Everyday Rewards
Scan, boost and enjoy everyday
Everyday Extra
The value really stacks up
Everyday Pay
Collect points and pay securely
Everyday Market
More brands you love in one shop
Insurance
Quality cover with more to enjoy
Mobile
Plans plus ways to save
Gift cards
The perfect gifting idea
Credit cards
Enjoy all the benefits
Shop with our partners
Everyday Market Woolworths at Work metro60 Big W Healthy Life Pet Culture
    Next, choose a time
      Next, choose a time

      Browse

      Shop by Category
      More
      Home Mains
      My Saved Recipes
      Meal planner
      Christmas Christmas baking Christmas lunch Christmas desserts
      Summer Cooking Healthier Easier Budget Friendly Leftover ideas
      Meal Types Mains Salads Kids
      Top Ingredients Chicken Lamb Pasta
      Dietary & Lifestyle Vegan Vegetarian Gluten Free
      Fresh Ideas Magazine
      All Categories

      Quick Stir Fry Sauce

      Related Searches: Satay Tofu Stir Fry, Easy Vegetable Stir Fry

      76 recipes
      Vegetable stir fry
      Quick Vegetable Stir Fry
      Quick Vegetable Stir Fry

      This stir-fry recipe is for nights when you want to cook something quick and easy. Plus, it's great for ... cabbage, pinch salt & pepper, 1 tsp garlic, 1 tsp soy sauce, handful nuts. Method: In a saucepan put 1 cup of rice ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Customer | tammy1
      Quick chicken stir-fry
      Quick Chicken Stir-fry
      Quick Chicken Stir-fry

      ... RSPCA approved chicken stir-fry, 0.25 cup oyster sauce, 450 g long grain white rice, 375 g stir-fry rainbow vegetables, ... fat; Low saturated fat; Asian; Chicken stir fry; Chicken; Quick and easy dinner; Budget; Dinner made ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Pork, Noodle & Green Bean Stir Fry
      Pork, Noodle & Green Bean Stir Fry
      Pork, Noodle & Green Bean Stir Fry

      ... beans make for a different take on a quick midweek stir fry. Ingredients: 400 g green beans trimmed and cut in half, 2 tbs canola oil, 300 g pork mince, 4 tbs dark soy sauce divided, 1 tbs rice wine vinegar peeled and ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Pork & Veg Stir-Fry
      Pork & Veg Stir-Fry
      Pork & Veg Stir-Fry

      ... just tender. Add reserved sauce and cook until sauce thickens. Serve stir-fry with noodles and scatter over sesame seeds and spring onion. Categories: Stir fry; Jan feb 2020; Asian; Quick and easy dinner; Pork; Mains ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Meatball & Veg Stir-Fry
      Speedy Meatball & Veg Stir-Fry
      Speedy Meatball & Veg Stir-Fry

      ... 3 minutes or until tender. Add noodles and remaining sauce. Cook, tossing, for 2 minutes or until heated ... ; Sesame free; Tree nut free; Asian; Stir fry; Lamb; Beef; Nov 2020; Quick and easy dinner; Dinner made easy; Spring ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Sticky Char Siu Pork & Broccolini Stir-Fry
      Sticky Char Siu Pork & Broccolini Stir-Fry
      Sticky Char Siu Pork & Broccolini Stir-Fry

      ... and swirl to coat. Add pork and remaining sauce mixture, then stir-fry for 2 minutes or until pork is sticky. ... chilli and remaining sesame seeds. Categories: Stir fry; Asian; Low sugar; Quick and easy dinner; Egg free; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Kung Pao Turkey & Greens Stir-Fry
      Kung Pao Turkey & Greens Stir-Fry
      Kung Pao Turkey & Greens Stir-Fry

      ... , then stir-fry for 5 minutes or until vegetables are just tender. Add sauce and 2 tbs water. Stir-fry for 2 ... : Stir fry; Summer; Seafood free; Egg free; Peanut free; Dairy free; Chicken; Chinese; Mince; Autumn; Quick and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Dumpling & Greens Stir-fry
      Quick Dumpling & Greens Stir-fry
      Quick Dumpling & Greens Stir-fry

