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      Quick And Easy Lunch Ideas

      Related Searches: Easy Wrap Recipes

      81 recipes
      Easy Triple Decker Finger Sandwiches
      Easy Triple Decker Finger Sandwiches
      Easy Triple Decker Finger Sandwiches

      ... . Cut into fingers, trimming away the crusts first, if you like. Categories: Lunch; Australian; Quick and easy lunch; Healthier easier; Seafood free; Chicken sandwich; Back to school; High tea; Picnic; Tomato; Chicken ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Quick Thai-Inspired Chicken Wraps
      Quick Thai-Inspired Chicken Wraps
      Quick Thai-Inspired Chicken Wraps

      ... and serve. Categories: High fibre; High protein; Low sugar; Seafood free; Sesame free; Tree nut free; Thai; Chicken wrap; Chicken; Quick and easy lunch; Dinner made easy; Spring; Low ingredient; Lunch. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts

      ... using. Cut into 6 portions and serve with salad. Categories: Fish; Australian; Quick and easy lunch; Jaffle and toastie; Soy free; Tree nut free; Peanut free; Egg free; Pescatarian; Tomato; Mains; Avocado. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Egg & Salad Sandwich Lunch Box
      Egg & Salad Sandwich Lunch Box
      Egg & Salad Sandwich Lunch Box

      ... egg salad sandwich with snacks. It's the perfect kids lunch box idea to keep little tummies full. Ingredients: 2 ... Quick and easy lunch; Healthier easier; Eggs; Lentil; Kids lunchbox; Egg salad sandwich. Complexity: 2 ...

      Prep
      5m
      Cook
      -
      Difficulty
      Chicken & Pumpkin Wrap
      Chicken & Pumpkin Wrap
      Chicken & Pumpkin Wrap

      ... then roll up in baking paper and twist ends to close. Cut in half. Pack in a lunch box with a freezer pack to keep cool. Categories: Lunch; Australian; Quick and easy lunch; Pumpkin; Chicken; Chicken wrap. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      VEGEMITE BLAT Bagel
      Vegemite Blat Bagel
      Vegemite Blat Bagel

      ... . Top with lettuce, tomato slices, bacon and avocado then sandwich together. Serve immediately. Categories: Lunch; Australian; Quick and easy lunch; Sandwich; Blt; Bagel; Low ingredient; Tomato; Avocado. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Cucumber Rolls
      Chicken & Cucumber Rolls
      Chicken & Cucumber Rolls

      ... chicken, cucumber, carrot and coriander. Drizzle with any remaining mayonnaise. Categories: Lunch; Australian; Quick and easy lunch; Seafood free; Chicken sandwich; Leftover; Mothers day; Picnic; Chicken. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing

      ... , then cut in half. Repeat with remaining wraps. Serve. Categories: Lunch; Australian; Quick and easy lunch; Seafood free; Winter; Jul 2023; Spinach; Peanut free; Tamara; Chicken; Chicken wrap; Avocado. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Sushi-Style Wraps
      Sushi-Style Wraps
      Sushi-Style Wraps

      ... whole and wrap in plastic. Categories: Lunch; Low sugar; Spinach; High tea; Pescatarian; Peanut free; High protein; Fish; High fibre; Australian; Quick and easy lunch; Wrap; Tree nut free; Sesame free. Complexity: 2.

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Carrot, Basil & Ricotta Wrap
      Carrot, Basil & Ricotta Wrap
      Carrot, Basil & Ricotta Wrap

      ... to enclose filling. 3. Cut wrap in half to serve. Categories: Vegie wrap; Lunch; North american; Quick and easy lunch; Seafood free; Pescatarian; Tree nut free; Egg free; Peanut free; Tomato; Sesame free. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      20 Minute Lamb Souvlaki Rolls
      20 Minute Lamb Souvlaki Rolls
      20 Minute Lamb Souvlaki Rolls

      ... free; Egg free; High fibre; High protein; Low sugar; Peanut free; Seafood free; Tree nut free; Greek; Souvlaki wrap; Lamb; Meal prep; Quick and easy lunch; Budget; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Steak Wrap
      Steak Wrap
      Steak Wrap

      ... ; Lunch; Low sugar; Healthier easier; Seafood free; Low salt; Egg free; Peanut free; High protein; Tomato; High fibre; North american; Quick and easy lunch; Beef wrap; Tree nut free; Sesame free; Mains. Complexity: 2.

