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      Poke Bowl Sauce

      Related Searches: Salmon Poke Bowl, Chicken Poke Bowl

      16 recipes
      Vegan Poke Bowl
      Vegan Poke Bowl
      Vegan Poke Bowl

      ... seeds. For the peanut sauce: In a small bowl, add all ingredients and 1 tablespoon of water. Stir until smooth. Drizzle over poke bowls. Serve. Categories: Lunch; Australian; Poke bowl; Spinach; Tofu; Avocado; Rice ...

      Prep
      25m
      Cook
      30m
      Difficulty
      Teriyaki Salmon Poke Bowl
      Teriyaki Salmon Poke Bowl
      Teriyaki Salmon Poke Bowl

      ... salmon around the bowls. Drizzle over any extra sauce from Bag & Bake bag and serve with pickled ginger and soy sauce. Categories: Fakeaway; Lunch; Easter; Quick and easy lunch; Summer; Hawaiian; Poke bowl; Salmon; Rice ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Pulled Jackfruit Poke Bowl
      Pulled Jackfruit Poke Bowl
      Pulled Jackfruit Poke Bowl

      ... wooden spoon and cool for 3 minutes. Pour over the sauce ingredients, add 3 tablespoons of water and simmer with a ... sriracha and serve. Categories: Lunch; Dinner; Korean; Poke bowl; Seafood free; Egg free; Tree nut free; ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Hoisin Tofu Poke Bowl
      Hoisin Tofu Poke Bowl
      Hoisin Tofu Poke Bowl

      This hoisin tofu poke bowl is great for meal prep and can be enjoyed hot or cold. Ingredients: 2 tbs soy sauce reduced salt, 2 tbs hoisin sauce, 2 cloves garlic peeled and minced, 1 tsp ginger fresh, grated, 2 tbs canola ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna Poke Bowl
      Tuna Poke Bowl
      Tuna Poke Bowl

      ... the packet directions. Stir in the sushi seasoning. Combine tuna, shallot, worcestershire sauce, sesame oil, vinegar and coconut in a glass or ceramic bowl. Set aside for 5 minutes to marinate. Divide the rice among ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Sponsored
      Watermelon Sashimi Poke Bowl
      Watermelon Sashimi Poke Bowl
      Watermelon Sashimi Poke Bowl

      ... enjoy plant-based poke flavours. Ingredients: 1 small watermelon rind removed, sliced into cubes, 5 tbs soy sauce, 2 tbs ... Drain and set aside. Divide the rice between 4 bowls, add the edamame, carrots, avocado and spring ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Teriyaki Beef Poke Bowl
      Teriyaki Beef Poke Bowl
      Teriyaki Beef Poke Bowl

      ... sauce and lime juice. The sauce should be tart and drizzling consistency. Add the vegetables and half the coriander to a large bowl ... and serve. Categories: Lunch; Dinner; Beef; Poke bowl; Japanese; Rice. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Teriyaki Tempeh Poke Bowl
      Teriyaki Tempeh Poke Bowl
      Teriyaki Tempeh Poke Bowl

      Teriyaki tempeh is a deliciously different way to pack your plant-based poke bowl with protein. Ingredients: 3 tbs soy sauce reduced salt, 2 tsp maple syrup, 2 cloves garlic peeled and minced, 1 tsp ginger fresh, grated, ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Smoked Salmon & Avocado Poke Bowl
      Smoked Salmon & Avocado Poke Bowl
      Smoked Salmon & Avocado Poke Bowl

      ... juice reserved, 2 tbs toasted sesame oil, 2 tbs soy sauce reduced salt, 1 tbs rice wine vinegar, 2 large ... top and serve. Categories: Lunch; Asian; Low sugar; Poke bowl; Spinach; Salmon; Egg free; Peanut free; Dairy free ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Soy & ginger salmon poke bowl
      Soy & Ginger Salmon Poke Bowl
      Soy & Ginger Salmon Poke Bowl

      ... and eat. Ingredients: 1 pkt 180g pkt Ben's Original PokƩ Bowl Asian Inspired Soy & Ginger Microwave Rice Pouch, 150 g ... skinless salmon fillet, 1 tbs salt-reduced soy sauce, 1 cm ginger peeled, finely grated, 0.166 ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored | Ben's Original
      Prawn & Cucumber Poke Bowl
      Prawn & Cucumber Poke Bowl
      Prawn & Cucumber Poke Bowl

      ... vegetable oil, 1 tsp honey, 1 tbs gluten-free soy sauce, 2 cloves garlic crushed. Method: Cook rice as per ... the side. Categories: Lunch; Low sugar; Summer; Poke bowl; Pescatarian; Wheat free; Lemon; High protein; Avocado; ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Sesame & Ginger Chicken Poke Bowl
      Sesame & Ginger Chicken Poke Bowl
      Sesame & Ginger Chicken Poke Bowl

