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      Prawn And Asparagus Recipes

      Related Searches: Asparagus And Zucchini Recipe, Recipe Asparagus Cheese

      Prawn & Asparagus Stir-fry With Polenta
      Prawn & Asparagus Stir-fry With Polenta
      Prawn & Asparagus Stir-fry With Polenta

      ... stir in the cheese. Divide the polenta evenly between four plates and top with one-quarter of the prawn and asparagus stir-fry. Garnish with cheese and serve hot with lemon slices. Categories: Italian; Seafood stir fry ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas

      ... fingers to carefully pull the vein through the opening at the head end to remove. Categories: Stir fry; Asparagus; Asian; Prawn; Quick and easy dinner; Tree nut free; Orange; Dairy free; Snow peas; Mains. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Spring Greens Pasta
      Prawn & Spring Greens Pasta
      Prawn & Spring Greens Pasta

      ... bowls, scatter over zest and basil, and serve with extra lemon. Categories: Kale; Asparagus; Seafood pasta; Italian; Prawn; Spinach; Quick and easy dinner; Oct 2020; Budget; Mains; Weeknight dinner; Spring. Complexity ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Zucchini-Wrapped Fish With Asparagus
      Zucchini-Wrapped Fish With Asparagus
      Zucchini-Wrapped Fish With Asparagus

      ... three portions and wrap each portion with remaining zucchini ribbons. Place wrapped fish and asparagus on baking tray. Bake fish and asparagus for 20-25 minutes, or until cheese is golden brown, fish is cooked through ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Gluten-free asparagus quiche with hazelnut crust
      Gluten-Free Asparagus Quiche With Hazelnut Crust
      Gluten-Free Asparagus Quiche With Hazelnut Crust

      ... , 0.25 cup Woolworths extra virgin olive oil, 6 free range eggs, 80 g parmesan finely grated, 1 bunch asparagus trimmed, 100 g gluten-free ham finely chopped, 0.5 bunch spring onions thinly sliced, white and green parts ...

      Prep
      20m
      Cook
      1hr+
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Pork Chops with Asparagus
      Grilled Pork Chops with Asparagus
      Grilled Pork Chops with Asparagus

      ... ml soy sauce, 2 tsp chilli garlic sauce, 2 tbs worcestershire sauce, 4 sprigs thyme, 4 300g pork chops, 1 bunch asparagus trimmed, 0.5 tsp salt, 0.5 tsp pepper, 5 ml non-stick cooking spray. Method: Mix the brown sugar ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Grilled Asparagus & Cheese Toast
      Grilled Asparagus & Cheese Toast
      Grilled Asparagus & Cheese Toast

      ... cheddar grated. Method: Preheat grill on high. Bring a frying pan of water to the boil over high heat. Add asparagus and cook for 1 minute or until just tender. Drain. Combine coleslaw and oil in a bowl, and season with ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Lamb Cutlets With Pumpkin, Asparagus &Bacon
      Lamb Cutlets With Pumpkin, Asparagus &Bacon
      Lamb Cutlets With Pumpkin, Asparagus &Bacon

      ... Transfer to oven tray with the pumpkin and cook for 8 minutes or until cooked to your liking. Place the asparagus in a frying pan over high heat. Cover with boiling water and cook for 3 minutes until bright green. Drain ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Pan-Fried Gnocchi With Asparagus & Miso Dressing
      Pan-Fried Gnocchi With Asparagus & Miso Dressing
      Pan-Fried Gnocchi With Asparagus & Miso Dressing

      ... eggs. Method: Beat butter, miso and chilli together in a small bowl until smooth and combined. Trim ends of asparagus and thinly slice on an angle. Set both aside. Place the ricotta into a paper towel-lined sieve and set ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Zucchini & Asparagus Pizza
      Zucchini & Asparagus Pizza
      Zucchini & Asparagus Pizza

      ... cup Greek-style yoghurt, 5 ml olive oil cooking spray, 0.66 cup shredded light tasty cheese, 1 bunch asparagus trimmed, halved lengthways, 4 small radish cut into wedges, 1 small red onion thinly sliced into rounds, 0.25 ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Roasted cauliflower & asparagus melts
      Roasted Cauliflower & Asparagus Melts
      Roasted Cauliflower & Asparagus Melts

      ... . Turn cauliflower over and top with mushroom. Bake for a further 5 minutes or until softened. Top with asparagus and pizza shred. Cook for a further 5 minutes or until pizza shred melts. Spoon over chickpea mixture ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon & Asparagus Fettuccine
      Salmon & Asparagus Fettuccine
      Salmon & Asparagus Fettuccine

      ... a couple of tablespoons of starchy water. Heat the oil in large pan on medium heat and add the garlic and asparagus and cook for 3 minutes. Stir in the lemon zest, juice and capers and cook for 2 minutes. Break the ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Asparagus Soup with Pesto
      Asparagus Soup with Pesto
      Asparagus Soup with Pesto

