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      Ploughmans Lunch

      Related Searches: Simple Lunch Ideas, Easy Lunch Meals

      Peach Chutney With Ploughman's Lunch
      Peach Chutney With Ploughman's Lunch
      Peach Chutney With Ploughman's Lunch

      Ploughman's plates are an easy-prep lunch. Assemble yours with homemade peach chutney, leg ham, your favourite cheese and lettuce. Don't forget the crusty bread. Ingredients: 2 tsp curry powder, 0.5 tsp mixed spice, 2 cm ...

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken, Mushroom and Brie Pie ??????
      Chicken Mushroom and Brie Pie
      Chicken Mushroom and Brie Pie

      ... quick, easy and versatile. Well suitedto a light brunch, lunch or with salad/veggies for a midweek dinner. It ... cut it up into smaller pieces and use on a Ploughmans sharing or grazing platter, and makes an ideal picnic ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Customer | claudie13
      Spider Man Lunch
      Spider Man Lunch
      Spider Man Lunch

      ... wrap, 2 free range eggs 1 egg boiled and peeled for lunch + 1 egg for snack 1, 1 tbs plain yoghurt, 1 ... tsp pepitas, 0.5 stick celery. Method: Lunch: To make egg, pepita, butter lettuce & carrot wrap, mash ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Work Lunch Tuna Bowl
      Work Lunch Tuna Bowl
      Work Lunch Tuna Bowl

      ... Salmon in a serving bowl. Drizzle with lime juice, top with pepita seeds, coriander and serve. Categories: Lunch; Low sugar; Bowl; Soy free; Pescatarian; Wheat free; Egg free; High protein; High fibre; Australian; Meal ...

      Prep
      10m
      Cook
      -
      Difficulty
      Sponsored
      Star Lord Lunch
      Star Lord Lunch
      Star Lord Lunch

      ... 66 cup brown rice cooked, 0.5 cup red grapes, 95 g can tuna in springwater drained and flaked. Method: Lunch: To make tuna & cucumber wrap, combine tuna with yoghurt. Spread mixture over wraps. Top with cucumber and roll ...

      Prep
      25m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Thor Lunch
      Thor Lunch
      Thor Lunch

      ... , 0.5 tsp olive oil, 0.33 cup couscous cooked, 30 g lean chicken breast cooked, diced. Method: Lunch: To make chicken & couscous salad, combine couscous, chicken, carrot, tomato and parsley. Toss with lemon juice and ...

      Prep
      25m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Iron Man Lunch
      Iron Man Lunch
      Iron Man Lunch

      ... , 45 g salmon in springwater drained, flaked, 2 tsp plain yoghurt, 0.5 wholemeal pita pocket. Method: Lunch: To make salmon pita pocket, combine salmon with yoghurt, celery and carrot. Stuff salmon mixture into pita with ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Black Widow Lunch
      Black Widow Lunch
      Black Widow Lunch

      Ingredients: 1 multigrain corn thins, 0.5 small tomato sliced, 1 large carrot cut into thin sticks, 2 tsp continental parsley chopped, 300 g medium beetroot trimmed, 1 kiwifruit, 15 g baby spinach leaves, 1 reduced fat ...

      Prep
      20m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Captain America Lunch
      Creamy Pasta Salad + Snacks
      Creamy Pasta Salad + Snacks

      ... in a cup and top with blueberry mixture and strawberries. Cover and chill until ready to pack into lunch box. Snack 2: Pack crackers and hummus separately. Categories: Low sugar; Healthier easier; Low salt; Pescatarian ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Mini Rolls, Pear And Cheese And Crackers
      Salmon Mini Rolls, Pear And Cheese And Crackers
      Salmon Mini Rolls, Pear And Cheese And Crackers

      ... 6 seaweed rice crackers for snack, 95 g can salmon in springwater drained, flaked, 0.5 cup brown rice. Method: Lunch: Place rice in a small saucepan with 1 1/4 cups cold water and bring to the boil over high heat. Reduce ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Pumpkin Wrap
      Chicken & Pumpkin Wrap
      Chicken & Pumpkin Wrap

      ... then roll up in baking paper and twist ends to close. Cut in half. Pack in a lunch box with a freezer pack to keep cool. Categories: Lunch; Australian; Quick and easy lunch; Pumpkin; Chicken; Chicken wrap. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Salad & Chicken Wraps
      Salad & Chicken Wraps
      Salad & Chicken Wraps

      Chicken laced with oregano and cumin turns this wrap from average to delicious. Perfect as a healthy lunch for work, this nutritionally approved recipe hits the spot. Ingredients: 400 g Macro chicken tenderloins, 1 tsp ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Healthier Pan-fried Tomato & Zucchini Pesto Fettuccine
      Healthier Pan-fried Tomato & Zucchini Pesto Fettuccine
      Healthier Pan-fried Tomato & Zucchini Pesto Fettuccine

