Pumpkin Couscous

11 recipes

Moroccan Beef, Pumpkin & Couscous Filo Pie

Moroccan Beef, Pumpkin & Couscous Filo Pie

Moroccan Beef, Pumpkin & Couscous Filo Pie

... beef mince, 1 tbs olive oil, 0.33 cup slivered almonds toasted, 2 cup butternut pumpkin grated, 2 tbs fresh moroccan paste, 0.5 cup wholemeal couscous. Method: Preheat oven to 200°C. Lightly grease a 10-cup 25cm pie dish ...

Roasted pumpkin, cranberry, walnut couscous

Roasted Pumpkin Cranberry Walnut Couscous

Roasted Pumpkin Cranberry Walnut Couscous

... the walnuts and let them roast slightly. Remove from oven and place into a large bowl. Cook your couscous as per packet directions. (while pumpkin is roasting) I add 1 teaspoon of olive oil to a pot and heat, add the 1 ...

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Roast Pumpkin With Pearl Couscous & Pomegranate

Roast Pumpkin With Pearl Couscous & Pomegranate

Roast Pumpkin With Pearl Couscous & Pomegranate

... through to combine. To make the dressing, combine oil, vinegar and lemon. Pour over couscous mixture and toss through. Set aside. Remove pumpkin from roasting pan. Remove and discard seeds and skin. Dice flesh and add to ...

Warm Pumpkin & Beet Salad

Warm Pumpkin & Beet Salad

Warm Pumpkin & Beet Salad

... large baking tray with baking paper. Place pumpkin and beetroot on tray. Drizzle over half the oil, season and bake for 20 minutes or until light golden and tender. Meanwhile, place couscous and 2 cups boiling water in a ...

Couscous Salad With Peppers & Preserved Lemon

Couscous Salad With Capsicums & Preserved Lemon

Couscous Salad With Capsicums & Preserved Lemon

... . Bring to the boil and simmer for 10-12 minutes or until the couscous is tender. Meanwhile, toast the pumpkin seeds in a dry frying pan. Drain the couscous and place in a large mixing bowl with the olive oil, peppers ...

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Dukkah Lamb With Haloumi Couscous

Dukkah Lamb With Haloumi Couscous

Dukkah Lamb With Haloumi Couscous

... , 1 tbs cumin seeds, 2 tbs olive oil, 1.5 cup couscous, 80 g pistachios, 250 g haloumi cut into 2cm cubes. Method: ... to 200°C. Line a baking tray with baking paper. Lay pumpkin on tray. Add 2 tsp of oil and toss to coat. ...

Couscous And Veg Fritters With Avocado Salsa

Couscous And Veg Fritters With Avocado Salsa

Couscous And Veg Fritters With Avocado Salsa

... for 5 minutes or until water has absorbed. Add oil and stir with a fork to separate grains. Combine pumpkin, couscous, carrot, feta, egg and dill in a large bowl. Season with salt and pepper. Form mixture into 12 small ...

Roast Chickpeas & Vegetables With Couscous

Roast Chickpeas & Vegetables With Couscous

Roast Chickpeas & Vegetables With Couscous

... , 0.66 cup olive oil, 8 garlic cloves, 2 cup couscous, 2 tbs honey. Method: Preheat oven to 200°C. Whisk ... sumac and harissa. Season to taste. Combine onion, capsicum, pumpkin and fennel in a large bowl. Drizzle with 1/4 ...

Roast Pumpkin & Rice Salad

Roast Pumpkin & Rice Salad

Roast Pumpkin & Rice Salad

... vinegar, 2 tbs pure maple syrup, 0.33 cup olive oil, 250 g couscous, 150 g skinless hazelnuts. Method: Preheat oven to 220°C. Thinly slice pumpkin. Arrange on baking tray and drizzle with 1 tbs oil. Season with salt and ...

Roast chicken with blistered tomatoes and fragrant pearl couscous

Roast Chicken With Blistered Tomatoes And Fragrant Pearl Couscous

Roast Chicken With Blistered Tomatoes And Fragrant Pearl Couscous

... Blend, 1 tbs MasterFoods Oregano, 1.5 kg chicken, 2 pkt vine small truss tomatoes, 1.5 cups pearl couscous, 80 g green olives, 1 lemon zested and juiced, 1 pkt white finishing sauce. Method: Preheat oven 180c. Prepare ...

Lamb & Squash Tagine

Lamb & Squash Tagine

Lamb & Squash Tagine

... and cook for a further 3 minutes. Stir in the pumpkin, apricots and all the spices, stir to coat and cook ... the lamb is meltingly tender. Serve with rice or couscous and some chopped coriander on top. Categories: High ...

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Other Matching Recipes

Garlic Prawns With Couscous Salad

Garlic Prawns With Couscous Salad

Garlic Prawns With Couscous Salad

... leaves. Method: Combine prawns and half each of the oil and lemon juice in a bowl, then set aside. Place couscous and paprika in a large heatproof bowl. Add 1 cup boiling water, then cover and stand for 5 minutes. Stir ...

