Pumpkin And Sweet Potato Soup

6 recipes

Easy Roasted Pumpkin and Sweet Potato Soup

Easy Roasted Pumpkin & Sweet Potato Soup

Easy Roasted Pumpkin & Sweet Potato Soup

... ; High fibre; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Australian; Vegetable soup; Sweet potato; Pumpkin; Winter; Dinner made easy; Low ingredient; Mains. Complexity: 1.

Sweet Potato & Pumpkin Soup, Slow Cooker

Sweet Potato & Pumpkin Slow Cooker Soup

Sweet Potato & Pumpkin Slow Cooker Soup

... the hock can be shredded and popped into the freezer for a later recipe. The Pumpkin and Sweet Potato are going to be roasted in oven before adding to the soup. Preheat gas oven to 180, (not fan forced) So peel and chop ...

Customer | baybee

Chorizo, Sweet Potato & Pumpkin Soup

Chorizo Sweet Potato & Pumpkin Soup

Chorizo Sweet Potato & Pumpkin Soup

... . I just take one slice of sourdough bread, cubed, and toasted in one tablespoon of olive oil. Serve on the side. Categories: High fibre; Australian; Low sugar; Entrees; Pumpkin; Sweet potato; Soup. Complexity: 4.

Customer | charlotte8

Red Lentil Vegetable Soup

Red Lentil Vegetable Soup

Red Lentil Vegetable Soup

... boil then reduce to a medium heat to cook for around 25 minutes. Categories: Low sugar; Entrees; Sweet potato; Soup; High protein; Tomato; High fibre; Australian; Meal prep; Pumpkin; Low fat; Low saturated fat; Tomato ...

Customer | pinky09

Slow Cooker Vegetable and Barley Soup

Slow Cooker Vegetable and Barley Soup

Slow Cooker Vegetable and Barley Soup

... bread rolls. Categories: Zucchini; Entrees; Sweet potato; Seafood free; Soup; Egg free; Peanut free; Pescatarian; Dairy free; Vegan; Slow cooker; Potato; Australian; Halal; Pumpkin; Tree nut free; Sesame free; Vegetarian ...

Customer | motherofcats

Triple-Orange Soup with Quinoa

Triple-Orange Soup with Quinoa

Triple-Orange Soup with Quinoa

... 2 cm piece fresh ginger, 1 leek, 800 g pumpkin, 350 g sweet potato, sour cream to serve, 2 tsp ground coriander, 2 ... Divide soup between bowls. Top with sour cream and chives. Serve. Categories: Entrees; Sweet potato; ...

Other Matching Recipes

Healthier Spiced Sweet Potato and Lentil Soup

Healthier Spiced Sweet Potato & Lentil Soup

Healthier Spiced Sweet Potato & Lentil Soup

... low and simmer, partially covered, for 25 minutes or until sweet potato is tender when pierced with a fork. Remove from heat. Using a stick blender, blend soup until smooth. Season with pepper. Stir in three-quarters of ...

Sweet Potato And Kale Soup

Sweet Potato And Kale Soup

Sweet Potato And Kale Soup

... Reduce heat to medium-low. Simmer for 15-20 minutes or until sweet potato is very tender. Set aside to cool slightly. Add the kale and coconut milk to the soup and then blend or process until smooth. Bring to the simmer ...

Sweet Potato Ginger & Coconut Soup

Sweet Potato Ginger & Coconut Soup

Sweet Potato Ginger & Coconut Soup

... sweat for 2 minutes before adding in the garlic and ginger cooking 30 seconds. Stir in the sweet potatoes, chicken stock and coconut milk. Once the soup starts to boil reduce the heat and simmer for 30 minutes until the ...

Produced for Woolworths

Sweet Potato, Fennel & Ham Soup with Garlic & Parmesan Dippers

Sweet Potato, Fennel & Ham Soup with Garlic & Parmesan Dippers

Sweet Potato, Fennel & Ham Soup with Garlic & Parmesan Dippers

... leaves, remaining ham, chilli flakes if desired and dippers. Categories: Low sugar; Ham; Sweet potato; Seafood free; Soy free; Soup; Egg free; Peanut free; High protein; High fibre; Slow cooker; Italian; Winter; Tree ...