      ... water. Reserve half of the pesto for the next day's lunch. Heat a large frying pan over medium-high heat. Add ... . Reserve half of the tomatoes for next day's lunch. Add remaining pasta to remaining tomatoes in pan and ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon & Soba Noodle Salad
      Salmon & Soba Noodle Salad
      Salmon & Soba Noodle Salad

      ... minutes of cooking. Drain noodles and refresh under cold water. Peel eggs. Reserve 4 eggs for next day's lunch. Cut remaining eggs in half. Meanwhile, spray salmon with oil. Heat a large non-stick frying pan over medium ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Ham, rice & vegetable patties (pie maker)
      Ham Rice & Vegetable Pie Maker Patties
      Ham Rice & Vegetable Pie Maker Patties

      ... don't have a pie maker. Preheat oven to 190 degrees and cook for 25-30 minutes ( depending on your oven) or until tops are nice and brown. Categories: Lunch; Australian; Ham; Pie maker; Vegie balls; Rice. Complexity: 3.

      Prep
      20m
      Cook
      40m
      Difficulty
      Customer | divaprincess
      Lamb Gyros
      Lamb Gyros
      Lamb Gyros

      ... our delicious lamb gyros recipe. This Greek classic is jam-packed with all of the best flavours. Perfect for lunch and dinner. Give it a try today!; Ingredients: 2 tomatoes sliced, 200 g tzatziki, 1 pinch pepper, 1 block ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Easy Triple Decker Finger Sandwiches
      Easy Triple Decker Finger Sandwiches
      Easy Triple Decker Finger Sandwiches

      ... together. Cut into fingers, trimming away the crusts first, if you like. Categories: Lunch; Australian; Quick and easy lunch; Healthier easier; Seafood free; Chicken sandwich; Back to school; High tea; Picnic; Tomato ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Mexican-Inspired Black Bean & Brown Rice Bowl
      Mexican-Inspired Black Bean & Brown Rice Bowl
      Mexican-Inspired Black Bean & Brown Rice Bowl

      ... , fresh tomato, cucumber, fluffy brown rice and black beans make this colourful Mexican-inspired bowl an easy choice for lunch or dinner. Ingredients: 5 ml olive oil cooking spray, 1 corn cob husks and silks removed, 0.5 ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Mediterranean-Inspired Pasta Salad
      Mediterranean-Inspired Pasta Salad
      Mediterranean-Inspired Pasta Salad

      Make this colourful pasta salad recipe ahead of time and take it to work for lunch. The balsamic dressing brings all the Mediterranean flavours together. Ingredients: 300 g Woolworths microwave quick spiral pasta, 1 ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Nectarine Salad
      Chicken & Nectarine Salad
      Chicken & Nectarine Salad

      ... chicken breast, sweet nectarines, brown rice and creamy bocconcini is perfect for a light dinner or easy work lunch. Ingredients: 5 ml olive oil cooking spray, 200 g free range chicken breast fillet, 250 g microwave ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Super Salad Sandwich
      Super Salad Sandwich
      Super Salad Sandwich

      ... home in 15 minutes. Our dill yoghurt, pickled carrot, goat's cheese and salad sandwich is the perfect work lunch. Ingredients: 0.25 tsp fennel seeds crushed, 0.5 tsp honey, 1 carrot julienned, 1 tbs Greek-style yoghurt ...

      Prep
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & pesto pull-apart sliders
      Chicken & Pesto Pull-Apart Sliders
      Chicken & Pesto Pull-Apart Sliders

      ... : High protein; Low sugar; Australian; Chicken sandwich; Pull apart bread; Slider; Healthier easier; High tea; Chicken; Sep 2022; Low ingredient; Lunch; Fresh food kids; Kids lunch; Kids lunch and dinner. Complexity: 2.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      kids-club-wrap
      Kids Club Wrap
      Kids Club Wrap

      ... prevent the wrap from unravelling. Tie each wrap with 2 pieces of twine at each end. Carefully remove the toothpick and cut the wrap in half. Place in a lunch box or wrap in plastic wrap until ready to serve. Categories ...