      Prep
      5m
      Cook
      6m
      Difficulty
      Recipe Source Fresh Ideas
      Ham & Jarlsberg Baguette With Mustard
      Ham & Jarlsberg Baguette With Mustard
      Ham & Jarlsberg Baguette With Mustard

      ... halves of bread. Sandwich bottoms together with top halves. Serve with Dijon mustard. Categories: High fibre; Lunch; Low sugar; Ham; Quick and easy lunch; Ham sandwich; British; High protein; Tomato. Complexity: 2.

      Prep
      6m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Veg Meatball Subs
      Beef & Veg Meatball Subs
      Beef & Veg Meatball Subs

      ... and drizzle with sauce. Serve with remaining kaleslaw. Categories: High fibre; High protein; Australian; Sandwich; Kale; Beef; Quick and easy lunch; Dinner made easy; Low ingredient; Lunch; Dinner; Mains. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Reuben Sandwiches
      Reuben Sandwiches
      Reuben Sandwiches

      ... and lemon rind. Spread onto bread. Top with slaw, silverside and cheese. Top with bread. Serve with gherkins. Categories: Lunch; Quick and easy lunch; North american; Reuben sandwich; Picnic; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Salad & Chicken Wraps
      Salad & Chicken Wraps
      Salad & Chicken Wraps

      ... . Perfect as a healthy lunch for work, this nutritionally ... Lunch; Low sugar; Healthier easier; Seafood free; Spinach; Egg free; Peanut free; High protein; Dairy free; Chicken; High fibre; Australian; Quick and easy lunch ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sweet Chilli & Lime Chicken Wraps
      Sweet Chilli & Lime Chicken Wraps
      Sweet Chilli & Lime Chicken Wraps

      ... Roll up as a wrap and serve. Categories: Lunch; Low sugar; Healthier easier; Seafood free; Egg free; Peanut free; High protein; Chicken; High fibre; Australian; Quick and easy lunch; Low fat; Low saturated fat; Tree nut ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Coleslaw Tortilla Pockets
      Beef & Coleslaw Tortilla Pockets
      Beef & Coleslaw Tortilla Pockets

      ... ; High protein; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Mexican; Beef wrap; Fakeaway; Beef; Mince; Quick and easy lunch; Dinner made easy; Low ingredient; Lunch; Dinner; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Gluten-Free Chicken Caesar Wrap
      Gluten-Free Chicken Caesar Wrap
      Gluten-Free Chicken Caesar Wrap

      ... Categories: Lunch; Low sugar; Wheat free; Peanut free; High protein; Chicken; High fibre; Australian; Quick and easy lunch; Low saturated fat; Tree nut free; Picnic; Gluten free; Chicken wrap; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Coleslaw Reuben Sandwiches
      Coleslaw Reuben Sandwiches
      Coleslaw Reuben Sandwiches

      ... minutes or until golden and heated through. Serve with dill cucumbers. Categories: High fibre; Lunch; Sandwich press; Low sugar; Beef; North american; Quick and easy lunch; Reuben sandwich; High protein. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Super Salad Sandwich
      Super Salad Sandwich
      Super Salad Sandwich

      ... . Sandwich with remaining bread slice. Cut in half and serve. Categories: Jan feb 2022; Zucchini; Quick and easy; Lunch; Australian; Quick and easy lunch; Healthier easier; Spinach; Budget; Salad sandwich. Complexity: 2.

      Prep
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Meatball Sub With Slaw & Chutney
      Meatball Sub With Slaw & Chutney
      Meatball Sub With Slaw & Chutney

      ... sprinkle with parsley leaves. Serve immediately with extra slaw on the side. Categories: High fibre; Zucchini; Lunch; Mince; Low sugar; Beef; North american; Quick and easy lunch; Sandwich; High protein. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Lamb Pita Wrap
      Lamb Pita Wrap
      Lamb Pita Wrap

      ... and tzatziki. Roll into wraps and serve with lemon wedges and optional chips. Categories: Greek; High fibre; Lamb; Low sugar; Quick and easy lunch; Wrap; Low salt; High protein; Picnic; Tomato; Mains. Complexity: 3.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Steak & Salad Sandwiches
      Steak & Salad Sandwiches
      Steak & Salad Sandwiches

      ... toast. Categories: Beef; Low sugar; Healthier easier; Seafood free; Low salt; Soy free; Egg free; Peanut free; Steak sandwich; High protein; Australian; Quick and easy lunch; Mothers day; Picnic; Mains. Complexity: 3 ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Steak Sub With Sweet Potato Chips
      Steak Sub With Sweet Potato Chips
      Steak Sub With Sweet Potato Chips

      ... into 6 sandwiches to serve. Categories: Lunch; Low sugar; Beef; Sweet potato; Seafood free; Spinach; Soy free; Peanut free; High protein; Steak sandwich; Tomato; High fibre; Quick and easy lunch; European. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Barbecued Chicken Wraps With Garlic Yoghurt & Greek Salad
      Barbecued Chicken Wraps With Garlic Yoghurt & Greek Salad
      Barbecued Chicken Wraps With Garlic Yoghurt & Greek Salad

      ... wraps on plates. Top with salad, chicken and rocket. Serve drizzled with garlic yoghurt. Categories: Greek; High fibre; Low sugar; Quick and easy lunch; High protein; Tomato; Chicken; Chicken wrap; Mains. Complexity: 3.

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Mexican Beef & Slaw Subs
      Mexican Beef & Slaw Subs
      Mexican Beef & Slaw Subs

      ... . Serve with chips and any remaining coleslaw. Categories: High fibre; High protein; Low sugar; Tree nut free; Mexican; Sandwich; Mince; Beef; Quick and easy lunch; Summer; Pork; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Lentil Wraps
      Lentil Wraps
      Lentil Wraps

      ... and 4 lentil patties. Roll to enclose filling. Cut in half to serve. Categories: High fibre; Lunch; Low sugar; Quick and easy lunch; Middle eastern; Summer; Low saturated fat; High protein; Falafel wrap. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Cheesy Chicken Wraps
      Cheesy Chicken Wraps
      Cheesy Chicken Wraps

      ... Serve with remaining slaw and tzatziki. Categories: Low sugar; Seafood free; Spinach; Egg free; High protein; Chicken; High fibre; Apple; Australian; Quick and easy lunch; Mains; Chicken wrap; Sesame free. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Rainbow Salad Wrap
      Rainbow Salad Wrap
      Rainbow Salad Wrap

      ... , tucking them in at the sides as you go, then serve. Jamie's Top. Categories: High fibre; Vegie wrap; Lunch; Low sugar; Quick and easy lunch; Seafood free; European; Pescatarian; Tree nut free; Egg free. Complexity: 3.

      Prep
      30m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Classic Smoked Salmon & Dill Cream Cheese Bagel
      Classic Smoked Salmon & Dill Cream Cheese Bagel
      Classic Smoked Salmon & Dill Cream Cheese Bagel

      ... bagel lid and serve with a wedge of lemon. Serve immediately and enjoy!. Categories: Lunch; Quick and easy lunch; Sandwich; Mothers day; Bagel; Smoked salmon; Cucumber; High tea; Breakfast; European; Salmon. Complexity ...

      Prep
      10m
      Cook
      -
      Difficulty
      Sponsored
      Gluten-Free Spicy Capsicum & Vegetable Toasties
      Gluten-Free Spicy Capsicum & Vegetable Toasties
      Gluten-Free Spicy Capsicum & Vegetable Toasties

      ... . Serve. Categories: Seafood free; Spinach; Leftover vegetables; Pescatarian; Wheat free; Peanut free; Australian; Sandwich press; Quick and easy lunch; Eggplant; Jaffle and toastie; Gluten free; Mains. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Beef Lettuce Cups
      Thai Beef Lettuce Cups
      Thai Beef Lettuce Cups

      ... lime wedges. Categories: Thai; Fathers day; Beef; Soy free; Egg free; Wheat free; Peanut free; Dairy free; Mince; Quick and easy lunch; Lettuce wrap; Tree nut free; Sesame free; Mains; Discovery garden. Complexity: 3.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Steak Sandwiches
      Steak Sandwiches
      Steak Sandwiches