      ... each side or until completely cooked through and crispy on the outside. Set aside. Whisk thesoy sauce, vinegar, ginger and toasted sesame oil together in a medium bowl. Toss the vegetables in half the dressing in a large ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Seared Tuna & Edamame Poke Bowl
      Seared Tuna & Edamame Poke Bowl
      Seared Tuna & Edamame Poke Bowl

      ... and zested, 3 tbs toasted sesame oil, 2 tbs soy sauce reduced salt, 1 large green chilli finely sliced. Method: ... the dressing and serve. Categories: Lunch; Asian; Poke bowl; Mango; Spinach; Egg free; Peanut free; Dairy ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Egg & Tofu Gado Gado Buddha Bowl
      Egg & Tofu Gado Gado Buddha Bowl
      Egg & Tofu Gado Gado Buddha Bowl

      ... the raw cabbage, cucumber and spring onions, top with half an egg in each bowl, gado gado sauce and fresh coriander and serve. Categories: Lunch; Potato; Dinner; Indonesian; Poke bowl; Eggs; Lemon; Tofu. Complexity: 3.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn Summer Roll Bowl
      Prawn Summer Roll Bowl
      Prawn Summer Roll Bowl

      ... syrup, sesame oil, soy sauce and rice wine vinegar together in a small bowl. Add the cucumber and carrot ... Serve in bowls with more fresh herbs on top. Categories: High fibre; Lunch; Dinner; Low sugar; Poke bowl; Prawn; ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Healthier Salmon Rice Bowl
      Healthier Salmon Rice Bowl
      Healthier Salmon Rice Bowl

      ... , nori and onion, then serve. Categories: Lunch; Healthier easier; Poke bowl; Leftover; Japanese; Salmon; Fish; Dinner; Quick and easy lunch; Rice bowl; Quick and easy dinner; Microwave; Tree nut free; Rice. Complexity ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas

      Other Matching Recipes

      Crumbed Fish Poke Bowl
      Crumbed Fish Poke Bowl
      Crumbed Fish Poke Bowl

      ... corn and red cabbage. Slice cooked fish fillets on an angle and place next to vegetables. Serve poke bowl with nori (optional), mayonnaise, sesame seeds, and a lime wedge. Categories: Lunch; Low sugar; Summer; Healthier ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Poke Bowl
      Poke Bowl
      Poke Bowl

      ... to your liking by drizzling olive oil and lemon juice mix over bowl and top with Ginger. Categories: Lunch; Asian; Low sugar; Poke bowl; Seafood free; Low salt; Leftover; Egg free; Wheat free; High protein; Dairy ...

      Prep
      10m
      Cook
      12m
      Difficulty
      Sponsored
      Salmon Poke Bowl
      Salmon Poke Bowl
      Salmon Poke Bowl

      ... Garnish with seaweed or black sesame seeds and a lime wedge if wished. Categories: Lunch; Low sugar; Poke bowl; Low salt; Salmon; Pescatarian; Wheat free; Peanut free; High protein; Dairy free; High fibre; Quick and easy ...

      Prep
      15m
      Cook
      -
      Difficulty
      Chilli Tuna And Chick Pea Poke Bowl
      Chilli Tuna And Chick Pea Poke Bowl
      Chilli Tuna And Chick Pea Poke Bowl

      ... apart from sesame seeds in sections in a serving bowl. Sprinkle with sesame seeds and serve. Categories: High fibre; Lunch; Australian; Dinner; Low sugar; Poke bowl; Japanese; Low saturated fat; Wheat free; Egg free ...

      Prep
      10m
      Cook
      2m
      Difficulty
      Sponsored
      Satay tofu poke bowl
      Satay Tofu Poke Bowl
      Satay Tofu Poke Bowl

      ... Place freekeh and 3 cups boiling water into a microwave-safe bowl. Cook, uncovered, on high for 14 minutes or until ... zucchini according to packet instructions. Divide among bowls with freekeh and top with beetroot, pumpkin ...

      Prep
      5m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Mexican-style poke bowl
      Mexican-Style Poke Bowl
      Mexican-Style Poke Bowl

      ... black-bean mixture, avocado, tomato salsa and chickpeas in bowls. Cut remaining lime into wedges. Serve with bowls. Categories: Lunch; Low sugar; Nov 2022; Poke bowl; Seafood free; Low salt; Egg free; Peanut free; Dairy ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Sponsored
      Falafel Poke Bowl
      Falafel Poke Bowl
      Falafel Poke Bowl

      ... cabbage, salad leaves, avocado, carrot and edamame in serving bowls. Top with falafel and drizzle with dressing. Season with pepper. Serve. Categories: Jan feb 2023; Mediterranean; Dinner; Poke bowl. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored | Yumi's
      Satay Tofu Poke Bowls
      Satay Tofu Poke Bowls
      Satay Tofu Poke Bowls

      ... , Qukes, tofu, yoghurt and hemp seeds. Serve. Categories: Zucchini; Lunch; Low sugar; Healthier easier; Poke bowl; Seafood free; Low salt; Spinach; Pescatarian; Egg free; High protein; Tofu; High fibre; Australian; Halal ...