      ... tbs pesto, 1 pinch cracked black pepper. Method: Heat half of the butter in a large, deep pan and cook the asparagus tips for 3 minutes. Remove with a slotted spoon and set aside. Add the rest of the butter and cook the ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna & asparagus primavera
      Tuna & Asparagus Primavera
      Tuna & Asparagus Primavera

      ... dish. Ingredients: 1 pkt 375g fettuccine pasta, 425 g can tuna in oil flaked, oil reserved, 1 bunch asparagus halved crossways and lengthways, 1 lemon zested, juiced, 20 g parmesan finely grated. Method: Cook pasta in a ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken, Asparagus & Almond Stir-fry
      Chicken, Asparagus & Almond Stir-fry
      Chicken, Asparagus & Almond Stir-fry

      ... rice heated, 1 long red chilli sliced. Method: Heat oil in a large frying pan over medium-high heat. Add asparagus and cook, stirring, for 1-2 minutes or until bright green. Transfer to a plate. Add chicken and garlic to ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Metro Meals in Minutes
      Griddled Asparagus With Caper Dressing & Ducks’ Eggs
      Griddled Asparagus With Caper Dressing & Ducks Eggs
      Griddled Asparagus With Caper Dressing & Ducks Eggs

      ... wine vinegar, 1 tsp Dijon mustard, 1 clove garlic, 2 tsp crushed pink peppercorns. Method: Blanch the asparagus spears for 1-2 minutes. Place the tomatoes on a baking sheet lined with nonstick baking parchment, drizzle ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Baby's Chicken And Asparagus Puree
      Baby's Chicken And Asparagus Purée
      Baby's Chicken And Asparagus Purée

      ... noodles according to packet directions. Heat 1 teaspoon of oil in a wok over medium-high heat. Stir-fry asparagus and 2 tablespoons water. Cover with lid or foil. Cook for 3 minutes or until tender and bright green ...

      Prep
      15m
      Cook
      12m
      Difficulty
      Rump Steak with Squashed Potatoes & Barbecued Asparagus
      Rump Steak with Squashed Potatoes & Barbecued Asparagus
      Rump Steak with Squashed Potatoes & Barbecued Asparagus

      ... with lemon rind, juice and season with salt and pepper. Serve steaks with potatoes and asparagus. Categories: Steak; Asparagus; Seafood free; Soy free; Egg free; Wheat free; British; Peanut free; Dairy free; Potato; Bbq ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Grilled Beef & Asparagus Wrap With Feta
      Grilled Beef & Asparagus Wrap With Feta
      Grilled Beef & Asparagus Wrap With Feta

      ... rocket and spinach. Method: Lay wrap on a large plate and top with rocket, spinach, tomatoes, beef strips, asparagus and feta. Season with freshly ground black pepper. Fold the wrap from the base towards the centre and ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Poached Salmon & Asparagus
      Poached Salmon & Asparagus
      Poached Salmon & Asparagus

      ... down. Cover with lid and turn heat to low for 10 minutes. Add asparagus, cover and cook for a further 5 minutes until asparagus is tender and salmon is cooked through. Heat hollandaise sauce following pack instructions ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Cheat's Mixed Pea & Asparagus Risotto
      Cheat's Mixed Pea & Asparagus Risotto
      Cheat's Mixed Pea & Asparagus Risotto

      ... for 5 minutes or until softened. Add stock and cream, then bring to the boil over high heat. Add rice, asparagus and snow peas. Reduce heat to medium and cook, stirring, for 4 minutes or until rice is heated through, and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Zucchini, Asparagus & Tomato Pizzas
      Zucchini, Asparagus & Tomato Pizzas
      Zucchini, Asparagus & Tomato Pizzas

      ... Use store-bought bases, smother in pesto and cheese and top with vegies. Hey presto pizza!; Ingredients: 1 bunch asparagus halved lengthways, 1 small red onion, 1 large zucchini, 2 tsp extra virgin olive oil, 2 tsp lemon ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & Asparagus Pasta Mornay
      Tuna & Asparagus Pasta Mornay
      Tuna & Asparagus Pasta Mornay

      ... , 1.5 cup reduced fat milk, 425 g tuna in brine drained and flaked, 2 cup fusilli pasta, 2 bunch asparagus trimmed and cut into 4 cm lengths, 2 tbs parsley chopped, 1 lemon juiced and zested, 0.5 cup parmesan grated ...

      Prep
      15m
      Cook
      45m
      Difficulty
      Risotto with Peas & Asparagus
      Risotto with Peas & Asparagus
      Risotto with Peas & Asparagus

      ... vegan risotto with plenty of bite. Ingredients: 200 g risotto rice wash and drain, 1 tbs canola oil, 100 g asparagus sliced, 100 g peas, 1 medium white onion peeled and diced, 3 cloves garlic peeled and diced, 3.2 cups ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Maltese Ricotta Pie with Spinach & Asparagus
      Maltese Ricotta Pie with Spinach & Asparagus
      Maltese Ricotta Pie with Spinach & Asparagus

      ... . Ingredients: 400 g puff pastry thawed, 500 g ricotta, 4 eggs, 200 g spinach washed and drained, 8 stalks asparagus sliced, 0.2 cup milk, 20 g butter, 1 pinch salt, 1 pinch cracked black pepper, 1 tbs chives chopped ...

