmon
      Cajun BBQ Salmon

      ... : Preheat the grill to medium heat for 10 minutes. Pat the salmon dry using kitchen towel, brush each filet with olive oil before coating the fish with Cajun seasoning. Mix the melted butter, honey and herbs together ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Double Salmon Roll
      Double Salmon Roll
      Double Salmon Roll

      ... half, 0.5 cucumber deseeded, cut into sticks, 12 slices smoked salmon, 80 g sushi ginger, 60 ml soy sauce, 20 g ... mat. Top the rolls with the slices of smoked salmon before slicing each roll into 8 pieces, arranging them ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad
      Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad
      Flaked Crispy-skinned Salmon with Roast Vegetable & Rice Salad

      ... a paper towel. Heat oil in a large frying pan over medium-high heat. Add salmon and cook skin side down and cook for ... Top with salmon. Serve. Categories: Australian; Dinner; Claire; Fish dishes; Budget; Salmon. Complexity: ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored
      Healthier Firecracker Air-fryer Salmon
      Healthier Firecracker Air-fryer Salmon
      Healthier Firecracker Air-fryer Salmon

      ... in a shallow dish. Spoon half of the sauce mixture over salmon. Line air-fryer basket with baking paper, trimming to fit. Using tongs, place salmon in basket. Slide pan and basket into appliance. Set timer for 6 minutes ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas

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