      Prep
      5m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Mango Poke Bowls
      Chicken & Mango Poke Bowls
      Chicken & Mango Poke Bowls

      ... . Add chicken and parsley, and serve with lime wedges. Categories: Lunch; Healthier easier; Poke bowl; Seafood free; Soy free; Mango; Egg free; Wheat free; Peanut free; Dairy free; Tomato; Chicken; Quick and easy lunch ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Avocado Poke Boat
      Avocado Poke Boat
      Avocado Poke Boat

      ... among avocado skins then top with salmon mix. Scatter over spring onions to serve. Categories: Lunch; Quick and easy lunch; Hawaiian; Poke bowl; Salmon; Pescatarian; Wheat free; Egg free; Avocado; Rice. Complexity: 3.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Crunchy Crumbed Flathead Pokebowl
      Crunchy Crumbed Flathead Pokebowl
      Crunchy Crumbed Flathead Pokebowl

      ... Garnish with sesame seeds and sriracha mayonnaise, if desired. Categories: Fish; Seafood dishes; High fibre; Australian; Low sugar; Poke bowl; Fish dishes; Low salt; Low saturated fat; High protein; Mains. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored | Birdseye
      Sushi Bowl
      Sushi Bowl
      Sushi Bowl

      Enjoy all the flavours of sushi in an easy-to-make, budget-friendly poke bowl. This 15-minute dish will become a weekly fave. Ingredients: 450 g Woolworths microwave brown rice, 400 g Woolworths Korean-style salad kit, 2 ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Sponsored
      Turmeric salmon bowls with garlic yoghurt and rice
      Turmeric Salmon Bowls With Garlic Yoghurt And Rice
      Turmeric Salmon Bowls With Garlic Yoghurt And Rice

      ... the rice, spinach, salmon and yoghurt. Serve with flatbreads and MasterFoodsā„¢ Mango Chutney. Categories: Low sugar; Poke bowl; Low salt; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; High protein; High fibre ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Black Bean Chilli Buddha Bowl
      Black Bean Chilli Buddha Bowl
      Black Bean Chilli Buddha Bowl

      ... tomatoes, avocado slices and lime wedges, scatter with fresh coriander and serve. Categories: Lunch; Low sugar; Poke bowl; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Vegan; Dairy ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Spiced Cauliflower & Chickpea Buddha Bowl
      Spiced Cauliflower & Chickpea Buddha Bowl
      Spiced Cauliflower & Chickpea Buddha Bowl

      ... chickpeas and a drizzle of tahini yoghurt and serve. Categories: Lunch; Low sugar; Middle eastern; Bowl; Poke bowl; Seafood free; Low salt; Soy free; Spinach; Cauliflower; Pescatarian; Egg free; Lemon; Vegan; Dairy free ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Crispy Vegetable Buddha Bowl
      Crispy Vegetable Buddha Bowl
      Crispy Vegetable Buddha Bowl

      ... and pickled vegetables. Drizzle on the remaining dressing before eating chilled. Categories: Lunch; Summer; American; Poke bowl; Seafood free; Soy free; Egg free; Peanut free; Wheat free; Pescatarian; Dairy free; Kale ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce
      Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce
      Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

      ... tender. Drain. Divided cauliflower rice mixture among bowls. Top with pak choy mixture and cucumber. Sprinkle ... , peanuts and remaing chilli. Serve with sweet chilli sauce. Categories: Lunch; Asian; Low sugar; Buk choy ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      San Choy Bow Bowls
      San Choy Bow Bowls
      San Choy Bow Bowls

      ... for 2 minutes or until soft. Drain and set aside. Combine cornflour and 1/4 cup water in a small bowl. Str in sauces and garlic. Heat oil in a large frying pan over medium heat. Cook mince for 5 minutes, breaking up ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Katsu & Brown Rice Bowls
      Chicken Katsu & Brown Rice Bowls
      Chicken Katsu & Brown Rice Bowls

      ... cooked through. Drain on paper towel-lined plate and set aside. Drain oil into a heatproof bowl and return pan to heat. Add curry sauce mix and 2 cups water and whisk until smooth. Cook for 2 minutes or until thickened ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Beef Vitality Bowl
      Beef Vitality Bowl
      Beef Vitality Bowl

      ... to 1cm strips, 1 garlic clove finely diced, 20 ml vegetable oil. Method: Place oyster, soy sauce, garlic and chili in a bowl; marinate beef for 10 minutes. Whisk together the rice wine vinegar and olive oil, season with ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Summer Tofu Bowls
      Speedy Summer Tofu Bowls
      Speedy Summer Tofu Bowls

      ... and toss gently to coat. Divide quinoa, cucumber, kaleslaw and tofu among bowls. Sprinkle with chilli, drizzle over extra tonkatsu sauce and serve with lime halves. Categories: Asian; Low sugar; Jan feb 2021; Summer ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Chicken Satay & Quinoa Bowls
      Chicken Satay & Quinoa Bowls
      Chicken Satay & Quinoa Bowls