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Produced for Woolworths
      Frittata with Asparagus & Olives
      Frittata with Asparagus & Olives
      Frittata with Asparagus & Olives

      ... -forced. Heat up a 9 inch skillet or similar oven proof pan to a medium heat and then fry the onions, asparagus and olives in the olive oil for 4 minutes. Place the rest of the ingredients in a food processor and blend ...

      Prep
      15m
      Cook
      1hr
      Difficulty
      Recipe Source Produced for Woolworths
      Asparagus pan tortilla
      Asparagus Pan Tortilla
      Asparagus Pan Tortilla

      ... a large 25cm top measurement (1.5 litre/ 6-cup) non-stick ovenproof frying pan over medium-high heat. Add asparagus and cook, turning, for 1 minute or until bright green. Transfer to a plate. Whisk the flour, eggs, cream ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Penne With Asparagus & Pastrami
      Penne With Asparagus & Pastrami
      Penne With Asparagus & Pastrami

      ... salted boiling water for about 10 minutes until just tender. Drain and return to the pan. Meanwhile, scatter the asparagus in a shallow roasting tin. Dot with the butter and season lightly. Place on the upper rack of the ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asparagus, Mint & Lemon Risotto
      Asparagus, Mint & Lemon Risotto
      Asparagus, Mint & Lemon Risotto

      ... stock has been absorbed and the rice is creamy but still firm. This will take about 15 minutes. Stir in the asparagus tips and stalks and cook for 2-3 minutes until heated through. Stir in the lemon rind and juice, mint ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asparagus & Pine Nut Filled Chicken With Mustard Sauce
      Asparagus & Pine Nut Filled Chicken With Mustard Sauce
      Asparagus & Pine Nut Filled Chicken With Mustard Sauce

      ... pepper. Method: Place the chicken breasts on a board and cut them almost in half lengthways. Lay 6 asparagus stems in each and scatter the pine nuts evenly among them. Season generously with salt and pepper, then close ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asparagus & Rocket Salad
      Asparagus & Rocket Salad
      Asparagus & Rocket Salad

      ... minutes. Arrange the rocket on a serving plate. Sprinkle the spring onions and radishes over the rocket. Arrange the asparagus in a pile in the centre of the rocket. Garnish with herbs and lemon rind. Serve the salad on ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      T-Bone Steak With Asparagus & Onion
      T-Bone Steak With Asparagus & Onion
      T-Bone Steak With Asparagus & Onion

      ... bowl with olives, parsley and balsamic. Drizzle with a little oil. Season. Toss to combine. Serve steaks with asparagus and onion and serve with horseradish to the side. Tip 1: You can add a little steak seasoning and ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Bacon, asparagus and camembert stuffed chicken
      Bacon Asparagus & Camembert Stuffed Chicken
      Bacon Asparagus & Camembert Stuffed Chicken

      ... to an oven-safe baking dish. Place thighs (skin side down) in baking dish and spread open. Place cheese and 2 asparagus spears on each thigh. Start with short cut piece of middle bacon and place on top of cheese and ...

      Prep
      5m
      Cook
      40m
      Difficulty
      Customer | bunchee_93
      Ribeye Steak With Soy Butter, Sticky Asparagus And Hand Cut Chips
      Ribeye Steak With Soy Butter, Sticky Asparagus And Hand Cut Chips
      Ribeye Steak With Soy Butter, Sticky Asparagus And Hand Cut Chips

      ... and pepper and add steak in a bowl and turn to coat well. Marinate for 30 minutes at room temperature. Toss asparagus in teriyaki sauce and honey and place on a baking tray. Place in the oven for 5 mins. Heat an oiled ...

      Prep
      15m
      Cook
      45m
      Difficulty
      Chicken with Asparagus Risotto
      Chicken with Asparagus Risotto
      Chicken with Asparagus Risotto

      ... Cover with a lid and cook for a further 10 minutes until all of the liquid has been absorbed. Cut asparagus into 4cm lengths and stir through the risotto with the peas and parmesan cheese. Cover and set aside. Meanwhile ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Spinach, Asparagus & zucchini Frittata
      Spinach, Asparagus & Zucchini Frittata
      Spinach, Asparagus & Zucchini Frittata

      ... black pepper. Method: Pre-heat the oven to 170°C/150°C fan-forced. In a pot of boiling water, blanch the asparagus for 1 minute, drain and pat dry. In a large bowl, beat the eggs with black pepper and stir in the grated ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Asparagus And Udon Noodle Stir-fry
      Asparagus & Udon Noodle Stir-fry
      Asparagus & Udon Noodle Stir-fry

