Pepita Recipes

100 recipes

Zoodles With Pepita Pesto

Zoodles With Pepita Pesto

Zoodles With Pepita Pesto

... -high heat. Add zucchini and cook for 1 minute or until just tender. Drain well. Meanwhile, place oil, pepitas, chilli, basil, garlic and lemon juice in a food processor and process until smooth. Transfer to a large bowl ...

Blueberry, Banana & Pepita Oat Bars

Blueberry, Banana & Pepita Oat Bars

Blueberry, Banana & Pepita Oat Bars

... cup traditional rolled oats, 0.5 cup wholemeal plain flour, 0.5 cup dry roasted almonds coarsely chopped, 0.5 cup pepitas, 0.5 cup raisins, 125 g blueberries. Method: Preheat oven to 200°C/180°C fan-forced. Grease a 16 x ...

Date & Pepita Muffins

Date & Pepita Muffins

Date & Pepita Muffins

... , 2 tbs golden syrup, 0.5 cup LSA, 250 g Greek yoghurt, 2 cup self-raising flour, 2 eggs whisked, 0.5 cup pepitas. Method: Preheat oven to 200°C. Line a 12-hole muffin tin with paper cases. Place date, butter, 1/2 cup of ...

Lentil & Pepita Patties

Lentil & Pepita Patties

Lentil & Pepita Patties

... 1 cup natural yoghurt, 1 tbs tahini, 0.5 cup raw cashews, 1 egg, 0.5 cup quick oats, 0.5 cup pepitas. Method: Place lentils, onion and 2 cups water into a saucepan. Bring to the boil. Reduce heat, cover and simmer for 20 ...

Banana And Cinnamon Oaty Pikelets

Banana And Cinnamon Oaty Pikelets

Banana And Cinnamon Oaty Pikelets

... -range egg, 0.25 cup Sanitarium So Good Long Life Original Almond Milk, 2 tbs pepitas, 2 tbs pecans. Method: To make pepita crunch, combine ingredients in a small saucepan; stir over medium heat for 3 minutes or until ...

Smoothie Avocado Boat

Smoothie Avocado Boat

Smoothie Avocado Boat

... , 1 lime juiced, 2 cup baby spinach, 0.5 cup coconut water, 0.25 cup coconut flakes toasted, 1 tbs pepita seeds, 2 tsp honey. Method: Cut avocado in half lengthways and remove seed. Scoop out flesh using a large spoon ...

Summer Sirena Tuna Rice Salad

Summer Sirena Tuna Rice Salad

Summer Sirena Tuna Rice Salad

... handful mint roughly chopped, 1 large handful coriander roughly chopped, 1 punnet grape tomatoes cut in half, 0.75 cup pepita seeds toasted, 0.5 tsp ground cumin, 1.5 cup water boiled. Method: Place the rice into a small ...

Work Lunch Tuna Bowl

Work Lunch Tuna Bowl

Work Lunch Tuna Bowl

... cos lettuce finely shredded, 1 carrot julienned, 5 cherry tomatoes halved, 0.5 lime juice, 2 tsp pepita seeds toasted, 2 tbs fresh coriander leaves. Method: Assemble lettuce, carrot, Edgell Black Beans, tomatoes and John ...

Carrot Noodle Salad with Chilli & Pepitas

Carrot Noodle Salad with Chilli & Pepitas

Carrot Noodle Salad with Chilli & Pepitas

... into noodles, 60 g Woolworths baby leaf spinach, 0.5 cup ricotta, 1 tsp dried chilli flakes, 0.25 cup pepitas. Method: Heat oil in a large frying pan over medium heat. Add garlic and half of the thyme and cook, stirring ...

Fish Tortillas with Wasabi Slaw

Fish Tortillas with Wasabi Slaw

Fish Tortillas with Wasabi Slaw

... , 2 spring onions sliced, 500 g firm white boneless skinless fish fillets cut into 2cm pieces, 0.5 cup pepita seeds, 350 g Woolworths kale slaw, 300 g shredded carrot, 2 tsp wasabi paste, 0.3333 bunch coriander sprigs ...

Spider Man Lunch

Spider Man Lunch

Spider Man Lunch

... for snack 1, 1 tbs plain yoghurt, 1 tsp pepitas, 0.5 stick celery. Method: Lunch: To make egg, pepita, butter lettuce & carrot wrap, mash egg with yoghurt and pepitas. Spread mix over wrap. Top with lettuce leaves and ...

Roasted Pumpkin With Yoghurt & Lentils

Roasted Pumpkin With Yoghurt & Lentils

Roasted Pumpkin With Yoghurt & Lentils

... mint leaves picked, 420 g lentils no added salt rinsed, drained, 1 small red onion finely chopped, 0.25 cup pepitas, 0.33 cup currants, 1 lemon zested, juiced, 1 cup Greek-style yoghurt. Method: Preheat oven to 220˚C/200 ...

Black Bean Burrito Lunch Box

Black Bean Burrito Lunch Box

Black Bean Burrito Lunch Box

... 125 g sweet corn kernels rinsed drained, 1 cup iceberg lettuce shredded, 1 large Lebanese cucumber diced, 0.25 cup pepita seeds, 400 g no-fat Greek-style yoghurt, 2 oranges cut into wedges. Method: Spread wraps with half ...