Ratatouille couscous With balsamic glaze

Ratatouille Couscous With Balsamic Glaze

Ratatouille Couscous With Balsamic Glaze

... and 2 cups boiling water in a medium heatproof bowl. Cover and stand for 5 minutes or until couscous is tender. Fluff couscous with a fork. Return vegetables to pan. Add garlic and tomato, then cook for 1 minute or until ...

Healthier Moroccan-Inspired Pearl Couscous With Fish

Healthier Moroccan-Inspired Pearl Couscous With Fish

Healthier Moroccan-Inspired Pearl Couscous With Fish

... , 2 tsp mild paprika, 1 tsp ground turmeric, 1 tsp ground cumin, 1 tsp dried oregano, 1.5 cups pearl couscous, 2.5 tbs extra virgin olive oil, 640 g firm white fish fillets skin on, 2 bunches broccolini, trimmed trimmed ...

Pan-Fried Moroccan-Style Fish With Veggie Couscous

Pan-Fried Moroccan-Style Fish With Veggie Couscous

Pan-Fried Moroccan-Style Fish With Veggie Couscous

... a large, deep frying pan over medium-high heat. Cook capsicum and carrot for4 minutes, stirring, or until tender. Add couscous and stir to combine. Add 1 cup water and bring to the boil. Remove pan from heat. Cover and ...

Pearl Couscous with Sweet Potato

Pearl Couscous with Sweet Potato

Pearl Couscous with Sweet Potato

... . Add the rest of the oil to the pan and fry the garlic and onion for 6 minutes. Add the pearl couscous and cook out for 10 more minutes. Incrementally add the rest of the vegetable stock when need to loosen up the ...

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Shredded Chicken Pearl Couscous

Shredded Chicken Pearl Couscous

Shredded Chicken Pearl Couscous

... 160 g rocket washed and drained, 1 pinch salt, 1 pinch cracked black pepper, 80 g parmesan grated. Method: Place the couscous and 400ml of the chicken stock in a pot and bring to the boil, allow to simmer for 25 minutes ...

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Pearl Couscous with Olives

Pearl Couscous with Olives

Pearl Couscous with Olives

... the pan and fry the garlic and onion for 6 minutes. Add the olives to the pan and then add the pearl couscous and cook out for 10 more minutes. Incrementally add the rest of the vegetable stock when need to loosen up the ...

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Cucumber & Black Olive Couscous

Cucumber & Black Olive Couscous

Cucumber & Black Olive Couscous

... cucumber diced, 80 g black olives pitted and halved, 1 tbs canola oil, 1 tbs oregano chopped. Method: Place the couscous and 400ml of the vegetable stock in a pot and bring to the boil, allow to simmer for 25 minutes ...

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Couscous with Pomegranate

Couscous with Pomegranate

Couscous with Pomegranate

... peeled and diced, 1 medium pomegranate seeds only, 100 g vegan feta crumbled, 1 tbs lime juice. Method: Place the couscous and 400ml of the vegetable stock in a pot and bring to the boil, allow to simmer for 25 minutes ...

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Ground Beef Pearl Couscous

Ground Beef Pearl Couscous

Ground Beef Pearl Couscous

... g rocket washed and drained, 1 pinch salt, 1 pinch cracked black pepper, 80 g parmesan grated. Method: Place the couscous and 400ml of the beef stock in a pot and bring to the boil, allow to simmer for 25 minutes. Heat ...

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Roast Vegetable Pearl Couscous

Roast Vegetable Pearl Couscous

Roast Vegetable Pearl Couscous

... the vegetables with the olive oil and place on a baking tray. Roast in the oven for 20 minutes. Place the couscous and 400ml of the vegetable stock in a pot and bring to the boil, allow to simmer for 25 minutes. Once ...

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Diced Halloumi & Red Onion Pearl Couscous

Diced Halloumi & Red Onion Pearl Couscous

Diced Halloumi & Red Onion Pearl Couscous

... g spinach washed and drained, 1 pinch salt, 1 pinch cracked black pepper, 80 g parmesan grated. Method: Place the couscous and 400ml of the stock in a pot and bring to the boil, allow to simmer for 25 minutes. Heat up a ...

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Pearl Couscous with Prawns & Garlic

Pearl Couscous with Prawns & Garlic

Pearl Couscous with Prawns & Garlic

... and diced, 1 tbs chilli flakes, 1 pinch salt, 1 pinch cracked black pepper, 3 tbs lemon juice. Method: Place the couscous and 400ml of the stock in a pot and bring to the boil, allow to simmer for 25 minutes. Heat up a ...

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Speedy Green Vegetable Couscous with Beetroot Hummus

Speedy Green Vegetable Couscous with Beetroot Hummus

Speedy Green Vegetable Couscous with Beetroot Hummus

... beetroot hummus, 100 g Danish feta crumbled, 60 g baby rocket, 2 tbs extra virgin olive oil. Method: Place couscous in a large heatproof bowl. Add 1 tbs oil and stir to combine. Cover with boiling water. Stir to combine ...