      ... or until bright green and tender. Add sauces and noodles to vegetables and stir to combine. Cook for 1 minute, or ... over onion, chilli and coriander. Serve. Categories: Stir fry; Dinner; Low sugar; Low fat; Low saturated ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored | Mr Chen's
      Beef & Broccolini Black Bean Stir-Fry
      Beef & Broccolini Black Bean Stir-Fry
      Beef & Broccolini Black Bean Stir-Fry

      ... 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs ... Stir fry; Asian; Beef; Low sugar; Seafood free; Egg free; Peanut free; Dairy free; High protein; High fibre; Apr 2020; Quick ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Hoisin Chicken Stir-Fry
      Hoisin Chicken Stir-Fry
      Hoisin Chicken Stir-Fry

      ... to wok with sauce mixture, spring onion and cashews. Cook for 2 minutes or until heated through. Prepare noodles as per packet instructions and serve with stir-fry. Categories: Stir fry; Asian; Quick and easy dinner ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thermomix Ginger Salmon Stir-Fry
      Thermomix Ginger Salmon Stir-Fry
      Thermomix Ginger Salmon Stir-Fry

      ... Salmon on top of vegetables and drizzle with sauce from Varoma Tray. Divide stir-fry between bowls and scatter coriander over to serve. Categories: Stir fry; Asian; Quick and easy dinner; Salmon; Egg free; Peanut free ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Noodle Stir-Fry
      Prawn & Noodle Stir-Fry
      Prawn & Noodle Stir-Fry

      ... until heated through. Return prawn mixture to wok and toss well to combine. Serve with coriander leaves, chilli sauce and extra soy sauce. Categories: Stir fry; Asian; Prawn; Quick and easy dinner; Mains. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Coconut Tofu With Quinoa Stir-Fry
      Coconut Tofu With Quinoa Stir-Fry
      Coconut Tofu With Quinoa Stir-Fry

      ... and coconut. Transfer to a plate. Whisk lime juice, fish sauce and caster sugar together in a jug. Heat 1 tbs oil ... Stir fry; Asian; Low sugar; Pescatarian; Peanut free; Dairy free; High protein; Tofu; High fibre; Quick ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Mongolian Lamb Stir Fry
      Mongolian Lamb Stir Fry
      Mongolian Lamb Stir Fry

      ... and spring onions and packet of ready sauce for Mongolian lamb, stir fry for 1 minute or until sauce thickens. Serve with noodles. Categories: Stir fry; Lamb; Asian; Quick and easy dinner; Mains; Rice. Complexity: 3 ...

      Prep
      12m
      Cook
      6m
      Difficulty
      Recipe Source Fresh Ideas
      Sticky Beef Stir-Fry
      Sticky Beef Stir-Fry
      Sticky Beef Stir-Fry

      ... add sauce mixture, then stir-fry for 2 minutes or until sauce thickens. Top rice with stir-fry, and serve scattered with sesame seeds and extra onion. Categories: Stir fry; Asian; Beef; Spring onion; Nov 2020; Quick and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Ginger Beef & Ramen Noodle Stir-Fry
      Ginger Beef & Ramen Noodle Stir-Fry
      Ginger Beef & Ramen Noodle Stir-Fry

      ... tbs oyster sauce, 375 g simple stir-fry rainbow ... Stir-fry for 2 minutes or until vegetables are tender and heated through. Serve sprinkled with seeds and spring onion. Categories: Stir fry; Asian; Beef; Buk choy; Quick ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry

      ... 200 g Passage to Asia satay chicken stir-fry sauce, 450 g Sunrice microwave jasmine fragrant ... stir-fry and vegetables. Scatter over coriander and serve with lime wedges. Categories: Stir fry; Asian; Dinner; Prawn; Quick ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Sprout Stir-fry
      Beef & Sprout Stir-fry
      Beef & Sprout Stir-fry