Speedy Winter Porridge

Speedy Winter Porridge

Speedy Winter Porridge

... cup skim milk, 4 pears, 1 tsp cinnamon, 240 g rolled oats, 0.75 cup light Greek-style yoghurt, 30 g pepita. Method: Combine oats, milk and cinnamon in a large microwave-safe bowl. Cook for 3 minutes, stirring at 1 minute ...

Cheesy Popcorn And Vegie Snack Mix

Cheesy Popcorn And Veggie Snack Mix

Cheesy Popcorn And Veggie Snack Mix

Ingredients: 2 apples diced, 1 carrot trimmed, diced, 1 medium Lebanese cucumber diced, 2 tbs pepita and sunflower kernel mix, 0.66 cup tasty cheese grated, 0.66 cup popping corn. Method: Place popcorn in a large paper ...

Quinoa Berry & Mango Fruit Salad

Quinoa Berry & Mango Fruit Salad

Quinoa Berry & Mango Fruit Salad

... 5 cup blueberries, 0.25 cup honey, 2 tbs lemon juice, 2 tbs almonds, 1 cup tri colour quinoa, 1 tbs pepita seeds. Method: Bring a pot of water to the boil and cook your quinoa according to packet instructions. Let quinoa ...

Uncle Tobys Plus Immune Support Breakfast Bars

Uncle Tobys Plus Breakfast Bars

Uncle Tobys Plus Breakfast Bars

... Uncle Tobys Traditional Rolled Oats, 2.5 cups Uncle Tobys Plus Immune Support, 0.5 cup almond meal, 0.5 cup pepita seeds, 2 bananas ripe, mashed, 0.33 cup extra virgin olive oil, 0.33 cup pure maple syrup. Method: Pre ...

Sponsored | Uncle Tobys

Avocado & Banana Smoothie Bowl

Avocado & Banana Smoothie Bowl

Avocado & Banana Smoothie Bowl

... 1.5 cup Coconut Water, 2.25 cup Baby spinach leaves, 4 leaves Mint, 0.25 cup flaked Coconut, 2 tbs Pepita Seeds. Method: Place half of the banana and half of the avocado on a large paper towel-lined baking tray. Place 2 ...

Sponsored | Creative Gourmet

Butternut pumpkin and cashew soup With yoghurt, coriander and pepitas

Butternut Pumpkin & Cashew Soup with Yoghurt, Coriander & Pepitas

Butternut Pumpkin & Cashew Soup with Yoghurt, Coriander & Pepitas

... g greek yogurt, 1 tbs lemon juice, 2 sprigs coriander, 0.25 tsp salt, 0.25 tsp pepper, 50 g pepitas. Method: Preheat the oven to 180° and line a baking tray with parchment paper. Peel and dice the butternut pumpkin then ...

Speedy pumpkin soup with smoky pepitas

Speedy Pumpkin Soup with Smoky Pepitas

Speedy Pumpkin Soup with Smoky Pepitas

... meal. Ready in just 30 minutes, this version amps up the flavour with the addition of smoky pepitas. Ingredients: 0.33 cup pepitas, 0.5 tsp smoked paprika, 2 vegetable stock cubes, 2 tbs extra virgin olive oil, 2 pkts ...

Date, Pepitas & Yoghurt Protein Balls

Date, Pepitas & Yoghurt Protein Balls

Date, Pepitas & Yoghurt Protein Balls

... 1 tbs cacao powder, 300 g fresh dates pitted, 2 tbs white chia seeds, 0.25 cup coconut flour, 1 cup pepitas, 0.25 cup natural peanut butter. Method: Place dates in the bowl of a food processor and pulse until chopped. If ...

Kale & Parmesan Bread

Kale & Parmesan Bread

Kale & Parmesan Bread

... tbs Greek-style yoghurt, 50 g parmesan, 2 tbs wholegrain mustard, 1 bunch kale, 3 garlic cloves, 0.5 cup pepitas, 2 tbs pepitas. Method: Place yeast, honey and 2 tbs flour in the bowl of a stand mixer. Add 1 cup lukewarm ...

Homemade Vegan Cheese With Seed Crackers

Homemade Vegan Cheese With Seed Crackers

Homemade Vegan Cheese With Seed Crackers

... chia seeds, 0.5 cup flaxseeds, 2 tsp apple cider vinegar, 1 tbs fresh thyme leaves, 1.5 cup pepitas save 1/2 cup pepitas extra - pumpkin seed kernels, 2 cup raw cashews. Method: Place cashews in a bowl and cover with hot ...

Pumpkin and Mushroom Quinoa Risotto

Pumpkin & Mushroom Quinoa Risotto

Pumpkin & Mushroom Quinoa Risotto

... Place mushroom on second tray and drizzle with 1 tbs oil. Season. Bake for 20 minutes or until tender. Add pepitas and sage to mushroom tray in the last 5 minutes of cooking and bake until sage is crisp. Meanwhile, heat ...

Overnight Apple Oats

Overnight Apple Oats

Overnight Apple Oats

Have your breakfast ready to go with this overnight apple oats recipe. Fused with orange juice, cinnamon and pepitas gives the oats and extra level of flavour and texture. Ingredients: 240 g rolled oats, 4 oranges juiced ...

Roasted Pumpkin Salad

Roasted Pumpkin Salad

Roasted Pumpkin Salad

... slices to the top of the rocket and then add the cooled pumpkin to the dish. Sprinkle the pistachios and pepitas over the whole salad and use the pomegranate seeds (arils) as a garnish. Add a little of the Fig Balsamic ...