Healthier Falafel with Coriander Couscous

Healthier Falafel with Coriander Couscous

Healthier Falafel with Coriander Couscous

... and bring to the boil. Reduce heat and simmer for 5 minutes or until thickened slightly. Meanwhile, place couscous in a bowl. Cover with boiling water. Cover and stand for 5 minutes or until liquid is absorbed. Zest ...

Lamb Couscous Salad

Lamb Couscous Salad

Lamb Couscous Salad

... arils, 60 g sheetsPuff Pastry, 0.25 cup pitted Kalamata olives halved, 0.5 cup couscous, 1 cup shredded leftover baked lamb. Method: Place couscous into a large bowl with 2 tsp oil and a pinch of salt. Add 1/2 ...

Moroccan Spiced Chicken & Couscous Salad

Speedy Spiced Chicken & Couscous Salad

Speedy Spiced Chicken & Couscous Salad

... frying pan over medium-high heat. Cook chicken for 3 minutes on each side or until cooked through. Meanwhile, place couscous in a large heatproof bowl. Add 1 cup boiling water. Cover and stand for 5 minutes. Stir with a ...

Roast Orange & Cumin Carrots with Couscous & Haloumi Salad

Roast Orange & Cumin Carrots With Couscous & Haloumi Salad

Roast Orange & Cumin Carrots With Couscous & Haloumi Salad

... , scrubbed, 425 g chickpeas drained, 1 tbs ground cumin, 0.25 cup extra virgin olive oil, 1 cup pearl couscous, 60 g baby rocket leaves, 200 g mixed pitted olives, 0.33 cup coriander, 0.5 cup pistachio kernels toasted ...

Couscous with Orange & Radish

Couscous with Orange & Radish

Couscous with Orange & Radish

... medium radish sliced, 1 medium orange juice and zest, 1 tbs canola oil, 1 tbs basil chopped. Method: Place the couscous and 400ml of the vegetable stock in a pot and bring to the boil, allow to simmer for 25minutes. Heat ...

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Lemon & Thyme Barramundi with Broccoli Couscous

Lemon & Thyme Barramundi With Broccoli Couscous

Lemon & Thyme Barramundi With Broccoli Couscous

... . The flavoursome recipe is on the table in 25 minutes, making it a perfect midweek meal. Ingredients: 1 cup couscous, 0.25 punnet thyme leaves picked, 1 lemonhalved, zested and juiced, 2 tbs extra virgin olive oil, 0.5 ...

Feta, Olive & Chicken Pearl Couscous

Feta, Olive & Chicken Pearl Couscous

Feta, Olive & Chicken Pearl Couscous

... g rocket washed and drained, 1 pinch salt, 1 pinch cracked black pepper, 80 g feta grated. Method: Place the couscous and 400ml of the chicken stock in a pot and bring to the boil, allow to simmer for 25 minutes. Heat ...

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Spicy Couscous with Lentils

Spicy Couscous with Lentils

Spicy Couscous with Lentils

... g lentils rinsed, 2 medium chillies de-seeded and sliced, 1 tbs canola oil, 1 tbs chilli flakes. Method: Place the couscous and lentils and 400ml of the vegetable stock in a pot and bring to the boil, allow to simmer for ...

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Kale & Spinach Couscous

Kale & Spinach Couscous

Kale & Spinach Couscous

... g kale washed and drained, 1 tbs canola oil, 1 pinch salt, 1 pinch cracked black pepper. Method: Place the couscous and 400ml of the vegetable stock in a pot and bring to the boil, allow to simmer for 25 minutes. Heat ...

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Roasted Eggplant with Herby Lentil Couscous and Tahini Dressing

Roasted Eggplant With Herby Lentil Couscous And Tahini Dressing

Roasted Eggplant With Herby Lentil Couscous And Tahini Dressing

... seeds, 0.3333 cup extra virgin olive oil, 420 g no-added-salt lentils rinsed, drained, 0.5 cup couscous, 1 lemon zested, juiced, 0.5 bunch continental parsley leaves picked, chopped, 2 spring onions thinly sliced, 200 g ...

Cranberry & Almond Pearl Couscous

Cranberry & Almond Pearl Couscous

Cranberry & Almond Pearl Couscous

... side. Add the rest of the oil to the pan and fry the garlic and onion for 6 minutes. Add the pearl couscous and cook out for 10 more minutes. Incrementally add the rest of the vegetable stock when need to loosen up the ...

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Israeli Style Pearl Couscous Salad

Israeli Style Pearl Couscous Salad

Israeli Style Pearl Couscous Salad

... crumbled, 2 tbs parsley chopped, 2 tbs olive oil, 2 tbs lemon juice, 1 tbs Dijon mustard. Method: Place the couscous and 400ml of the vegetable stock in a pot and bring to the boil, allow to simmer for 25 minutes. Heat ...

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Jewelled Couscous In A Jiffy

Jewelled Couscous In A Jiffy

Jewelled Couscous In A Jiffy

... 5 minutes, then test the grains, which should be nearly soft, and all the water soaked in. Fork over the couscous and leave it to cool, forking it occasionally to separate the grains. Meanwhile dry-fry the pine nuts in a ...

