Pickling Spice Recipes

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

... 250 g microwavable wild rice medley, 2 tbs pickled jalapenos. Method: Halve avocado, remove stone ... aside. Sprinkle remaining spice mix over fish. Heat remaining oil in a large frying pan over high heat. Cook fish for 3-4 ...

Spiced Salmon With Chilli Potatoes & Cucumber Pickle

Spiced Salmon With Chilli Potatoes & Cucumber Pickle

Spiced Salmon With Chilli Potatoes & Cucumber Pickle

... and pepper with remaining oil in a bowl. Rub spice mixture all over salmon fillets. Heat a frying pan ... for 3 minutes. Drain cucumber. Serve salmon with pickled cucumber and roast potatoes. Categories: Low sugar; Entrees ...

Red Curry Ling Fritters With Mint & Pineapple Salsa

Red Curry Ling Fritters With Mint & Pineapple Salsa

Red Curry Ling Fritters With Mint & Pineapple Salsa

... towel. Whisk eggs and flour together in a bowl. Add milk, curry paste, lime rind and salt. Add the chopped fish and stir to combine. Heat the oil in a large frying pan over medium-high heat. Spoon 2 heaped tablespoons of ...

Mexican Seafood Soup

Mexican Seafood Soup

Mexican Seafood Soup

... , for 15 minutes. Increase heat to medium. Add zucchini and chickpeas. Cover and simmer for 3 minutes. Add fish and prawns and cook for a further 4 minutes. Season with salt to taste. Ladle soup evenly between bowls ...

BBQ Salmon Skewer with Chimichurri

BBQ Salmon Skewer with Chimichurri

BBQ Salmon Skewer with Chimichurri

... into a salad the next day. Tip 3: Swap salmon for diced ling or other firm white fish fillets. Categories: Zucchini; Entrees; Soy free; Salmon; Egg free; Peanut free; Wheat free; Pescatarian; Dairy free; Argentinian ...

Spiced Baked Beans

Spiced Baked Beans

Spiced Baked Beans

... , 2 cloves garlic crushed. Method: Combine onion, capsicum and garlic in a bowl and spray well with oil. Add spices and toss well to coat. Cook in a large saucepan over medium-high heat for 5 minutes or until softened ...

Salmon & Spiced Quinoa

Salmon & Spiced Quinoa

Salmon & Spiced Quinoa

... 1 zucchini diced, 5 ml virgin olive oil spray, 2 tsp spice seasoning, 1 lemon cut into wedges, 1 cup quinoa, 1 ... combine. Heat a chargrill pan over medium heat. Spray fish with oil and season with salt and pepper. Cook for ...

... fish tacos recipe! This easy-to-follow dish is perfect for a quick, tasty meal. These tacos will be a hit with the whole family. Ingredients: 0.5 cup flaked leftover barbecued barramundi, 2 tbs leftover fennel pickle ...

BBQ Salmon with Cucumber & Spiced Yoghurt

BBQ Salmon with Cucumber & Spiced Yoghurt

BBQ Salmon with Cucumber & Spiced Yoghurt

... until golden and just cooked. Top with cucumber, spiced yoghurt and mint leaves. Serve with potato chips. Categories ... ; High protein; Greek; Bbq; Cucumber; Tree nut free; Bbq fish; Gluten free; Sesame free. Complexity: 3.

Scallops With Spiced Lentils

Scallops With Spiced Lentils

Scallops With Spiced Lentils

... for 1 minute on each side or until just cooked through. Serve the scallops immediately with the spiced lentils and Greek yogurt, garnished with parsley leaves. Categories: High fibre; High protein; Low salt; Low sugar ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spiced Pumpkin & Apple Soup With Kale

Spiced Pumpkin & Apple Soup With Kale

Spiced Pumpkin & Apple Soup With Kale

... to kale and rub in well to coat. Arrange in a single layer on 2 baking paper lined oven trays. Mix reserved spice mix with 11/2 tsp salt flakes and scatter over kale. Bake for 8-10 minutes until crisp. Ladle soup into ...

The Ultimate Sausage Sizzle with Beetroot Onion Pickle

The Ultimate Sausage Sizzle with Beetroot Onion Pickle

The Ultimate Sausage Sizzle with Beetroot Onion Pickle

... in vegetable oil in a frying pan over a moderate heat for 5 minutes, until softened. Add the garlic and spices and cook for 2 more minutes. Stir in the lemon juice and sugar then season with salt and pepper. Arrange ...

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

... 2 tbs oil in a large non-stick frying pan over medium-high heat. Spoon 4 x 1/3-cup amounts of fish mixture into pan. Flatten slightly. Cook for 3 minutes on each side or until golden and cooked through. Transfer rosti to ...

Tuna Fish Cakes With Warm Asian Salad

Tuna Fish Cakes With Warm Asian Salad

Tuna Fish Cakes With Warm Asian Salad

... pan. Combine remaining ingredients and pour over vegetables. Serve tuna cakes with vegetable salad. Categories: Fish cake; Asian; Entrees; Leftover; Christmas leftovers; Pescatarian; Wheat free; Peanut free; Dairy free ...

Crispy Fish With Papaya & Coconut Salsa

Crispy Fish With Papaya & Coconut Salsa

Crispy Fish With Papaya & Coconut Salsa

... , and coriander mix well and set aside. Combine flour, ground coriander and ginger in a shallow bowl. Dip each fish fillet in egg on both sides, then coat in flour mixture, pressing on firmly. Heat oil in a frying pan ...

Crumbed Fish Rolls

Crumbed Fish Rolls

Crumbed Fish Rolls

... tbs continental parsley chopped, 6 slice low-fat cheddar cheese, 2 limes, 2 cup baby spinach leaves, 425 g frozen crumbed fish fillets, salad leaf mix, 6 wholegrain bread rolls halved. Method: Preheat oven to 180°C. Bake ...

Fish Fillet Sliders

Fish Fillet Sliders

Fish Fillet Sliders

... fillets and sweet potato for 20 minutes or until cooked. When almost ready, top three fish fillets with mozzarella and return to oven. Remove when cheese is melted. To assemble, place spinach leaves, basil and tomatoes ...

Fish Cakes With Lemon & Lime Aioli

Fish Cakes With Lemon & Lime Aioli

Fish Cakes With Lemon & Lime Aioli

... water for 20 minutes or until tender. Drain and roughly mash. Transfer to a large bowl and cool. Add fish, onion, dill, lemon rind, remaining juice, salt and pepper. Stir to combine. Form mixture into 8 cakes and place ...

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

... each side or until golden and cooked through. Transfer to a paper towel-lined plate. Repeat with remaining fish mixture to make a total of 10 fish cakes, adding more oil, if needed. Scatter extra onion and coriander over ...

Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad

Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad

Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad

... salt & pepper. Combine the mayonnaise mix with the celeriac salad and mix well to coat. Place two barramundi fish cakes on each plate, and place the celeriac salad on the side. Garnish with micro herbs, salt and pepper ...

Crumbed Fish Lettuce Tacos

Crumbed Fish Lettuce Tacos

Crumbed Fish Lettuce Tacos

... coriander, 0.5 red onion, 1 handful large iceberg lettuce, 1 lime, 1 tsp sriracha to taste, 425 g frozen crumbed fish fillets, 1.5 cup frozen corn kernels, 1 cup green salad to serve. Method: Preheat oven to 180°C. Bake ...

Easy Fish Taco Wraps

Easy Fish Taco Wraps

Easy Fish Taco Wraps

... foil to keep warm. Place coleslaw in a bowl and top with a little aioli. Top tortillas with slaw, fish and remaining aioli. Season and serve. Categories: Dairy free; Peanut free; Sesame free; Tree nut free; Mexican; Taco ...

Fish Bites with Mango Salsa

Fish Bites with Mango Salsa

Fish Bites with Mango Salsa

... flour and cover fully, then dip into the egg and finally cover in polenta and set aside. Shallow fry the breaded fish for 6 minutes turning halfway. Remove from the heat and allow some of the excess oil to drain on some ...

Produced for Woolworths

Coconut Poached Fish

Coconut Poached Fish

Coconut Poached Fish

... it should flake easily when tested with a fork). Add snow peas to poaching liquid and simmer for 2 minutes. Serve fish and snow peas on a bed of rice. Spoon over some of the liquid and top with spring onion and coriander ...

Baked Fish Cakes

Baked Fish Cakes

Baked Fish Cakes

... whites, 0.5 bunch dill tips picked, 1 pinch sea salt ground. Method: Remove skin and any bones from the fish fillets and chop into small pieces. Place into a large bowl with the egg whites and season with salt and pepper ...

Finding Nemo's No Fish Tofu Tacos

Finding Nemo's No Fish Tofu Tacos

Finding Nemo's No Fish Tofu Tacos

... to 180°C. Cut tofu into 4 square slabs and press with paper towel to remove excess water. Using a fish-shaped cutter, cut out shapes and place into a baking dish. In a medium bowl, combine 3 tbs chopped coriander, garlic ...

Sweet Potato & Chickpeas With Spiced Yoghurt Dressing

Sweet Potato & Chickpeas With Spiced Yoghurt Dressing

Sweet Potato & Chickpeas With Spiced Yoghurt Dressing

... with sweet potato and bake for a further 5 minutes. Add yoghurt to the same bowl (with any remaining spice oil). Stir in cumin and lemon juice. Place spinach on a platter. Spoon over potato and chickpea mixture. Serve ...

Fish & Asparagus Mornay

Fish & Asparagus Mornay

Fish & Asparagus Mornay

... heat. Place asparagus into a bowl and cover with boiling water. Stand for 2 minutes. Drain. Lay fish into a large shallow ceramic dish. Top with asparagus. Pour over sauce. Combine remaining cheese and breadcrumbs in ...

Spiced Lamb Cutlets with Garlicky Yoghurt

Spiced Lamb Cutlets with Garlicky Yoghurt

Spiced Lamb Cutlets with Garlicky Yoghurt

... , coriander, chilli, juice and oil in a bowl. Lay cutlets in a baking tray and brush both sides with spice paste. Set aside for 15 minutes to marinate. Preheat a chargrill pan on high heat. Meanwhile, combine yoghurt ...

Indian-spiced Pumpkin Wedges

Indian-spiced Pumpkin Wedges

Indian-spiced Pumpkin Wedges

... , discarding the seeds and fibres, and put in a large dish. Heat a heavy-based frying pan until hot, add the whole spices and cook over a medium heat, stirring, until browned. Leave to cool, then grind to a powder in a ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Pickled Asparagus With Baked Brie Crostini

Pickled Asparagus With Baked Brie Crostini

Pickled Asparagus With Baked Brie Crostini

... is all you need to whip us this easy and delicious appetizer recipe. Learn how to make a quick pickle using asparagus, and pair with crunchy bread and creamy brie. Ingredients: 1 bunch asparagus, 1 tbs mint leaves, 1 ...

Pickled Cucumber Soup

Pickled Cucumber Soup

Pickled Cucumber Soup

... cucumbers. I used a food processor to do this. Place chicken thigh fillets, onions, potatoes, carrots, dill pickles (including brine) and fresh dill stalks in a large saucepan. Cover with 2.5 litres of cold water. Cover ...

Customer | mickey

Pumpkin & Spiced Cheese Arancini Balls

Pumpkin & Spiced Cheese Arancini Balls

Pumpkin & Spiced Cheese Arancini Balls

... 1 tbs butter, 4 tsp white wine, 1 tsp chilli powder, 0.8 cup vegetable stock, 60 g pumpkin, 100 g spiced cheese cut into small chunks, 1 medium egg cracked and lightly beaten, 50 g flour, 100 g panko bread crumbs, 200 g ...

Produced for Woolworths

Spiced Carrot & Sweet Potato Soup

Spiced Carrot & Sweet Potato Soup

Spiced Carrot & Sweet Potato Soup

... garlic crushed. Method: Heat oil in a large saucepan over medium heat. Add onion, chickpeas, garlic and spices and cook for 5 minutes, stirring occasionally, or until onion is soft. Stir in tomato paste, carrot, sweet ...

Quick Spiced Prawn Cocktail

Quick Spiced Prawn Cocktail

Quick Spiced Prawn Cocktail

... serving bowl. Add avocado and prawns. Top with lime wedges and coriander sprigs. Serve with the spiced mayonnaise in a small bowl. Categories: Entrees; Prawn salad; Prawn; Prawn cocktail; Avocado; Mexican. Complexity: 3 ...

Spiced Prawn Cocktail

Spiced Prawn Cocktail

Spiced Prawn Cocktail

Ingredients: 1 tbs tabasco sauce, 3 kg tiger prawns peeled and deveined, 2 avocados peeled and sliced, 1 small red chilli finely chopped, 1 sprig coriander, 1 tbs tomato sauce, 1 lime juiced, 1 lime cut into wedges, 1 ...

Mexican-Spiced Tomato & Lentil Soup

Mexican-Spiced Tomato & Lentil Soup

Mexican-Spiced Tomato & Lentil Soup

Ingredients: 0.5 cup dried red lentils rinsed, 2 tbs no added salt tomato paste, 1 large celery stalk finely chopped, 2 tbs fresh coriander leaves, 1 corn cob, 1 large brown onion, 1 kg truss tomatoes, 4 small tortillas, ...

Spiced Prawns With Citrus Fennel Salad

Spiced Prawns With Citrus Fennel Salad

Spiced Prawns With Citrus Fennel Salad

Ingredients: 500 g green prawns peeled, tails intact, 1 fennel bulb thinly sliced, 0.5 cup fresh mint leaves torn, 2 ruby red grapefruit, 1 tbs moroccan seasoning, 2 oranges, 2 tbs olive oil. Method: Peel and segment ...

Spiced Chickpea & Tomato Soup

Spiced Chickpea & Tomato Soup

Spiced Chickpea & Tomato Soup

Ingredients: 2 tbs coriander sprigs, 0.5 small onion finely chopped, pinch chilli flakes, 0.5 tsp ground coriander, 400 g can chickpeas drained, rinsed, 1 tbs Greek-style yoghurt, 0.25 cup roasted capsicum strips, 300 ml ...

Spiced Moroccan Sweet Potato Soup

Spiced Moroccan Sweet Potato Soup

Spiced Moroccan Sweet Potato Soup

Ingredients: 0.33 cup coriander leaves, 1 brown onion coarsely chopped, 800 g orange sweet potato peeled, coarsely chopped, 1.5 tsp lime juice, 2 tsp ground coriander, 2 tsp ground cumin, 1.5 tsp paprika, 400 g chickpeas ...

Spiced Beef Spring Rolls

Spiced Beef Spring Rolls

Spiced Beef Spring Rolls

A spicy and meaty crispy snack. Ingredients: 3 tbs sesame oil, 200 g diced beef, 1 medium green chilli de-seeded and chopped, 1 medium red capsicum de-seeded and finely chopped, 2 cloves garlic peeled and diced, 1 tsp ...

Produced for Woolworths

Avery Island Wings Spiced With Tabasco Original Red Sauce

Avery Island Wings Spiced With Tabasco Original Red Sauce

Avery Island Wings Spiced With Tabasco Original Red Sauce

Ingredients: 120 ml Tabasco original red sauce, 18 whole, large chicken wings, 1 cup soy sauce, 0.5 cup dijon mustard, 0.25 cup garlic chopped, 0.25 cup fresh ginger peeled, chopped, 2 tbs fresh parsley chopped, 2 tsp ...

Eggplant Katsu With Shaved Pear Slaw

Eggplant Katsu With Shaved Pear Slaw

Eggplant Katsu With Shaved Pear Slaw

... thinly slice pear, using a mandolin, and place in a large bowl with the cabbage, pickled ginger and pickling liquid. Toss to combine. Drizzle with mayonnaise. Drizzle eggplant with tonkatsu sauce and serve with Japanese ...

Chargrilled Bread With Dukkah & Oil

Chargrilled Bread With Dukkah & Oil

Chargrilled Bread With Dukkah & Oil

... for 5 minutes to cool. Process nuts, seeds and spices together until finely chopped. Add salt and pulse to ... It can also be sprinkled over cooked chicken, meat, fish, veg and poached eggs. Categories: High fibre; Low ...

Pork & King Prawn Lettuce Wrap

Pork & King Prawn Lettuce Wrap

Pork & King Prawn Lettuce Wrap

... , and add lime juice to taste, in a medium bowl. If it's too spicy, add more fish sauce. Add the carrot, stir, and let it pickle in the sauce. To make the spring onion oil, heat the vegetable oil in a medium frying pan ...

Sicilian Seafood Soup

Sicilian Seafood Soup

Sicilian Seafood Soup

... is just cooked. Season. Ladle into bowls. Top with the pickled onion. Serve with garlic bread, if desired. Categories: Fish; High fibre; Low sugar; Entrees; Italian; Prawn; Winter; Low saturated fat; Salmon; Soup; High ...

Salmon & Noodle Soup

Salmon & Noodle Soup

Salmon & Noodle Soup

... broccoli. Stir in 1 tbs miso paste. Serve noodle soup topped with finely shredded nori and pickled pink ginger. Categories: Peanut free; Pescatarian; Asian; Soup; Winter; Salmon; Low ingredient; Entrees. Complexity: 2 ...

... tsp red chilli, 4 nori sheets, 2 medium carrots, 0.5 medium cucumber, 200 g oak smoked salmon, 50 g pickled ginger. Method: Cook the rice according to pack instructions, tip into a bowl and mix with half of the rice wine ...

Produced for Woolworths

Double Salmon Roll

Double Salmon Roll

Double Salmon Roll

... slices of smoked salmon before slicing each roll into 8 pieces, arranging them onto a plate with pickled ginger, soy sauce and wasabi on the side. Categories: Entrees; Summer; Japanese; Salmon; Sushi; Rice. Complexity: 3 ...

Produced for Woolworths

Asian-Style Baked Whole Snapper

Asian-Style Baked Whole Snapper

Asian-Style Baked Whole Snapper

... and one-third of the chilli. Sauté for 4 minutes or until onion is fragrant and tender. Add palm sugar, fish sauce, tamarind, lime juice and 1/3 cup water. Stir until sugar dissolves and mixture comes to the boil. Reduce ...

Thai Chicken Cakes.