Customer | claudie13

Matchstick Beet Slaw

Matchstick Beet Slaw

Matchstick Beet Slaw

... 0.5 bunch continental parsley, 0.5 bunch mint, 6 fresh dates, pitted, 150 g Persian marinated feta, 0.33 cup pepitas, 3 tsp honey, 0.25 cup red wine vinegar, 0.25 cup reserved oil from Persian marinated feta. Method: Cut ...

Porridge With Honey-Caremelised Apples

Porridge With Honey-Caramelised Apples

Porridge With Honey-Caramelised Apples

... oil, 1 small Pink Lady apple thinly sliced into rounds, 2 tbs honey, 0.25 cup blueberries, 1 tbs pepitas, 0.33 cup milk. Method: Cook porridge according to package instructions. Meanwhile, heat oil in a large frying pan ...

Summer Overnight Oats

Summer Overnight Oats

Summer Overnight Oats

... -ahead breakfast? Try this summer overnight oats recipe - just prep ahead and top with fresh fruit, yoghurt and pepitas when ready to eat. Ingredients: 2 cups Macro Organic rolled oats, 0.25 cup buckwheat, 2 tbs white ...

Spiced Moroccan Sweet Potato Soup

Spiced Moroccan Sweet Potato Soup

Spiced Moroccan Sweet Potato Soup

... 5 tsp paprika, 400 g chickpeas rinsed, drained, 0.5 cup Greek-style yoghurt, 2 tbs olive oil, 1.5 tbs pepitas, 2 cloves garlic crushed. Method: Heat oil in a large saucepan over high heat. Cook garlic and onion, stirring ...

Traffic Light Sandwiches & Snacks

Traffic Light Sandwiches & Snacks

... leaves, 2 hard-boiled free range eggs halved, 60 g Macro Organic cheddar cut into 8 sticks, 0.25 cup pepitas, 350 g rockmelon peeled, cut into 1.5cm pieces. Method: To create sandwich, top 1 bread slice with tomato, then ...

Zucchini Fritters & Snacks

Zucchini Fritters & Snacks

... for a healthier addition to your little one's lunch box. Team them with juicy strawberries and crunchy pepitas. Ingredients: 2 small zucchini grated, 1 small brown onion grated, 250 g canned corn kernels drained, 0.33 ...

Smashed Avo On Toast With Fried Haloumi

Smashed Avo On Toast With Fried Haloumi

Smashed Avo On Toast With Fried Haloumi

... & grains sourdough bread toasted. Method: Heat 1 tsp oil in a small frying pan over medium heat. Add haloumi, pepitas and chilli, then cook for 2 minutes or until haloumi is golden and crisp. Set aside for 5 minutes to ...

Sumac-Roasted Eggplant With Lentils & Tahini

Sumac-Roasted Eggplant With Lentils & Tahini

Sumac-Roasted Eggplant With Lentils & Tahini

... 2 tbs tahini paste, 250 g microwavable superbrown rice, 2 tbs olive oil, 1.5 tbs cider vinegar, 0.25 cup pepitas toasted, 1 cup frozen baby peas thawed. Method: Preheat oven to 200°C. Line a large baking tray with baking ...

Mini Surfboard Biscuits

Mini Surfboard Biscuits

Mini Surfboard Biscuits

... , 1 tsp cinnamon, 1 tbs maple syrup, 2 cup rolled oats, 1 free range egg lightly beaten, 0.5 cup pepitas. Method: Preheat oven to 170°C. Line a baking tray with baking paper. Place oats into a blender and blitz until ...

Plant-Based Christmas Roast With Cranberry Glaze

Plant-Based Christmas Roast With Cranberry Glaze

Plant-Based Christmas Roast With Cranberry Glaze

... . Method: Cook plant-based roast according to packet instructions. Meanwhile, line a baking tray with baking paper. Place pepitas on tray and toast in oven for the last 5 minutes of roast cooking time. Slice roast and ...

Vegan 'Butter' Board

Vegan 'Butter' Board

Vegan 'Butter' Board

... yeast, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp mustard powder, 0.75 cup soy milk, 1 tbs pepitas, 1 tbs dried cranberries, 1 tbs Pariya rose petals, 1 tbs micro herbs, 6 slices baguette. Method: Drain the soaked ...

Produced for Woolworths

Healthier Roast Pumpkin & Lentil Salad

Healthier Roast Pumpkin & Lentil Salad

Healthier Roast Pumpkin & Lentil Salad

... an easy midweek meal, too. Ingredients: 400 g Kent pumpkin, 1 small red onion cut into wedges, 0.25 cup pepitas, 0.5 bunch mint leaves picked, 840 g cans no-added-salt lentils rinsed, drained, 60 g baby spinach leaves ...

Grated Carrot & Bircher Overnight Oats

Grated Carrot & Bircher Overnight Oats

Grated Carrot & Bircher Overnight Oats

... veggie hit for the day as carrot combines with sultanas and other goodies in a bowl of oats topped with pepitas and honey. Ingredients: 1 cup Woolworths traditional rolled oats, 1 tbs black & white chia seeds, 1.25 cups ...