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Couscous With Pine Nuts & Almonds

Couscous With Pine Nuts & Almonds

Couscous With Pine Nuts & Almonds

A tasty alternative to rice; serve hot as a side dish or cold as a salad; Ingredients: 150 g couscous, 1 red bell pepper seeded and chopped, 80 g raisins, 95 g dried apricots chopped, 0.5 cucumber seeded and diced, 45 g ...

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Mediterranean Bowl Of Giant Couscous

Mediterranean Bowl of Giant Couscous

Mediterranean Bowl of Giant Couscous

... lime juice, 2 tbs aged balsamic syrup, 1 tsp chilli paste, 0.25 tsp garlic purée, 150 g giant couscous, 250 g mixed cherry tomatoes, 175 g roasted red capsicum drained and chopped, 0.5 cucumber deseeded and chopped, 1 ...

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Moroccan-style Lamb with Couscous

Moroccan-style Lamb with Couscous

Moroccan-style Lamb with Couscous

... mid loin chops, 1 tbs extra virgin olive oil, 0.3333 cup Masterfoods Moroccan Spice Blend, 2 cups pearl couscous, 1 orange, 0.25 bunch mint leaves picked, 0.5 cup dried cranberries chopped, 0.5 cup unsalted pistachio ...

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Haloumi, Asparagus & Couscous Salad

Haloumi, Asparagus & Couscous Salad

Haloumi, Asparagus & Couscous Salad

... olive oil, 2 bunch asparagus trimmed, halved crossways, 0.25 cup small mint leaves, 2 lemon wedges. Method: Place couscous and butter in a heatproof bowl. Add 1 cup boiling water, then cover and stand for 5 minutes. Stir ...

Spiced Lamb Shanks With Chickpeas & Couscous

Spiced Lamb Shanks With Chickpeas & Couscous

Spiced Lamb Shanks With Chickpeas & Couscous

... , 1 large brown onion, 0.5 tsp ground allspice, 2 tsp ground cumin, 2 tsp smoked paprika, 1.5 cup couscous, 400 g no added salt chickpeas, rinsed, 0.5 lemon, 2 cup salt-reduced chicken stock, Greek-style yoghurt, mint ...

Lamb Kofta With Pearl Couscous Salad

Lamb Kofta With Pearl Couscous Salad

Lamb Kofta With Pearl Couscous Salad

... parsley, 1.5 tsp ground coriander, 1.5 tsp ground cumin, 1 lemon, 2 cup salt-reduced chicken stock, 250 g pearl couscous, 60 g baby rocket leaves, 100 g feta, 0.5 cup roasted red capsicum strips, 750 g lamb mince, 2 tbs ...

Pistachio-Crumbed Chicken With Couscous Salad

Pistachio-Crumbed Chicken With Couscous Salad

Pistachio-Crumbed Chicken With Couscous Salad

... . Cook chicken, in batches, for 6-8 minutes, turning halfway, or until golden and cooked through. Meanwhile, place couscous in a heatproof bowl and pour in 1 cup boiling water. Cover and stand for 5 minutes, then fluff ...

Grilled Banana Prawns With Honey And Pearl Couscous Salad

Grilled Banana Prawns With Honey And Pearl Couscous Salad

Grilled Banana Prawns With Honey And Pearl Couscous Salad

... finely shredded, 60 g honey, 2 lemon 1 juiced, 1 cut into wedges, 500 ml vegetable stock, 250 g pearl couscous, 1 tbs olive oil, 0.5 cup pine nuts. Method: Heat stock in a medium saucepan over medium heat. When boiling ...

Chicken & Couscous Salad

Chicken & Couscous Salad

Chicken & Couscous Salad

... breast fillets, 1 tsp ground cumin, 2 lemon 1/4 cup juiced, 1.5 cup chicken stock hot, 1.5 cup organic couscous, 1 tbs olive oil, 0.25 cup pistachios chopped. Method: Combine 1 tbs of lemon juice, oil and cumin in a bowl ...

Lemon Chicken Skewers With Beetroot Couscous

Lemon Chicken Skewers With Beetroot Couscous

Lemon Chicken Skewers With Beetroot Couscous

... half the zest and lemon juice, garlic and 1 tbs oil. Season and mix well. Set aside to marinate. Place couscous in a large heatproof bowl. Add beetroot and stir in 1 cup boiling water. Cover and stand for 5 minutes, then ...

Prawn & Pearl Couscous Salad Bowl

Prawn & Pearl Couscous Salad Bowl

Prawn & Pearl Couscous Salad Bowl

... , 200 g sugar snap peas, 1 bunch baby beetroot, 2 tbs lime juice, 1 tbs maple syrup, 1 cup pearl couscous, 0.5 bunch kale leaves stripped, roughly chopped, 2 tbs olive oil, 1 clove garlic crushed. Method: Preheat oven to ...

Moroccan Chicken Thighs With Almonds & Couscous

Moroccan Chicken Thighs With Almonds & Couscous

Moroccan Chicken Thighs With Almonds & Couscous

... cup flaked almonds toasted, 4 chicken thigh cutlets, skin on fat trimmed, 1 tbs chilli sauce, 1 cup wholemeal couscous. Method: Preheat oven to 220°C. Line a baking pan with baking paper. Combine 1 tbs oil, chilli sauce ...