      ... Drain and cover to keep warm. Meanwhile, combine almond spread, coconut milk, lime juice, sauces, turmeric, garlic and paste in a large bowl. Add chicken and stir to coat. Heat oil in a large frying pan over medium-high ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Satay Tofu & Rice Bowls
      Satay Tofu & Rice Bowls
      Satay Tofu & Rice Bowls

      ... . Divide tofu, rice, cabbage, cucumber, edamame, snow peas and radish among bowls. Sprinkle with peanuts and onion, and drizzle with soy sauce mixture. Serve. Categories: Lunch; Low sugar; Healthier easier; Seafood free ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Korean Rice Bowl With Steak & Egg
      Korean Rice Bowl With Steak & Egg
      Korean Rice Bowl With Steak & Egg

      ... halved, seeded, sliced, 150 g snow peas, gluten-free chilli sauce, 4 eggs fried, 1.5 cup white rice, 2 tbs ... crisp and browned. To serve, divide rice into 4 bowls. Arrange beef, vegetables, cucumber and sprouts on top ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Miso & Ginger Mushroom Buddha Bowl
      Miso & Ginger Mushroom Buddha Bowl
      Miso & Ginger Mushroom Buddha Bowl

      ... minutes. Stir in the miso paste to coat and pour over the sauce ingredients and 2-3 tablespoons of water. Simmer for 8-10 minutes ... and set aside. Divide the rice between 4 bowls, add the kale and top with the mushroom mix ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Gochujang Tofu Bowls
      Gochujang Tofu Bowls
      Gochujang Tofu Bowls

      ... bowls. Ingredients: 400 g tofu firm, sliced into cubes, 2 tbs sesame oil, 4 tbs gochujang paste, 4 tbs soy sauce ... browned. Remove from the heat and pour over the reduced sauce. Heat the remaining oil in a wok on high heat ...

      Prep
      40m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Southern-style Crispy Tofu Bowl
      Southern-style Crispy Tofu Bowl
      Southern-style Crispy Tofu Bowl

      ... this game-changing vegetarian bowl. Crispy tofu is tossed in a smoky, tangy sauce and served over a ... BBQ marinade, 2 tbs tomato paste, 1 tbs salt-reduced soy sauce, 5 ml extra virgin olive oil cooking spray, 4 corn cobs ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Beef Vitality Bowl with Flat-iron Steak
      Beef Vitality Bowl with Flat-iron Steak
      Beef Vitality Bowl with Flat-iron Steak

      ... , 2 tbs rice wine vinegar, 1 tbs oyster sauce, 0.25 cup soy sauce, 2 flatiron steaks, 1 tbs olive oil, 1 ... favourite dressing and condiments your make you own vitality bowl. Tip 2: Use a pre purchased teriyaki marinade ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Mexican Oat Bowl
      Mexican Oat Bowl
      Mexican Oat Bowl

      ... cool. Spoon your chorizo oat mixture into serving bowls and top with sour cream, avocado, cheese ... time to make your own chili oil, top with your favourite hot sauce. If you cannot find whole Mexican chili's, then use 2 ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Sponsored
      Lemongrass & ginger beef bowls
      Lemongrass & ginger beef bowls
      Lemongrass & ginger beef bowls

      ... then cook, stirring for 30 secs or until fragrant. Add soy sauce and 1 tbs water, and stir to combine. Remove pan from ... rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Sponsored
      Chocolate Bowls
      Chocolate Bowls
      Chocolate Bowls

      ... for a further 2 minutes. Pop balloons and carefully peel away from the chocolate bowls. Fill with ice-cream, drizzle with sauce and top with chocolate curls or shards (see tip p73). Serve. Categories: Chocolate; Desserts ...

      Prep
      1hr
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Brown Rice Nourish Bowl
      Brown Rice Nourish Bowl
      Brown Rice Nourish Bowl

      ... cup, 1 egg, 1 tbs vegetable oil. Method: Whisk teriyaki sauce, oil and vinegar together in a small bowl to make dressing. Place rice in a shallow microwave safe bowl, add 2 tbs dressing and mix to combine. Make a shallow ...