Crispy Chicken Salad

Crispy Chicken Salad

Crispy Chicken Salad

... extra virgin olive oil. Method: Heat 1 tbs oil in a large non-stick frying pan over medium-high heat. Add pepitas and cook, stirring, for 1 minute or until toasted. Transfer to a plate. Add corn to pan and cook, stirring ...

Spiced Vegetable Salad

Spiced Vegetable Salad

Spiced Vegetable Salad

... yoghurt, 100 g baby spinach leaves, 2.5 tbs olive oil, 1 clove large garlic crushed, 1 tbs pine nuts, 1 tbs pepitas. Method: Preheat oven to 200°C. Line a shallow baking pan with baking paper. In a bowl, combine 11/2 tbs ...

Quinoa Salad with Snapper

Quinoa Salad with Snapper

Quinoa Salad with Snapper

... set each, 120 g baby leaf spinach, 120 g fresh baby spinach leaves, 4 tbs olive oil, 0.25 cup pepitas, 400 g solanato tomatoes sliced into rounds. Method: For quinoa salad, combine quinoa and 2 cups of water in a medium ...

Chorizo, Sweet Potato & Pumpkin Soup

Chorizo Sweet Potato & Pumpkin Soup

Chorizo Sweet Potato & Pumpkin Soup

... find it doesn't need any. Ladle Soup into serving bowls, drizzle with remaining cream, sprinkle with toasted pepitas. Can serve with homemade croutons. I just take one slice of sourdough bread, cubed, and toasted in one ...

Customer | charlotte8

Ham & Vegetable Savoury Muffins

Ham & Vegetable Savoury Muffins

Ham & Vegetable Savoury Muffins

... chopped, 0.5 cup tasty cheese grated, 0.75 cup milk, 3 eggs, 2 tbs canola oil, 3 tbs pepitas. Method: Mix together corn, ham, shallots, carrot, cheese, parsley and sifted flour. Beat together eggs, milk and oil. Fold ...

Customer | watchit

Cheese, Cucumber & Carrot Sandwich + Snacks

Cheese, Cucumber & Carrot Sandwich + Snacks

Cheese, Cucumber & Carrot Sandwich + Snacks

... sliced, 2 slice wholemeal soft sandwich bread, 2.5 tbs rice malt syrup, 100 g honeydew melon, 0.75 cup pepitas, 100 g watermelon, 40 g red capsicum cut into sticks, 1 tbs sesame seeds, 1 egg hard-boiled. Method: Place ...

Spiced Carrot & Sweet Potato Soup

Spiced Carrot & Sweet Potato Soup

Spiced Carrot & Sweet Potato Soup

... , 425 g no added salt chickpeas, rinsed drained, 2 tbs pistachio dukkah, 1 tbs olive oil, 0.25 cup pepitas, 2 cloves garlic crushed. Method: Heat oil in a large saucepan over medium heat. Add onion, chickpeas, garlic and ...

Chargrilled Pumpkin Salad

Chargrilled Pumpkin Salad

Chargrilled Pumpkin Salad

... 2 tsp ground cumin, 1 tsp sumac, 1 cup Greek-style yoghurt, 3 cup baby spinach, 4 tbs olive oil, 2 tbs pepitas, 1 tsp salt. Method: Preheat oven to 180°C and a chargrill pan or barbecue on medium-high heat. Line 2 baking ...

Easy tomato pasta lunch boxes

Easy tomato pasta lunch boxes

Easy tomato pasta lunch boxes

... pasta and 1/2 cup water to sauce mixture. Toss to coat pasta in sauce. Toss cucumber and pepitas together. Serve spaghetti topped with cheese in lunch boxes with cucumber salad and orange wedges. Categories: Pasta; Low ...

Spelt Sultana Oat Slice

Spelt Sultana Oat Slice

Spelt Sultana Oat Slice

... Organic shredded coconut, 0.75 cup wholemeal spelt flour, 1 cup rolled oats, 1 egg lightly whisked, 0.25 cup pepitas, 0.5 cup coconut oil, 2 tbs honey. Method: Preheat oven to 180°C. Grease a 26x16cm shallow tin and ...

Zap Muesli Bars

Zap Muesli Bars

Zap Muesli Bars

... sunflower seeds, 10 medjool dates, 100 g olive oil spread melted, 1 free-range egg lightly beaten, 0.25 cup pepitas, 0.5 cup dried apricots. Method: Preheat oven to 180°C. Line an 18x28cm baking pan. Add dates, apricots ...

Beetroot 'Noodles' With Super Green Dressing

Beetroot 'Noodles' With Super Green Dressing

Beetroot 'Noodles' With Super Green Dressing

... tbs lemon juice, 0.25 cup olive oil, 1 tbs apple cider vinegar, 0.25 cup chives, 0.25 cup pepitas, 2 medium beetroot peeled. Method: For the super green dressing, place parsley, mint, chives and spring onion tops into a ...

Chicken & Pomegranate Salad

Chicken & Pomegranate Salad

Chicken & Pomegranate Salad

... olive oil, 75 g pomegranate arils, 120 g baby spinach, 1 cup semi-dried tomatoes, 0.25 cup pepitas, 1 large avocado quartered, sliced, 3 cup chicken roasted, shredded. Method: Layer spinach, avocado, cucumber, semi-dried ...