      Prep
      7m
      Cook
      5m
      Difficulty
      Sponsored
      Meatball Sub With Slaw & Chutney
      Meatball Sub With Slaw & Chutney
      Meatball Sub With Slaw & Chutney

      ... with fennel slaw, meatballs and chutney, and sprinkle with parsley leaves. Serve immediately with extra slaw on the side. Categories: High fibre; Zucchini; Lunch; Mince; Low sugar; Beef; North american; Quick and easy ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tropical turkey burgers
      Tropical turkey burgers
      Tropical turkey burgers

      ... , pineapple and onion. Sandwich with roll tops, then serve with mayonnaise and sauce. Categories: High fibre; Burger; Lunch; Mince; Australian; Low sugar; Quick and easy lunch; Turkey; High protein; Bonus. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Greek-style lemon and chicken soup
      Greek-Style Lemon & Chicken Soup
      Greek-Style Lemon & Chicken Soup

      ... Seafood free; Soy free; Lemon; Peanut free; Dairy free; High protein; Chicken; Greek; Quick and easy lunch; Chicken soup; Low fat; Winter; Autumn; Low saturated fat; Jun 2021; Tree nut free; Sesame free; Rice. Complexity ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Kale & Haloumi Gozleme
      Kale & Haloumi Gozleme
      Kale & Haloumi Gozleme

      ... each side or until golden. Cut each gozleme into quarters and serve with lemon wedges. Enjoy. Categories: Kale; High fibre; Gozleme; Lunch; Low sugar; Quick and easy lunch; Middle eastern; High protein. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Customer | butter
      Steak Sub With Sweet Potato Chips
      Steak Sub With Sweet Potato Chips
      Steak Sub With Sweet Potato Chips

      ... Add a few chips, if using, sandwich with toast lid and cut into 6 sandwiches to serve. Categories: Lunch; Low sugar; Beef; Sweet potato; Seafood free; Spinach; Soy free; Peanut free; High protein; Steak sandwich; Tomato ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Sushi-Style Wraps
      Sushi-Style Wraps
      Sushi-Style Wraps

      ... into pieces and put into a sealable container, or keep rolls whole and wrap in plastic. Categories: Lunch; Low sugar; Spinach; High tea; Pescatarian; Peanut free; High protein; Fish; High fibre; Australian; Quick and ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Carrot, Basil & Ricotta Wrap
      Carrot, Basil & Ricotta Wrap
      Carrot, Basil & Ricotta Wrap

      ... up to enclose filling. 3. Cut wrap in half to serve. Categories: Vegie wrap; Lunch; North american; Quick and easy lunch; Seafood free; Pescatarian; Tree nut free; Egg free; Peanut free; Tomato; Sesame free. Complexity ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Lentil Wraps
      Lentil Wraps
      Lentil Wraps

      ... and 4 lentil patties. Roll to enclose filling. Cut in half to serve. Categories: High fibre; Lunch; Low sugar; Quick and easy lunch; Middle eastern; Summer; Low saturated fat; High protein; Falafel wrap. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Rainbow Salad Wrap
      Rainbow Salad Wrap
      Rainbow Salad Wrap

      ... , tucking them in at the sides as you go, then serve. Jamie's Top. Categories: High fibre; Vegie wrap; Lunch; Low sugar; Quick and easy lunch; Seafood free; European; Pescatarian; Tree nut free; Egg free. Complexity: 3.

      Prep
      30m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Chicken With Smashed Avo On Toast
      Grilled Chicken With Smashed Avo On Toast
      Grilled Chicken With Smashed Avo On Toast

      ... juice and season to taste. Top toast with avocado, rocket, chicken, pesto and tomato. Serve. Categories: Lunch; Low sugar; Toast; Seafood free; Egg free; High protein; Tomato; Chicken; Avocado; High fibre; Australian ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Crumbed Fish Poke Bowl
      Crumbed Fish Poke Bowl
      Crumbed Fish Poke Bowl

      ... next to vegetables. Serve poke bowl with nori (optional), mayonnaise, sesame seeds, and a lime wedge. Categories: Lunch; Low sugar; Summer; Healthier easier; Poke bowl; Low salt; High protein; Fish; High fibre; Quick and ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Steak Sandwiches
      Steak Sandwiches
      Steak Sandwiches

      ... and onion. Finish with a slice of toast. Serve with oven fries. Categories: High fibre; Lunch; Australian; Low sugar; Quick and easy lunch; Seafood free; Tree nut free; Egg free; Peanut free; Steak sandwich; High protein ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Cucumber Poke Bowl
      Prawn & Cucumber Poke Bowl
      Prawn & Cucumber Poke Bowl

      ... avocado. Sprinkle with onion, coriander and sesame seeds. Serve with lemon wedges on the side. Categories: Lunch; Low sugar; Summer; Poke bowl; Pescatarian; Wheat free; Lemon; High protein; Avocado; High fibre; Quick and ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Egg Fried Rice
      Egg Fried Rice
      Egg Fried Rice

      Try this easy egg fried rice recipe that uses Chinese sausage and juicy prawns. You can have it ready for lunch or dinner in 20 minutes. Ingredients: 1.5 tbs vegetable oil, 6 tbs free range eggs lightly beaten, 2 Chinese ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Reuben Sandwiches
      Reuben Sandwiches
      Reuben Sandwiches