      Prep
      5m
      Cook
      1m
      Difficulty
      Recipe Source Fresh Ideas
      Lemongrass & ginger beef bowls
      Lemongrass & Ginger Beef Bowls
      Lemongrass & Ginger Beef Bowls

      ... chopped, 1.5 tbs vegetable oil, 2 tbs salt reduced soy sauce, 450 g microwave brown rice, 250 g zucchini spaghetti, 0.5 ... rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Sponsored
      Miso Roast Vegetable Buddha Bowl
      Miso Roast Vegetable Buddha Bowl
      Miso Roast Vegetable Buddha Bowl

      ... tbs miso paste, 1 cup tricolour quinoa rinsed, chilli sauce, 1 tbs sesame seeds toasted, 300 g semi firm ... fork. Meanwhile, stir miso and honey together in a small bowl. Coat sweet potato and tofu using 2 tbs miso mixture ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Vietnamese Lemongrass Beef Bowl
      Vietnamese Lemongrass Beef Bowl
      Vietnamese Lemongrass Beef Bowl

      ... . Method: To make the dressing, finely chop 2 tbs reserved coriander roots and stems. Combine in a bowl with lemongrass, sauces and lime juice. Whisk with a fork. Set aside. Thinly slice steak across the grain into thin ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Vegan Buffalo Wings Bowls
      Vegan Buffalo Wings Bowls
      Vegan Buffalo Wings Bowls

      ... g microwave brown rice & quinoa, 2 tsp sriracha chilli sauce. Method: Preheat oven to 200Ā°C/180Ā°C fan-forced ... paper. Sift flour, garlic powder and paprika into a large bowl. Stir in salt. Make a well in the centre, then ...

      Prep
      20m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Satay Bowls
      Chicken Satay Bowls
      Chicken Satay Bowls

      ... , 2 cucumbers, 0.5 red onion, 2 limes, 3 tbs soy sauce, 0.5 cup unsalted roasted peanuts, 2 tsp caster sugar, 500 g ... soy and coconut cream in a medium bowl. Place chicken in a large bowl and add half the paste mixture. ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Miso eggplant & Brown Rice Bowl
      Miso Eggplant & Brown Rice Bowl
      Miso Eggplant & Brown Rice Bowl

      ... : Pre-heat the oven to 200Ā°C/180Ā°C fan-forced. Whisk the oil, miso paste, honey and soy sauce together in a large bowl, add the sliced eggplants and toss well to coat each slice. Arrange the slices on a large baking tray ...

      Prep
      20m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Seared Tuna Sushi Bowl with Ponzu Dressing
      Seared Tuna Sushi Bowl with Ponzu Dressing
      Seared Tuna Sushi Bowl with Ponzu Dressing

      ... . Arrange the rice and vegetables in bowls, keeping each ingredient in a separate section. Top with sliced tuna, fresh coriander and ponzu sauce. Categories: Japanese; Bowl; Lunch; Dinner; Fish; Rice; Avocado. Complexity ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Ginger Beef & Broccoli Bowls
      Ginger Beef & Broccoli Bowls
      Ginger Beef & Broccoli Bowls

      ... ml extra virgin olive oil spray, 2 tsp salt-reduced soy sauce, 500 g lean beef mince, 450 g Macro Organic frozen ... and extra lime halves. Categories: Asian; Beef; Bowl; Seafood free; Egg free; Peanut free; Broccoli; ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored
      Quick Chilli Con Carne & Secret Veg Bowls
      Quick Chilli Con Carne & Secret Veg Bowls
      Quick Chilli Con Carne & Secret Veg Bowls

      ... . Bring to a simmer and cook for 5 minutes or until sauce has thickened. Stir in beans and simmer for a further 2 minutes. Divide quinoa between serving bowls and spoon over con carne. Dollop with yoghurt and top with ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Japanese Noodle Bowls With Soy Eggs
      Japanese Noodle Bowls With Soy Eggs
      Japanese Noodle Bowls With Soy Eggs

      ... up to this Japanese noodle bowl that's ready in four steps. With the delicious soy eggs and slippery ramen noodles, you'll be back for seconds. Ingredients: 6 free range eggs, 1 cup salt-reduced soy sauce, 0.5 cup mirin ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chilli Salmon Wild Rice Bowl
      Chilli Salmon Wild Rice Bowl
      Chilli Salmon Wild Rice Bowl

      ... seeds toasted, 1 tsp sesame oil, 2 tbs salt reduced soy sauce, 1 tbs honey, 1 lime juiced. Method: Heat rice ... directions. Set aside to cool slightly. Place rice in bowl, top with John West Salmon, carrot, edamame beans, ...

      Prep
      10m
      Cook
      2m
      Difficulty
      Sponsored
      Korean-style Beef Bowl
      Korean-style Beef Bowl
      Korean-style Beef Bowl

      ... for 1 minute or until golden brown. Transfer to a small bowl. Add beef to pan and cook, stirring to break up ... softened slightly. Return beef to pan along with bulgogi sauce and sambal oelek. Cook for 2 minutes or until ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Japanese-style Plant-based Rice Bowl
      Japanese-style Plant-based Mince Bowl
      Japanese-style Plant-based Mince Bowl

      ... , 2 tbs white miso paste, 2 tbs salt-reduced soy sauce, 1 long red chilli thinly sliced, 2 spring onions thinly ... chilli and remaining onion in a bowl. Spoon rice among serving bowls. Top with mince mixture and carrot ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored | V2
      Vegetarian Sushi Bowl
      Veggie Sushi Bowl
      Veggie Sushi Bowl

      ... tbs sesame oil, 50 g brown basmati rice, 1 tbs tamari soy sauce, 1 tbs honey, 1 tbs balsamic vinegar, 1 tbs ginger root ... honey, vinegar, ginger, and garlic in a small bowl. Whisk and set aside. Leaving the skins on, ...