      ... , 5 tbs oyster sauce, 5 tbs water. Method: Heat the oil in a large frying pan. Add the garlic and asparagus tips and stir-fry for 2 minutes. Add the spring onions, noodles, oyster sauce and water and toss together. Stir ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Salmon & Asparagus Risotto
      Salmon & Asparagus Risotto
      Salmon & Asparagus Risotto

      ... g risotto rice, 0.6 cup dry white wine, 3.6 cups fish stock, 4 salmon steaks about 150g each, 1 bunch asparagus trimmed and thickly sliced, 1 pinch salt, 1 pinch pepper, 0.5 cup sour cream, 1 tsp chives chopped. Method ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asparagus & Herb Tart
      Asparagus & Herb Tart
      Asparagus & Herb Tart

      ... to crisp. Remove from the oven, and set aside. Reduce the oven temperature to 180°C. Meanwhile, blanch the asparagus in a large pan of boiling salted water for 3-4 minutes until “al dente”. Drain, and quickly refresh in ...

      Prep
      15m
      Cook
      1hr
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Asparagus & Taleggio Pizza
      Asparagus & Taleggio Pizza
      Asparagus & Taleggio Pizza

      ... oven shelf or on a pizza tray at the top of a preheated oven, 200°C for 10 minutes or until the asparagus is tender and the pizza base is crisp. Grind some pepper over the top and scatter over basil leaves before serving ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Pasta With Asparagus & zucchinis
      Pasta With Asparagus & Zucchinis
      Pasta With Asparagus & Zucchinis

      ... for 10 minutes or until they have cooked down and softened. Don't allow them to brown. Stir in the garlic and asparagus. Add the wine, raise the heat, and allow to boil for 2-3 minutes, then return to a simmer. Cook for ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Spicy Smoked Salmon, Pea & Asparagus Pasta
      Spicy Smoked Salmon, Pea & Asparagus Pasta
      Spicy Smoked Salmon, Pea & Asparagus Pasta

      ... in a large saucepan of lightly salted boiling water according to the packet instructions until al dente, adding the asparagus 2 minutes before the end of the cooking time. Heat the butter and oil in a large frying pan ...

      Prep
      -
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asparagus, Broccoli, Carrot & Egg Bowl
      Asparagus Broccoli Carrot & Egg Bowl
      Asparagus Broccoli Carrot & Egg Bowl

      ... , 1 tbs macro eda-yummy mix, 1 tbs macro roasted nibble mix, 1 tsp mango dressing. Method: Place carrot, asparagus, and broccoli rice in a bowl. Quarter eggs and add to bowl. Sprinkle nut mixes over the top. Drizzle with ...

      Prep
      1hr
      Cook
      3hr
      Difficulty
      Customer | jazzw
      Chicken Salad With Radicchio & Asparagus
      Chicken Salad With Radicchio & Asparagus
      Chicken Salad With Radicchio & Asparagus

      ... 1 pinch salt, 1 pinch freshly ground black pepper, 1 small head radicchio torn into small pieces, 250 g asparagus spears each trimmed and cut into 3 pieces, 2 tbs raspberry vinegar. Method: Heat 2 tablespoons of the oil ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Ginger Scallops With Asparagus
      Ginger Scallops With Asparagus
      Ginger Scallops With Asparagus

      ... thinly sliced, 1 lime finely grated rind, 1 tbs ginger cordial, 4 tbs extra-virgin olive oil, 250 g thin asparagus spears, 0.5 lime juice only, 300 g mixed salad leaves, 1 pinch salt. Method: Cut each scallop in half ...

      Prep
      10m
      Cook
      8m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Pasta With Asparagus, Beans & Pesto
      Pasta With Asparagus, Beans & Pesto
      Pasta With Asparagus, Beans & Pesto

      ... a large pan of salted water to the boil. Add the pasta and cook according to the packet instructions, adding the asparagus and beans for the last 2 minutes of the cooking time. Heat the oil in a small frying pan and fry ...

      Prep
      -
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Stir-fried Asparagus & Mushrooms
      Stir-fried Asparagus & Mushrooms
      Stir-fried Asparagus & Mushrooms

      ... sesame oil. Method: Heat the oil in a wok over a high heat until the oil starts to shimmer. Add the asparagus and onion and stir-fry for 2 minutes, then add the garlic and mushrooms and cook, stirring, for another minute ...

