Related Searches: Satay Tofu Stir Fry, Easy Vegetable Stir Fry
This stir-fry recipe is for nights when you want to cook something quick and easy. Plus, it's great for ... cabbage, pinch salt & pepper, 1 tsp garlic, 1 tsp soy sauce, handful nuts. Method: In a saucepan put 1 cup of rice ...
... approved chicken stir-fry, 0.25 cup oyster sauce, 450 g long grain white rice, 375 g stir-fry rainbow vegetables, ... saturated fat; Quick and easy dinner; Budget; Dinner made easy; Microwave; Chicken stir fry; Low ingredient ...
... beans make for a different take on a quick midweek stir fry. Ingredients: 400 g green beans trimmed and cut in half, 2 tbs canola oil, 300 g pork mince, 4 tbs dark soy sauce divided, 1 tbs rice wine vinegar peeled and ...
... just tender. Add reserved sauce and cook until sauce thickens. Serve stir-fry with noodles and scatter over sesame seeds and spring onion. Categories: Stir fry; Jan feb 2020; Asian; Quick and easy dinner; Pork; Mains ...
... for 3 minutes or until tender. Add noodles and remaining sauce. Cook, tossing, for 2 minutes or until heated through. Serve sprinkled with onion. Categories: Stir fry; Lamb; Asian; Low sugar; Beef; Seafood free; Nov 2020 ...
Try this twist on traditional satay. Stir-fry beef strips with broccolini and Thai basil, then coat in a salty-sweet satay sauce for a quick, delicious meal. Ingredients: 1 bunch broccolini, 600 g lean beef rump trimmed, ...
... sauce mixture, spring onion and cashews. Cook for 2 minutes or until heated through. Prepare noodles as per packet instructions and serve with stir-fry. Categories: High fibre; Stir fry; Asian; Low sugar; Low fat; Quick ...
... and spring onions and packet of ready sauce for Mongolian lamb, stir fry for 1 minute or until sauce thickens. Serve with noodles. Categories: Stir fry; Lamb; Asian; Quick and easy dinner; Mains; Rice. Complexity: 3 ...
... add sauce mixture, then stir-fry for 2 minutes or until sauce thickens. Top rice with stir-fry, and serve scattered with sesame seeds and extra onion. Categories: Stir fry; Asian; Beef; Spring onion; Nov 2020; Quick and ...
... sauce and 2 tbs hot water and cook for 3 minutes, tossing often, or until heated through and vegetables are just tender. Serve. Categories: Thai; Asian; Quick and easy dinner; Dinner made easy; Egg free; Chicken stir fry ...
This shredded roti stir fry recipe is a quick and easy vegetarian dinner fusing crunchy veggies tossed in a fragrant spiced peanut sauce. On the table in less than 15 minutes. Ingredients: 2 tbs peanut oil, 0.5 cup ...
... through and cook for 3 mins. Pour Finishing Sauce into the pan, stir through, cook for a further 2 mins and serve with steamed rice. Categories: Stir fry; Asian; Beef; Quick and easy dinner; Low ingredient; Mains; Rice ...
A quick and easy cauliflower stir-fry with delicious Asian flavors, this is midweek meal perfection. Ingredients: 2 tbs soy sauce, 1 tsp sugar, 2 tbs water, 1 tbs cornstarch, 2 tbs vegetable oil, 30 g ginger peeled and ...
... cook for 1 minute. Return chicken to wok, pour over sauce and toss to combine. Cook for 1 minute to reheat. Stir through parsley. Serve with rice. Categories: Stir fry; Asian; Low sugar; Seafood free; Low salt; Soy free ...
... flakes, 1.5 tbs honey, 0.25 cup salt reduced soy sauce, 1 broccoli cut into florets, 1 cup jasmine rice steamed, ... minutes. Serve with steamed rice. Categories: Stir fry; Asian; Quick and easy dinner; Chicken; Mains; Rice. ...
This quick and easy prawn stir fry can be ready in minutes, perfect for busy weeknights. Ingredients: 2 tsp sesame ... 1 medium lime juiced, 1 tbs soy sauce reduced salt, 300 g stir-fry vegetables, 300 g prawns raw, peeled, ...
This turkey noodle stir fry combines crunchy veggies, with minced turkey for a quick and easy meal, perfect ... , 1 medium capsicum de-seeded and sliced, 4 tbs soy sauce, 1 tsp paprika. Method: Cook the noodles as per pack ...
... flavourful, budget-friendly stir-fry makes an easy weeknight dinner. Ingredients: 2 tbs oyster sauce, 1 tbs cornflour, ... fat; Low saturated fat; Quick and easy dinner; Budget; High protein; Chicken stir fry. Complexity: 2.
... wok and stir in sauce mixture. Toss over heat for 2 minutes or until heated through. Fry vermicelli noodles in hot oil until puffed. Serve with stir fry. Categories: High fibre; Stir fry; Low sugar; Low salt; Quick and ...
After a delicious, quick and easy vegetarian dinner? Try this budget-friendly Thai red curry stir fry with ramen noodles, greens and crispy fried shallots. Ingredients: 1 tbs vegetable oil, 2 tbs Thai red curry paste, ...
... on time. Ingredients: 400 g chicken breasts thinly sliced, 2 tbs salt-reduced soy sauce, 2 cup microwave brown rice, 500 g frozen stir fry vegetables, 1 tbs peanut oil, 2 cloves garlic crushed, 0.5 cup cashews. Method ...
... 2 tbs crispy fried shallots, 2 green spring onions, 0.25 cup roasted unsalted cashews, 2 tbs vegetable oil, 330 g beef mince, 300 g button mushrooms, 200 g sachet teriyaki stir-fry sauce, 250 g simply stir-fry vegetable ...
In this quick recipe, sirloin steak is stir-fried with a home-made sauce and fresh vegetables. Served over wholegrain freekeh, it is a healthy alternative to the traditional beef stir-fry. Ingredients: 225 g uncooked ...
... this quick and easy dish, prawns and asparagus are stir-fried in a light white wine sauce and served ... 150 g uncooked polenta. Method: Heat the oil in a large frying pan over a medium heat. Add the garlic, spring onions, ...
... stir-fry on the table in 20 minutes? This char siu and noodle recipe is so quick and easy, you'll add it to your favourites. Ingredients: 560 g Woolworths COOK slow cooked Chinese BBQ style pork with char siu sauce ...
... . Return beef to the pan, add oyster sauce and kecap manus sweet soy sauce, and toss to coat. Serve stir fry over steamed rice, with spring onions and lemon wedges. Categories: Asian; Quick and easy dinner; Tree nut free ...
... until bright green. Un-cover, add sauce and return the beef. Stir-fry until hot and sauce is boiling. Serve over rice. Categories: Asian; Beef; Quick and easy dinner; Mains; Beef stir fry; Broccolini; Rice. Complexity: 2 ...
... soy sauces, and 2 tbs water. Stir-fry for 2 minutes or until warmed through. To serve, top noodles with stir-fry, ... day; Mince; Asian; Low sugar; Noodle stir fry; Buk choy; Quick and easy dinner; Low saturated fat; High ...
... to the wok and add the sauce mix. Toss and cook until the sauce thickens slightly, and the vegetables are evenly coated. Categories: High fibre; Stir fry; Asian; Low sugar; Mushroom; Quick and easy dinner; Low saturated ...
... black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2 ... Stir fry; Asian; Low sugar; Beef; Seafood free; Egg free; Peanut free; High protein; Dairy free; High fibre; Apr 2020; Low saturated fat; Quick ...
... Add chicken, noodles and remaining sauce to wok. Stir-fry for 3 minutes or until heated through. Divide among bowls and serve. Categories: High fibre; Stir fry; Low sugar; Low saturated fat; Quick and easy dinner; Dinner ...