Satay Tofu Salad With Seed & Carrot Pesto

Satay Tofu Salad With Seed & Carrot Pesto

Satay Tofu Salad With Seed & Carrot Pesto

... 1 sliced tomato and tofu. To serve, top with 1/3 cup Seed & carrot pesto (see recipe), and coriander leaves, pepitas, sesame seeds and sunflower seeds to taste. Note: For this recipe you will need to refer to the seed & ...

Chia Puddings With Mango & Raspberries

Chia Puddings With Mango & Raspberries

Chia Puddings With Mango & Raspberries

... chia seeds, 2 cup almond milk, 2 tbs maple syrup, 2 mangoes peeled, 125 g raspberries, 0.25 cup pepitas. Method: Place chia seeds, almond milk and maple syrup in a medium bowl. Stir until well combined. Refrigerate for ...

Roasted Vegetable Salad & Crispy Tofu

Roasted Vegetable Salad & Crispy Tofu

Roasted Vegetable Salad & Crispy Tofu

... 1.5 cup barley rinsed, 300 g hard tofu drained, cut into 1cm slices, 0.33 cup olive oil, 0.25 cup pepitas toasted, 250 g cocktail truss tomatoes. Method: Preheat oven to 200°C. Line 2 large baking trays with baking paper ...

Tomato, Pesto & Bocconcini Pasta Salad

Tomato, Pesto & Bocconcini Pasta Salad

Tomato, Pesto & Bocconcini Pasta Salad

... Vita-Weats, 2 tsp sunflower seeds, 120 g bocconcini torn, 1 egg hard-boiled, peeled and sliced, 2 tsp pepitas, 2 tsp dried cranberries, 1 tbs basil pesto. Method: Lunch: Cook pasta in a large saucepan of lightly salted ...

Grilled Nectarines With Whipped Ricotta

Grilled Nectarines With Whipped Ricotta

Grilled Nectarines With Whipped Ricotta

... removed, 0.5 tsp ground cinnamon, 3 tbs honey warmed, 150 g light ricotta drained, 0.25 cup pepitas toasted. Method: Process ricotta, yoghurt and cinnamon in a small food processor until combined. Transfer to a small ...

Layered Vegetable Pie

Layered Vegetable Pie

Layered Vegetable Pie

... basil pesto, 12 sheets filo pastry, 80 g butter melted, 285 g whole piquillo peppers drained, 0.25 cup pepitas. Method: Preheat oven to 210°C/190°C fan-forced. Line 2 large baking trays with baking paper. Place pumpkin ...

Carrot and Pineapple Muffins

Carrot & Pineapple Muffins

Carrot & Pineapple Muffins

... 75 cup milk, 0.25 cup greek yoghurt, 2 eggs, 1 tsp vanilla paste, 0.5 cup sultanas, 0.25 cup pepitas / sunflower seed mix, 0.5 tsp cinnamon sugar. Method: Spray your muffin trays with oil or line with paper cases.Preheat ...

Customer | nom_nom

Barbecued Lamb With Grilled Peach Salad

Barbecued Lamb With Grilled Peach Salad

Barbecued Lamb With Grilled Peach Salad

... to serve, 1 kg butterflied lamb leg with honey & rosemary, 1 garlic clove crushed, 0.25 cup pepitas toasted. Method: Preheat a barbecue or chargrill pan over medium-high heat. Brush peaches and lamb with oil. Season ...

Blueberry & Orange Chia Parfait

Blueberry & Orange Chia Parfait

Blueberry & Orange Chia Parfait

... maple syrup, 2 tbs rolled oats, 0.5 cup chia seeds, 500 g low-fat Greek-style yoghurt, 1 tbs pepitas, 1 tsp vanilla extract. Method: Place yoghurt, chia seeds and vanilla extract in a bowl and stir until well combined ...

Sweet Potato Crumble

Sweet Potato Crumble

Sweet Potato Crumble

... , 3 spring onions chopped, 1 kg sweet potatoes peeled and diced, 1 pinch pepper, 1 tbs olive oil, 0.25 cup pepitas, 0.33 cup tasty cheese, 0.5 cup fresh breadcrumbs, 1 pinch salt. Method: Preheat oven to 200°C. Combine ...

Banana Breakfast Cookies

Banana Breakfast Cookies

Banana Breakfast Cookies

... cinnamon, 0.25 cup maple syrup, 2 tbs Macro hemp seeds plus extra for sprinkling, 2 cup rolled oats, 2 tbs pepitas, 0.25 cup raisins, 0.66 cup crunchy peanut butter. Method: Preheat oven to 180°C. Line 2 baking trays ...

Chicken & vegetable soup

Chicken & vegetable soup

Chicken & vegetable soup

... corn, barilla penne pasta gluten free, 2 tbs olive oil, macro chicken breast fillets free range, garlic, pepitas, chilli red cayenne. Method: Preheat oven to 180°C. Place tortillas onto large baking trays in a single ...

Pumpkin, Carrot & Apple Loaf

Pumpkin, Carrot & Apple Loaf

Pumpkin, Carrot & Apple Loaf

... quinoa flakes, 0.25 cup firmly packed brown sugar, 2 tbs pepitas, 0.33 cup canola oil. Method: Preheat oven to 180 ... and spoon into tin. Smooth top and scatter with pepitas. Bake for 50-55 minutes or until a skewer ...