Mediterranean Chicken Couscous Salad

Mediterranean Chicken Couscous Salad

Mediterranean Chicken Couscous Salad

... chickpeas rinsed, drained, 0.5 lemon juiced, 2 tsp extra virgin olive oil, 0.25 cup basil leaves. Method: Place couscous in a heatproof bowl and stir in 1/4 cup boiling water. Cover and stand for 5 minutes. Fluff with a ...

Moroccan-Inspired Roast Lamb With Beetroot Couscous

Moroccan-Inspired Roast Lamb With Beetroot Couscous

Moroccan-Inspired Roast Lamb With Beetroot Couscous

... kg lamb leg roast, 2 tbs extra virgin olive oil, 1 tbs honey, 2 tbs moroccan seasoning, 4 lemons, 1 cup couscous, 120 g baby spinach leaves, 450 g beetroot diced, drained, 0.66 cup Greek-style yoghurt, 75 g feta crumbed ...

Broad Bean Couscous.

Broad Bean Couscous

Broad Bean Couscous

... vegetable stock to the boil. In a separate bowl mix the canola oil into the couscous thoroughly. Pour the vegeatable stock over the couscous and cover with cling film, set aside for approx 6 minutes. Cook the beans and ...

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Mango-Glazed Butterflied Chicken With Couscous Salad

Mango-Glazed Butterflied Chicken With Couscous Salad

Mango-Glazed Butterflied Chicken With Couscous Salad

... , turning halfway or until cooked through. Transfer chicken to a baking dishand cover loosely with foil. Meanwhile, place couscous and 1 tsp oil in a large bowl. Pour over 1 cup boiling water, then stir to combine. Cover ...

Barbecued Lamb With Couscous Salad & Yoghurt Dressing

Barbecued Lamb With Couscous Salad & Yoghurt Dressing

Barbecued Lamb With Couscous Salad & Yoghurt Dressing

... half of the mint. Combine yoghurt, lemon juice, garlic and chopped mint in a small bowl. Season with pepper. Place couscous in a heatproof bowl. Add 1 cup boiling water. Cover and stand for 5 minutes. Stir with a fork to ...

Moroccan Chicken with Couscous Salad

Moroccan Chicken with Couscous Salad

Moroccan Chicken with Couscous Salad

... each side or until cooked through. Remove from pan, cover with foil and set aside for 5 minutes. Meanwhile, place couscous in a bowl and add stock. Stir, cover and stand for 5 minutes or until stock has been absorbed and ...

Moroccan-Style Fish With Trail Mix Couscous

Moroccan-Style Fish With Trail Mix Couscous

Moroccan-Style Fish With Trail Mix Couscous

... -high heat. Cook fish according to packet instructions. Transfer to a plate. Cover to keep warm. Meanwhile, place couscous in a large heatproof bowl. Pour over 1 cup boiling water and stir to combine. Stand for 5 minutes ...

Lemon Butter Chicken with Cranberry & Almond Couscous Stuffing

Lemon Butter Chicken With Cranberry & Almond Couscous Stuffing

Lemon Butter Chicken With Cranberry & Almond Couscous Stuffing

... oil in a heatproof bowl. Pour boiling water into a heatproof jug. Stir in stockpot until dissolves. Pour over couscous and stir to combine. Cover and stand for about 5-10 minutes or until liquid is absorbed. Uncover and ...

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Fresh Tomatoes Stuffed With Fruity Couscous

Fresh Tomatoes Stuffed With Fruity Couscous

Fresh Tomatoes Stuffed With Fruity Couscous

... , then tip in the tomato mixture. Mix together, and leave to stand for a further 10 minutes. Stir the couscous well, breaking up any bits of tomato. Add the sultanas, basil, and parsley, and mix again. Taste, and season ...

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Paprika Basa with Puttanesca Couscous

Paprika Basa with Puttanesca Couscous

Paprika Basa with Puttanesca Couscous

... won't disappoint!; Ingredients: 600 g thawed imported freshwater basa fillets, 1 tsp smoked paprika, 2 lemons, 1 cup couscous, 3 tomatoes finely chopped, 1 red onion finely chopped, 0.33 cup sliced black olives, 2 cloves ...

Cinnamon Spiced Lamb Soup With Pearl Couscous

Cinnamon Spiced Lamb Soup With Pearl Couscous

Cinnamon Spiced Lamb Soup With Pearl Couscous

... olive oil, 0.5 tsp ground allspice, 1 lemon juice, 1.5 chicken stock, 1 cup Second House Pearl Couscous Moghrabiyeh, 4 lamb shanks. Method: Heat a large heavy based saucepan over a moderately high heat. Seal the lamb ...

Chickpea-stuffed Sweet Potatoes with Pea Couscous

Chickpea-stuffed Sweet Potatoes with Pea Couscous

Chickpea-stuffed Sweet Potatoes with Pea Couscous

... tasty cheese, 0.3333 bunch coriander leaves picked, coarsely chopped, 1 cup Greek-style natural yoghurt, 1 cup wholemeal couscous, 1.5 cups frozen peas, 1 tbs extra virgin olive oil. Method: Preheat oven to 220°C/200°C ...

Slow-cooked Beef with Pea Couscous & Harissa Yoghurt

Slow-cooked Beef with Pea Couscous & Harissa Yoghurt

Slow-cooked Beef with Pea Couscous & Harissa Yoghurt

... 6 hours or low for 8 hours or until beef is tender. Using 2 forks, coarsely shred meat. Meanwhile, place couscous, peas and butter in a large heatproof bowl. Stir in 2 cups boiling water. Cover and stand for 5 minutes ...

Beef Kofta with Lemon Yoghurt & Couscous

Beef Kofta with Lemon Yoghurt & Couscous

Beef Kofta with Lemon Yoghurt & Couscous

... , turning occasionally, for 8-10 minutes or until cooked through and browned. Transfer to a plate. Meanwhile, place couscous and remaining oil in a large heatproof bowl. Pour over 11/2 cups boiling water. Cover and stand ...

Couscous With Raisins & Chickpeas

Couscous With Raisins & Chickpeas

Couscous With Raisins & Chickpeas

... .5 tsp ground turmeric, 1 pinch saffron, 0.5 tsp pepper. Method: Heat half the butter and the oil in a couscous steamer. Add the meat and onion. When the meat is browned on all sides, add the chickpeas and the spices and ...

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Roasted Beetroot Couscous

Roasted Beetroot Couscous

Roasted Beetroot Couscous

... , mix the remaining oil with the vinegar, rosewater, garlic and chopped herbs. Season with salt and pepper. Put the couscous in a heatproof bowl, add the hot stock and cover with foil. Leave to stand for 10 minutes until ...

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Chicken Couscous Salad

Chicken Couscous Salad

Chicken Couscous Salad

... Put the chicken in a non-metallic dish, cover with half the marinade and leave for at least 1 hour. Put the couscous in a bowl, add the hot stock, cover and leave for 8 minutes. Meanwhile, cut the pomegranate in half and ...

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Swordfish With Squash Couscous

Swordfish With Squash Couscous

Swordfish With Squash Couscous

... , 1 tsp ground cumin, 1 tsp paprika, 4 swordfish steaks about 200 g each and 1.5 cm thick, 300 g couscous, 1 tbs harissa paste, 1.6 cup boiling chicken stock, 4 tbs lemon juice, 1 pinch salt, 1 pinch pepper. Method ...

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Grilled Vegetables & Couscous

Grilled Vegetables & Couscous

Grilled Vegetables & Couscous

... for 3-4 minutes on each side, depending on size, until charred and tender. Meanwhile, prepare the couscous. Put the couscous in a heatproof bowl. Pour over the boiling stock, cover and leave to soak for 5 minutes. Fluff ...

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Chargrilled Prawn & Pepper Couscous

Chargrilled Prawn & Capsicum Couscous

Chargrilled Prawn & Capsicum Couscous

... prawns, 1 lemon grated zest and juice, 4 tbs flat-leaf parsley chopped, 2 tbs mint leaves. Method: Put the couscous in a large bowl. Add the boiling water and the butter, and stir to combine. Cover the bowl with cling ...

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Tricolore Avocado & Couscous Salad

Tricolore Avocado & Couscous Salad

Tricolore Avocado & Couscous Salad

... pesto, 1 tbs lemon juice, 4 tbs extra virgin olive oil, 1 pinch salt, 1 pinch pepper. Method: Mix the couscous and stock (or boiling water) together in a bowl then cover with a plate and leave for 10 minutes. To make ...

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Baked Tomatoes Stuffed With Couscous, Black Olives & Feta

Baked Tomatoes Stuffed With Couscous, Black Olives & Feta

Baked Tomatoes Stuffed With Couscous, Black Olives & Feta

... from the tomatoes and carefully scoop out and discard the interior flesh, reserving the tops for later. Put the couscous in a wide, shallow dish and rub in 1 tablespoon of the oil with your fingers (to stop the grains ...

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Couscous With Buttermilk

Couscous With Buttermilk

Couscous With Buttermilk

... cook the broad beans in boiling salted water for 10 minutes. Separate the couscous grains with your hands, then half-fill bowls with the couscous and pour over the buttermilk. Serve the broad beans separately. Categories ...

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Couscous-stuffed Roast Peppers With Hazelnut Pesto & Feta

Couscous-stuffed Roast Capsicums With Hazelnut Pesto & Feta

Couscous-stuffed Roast Capsicums With Hazelnut Pesto & Feta

... . Add the stock to the pan, bring to the boil, reduce to a simmer, and cook for 4-5 minutes until the couscous has absorbed all the stock. When it is cooked, transfer it to a bowl and leave to cool. Mix the pesto into ...

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Salmon pesto parcels With couscous

Salmon pesto parcels with couscous

Salmon pesto parcels with couscous

... gsolanato tomatoes halved, 0.25 bunch basil leaves picked. Method: Preheat oven to 220°C/200°C fan-forced. Place couscous and 1 tbs oil in a heatproof bowl. Pour over ¾ cup boiling water and stir to combine. Cover and ...

