Prawn Cocktail Sauce

Prawn Cocktail With Sweet Crunch Lettuce

Prawn Cocktail With Sweet Crunch Lettuce

Prawn Cocktail With Sweet Crunch Lettuce

... to serve. Place lettuce into serving bowls. Top with prawns and avocado. Drizzle with cocktail sauce and top with chives. Categories: Entrees; Prawn; Prawn salad; Pescatarian; Wheat free; Avocado; Mexican. Complexity: 3 ...

Quick Spiced Prawn Cocktail

Quick Spiced Prawn Cocktail

Quick Spiced Prawn Cocktail

Ingredients: 1 dash tabasco sauce, 3 kg cooked tiger prawns peeled and deveined, 2 avocados peeled and sliced, 1 small red chilli finely sliced, 2 tbs corriander sprigs, 1 tbs tomato sauce, 2 lime 1 juiced, 1 cut into ...

Crispy Prawn Cocktail

Crispy Prawn Cocktail

Crispy Prawn Cocktail

Ingredients: 1 clove garlic crushed, 16 large green prawns, 0.5 cup plain flour, 4 Lebanese cucumbers, 2 baby baby cos lettuce, 1 red onion, 1 tbs tomato sauce, 1.5 tsp smoked paprika save 1/2 tsp to garnish for later, 1 ...

Spiced Prawn Cocktail

Spiced Prawn Cocktail

Spiced Prawn Cocktail

Ingredients: 1 tbs tabasco sauce, 3 kg tiger prawns peeled and deveined, 2 avocados peeled and sliced, 1 small red chilli finely chopped, 1 sprig coriander, 1 tbs tomato sauce, 1 lime juiced, 1 lime cut into wedges, 1 ...

Prawn Fried Rice

Prawn Fried Rice

Prawn Fried Rice

... g frozen peas, 1 tbs ginger grated, 4 spring onions finely sliced, 250 g cooked and peeled cocktail prawns, 2 tbs soy sauce, 300 g jasmine rice, 2 tbs vegetable oil, 2 eggs beaten. Method: Cook rice following the packet ...

Light Prawn Cocktail Lettuce Cups

Light Prawn Cocktail Lettuce Cups

Light Prawn Cocktail Lettuce Cups

... delicious prawn cocktail lettuce cups make a great light lunch or snack. Ingredients: 4 heads little gem lettuce, 1 tsp lemon juice, 50 g mayonnaise, 50 g Greek yoghurt, 25 g ketchup, 20 ml tabasco, 400 g king prawns ...

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Prawn & Chive Rolls

Prawn & Chive Rolls

Prawn & Chive Rolls

... , mayonnaise, chives, finely grated rind of 1 lemon and lemon juice in a large bowl. Remove tails from cocktail prawns and add to mayonnaise mixture. Season with salt and pepper. Split 12 petite plain rolls and fill with ...

Banana Prawn Tom Yum

Banana Prawn Tom Yum

Banana Prawn Tom Yum

Ingredients: 2 cloves garlic, 100 g vermicelli noodles, 600 g green banana prawns peeled, deveined, 2 tbs fish sauce, 1 tbs coriander stem, finely chopped, 2 tbs coriander, 5 cm piece ginger peeled, grated, 2 tbs mint ...

Prawn Saganaki with Olives

Prawn Saganaki with Olives

Prawn Saganaki with Olives

... , reduce the heat and simmer gently for 10 minutes. Stir in the prawns, olives and half of the parsley and cook for 2 minutes, until the prawns are pink. Scatter crumbled feta and the remaining parsley on top and serve ...

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Spring Onion & Prawn Pancakes

Spring Onion & Prawn Pancakes

Spring Onion & Prawn Pancakes

... . Garnish with extra spring onion and serve with the soy, lemon and sesame dipping sauce on the side. Categories: Savoury pancake; Low sugar; Entrees; Spring onion; Prawn; Low saturated fat; European. Complexity: 3.

Mexican-Style Prawn Cocktails

Mexican-Style Prawn Cocktails

Mexican-Style Prawn Cocktails

... a small bowl. To assemble, divide cos between 6 serving glasses. Top with capsicum, tomato, avocado and prawns. Spoon over sour cream mixture and serve with corn chips and lime wedges. Categories: High fibre; Low sugar ...