Spiced Carrot & Sweet Potato Soup

Spiced Carrot & Sweet Potato Soup

Spiced Carrot & Sweet Potato Soup

... using a stick blender until quite smooth. Combine pepitas and dukkah, scatter over soup and serve. Categories: Low sugar; Entrees; Sweet potato; Seafood free; Soy free; Egg free; Wheat free; High protein; High fibre ...

Spiced Moroccan Sweet Potato Soup

Spiced Moroccan Sweet Potato Soup

Spiced Moroccan Sweet Potato Soup

... , baked chickpeas, pepitas and coriander. Categories: Low sugar; Entrees; Sweet potato; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Soup; Wheat free; High protein; High fibre; North african; Halal; Winter ...

Thai Sweet Potato, Coconut & Chicken Soup

Thai Sweet Potato, Coconut & Chicken Soup

Thai Sweet Potato, Coconut & Chicken Soup

... galangal, lime leaves and lemongrass. Ladle into bowls and garnish with coriander. Categories: Thai; Sweet potato; Soy free; Winter; Soup; Tree nut free; Egg free; Peanut free; Dairy free; Chicken; Mains; Sesame free ...

Sweet Potato, Carrot & Bean Soup

Sweet Potato, Carrot & Bean Soup

Sweet Potato, Carrot & Bean Soup

... into serving bowls and serve with toasted sourdough. Categories: Lunch; Roast; Healthier easier; Sweet potato; Seafood free; Pescatarian; Soup; Dinner; Halal; Winter; European; Sesame free; Vegetarian. Complexity: 3.

Sweet Potato & Coconut Soup

Sweet Potato & Coconut Soup

Sweet Potato & Coconut Soup

... to simmer for 15 minutes while stirring occasionally. Remove the soup from the heat and blend using a hand blender. Categories: Lunch; Low sugar; Sweet potato; Seafood free; Soy free; Egg free; Wheat free; Indian; Peanut ...

Produced for Woolworths

Moroccan Chicken & Sweet Potato Soup

Moroccan Chicken & Sweet Potato Soup

Moroccan Chicken & Sweet Potato Soup

... among serving bowls. Garnish with reserved coriander. Serve. Categories: Zucchini; Low sugar; Sweet potato; Low salt; Soy free; Egg free; Soup; Peanut free; Dairy free; High protein; Chicken; High fibre; North african ...

Bean Soup With Chorizo & Tomato

Bean Soup With Chorizo & Tomato

Bean Soup With Chorizo & Tomato

... drizzle with the parsley oil. Note: If preferred, the parsley purée can be strained through a clean Chux cloth before adding the oil. Categories: Entrees; Spanish; Sweet potato; Winter; Tomato soup; Soup. Complexity: 3.

Root Vegetable & Lentil Soup

Root Vegetable & Lentil Soup

Root Vegetable & Lentil Soup

... additional 5 minutes until the vegetables have softened. Season serving warm. Categories: High fibre; Vegetable soup; Lunch; Dinner; Low sugar; Sweet potato; Winter; Lentil; Indian; High protein; Carrot. Complexity: 3.

Produced for Woolworths

Pressure Cooker Root Vegetable Soup

Pressure Cooker Root Vegetable Soup

Pressure Cooker Root Vegetable Soup

... 30 seconds. Stir in the carrots, waxy potatoes, sweet potatoes, parsnips, diced tomatoes, chicken stock, thyme ... pressure. Carefully remove the hot lid, season the soup before serving warm. Categories: Lunch; English; Low ...

Produced for Woolworths

Vegan African Peanut Soup

Vegan African Peanut Soup

Vegan African Peanut Soup

... . You may adjust the seasoning with salt and pepper. Cook for 2 minutes. Categories: Kale; High fibre; Vegetable soup; Lunch; Dinner; Low sugar; Sweet potato; Low saturated fat; High protein; West african. Complexity: 2.

Produced for Woolworths

Veg-Packed Soup

Veg-Packed Soup

Veg-Packed Soup

... kids, use a stick blender (or food processor) to purée the soup, adding milk for desired consistency. Categories: Zucchini; Low sugar; Entrees; Sweet potato; Low salt; Seafood free; Soy free; Egg free; British; Peanut ...