Chia Seed Slice

Chia Seed Slice

Chia Seed Slice

... dates, 0.5 cup sesame seeds, 1 cup oats, 500 g quick oats, 0.5 cup slivered almonds, 0.25 cup pepitas, 0.25 cup black and white chia seeds. Method: Preheat oven to 180ºC. Line a rectangular baking dish with baking paper ...

Veggie Rice Salad

Veggie Rice Salad

Veggie Rice Salad

... peas trimmed, thinly sliced lengthways, 0.5 bunch continental parsley leaves picked, finely chopped, 0.5 cup pepitas roughly chopped. Method: Place lemon juice and oil in a large bowl and whisk to combine. Season with ...

Overnight Oats, Yoghurt & Berry Parfaits

Overnight Oats, Yoghurt & Berry Parfaits

Overnight Oats, Yoghurt & Berry Parfaits

... traditional rolled oats, 1 cup milk, 1 tsp vanilla extract, 2.5 cups Woolworths Greek-style yoghurt, 2 tbs pepitas & sunflower seed mix. Method: Place sugar, lemon juice and 2 tbs water in a medium saucepan over medium ...

Nachos Lunch Box

Nachos Lunch Box

Nachos Lunch Box

... black beans rinsed, drained, 20 g shredded light tasty cheese, 190 g pineapple peeled, roughly chopped, 2 tbs pepitas. Method: Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Place tortilla ...

Mediterranean-Inspired Pasta Salad

Mediterranean-Inspired Pasta Salad

Mediterranean-Inspired Pasta Salad

... half of the rocket into jars. Roughly crumble in feta, then add onion, tomato, remaining rocket and pepitas. Seal with lids and refrigerate until ready to serve. Categories: Jan feb 2022; Lunch; Mediterranean; Meal prep ...

Iron Man Chia & Date Bites

Iron Man Chia & Date Bites

Iron Man Chia & Date Bites

... , 4 dates seeds removed, 0.25 cup almond spread, 1.5 tbs chia seeds, 0.5 cup rolled oats, 0.25 cup pepitas, 0.25 cup coconut oil. Method: Line an 18cm square cake tin with baking paper. Process fruit & nut mix, oats and ...

Star Lord Lunch

Star Lord Lunch

Star Lord Lunch

... , chopped, 20 g reduced-fat feta crumbled, 2 tbs sunflower seeds, 1 wholemeal wrap, 120 g plain yoghurt, 1 tsp pepitas, 1 tsp sultanas, 0.66 cup brown rice cooked, 0.5 cup red grapes, 95 g can tuna in springwater drained ...

Coconut Rice, Quinoa & Kale Salad

Coconut Rice, Quinoa & Kale Salad

Coconut Rice, Quinoa & Kale Salad

... , 0.5 cup coriander, 1 tsp ginger fresh, 1 lime, 0.25 cup quinoa, 2 cup kale shredded, 0.25 cup pepitas, 0.5 cup cashews dry roasted, thai coconut & lemongrass rice. Method: Place rice, rinsed quinoa and 11/2 cups (375mL ...

Spiced Nut & Seed Mix

Spiced Nut & Seed Mix

Spiced Nut & Seed Mix

... ground turmeric, 500 g mixed nuts, 1 tbs sesame seeds, 2 tbs coconut blossom sugar, 1 egg white, 0.25 cup pepitas, 0.25 cup cranberries, 2 tsp sea salt flakes. Method: Preheat oven to 150ºC. Whisk egg white in a large ...

Blueberry, Blue Cheese & Walnut Salad

Blueberry, Blue Cheese & Walnut Salad

Blueberry, Blue Cheese & Walnut Salad

... , 0.25 cup extra virgin olive oil, 1 tsp dijon mustard, 150 g salad leaves, 1 cup apple cider, 2 tbs pepitas, 60 g walnuts. Method: Place 1 punnet of blueberries into a glass bowl and crush berries with a fork. Pour over ...

Beef Sirloin Super Food Salad

Beef Sirloin Super Food Salad

Beef Sirloin Super Food Salad

... kit, 4 sirloin steaks fat trimmed, 1 tbs olive oil, 2 tbs almonds toasted, roughly chopped, 2 tbs pepitas toasted. Method: Heat a large chargrill pan over medium-high heat, rub steaks with oil and season with cracked ...

Vegan Ricotta Toasts

Vegan Ricotta Toasts

Vegan Ricotta Toasts

... nutritional yeast, 1 loaf sourdough bread sliced, toasted, 4 bananas peeled, thinly sliced, 125 g raspberries, 2 tbs pepitas, 0.33 cup golden syrup. Method: Place cashews in a large bowl. Cover with cold water. Stand for ...

Healthier passionfruit yoghurt bircher bowl

Healthier Passionfruit Yoghurt Bircher Bowl

Healthier Passionfruit Yoghurt Bircher Bowl

... , 170 g Chobani passionfruit Greek yogurt, 1.5 cup skim milk, 0.5 cup unsweetened apple juice, 0.5 cup pepitas, 0.5 cup flaked almonds, 0.33 cup moist coconut flakes, 2 green apples unpeeled, diced, 1 cup raspberries, 0 ...

Poached eggs with coriander & lime sauce

Poached Eggs With Coriander & Lime Sauce

Poached Eggs With Coriander & Lime Sauce

... , 2 slices ancient grains seeded sourdough toasted, 2 medium Macro Organic gourmet tomatoes thickly sliced, 2 tbs pepitas roughly chopped. Method: Fill a saucepan with water until 8cm deep. Add vinegar. Bring to the boil ...