      ... and lemon rind. Spread onto bread. Top with slaw, silverside and cheese. Top with bread. Serve with gherkins. Categories: Lunch; Quick and easy lunch; North american; Reuben sandwich; Picnic; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Dan Dan Noodle Soup
      Dan Dan Noodle Soup
      Dan Dan Noodle Soup

      ... mixture, then ladle over stock. Serve topped with peanuts, chilli flakes and coriander. Categories: Lunch; Mince; Quick and easy lunch; Noodle soup; Seafood free; Autumn; Egg free; May 2021; Dairy free; Pork; Chinese ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Field Mushrooms and Chickpea CousCous
      Field Mushrooms & Chickpea CousCous
      Field Mushrooms & Chickpea CousCous

      ... fluff up by stirring well, adjust seasoning and serve immediately. Categories: Couscous; High fibre; Lunch; Australian; Low sugar; Quick and easy lunch; Mushroom; Low fat; Low saturated fat; High protein. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Customer | chef_penny
      Salmon, Cream Cheese & Dill Sandwich
      Salmon, Cream Cheese & Dill Sandwich
      Salmon, Cream Cheese & Dill Sandwich

      ... or orange zest. Use a vegetable peeler to cut cucumber into ribbons. Categories: High fibre; Lunch; Quick and easy lunch; Sandwich; Spinach; Scandinavian; Salmon; Pescatarian; Tree nut free; Egg free; Peanut free; High ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Teriyaki Salmon Poke Bowl
      Teriyaki Salmon Poke Bowl
      Teriyaki Salmon Poke Bowl

      ... bowls. Drizzle over any extra sauce from Bag & Bake bag and serve with pickled ginger and soy sauce. Categories: Fakeaway; Lunch; Easter; Quick and easy lunch; Summer; Hawaiian; Poke bowl; Salmon; Rice. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Sub Rolls
      Tuna Sub Rolls
      Tuna Sub Rolls

      ... Split rolls through the centre, taking care not to cut right through. Fill with lettuce, tuna mixture, cucumber and egg. Serve. Categories: Fish; Lunch; Quick and easy lunch; North american; Tuna sandwich. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet Chilli & Lime Chicken Wraps
      Sweet Chilli & Lime Chicken Wraps
      Sweet Chilli & Lime Chicken Wraps

      ... carrot, zucchini, lettuce, tomato, onion, yoghurt and mint. Roll up as a wrap and serve. Categories: Lunch; Low sugar; Healthier easier; Seafood free; Egg free; Peanut free; High protein; Chicken; High fibre; Australian ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa

      ... pan and cook on each side until cheese melts and filling is warm. Alternatively, use a sandwich press and toast until golden brown. Enjoy!. Categories: Lunch; Sandwich press; Low sugar; North american; Quick and easy ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Thai Pork Meatball Baguettes with Tom Yum Mayo
      Thai Pork Meatball Baguettes with Tom Yum Mayo
      Thai Pork Meatball Baguettes with Tom Yum Mayo

      ... cutting right through. Fill with lettuce, carrot and meatballs. Spoon over tom yum mayo and serve. Categories: High fibre; Thai; Lunch; Mince; Low sugar; Quick and easy lunch; Sandwich; High protein; Pork. Complexity: 3.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetarian Miso Ramen
      Vegetarian Miso Ramen
      Vegetarian Miso Ramen

      ... bowls. Ladle over broth mixture. Top with halved eggs, sesame seeds, onion and nori. Serve. Categories: Lunch; Quick and easy lunch; Buk choy; Seafood free; Japanese; Mushroom; Autumn; Ramen; May 2021. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      One-Pot Cheesy Chicken Noodle Soup
      One-Pot Cheesy Chicken Noodle Soup
      One-Pot Cheesy Chicken Noodle Soup

      ... cheese has melted. Season. Ladle soup among bowls. Season with pepper. Serve topped with parmesan and parsley. Categories: Lunch; Australian; Quick and easy lunch; Noodle soup; Autumn; May 2021; Chicken. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Curried Beef Bowls
      Curried Beef Bowls
      Curried Beef Bowls

      ... packet instructions. Divide rice among bowls, top with curried beef and coriander, and serve with naan. Categories: Lunch; Asian; Low sugar; Beef; Egg free; High protein; Dairy free; High fibre; Mince; Meal prep; Quick ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Summer Tofu Bowls
      Speedy Summer Tofu Bowls
      Speedy Summer Tofu Bowls

      ... bowl that's bursting with bold flavours and textures. Ready in just 20 minutes, it makes for a quick and easy lunch. Ingredients: 1 cup Macro tri-colour quinoa rinsed, 350 g kaleslaw kit, 0.25 cup peanut oil, 500 g Macro ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Salmon Poke Bowl
      Salmon Poke Bowl
      Salmon Poke Bowl

      ... good spicy peri peri. Garnish with seaweed or black sesame seeds and a lime wedge if wished. Categories: Lunch; Low sugar; Poke bowl; Low salt; Salmon; Pescatarian; Wheat free; Peanut free; High protein; Dairy free; High ...