Chicken Meatball Soup

Chicken Meatball Soup

Chicken Meatball Soup

... and even more nutritious meal to enjoy mid week of a chicken meatball soup. Ingredients: 4 brown onions, 3 stalk celery, 2 sweet potatoes, 2 potatoes, 3 carrots, 2 zucchinis, 0.25 cabbage, 4 frozen spinach cubes, 2 L ...

Customer | pinky09

Indian Fish & Cauliflower Soup

Indian Fish & Cauliflower Soup

Indian Fish & Cauliflower Soup

... of yoghurt. Serve with sliced chilli, if you like. Categories: Low sugar; Sweet potato; Low salt; Cauliflower; Pescatarian; Egg free; Soup; Indian; High protein; Fish; High fibre; Low fat; Lentil; Low saturated fat ...

Red Capsicum Soup with Goats Cheese Panini

Red Capsicum Soup with Goats Cheese Panini

Red Capsicum Soup with Goats Cheese Panini

The vibrant flavours of tomato, capsicum and onion make a delightfully sweet soup which pairs perfectly with a creamy goats cheese panini. Ingredients: 2 tomatoes cut into quarters, 2 white onion peeled and sliced, 2 red ...

Produced for Woolworths

Creamy Corn & Bacon Chowder

Creamy Corn & Bacon Chowder

Creamy Corn & Bacon Chowder

... pepper and reserved bacon mixture. Categories: Zucchini; Low sugar; Entrees; Sweet potato; Low salt; Seafood free; Parsnip; Soy free; Egg free; Soup; Peanut free; High protein; Chowder and bisque; High fibre; Foodhub ...

Vegetable Minestrone

Vegetable Minestrone

Vegetable Minestrone

... ; Halal; Low saturated fat; Gluten free; Vegetarian; Low sugar; Sweet potato; Seafood free; Brussels sprout; Soy free; Cauliflower; Pescatarian; Egg free; Soup; Wheat free; High protein; Vegan; High fibre; Italian; Low ...

Kale Stem Soup

Kale Stem Soup

... sugar; Aug 2021; Seafood free; Soy free; Spinach; Pescatarian; Egg free; Soup; Wheat free; Peanut free; High protein; High fibre; Kale; Potato; Australian; Halal; Winter; Low saturated fat; Tree nut free; Bonus; Sesame ...

Fast French Onion Soup

Fast French Onion Soup

Fast French Onion Soup

... and sprinkle with cheese and extra thyme leaves. Bake for 5 minutes or until cheese is golden. Pour soup into bowls and serve immediately with hot cheese toasts. Categories: High fibre; Low sugar; Entrees; French onion ...

Chicken and corn soup

Chicken & Corn Soup

Chicken & Corn Soup

... soup with creamed corn and shredded chicken makes a simple and warming weeknight meal. Ingredients: 2 sweet ... in egg white. Remove pan from heat. Divide soup among bowls and serve sprinkled with remaining onion. ...

Spanish Paella Soup

Spanish Paella Soup

Spanish Paella Soup

... white pepper, then stir to combine. Ladle soup into bowls, scatter over parsley, then serve with bread and lemon. Categories: Fish; Potato; Entrees; Roast; Spanish; Prawn; Winter; Soup; Jun 2020; Seafood; May 2020; Rice ...

Cream Of Celery Soup

Cream Of Celery Soup

Cream Of Celery Soup

... butter in a large saucepan over medium heat. Add onion, celery, potato and garlic and cook, stirring, for 5 minutes. Add stock ... white pepper, then stir to combine. Ladle soup into bowls, swirl through extra cream, then ...

Moroccan Pumpkin Soup

Moroccan Pumpkin Soup

Moroccan Pumpkin Soup

... , swirl through yoghurt, then top with pistachio, parsley and extra paprika. Serve with bread. Categories: One pot; Entrees; Pumpkin; Seafood free; Winter; Moroccan; Soup; Jun 2020; Egg free; May 2020. Complexity: 3.

