Pumpkin Cauliflower Curry

Pumpkin & Chickpea Curry

Pumpkin & Chickpea Curry

Pumpkin & Chickpea Curry

... brown onion finely chopped, 300 g butternut pumpkin peeled and diced, 240 ml Beerenberg Pumpkin & Chickpea Curry, 400 g chickpeas drained, rinsed, 400 ml coconut milk, 300 g cauliflower florets, 100 g baby spinach leaves ...

Fragrant vegetable curry

Fragrant Vegetable Curry

Fragrant Vegetable Curry

... -based sauce. Enjoy the depth of flavour in this vibrant vegetarian curry recipe. Ingredients: 750 g Kent pumpkin unpeeled, cut into 3cm pieces, 450 g cauliflower florets, 0.5 tsp ground cumin, 0.5 tsp chilli flakes ...

Roast Cauliflower, Chickpea & Paneer Curry

Roast Cauliflower, Chickpea & Paneer Curry

Roast Cauliflower, Chickpea & Paneer Curry

... naan bread warmed, halved. Method: Preheat oven to 200°C. Cut pumpkin into 2cm thick wedges. Place into a roasting pan with cauliflower. Spray with oil. Mix curry paste with coconut milk in a small bowl. Drizzle half the ...

Chicken Tikka Curry With Cauliflower Mash

Chicken Tikka Curry With Cauliflower Mash

Chicken Tikka Curry With Cauliflower Mash

... to a coarse purée. Season with freshly ground black pepper. Divide cauliflower mash and chicken curry between plates. Top with coriander to serve. Categories: Low sugar; Seafood free; Soy free; Spinach; Valentines ...

Cauliflower Dhansak

Cauliflower Dhansak

Cauliflower Dhansak

... garlic peeled and minced, 5 cm ginger peeled and grated, 4 tbs Indian curry paste, 1 tbs tamarind paste, 200 g red lentils dried, 400 g cauliflower chopped into florets, 1 L vegetable stock made with 2 stock cubes, 1 ...

Easy Butter Chicken & Cauliflower Bake With Rice

Easy Butter Chicken & Cauliflower Bake With Rice

Easy Butter Chicken & Cauliflower Bake With Rice

... dinner recipe is sure to become a family favourite. Ingredients: 500 g pkt frozen cauliflower florets, 0.3 cup Patak's butter chicken curry paste, 4 chicken thigh fillets, 0.25 bunch coriander sprigs picked, 75 g Patak ...

Turmeric Cauliflower Dahl

Turmeric Cauliflower Dahl

Turmeric Cauliflower Dahl

... heat and cook the onions for 6-7 minutes. Add the garlic, ginger and cook for 3 minutes. Tip in the cauliflower and spices and stir to coat. Cook for 2 minutes. Add the lentils and stir to coat. Pour over the coconut ...

Chickpea & Cauliflower Curry

Chickpea & Cauliflower Curry

Chickpea & Cauliflower Curry

... 5 minutes or until tomatoes start to break down and cauliflower is just tender. Remove from heat and gently stir ... fibre; Halal; Low fat; Low saturated fat; Indian curry; Gluten free; Sesame free; Mains; Vegetarian; Rice. ...

Cauliflower & Quinoa One Pot Curry

Cauliflower & Quinoa One Pot Curry

Cauliflower & Quinoa One Pot Curry

... . In another pan, bring the stock to the boil and add the coconut milk. Add the cauliflower, mixed vegetables and quinoa to the curry mix and pour over the hot stock and coconut milk mix. Simmer for 10-12 minutes until ...

Slow Cooker Cauliflower & Chickpea Curry

Slow Cooker Cauliflower & Chickpea Curry

Slow Cooker Cauliflower & Chickpea Curry

... ginger and garlic give this easy slow cooker vegetable curry great depth of flavour. Ingredients: 2 tbs canola oil, 1 large onion peeled and chopped, 1 head cauliflower cut into large florets, 3 cloves garlic peeled and ...

Creamy coconut dahl with cauliflower

Creamy Coconut Dahl with Cauliflower

Creamy Coconut Dahl with Cauliflower

... , 1 tbs ginger finely grated, 3 garlic cloves crushed, 1 tbs mild curry powder, 1 long green chilli thinly sliced, 450 g pkt Macro Organic frozen cauliflower florets, 0.5 bunch coriander leaves picked, 2 tbs lemon juice ...

Cauliflower & Chickpea Curry

Cauliflower & Chickpea Curry

Cauliflower & Chickpea Curry

... Add coriander stem and cook for a further 2 minutes. Add curry paste and turmeric, then cook for a further 2 minutes or until fragrant. Add cauliflower, chickpeas, eggplant and milk, then cook, partially covered, for 30 ...

Roasted Cauliflower Curry

Roasted Cauliflower Curry

Roasted Cauliflower Curry

... . Drain and place in a large roasting pan. Place cauliflower in a microwave-safe bowl, add 2 tablespoons water and ... Dairy free; High fibre; Dinner; Halal; Low saturated fat; Curry; Sesame free; Vegetarian. Complexity: 2.

Curried Cauliflower With Chickpeas

Curried Cauliflower With Chickpeas

Curried Cauliflower With Chickpeas

... add the onion and garlic and cook until the onion is soft and starting to brown. Stir in the curry paste, add the cauliflower and stock and bring to the boil. Reduce the heat, cover tightly and simmer for 10 minutes. Add ...

Potatoes Aloo Gobi

Potatoes Aloo Gobi

Potatoes Aloo Gobi

... . Add the spinach and cook for 2 minutes, until wilted. Serve with the rest of the coriander on top and lime wedges on the side. Categories: Potato; Dinner; Spinach; Cauliflower; Indian curry; Indian. Complexity: 2.