Thai Chicken Cakes

Thai Chicken Cakes

Authentic Thai spices bring these chicken cakes to life. Ingredients: 2 chicken breasts chopped finely, 1 ... red chilli finely diced, 1 tsp coriander chopped, 1 tbs fish sauce, 1 medium egg egg whites, 30 g panko bread ...

Produced for Woolworths

Classic Sizzling Fajitas

Classic Sizzling Fajitas

Classic Sizzling Fajitas

... thinly slices, 1 handful Fresh coriander leaves, 1 large onion finely sliced, 1 lime, 40 g Old El Paso FajitaTM Spice Mix, 2 corn cobs husks removed and blanched, 700 g rump steak or chicken thigh fillet, 2 tbs olive oil ...

Date & Pepita Muffins

Date & Pepita Muffins

Date & Pepita Muffins

... heat until butter has melted. Remove from heat and cool for 5 minutes. Combine flour, LSA and mixed spice in a large bowl. Whisk eggs and yoghurt together until smooth. Stir date mixture and yoghurt mixture into flour ...

Chicken, Ham & Shiitake Mushroom Rolls

Chicken, Ham & Shiitake Mushroom Rolls

Chicken, Ham & Shiitake Mushroom Rolls

Ingredients: 0.25 tsp five spice powder, 0.66 cup oriental plum sauce, 4 sheet frozen spring roll pastry thawed, ... chop mushrooms and combine with shallots, garlic and five-spice. Set aside. Lay a piece of schnitzel between ...

Turkish Pizza with Avocado Tzatziki

Turkish Pizza with Avocado Tzatziki

Turkish Pizza with Avocado Tzatziki

... with a wooden spoon to break up any lumps for 5 minutes or until mince changes colour. Add the Moroccan spice mix, spinach leaves and cook, stirring, for 2-3 minutes or until spinach wilts. Remove from heat. Place the ...

Spicy Tikka Prawns

Spicy Tikka Prawns

Spicy Tikka Prawns

... . Method: Combine pastes, oil, garam masala and coriander in a bowl. Halve 1 lime and squeeze juice into spice mix. Season with salt. Cut remaining lime into wedges. Split prawns lengthways along the back and devein. Lay ...

Mediterranean Nile Perch Parcels

Mediterranean Nile Perch Parcels

Mediterranean Nile Perch Parcels

... smaller sheet of baking paper. Place a piece of fish into the centre of each. Combine olives, tomatoes, ... a bowl. Divide mixture evenly over fish. Season with salt and pepper. To enclose fish wrap in foil. Place onto a ...

Fried Rice with Hoisin Pork

Fried Rice with Hoisin Pork

Fried Rice with Hoisin Pork

... onto a large, shallow tray and place in the fridge overnight to chill. Combine hoisin, soy sauce and five spice seasoning in a medium bowl. Add sliced pork and stir to coat. Refrigerate overnight to chill. Heat a wok ...

Beef Tacos With Avocado And Feta

Beef Tacos With Avocado And Feta

Beef Tacos With Avocado And Feta

... for 5 minutes, and then add beef and cook for a further 5 minutes, stirring to break up lumps. Add Taco Spice Mix and 1/2 cup of water, stir and simmer until thickened. Mash avocado roughly with crumbled feta. To make ...

Pork & Mushroom Gow Gee

Pork & Mushroom Gow Gee

Pork & Mushroom Gow Gee

... soft. Drain and pat dry with paper towel. Finely chop. Combine mince, shallots, hoisin sauce, garlic, ginger, five spice and mushrooms. Lay 6 gow gee wrappers on a flat surface. Brush edges with water. Spoon 1 tsp of ...

Easy Crispy Fried Prawns with Aioli

Easy Crispy Fried Prawns with Aioli

Easy Crispy Fried Prawns with Aioli

... Remove heads from prawns, leaving the shell and legs on. Combine rice flour, cornflour, sea salt, Chinese 5 Spice and chilli powder in a bowl. In a separate bowl, lightly whisk egg whites together. Combine mayonnaise and ...

Speedy Barramundi & Slaw Bowls

Speedy Barramundi & Slaw Bowls

Speedy Barramundi & Slaw Bowls

... from bowls, turn right-side up and bake for 5 minutes or until golden. Cool. Pat fish skin dry. Season. Heat 2 tbs oil in a pan. Cook fish, skin-side down, for 2-3 minutes. Turn and cook for 4 minutes. Cool. Flake. Toss ...

Bbq Barramundi With Mixed Grain Salad

Bbq Barramundi With Mixed Grain Salad

Bbq Barramundi With Mixed Grain Salad

... each side or until just cooked through. Add nuts to salad and transfer to a platter. Top with fish and serve with slices of lemon. Categories: Barramundi; Low sugar; Entrees; Low salt; Pescatarian; Egg free; Wheat free ...