      Prep
      15m
      Cook
      -
      Difficulty
      Gluten-Free Chicken Caesar Wrap
      Gluten-Free Chicken Caesar Wrap
      Gluten-Free Chicken Caesar Wrap

      ... Season, then top with egg and drizzle with gluten-free dressing. Roll up to enclose filling and serve. Categories: Lunch; Low sugar; Wheat free; Peanut free; High protein; Chicken; High fibre; Australian; Quick and easy ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Coleslaw Reuben Sandwiches
      Coleslaw Reuben Sandwiches
      Coleslaw Reuben Sandwiches

      ... sandwiches in the heated sandwich press for about 8-10 minutes or until golden and heated through. Serve with dill cucumbers. Categories: High fibre; Lunch; Sandwich press; Low sugar; Beef; North american; Quick and easy ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Club Sandwiches
      Club Sandwiches
      Club Sandwiches

      ... toast. Cut in half diagonally. Place club sandwiches onto serving places. Serve with potato chips. Categories: Lunch; North american; Quick and easy lunch; Turkey; Picnic; Tomato; Chicken; Club sandwich. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Mango Poke Bowls
      Chicken & Mango Poke Bowls
      Chicken & Mango Poke Bowls

      ... , rice, sprouts, mango and onion in bowls. Add chicken and parsley, and serve with lime wedges. Categories: Lunch; Healthier easier; Poke bowl; Seafood free; Soy free; Mango; Egg free; Wheat free; Peanut free; Dairy free ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai-Style Beef And Mango Noodle Salad
      Thai-Style Beef And Mango Noodle Salad
      Thai-Style Beef And Mango Noodle Salad

      ... a large bowl and toss to combine. Serve immediately drizzled with remaining dressing. Categories: Beef dishes; High fibre; Thai; Lunch; Beef; Quick and easy lunch; Nov 2021; Mango; High protein; Christmas. Complexity: 3.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Whole Baked Glazed Fish With Steamed Fragrances
      Whole Baked Glazed Fish With Steamed Fragrances
      Whole Baked Glazed Fish With Steamed Fragrances

      ... ™ Cocktail Sauce, buttered baby potatoes, and a fresh green salad. This is a stand alone dish for a summer lunch or dinner. Can be served either hot or cold. Line a large baking tray with baking paper and fill the ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Sponsored
      Healthier Salmon Rice Bowl
      Healthier Salmon Rice Bowl
      Healthier Salmon Rice Bowl

      ... this Healthier salmon rice bowl recipe that takes only 15 minutes to make. It's perfect for a speedy work lunch. Ingredients: 115 g cooked skinless salmon fillet, 100 g cooked brown rice, 1 tsp salt-reduced soy sauce, 1 ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      3-ingredient Omelette
      3-ingredient Omelette
      3-ingredient Omelette

      ... until golden and set. Slide omelette onto plate. Top with salad leaves, slice and serve. Categories: Lunch; Low sugar; Spanish; French; Low salt; Eggs; Breakfast; Egg dishes; Omelette; High protein; Potato; Dinner; Quick ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      25-Minute Zucchini & Chicken Fritters
      25-Minute Zucchini & Chicken Fritters
      25-Minute Zucchini & Chicken Fritters

      ... baked instead of fried. Whip them up for a quick and easy midweek dinner, and enjoy any leftovers for lunch. Ingredients: 2 spring onions thinly sliced, 2 large zucchini trimmed, chopped, 300 g corn kernels drained, 5 ml ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tortilla Pizza Bake
      Tortilla Pizza Bake
      Tortilla Pizza Bake

      ... 20 minutes depending on your oven. Most times, 15 Minutes is enough. Once cooked and golden brown, remove and cut into 4 and eat. Categories: Lunch; Quick and easy lunch; Italian; Mushroom; Tomato; Pizza. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Customer | doonman
      Ramen Pancake
      Ramen Pancake
      Ramen Pancake

      ... . Transfer pancake to a plate. Top with mayonnaise and green part of onion. Categories: High fibre; Lunch; Asian; Low sugar; Quick and easy lunch; Winter; Ramen; Tree nut free; Peanut free; High protein. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sizzling Spicy Garlic Ramen
      Sizzling Spicy Garlic Ramen
      Sizzling Spicy Garlic Ramen

      ... pour hot oil over soy mixture and stir to combine. Add noodles and three-quarters of the onion, then stir to coat. Serve topped with remaining onion. Categories: Lunch; Asian; Quick and easy lunch; Ramen. Complexity: 1.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Jaffles with the lot
      Jaffles With The Lot
      Jaffles With The Lot