Pumpkin Soup Cob With Basil Pesto

Pumpkin Soup Cob With Basil Pesto

Pumpkin Soup Cob With Basil Pesto

... each. Top with extra pine nuts and serve with cob tops. Categories: Low sugar; Pescatarian; Soup; High protein; May 2020; Foodhub video; High fibre; Pumpkin; Italian; Winter; Jun 2020; Mains; Vegetarian. Complexity: 3.

Pumpkin Soup

Pumpkin Soup

Sweet, creamy and easy to make, this pumpkin soup recipe will be a popular winter meal for your family. For extra flavour, serve with smoked cheddar on top. Ingredients: 1 cup thickened cream, garlic bread, 2 celery ...

Mushroom, Bacon & Thyme Soup

Mushroom, Bacon & Thyme Soup

Mushroom, Bacon & Thyme Soup

... in the last 2 minutes of cooking time. Stir in cream. Using a stick blender, blend until smooth. Ladle soup into bowls, swirl through extra cream, and top with reserved bacon, extra thyme and croutons. Serve. Categories ...

Asian Noodle Soup

Asian Noodle Soup

Asian Noodle Soup

... . Add noodles, mushroom, broccolini, buk choy and spinach and cook for 2 minutes or until softened. Ladle soup into bowls and garnish with pickled ginger and sesame seeds. Categories: Asian; Low sugar; Entrees; Buk choy ...

Vegetable Soup

Vegetable Soup

... Low sugar; Entrees; Soy free; Spinach; Pescatarian; Egg free; Peanut free; Vegan; Dairy free; May 2020; Vegetable soup; Halal; Italian; Mushroom; Low fat; Winter; Low saturated fat; Tree nut free; Jun 2020; Low kilojoule ...

Slow Cooked Butter Chicken Soup

Slow Cooked Butter Chicken Soup

Slow Cooked Butter Chicken Soup

... to sauté and cook, but please do not overcook as the slightly al dente texture really adds to this soup!. Next throw in the zucchini's and red capsicum. Add the chicken stock, garlic, ginger, garlic, lemon and lime ...

Customer | chef_penny

Greek-style lemon and chicken soup

Greek-Style Lemon & Chicken Soup

Greek-Style Lemon & Chicken Soup

... , until broth becomes glossy. Season. Divide soup among bowls. Serve scattered with dill leaves, ... High protein; Chicken; Greek; Quick and easy lunch; Chicken soup; Low fat; Winter; Autumn; Low saturated fat; Jun 2021; ...

Indian-Spiced Pumpkin Soup With Prawns

Indian-Spiced Pumpkin Soup With Prawns

Indian-Spiced Pumpkin Soup With Prawns

... : Low sugar; Low salt; Soy free; Pescatarian; Egg free; Soup; Wheat free; Indian; Peanut free; Dairy free; High protein; High fibre; Potato; Pumpkin; Prawn; Winter; Tree nut free; Gluten free; Sesame free; Mains ...

Broccolini Soup With Croutons & Speck

Broccolini Soup With Croutons & Speck

Broccolini Soup With Croutons & Speck

... for 5 minutes or until breadcrumbs are golden and crisp. Divide soup among bowls and serve topped with crumb mixture. Categories: Vegetable soup; Apr 2020; Potato; Entrees; Italian; Spinach; Broccolini. Complexity: 3.

Mexican-Spiced Tomato & Lentil Soup

Mexican-Spiced Tomato & Lentil Soup

Mexican-Spiced Tomato & Lentil Soup

... using a stick blender. Season to taste. Top with corn and coriander leaves, drizzle over hot sauce and serve with tortillas. Categories: Entrees; Winter; Tomato soup; Soup; Dairy free; Tomato; Mexican. Complexity: 3.

Spiced Pumpkin Soup With Flaxseed Crumb

Spiced Pumpkin Soup With Flaxseed Crumb

Spiced Pumpkin Soup With Flaxseed Crumb

... , stirring constantly. Add stock, 1/2 cup of boiling water, almond coconut milk, and roasted pumpkin and mix until smooth. Pour soup into serving bowls and sprinkle with flaxseed meal mix. Garnish with coriander to serve ...

Tomato & Tortellini Soup With Basil Oil

Tomato & Tortellini Soup With Basil Oil

Tomato & Tortellini Soup With Basil Oil

... stock, and simmer for 10 minutes or until thickened slightly. Remove from heat and, using a stick blender, purée soup until smooth. Season with salt, pepper and a pinch of sugar. Return pan to medium-high heat and bring ...

Make-At-Work Noodle Soup

Make-At-Work Noodle Soup

Make-At-Work Noodle Soup

... dried nori, 1 bunch broccolini chopped, 40 g pickled ginger, 200 g udon noodles, 36 g instant miso soup powder, 30 g baby spinach leaves, 100 g silken tofu cubed. Method: Place noodles into 2 deep, sealable containers ...

Tomato & Veg Soup with Bocconcini

Tomato & Veg Soup with Bocconcini

Tomato & Veg Soup with Bocconcini

... occasionally, for 30 minutes. Allow the mixture to cool slightly, and blend the soup in batches. To serve, reheat the soup. Pour soup into serving bowls and drop the desired amount of bocconcini into the bowls, allowing ...

Chicken Soup

Chicken Soup

... chicken. Tip 2: Add a 400g can of creamed corn with the shredded chicken for a creamier soup. Tip 3: Freeze the soup for up to 3 months in airtight containers. Defrost in the fridge overnight before reheating. Categories ...

Easy Pumpkin Soup with Pan Cheese Toasties

Easy Pumpkin Soup with Pan Cheese Toasties

Easy Pumpkin Soup with Pan Cheese Toasties

... onion. Replace the yoghurt with coconut milk and almonds with toasted flaked coconut. Tip 2: For roasted pumpkin soup combine leek, pumpkin, oil and nutmeg in a bowl and toss to coat. Roast in 180°C oven for 30 minutes ...

Easy Tomato Soup

Easy Tomato Soup

Easy Tomato Soup

... 2-3 minutes until melted. Fry salami in a pan over medium heat for 8 minutes until crisp. Serve soup topped with cheesy croutons, salami and parsley. Categories: Zucchini; Entrees; Spanish; Seafood free; Winter; Tomato ...

Tomato, Chickpea & Zucchini Soup

Tomato, Chickpea & Zucchini Soup

Tomato, Chickpea & Zucchini Soup

... minute. Add tomatoes and vegetable stock. Bring to the boil, stirring occasionally. Add chickpeas and zucchini to soup. Return to the boil. Reduce heat to low and simmer for 4 minutes or until heated through. Serve ...

Easy Pea & Ham Soup

Easy Pea & Ham Soup

Easy Pea & Ham Soup

... from the bone. Remove hock and stand until cool enough to handle. Shred meat and discard bone and rind. Bring soup to a simmer; add frozen peas, mint and butter, cook, stirring, for 1 minute. Blend using a stick blender ...

Speedy chicken and tortilla strip soup

Speedy chicken and tortilla strip soup

Speedy chicken and tortilla strip soup

... for 15 minutes or until reduced slightly. Add chicken and cook for 2 minutes or until heated through. Serve soup topped with tortilla strips, cheese and coriander. Categories: High fibre; Dinner; Low sugar; Low salt; Low ...

Pumpkin & Pasta Soup

Pumpkin & Pasta Soup

Pumpkin & Pasta Soup

Ingredients: 0.5 cup macaroni, 535 g pumpkin soup, 2 white wraps. Method: Place soup and 3/4 cup water in a saucepan over medium-high heat, then bring to the boil. Add pasta, then reduce heat to medium-low and simmer, ...

Smokey Corn And Chicken Soup With Coriander And Sour Cream

Smokey Corn And Chicken Soup With Coriander And Sour Cream

Smokey Corn And Chicken Soup With Coriander And Sour Cream

... pre roasted and flesh removed, 3 large potatoes scrubbed, 2 tsp smoked sweet paprika, 2 L low salt chicken stock, ... stock. Slice open the potato and scoop the potato from skin then crumble into the soup. Add the corn milk ...

Pumpkin and Bacon soup

Pumpkin & Bacon Soup

Pumpkin & Bacon Soup

Try this comforting pumpkin soup with bacon. Ingredients: 1 tbs vegetable oil, 25 g butter, 180 g bacon chopped, 1 medium onion chopped, 1 L chicken stock or vegetable stock, 1 potato, 500 g pumpkin cubed, 1 tsp crushed ...

Customer | salba20

Parsnip & Cauliflower Soup

Parsnip & Cauliflower Soup

Parsnip & Cauliflower Soup

... Place onto baking tray in a single layer. Roast for 10 minutes until golden and crisp. Transfer half of the soup to a blender and blend until smooth. Return to saucepan, add beans and buttermilk and stir over medium heat ...

Indian Spiced Carrot & Chickpea Soup

Indian Spiced Carrot & Chickpea Soup

Indian Spiced Carrot & Chickpea Soup

... saucepan from heat and using a stick blender, purée soup. Return to heat and add chickpeas. Cook for 5 ... are heated through. Season with salt and pepper. Ladle soup into bowls and top with yoghurt and coriander. Serve ...

Curried Parsnip & Lentil Soup

Curried Parsnip & Lentil Soup

Curried Parsnip & Lentil Soup

... (or transfer to a food processor and process until smooth). Return pan to low heat, adding a little water if soup is too thick, stirring until heated through. Ladle into bowls and top with a dollop each of yoghurt and ...

Simple chicken soup

Simple Chicken Soup

Simple Chicken Soup

... bring to the boil over high heat. Reduce heat to medium and simmer, uncovered, for 20 minutes or until soup has reduced slightly. Add chicken and cook, covered, for 10 minutes or until chicken is cooked through. Season ...

Balley Soup

Balley Soup

... covered, for 1 hour, adding a little water if too thick. Garnish with remaining parsley and serve with sourdough. Categories: Mince; Beef; Seafood free; Winter; Tomato soup; European; Soup; Mains; Rice. Complexity: 3.

Chinese Dumpling Short Soup

Chinese Dumpling Short Soup

Chinese Dumpling Short Soup

... float. Add pak choy stems, cook 1 minute, then add leaves and remove from heat. Discard star anise. Ladle soup into bowls and serve topped with spring onion and chilli. Categories: High fibre; Low sugar; Buk choy; Plant ...

Dan Dan Noodle Soup

Dan Dan Noodle Soup

Dan Dan Noodle Soup

Wow the family with an impressive and easy dinner. This dan dan noodle soup boasts a spicy peanut and chilli broth and crispy pork mince, and is ready in 15 minutes. Ingredients: 2 tbs sesame oil, 500 g Woolworths lean ...

Spiced Chickpea & Tomato Soup

Spiced Chickpea & Tomato Soup

Spiced Chickpea & Tomato Soup

... 30 seconds. Stir in half of the chickpeas (see tip) and stir for 2 minutes or until golden. Pour in soup and capsicum. Simmer for 5 minutes. Pour into a bowl and add a dollop of yoghurt. Garnish with coriander and serve ...

Broccoli Soup

Broccoli Soup

... 1.5 L salt-reduced vegetable stock, 250 g washed potatoes peeled, chopped, 600 g broccoli chopped, 60 g baby ... free; Peanut free; High protein; High fibre; Vegetable soup; Halal; Italian; Low fat; Low saturated fat; Tree ...

Best Potato and Leek Soup With Crispy Potato Skins

Best Potato & Leek Soup With Crispy Potato Skins

Best Potato & Leek Soup With Crispy Potato Skins

After a recipe for quick and easy soup? Go for this classic potato and leek soup that's topped with crispy potato skins for added crunch. Ingredients: 500 g washed white potatoes, 0.25 cup extra virgin olive oil, 2 leeks ...

Ramen noodle soup With the lot

Ramen noodle soup With the lot

Ramen noodle soup With the lot

... , 150 g fresh shiitake mushrooms thinly sliced, 4 free range eggs, 1 nori sheet finely shredded. Method: Place noodle soup base sachets, stock, soy sauce and 1 litre water in a large saucepan over high heat and bring to ...

Silverbeet & Bean Soup

Silverbeet & Bean Soup

Silverbeet & Bean Soup

... for 5 minutes or until wilted. Remove from heat and stir through juice of 1 lemon and parmesan. Spoon soup into serving bowls. Scatter over extra parmesan, drizzle over extra oil and serve with crusty bread. Categories ...