Snapper Ceviche

Snapper Ceviche

Snapper Ceviche

... 2 tsp ground cumin, 0.5 cup lemon juice, 1 pkt round corn chips, 2 cloves garlic. Method: Combine fish, lemon juice, lime juice, capsicum, onion, jalapeño, garlic, cumin and chilli flakes in a bowl. Cover and refrigerate ...

Salmon with Teriyaki & Ginger Sauce

Salmon with Teriyaki & Ginger Sauce

Salmon with Teriyaki & Ginger Sauce

... g snow peas, 125 g sweet baby corn, 1 cup jasmine rice cooked. Method: Preheat oven to 190°C. Place Fish Bag 'N' Bake parcel onto a baking tray and bake for about 15 minutes (refer to cooking instructions on pack). Cut ...

Grilled Salmon With Peach & Avocado

Grilled Salmon With Peach & Avocado

Grilled Salmon With Peach & Avocado

... ; Peach; Low salt; Soy free; Salmon; Pescatarian; Wheat free; Egg free; Peanut free; Dairy free; High protein; Avocado; Australian; Low saturated fat; Bbq fish; Tree nut free; Gluten free; Sesame free. Complexity: 3.

... - you should be able to touch side of the pan with your hand (you can use a cooking thermometer). 2.Season the fish. Place skin-side down in pan and cook for 20 minutes. Lift out of pan using a slotted spoon. Remove and ...

Stuffed Christmas Capsicums

Stuffed Christmas Capsicums

Stuffed Christmas Capsicums

... and cook for 2-3 minutes or until onion has softened and spices are fragrant. Add pine nuts, cranberries, parsley and rice to the spice mixture and stir to combine. Cut tops off capsicums and remove any core and seeds ...

Moroccan Quinoa Soup With Coriander Yoghurt

Moroccan Quinoa Soup With Coriander Yoghurt

Moroccan Quinoa Soup With Coriander Yoghurt

... zested, 1 lemon cut into wedges, 1 cup plain Greek-style yoghurt, 1 cup quinoa cooked, 2 tsp harissa Middle Eastern spice blend, 400 g no added salt black beans rinsed, 1 tbs olive oil, 2 garlic cloves, 400 g no added ...

Grilled Trout With Kanzi® Apple And Fennel Remoulade

Grilled Trout With Kanzi® Apple And Fennel Remoulade

Grilled Trout With Kanzi® Apple And Fennel Remoulade

... up on a baking tray. Place under the grill and cook for 4 minutes until the skin is crispy. Turn the fish and cook for a further 2 minutes on the flesh side or until cooked through. Serve the trout with your Kanzi apple ...

Almond Crusted Salmon Bites With Sweet Potato Fries

Almond Crusted Salmon Bites With Sweet Potato Fries

Almond Crusted Salmon Bites With Sweet Potato Fries

These salmon bites are a twist on classic crumbed fish and chips: baked, not fried, fillets become bite- ... Categories: High fibre; Asian; Entrees; Sweet potato; Fish dishes; Salmon; Peanut free; High protein. Complexity: ...

Banana Prawn Tom Yum

Banana Prawn Tom Yum

Banana Prawn Tom Yum

... spring onion. Cook over medium heat for 3 minutes to soften a little. Add chilli paste, kaffir lime, sugar, fish sauce and lime juice. Add reserved stock, cover and bring to a gentle simmer. Add peeled prawns, tomato and ...

Smoky Falafel Wraps

Smoky Falafel Wraps

Smoky Falafel Wraps

... rind grated, 1 lemon cut into wedges, 200 g hummus, 5 ml canola cooking spray, 3 tsp harissa spice seasoning, 1 egg lightly whisked, 2 garlic cloves, 4 wraps. Method: Combine flour and harissa. Process chickpeas, herbs ...

Chicken Burritos

Chicken Burritos

Chicken Burritos

... 400 g no added salt black beans, rinsed, 125 g corn kernels, 1 tbs olive oil, 6 jumbo tortillas. Method: Combine chicken, spices and oil in a bowl. Cook chicken in a large non-stick frying pan over medium-high heat for 8 ...

Thai Chicken Green Curry

Thai Chicken Green Curry

Thai Chicken Green Curry

... mince and cook, stirring, until cooked through, breaking up with the back of a spoon. Add coconut cream, sugar, fish sauce and green beans, simmer for 1 minute, add buk choy and lime juice, remove from heat. Serve Thai ...

Spanish-Style Seafood Soup With Aioli

Spanish-Style Seafood Soup With Aioli

Spanish-Style Seafood Soup With Aioli

... parsley chopped, 800 g can diced tomatoes, 2 tsp smoked paprika, 1 tbs lemon juice, crusty bread, 400 g firm white fish diced, 1 tbs olive oil, 2 garlic cloves crushed, 1 cup white wine. Method: Heat oil in a large pot ...

Ocean Chef Crab Cake With Asian Style Cucumber Salad

Ocean Chef Crab Cake With Asian Style Cucumber Salad

Ocean Chef Crab Cake With Asian Style Cucumber Salad

... , chili, coriander and mint. In a small bowl, mix the brown sugar, vegetable oil, rice vinegar, lime juice and fish sauce. Season to taste with pepper. Add to the salad and toss well. Divide the salad between 4 plates ...

Oysters With Vietnamese Chilli Dressing

Oysters With Vietnamese Chilli Dressing

Oysters With Vietnamese Chilli Dressing

... green chillies finely chopped, 1 garlic finely chopped, 1 tbs palm sugar grated, 2 tbs lime juice, 2 tbs fish sauce, 2 tbs rice wine vinegar, 0.25 cup coriander finely chopped, 500 g natural rock salt, 12 fresh Pacific ...

Triple-Orange Soup with Quinoa

Triple-Orange Soup with Quinoa

Triple-Orange Soup with Quinoa

... for 2-3 minutes, until soft but not coloured. Add garlic, ginger and spices. Cook, stirring, for 30 seconds. Add pumpkin, potato and carrot. Toss in spice mixture. Cook for 2 minutes. Pour in stock and bring to the boil ...

Ahi Tuna Poke Cups

Ahi Tuna Poke Cups

Ahi Tuna Poke Cups

... the muffin tray. Stand each wonton cup upright on a platter, spoon in the tuna and spring onion mix, top with mango and avocado and serve. Categories: Fish; Entrees; American; Fish dishes; Mango; Avocado. Complexity: 2.

Produced for Woolworths

... cloves garlic peeled and mashed, 1 medium capsicum de-seeded and finely diced, 800 g glutinous rice, 2 tbs five spice powder, 2 tbs soy sauce, 1 tbs sesame oil, 1 tbs rice wine vinegar, 24 seasonal leafy greens soaked in ...

Produced for Woolworths

... for 5 minutes while turning. Add the onion and garlic to the pan and fry for a further 2 minutes. Add the spices, seasoning, soy and vinegar to the pan and fry for 2 more minutes. Drain the liquid from the rice. Taking 3 ...

Produced for Woolworths

Halloumi Zongzi

Halloumi Zongzi

Halloumi Zongzi

... minutes while turning. Add the onion, garlic and ginger to the pan and fry for a further 2 minutes. Add the spices, seasoning, soy and vinegar to the pan and fry for 2 more minutes. Drain the liquid from the rice. Taking ...

Produced for Woolworths

Spicy Whitefish Ceviche

Spicy Whitefish Ceviche

Spicy Whitefish Ceviche

... leaves chopped, 1 pinch sea salt, 4 tortilla. Method: Toss all the ingredients together in a bowl letting the fish marinate for 5 minutes in the fridge. Season with sea salt before adding on a side of tortilla or ...

Produced for Woolworths

Malaysian Chicken Soup

Malaysian Chicken Soup

Malaysian Chicken Soup

... the slow cooker into a clean heavy-based pan, add the chicken meat, and stir in the soy sauce and fish sauce. Top up with some stock, if necessary, then simmer gently to warm through, taste, and season as required. Ladle ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Crab Bisque With Garlic Croutons

Crab Bisque With Garlic Croutons

Crab Bisque With Garlic Croutons

Ingredients: 170 g crabs, 1 L fish stock, 2 cloves garlic finely chopped, 4 slices white bread crusts removed and cut into 1 cm cubes, 0.4 cup double cream, 1 pinch cayenne pepper, 1 pinch salt, 1 pinch pepper, 4 tbs ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

... with capers, sprinkle with salt, and drizzle with olive oil. Add equal amounts of the potatoes to each, and serve immediately. Categories: Italian; Carpaccio; Fish dishes; Fish; Lunch; Dinner; Entrees. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Crisp Salmon With Beets, Grapefruit & Beans

Crisp Salmon With Beets, Grapefruit & Beans

Crisp Salmon With Beets, Grapefruit & Beans

... and beans on plates. Top with salmon, dressing, pistachios and mint. Categories: Australian; Entrees; Beetroot; Fish dishes; Soy free; Salmon; Pescatarian; Wheat free; Egg free; Dairy free; Gluten free. Complexity: 3 ...