      ... a jaffle? This gourmet toastie with ham, salami, tomato, capsicum, olives, cheese and oregano will become a lunch favourite. Ingredients: 12 slices wholemeal bread, 0.33 cup tomato paste, 0.75 cup pizza cheese grated, 6 ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Avocado Poke Boat
      Avocado Poke Boat
      Avocado Poke Boat

      ... among avocado skins then top with salmon mix. Scatter over spring onions to serve. Categories: Lunch; Quick and easy lunch; Hawaiian; Poke bowl; Salmon; Pescatarian; Wheat free; Egg free; Avocado; Rice. Complexity: 3 ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Steak Sandwich With Pickled Beetroot
      Steak Sandwich With Pickled Beetroot
      Steak Sandwich With Pickled Beetroot

      ... slices, steak and onion relish. Top with remaining toast. Serve immediately. Categories: Lunch; Australian; Beef; Quick and easy lunch; Beetroot; Seafood free; Peanut free; Tree nut free; Steak sandwich; Tomato; Sesame ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing

      ... to enclose filling, then cut in half. Repeat with remaining wraps. Serve. Categories: Lunch; Australian; Quick and easy lunch; Seafood free; Winter; Jul 2023; Spinach; Peanut free; Tamara; Chicken; Chicken wrap; Avocado ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Turkey Nachos with Mango Salsa
      Turkey Nachos with Mango Salsa
      Turkey Nachos with Mango Salsa

      ... . Bake for 8 minutes or until cheese melts. Reserve remaining corn chips and 1 cup cheese for next day's lunch. Meanwhile, heat oil in a large non-stick frying pan over medium-high heat. Add turkey and cook, stirring to ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Pineapple Chicken Parmigiana
      Pineapple Chicken Parmigiana
      Pineapple Chicken Parmigiana

      ... for 8-10 minutes or until chicken is cooked through and golden. Reserve half of the chicken for next day's lunch. Return pan to heat. Heat 1 tbs of remaining oil. Add breadcrumbs and garlic and cook, stirring, for 1-2 ...

      Prep
      20m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Peach & Mortadella Toastie
      Peach & Mortadella Toastie
      Peach & Mortadella Toastie

      ... a sandwich press. Cook sandwiches in press for 5 minutes or until golden-brown. Serve. Categories: Amanda; Lunch; Low sugar; Summer; Peach; Seafood free; Egg free; Peanut free; High protein; Jan feb 2024; Australian ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Strawberry & Cream Sandwiches
      Strawberry & Cream Sandwiches
      Strawberry & Cream Sandwiches

      ... in half on the diagonal. Place on a platter and serve. Categories: Sweet sandwich; Lunch; Australian; Quick and easy lunch; Seafood free; Autumn; Peanut free; Pescatarian; Tree nut free; Bonus; Strawberry. Complexity: 1 ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Sourdough Chicken Katsu Sandwiches
      Sourdough Chicken Katsu Sandwiches
      Sourdough Chicken Katsu Sandwiches

      ... , chicken and tonkatsu, then top with sourdough. Repeat this process to make 4 sandwiches. Serve. Categories: Lunch; Quick and easy lunch; Chicken sandwich; Japanese; Seafood free; Autumn; Bonus; Chicken. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Family-sized Italian-style Toastie
      Family-sized Italian-style Toastie
      Family-sized Italian-style Toastie

      ... . Toast for 5-8 minutes or until top is golden and cheese has melted. Transfer to a board and cut into 4 pieces. Serve. Categories: Lunch; Quick and easy lunch; Italian; Autumn; Jaffle and toastie; Bonus. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Malaysian beef rendang
      Malaysian beef rendang
      Malaysian beef rendang

      ... Gluten free; Wheat free; Dairy free; Soy free; Egg free; High protein; Low salt; Low sugar; Seafood free; Sesame free; Tree nut free; Asian; Beef dishes; Beef; Quick and easy lunch; Dinner made easy; Rice; Low ingredient ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Kimchi & cheese toasties
      Kimchi and Cheese Toasties
      Kimchi and Cheese Toasties

      ... toasted. Serve toasties scattered with remaining chives and drizzled with honey. Categories: Lunch; Australian; Sandwich press; Quick and easy lunch; Seafood free; Comfort food; Pescatarian; Tree nut free; High protein ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Campbell's vegan satay moodle stir-fry
      Campbell's Vegan Satay Noodle Stir-fry
      Campbell's Vegan Satay Noodle Stir-fry

      ... mixture and stir fry until heated through. Serve garnished with green spring onion. Categories: Lunch; Dinner; Asian; Quick and easy lunch; Seafood free; Mushroom; Egg free; Dairy free; Tofu; Mains. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Choo chee fish
      Choo Chee Fish
      Choo Chee Fish

      ... for 5 minutes or until cooked through. Remove from heat and scatter over basil. Serve with rice and cucumber. Categories: Fish; Thai; Lunch; Dinner; Quick and easy lunch; Wheat free; Bonus; Mains; Rice. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      15-Minute Mexican Burrito Bowl
      15-Minute Mexican Burrito Bowl
      15-Minute Mexican Burrito Bowl

      ... ; Healthier easier; Low salt; Spinach; Dairy free; Tomato; Mexican; Mince; Meal prep; Dinner; Quick and easy lunch; Low saturated fat; Gluten free; Burrito bowl; Beef; Low sugar; Seafood free; Egg free; Wheat free; High ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Bacon, asparagus and camembert stuffed chicken
      Bacon Asparagus & Camembert Stuffed Chicken
      Bacon Asparagus & Camembert Stuffed Chicken

      A simple and delicious dinner or lunch idea. Ingredients: 3 chicken thighs, 3 rashers middle bacon, 6 asparagus spears, 125 g camembert cheese, salt and pepper. Method: Preheat oven to 180c and add baking paper to an ...

      Prep
      5m
      Cook
      40m
      Difficulty
      Customer | bunchee_93
      Vegetarian Pizza
      Easy Vegetarian Pizza
      Easy Vegetarian Pizza

      ... or mango based chutneys work really well with the tomato base. Cook for ten minutes or until desired crispiness. Categories: Vegetable pizza; Lunch; Potato; Quick and easy lunch; Roast; Italian; Mushroom. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Customer | coldandsweet
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap

      ... filling. Cover with plastic wrap and keep in fridge until ready to eat. Categories: High fibre; High protein; Low sugar; Low saturated fat; Greek; Beef wrap; Beef; Quick and easy lunch; Roast; Beetroot; Low ingredient ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Satay chicken subs
      Satay chicken subs
      Satay chicken subs

      ... . Remove chicken from skewers, then discard skewers. Fill rolls with slaw and chicken. Serve with chips. Categories: Australian; Chicken dishes; Quick and easy lunch; Dinner made easy; Budget; Chicken; Low ingredient ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Oven-baked chicken risotto
      Oven-baked chicken risotto
      Oven-baked chicken risotto

      ... ; Soy free; Egg free; High fibre; High protein; Low sugar; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Italian; Risotto; Chicken; Quick and easy lunch; Dinner made easy; Rice; Low ingredient ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Kiev With garlic mash
      Chicken Kyiv With Garlic Mash
      Chicken Kyiv With Garlic Mash

      ... thickly sliced chicken among plates. Season with pepper and serve. Categories: High fibre; High protein; Low sugar; Sesame free; Ukrainian; Chicken dishes; Quick and easy lunch; Dinner made easy; Chicken; Low ingredient ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Classic Smoked Salmon & Dill Cream Cheese Bagel
      Classic Smoked Salmon & Dill Cream Cheese Bagel
      Classic Smoked Salmon & Dill Cream Cheese Bagel

      ... bagel lid and serve with a wedge of lemon. Serve immediately and enjoy!. Categories: Lunch; Quick and easy lunch; Sandwich; Mothers day; Bagel; Smoked salmon; Cucumber; High tea; Breakfast; European; Salmon. Complexity ...

      Prep
      10m
      Cook
      -
      Difficulty
      Sponsored
      Easy butter chicken With quinoa & rice
      Easy Butter Chicken with Quinoa & Rice
      Easy Butter Chicken with Quinoa & Rice

      ... : Gluten free; Wheat free; Dairy free; Soy free; Egg free; High fibre; High protein; Low sugar; Seafood free; Sesame free; Indian; Chicken dishes; Chicken; Quick and easy lunch; Dinner made easy; Rice; Low ingredient ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Celery & Sardines in Tomato Sauce
      Celery & Sardines in Tomato Sauce
      Celery & Sardines in Tomato Sauce

      This is a delicious lunch or snack. Ingredients: 5 celery sticks, can sardines in tomato sauce, pinch salt & pepper. Method: Wash celery and cut of tips at both ends. I usually like to take stringy bits of the back. Take ...

      Prep
      2m
      Cook
      10m
      Difficulty
      Customer | larnie58
      Coconut rice With chilli soy chicken stir fry
      Coconut rice With chilli soy chicken stir fry
      Coconut rice With chilli soy chicken stir fry

      ... instructions and divide among serving bowls. Top with stir fry and garnish with coriander and peanuts. Categories: Zucchini; Thai; Lunch; Asian; Low sugar; Egg free; Dairy free; High protein; Chicken; Quick and easy ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Steak Wrap
      Steak Wrap
      Steak Wrap

      ... cheese. Thinly slice steak and divide among wraps. Squeeze over lemon, fold and serve. Categories: Zucchini; Lunch; Low sugar; Healthier easier; Seafood free; Low salt; Egg free; Peanut free; High protein; Tomato; High ...