      ... ), add snow pea sprouts and bean sprouts stir through to combine sauce evenly. Serve on a bed of rice Asian style. Categories: Stir fry; Asian; Low sugar; Beef; Seafood free; Quick and easy dinner; Tree nut free; Egg ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Udon Pork Stir-Fry
      Udon Pork Stir-Fry
      Udon Pork Stir-Fry

      ... mixture and stir until thickened. Add noodles and cook for 1 minute to coat in sauce and ... stir fry; Healthier easier; Seafood free; Japanese; Spinach; Egg free; Peanut free; Dairy free; Dinner; Mushroom; Aug 2022; Quick ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Char Siu Pork & Walnut Stir-Fry
      Char Siu Pork & Walnut Stir-Fry
      Char Siu Pork & Walnut Stir-Fry

      ... . Add green shallots, beans and snow peas to wok and stir fry for 1 minute. Add 1 tablespoon water and cover. Cook for 1 minute. Add char siu sauce, 2 tablespoons of water, walnuts with pork. Toss until well combined ...

      Prep
      12m
      Cook
      10m
      Difficulty
      Pork, Pineapple & Coconut Stir-Fry
      Pork, Pineapple & Coconut Stir-Fry
      Pork, Pineapple & Coconut Stir-Fry

      ... -fry until golden. Add oyster sauce and palm sugar and toss well to coat. Add capsicum, pineapple, spring onion and choy sum. Stir-fry for 1 minute. Serve stir-fry with jasmine rice. Categories: Stir fry; Buk choy; Quick ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Pork & Pineapple Stir-Fry
      Pork & Pineapple Stir-Fry
      Pork & Pineapple Stir-Fry

      ... well combined. Cook for 2 minutes or until sauce comes to the boil and thickens. Stir through noodles and cashews. Serve immediately. Categories: Stir fry; Asian; Seafood free; Leftover; Christmas leftovers; Egg free ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Bang Bang Plant Based "Chicken" Stir Fry
      Bang Bang Plant Based "Chicken" Stir Fry
      Bang Bang Plant Based "Chicken" Stir Fry

      Quick and zingy peanut sauce makes this plant-based stir fry better than takeaway. Ingredients: 300 g wholewheat noodles, 2 tsp canola oil, 1 tsp ginger peeled and grated, 4 cloves garlic peeled and minced, 4 tbs peanut ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Simon Chicken stir-Fry
      Chicken and Broccoli stir-fry
      Chicken and Broccoli stir-fry

      ... minute. Stir in sauce mixture and cook for 1-2 minutes until heated through. Sprinkle with sesame seeds. Serve with noodles. Categories: Stir fry; Asian; Low sugar; High protein; Chicken; High fibre; Mushroom; Quick and ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Smashin' Chicken Stir-Fry
      Smashin' Chicken Stir-Fry
      Smashin' Chicken Stir-Fry

      ... cook for 1 minute. Return chicken to wok, pour over sauce and toss to combine. Cook for 1 minute to reheat. Stir through parsley. Serve with rice. Categories: Stir fry; Asian; Low sugar; Seafood free; Low salt; Soy free ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Chicken Stir-Fry
      Honey Chicken Stir-Fry
      Honey Chicken Stir-Fry

      ... flakes, 1.5 tbs honey, 0.25 cup salt reduced soy sauce, 1 broccoli cut into florets, 1 cup jasmine rice steamed, 1 ... Stir fry; Asian; Low sugar; Seafood free; Egg free; High protein; Chicken; High fibre; Low fat; Quick and ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Plant Based "Chicken" & Cashew Stir Fry
      Plant Based "Chicken" & Cashew Stir Fry
      Plant Based "Chicken" & Cashew Stir Fry