Beetroot-Cured Salmon With Beetroot Salad

Beetroot-Cured Salmon With Beetroot Salad

Beetroot-Cured Salmon With Beetroot Salad

... lemon wedges and dill sprigs. Categories: Entrees; Beetroot; Soy free; Salmon; Pescatarian; Wheat free; Egg free; Peanut free; Dairy free; Australian; Fish dishes; Tree nut free; Gluten free; Sesame free. Complexity: 3.

Crumbed Snapper Tacos With Pineapple Pico De Gallo Salsa

Crumbed Snapper Tacos With Pineapple Pico De Gallo Salsa

Crumbed Snapper Tacos With Pineapple Pico De Gallo Salsa

... crumbs. Fill a large non-stick frying pan with oil to approximately 2cm and place over medium- high heat. Cook fish, in batches, for 2 minutes on each side or until crisp and just cooked through. Drain on paper towel and ...

Salmon with Creamy Leek & Dill

Salmon with Creamy Leek & Dill

Salmon with Creamy Leek & Dill

... . Categories: Easter; Entrees; Low salt; Spinach; Soy free; Salmon; Pescatarian; Wheat free; Egg free; Peanut free; High protein; Tomato; Australian; Fish dishes; Tree nut free; Gluten free; Sesame free. Complexity: 3.

Smoked Trout with Apple & Beetroot

Smoked Trout with Apple & Beetroot

Smoked Trout with Apple & Beetroot

... vinegar, olive oil and mustard and mix well. Serve the slaw with flaked smoked trout. Categories: High fibre; Apple; English; Entrees; Smoked trout; Beetroot; Fish dishes; Low saturated fat; High protein. Complexity: 1.

Produced for Woolworths

... into a ceramic or glass bowl. Pour over lime juice and toss to coat. Set aside for 10 minutes. The fish turns opaque and pale pink when cured. Add 2 tbs coconut cream to salmon mixture and toss to coat. Drain juices ...

Spanish Paella Soup

Spanish Paella Soup

Spanish Paella Soup

... celery salt, 1 cup thickened cream, 40 g butter, 0.5 tsp ground white pepper, 300 g thick white boneless fish fillets cut into 3cm pieces, 8 celery stalks sliced, 1 brown onion chopped, 0.25 cup continental parsley, 8 ...

Salmon & Coconut Pikelets with Coconut Coleslaw

Salmon & Coconut Pikelets with Coconut Coleslaw

Salmon & Coconut Pikelets with Coconut Coleslaw

... and toss well. Serve with pikelets and lemon wedges. Categories: Low sugar; Entrees; Pikelet; Spinach; Salmon; Pescatarian; British; High protein; Dairy free; Fish; High fibre; Tree nut free; Christmas. Complexity: 3.

Lemongrass & Chilli Salmon Skewers

Lemongrass & Chilli Salmon Skewers

Lemongrass & Chilli Salmon Skewers

Ingredients: 3 tsp sesame oil, 850 g skinless salmon fillets coarsely chopped, 1 tsp fish sauce, 2 tbs coriander leaves finely chopped, 1 tsp ground ginger, 3 lime cut in half, 3 tsp lemongrass finely chopped, 1 tbs ...

Lobster with Coconut, Lime & Lemongrass Dressing

Lobster with Coconut, Lime & Lemongrass Dressing

Lobster with Coconut, Lime & Lemongrass Dressing

... . For dressing finely chop the white portion of a stalk of lemongrass. Combine coconut milk, desiccated coconut, fish sauce, palm or brown sugar and finely grated rind and lime juice. Categories: Lunch; Entrees; Soy free ...

Rolled Beef Skewers

Rolled Beef Skewers

Rolled Beef Skewers

Ingredients: 1.5 tbs fish sauce, 2 tbs coriander, 1 tbs ginger grated, 4 French shallots finely chopped, 5 ml virgin ... reserving a little for garnish), lemongrass, sugar and fish sauce in a large bowl until sticky. Divide ...

Lime and Lemongrass BBQ Skewered Prawns

Lime and Lemongrass BBQ Skewered Prawns

Lime and Lemongrass BBQ Skewered Prawns

... 25 cup coconut cream, 0.5 tsp table salt, 1 tsp sugar, 24 extra large green prawns, 2 tsp fish sauce, 2 long green chillies finely chopped, 0.5 fresh coconut flesh peeled into ribbons, 1 cucumber halved lenthways, thinly ...

Tiger Prawns With 3 Dipping Sauces

Tiger Prawns With 3 Dipping Sauces

Tiger Prawns With 3 Dipping Sauces

... white pepper. Pour into a serving bowl. To make Thai-flavoured sauce, combine chilli sauce, lime juice, sugar, fish sauce, vinegar and coriander in a bowl. Pour into a serving bowl. Place prawns onto a large platter and ...

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