Prawn Risotto

Prawn Risotto

... herbs and spices. Perfect for dinner or as part of a special occasion. Enjoy it today!; Ingredients: 20 medium green prawns, 1 clove garlic crushed, 20 g butter, 0.5 cup frozen peas, 1 tbs dill chopped, 1 leek white part ...

Piri Piri Prawn Cutlets

Piri Piri Prawn Cutlets

Piri Piri Prawn Cutlets

... , 1 pinch pink salt ground, 2 lemon wedges. Method: Using a small sharp knife, cut along the underside of green prawn cutlets and open out flat. Place into a shallow ceramic dish. Deseed 1 long red chilli and 1 small red ...

Prawn & Corn Packs With Pawpaw Salsa

Prawn & Corn Packs With Pawpaw Salsa

Prawn & Corn Packs With Pawpaw Salsa

... tray. Bake for 15 minutes. Open parcels, return to oven and bake for a further 5 minutes or until prawns are cooked through. Meanwhile, to make the salsa, combine all the ingredients in a small bowl. Open parcels and ...

Prawn Gyoza Soup

Prawn Gyoza Soup

Prawn Gyoza Soup

... or fish stock in place of the soup base, if you prefer. Categories: High fibre; Asian; Low sugar; Entrees; Buk choy; Prawn; Low fat; Winter; Dumpling soup; Low saturated fat; High protein; Low kilojoule. Complexity: 2.

Coconut Chilli Prawn Skewers

Coconut Chilli Prawn Skewers

Coconut Chilli Prawn Skewers

... or light lunch. Ingredients: 1.6 cup coconut milk reduced fat, 450 g king prawns raw, peeled, deveined, 2 tsp lemongrass paste, 1 tbs fish sauce, 1 large lime juice and zest, 1 bunch coriander fresh, chopped, 1 tsp honey ...

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Dim Sum Style Prawn Dumplings

Dim Sum Style Prawn Dumplings

Dim Sum Style Prawn Dumplings

... g water chestnuts, 2 tbs chives, 1 tbs sesame oil, 1 tsp soy sauce reduced salt, 1 tbs rice wine, 16 dim sum wrappers. Method: Place the prawns, bamboo shoots, water chestnuts and chives in a food processor and pulse to ...

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Prawn, Capsicum & Mango Skewers

Prawn, Capsicum & Mango Skewers

Prawn, Capsicum & Mango Skewers

... spicy flavour in every tasty bite. Ingredients: 2 tbs olive oil, 1 tbs garlic chilli sauce, 2 tbs maple syrup, 300 g medium prawns shells removed, deveined, 0.5 red onion peeled, cut into bite sized pieces, 1 capsicum ...

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BBQ Herb & Garlic Prawn Skewers

BBQ Herb & Garlic Prawn Skewers

BBQ Herb & Garlic Prawn Skewers

... juiced, zested, 3 tbs olive oil, 2 tbs parsley leaves, chopped, 1 tsp dill chopped, 300 g medium prawns peeled, deveined. Method: Whisk the garlic, lemon juice, zest, olive oil, parsley and dill together, seasoning with ...

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Pork & King Prawn Lettuce Wrap

Pork & King Prawn Lettuce Wrap

Pork & King Prawn Lettuce Wrap

... the bottom of the leaf, then add a slice each of cucumber and pork belly and 1 prawn. Spoon on the pickled carrot and some of its sauce. Add some mint leaves and bean shoots. Roll up the lettuce tightly to make a log - ...

Prawn Sliders

Prawn Sliders

... 30 seconds to 1 minute or until lightly toasted. Pile lettuce onto bun bases and top with seafood sauce and prawns. Season with pepper and oil. Top with tarragon and serve with lemon. Categories: North american; Entrees ...

Prawn Short Soup

Prawn Short Soup

Prawn Short Soup

... pan, bring the stock to the boil with ginger and lemongrass. Reduce heat and simmer for at least 5 minutes. Drop prawn gow gees, a few at a time, into hot stock and cook until they float to the surface. Remove with a ...

Prawn & Mango Skewers With Mango Salad

Prawn & Mango Skewers With Mango Salad

Prawn & Mango Skewers With Mango Salad

... flesh from skins. Cut half the mango into cubes. Thread a mango cube onto a skewer, followed by two prawns. Repeat with remaining skewers. Place skewers in a shallow dish and pour over half the dressing. Season to taste ...