      Cashews add a toasty crunch to this quick and easy vegan stir fry. Ingredients: 2 tbs canola oil, 75 g ... until the sauce has thickened up, stir in the maple syrup to taste and serve with rice. Categories: Stir fry; Lunch ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Fast Chilli & Garlic Chicken Stir-fry
      Fast Chilli & Garlic Chicken Stir-fry
      Fast Chilli & Garlic Chicken Stir-fry

      ... flavourful, budget-friendly stir-fry makes an easy weeknight dinner. Ingredients: 2 tbs oyster sauce, 1 tbs cornflour, ... fat; Low saturated fat; Quick and easy dinner; Budget; High protein; Chicken stir fry. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored
      Pork Stir Fry with Shredded Wombok & Fried Noodles
      Pork Stir Fry with Shredded Wombok & Fried Noodles
      Pork Stir Fry with Shredded Wombok & Fried Noodles

      ... wok and stir in sauce mixture. Toss over heat for 2 minutes or until heated through. Fry vermicelli noodles in hot oil until puffed. Serve with stir fry. Categories: High fibre; Stir fry; Low sugar; Low salt; Quick and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Chicken & Cashew Stir Fry
      Chicken & Cashew Stir-Fry
      Chicken & Cashew Stir-Fry

      ... on time. Ingredients: 400 g chicken breasts thinly sliced, 2 tbs salt-reduced soy sauce, 2 cup microwave brown rice, 500 g frozen stir fry vegetables, 1 tbs peanut oil, 2 cloves garlic crushed, 0.5 cup cashews. Method ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Red Curry Stir-Fry With Ramen
      Red Curry Stir-Fry With Ramen
      Red Curry Stir-Fry With Ramen

      After a delicious, quick and easy vegetarian dinner? Try this budget-friendly Thai red curry stir fry with ramen noodles, greens and crispy fried shallots. Ingredients: 1 tbs vegetable oil, 2 tbs Thai red curry paste, ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Teriyaki Beef Stir-Fry Noodles
      Teriyaki Beef Stir-Fry Noodles
      Teriyaki Beef Stir-Fry Noodles

      ... 2 tbs crispy fried shallots, 2 green spring onions, 0.25 cup roasted unsalted cashews, 2 tbs vegetable oil, 330 g beef mince, 300 g button mushrooms, 200 g sachet teriyaki stir-fry sauce, 250 g simply stir-fry vegetable ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Edamame Stir-fry
      Beef & Edamame Stir-fry
      Beef & Edamame Stir-fry

      In this quick recipe, sirloin steak is stir-fried with a home-made sauce and fresh vegetables. Served over wholegrain freekeh, it is a healthy alternative to the traditional beef stir-fry. Ingredients: 225 g uncooked ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Prawn & Asparagus Stir-fry With Polenta
      Prawn & Asparagus Stir-fry With Polenta
      Prawn & Asparagus Stir-fry With Polenta

      ... this quick and easy dish, prawns and asparagus are stir-fried in a light white wine sauce and served ... 150 g uncooked polenta. Method: Heat the oil in a large frying pan over a medium heat. Add the garlic, spring onions, ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Quick Char Siu & Noodle Stir-Fry
      Quick Char Siu & Noodle Stir-Fry
      Quick Char Siu & Noodle Stir-Fry

      ... stir-fry on the table in 20 minutes? This char siu and noodle recipe is so quick and easy, you'll add it to your favourites. Ingredients: 560 g Woolworths COOK slow cooked Chinese BBQ style pork with char siu sauce ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Steak and Veg Stir Fry
      Steak & Veg Stir Fry
      Steak & Veg Stir Fry

      ... . Return beef to the pan, add oyster sauce and kecap manus sweet soy sauce, and toss to coat. Serve stir fry over steamed rice, with spring onions and lemon wedges. Categories: Asian; Quick and easy dinner; Tree nut free ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Hoisin Beef and Broccolini Stir Fry
      Hoisin Beef & Broccolini Stir Fry
      Hoisin Beef & Broccolini Stir Fry

      ... until bright green. Un-cover, add sauce and return the beef. Stir-fry until hot and sauce is boiling. Serve over rice. Categories: Asian; Beef; Quick and easy dinner; Mains; Beef stir fry; Broccolini; Rice. Complexity: 2 ...

      Prep
      10m
      Cook
      8m
      Difficulty
      Sponsored
      Hoisin Pork & Vegetable Stir-Fry
      Hoisin Pork & Vegetable Stir-Fry
      Hoisin Pork & Vegetable Stir-Fry

      ... soy sauces, and 2 tbs water. Stir-fry for 2 minutes or until warmed through. To serve, top noodles with stir-fry, ... day; Mince; Asian; Low sugar; Noodle stir fry; Buk choy; Quick and easy dinner; Low saturated fat; High ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry

      ... to the wok and add the sauce mix. Toss and cook until the sauce thickens slightly, and the vegetables are evenly coated. Categories: High fibre; Stir fry; Asian; Low sugar; Mushroom; Quick and easy dinner; Low saturated ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Satay Beef Stir Fry
      Satay Beef Stir Fry
      Satay Beef Stir Fry

      Try this twist on traditional satay. Stir-fry beef strips with broccolini and Thai basil, then coat in a salty-sweet satay sauce for a quick, delicious meal. Ingredients: 1 bunch broccolini, 600 g lean beef rump trimmed, ...

      Prep
      6m
      Cook
      12m
      Difficulty
      Sponsored
      Super Quick Vegie Noodle Stir Fry
      Super Quick Veggie Noodle Stir Fry
      Super Quick Veggie Noodle Stir Fry

      ... Stir Fry Kit with Honey Soy Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable mix, leaving sauce ... Sesame free; Pescatarian; Asian; Stir fry; Quick and easy dinner; Low ingredient; ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Pork Plum Stir-Fry With Asian Greens
      Pork Plum Stir-Fry With Asian Greens
      Pork Plum Stir-Fry With Asian Greens

      ... ginger, garlic, celery and bok choy stalks. Stir-fry for 2 minutes. Add sauce mixture and toss to combine. Return pork ... . Categories: High fibre; Stir fry; Asian; Low sugar; Buk choy; Quick and easy dinner; Low saturated ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles

      ... and serve topped with sesame seeds, shredded green onions and extra soy sauce on the side. Categories: High fibre; Noodle stir fry; Low sugar; Quick and easy dinner; Low saturated fat; Salmon; Pescatarian; High protein ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Tofu & Beef Stir-Fry With Noodles
      Tofu & Beef Stir-Fry With Noodles
      Tofu & Beef Stir-Fry With Noodles

      ... or until sauce boils and thickens. Heat noodles following packet directions. Serve stir fry with noodles and sprinkled with sesame seeds. Categories: High fibre; Stir fry; Asian; Low sugar; Beef; Quick and easy dinner ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Teriyaki Barramundi With Vegetable Stir Fry
      Teriyaki Barramundi With Vegetable Stir Fry
      Teriyaki Barramundi With Vegetable Stir Fry

      ... Stir-fry for 4 minutes until heated through. Add the oyster sauce, garlic, ginger and Asian greens. Cook, stirring ... : Fish; Barramundi; Stir fry; Dinner; Buk choy; Healthier easier; Japanese; Quick and easy dinner; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry

      ... and remaining sauce to wok. Stir-fry for 3 minutes or until heated through. Divide among bowls and serve. Categories: High fibre; High protein; Low sugar; Low saturated fat; Chinese; Stir fry; Quick and easy dinner ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Black Bean Stir-Fry With Baby Corn
      Beef & Black Bean Stir-Fry With Baby Corn
      Beef & Black Bean Stir-Fry With Baby Corn

      ... stir-fry for 1 minute. Add ginger, garlic, corn and sesame seeds. Stir-fry for 1 minute. Return beef to pan with black bean sauce, stir-fry ... Categories: High fibre; Stir fry; Asian; Beef; Low sugar; Quick and easy dinner; ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Coconut rice With chilli soy chicken stir fry
      Coconut rice With chilli soy chicken stir fry
      Coconut rice With chilli soy chicken stir fry

      ... oil in the same pan. Add onion, garlic, ginger, capsicum and zucchini. Stir fry until onion is tender. Return chicken to pan with sauces and stir to combine. Cook rice according to packet instructions and divide among ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Quick Chicken & Cashew Stir-Fry
      Quick Chicken & Cashew Stir-Fry
      Quick Chicken & Cashew Stir-Fry

      ... aside. Add sauce from chicken tray and 1/4 cup water and bring to the boil. Add vegetables and stir-fry for 2 ... free; Sesame free; Asian; Stir fry; Roast; May 2020; Chicken; Meal prep; Quick and easy dinner; Jun 2020; ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet & Sour Pork Stir-Fry
      Sweet & Sour Pork Stir-Fry
      Sweet & Sour Pork Stir-Fry

      ... . Stir in sauce. Bring to the boil and cook for 3 minutes or until heated through and thickened slightly. Serve stir fry with noodles and top with sesame seeds. Categories: High fibre; Stir fry; Asian; Low sugar; Quick ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Cantonese Beef & Hokkien Stir-Fry
      Cantonese Beef & Hokkien Stir-Fry
      Cantonese Beef & Hokkien Stir-Fry

      ... noodles, 100 g cantonese beef stir-fry sauce sachet, 500 g rump steak ... stir-fry for 1 minute or until heated through. Serve topped with coriander and spring onion. Categories: High fibre; Stir fry; Low sugar; Beef; Quick ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Honey Soy Beef & Cashew Stir-Fry
      Easy Honey Soy Beef & Cashew Stir-Fry
      Easy Honey Soy Beef & Cashew Stir-Fry

      ... and crunchy cashews is so quick to make and perfect for midweek dinners. All you need is four ingredients!; Ingredients: 500 g beef stir-fry strips, 550 g Cook stir-fry kit with honey soy sauce sachet, 0.75 cup salted ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Shredded Roti Stir-Fry
      Shredded Roti Stir-Fry
      Shredded Roti Stir-Fry

      This shredded roti stir fry recipe is a quick and easy vegetarian dinner fusing crunchy veggies tossed in a fragrant spiced peanut sauce. On the table in less than 15 minutes. Ingredients: 2 tbs peanut oil, 0.5 cup ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Soy Chicken Stir Fry
      Honey Soy Chicken Stir-Fry
      Honey Soy Chicken Stir-Fry

      Try this honey soy chicken stir-fry recipe for dinner tonight. It's quick, easy and packed with colourful veg. Ingredients: 450 g SunRice steamed jasmine rice, 2 tsp cornflour, 0.33 cup soy sauce, 0.33 cup honey, 1 tbs ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Honey & Soy Chicken Stir-Fry
      Honey & Soy Chicken Stir-Fry
      Honey & Soy Chicken Stir-Fry

      ... and cabbage and toss for 2 minutes or until just tender. Add zucchini, peas and sauce and toss for 1 minute. Top stir-fry with noodles and serve with rice. Categories: Zucchini; Asian; Seafood free; Egg free; Peanut free ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Zoodle Stir-Fry
      Chicken Zoodle Stir-Fry
      Chicken Zoodle Stir-Fry

      ... spaghetti, sauce and 2 tbs hot water and cook for 3 minutes, tossing often, or until heated through and vegetables are just tender. Serve. Categories: Dairy free; Egg free; Thai; Asian; Chicken stir fry; Quick and easy ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      20-Minute Sweet & Sour Chicken Stir-Fry
      20-Minute Sweet & Sour Chicken Stir-Fry
      20-Minute Sweet & Sour Chicken Stir-Fry

      ... vegetables and stir-fry for 2 minutes or until just tender. Add chicken and sauce to wok. Stir-fry for 3 ... free; Sesame free; Tree nut free; Asian; Stir fry; Chicken; Quick and easy dinner; Dinner made easy; Rice; Low ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Campbell's vegan satay moodle stir-fry
      Campbell's Vegan Satay Noodle Stir-fry
      Campbell's Vegan Satay Noodle Stir-fry