      Prep
      -
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Dorling Kindersley Ltd
      Nice Cream Bowls
      Nice Cream Bowls
      Nice Cream Bowls

      ... a paste. Add raspberries and blend until thoroughly combined. Scoop or pipe raspberry mixture into each serving bowl. Top with apple, strawberries, goji berries, cacao nibs, cacao almonds, coconut flakes and figs. Serve ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Barramundi & Slaw Bowls
      Speedy Barramundi & Slaw Bowls
      Speedy Barramundi & Slaw Bowls

      ... . Turn and cook for 4 minutes. Cool. Flake. Toss coleslaw with half the dressing from the kit. Fill bowls with slaw, fish and tomato, and feta from the kit. Serve with remaining dressing. Categories: High fibre; Low ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Maloney's Massive Muesli Bowls
      Maloney's Massive Muesli Bowls
      Maloney's Massive Muesli Bowls

      ... rolled oats, 2 tbs Greek yoghurt, 0.25 cup dried cranberries. Method: Combine all ingredients well in a mixing bowl. cover and refrigerate overnight or for at least 3 hours. Top with honey, yoghurt and berries to serve ...

      Prep
      3hr
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      15-Minute BBQ Bulgogi Beef Bowls
      15-Minute BBQ Bulgogi Beef Bowls
      15-Minute BBQ Bulgogi Beef Bowls

      ... instructions. Stand for 5 minutes to cool slightly. Trim and thinly slice onions. Divide rice and salad among bowls. Top with beef and onion. Serve. Categories: Wheat free; Dairy free; Egg free; High protein; Low sugar ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Autumn Breakfast Bowls
      Autumn Breakfast Bowls
      Autumn Breakfast Bowls

      ... to medium-low and stir for 4 minutes or until thickened and creamy. Stir in almond spread. Divide among serving bowls and top with fruit and coconut. Sprinkle over extra cinnamon and serve. Categories: Fathers day; Pear ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Banana & Peanut Butter Smoothie Bowls
      Banana & Peanut Butter Smoothie Bowls
      Banana & Peanut Butter Smoothie Bowls

      ... . Slice remaining banana. Divide smoothie mixture into two bowls and serve with sliced banana, cacao nibs, flaked ... salt; Seafood free; Sesame free; Australian; Smoothie bowl; Summer; Banana; Quick and easy breakfast; Low ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Mixed berry smoothie bowls
      Mixed berry smoothie bowls
      Mixed berry smoothie bowls

      ... and half the banana in a blender. Blend for 30 seconds or until smooth. Divide mixture among bowls. Top with remaining banana, fresh berries, almonds and chia seeds. Serve immediately. Categories: Seafood free; Smoothie ...

      Prep
      5m
      Difficulty
      Sponsored
      Matcha & Blueberry Smoothie Bowls
      Matcha & Blueberry Smoothie Bowls
      Matcha & Blueberry Smoothie Bowls

      ... seeds, syrup and remaining oats in a blender and blitz until smooth. Divide smoothie mixture among 2 bowls. Top with reserved oats, blueberries and extra chia seeds. Serve. Categories: Quick and easy dessert; Australian ...

      Prep
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Brisket Buddha Bowl.
      Brisket Buddha Bowl
      Brisket Buddha Bowl

      ... tossing. Now add the rest of the ingredients and continue to cook out for 3 more minutes, storing regularly before serving. Categories: High fibre; Lunch; Australian; Dinner; Low sugar; Bowl; High protein. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Noodle Bowls
      Noodle Bowls
      Noodle Bowls

      ... are just tender. Drain well. Meanwhile, heat corn in a microwave-safe bowl on high for 2 minutes. Divide noodles and vegetables between bowls. Add beef, and season to taste. Serve. Categories: High fibre; High protein ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Sriracha Salmon Bowls
      Honey Sriracha Salmon Bowls
      Honey Sriracha Salmon Bowls

      ... leaves, 1 lime cut into cheeks. Method: Place salmon on a plate. Whisk honey, oil and garlic in a small bowl. Brush salmon with half of the honey mixture. Sprinkle with sesame seeds. Cook salmon in a 5L air fryer for 8 ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Banana Choc Coconut Smoothie Bowl
      Banana Choc Coconut Smoothie Bowl
      Banana Choc Coconut Smoothie Bowl

      Super tasty to have at breakfast or as a morning snack, this smoothie bowl also packs some hidden zucchini to add some extra veg to your day. Ingredients: 3 tbs frozen coconut yoghurt, 1 tsp hemp seeds, 2 tsp shredded ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Customer | pilates8
      Effortless Bulgogi Beef Bowls
      Effortless Bulgogi Beef Bowls
      Effortless Bulgogi Beef Bowls

      ... warm. Toss the rainbow vegetables in lime juice in a bowl. Heat vegetable oil in the wok and stir-fry vegetables ... the rice as per the packet instructions. Assemble bowls with rice, vegetables, beef, slices of avocado and ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Superfoods Breaky Bowl With Banana, Oats And Chia
      Superfoods Breaky Bowl With Banana, Oats And Chia
      Superfoods Breaky Bowl With Banana, Oats And Chia

      ... seeds and the remaining oats. For an added crunch, top with cranberry and hazelnut clusters. Categories: Bowl; Low salt; Seafood free; Breakfast; Oats; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; High ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Kimchi Green Bowl
      Kimchi Green Bowl
      Kimchi Green Bowl

      ... for 1 minute each. Refresh in cold water. Peel avocado and cut into wedges. Divide rice among serving bowls, top with vegetables, avocado, kimchi, spring onion and boiled egg. Whisk rice wine vinegar, sesame oil and ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Burrito Bowl
      Burrito Bowl
      Burrito Bowl

      ... for 1 minute until golden. Remove from pan and cut into wedges. Arrange quinoa, beans and vegetables in a bowl. Drizzle with oil and top with lime wedges and coriander. Serve with tortilla chips. Categories: Seafood free ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      15-Minute Mexican Burrito Bowl
      15-Minute Mexican Burrito Bowl
      15-Minute Mexican Burrito Bowl

      ... cooked through, stir in drained beans. Prepare rice and quinoa as per packet instructions. Divide among four bowls, and top with mince and bean mix, chopped avocado, diced tomatoes, baby spinach and carrot. Squeeze over ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Delicious Breakfast Bowl
      Delicious Breakfast Bowl
      Delicious Breakfast Bowl

      ... fat; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Australian; Bowl; Fathers day; Strawberry; Raspberry; Quick and easy breakfast; Low ingredient; Breakfast. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Spicy Fish & Rice Bowl With Bean Salsa
      Spicy Fish & Rice Bowl With Bean Salsa
      Spicy Fish & Rice Bowl With Bean Salsa

      ... half the juice, half the spice mixture and 1/4 cup of water. Process until smooth and transfer to a bowl. Combine bean mix, corn, tomato and jalepenos with remaining coriander, onion, lime juice and 1 tbs oil in a medium ...

      Prep
      12m
      Cook
      6m
      Difficulty
      Recipe Source Fresh Ideas
      Acai Bowls
      Acai Bowls
      Acai Bowls

      ... Slice remaining bananas and some of the remaining blueberries. Divide acai mixture among chilled bowls and top each bowl with granola, banana, almond butter and all the remaining blueberries. Categories: Wheat free; Egg ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Tropical Fruit Smoothie Bowl
      Tropical Fruit Smoothie Bowl
      Tropical Fruit Smoothie Bowl

      ... half and garnish with your choice of toppings. Serve immediately. Categories: Seafood free; Smoothie bowl; Breakfast; Pescatarian; Egg free; Peanut free; Australian; Halal; Blueberry; Quick and easy breakfast; Tree ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Nut Cluster Breakfast Bowl
      Nut Cluster Breakfast Bowl
      Nut Cluster Breakfast Bowl

      ... with fruit, 1 tbs smooth peanut butter, 1 cup almond Milk. Method: Blend ingredients to create the smoothie bowl. Top with berries and coconut clusters, cacao powder, peanut butter and banana. Categories: Australian ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Teriyaki Beef & Eggplant Bowl
      Teriyaki Beef & Eggplant Bowl
      Teriyaki Beef & Eggplant Bowl

      ... tender. Add 1 tbs marinade to pan and stir well to coat eggplant. Transfer to a bowl. Combine beef and remaining marinade in a bowl. Reheat same pan over high heat. Cook beef, stirring, for 2-3 minutes or until browned ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Blueberry Smoothie Bowl
      Blueberry Smoothie Bowl
      Blueberry Smoothie Bowl

      ... coconut water in a blender and blend until thick and smooth. Carefully pour the smoothie into a shallow bowl. Place blueberries on top of smoothie in a heart shape, and fill with flaked coconut. Categories: Seafood free ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Nourish Bowl With Edamame, Salmon & Perfect Pesto
      Nourish Bowl With Edamame, Salmon & Perfect Pesto
      Nourish Bowl With Edamame, Salmon & Perfect Pesto

      ... rice according to packet instructions. Divide between serving bowls. Top with edamame, black beans, salmon, ... dollop of pesto and season with pepper. Categories: Kale; Bowl; Italian; Salmon; Wheat free; Gluten free; Sesame ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Amazonia Acai Breakfast Bowl
      Amazonia Acai Breakfast Bowl
      Amazonia Acai Breakfast Bowl

      ... Nutty Almond Clusters, 3 fresh strawberries sliced, 0.5 cup fresh blueberries. Method: Line the bottom of a bowl with most of the granola. Combine Amazonia Acai Energy, Frozen Eco Banana and Coconut water in a blender ...