Harissa Pork & Couscous

Harissa Pork & Couscous

Harissa Pork & Couscous

... and cook, tossing until golden. Add pine nuts and stir until combined. Cook for 2 minutes. Season. Place couscous in a bowl. Pour over boiling water. Stir well, cover and set aside for 5 minutes or until water ...

Festive Couscous

Festive Couscous

Festive Couscous

... and set aside for 10 minutes. Soak peas in hot water until thawed. Drain well. Remove plastic from couscous and fluff using a fork. Toss through peas, onion, pomegranate, pistachio, herbs and lemon rind. Categories: Low ...

Egg & Veg Couscous Bowl With Cheesy Trail Mix

Egg & Veg Couscous Bowl With Cheesy Trail Mix

Egg & Veg Couscous Bowl With Cheesy Trail Mix

... , 0.5 cup puffed rice, 1 free range egg hard-boiled and sliced, 0.5 cup pearl couscous cooked. Method: Combine couscous with carrot, cucumber, lettuce and tomato in an airtight container. Top with egg. Snack 1: To make ...

Moroccan Spiced Chicken with Couscous Salad

Moroccan Spiced Chicken with Couscous Salad

Moroccan Spiced Chicken with Couscous Salad

... on a BBQ plate or chargrill for 6-7 minutes each side or until cooked. Cut chicken into slices and serve with couscous & salad leaves with a squeeze of lemon for dressing. Tips: To toast pine nuts, place on a baking tray ...

Baby's Beef And Mushroom Couscous

Baby's Beef And Mushroom Couscous

Baby's Beef And Mushroom Couscous

... 500 g lean beef mince, 1 tbs extra virgin olive oil, 400 ml no added salt tomato passata, 0.5 cup cooked couscous, 0.5 cup grated tasty cheese, 1 clove garlic crushed. Method: Heat the oil in a large non-stick frying pan ...

Salad with Couscous, Apple, Orange, Pomegranate & Feta

Salad with Couscous, Apple, Orange, Pomegranate & Feta

Salad with Couscous, Apple, Orange, Pomegranate & Feta

... cool while you prepare your fruit.Peel, wash and slice your fruit and combine with the cooled couscous.Serve drizzled with some orange juice to serve. Categories: Greek salad; Mediterranean; Halal; Seafood free; Low fat ...

Produced for Woolworths

Pesto Greens & Giant Couscous Salad

Pesto Greens & Giant Couscous Salad

Pesto Greens & Giant Couscous Salad

... black pepper diced, deseeded. Method: Bring 500ml of water to the boil in a large pot and cook the couscous for 10 minutes, until the liquid has been absorbed. Set aside to cool in a large bowl. Place the broccoli ...

Produced for Woolworths

Couscous Stuffing With Harissa & Walnuts

Couscous Stuffing With Harissa & Walnuts

Couscous Stuffing With Harissa & Walnuts

... black pepper, 2 tsp harissa paste, 1 handful raisins, 50 g walnuts halved, 4 preserved lemons. Method: Tip the couscous into a bowl, pour over the stock, and leave to stand for 10 minutes. Stir with a fork to fluff up ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Chargrilled Pepper & Leek Couscous

Chargrilled Capsicum & Leek Couscous

Chargrilled Capsicum & Leek Couscous

... ground black pepper, 1 leek white part only, sliced into 5mm discs, 2 cloves garlic crushed. Method: Put the couscous in a large bowl. Add the boiling water and the butter, and stir to combine. Cover the bowl with cling ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Spiced Couscous Salad

Hearty Spiced Couscous Salad

Hearty Spiced Couscous Salad

... preserved lemon chopped, 0.8 cup orange juice, 1 tsp ground cinnamon, 0.5 tsp ground coriander, 250 g couscous, 75 g raisins, 2 tomatoes chopped, 0.5 bunch parsley roughly chopped, 0.5 bunch mint roughly chopped. Method ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Moroccan Vegetable Couscous

Moroccan Vegetable Couscous

Moroccan Vegetable Couscous

... paste, 1 pinch salt, 4 natural yoghurt, 1 pinch pepper, 1 lemon rind and juice, finely grated, 200 g couscous, 1.2 cup boiling water, 1 tbs olive oil, 500 g Mediterranean vegetables frozen and grilled, 2 preserved lemons ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Grilled Haloumi With Warm Couscous Salad

Grilled Haloumi With Warm Couscous Salad

Grilled Haloumi With Warm Couscous Salad

... 175 g cherry tomatoes halved, 3 tbs chopped parsley, 1 tbs thyme leaves, 375 g haloumi cheese thickly sliced. Method: Place the couscous in a bowl and add enough warm water to cover by 1 cm. Mix in the salt and leave the ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Lamb Chops With Olive Couscous

Lamb Chops With Olive Couscous

Lamb Chops With Olive Couscous

... , 4 tbs white wine, 0.5 cup olive oil, 4 lamb loin chops about 150 g each, 300 g medium-grain couscous, 2 tbs salted capers drained and rinsed, 100 g spicy-marinated green olives chopped, 75 g wild rocket leaves, 4 tbs ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Roasted Vegetable Couscous Salad

Roasted Vegetable Couscous Salad

Roasted Vegetable Couscous Salad

... cm cubes, 2 small red onions peeled and cut into thick wedges, 5 ml olive oil to drizzle, 200 g couscous, 6 preserved lemons halved, 1 handful chopped mint and coriander leaves, 50 g pine nuts toasted, 150 g feta cheese ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spiced Cauliflower Couscous

Spiced Cauliflower Couscous

Spiced Cauliflower Couscous

... and mint. Categories: Middle eastern; Seafood free; Soy free; Cauliflower; Pescatarian; Egg free; Wheat free; Peanut free; Vegan; Dairy free; Salads; Couscous; Halal; Gluten free; Sesame free; Vegetarian. Complexity: 3.

Couscous-Stuffed Capsicum

Couscous-Stuffed Capsicum

Couscous-Stuffed Capsicum

... .75 cup chicken stock hot, 750 ml Cat Amongst the Pigeons Shiraz, 1.5 tbs olive oil, 0.75 cup couscous, 1 cup tasty cheese grated, 750 ml Wine option: South Island Marlborough Sauvignon Blanc. Method: Preheat oven to 200 ...

Moroccan Chicken Couscous, Orange Salad And Cinnamon Yoghurt

Moroccan Chicken Couscous, Orange Salad And Cinnamon Yoghurt

Moroccan Chicken Couscous, Orange Salad And Cinnamon Yoghurt

... spray with oil. Roast for 15-20 minutes or until golden and tender. Set aside to cool. Meanwhile, place couscous in a medium heatproof bowl. Add 1/2 cup boiling water, stir to combine, then cover with plastic wrap ...

Spiced Couscous Salad

Spiced Couscous Salad

Spiced Couscous Salad

... cumin, 1 tsp paprika, 2 cup salt reduced organic chicken stock, 1 pinch pepper, 2 tbs olive oil, 2 cup couscous, 2 tbs pine nuts toasted, 0.33 cup dried apricots diced, 0.33 cup fresh orange juice, 1 pinch pink salt ...

Pearl Couscous with Mushrooms, Spinach and Pancetta

Pearl Couscous with Mushrooms, Spinach and Pancetta

Pearl Couscous with Mushrooms, Spinach and Pancetta

... , 0.5 tbs extra-virgin olive oil, 1 L low sodium chicken stock, 1 pinch black pepper, 250 g pearl couscous, 50 g pecorino, 150 g baby spinach/rocket, Greek lemon dressing, 100 g pancetta diced, 1 pinch sea salt ground ...

Couscous Salad with Dried Fruit

Couscous Salad with Dried Fruit

Couscous Salad with Dried Fruit

... finely chopped, 1 lemon 2 tbs juiced, 1.5 water boiling, 0.25 cup olive oil, 1 clove garlic crushed, 1.5 cup couscous, 0.5 cup pistachios roughly chopped, 0.5 cup raisins, 0.5 cup dried apricots chopped. Method: Place ...

Vegan Carrot, Apricot & Orange Couscous Salad

Carrot, Apricot & Orange Couscous Salad

Carrot, Apricot & Orange Couscous Salad

... over the liquid mix, stir to combine. Cover with a tea towel and leave to absorb for 20 minutes. Once the couscous has absorbed all the liquid, fluff with a fork and add the grated carrot, red onion and sea salt. Mix ...

Produced for Woolworths

Roast Chicken with Couscous Stuffing

Roast Chicken with Couscous Stuffing

Roast Chicken with Couscous Stuffing

... 5 tsp ground coriander, 2 tbs honey, 1 orange juiced and rind finely grated, 1 tbs olive oil, 0.5 cup couscous, 0.25 cup pistachio nuts chopped, 0.25 cup dried apricots chopped. Method: Preheat oven to 200°C. Heat oil in ...

Baby zucchinis With Fish & Couscous

Baby Zucchinis With Fish & Couscous

Baby Zucchinis With Fish & Couscous

... large handful fresh flat-leaf parsley, 4 cloves garlic, 550 g white fish, 1.8 cup vegetable stock hot, 450 g couscous. Method: Preheat the oven to 150°C. Put 2 tablespoons of the oil in a bowl, add the zucchinis, and mix ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Beef & Leek Couscous

Beef & Leek Couscous

Beef & Leek Couscous

... 6 cloves garlic, 0.6 cup dry white wine, 1.8 cup hot beef stock, 1 handful fresh flat-leaf parsley, 450 g couscous. Method: Preheat the oven to 150°C. Heat the oil in a large heavy-based pan, add the leeks, and cook over ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Curried Couscous Salad

Curried Couscous Salad

Curried Couscous Salad

... pepper. Method: Put the orange juice and curry paste into a heatproof bowl and stir together. Add the couscous, sultanas and a little pepper, then pour over the boiling water and fork together. Cover and leave to stand ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

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