      Prep
      5m
      Cook
      6m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier chicken and veggie pizzas
      Healthier Chicken & Veggie Pizzas
      Healthier Chicken & Veggie Pizzas

      ... or until golden and cheese has melted. Serve with salad leaves and garlic bread. Categories: Fakeaway; Lunch; Low sugar; Healthier easier; High protein; Pizza; Tomato; Chicken; High fibre; Australian; Dinner; Quick and ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Pumpkin & Feta Bruschetta
      Pumpkin & Feta Bruschetta
      Pumpkin & Feta Bruschetta

      ... cook on high for 1 minute 30 seconds (or until cooked to liking). Divide pine nuts between pieces of toast. Enjoy. Categories: Lunch; Bruschetta and crostini; Roast; Pumpkin; European; Microwave; Avocado. Complexity: 3.

      Prep
      15m
      Cook
      45m
      Difficulty
      Customer | kate01
      Gluten-Free Potato, Garlic & Rosemary Pizza
      Gluten-Free Potato, Garlic & Rosemary Pizza
      Gluten-Free Potato, Garlic & Rosemary Pizza

      ... is golden and crisp. Serve pizza topped with rocket and drizzled with a little extra oil. Categories: Lunch; Seafood free; Soy free; Egg free; Peanut free; Wheat free; Pescatarian; Pizza; Potato; Dinner; Quick and easy ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Cajun Fish & Lettuce Tacos
      Cajun Fish & Lettuce Tacos
      Cajun Fish & Lettuce Tacos

      ... fish, cabbage mixture, mayonnaise dressing and extra coriander. Serve with extra lime wedges. Categories: Barramundi; Lunch; Low sugar; Summer; Taco; Low salt; Pescatarian; Wheat free; Mexican; Fish; High fibre; Apr 2021 ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Fried Agnolotti
      Crispy Fried Agnolotti
      Crispy Fried Agnolotti

      ... . Scatter parmesan and basil over agnolotti, then serve with sauce. Categories: Apr 2021; Lunch; Pasta; Dinner; Quick and easy lunch; Summer; Italian; Autumn; Peanut free; Tree nut free; Sesame free; Mains. Complexity: 2 ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Turkey Wraps
      Turkey Wraps
      Turkey Wraps

      ... mix and the honey mustard sauce. Tightly roll wrap and place toothpicks along wrap to hold together. Enjoy!. Categories: North american; Wrap; Easter; Quick and easy lunch; Turkey; Low ingredient; Lunch. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Thai-Inspired Chicken Wraps
      Quick Thai-Inspired Chicken Wraps
      Quick Thai-Inspired Chicken Wraps

      ... and chicken. Season and serve. Categories: High fibre; High protein; Low sugar; Seafood free; Sesame free; Tree nut free; Thai; Chicken wrap; Chicken; Quick and easy lunch; Dinner made easy; Spring; Low ingredient ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Classic BLT - Bacon, Lettuce & Tomato Sandwich
      Classic BLT - Bacon, Lettuce & Tomato Sandwich
      Classic BLT - Bacon, Lettuce & Tomato Sandwich

      ... over tomato and top with a dollop of mayonnaise. Top with a second slice of toast and serve. Categories: Seafood free; Tree nut free; North american; Blt; Fathers day; Quick and easy lunch; Summer; Tomato; Low ingredient ...

      Prep
      2m
      Cook
      6m
      Difficulty
      American Club Sandwich
      American Club Sandwich
      American Club Sandwich

      ... slice toasted bread. Cut in half. Serve. Categories: High fibre; High protein; Low sugar; Low fat; Low saturated fat; North american; Club sandwich; Roast; Tomato; Quick and easy lunch; Turkey; Picnic; Low ingredient ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Homemade Chicken Schnitzel & Salad
      Homemade Chicken Schnitzel & Salad
      Homemade Chicken Schnitzel & Salad

      ... in a large bowl. Divide salad among plates, dollop with ricotta and serve with schnitzel. Categories: Lunch; Low sugar; Healthier easier; Low salt; Peanut free; High protein; Tomato; Chicken; Salads; High fibre; Dinner ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Best Potato and Leek Soup With Crispy Potato Skins
      Best Potato & Leek Soup With Crispy Potato Skins
      Best Potato & Leek Soup With Crispy Potato Skins

      ... and top with potato skins. Season with pepper and serve with bread. Categories: Lunch; Potato; Australian; Quick and easy lunch; Potato soup; Spinach; Autumn; Budget; Pescatarian; May 2021; Weeknight dinner; Vegetarian ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas

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