Chicken fajita salad

Chicken Fajita Salad

Chicken Fajita Salad

... , 0.5 iceberg lettuce leaves torn, 1 large avocado sliced, 0.33 cup extra light sour cream, 0.25 cup pepitas toasted, 1 lime cut into wedges, to serve, 5 ml extra virgin olive oil cooking spray. Method: Combine cumin ...

... traditional rolled oats, 0.5 cup almond butter, 1.5 cup coconut flakes, 0.75 cup flaked almonds, 0.75 cup pepitas. Method: Preheat oven to 180°C/160°C fan-forced. Line a baking tray with baking paper. Place honey, butter ...

Apricot Seed Bars

Apricot Seed Bars

Apricot Seed Bars

... sesame seeds, 0.25 cup sunflower seeds, 0.33 cup light olive oil, 3 cup rolled organic oats, 0.25 cup pepitas, 0.5 cup organic honey. Method: Preheat oven to 160°C. Line a 18x28cm pan with baking paper. Place rolled oats ...

Roasted Pumpkin Salad with Chilli Labne

Roasted Pumpkin Salad with Chilli Labne

Roasted Pumpkin Salad with Chilli Labne

... , 1 tbs chiu chow chilli oil, 0.25 bunch coriander leaves picked, 1 long green chilli finely sliced, 2 tbs pepitas toasted. Method: Line a sieve with muslin cloth. Place sieve over a bowl. Spoon yoghurt into lined sieve ...

Tuna & Sesame Soba Noodle Roll Lunch Box

Tuna & Sesame Soba Noodle Roll Lunch Box

Tuna & Sesame Soba Noodle Roll Lunch Box

... and tuna mixture to make 6 rolls in total. Cut in half. Serve rolls in a lunch box with pepitas, carrot, cucumber, yoghurt, cheddar and blueberries. Categories: Quick and easy; Amanda; Rice paper rolls; Meal prep; Summer ...

Simple Muesli bars

Simple Muesli bars

... dry ingredients to make up a total of 350g. Together with my rolled oats. I have used chia seeds, pepitas, sultanas, almonds, cashews and pecans. Add the rice malt syrup, coconut oil and boiling water to a heat proof ...

Customer | donnelly

No-bake banana granola bars

No-bake banana granola bars

No-bake banana granola bars

... oil, 2 tbs honey, 4 ripe bananas peeled, roughly chopped, 2 tsp cinnamon ground, 2 cup rolled oats, 1 cup pepitas, 1 cup shredded coconut, 1 cup sultanas, 0.5 cup black chia seeds. Method: Grease and line base and sides ...

Mini veggie pizza lunch boxes

Mini veggie pizza lunch boxes

Mini veggie pizza lunch boxes

... no-added-salt chickpeas rinsed, drained, 1 tsp olive oil cooking spray, 0.25 cup Macro seed mix with pepitas and sunflower seeds, 100 g butternut pumpkin thinly sliced, 2 wholemeal pita bread pockets, 120 g light ricotta ...

Seed & Carrot Pesto

Seed & Carrot Pesto

Seed & Carrot Pesto

... cumin, 1 lemon juiced and zested, 0.5 cup sunflower seeds, 0.25 cup sesame seeds, 0.5 cup pepitas, 1 clove garlic. Method: In a food processor combine seeds, carrot, coriander, parsley, zest, lemon juice, garlic and ...

Easy Fruity Yoghurt Granola Pops

Easy Fruity Yoghurt Granola Pops

Easy Fruity Yoghurt Granola Pops

... for frozen fruit granola pops is the perfect nutritionally approved summer snack. Ingredients: 0.25 cup seed mix with pepitas & sunflower seeds, 1 tbs sesame seeds, 1 tbs Macro Organic raw buckwheat, 0.25 cup traditional ...

Lamb With Mixed Grain Salad

Lamb With Mixed Grain Salad

Lamb With Mixed Grain Salad

... juice, 100 g feta crumbled, 0.25 cup sunflower seeds, 3 tsp olive oil, 0.5 bunch dill chopped, 0.25 cup pepitas, 200 g solanato tomatoes halved, 2 tbs black rice, 8 lamb cutlets, 0.5 cup brown rice and quinoa mix. Method ...

Coconut Bircher

Coconut Bircher

Coconut Bircher

... , coconut flakes, and fresh berries. Note: Use a mix of (any or all) linseeds, sunflower seeds, pepitas, black and white chia. Categories: Apple; Summer; Bowl; Mothers day; Breakfast; Scandinavian; Oats; Quick and easy ...

Cacao & Goji Muesli

Cacao & Goji Muesli

Cacao & Goji Muesli

... .75 cup mixed nuts, 0.5 cup chia seeds, 0.5 cup slivered almonds, 0.75 cup goji berries, 0.33 cup pepitas. Method: Preheat oven to 160°C. Line a baking tray with baking paper. Toast coconut for 10 minutes or until golden ...

Homemade Granola With Cinnamon & Honey

Homemade Granola With Cinnamon & Honey

Homemade Granola With Cinnamon & Honey

... Organic coconut flakes, 1.5 cups mix of raw almond kernels, cashews and walnuts, 2 tbs mix of sunflower seeds and pepitas, 1 tsp ground cinnamon, 0.5 tsp sea salt flakes, 0.5 cup honey, 0.33 cup organic virgin coconut ...