      Prep
      5m
      Cook
      7m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Pancakes With Asparagus, Feta Cheese & Dill
      Pancakes With Asparagus, Feta Cheese & Dill
      Pancakes With Asparagus, Feta Cheese & Dill

      ... the mixture is lump-free. Put it in the refrigerator to rest for 30 minutes, if you have time. Cook the asparagus in boiling salted water for 4 minutes, or until soft. Drain and refresh in cold water. Transfer to a bowl ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Turkey Asparagus and Mushroom
      Turkey Asparagus & Mushroom
      Turkey Asparagus & Mushroom

      ... : 100 g turkey fillets, 2 tbs kale cooked, 20 g brie cheese, 2 tbs olive oil, 3 mushrooms sliced, 3 asparagus stalkschopped in 3 cm lengths. Method: Heat oil in pan medium heat. Slash turkey fillet and stuff it with kale ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Customer | wendyrd
      Creamy Crab & Asparagus Risotto
      Creamy Crab & Asparagus Risotto
      Creamy Crab & Asparagus Risotto

      ... 1 clove garlic crushed, 350 g risotto rice, 0.7 cup white wine, 1.5 L fish stock, 25 g butter, 8 asparagus spears trimmed, blanched and sliced at an angle. Method: Heat 2 tablespoons of the oil in a large frying pan. Add ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Butternut Squash, Asparagus & Parma Ham Salad
      Butternut Squash, Asparagus & Parma Ham Salad
      Butternut Squash, Asparagus & Parma Ham Salad

      ... and cut into chunks, 2 red onions cut into wedges, 2 tbs pumpkin seeds, 1 tbs olive oil, 175 g asparagus tips, 12 slices Parma ham, 2 tbs extra virgin olive oil, 1 tbs balsamic vinegar, 2 chicory bulbs leaves separated ...

      Prep
      -
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Prawn Cocktail Salad
      Prawn Cocktail Salad
      Prawn Cocktail Salad

      ... leaves, 0.5 bunch chives cut into 1cm lengths, 0.25 bunch dill sprigs picked, 500 g medium cooked tiger prawns peeled, deveined, tails intact. Method: Cook pasta in a saucepan of boiling, salted water according to packet ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn Cocktail Sliders
      Prawn Cocktail Sliders
      Prawn Cocktail Sliders

      ... tomato sauce, 0.25 cup Japanese mayonnaise, 0.5 punnet chives finely chopped, 500 g cooked tiger prawns peeled, deveined, roughly chopped, 1 little gem lettuce small leaves picked, large leaves roughly chopped, 0.5 ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Air-fryer Crispy Prawn & Mango Salad
      Healthier Air-fryer Crispy Prawn & Mango Salad
      Healthier Air-fryer Crispy Prawn & Mango Salad

      ... , you'll save plenty of time in the kitchen. Ingredients: 2 slices Woolworths multigrain bread, 600 g uncooked king prawns, 1 free range egg, 187.5 dried thin rice noodles, 1 mango, 120 g baby spinach leaves, 1 Lebanese ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Noodle Tom Yum
      Prawn & Noodle Tom Yum
      Prawn & Noodle Tom Yum

      ... and coriander root to a paste in a mortar and pestle. Heat oil in a large saucepan over medium heat. Add prawn shells and chilli paste, and cook for 2 minutes or until shells turn pink and paste is aromatic. Add 8 cups ...

      Prep
      20m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn Skewers with Beer & Lime
      Prawn Skewers with Beer & Lime
      Prawn Skewers with Beer & Lime

      ... , 200 g leafy mix. Method: Combine beer, lime rind and juice, garlic and chilli in a shallow container. Add prawn skewers and turn to coat well. Refrigerate for 30 minutes. Stir honey and soy sauce together and set aside ...

      Prep
      35m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Tofu Laksa
      Prawn & Tofu Laksa
      Prawn & Tofu Laksa

      ... 's ready in under 30 minutes. Try it for a flavourful midweek dinner. Ingredients: 400 g medium green prawns peeled, prawn heads and shells reserved, deveined, tails intact, 1 tbs Woolworths vegetable oil, 0.25 cup laksa ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn Kofta With Chickpea Salad
      Prawn Kofta With Chickpea Salad
      Prawn Kofta With Chickpea Salad

      ... juice, 200 g tomato medley chopped, 60 g baby spinach leaves, 0.25 cup olive oil, 250 g small cooked prawns chopped. Method: Place potato in a large saucepan and cover with cold water. Bring to the boil over medium-high ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn wraps with chilli aioli
      Prawn Wraps With Chilli Aioli
      Prawn Wraps With Chilli Aioli

      ... cucumber, 80 g bean sprouts, 0.25 cup small mint leaves, 0.25 cup coriander leaves, 20 cooked tiger prawns, peeled, deveined, tails intact, 1 fresh long red chilli. Method: Combine vinegar, sugar and 1/4 cup water in ...

      Prep
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn dumpling pad Thai
      Prawn Dumpling Pad Thai
      Prawn Dumpling Pad Thai

      ... other. Ingredients: 2 tbs vegetable oil, 0.33 quantity prawn dumplings, 250 g dried pad Thai rice noodles, 0 ... Categories: Asian; Dinner; Foodhub fresh ideas magazine; Prawn; Nicky; Dumpling; Budget; Pad thai. Complexity: ...