      Prep
      3m
      Cook
      1m
      Difficulty
      Chicken & Chickpea Burrito Bowls
      Chicken & Chickpea Burrito Bowls
      Chicken & Chickpea Burrito Bowls

      ... 220Ā°C/200Ā°C fan-forced. Line a baking tray with baking paper. Combine chicken, paprika and cumin in a bowl. Place chicken and chickpeas on tray, drizzle with oil, season and bake for 25 minutes or until chicken is cooked ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Berry Smoothie Bowl
      Berry Smoothie Bowl
      Berry Smoothie Bowl

      ... then top with coconut, seeds and berries. Serve immediately. Categories: Summer; Healthier easier; Smoothie bowl; Seafood free; Breakfast; Pescatarian; Egg free; Wheat free; Australian; Halal; Blueberry; Quick and easy ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Healthy sushi bowl (vegetarian)
      Healthier Veggie Sushi Bowl
      Healthier Veggie Sushi Bowl

      ... bite-sized pieces. Combine mayonnaise & wasabi paste in a small dish. Divide rice between 4 serving bowls. Evenly distribute Quorn fillets. Top with salads, ginger, miso paste, wasabi mayo, nori, and additional sesame ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Customer | vivalaclare
      Asparagus, Broccoli, Carrot & Egg Bowl
      Asparagus Broccoli Carrot & Egg Bowl
      Asparagus Broccoli Carrot & Egg Bowl

      ... mix, 1 tsp mango dressing. Method: Place carrot, asparagus, and broccoli rice in a bowl. Quarter eggs and add to bowl. Sprinkle nut mixes over the top. Drizzle with dressing. Categories: Lunch; Asparagus; Australian ...

      Prep
      1hr
      Cook
      3hr
      Difficulty
      Customer | jazzw
      Banana Cacao Yoghurt Bowl
      Banana Cacao Yoghurt Bowl
      Banana Cacao Yoghurt Bowl

      ... g raw walnuts chopped, 0.5 tsp cacao powder, 5 g cacao nibs. Method: Add the yoghurt to a bowl and mix through the protein powder and cacao powder. Top with the sliced banana, walnuts and desiccated coconut. Categories ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Customer | madijoan
      Avo Breakfast Bowl
      Avo Breakfast Bowl
      Avo Breakfast Bowl

      ... juice of 1/2 the lime into the blender. Blend for 30 seconds or until mixture is smooth and creamy. Pour into bowls. Slice remaining avocado half and arrange on top with reserved salad leaves and pumpkin kernels. Serve ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Zucchini Fritters and Quinoa Bowls
      Healthier Zucchini Fritters & Quinoa Bowls
      Healthier Zucchini Fritters & Quinoa Bowls

      ... process until just combined. Transfer mixture to a large bowl and add grated zucchini, sesame seeds and flour. ... quinoa and 2 cups water in a large microwave-safe bowl. Cover and microwave on high for 5 minutes. Stir. ...

      Prep
      25m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Mexican Bowl With Beef And Jalapeno Salsa
      Mexican Bowl With Beef And JalapeƱo Salsa
      Mexican Bowl With Beef And JalapeƱo Salsa

      ... tomatoes, cucumber, spring onion, coriander leaves and lime juice in a large bowl. Top with the sliced beef and avocado. Categories: Beef; Low sugar; Bowl; Seafood free; Low salt; Egg free; Wheat free; Peanut free; Dairy ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chipotle Chicken Salad Bowl
      Chipotle Chicken Salad Bowl
      Chipotle Chicken Salad Bowl

      ... and corn and drizzle with the lime juice and olive oil. To serve, divide salad mix between serving bowls, accompanied with rice, avocado, corn and tomato mix and cucumber. Top with shredded chicken, cottage cheese and ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Egg & Veg Couscous Bowl With Cheesy Trail Mix
      Egg & Veg Couscous Bowl With Cheesy Trail Mix
      Egg & Veg Couscous Bowl With Cheesy Trail Mix

      ... oven to 180ĀŗC/160ĀŗC fan-forced. Line 2 baking trays with baking paper. Combine grain and malt syrup in bowl, then place on 1 tray. Bake for 10 minutes or until golden and crisp. Remove from oven. Increase oven to 200 ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Rainbow Bowl
      Rainbow Bowl
      Rainbow Bowl

      ... g can tuna in springwater drained, flaked. Method: Combine brown rice, pumpkin kernels and parsley in a bowl. Add cabbage, chickpeas, tuna, sprouts, capsicum, onion and radish. Scatter with sesame seeds and drizzle with ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Active Balance Spring Bowl
      Active Balance Spring Bowl
      Active Balance Spring Bowl

      ... Foods Active Balance flakes and fresh fruit in a bowl and add almond milk. Garnish with your favourite toppings ... free; Sesame free; Halal; Pescatarian; Australian; Bowl; Raspberry; Quick and easy breakfast; Spring; Low ...

      Prep
      5m
      Cook
      -
      Difficulty

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