Chicken Aloo Gobi

Chicken Aloo Gobi

Chicken Aloo Gobi

... of the coriander on top and mango chutney on the side. Categories: Lunch; Spinach; Cauliflower; Egg free; Wheat free; Indian; Dairy free; Chicken; Potato; Dinner; Indian curry; Tree nut free; Sesame free. Complexity: 2.

Green Noodle Curry

Green Noodle Curry

Green Noodle Curry

... noodles, 2 tbs fish sauce, pea shoots halved, 750 g cauliflower cut into florets, 1 small red onion thinly sliced, 1 bunch baby pak choy, 0.25 cup green curry paste, lime halves, 3 cup vegetable stock, 60 g baby ...

30-Minute Coconut Butter Chicken Curry

30-Minute Coconut Butter Chicken Curry

30-Minute Coconut Butter Chicken Curry

... instructions for 2 1/2 minutes. Divide cauliflower rice among four bowls. Top with curry, season and serve. Categories: Low sugar; Low salt; Seafood free; Soy free; Cauliflower; Egg free; Wheat free; Indian; High protein ...

Vegetable Korma Curry

Vegetable Korma Curry

Vegetable Korma Curry

... capsicum cut into 2cm dice, 0.5 small cauliflower cut into florets, 2 tbs Fresh coriander springs ... , 4 tbs vegetable oil. Method: To make the korma curry paste, process onion, garlic, coconut, cashew nuts, chillies, ...

Lentil & Sweet Potato Curry

Lentil & Sweet Potato Curry

Lentil & Sweet Potato Curry

... onion and cook for 3 minutes or until softened. Add curry powder, cumin and chilli flakes and cook for a further 1 minute. Stir in lentils, sweet potato, cauliflower, stock and tomatoes. Bring to the boil, then cover and ...

... finely chopped, 125 ml double cream, 1 bay leaf, 25 g green beans halved, 25 g carrots diced, 25 g cauliflower, 1 tbs fresh coriander chopped, 1 pineapple cut into cubes, 1 tbs ginger, 250 g onions chopped, 2 tbs parsley ...

Vegetable Curry With Dhal & Steamed Rice

Vegetable Curry With Dhal & Steamed Rice

Vegetable Curry With Dhal & Steamed Rice

... yellow split peas rinsed, 270 ml light coconut cream, 0.33 cup korma curry paste, 0.5 tsp chilli powder, 3 potatoes peeled, chopped, 0.5 cauliflower cut into florets, 1 bunch coriander sprigs picked, 1 eggplant diced, 2 ...

Lamb & Vegetable Curry

Lamb & Vegetable Curry

Lamb & Vegetable Curry

... , turning occasionally until golden. Reduce heat to low. Stir in curry paste, coconut milk and 1/3 cup water. Stir well to combine. Add eggplant, cauliflower and tomatoes. Cover and simmer for 30 minutes until lamb and ...

Slow-cooked-butter-chicken

Slow-cooked Butter Chicken

Slow-cooked Butter Chicken

... basmati rice steamed, to serve. Method: Place chicken, cauliflower, carrot and sauce in a 5.5L slow cooker. ... cook on high for 4 hours, placing beans on top of curry for the last 15 minutes of cooking, or until chicken is ...

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Thai Yellow Vegetable Curry

Thai Yellow Vegetable Curry

Thai Yellow Vegetable Curry

... cup light vegetable stock, 2 tbs Thai yellow curry paste, 1 tbs demerara sugar, 3 tbs Thai fish sauce, 750 g potatoes peeled and quartered, 250 g carrots sliced, 6.9 g cauliflower florets, 75 g peas, 1 handful coriander ...

Vegetable Curry

Vegetable Curry

Vegetable Curry

... and coriander. Serve with naan bread. Categories: Zucchini; Low sugar; Sweet potato; Seafood free; Low salt; Cauliflower; Indian; High protein; High fibre; Eggplant; Indian curry; Sesame free; Mains; Rice. Complexity: 3.

Speedy Thai Green Curry With Chicken & Veg

Speedy Thai Green Curry With Chicken & Veg

Speedy Thai Green Curry With Chicken & Veg

... vegetable oil, 400 g RSPCA-approved chicken thigh fillets roughly chopped, 2 tbs Valcom green curry paste, 500 g frozen carrot cauliflower broccoli, 400 ml coconut milk. Method: Heat 1 tbs vegetable oil in a large, deep ...

Pumpkin massaman curry

Pumpkin massaman curry

Pumpkin massaman curry

... It's also budget-friendly, making it an ideal family dinner. Ingredients: 0.25 cup massaman curry paste, 400 g pumpkin diced, 400 g canned chickpeas rinsed, drained, 1 red capsicum halved, deseeded, cut into strips, 400 ...

Pumpkin & Coconut Curry

Pumpkin & Coconut Curry

Pumpkin & Coconut Curry

... cover to keep warm. Heat rice according to packet instructions. Divide rice among bowls. Top with pumpkin curry, beans, coriander and remaining chilli. Serve with remaining lime wedges. Categories: Thai; Low sugar; Egg ...

Indian Pumpkin & Chickpea Curry

Indian Pumpkin & Chickpea Curry

Indian Pumpkin & Chickpea Curry

... and cook for 10 minutes or until softened. Add ginger, curry paste, cinnamon and cardamom. Cook, stirring, for 2 minutes or until fragrant. Add pumpkin, tomato and coconut milk. Bring to a simmer and cook, partially ...

Thai Pumpkin Curry

Thai Pumpkin Curry

Thai Pumpkin Curry

... oil and onion. Saute until the onion is translucent. Add the thai red curry paste, stir fry until fragrant. Tip in the vegetable stock, pumpkin, pumpkin puree and capsicum. Cover and cook for 10-12 minutes or until the ...