      Prep
      35m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chilli prawn omelette
      Chilli Prawn Omelette
      Chilli Prawn Omelette

      ... a flavour punch. Serve up this simple meal for breakfast, lunch or dinner. Ingredients: 250 g green King prawns peeled, deveined, tails intact, 2 tsp dried chilli flakes, 8 free range eggs lightly beaten, 1 cup shredded ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Old Bay Prawn Rolls
      Old Bay Prawn Rolls
      Old Bay Prawn Rolls

      ... , 0.5 tsp old bay seasoning. Method: Whisk the mayonnaise, tabasco and lemon juice together in a large bowl, tip in the prawns, celery and red onion and toss to coat. Heat the hot dog rolls in a warm oven for 3-4 minutes ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Barbecued Prawn Skewers with Nectarine Salad
      Barbecued Prawn Skewers With Nectarine Salad
      Barbecued Prawn Skewers With Nectarine Salad

      ... half the oil and season. Combine rocket, nectarines and pecans in a large bowl and set aside for serving. Place prawns, lemon zest, lemon juice, parsley, garlic and remaining oil in a large bowl. Toss to coat and season ...

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn Wonton Soup
      Delicious Prawn Wonton Soup
      Delicious Prawn Wonton Soup

      ... the wantons for future cravings. Ingredients: 300 g prawn peeled and minced, 225 g mushrooms divided, 113 ... bok choy, 110 g sugar snap peas. Method: Put the prawn, minced mushrooms, finely chopped 2 stalks green onions in a ...

      Prep
      40m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Jerk Prawn Sheet Pan
      Jerk Prawn Sheet Pan
      Jerk Prawn Sheet Pan

      ... sheet pan dish is great paired with brown rice for a hearty and easy meal. Ingredients: 680 g prawns peeled, deveined and dried, 425 g pineapple slices drained and cut into quarters, 2 capsicums cut into strips, 1 red ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn Laska Paste & Prawn Laksa
      Prawn Laska Paste & Prawn Laksa
      Prawn Laska Paste & Prawn Laksa

      ... 1 minute or until fragrant. Add stock and bring to the boil. Add beans and cook for 1-2 minutes. Return prawns to pan and cook for 1 minute or until cooked through and beans are tender. Stir in milk and season with salt ...

      Prep
      30m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai-spiced Prawn Toasts
      Thai-spiced Prawn Toasts
      Thai-spiced Prawn Toasts

      ... heat to 180-190°C, or until a cube of bread browns in 30 seconds. Fry the prawn toasts in batches of 4 triangles at a time, prawn-side down first, for 3 minutes, then turn over and cook on the bread side for a further ...

      Prep
      25m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Brioche Prawn Roll with Shaved Brussels Sprout Slaw
      Brioche Prawn Roll with Shaved Brussels Sprout Slaw
      Brioche Prawn Roll with Shaved Brussels Sprout Slaw

      ... dill chopped, 1 lemonjuiced, 1 small fennel thinly sliced, 200 g brussel sprouts thinly sliced, 500 g king prawns peeled and drained, 1 tbsp dill optional, 1 tbsp Tabasco optional. Method: Lightly spray the brioche buns ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths | Manu
      Prawn & Rocket Pasta
      Prawn & Rocket Pasta
      Prawn & Rocket Pasta

      ... , 400 ml light sour cream, 125 g vintage cheddar coarsely grated, 60 g baby spinach & rocket salad mix, 280 g prawns with lemon and garlic butter. Method: Preheat oven to 220°C. Grease 4 x 2-cup baking dishes. Cook pasta ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn Pad Thai
      Prawn Pad Thai
      Prawn Pad Thai

      ... . Cover and cook for 2 minutes. Transfer to bowl with prawns. Add noodles and sauce mixture to wok. Toss well for ... egg coats noodles and is scrambled in texture. Return prawns and vegetables to wok. Stir-fry 2 minutes to ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn Pizzas With A Healthy Twist
      Prawn Pizzas With A Healthier Twist
      Prawn Pizzas With A Healthier Twist

      ... , 1 cup basil leaves firmly packed, 2 tsp extra virgin olive oil, 0.5 cup fresh ricotta, 14 cooked tiger prawns peeled, deveined, tails intact, 300 g rocket leaves. Method: Preheat oven to 200°C/180°C fan-forced. Line 2 ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Prawn Pizza
      Prawn Pizza
      Prawn Pizza

      ... C. Line a baking tray with baking paper or heat a pizza stone. Spread base with pizza sauce and top with prawns, zucchini, bocconcini and tomato. Drizzle with oil and sprinkle with chilli. Bake for 10-15 minutes or until ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken and Prawn Laksa
      Chicken & Prawn Laksa
      Chicken & Prawn Laksa

      ... and cook, stirring, for 2 minutes or until fragrant. Add chicken and cook for 2 minutes or until light golden. Add prawns, milk, sauce and 11/2 cups water. Bring to the boil over high heat. Reduce heat to low and simmer ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai-Inspired Prawn Noodle Salad
      Thai-Inspired Prawn Noodle Salad
      Thai-Inspired Prawn Noodle Salad

      ... , sugar and fish sauce in a small bowl and stir until sugar dissolves. Place noodles, tomato, cucumber, mint, prawns and half of the dressing in a large bowl and toss to combine. Divide noodle mixture among serving bowls ...

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn longevity noodles
      Prawn Longevity Noodles
      Prawn Longevity Noodles

      ... colour. Add sauces, pak choy, noodles and 1/4 cup water, then stir-fry for 2 minutes or until prawns are cooked through and noodles are heated through. Transfer to a large platter, then top with sesame oil and onion ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored
      Mexican-Style Prawn Salad
      Mexican-Style Prawn Salad
      Mexican-Style Prawn Salad

      ... lime into wedges. Using a sharp knife, remove kernels from cobs in chunks. Place beans, lettuce, capsicum, corn, prawns and coriander in a large bowl and toss to combine. Season with pepper. Serve salad with lime wedges ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry

      ... Transfer to a large bowl and cover to keep warm. Heat remaining oil in same pan over high heat. Cook prawns for 2 minutes or until almost cooked through. Add sauce, then reduce heat to medium-low and cook, stirring, for ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sriracha Prawn Noodle Stir Fry
      Sriracha Prawn Noodle Stir Fry
      Sriracha Prawn Noodle Stir Fry

      ... package. Drain and set aside. In a large fry pan, heat 1 tablespoon of oil over medium-high heat. Add prawns, season with salt & pepper, cook until they change colour. Set aside. In the same fry pan, heat 1 tablespoon ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Prawn & Avocado Tacos
      Prawn & Avocado Tacos
      Prawn & Avocado Tacos

      ... warmed, 1 red capsicum diced, 1 yellow capsicum diced, 1 tomato diced, 0.5 red onion diced. Method: Combine prawns with spices, lime juice and oil in a large bowl. Season. Cover and place in fridge. Allow to marinate for ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Zucchini Frittata
      Prawn & Zucchini Frittata
      Prawn & Zucchini Frittata

      ... cup frozen peas, 0.25 cup small basil leaves, 3 zucchini finely shredded, 0.5 cup smooth ricotta, 280 g prawns with lemon & garlic butter, 8 free range eggs, 350 g loaf ciabatta bread sliced. Method: Preheat oven to 200 ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Fish Fillets with Prawn Mousse Filling
      Fish Fillets with Prawn Mousse Filling
      Fish Fillets with Prawn Mousse Filling

      ... until spinach is limp. Drain well. Serve fish on a bed of spinach and spoon over sauce. Note: To devein a prawn, use a small sharp knife to make a slit along the middle of the back to expose the dark vein, use your ...

      Prep
      20m
      Cook
      25m
      Difficulty
      Cajun Lime Prawn & Pea Pilaf
      Cajun Lime Prawn & Pea Pilaf
      Cajun Lime Prawn & Pea Pilaf

      ... stock. Bring to the boil. Stir. Reduce heat. Cover with a tight-fitting lid. Simmer for 10 minutes. Add prawn mixture and peas to rice. Stir to combine. Cook, covered, for 5 minutes or until rice is tender. Remove from ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & leek stir-fry
      Prawn & Leek Stir-fry
      Prawn & Leek Stir-fry

      ... and veggies that you can get on the table in 20 minutes. Ingredients: 2 cm ginger grated, 600 g green prawns peeled, deveined, tails intact, 2 leeks, 1 tbs peanut oil, 1 red capsicum deseeded, finely sliced, 1 carrot cut ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn, Lemon & Zucchini Fettuccine
      Prawn, Lemon & Zucchini Fettuccine
      Prawn, Lemon & Zucchini Fettuccine

      ... pan on medium heat and cook the zucchinis for 2 minutes. Stir in the garlic and cook for 1 minute. Add the prawns to the pan and cook for 3-4 minutes until cooked through. Stir in the pasta. Remove from the heat, add the ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Coriander & Chilli Prawn Egg Wraps
      Coriander & Chilli Prawn Egg Wraps
      Coriander & Chilli Prawn Egg Wraps

      ... with the rest of the egg mix to make 8 wraps. Set aside to cool. Fill each wrap with prawns, spinach, spring onions, coriander and bean sprouts. Serve open or folded up with sweet chilli sauce for dipping. Categories ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Barbecue prawn tacos
      Barbecue Prawn Tacos
      Barbecue Prawn Tacos

      ... , 1 avocado sliced. Method: Juice 1 lime. Combine chilli powder, lime juice and oil in a large bowl. Add prawns and toss to coat. Heat a greased barbecue plate on medium-high heat. Cook tortillas for 10 seconds each side ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn dumping soup
      Prawn Dumpling Soup
      Prawn Dumpling Soup

      ... star anise, 0.33 cup salt-reduced soy sauce, 100 g green beans trimmed, halved diagonally, 0.33 quantity prawn dumplings, 150 g shredded carrot, 400 g broccoli cut into small florets, 1 bunch baby bok choy halved, 3 ...

      Prep
      35m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn dumplings
      Prawn Dumplings
      Prawn Dumplings

      ... finely chopped. To make dumplings, place a wrapper on a clean work surface. Top with 11/2 tsp of prawn mixture. Fold wrapper to enclose filling and form a semi-circle. Press edge to seal. Repeat to make 60 dumplings ...

      Prep
      30m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn dumplings with vegetable fried rice
      Prawn Dumplings With Vegetable Fried Rice
      Prawn Dumplings With Vegetable Fried Rice

      ... g broccoli cut into small florets, 1 carrot grated, 450 g microwave white rice, 2 spring onions, 0.33 quantity prawn dumplings, 2 tsp dried chilli flakes, 0.5 cup salt-reduced soy sauce. Method: Heat oil in a large non ...

      Prep
      35m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Beansprout Chinese Hotpot
      Prawn & Beansprout Chinese Hotpot
      Prawn & Beansprout Chinese Hotpot

      ... the rest of the ingredients placed out on individual serving dishes. Heat up a non-stick pan and fry the prawns for 8 minutes turning occasionally and then remove from the pan and place on a serving dish. Once the broth ...

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn & Mango Tacos
      Prawn & Mango Tacos
      Prawn & Mango Tacos

      ... a baking tray by placing the 8 taco shells. Heat up a non-stick pan to a medium heat and empty the prawn mixture into the pan and fry for 5 minutes while tossing. Remove from the heat and evenly fill each of the taco ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn salad with Asian noodles
      Prawn Salad With Asian Noodles
      Prawn Salad With Asian Noodles

      ... leaves picked, 2 limes juiced, 1 tbs fish sauce, 2 tsp caster sugar peeled, 500 g cooked tiger prawns. Method: Cook noodles in a saucepan of boiling water, according to packet instructions or until tender. Drain. Place ...

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Cauliflower Jambalaya
      Prawn & Cauliflower Jambalaya
      Prawn & Cauliflower Jambalaya

      ... g cauliflower chopped into small florets, 2 capsicums red and green, diced, 400 g chopped tomatoes, 250 g king prawns cooked, peeled, deveined, 2 tbs Cajun seasoning, 2 limes juice and zest of 1, 1 chopped in wedges, 0 ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Spicy Prawn Laksa
      Spicy Prawn Laksa
      Spicy Prawn Laksa

      ... milk and fish sauce and the zest and juice of 1 lime and bring to a simmer. Stir in the prawns, sliced chilli, coriander stalks and rice noodles and simmer for 3 minutes. Serve with lime wedges and fresh coriander on ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Spicy Prawn Ramen
      Spicy Prawn Ramen
      Spicy Prawn Ramen

      ... spring onions sliced, tops reserved, 300 g egg noodles fresh, 2 heads bok choi finely sliced, 300 g king prawns peeled, deveined, raw, 1 tbs soy sauce reduced salt, 2 tbs grapefruit juice fresh. Method: Heat the oil in ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      PERi - PERi Prawn Roll
      PERi - PERi Prawn Roll
      PERi - PERi Prawn Roll

      ... , 1 lemon juiced and rined, 4 loaves soft white rolls, 1 bunch rocket leaves. Method: Roughly chop the prawn and combine in a bowl with PERinaise, chives and lemon. Divide mixture between the rolls and top with rocket to ...

      Prep
      10m
      Cook
      -
      Difficulty
      Sponsored | Nando's
      Quick garlic-infused tomato & prawn pasta
      Quick Garlic-Infused Tomato & Prawn Pasta
      Quick Garlic-Infused Tomato & Prawn Pasta

      ... 25 cup Cobram Garlic & Onion Infused extra virgin olive oil, 300 g Woolworths thawed large green banana prawns peeled, 600 g Sweet Solanato® tomatoes, 0.25 bunch continental parsley leaves picked. Method: Boil pasta in a ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Healthier prawn & mango salad
      Healthier Prawn & Mango Salad
      Healthier Prawn & Mango Salad

      ... picked, 1 avocado halved, deseeded, sliced into wedges, 1 large mango peeled, cut into slices, 1 kg tiger prawns peeled, deveined, tails intact. Method: Whisk oil, lime juice, honey and red chilli in a jug. Season with ...

      Prep
      25m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Tandoori Prawn Skewers with Raita
      Tandoori Prawn Skewers with Raita
      Tandoori Prawn Skewers with Raita

      ... and ginger paste, 0.5 lemon juice and zest, 1 red chilli finely diced, 2 tsp garam masala, 400 g prawns raw, peeled, deveined, 0.5 bunch mint finely chopped, 0.25 cucumber grated. Method: Add 4 tablespoons of the yoghurt ...

      Prep
      35m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Chorizo & Prawn Skewers with Lemon Aioli
      Chorizo & Prawn Skewers With Lemon Aioli
      Chorizo & Prawn Skewers With Lemon Aioli

      ... flakes, 0.5 cup mayonnaise, 1 clove garlic crushed, 0.5 bunch basil leaves picked. Method: Thread 1 tomato, 1 prawn and 1 slice of chorizo onto each skewer. Place on a plate. Zest 1 lemon, then juice. Cut remaining lemon ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored

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