Thai Red Curry Prawn Noodle Soup

Thai Red Curry Prawn Noodle Soup

Thai Red Curry Prawn Noodle Soup

Ingredients: 0.25 cup Thai red curry paste, 750 g green king prawns, 100 g vermicelli rice noodles, 1 tbs fish sauce, 100 g bean sprouts, 1 red capsicum, deseeded, 1 small red chilli, 2 tbs coriander leaves, 2 lime ...

Chilli & Garlic Prawn Bruschetta

Chilli & Garlic Prawn Bruschetta

Chilli & Garlic Prawn Bruschetta

... bread slices for 3 minutes each side or until golden and charred. Combine spring onion, chilli, mango and prawns in a large bowl. Spoon mixture onto chargrilled bread, top with coriander sprigs and serve with lime wedges ...

Prawn & Rocket Pizza

Prawn & Rocket Pizza

Prawn & Rocket Pizza

... in a processor until finely chopped. Drizzle half over cooked pizza base (recipe below). Top with prawns, bocconcini, avocado, onion, rocket and chilli. Season with freshly ground black pepper. Drizzle with remaining oil ...

Prawn, Chickpea & Parsley Fritters

Prawn, Chickpea & Parsley Fritters

Prawn, Chickpea & Parsley Fritters

... . Whisk to combine. Make a well in the centre, add soda water and whisk until smooth. Combine onion, parsley, prawns and chickpeas in a bowl. Season with pepper. Add to batter and stir well. In a clean bowl, whisk egg ...

Prawn & Mango Summer Rolls

Prawn & Mango Summer Rolls

Prawn & Mango Summer Rolls

... flat on a work surface. Arrange the vegetables, mango, prawns and herbs on one end, fold over and roll up tightly ... the remaining sheets and fillings and serve with satay sauce or sweet chilli dip, if desired. Categories: ...

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Prawn, Avocado & Sweet Chilli Crostini

Prawn, Avocado & Sweet Chilli Crostini

Prawn, Avocado & Sweet Chilli Crostini

... of bread with avocado mixture. Top with a few pieces of lettuce followed by a prawn. Drizzle with a little sweet chilli sauce and season with pepper. Sprinkle with coriander leaves. Cut remaining lime into wedges. Serve ...

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

Ingredients: 750 g green prawns, 40 g fried shallots, 1 tbs fish sauce, 2 tbs mint leaves, 1 red onion thinly sliced, 3 spring onions thinly sliced, 0.33 cup roasted & salted cashews, 2 limes halved, 3 cup jasmine rice ...

Prawn Arancini With Aioli

Prawn Arancini With Aioli

Prawn Arancini With Aioli

... parsley chopped, 1 lemon rind finely grated, 2 cup vegetable stock hot, 0.33 cup parmesan finely grated, 200 g green prawn meat chopped, 0.5 cup aioli, 1 cup arborio rice, 1 tbs olive oil, 2 eggs lightly beaten, 2.5 cup ...

Prawn Caesar Skewers

Prawn Caesar Skewers

Prawn Caesar Skewers

Ingredients: 1 chorizo sliced, 16 tiger prawns peeled, deveined, tails intact, 16 cherry tomatoes, 0.5 iceberg lettuce cut into 2cm cubes, 2 tsp worcestershire sauce, 1 sourdough bread cubed, 1 tsp dijon mustard, 1 cup ...

Prawn Saganaki

Prawn Saganaki

... 5-8 minutes or until feta is golden. Sprinkle with parsley. Serve with lemon. Categories: Greek; Prawn dishes; Entrees; Prawn; Wheat free; Tree nut free; Egg free; Peanut free; Tomato; Gluten free; Sesame free; Christmas ...

Prawn Wonton Soup

Prawn Wonton Soup

Prawn Wonton Soup

... 4 dried shiitake mushrooms, 2 tbs Ayam light soy sauce, 200 g chicken mince. Method: Soak mushrooms in ... wedge of lemon. Categories: Mince; Entrees; Buk choy; Prawn; Mushroom; Winter; Dumpling soup; Tree nut free; Dairy ...

Thai Style Prawn & Sweetcorn Fritters

Thai Style Prawn & Sweetcorn Fritters

Thai Style Prawn & Sweetcorn Fritters

... a thick smooth batter. Add curry paste into the batter and mix until combined. Then, fold in the corn and the king prawns. Heat a few tablespoons of oil in a non-stick pan. Fry large spoonfuls of the batter at a time for ...

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Prawn Egg Fried Cauliflower Rice

Prawn Egg Fried Cauliflower Rice

Prawn Egg Fried Cauliflower Rice

... peeled and grated, 300 g mixed stir-fry vegetables, 150 g frozen peas, 200 g prawns peeled, cooked, 3 large eggs, 2 tbs soy sauce, 1 tbs toasted sesame oil. Method: Place the chopped cauliflower in a food processor and ...

Produced for Woolworths

Red Curry Soup with Prawn, Spinach & Basil

Red Curry Soup with Prawn, Spinach & Basil

Red Curry Soup with Prawn, Spinach & Basil

... to keep warm. Heat a wok over high heat until hot then add 1 tablespoon of oil and swirl to coat wok. Add prawns and stir-fry 2 minutes until seared. Remove to a plate. Add remaining oil with onion, stir-fry 2-3 minutes ...

Coleslaw & Prawn Bread Sticks

Coleslaw & Prawn Bread Sticks

Coleslaw & Prawn Bread Sticks

... Chinese cabbage shredded, 1 lime juiced, 0.25 cup sweet chilli sauce, 0.5 cup Greek yoghurt, 0.5 cup mayonnaise, 1 ... fill with coleslaw and prawns. Serve immediately. Categories: Asian; Entrees; Prawn; Pescatarian; Rolls; ...

Garlic & Prawn Pizza

Garlic & Prawn Pizza

Garlic & Prawn Pizza

... , 250 g parmesan shaved, 1 handful rocket, 200 g garlic green prawns. Method: Preheat oven to its highest temperature (230-250°C) and bake garlic prawns and cherry tomatoes for 10-15 minutes. Spread tomato paste on base ...

Pea & Australian Prawn Fritters with Labne & Mint

Pea & Australian Prawn Fritters with Labne & Mint

Pea & Australian Prawn Fritters with Labne & Mint

Ingredients: 0.5 tsp baking powder, 0.5 cup store-bought labne, 1 cup self raising flour, 24 medium cooked prawns, 0.5 cup frozen peas thawed, 2 tbs fresh mint, 3 tbs extra virgin olive oil, 2 lemon 1 rind finely grated, ...

Sweet Chilli Prawn Skewers

Sweet Chilli Prawn Skewers

Sweet Chilli Prawn Skewers

... saucepan, mix together all the ingredients except the prawns. Bring them to the boil, then reduce the heat to a low simmer and cook, uncovered, for 7-10 minutes, until the sauce has thickened to a sweet, sticky syrup ...

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Australian Prawn & Fennel Risotto

Australian Prawn & Fennel Risotto

Australian Prawn & Fennel Risotto

... tbs lemon finely grated zest, 0.5 cup parmesan cheese finely grated zest, freshly ground black pepper, 20 large green prawns, 2 cup risotto rice, 2 tbs olive oil, 2 clove garlic crushed, 1 L fish stock, 1 pinch sea salt ...

Roasted feta & tomatoes

Roasted Feta & Tomatoes

Roasted Feta & Tomatoes

... Classic Flavour Extra Virgin Olive Oil, 200 g Greek-style feta, 320 g mix-a-mato tomatoes, 250 g cocktail truss tomatoes, 2 tbs fresh thyme sprigs, 1 crusty bread toasted. Method: Place 200g block Greek-style feta, 320g ...

Easy Meatball Cheeseburger Bites

Easy Meatball Cheeseburger Bites

Easy Meatball Cheeseburger Bites

... bacon to cool slightly. Thread cucumbers, tomato, bacon, cheddar and meatballs onto 20 cocktail skewers. Serve with sauce. Categories: Lamb; Quick and easy; Australian; Beef; Entrees; Nov 2021; Canapes; Low ingredient ...

Barbecue Green Prawns with Thai marinade

Barbecue Green Prawns with Thai marinade

Barbecue Green Prawns with Thai marinade

... rind and process to a finely chopped paste. Add brown sugar, fish sauce and lime juice and process until combined. Pour into a shallow ceramic dish, add prawns, and turn to coat. Refrigerate for 30 minutes. Heat a flat ...

Coconut Prawns with Asian Greens & Curry Yoghurt

Coconut Prawns with Asian Greens & Curry Yoghurt

Coconut Prawns with Asian Greens & Curry Yoghurt

... ; served just with the curry yoghurt. You can substitute Gold curry mayonnaise for the curry yoghurt. Tip 3: Green prawn cutlets are also sold in 1kg bags in the seafood freezer. Thaw them on a baking paper-lined tray in ...

Garlic Prawns With Golden Pastries

Garlic Prawns With Golden Pastries

Garlic Prawns With Golden Pastries

... , cut 4 x 12cm rounds from pastry and place onto tray. Brush with a little egg. Add spinach and prawns to vegetable mixture and stir well. Transfer to ovenproof dishes. Whisk cream and flour together in a bowl. Pour ...

Barbeque Prawns with Tartare Sauce

Barbeque Prawns with Tartare Sauce

Barbeque Prawns with Tartare Sauce

... . Method: Preheat a BBQ hotplate on high. Place green prawns on hotplate and cook for 3 to 4 minutes each side ... and is firm to the touch. To make tartare sauce, combine egg mayonnaise, gherkins, capers, parsley and chives ...

Garlic Prawns

Garlic Prawns

... intact and devein. Heat oil and butter in a frying pan over medium-high heat. Add 4-6 crushed garlic cloves, prawns and a pinch dried chilli and stir to combine. Cook for 1 minute then reduce heat to low. Add parsley and ...

Christmas Day BBQ'd Prawns With Wholegrain Mustard

Christmas Day BBQ'd Prawns With Wholegrain Mustard

Christmas Day BBQ'd Prawns With Wholegrain Mustard

... : 4 tbs Maille Mustard Wholegrain, Elephant In The Room Chardonnay, 12 large prawns, 2 tbs olive oil, 1 tbs Mckenzie's Rice Flour. Method: Place the prawns in a bowl. Sprinkle the rice flour over them evenly. Smear with ...

Spicy Tikka Prawns

Spicy Tikka Prawns

Spicy Tikka Prawns

... . Set aside for 10 minutes to marinate. Preheat a barbecue on medium-high heat. Lay prawns, cut-side-down onto barbecue and cook for 2 minutes, then turn and cook for a further 1-2 minutes or until charred. Transfer ...

Spicy & Sweet Glazed Prawns

Spicy & Sweet Glazed Prawns

Spicy & Sweet Glazed Prawns

... 2 tbs juiced, 1 lemon cut into wedges, 2 tbs soy sauce, 2 tbs sriracha chilli sauce. Method: Combine sauces, vinegar and honey in a large bowl. Add prawns and toss to coat well. Cover and refrigerate for 1 hour. Thread ...

Thai-Style Prawns

Thai-Style Prawns

Thai-Style Prawns

Ingredients: 1 kg large green prawns, 1 tbs fish sauce, 1 long red chilli chopped, 0.5 bunch fresh coriander finely chopped, 1 green shallot, 1 large lime finely grated rind, 1 large lime juiced, 1 lime wedges, 1 tsp ...

Grilled Sweet & Sour Prawns

Grilled Sweet & Sour Prawns

Grilled Sweet & Sour Prawns

... . Garnish with coriander leaves and serve with remaining sauce and lime wedges. Categories: Lunch; Asian; Entrees; Egg free; Peanut free; Dairy free; Bbq prawn; Prawn; Low fat; Low saturated fat; Tree nut free; Sesame ...

Vietnamese-Style Prawns

Vietnamese-Style Prawns

Vietnamese-Style Prawns

... 2 kaffir lime leaves, 1 tbs caster sugar, 2 gem lettuce. Method: Combine soy sauce, sugar, oil and lime juice in a non-reactive bowl. Add prawns and toss to coat. Set aside for 15 minutes to marinate. Meanwhile, combine ...

Barbequed Prawns With Salsa

Barbequed Prawns With Salsa

Barbequed Prawns With Salsa

... non-stick frying pan with oil and cook over medium-high heat). Divide prawns, rice and salsa between serving plates. Spoon sauce over prawns to serve. Categories: Low sugar; Entrees; Low salt; Soy free; Wheat free; Egg ...

Lime and Lemongrass BBQ Skewered Prawns

Lime and Lemongrass BBQ Skewered Prawns

Lime and Lemongrass BBQ Skewered Prawns

Ingredients: 0.25 cup coconut cream, 0.5 tsp table salt, 1 tsp sugar, 24 extra large green prawns, 2 tsp fish sauce, 2 long green chillies finely chopped, 0.5 fresh coconut flesh peeled into ribbons, 1 cucumber halved ...

Coconut Crusted Prawns

Air Fryer Coconut Crusted Prawns

Air Fryer Coconut Crusted Prawns

... 40 g desiccated coconut, 100 g panko bread crumbs, 2 eggs, 450 g prawns peeled, deveined, tails on, 100 g mayonnaise reduced fat, 1 tbs sriracha sauce. Method: Spread the flour out on a plate. Whisk the coconut and panko ...

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Prawns With Dipping Sauces

Prawns With Dipping Sauces

Prawns With Dipping Sauces

... a small bowl. Season and stir until well combined. Sprinkle with extra dill and capers, then serve with prawns and other two sauces. To make the sweet mango mustard, place mango, mustard, honey and lemon juice in a food ...

Prawns With Kale & Pomegranate Tabouli

Prawns With Kale & Pomegranate Tabouli

Prawns With Kale & Pomegranate Tabouli

... and onion, reserving some for garnish. Whisk remaining oil and lemon juice to combine. Top salad with prawns and reserved herbs and onion. Drizzle with dressing and serve with lemon wedges. Categories: Kale; Lebanese ...

Australian Prawns with Vodka & Lemon or Vodka & Pink Grapefruit Granita

Australian Prawns with Vodka & Lemon Granita

Australian Prawns with Vodka & Lemon Granita

... vodka. Place in a shallow metal container. Freeze for 4-5 hours or until completely set. Rake with a fork. . Categories: Australian; Prawn dishes; Summer; Prawn; Lemon; Christmas; Low ingredient; Entrees. Complexity: 3.

Tiger Prawns With 3 Dipping Sauces

Tiger Prawns With 3 Dipping Sauces

Tiger Prawns With 3 Dipping Sauces

Ingredients: 2 tsp mild curry powder, 1.5 kg cooked tiger prawns peeled, deveined, tails intact, 2 tbs fish sauce, 0.5 cup sour cream, 1 avocado halved, deseeded, chopped, 1 cup coriander sprigs, 2 tbs coriander sprigs ...

Spiced Prawns With Citrus Fennel Salad

Spiced Prawns With Citrus Fennel Salad

Spiced Prawns With Citrus Fennel Salad

... and turn to coat. Heat a large frying pan over high heat. Cook prawns, turning, for 3-4 minutes or until prawns are just cooked through. Meanwhile, add lettuce, fennel, mint, chives and remaining oil to bowl with citrus ...

Szechuan Prawns

Szechuan Prawns

Szechuan Prawns

... until very hot. Add oil and swirl to coat. Add shallots, garlic and ginger. Toss for 1 minute. Add prawns and sprinkle over szechuan seasoning. Toss until well combined and heated through. Serve on a bed of rice noodle ...

Easy Crispy Fried Prawns with Aioli

Easy Crispy Fried Prawns with Aioli

Easy Crispy Fried Prawns with Aioli

Ingredients: 3 cloves garlic, 3 tsp Chinese 5 spice, 0.5 cup cornflour, 1 tsp chilli powder, 600 g banana prawns, 1 lime to serve, 1 cup whole egg mayonnaise, 0.5 cup rice flour, 2 egg whites, 3 tsp sea salt flakes, 1 L ...

A Bucket of Australian Prawns with Texas Green Chilli Mayonnaise

A Bucket of Australian Prawns with Texas Green Chilli Mayonnaise

A Bucket of Australian Prawns with Texas Green Chilli Mayonnaise

Ingredients: 24 large cooked prawns, 2 long green chillies, 1 cup coriander leaves, 1 tbs ginger peeled & chopped, 1 lime juiced and rind finely grated, 1 cup mayonnaise, 1 tbs soy sauce, 2 clove garlic roughly chopped, ...

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

... drained, 1 lime juiced, 400 g can four bean mix drained, rinsed, 2 tbs olive oil, 200 g cocktail truss tomatoes quartered, 250 g microwavable wild rice medley, 2 tbs pickled jalapenos. Method: Halve avocado, remove stone ...

Couscous-Stuffed Capsicum

Couscous-Stuffed Capsicum

Couscous-Stuffed Capsicum

... changed colour. Remove from heat. Using a fork, stir couscous to separate grains and fluff up. Add the prawn mixture, onion, tomato, parsley, lemon juice and cheese, then stir to combine. Spoon mixture into capsicums and ...