Berry Smoothie Bowl

Berry Smoothie Bowl

Berry Smoothie Bowl

... cup almonds, sunflower kernels, 220 g frozen fruit, 0.33 cup natural yoghurt, 0.33 cup rolled oats, 1 tbs pepitas, 0.25 cup almond milk, 1 tsp honey. Method: Place frozen fruit, yoghurt, milk, oats, almonds and honey in ...

Chocolate Bark With Berry & Seeds Topping

Chocolate Bark With Berry & Seeds Topping

Chocolate Bark With Berry & Seeds Topping

... (if you don't eat it all first). Ingredients: 1 tbs sunflower seeds, 2 blocks chocolate, 1 tbs cacao nibs, 1 tbs pepitas, 0.25 cup dried goji berries. Method: Grease a 23 x 33cm (4.5cm deep) cake pan. Line base and sides ...

Mini Falafels With Seed & Kale Tabbouleh

Mini Falafels With Seed & Kale Tabbouleh

Mini Falafels With Seed & Kale Tabbouleh

... , 2 tbs olive oil, 1 L vegetable oil, 2 tbs quinoa flakes, 0.25 cup slivered almonds, 0.25 cup pepitas, 2 cloves garlic crushed. Method: To make the tabbouleh, process seeds and nuts together in a food processor until ...

Seedy Tamari Crackers

Seedy Tamari Crackers

Seedy Tamari Crackers

Ingredients: 2 tsp tamari, 0.5 cup sunflower seeds, 0.5 cup pepitas, 0.25 cup linseeds, 0.25 cup Macro chia seeds. Method: Preheat oven to 180°C and line a baking tray with baking paper. Combine all ingredients with 1 ...

Apricot, Nut & Seed Slice

Apricot, Nut & Seed Slice

Apricot, Nut & Seed Slice

... cup coconut flakes, 1 egg separated, 0.5 cup raw caster sugar, 0.5 cup flaked almonds, 0.5 cup pepitas. Method: Preheat oven to 180°C. Grease and line a 26x16cm slice pan with baking paper, allowing the sides to overhang ...

Pea And Kale Soup With Parmesan

Pea And Kale Soup With Parmesan

Pea And Kale Soup With Parmesan

... , 1 tbs sesame seeds, 2 tbs sunflower kernels, 120 g baby spinach, 2 tbs olive oil, 2 garlic cloves, 2 tbs pepitas, 1 kg frozen peas, 0.5 cup Mil Lel shaved parmesan, 40 g Mil Lel shredded parmesan. Method: Add olive oil ...

Roasted Cauliflower & Pearl Barley Salad

Roasted Cauliflower & Pearl Barley Salad

Roasted Cauliflower & Pearl Barley Salad

... reserved, 2 tbs Moroccan seasoning, 0.25 cup Woolworths extra virgin olive oil, 2 tbs Macro seed mix with pepitas & sunflower seeds, 0.5 cup pearl barley, 50 g Greek-style feta crumbled, 0.5 bunch mint sprigs picked ...

Similar Searches

Italian Chicken Soup

Oven Baked Chicken Wings

Chicken Rice Casserole

French Onion Chicken Casserole

Lemon Chicken Pasta

Easy Chickpea Recipes

Fish With Chilli

Kale Chips Oven

Corn In The Oven

Corn On A Cob Oven

Log in or Sign up

Email address

Email address is required.

Email address is required to be in the format of example@example.com

Password

Password is required.

Forgotten your password?

Remember me

Log in to get the most out of your shop

Shop your boosters

Launch my points higher with points boosters

My Orders

View orders and track my delivery

My Specials

Anything I've bought before, on special

Buy Again

Based on my past shops, items I may need

Shopping lists

Shop my regular purchases and create event lists

My Saved Recipes

My favourites and personal recommendations

2-step verification

Whenever you log in from a new device, we require 2-step verification to protect your account details.

Enter 6-digit code

Please enter your 6-digit code

Code must be 6 digits

Send a new code Email me the code instead

Having trouble? Please visit our FAQ or contact Customer Support on 1800 000 610

Hello

My orders

Quick links

My Account

Browse products

Your Cart

Checkout

item(s)

Order summary

Woolworths items $0

Estimated delivery fee $0.00 - $15.00

Estimated packaging fee $0.00 - $2.50

Everyday Market items $0

Shipping fee $0.00 - $10.00

Your Cart: $0.00 Excluding service fees

Checkout

How would you like to shop?

Delivery$0 - $15

Delivered to your door

Order by 6pm for next day Delivery
$50 minimum spend

Direct to boot or Pick up$0

Get your order placed into your car boot

Order by 1pm for same day Direct to boot
$50 minimum spend

Pick up in store

Order by 1pm for same day Pick up
$50 minimum spend

Choose a Delivery location:

Delivered to your door

Order by 6pm for next day Delivery
$50 minimum spend

Choose Direct to boot or Pick up location:

Get your order placed into your car boot

Order by 1pm for same day Direct to boot
$50 minimum spend

Pick up in store

Order by 1pm for same day Pick up
$50 minimum spend

Select a day then a time

We’ll reserve your selection for the next 2 hours, or until the reservation window has passed.

Please select your preferred day & time

Choose from the available dates above