      ... and onion. Finish with a slice of toast. Serve with oven fries. Categories: High fibre; Lunch; Australian; Low sugar; Quick and easy lunch; Seafood free; Tree nut free; Egg free; Peanut free; Steak sandwich; High protein ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Kebab Wraps
      Kebab Wraps
      Kebab Wraps

      ... . Serve immediately. Categories: Fakeaway; Lamb; Beef; Low sugar; Middle eastern; Soy free; Peanut free; Dairy free; High protein; Tomato; Souvlaki wrap; High fibre; Mince; Quick and easy lunch; Mains. Complexity: 3.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Beef & Asparagus Wrap With Feta
      Grilled Beef & Asparagus Wrap With Feta
      Grilled Beef & Asparagus Wrap With Feta

      ... centre and then roll from each side to enclose the filling. Categories: Greek; Asparagus; Beef; Quick and easy lunch; Beef wrap; Seafood free; Spinach; Tree nut free; Egg free; Peanut free; Tomato; Mains. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon, Cream Cheese & Dill Sandwich
      Salmon, Cream Cheese & Dill Sandwich
      Salmon, Cream Cheese & Dill Sandwich

      ... or orange zest. Use a vegetable peeler to cut cucumber into ribbons. Categories: High fibre; Lunch; Quick and easy lunch; Sandwich; Spinach; Scandinavian; Salmon; Pescatarian; Tree nut free; Egg free; Peanut free; High ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Fireside Pizza Jaffles
      Fireside Pizza Jaffles
      Fireside Pizza Jaffles

      ... minutes each side or until golden. Repeat with remaining sandwiches. Serve hot. Categories: High fibre; Australian; Low sugar; Ham; Quick and easy lunch; Mushroom; Jaffle and toastie; High protein; Mains. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Three Aussie Farmers Pulled Chicken Wraps
      Three Aussie Farmers Pulled Chicken Wraps
      Three Aussie Farmers Pulled Chicken Wraps

      ... middle of each Lebanese wrap. Top with pulled chicken and sriracha mayonnaise and fold sides of wrap over the chicken and salad. Categories: Australian; Quick and easy lunch; Chicken; Chicken wrap; Mains. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Sub Rolls
      Tuna Sub Rolls
      Tuna Sub Rolls

      ... Split rolls through the centre, taking care not to cut right through. Fill with lettuce, tuna mixture, cucumber and egg. Serve. Categories: Fish; Lunch; Quick and easy lunch; North american; Tuna sandwich. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa

      ... filling is warm. Alternatively, use a sandwich press and toast until golden brown. Enjoy!. Categories: Lunch; Sandwich press; Low sugar; North american; Quick and easy lunch; Reuben sandwich; High protein. Complexity: 3.

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Vego Toastie
      Vego Toastie
      Vego Toastie

      ... : Low sugar; Roast; Seafood free; Leftover; Christmas leftovers; Leftover vegetables; High protein; High fibre; Australian; Quick and easy lunch; Jaffle and toastie; Sesame free; Easter leftovers; Mains. Complexity: 3.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Pork Katsu Bento Box
      Pork Katsu Bento Box
      Pork Katsu Bento Box

      ... ; Sweet potato; Seafood free; Aug 2020; Japanese; Cauliflower; Egg free; Kids lunchbox; High protein; High fibre; Quick and easy lunch; Sandwich; Back to school; Low saturated fat; Tree nut free; Pork. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Pork Meatball Baguettes with Tom Yum Mayo
      Thai Pork Meatball Baguettes with Tom Yum Mayo
      Thai Pork Meatball Baguettes with Tom Yum Mayo

      ... cutting right through. Fill with lettuce, carrot and meatballs. Spoon over tom yum mayo and serve. Categories: High fibre; Thai; Lunch; Mince; Low sugar; Quick and easy lunch; Sandwich; High protein; Pork. Complexity: 3.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Toasties
      Tuna Toasties
      Tuna Toasties

      ... Add cheese and grill until melted. Top with rocket, tuna mixture and onion. Add brioche lids. Serve. Categories: Fish; Australian; Low sugar; Quick and easy lunch; Jaffle and toastie; High protein; Mains. Complexity: 3.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Sharwood's Chicken Tikka Wraps
      Sharwood's Chicken Tikka Wraps
      Sharwood's Chicken Tikka Wraps

      ... . Why not try adding a dollop of mango chutney in the wrap. Categories: High fibre; Low sugar; Quick and easy lunch; Seafood free; Spinach; Indian; Egg free; High protein; Chicken; Mains; Chicken wrap. Complexity: 3.

      Prep
      5m
      Cook
      12m
      Difficulty
      Recipe Source Fresh Ideas
      Club Sandwiches
      Club Sandwiches
      Club Sandwiches

      ... toast. Cut in half diagonally. Place club sandwiches onto serving places. Serve with potato chips. Categories: Lunch; North american; Quick and easy lunch; Turkey; Picnic; Tomato; Chicken; Club sandwich. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Lamb Kofta Wraps
      Lamb Kofta Wraps
      Lamb Kofta Wraps

      ... yoghurt or tzatziki to the center of each pita bread, wrap and serve. Categories: Lamb; Mince; Quick and easy lunch; Middle eastern; Wrap; Seafood free; Soy free; Egg free; Peanut free; Tomato; Mains; Spring. Complexity ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Meaty Lovers Toastie
      Meaty Lovers Toastie
      Meaty Lovers Toastie

      ... with baby pickles to serve. Categories: Low sugar; Beef; Ham; Leftover; Comfort food; Christmas leftovers; High protein; High fibre; Australian; Quick and easy lunch; Jaffle and toastie; Turkey; Mains. Complexity: 3.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn wraps with chilli aioli
      Prawn Wraps With Chilli Aioli
      Prawn Wraps With Chilli Aioli

      Elevate your lunch with these funky prawn wraps, stuffed with leafy vegetables, carrot tendrils and a spicy-sweet ... and serve. Categories: Australian; Sep 2022; Quick and easy lunch; Wrap; Summer; Prawn; Mains. Complexity: ...

      Prep
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Steak Sandwich With Pickled Beetroot
      Steak Sandwich With Pickled Beetroot
      Steak Sandwich With Pickled Beetroot

      ... slices, steak and onion relish. Top with remaining toast. Serve immediately. Categories: Lunch; Australian; Beef; Quick and easy lunch; Beetroot; Seafood free; Peanut free; Tree nut free; Steak sandwich; Tomato; Sesame ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Asparagus & Cheese Toast
      Grilled Asparagus & Cheese Toast
      Grilled Asparagus & Cheese Toast

      ... ; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; British; Jaffle and toastie; Asparagus; Healthier easier; Quick and easy lunch; Mothers day; Low ingredient; Lunch; Mains. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap

      ... plastic wrap and keep in fridge until ready to eat. Categories: High fibre; High protein; Low sugar; Low saturated fat; Greek; Beef wrap; Beef; Quick and easy lunch; Roast; Beetroot; Low ingredient; Lunch. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Ham, Spinach & Tomato Bagels
      Ham, Spinach & Tomato Bagels
      Ham, Spinach & Tomato Bagels

      ... cream cheese with pesto and spread over bagel bases. Top with ham, spinach and sliced tomato. Categories: American; Ham sandwich; Ham; Quick and easy lunch; Spinach; Tomato; Low ingredient; Lunch; Mains. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Ham & Cheese Pita Pockets
      Ham & Cheese Pita Pockets
      Ham & Cheese Pita Pockets

      ... with capsicum and rocket. Open pita pockets. Fill with cucumber salad, cheese and ham. Serve. Categories: High protein; Low sugar; North american; Wrap; Ham; Quick and easy lunch; Low ingredient; Lunch. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Turkey Wraps
      Turkey Wraps
      Turkey Wraps

      ... mix and the honey mustard sauce. Tightly roll wrap and place toothpicks along wrap to hold together. Enjoy!. Categories: North american; Wrap; Easter; Quick and easy lunch; Turkey; Low ingredient; Lunch. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Classic BLT - Bacon, Lettuce & Tomato Sandwich
      Classic BLT - Bacon, Lettuce & Tomato Sandwich
      Classic BLT - Bacon, Lettuce & Tomato Sandwich

      ... a dollop of mayonnaise. Top with a second slice of toast and serve. Categories: Seafood free; Tree nut free; North american; Blt; Fathers day; Quick and easy lunch; Summer; Tomato; Low ingredient; Lunch. Complexity: 2.

      Prep
      2m
      Cook
      6m
      Difficulty
      American Club Sandwich
      American Club Sandwich
      American Club Sandwich

      ... . Cut in half. Serve. Categories: High fibre; High protein; Low sugar; Low fat; Low saturated fat; North american; Club sandwich; Roast; Tomato; Quick and easy lunch; Turkey; Picnic; Low ingredient; Lunch. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Lamb Gyros
      Lamb Gyros
      Lamb Gyros

      ... jam-packed with all of the best flavours. Perfect for lunch and dinner. Give it a try today!; Ingredients: 2 ... : Greek; High fibre; Lamb; Lunch; Easter; Low sugar; Quick and easy lunch; Roast; Wrap; High protein; ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Spaghetti Bolognese Garlic Bread Toastie
      Spaghetti Bolognese Garlic Bread Toastie
      Spaghetti Bolognese Garlic Bread Toastie

      ... sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Italian; Jaffle and toastie; Sandwich press; Quick and easy lunch; Leftover bolognese; Microwave; Low ingredient; Lunch. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Ham & Pickle Sandwiches
      Ham & Pickle Sandwiches
      Ham & Pickle Sandwiches

      ... : Soy free; Egg free; High fibre; High protein; Low sugar; Peanut free; Seafood free; Tree nut free; Cuban; Ham sandwich; Ham; High tea; Sandwich press; Quick and easy lunch; Low ingredient; Lunch. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Ingham's Turkey Wrap
      Ingham's Turkey Wrap
      Ingham's Turkey Wrap

      ... Vegetarian; Low sugar; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Australian; Wrap; Leftover; Quick and easy lunch; Turkey; Low ingredient; Lunch; Mains. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Lebanese Pita Pockets
      Lebanese Pita Pockets
      Lebanese Pita Pockets

      ... breads. Spread inside with hummus. Fill with tabouli, chargrilled vegetables and feta. Serve. Categories: High fibre; High protein; Low sugar; Lebanese; Wrap; Quick and easy lunch; Low ingredient; Lunch. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Jaffles with the lot
      Jaffles With The Lot
      Jaffles With The Lot

      ... , tomato, olives and vinegar in a bowl. Season. Serve jaffles with salad. Categories: Lunch; Australian; Sandwich press; Ham; Quick and easy lunch; Leftover; Jaffle and toastie; Aug 2022; Tomato; Mains. Complexity: 2.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Fast Lamb Souvlaki Wraps With Chips & Feta
      Fast Lamb Souvlaki Wraps With Chips & Feta
      Fast Lamb Souvlaki Wraps With Chips & Feta

      ... remaining chips and serve. Categories: Lamb; Low sugar; Seafood free; Egg free; High protein; May 2020; Souvlaki wrap; High fibre; Greek; Quick and easy lunch; Jun 2020; Low ingredient; Sesame free; Mains. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Bulgogi Beef Wraps
      Easy Bulgogi Beef Wraps
      Easy Bulgogi Beef Wraps

      Wrap up dinner with these deliciously simple beef burritos that the whole family will love. Ingredients: 1 ... Korean; Beef wrap; Beef; Quick and easy lunch; Dinner made easy; Microwave; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy chilli chicken coleslaw wraps
      Easy Chilli Chicken Coleslaw Wraps
      Easy Chilli Chicken Coleslaw Wraps

      ... mixed grain wrap, what's not to love? This simple recipe is bursting with flavour. Ingredients: 4 Helga's ... . Categories: Australian; Wrap; Dinner made easy; Chicken; Low ingredient; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Sausage & Greek Salad Wraps
      Quick Sausage & Greek Salad Wraps
      Quick Sausage & Greek Salad Wraps

      ... sausage. Scatter with parsley and roll to enclose filling. Serve. Categories: Australian; Sausage dishes; Wrap; Beef; Quick and easy lunch; Quick and easy dinner; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty