Related Searches: Beef And Broccoli Stir Fry, Beef Red Wine Stew
... quick recipe, sirloin steak is stir-fried with a home-made sauce and fresh vegetables. Served over wholegrain freekeh, it is a healthy alternative to the traditional beef stir-fry. Ingredients: 225 g uncooked freekeh ...
... and stir-fry for 1 minute. Add the black bean sauce and cook, stirring, for 5 minutes or until the sauce begins to thicken. Season to taste with salt and pepper and serve immediately with steamed rice or egg-fried rice ...
... minutes or until the potatoes are golden and the onions are softened. Stir in the corned beef and season well with pepper and Worcestershire sauce. Continue to fry for 2-3 minutes. Meanwhile, heat the remaining oil in a ...
... salt and pepper, to coat well. Heat 1 tbs oil in a frying pan and cook beef in ... Stir chopped parsley through the casserole. Serve with potatoes and garnish with fried parsley. Categories: Fathers day; Low sugar; Beef ...
... milk & nuttelex)and veggies- Yum. Ingredients: 50 g lean beef mince, 1 kg brown onions-peeled and sliced, 1 tsp ... barbeque sauce, 1 pinch sea salt, 1 pinch black pepper, 2 tbs olive oil, 1 clove garlic-peeled and minced ...
... Method: In a bowl combine beef, Shaoxing wine, corn flour, bicarb soda, egg and pepper. Mix well together until ... stir fry garlic and chilli for 1 minute, add beef and stir fry for another minute, add sauce and stir fry ...
... to eat in just 25 minutes. Ingredients: 2 tbs cornflour, 0.25 tsp ground white pepper, 500 g beef stir-fry strips, 0.25 cup vegetable oil, 2 tbs oyster sauce, 2 tbs salt-reduced soy sauce, 2 tbs kecap manis, 6 spring ...
... black pepper. Method: Cut the beef into long, thin strips, cutting across the grain. Heat the oil in a wok or large frying pan over a high heat. Add the garlic and stir-fry for 1 minute. Add the beef and stir-fry for ...
... pan-fried summer vegetables. Ingredients: 1 pinch salt, 1 pinch freshly ground black pepper, 2 ... the steak into paper-thin slices. In a separate heavy-based frying pan, heat the remaining butter and cook the steak over a ...
... warm. Combine juice, 1 tsp ground white pepper, 1 tsp ground black pepper and 1 tsp sea salt flakes in a jug. Heat a wok over a high heat. Add 2 tsp oil and swirl around. Stir-fry beef, in batches, for 2 minutes or until ...
... over a medium heat for 1-2 minutes or until lightly browned. Add the beef and stir-fry for 4-5 minutes. Add the pepper and onion and stir-fry for another 3-4 minutes. Add the black bean sauce mixture and spring onion ...
... a pinch of salt and some black pepper. Cook for a further 10 minutes, until the beef is completely cooked through. Stir in the parsley. Heat the remaining oil in a non-stick frying pan, then fry one tortilla for 1 minute ...
... black pepper, if you wish. Set aside. Heat the oil in a wok over a high heat until hot. Add the onion, and stir-fry for about 5 minutes until soft, before adding the beef strips and chilli. Continue to stir-fry for ...
... with freshly ground black pepper. Tip the mixture into the hot oil and scramble for about 1 minute until mostly set, but still moist and creamy. Return the cooked beef to the wok and stir-fry for 1 minute. Scatter ...
... in the pepper, sweetcorn, chilli and shallots. Stir-fry for 2 minutes before adding the black bean sauce, the measurement water and the cornflour paste. Bring to the boil, return the beef to the wok and stir-fry until ...
... 0.2 cup milk, 1 pinch salt, 1 pinch cracked black pepper. Method: In a bowl, combine the flour with the spices and ... milk to make a sticky batter. Heat up a shallow frier to 180°C/160°C fan-forced. Dip the sliced ...
... Fry the diced beef for 5 minutes while turning. Add the pepper, onion and garlic to the pan and fry ... fried rice from the heat and serve with scallions to garnish. Categories: Lunch; Dinner; Beef; Low sugar; Eggs; Fried ...
... , 2 tbs peanut oil, 500 g beef rump steak. Method: Slice steak into ... stir in lime or lemon juice. To make broccoli fried rice, heat remaining oil in a wok or pan over high heat. Add broccoli, rice and ginger and stir-fry ...
... : 150 g green beans thinly sliced, 1 red capsicum thinly sliced, 5 spring onions thinly sliced, 500 g stir fry beef, 2 tbs vegetable oil, 0.75 cup Chinese barbecue cooking sauce, 1 cup brown rice & quinoa blend ...
... , soy sauce, lime juice, and sugar. Mix well, cooking for a minute or 2 until the broccoli is piping hot. Stir in the coriander leaves and serve with rice. Categories: Thai; Beef stir fry; Lunch; Dinner. Complexity: 2.
... plate and set aside. Heat remaining oil in a separate frying pan over medium-high heat. Working in 2 batches, crack ... extra oil and seasoned with pepper. Categories: Sausage; Lunch; Low sugar; Beef; Seafood free; Eggs; ...
... 2 tbs crispy fried shallots, 2 green spring onions, 0.25 cup roasted unsalted cashews, 2 tbs vegetable oil, 330 g beef mince, 300 g button mushrooms, 200 g sachet teriyaki stir-fry sauce, 250 g simply stir-fry vegetable ...
... beef based Malaysian fried noodle dish with an intensely savoury sauce. Ingredients: 2 medium potatoes peeled and sliced, 400 g noodles, 4 eggs, 1 tbs canola oil, 400 g minced beef ... Asian; Beef; Noodle stir fry; Low sugar ...
... seeds toasted, 200 g beef rump steak cut into thin strips, 2 tsp vegetable oil. Method: Heat a frying pan over high heat. ... Cook, stirring, for 2 minutes or until softened. Add corn, ham and cooled rice. Return beef to pan ...
... steps, this delicious traybake version of the popular Chinese stir-fried noodle dish makes an easy weeknight family meal. Ingredients: 1 tbs extra virgin olive oil, 500 g beef mince, 1 red onion cut into wedges, 1 pkt ...
... 5 tsp ground turmeric, 2 tbs apricot jam, 6 thick beef sausages, 450 g microwave white long grain rice, 60 g ... frying pan, add rice and turmeric, cook stirring until heated through. Serve curried sausages with yellow fried ...
... 1/3 cup juiced, 1 lime cut in half, 500 g beef mince, 1 tbs vegetable oil, 2 cloves garlic finely chopped. Method ... high heat in a wok or large frying pan. Add mince and garlic and stir-fry for 5 minutes, breaking up lumps, ...
... the soy sauce. Drizzle a non-stick pan with sesame oil, fry the steak strips on a high heat for 2 minutes, remove from ... the gochujang sauce, top with a fried egg and serve. Categories: Steak; Beef; Low sugar; Korean; Eggs; ...
... . Stir in the tomatoes and Worcestershire sauce and cook for a further 3-4 minutes. Meanwhile, heat the butter or oil in another frying pan and fry the eggs to your liking. Serve the corned beef hash topped with a fried ...
... , red onion, capsicum, cucumber and coriander into a large bowl. Drizzle with sweet chilli sauce and stir through. Top with pulled beef and fried shallots. Finish off with a squeeze of lime and enjoy!. Categories: Thai ...
... , 1 slice tasty cheese, 1 tinned pineapple ring, 1 rasher maple bacon, 1 egg fried, 1 tbs beetroot relish, 1 brioche bun halved, 1 beef patty. Method: Preheat barbecue chargrill and flat plate to high heat. Season ...
... and cashews to the rice and vegetables and stir-fry for about 4 minutes or until the pork is ... Stir in the white pepper immediately before serving. Categories: Low sugar; Buk choy; Seafood free; Low salt; Egg free; Fried ...
... black pepper, 1 onion, 1 celery stick, 1 carrot, 1 clove garlic crushed, 50 g white breadcrumbs, 300 g minced beef, 300 ... as you can. Heat the oil in a saucepan and fry the chopped vegetables over a low heat for 5 minutes, ...
... high heat, add the prawns, season with salt and black pepper, and cook for 10 minutes, or until pink. Remove ... wok, add the chicken, season with salt and black pepper, and stir-fry for 10 minutes, or until no longer pink. ...
... . Add the mushrooms, zucchini, carrot and green beans and stir-fry for 2 minutes over a high heat. Stir in the cold cooked rice and the shoyu sauce, season with pepper and mix thoroughly. Return the prawns to the wok and ...
... mayonnaise, 600 g beef mince, 2 slice bread crusts removed, 1 egg lightly beaten, 6 eggs fried. Method: Roughly break ... mixture with egg. Season with salt and fresh black pepper. Mix well with a spoon or clean hands until ...
... tender, pan-fried beef steak in ... beef and cook for 3 minutes on each side for medium or until cooked to your liking. Transfer to a plate and cover with foil to keep warm. Add wine, stock and mustard to frying pan and stir ...
... black pepper and sea salt flakes. Lightly beat eggs with 1 tbs water in a separate bowl. Stir garlic ... it will turn golden in 30 seconds). Pat dry chips and fry, in batches, until golden. Remove with a slotted spoon, ...
... rub over both sides of the salmon. Season with salt and pepper. Cook, skin-side down, for 3 minutes or until the ... until hot. Add the remaining oil & Broccolini & stir-fry for 2 minutes until almost tender. Remove to a ...
... fried food. Use young okra for the best result. Ingredients: 2 tsp salt, 1 L sunflower oil, 130 g plain flour, 2 tsp smoked paprika, 1 tsp cayenne pepper ... fryer, as shown in the technique. Fry the okra, in batches, in the ...
... the cornflour on a plate, and season with salt and black pepper. Toss the fish in the seasoned flour to coat. In ... of the oil until hot, then add the fish. Stir-fry for about 5 minutes until golden. Remove with a slotted ...
Ingredients: 1 cup plain flour, fried shallots, 2 tsp white pepper, 2 tsp sesame oil, 1 tbs fish sauce, red ... then arrange the vegetables around the sides of the bowls. Fry the pork in hot (190°C) extra virgin olive oil ...
Ingredients: 2 tbs gluten-free fish sauce, fried shallots, coarsely chopped roasted peanuts and red chilli, optional, to ... shake to combine well. Place beef into a bowl, add 2 tbs dressing, stir to coat and set aside to ...
... put to one side. Keep the chorizo oils in the pan.Fry the kale in the pan for 2 minutes and turn halfway and ... cooked kale and chorizo and top with the fried eggs. Salt and pepper if wanted. Categories: Gluten free; Wheat ...
... 1 pinch salt to taste, 1 pinch pepper to taste, 1 tsp vegetable oil for frying, 1 tsp light soy sauce, 0.5 ... to medium and crack in the egg to fry. Season to taste. Add the fried eggs on top of the rice and drizzle over ...
... peeled and diced, 1 pinch salt, 1 pinch cracked black pepper, 2 tbs balsamic vinegar, 4 medium eggs free range. ... side. Heat up a pan to a medium heat and fry the diced mushrooms for 4 minutes until the liquid evaporates ...
... 1 pkt 475g tub mashed potato warmed, 1 tbs fried shallots, 0.25 bunch coriander leaves picked, to ... 5 minutes, stirring, over medium heat or until starting to soften. Return beef to pan with paste, then stir until well ...
... °C, as shown in the technique of heating oil for deep-frying. Break the egg into a bowl, add 1 tbsp water, ... a separate large bowl, mix the flour, paprika, cayenne pepper, salt, and breadcrumbs. Dip the prawns in the egg ...
... .5 tsp oregano, 0.5 tsp chilli powder, 0.5 tsp black pepper, 1 L canola oil. Method: Mix the buttermilk, hot sauce and ... sheet as you fry the remaining pieces. Categories: Lunch; Dinner; Low sugar; Fried chicken; American; ...
... in a large, deep non-stick frying pan over medium-high heat. Add beef and cook, turning occasionally, for ... and cook, stirring, for 2 minutes or until softened slightly. Add paste and purée, then cook, stirring, for 1-2 ...
... shredded, 1 pinch salt, 1 pinch freshly ground black pepper, 3 garlic cloves chopped. Method: Score the squid ... Add the squid, lemongrass, lime leaves, and capscium. Stir-fry, tossing over a brisk heat until the squid is ...
... minced ginger, 0.25 cup rice wine, pinch salt, pinch pepper, 1 cup cornflour, 2 cup vegetable oil, 2 tbs tomato ... or rice flour. Dust off excess flour and deep fry until golden. Repeat in small batches to ensure the oil ...
... tbs chilli powder, 2 tsp chicken salt, 1 tsp black pepper, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp cayenne pepper, 1 tsp baking powder, 3 L oil for frying. Method: Place chicken in a dish and cover with buttermilk ...
... until lightly browned. Add the chopped prawns and fry for a minute or two, or until cooked through. Add the chopped cherry tomatoes, season to taste with salt and pepper, and simmer gently while you cook the pasta. Cook ...
... sesame oil, 0.5 tsp brown sugar, 0.5 tsp ground black pepper, 2 tbs soy sauce, 0.5 tsp chilli flakes, 0.5 ... corn flour in cereal bowl then dust chicken. Deep fry until they become golden brown. Serve with mayo or sriracha ...
... Thai beef salad recipe. It's packed with zesty flavours and plenty of crunch. Ingredients: 0.33 cup fried shallot optional ... water as per packet instructions. Heat oil in a frying pan over medium-high heat. Add steaks and ...
... , juiced, 1 long red chilli thinly sliced, 400 g beef rump steak fat trimmed, 200 g Solanato tomatoes halved, 2 ... cucumbers cut into long, thin strips, 2 tbs fried shallots, 2 Calypso mangoes peeled, cut into 2cm cubes ...
... 500 g chicken thighs, 0.5 cup semolina, 0.5 tsp cayenne pepper, 2 tsp ground cumin, 1 tbs paprika, 1 lemon cut into ... onto a baking tray. Heat oil in a deep frying pan over medium-high heat. Remove chicken pieces from ...
... , 150 g snow peas, gluten-free chilli sauce, 4 eggs fried, 1.5 cup white rice, 2 tbs vegetable oil, 500 ... heat and stir fry rice until crisp and browned. To serve, divide rice into 4 bowls. Arrange beef, vegetables, ...
... they start to brown. Add the peppers and garlic to the pan and fry everything while tossing for 6 minutes. ... and cook while tossing for 10 minutes. Remove the fried rice from the heat and serve with scallions to garnish ...
... thinly sliced. Method: Heat a large frying pan over high heat. Cook beef and onion for 5 minutes or until cooked ... with beef mixture, cabbage, carrot, fried egg and green chilli. Serve. Categories: Low sugar; Beef; Korean ...
... Method: Put the chicken in a pan along with the cayenne pepper and 1 tsp salt. Pour in the milk and leave ... to soak for 2 hours in the fridge. In a frying pan, dry-fry the bacon over a medium heat until crispy. Remove from ...
Enjoy this super quick fried rice the whole family will love, ready in 10 minutes!; Ingredients: 1.5 tbs sesame oil, 250 g Steamed Microwave Jasmine Rice, 250 g Woolworths Simply Stir-Fry Vegetable Superfoods, 45 g Five ...
... Thai chilli jam stir-fry paste. Method: Heat 1 tbs oil in a wok or large frying pan over high heat. Stir-fry prawns for 1-2 ... ; Summer; Pescatarian; Egg free; Wheat free; Fried rice; Dairy free; Prawn; Quick and easy ...
A sizzling fried rice dish with peppered flavours and crunchy textures. Ingredients: 800 g rice, 2 tbs sesame ... to a medium heat and then add the sesame oil. Fry the halloumi pieces for 8 minutes while turning and remove ...