      ... soy sauce and stir well until simmering. Add drained noodles and mushroom mixture and stir fry until heated ... through. Serve garnished with green spring onion. Categories: Lunch; Dinner; Asian; Quick ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Chicken Stir-Fry with Basil
      Chicken Stir-Fry with Basil
      Chicken Stir-Fry with Basil

      ... handful kaffir lime leaves finely, shredded, 0.25 cup oyster sauce, 0.5 cup chicken stock, 4.5 cups jasmine rice ... : Stir fry; Asian; Low sugar; Egg free; Dairy free; High protein; Chicken; High fibre; Low fat; Quick and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Asian Chicken & Noodle Stir-Fry
      Asian Chicken & Noodle Stir-Fry
      Asian Chicken & Noodle Stir-Fry

      ... tbs salt-reduced soy sauce, 2 tbs sunflower oil ... stir fry; Low sugar; Healthier easier; Seafood free; Fresh food kids; Low salt; Peanut free; Broccoli; Dairy free; High protein; Chicken; High fibre; Dinner; Low fat; Quick ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Vegetable Stir-fry
      Beef & Vegetable Stir-fry
      Beef & Vegetable Stir-fry

      ... cover. Return beef to wok with hoisin sauce and sesame seeds. Toss through to heat and serve with steamed rice. Categories: High fibre; Stir fry; Low sugar; Beef; Seafood free; Quick and easy dinner; Low saturated fat ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Stir-Fry With Leftover Chicken
      Stir-Fry With Leftover Chicken
      Stir-Fry With Leftover Chicken

      ... grated, 4 shallots cut into 3mc lengths, 0.25 cup oyster sauce, 2 tbs lime juice, 0.5 cup chicken stock, jasmine ... chicken stir-fry and bean sprouts. Serve immediately. Categories: Stir fry; Asian; Buk choy; Quick and easy ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Hoisin Chicken Stir-Fry With Noodles
      Hoisin Chicken Stir-Fry With Noodles
      Hoisin Chicken Stir-Fry With Noodles

      ... 2 minutes. Add chicken, sauces and noodles. Toss to combine. Cook for 1 minute to reheat. Serve topped with reserved spring onion and cashews. Categories: Stir fry; Fathers day; Asparagus; Asian; Quick and easy dinner ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Soy Stir Fry
      Honey Soy Stir Fry
      Honey Soy Stir Fry

      ... for 3 mins. Pour Finishing Sauce into the pan, stir through, cook for a further 2 mins and serve with steamed rice. Categories: Egg free; Peanut free; Tree nut free; Asian; Stir fry; Beef; Quick and easy dinner; Rice ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Teriyaki Chicken Mince Stir Fry
      Teriyaki Chicken Mince Stir Fry
      Teriyaki Chicken Mince Stir Fry

      ... stir fry is packed full of traditional Asian flavours. What's more, it uses chicken mince, making it a quick ... soy sauce, 4 tbs water, 3 tbs brown sugar. Method: Fry the honey, soy sauce, water and brown sugar and stir over ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Sriracha Prawn Noodle Stir Fry
      Sriracha Prawn Noodle Stir Fry
      Sriracha Prawn Noodle Stir Fry

      This prawn noodle stir fry combines juicy seafood and crunchy Asian veggies with a spicy sriracha sauce. Take your instant noodles to another level with this quick and easy dish. Ingredients: 170 g instant noodles, 2 tbs ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Sweet and Sour Stir Fry
      Sweet and Sour Stir Fry
      Sweet and Sour Stir Fry

      ... 5 ml canola cooking spray, 515 g sweet & sour stir fry sauce, 300 microwave rice brown. Method: Spray pan with ... Sesame free; Tree nut free; Chinese; Stir fry; Chicken; Quick and easy dinner; Rice; Low ingredient; Mains ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas