Related Searches: King Fish Recipe, Pink Ling Fish
... potato, 2 tsp olive oil, 425 g crumbed fish fillets, 60 g raw cashews chopped. Method: Preheat oven to 200C. Peel ... , then toss the sweet potato crisps and turn the fish. Cook for a further 10 minutes. Meanwhile, empty the ...
... and baby octopus. Ingredients: 500 g white fish fillets skinless, boneless, chopped into cubes, 250 g baby octopus cleaned and sliced, 250 g king prawns peeled and deveined, raw, 5 tbs olive oil, 4 cloves garlic peeled ...
... , 450 g salmon fillet pin-boned and skinned, 150 g raw peeled prawns, 1 onion halved, 1 bay leaf, 3 peppercorns ... thick. Arrange the potato slices on top of the fish and then dot with the butter. Sprinkle the Parmesan ...
Ingredients: 1 cup dry white wine, 1 cup fish stock, 1 bay leaf, 2 raw lobster claws, 4 raw crab claws, 125 g raw small prawns shells-on, 8 langoustines, 12 cleaned live clams, 12 cleaned live mussels, 4 oysters, 2 egg ...
... , 200 g smoked eel cut into small diagonal slices, 1 raw beetroot peel and grate, .5 tbs red wine vinegar, . ... black pepper, and chervil or dill. Categories: Australian; Fish dishes; Fish; Lunch; Dinner. Complexity: 2.
... garlic. Method: Basic Laska Paste: Process red chillies, garlic cloves, shallots, ginger, lemongrass, cumin, raw macadamia nuts, fish sauce and sesame oil into a food processor until mixture forms a smooth paste. Prawn ...
... milk, 2 large monkfish tails cut into chunks, 12 raw peeled king prawns, 250 g mussels scrubbed and debearded, ... chopped herbs. Serve with basmati rice. Categories: Indian; Indian curry; Fish; Lunch; Dinner. Complexity: 2.
... 1.2 cup double cream, 500 g white fish fillets cubed, 150 g raw peeled prawns, 1 small baguette thinly sliced, 1 ... until thickened. Remove from the heat and stir in the fish and prawns. Spoon the seafood mixture into a 1 ...
... leaf parsley finely chopped, 0.6 cup double cream, 675 g raw white fish such as haddock or pollack, cut into chunks, 300 g ... spoon the mixture into the pie dish with the fish. Combine gently, and season well with salt and ...
... for 30 minutes (this helps soften the taste of the raw onion). Rub each tuna steak on both sides with a ... see if the tuna has cooked on one side, as the fish will turn opaque from the bottom upwards when looked at from the ...
... purƩe, 1 glass dry white wine, 4 tomatoes skinned, 3.6 cup light fish stock, 675 g cod fillets cut into chunky pieces, 200 g raw prawns peeled and deveined, 1 handful fresh flat-leaf parsley finely chopped. Method: Heat ...
... , fragrant meal on the table in less than 30 minutes. Ingredients: 1 tsp raw sugar, 400 g skinless barramundi fillet cut into 3cm pieces, 2 tsp fish sauce, 3 baby bok choy roughly chopped, 0.25 cup coriander leaves, 100 ...
... brown onion, 2 tbs minced ginger, 2 tbs minced garlic, 1 bag bean sprouts, 500 g white fish balls, 500 g seafood extender, 500 g raw prawn meat, 2 bag noodles, 2 tbs oil, 2 tbs chicken stock powder. Method: Place oil in ...
A brief, light pickling of raw fish conserves its freshness and brings out the true flavour. Ingredients: ... it easier to slice. With a sharp knife, slice the fish into very thin slivers. Spread the onion evenly in the ...
... peeled and finely chopped, 5 cm piece, 1 clove garlic crushed, 200 g raw peeled prawns, 150 g minced pork, 1 egg lightly beaten, 1 tbs Thai fish sauce, 3 tbs coriander chopped, 2 limes finely grated rind, 5 slices white ...
... ground black pepper, 2 tbs sunflower oil, 600 g white fish pinboned, skinned,and cut into bite-sized pieces, rinsed and ... creamed coconut dissolved in 500ml boiling water, 12 raw tiger prawns peeled and deveined, 2 tbs ...
... , 1 clove garlic chopped, 1 tbs fresh root ginger finely chopped, 325 g cleaned squid cut into 1cm rings, 8 fish balls, 8 raw peeled king prawns, 1 red chilli deseeded and finely chopped, 1 tsp demerara sugar, 2 tbs Thai ...
Ingredients: 1 kg white fish fillets, 500 g raw prawns, 1 bunch coriander, 1 bunch flat-leaf parsley, 3 cloves garlic, 1 ... 3 tbs plain flour to seal. Method: Put the fish and prawns in a large bowl with the herbs, garlic ...
Ingredients: 750 g barramundi fillets, 24 raw banana prawns, 1 bunch coriander roots trimmed, 2 mangoes, 1 red ... 1/4 cup red chimichurri and combine remainder with fish in a bowl. Thread onto 6 skewers. Combine mango ...
... salmon bites are a twist on classic crumbed fish and chips: baked, not fried, fillets ... sweet chilli sauce, 1 sweet potato, 2 free-range egg, 150 g raw almonds, 260 g Tassal fresh Tassie salmon skin-off, 1.5 cup fresh ...
... puree, 2 tbs red wine vinegar, 300 g chopped tomatoes canned, 2 cups fish stock, 300 g cod boneless, skinless, chopped, 200 g king prawns raw, peeled, deveined, 100 g green olives pitted, halved. Method: Heat the oil in ...
Ingredients: 1 tbs sunflower oil, 2 tbs fish sauce, 1 tbs soft brown sugar, 400 g raw peeled tiger prawns, 6 baby pak choi halved or quartered, 1.6 cup can coconut milk, 2 limes juice only, 250 g dried flat rice noodles ...
... finely chopped, 1.2 cup dry white wine, 1.2 cup fish stock, 2 tbs tomato purƩe, 1 pinch saffron threads, 1 pinch ... 175 g in total, sliced into 5mm thick rings, 8 raw king prawns shells on, deveined, 3 tbs flat-leaf parsley ...
... peeled, 2 medium apples peeled, cored, 2 medium beetroot raw, scrubbed and peeled, 100 g red cabbage, 3 tbs ... ; Apple; English; Entrees; Smoked trout; Beetroot; Fish dishes; Low saturated fat; High protein. Complexity: 1 ...
... topped with crunchy lime slaw. Ingredients: 180 g prawns raw, peeled, deveined, chopped, 400 g salmon, 1 ... . Categories: High fibre; Lunch; Dinner; Low sugar; Fish burger; American; Prawn; Low salt; Low saturated fat; ...
... or light lunch. Ingredients: 1.6 cup coconut milk reduced fat, 450 g king prawns raw, peeled, deveined, 2 tsp lemongrass paste, 1 tbs fish sauce, 1 large lime juice and zest, 1 bunch coriander fresh, chopped, 1 tsp honey ...
... tsp rice vinegar, 2 tsp cornflour, 1 tbs water, 2 spring onions shredded, 280 g plain rice, 625 g raw crab claws, 3 cloves garlic crushed, 1 tbs fresh root ginger finely chopped, 2 red chilli deseeded and finely chopped ...
Ingredients: 1 tsp Dijon mustard, 2 tbs white wine vinegar, 6 tbs olive oil, 3 tbs tarragon chopped, 4 raw lobster tails. Method: Place the mustard, vinegar and oil in a small bowl and whisk to combine. Stir in the ...
... pinch dried chillies crushed, 500 g raw king prawns peeled and deveined, 2 tbs Thai fish sauce, 1 tbs lime juice, ... until pink. Stir in the coconut rice with the fish sauce, lime juice and coriander. Serve scattered with ...
... milk, 1 cup chicken stock or vegetable stock, 2 tbs fish sauce, 6 kaffir lime leaves, 1 tbs green curry paste, ... mushrooms sliced, 250 g broccoli finely chopped, 300 g raw peeled prawns, 1 lime 1 tbs freshly squeezed, 4 ...
... Ingredients: 2 tbs vegetable oil, 12 large large raw prawns peeled and deveined, heads and tails removed, ... deseeded and very finely chopped, 2 cloves garlic crushed, 2 tbs fish sauce, 1 tbs lime juice, 1.5 tbs mint save ...
... , 2 cloves garlic crushed, 1 tsp finely chopped fresh root ginger, 0.5 tsp ground cumin, 200 g small raw peeled prawns, 2 tomatoes chopped, 4 eggs beaten, 1 tsp garam masala, 1 green chilli finely chopped, 1 handful ...
... saffron threads, 3.2 cup hot chicken stock, 300 g cleaned live mussels, 8 cooked king prawns shells on, 100 g raw squid rings, 75 g frozen peas, 1 pinch salt, 1 pinch pepper. Method: Heat the oil in a large, heavy-based ...
... chopped, 1 clove garlic crushed, 375 g risotto rice, 1 cup white wine, 1.5 L chicken stock hot, 20 large raw peeled prawns, 2 zucchini cut into thin discs, 200 g peas thawed if frozen or blanched if fresh, 125 g butter ...
Ingredients: 5 lemon grass stalks, 4 tbs sweet chilli sauce, 2 tbs chopped coriander, 2 tbs sesame oil, 20 raw tiger prawns peeled but tails left on. Method: Take 1 of the lemon grass stalks and remove the outer leaves. ...
Ingredients: 300 g raw large prawns tails on, 2 tbs olive oil, 2 cloves garlic sliced, 3 tbs dry sherry, 1 pinch salt, 1 handful flat leaf parsley chopped. Method: Heat the oil in a frying pan. Add the garlic followed by ...
... spring onions sliced, 2 cloves garlic crushed, 1 tsp finely chopped fresh root ginger, 1 tbs curry paste, 100 g raw squid rings, 150 g cooked peeled small prawns, 300 g pack fresh egg noodles, 2 tbs soy sauce, 50 g bean ...
... seeds, 1 piece of fresh root ginger peeled and finely chopped, 2.5 cm piece, 1 clove garliccrushed, 20 raw peeled king prawns, 3 tbs light soy sauce, 2 tbs sweet chilli sauce, 2 heads pak choi leaves separated. Method ...
... chilli deseeded and chopped, 300 g baby spinach, 125 g raw peeled tiger prawns, 3 tbs light soy sauce, 2 tsp ... caster sugar, 1 tbs Chinese rice wine, 1 tbs Thai fish sauce, 6 tbs water, 2 Chinese chive flowers. Method: ...
... deseeded and chopped, 1 tbs hot curry powder, 1.2 cup canned coconut milk, 0.8 cup water, 1 tbs fish sauce, 1 kg raw king prawns peeled and deveined, with tails left on, 300 g mango cut into 1.5 cm cubes, 5 leaves Thai ...
... peanut oil, 1 Thai yellow curry paste, 0.5 cup water, 1 cup canned coconut milk, 20 raw peeled king prawns, 2 tsp Thai fish sauce, 1 tsp lime juice, 1 pinch salt, 1 pinch black pepper, 2 red chillies deseeded and finely ...
... , 1 red capsicum cored, deseeded and diced, 0.8 cup fish stock, 0.6 cup dry white wine, 2.1 large pinches ... , 500 g fresh mussels soaked in cold water, 200 g raw squid cleaned and rinsed in cold water, 375 g skinless cod ...
... extra boost of flavour at dinner. Perfect for chicken, fish, tofu or pork. Ingredients: 0.5 bunch coriander ... well. Use to marinate beef steak, chicken thighs or raw green prawns. Categories: Quick and easy; Meal prep; ...
... , salmon, avocado and lemon combine with cheese on slices that will have your tastebuds delighted. Ingredients: 115 g raw salmon, skin off cut into cubes, 1 cup cherry tomatoes halved, 1 Lebanese wholemeal bread, 1 lemon ...
... tsp fennel seeds, 1 kg mussels cleaned, 350 g prawns raw, peeled, deveined, chopped, 500 g hake skinless and boneless ... open. Discard any closed mussels and serve. Categories: Fish; Greek; Stew; Lunch; Dinner; Prawn; Tomato ...
The commercial version of this creamy fish dip - a familiar sight in many chiller cabinets - is a pale shadow of the ... extra drizzle of oil, with pitta bread or raw vegetables and cos lettuce leaves for scooping. Categories ...
... forget. Ingredients: 3 eggs lightly beaten, 500 g raw prawn cutlets defrosted, 3 garlic cloves minced, 1 onion ... 3 cups jasmine rice cooked, 2 tbs soy sauce, 2 tbs fish sauce, 0.33 cup roasted cashew nuts, 1 cup frozen peas ...
... pinboned,skinned, and cut into large chunks, 12 raw tiger prawns peeled and deveined, tails left on, 450 ... lime leaves, and galangal; simmer for 5 minutes. Add the fish, prawns, and mussels, cook for 3-4 minutes. Add ...
... well. When ready to use seasoning mixture, mix with a little vegetable oil and then rub on fish, peeled raw green prawns or firm tofu. Categories: Quick and easy; Summer; Japanese; Seafood free; Marinade and rubs; Egg ...
... squid cut into rings, tentacles reserved, 12 small raw unpeeled prawns, 6 shelled and cleaned scallops, 4 ... 1 tsp sweet paprika, 1 pinch saffron threads, 3 cup hot fish stock, 400 g pasta broken into 3 cm pieces, 1 pinch ...
... potato twist on the crispy fries that go with the herby fish. Ingredients: 400 g sweet potato cut into 1cm-thick chips ... leaves picked, finely chopped, 400 g firm white fish fillets cut into 3cm-thick strips, 350 g pkt ...
... fine polenta, 0.5 tsp ground cumin, 1 tsp smoked paprika, 1 free range egg lightly beaten, 600 g firm white fish fillets cut into 2cm strips, 2 tbs extra virgin olive oil, 4 flour tortillas, 120 g spinach leaves, 0.5 cup ...
... just combined. Place remaining flour in a bowl. Toss 1 fish fillet in flour, then dip in batter to coat, ... excess to drain off. Place in oil. Repeat with another fish fillet. Cook for 5 minutes or until golden, crispy and ...
... Serve on tortillas with salsa and cabbage with a creamy tartare. Seriously good, seriously tasty!; Ingredients: 400 g firm fish fillets, 1 tsp smoked paprika, 1 tsp oregano, 1 tsp onion flakes, 0.5 tsp garlic powder, 0.5 ...
... cornflour, spice powder and pepper in a separate bowl. Using tongs, dip fish into egg, then in spice mixture to lightly coat. Place fish on a plate. Spray with oil. Cook fish, in 2 batches, in a 5L air fryer at 200°C for ...
... and peas and mix well. Using damp hands, shape fish mixture into 20 small cakes. Spray cakes with oil. Heat ... large non-stick frying pan over medium-high heat. Cook fish cakes, in batches, for 2 minutes each side or until ...
... 2 tbs oil in a large non-stick frying pan over medium-high heat. Spoon 4 x 1/3-cup amounts of fish mixture into pan. Flatten slightly. Cook for 3 minutes on each side or until golden and cooked through. Transfer rosti to ...
... with oil spray. Bake for about 10 minutes until fish is cooked and crumbs are crisp and golden. Cook chips ... on the second tray as per packet instructions. Serve fish with chips, a wedge of lemon and tartare sauce. ...
... . Cut 6 pieces of baking paper, 25x35cm. Place a fish fillet in the middle of each piece of baking paper. ... semi-dried tomatoes, rind, thyme and garlic over the fish. Drizzle with olive oil and lemon juice. Season to taste ...
... crushed, 6 kaffir lime leaves finely shredded, 300 ml coconut milk, 1 tbs fish sauce, 1 tbs brown sugar, 500 g firm white skinless fish fillets cubed, 0.5 cup basil leaves, steamed brown rice and sliced cucumber. Method ...
... g McCain Superfries Steak Cut Chips, 4 piece Crumbed Fish Fillets, 400 g Woolworths Tangy & Crunchy Coleslaw Kit, ... free; Tree nut free; Pescatarian; British; Fish and chips; Fish; Quick and easy lunch; Quick and easy ...
... and cream to pan. Scatter over capers. Season fish with salt. Lay fish, skin-side up, on top of vegetables. Bake ... until artichokes are lightly browned and fish is just cooked through. Serve fish and vegetables with a side ...
... simmer for 2 minutes. Meanwhile, heat remaining oil in a non-stick frying pan over medium heat. When hot add 2 fish fillets and cook for 2-3 minutes on each side or until cooked through. Transfer to a plate and cover to ...
... water in a bowl and whisk until smooth. Dip the fish in this mixture. Put the polenta and flour in a shallow ... and pepper, then stir to combine. Use to coat the fish pieces. Shallow-fry in olive oil in a large skillet over ...
... fish nuggets meal). Place fish on second tray. Sprinkle crumbs onto fish, pressing on gently. Spray with olive oil. Add fish ... 2 minutes or until tender. Drain. Serve fish with chips, beans, lemon and parsley. Categories ...
... is cooked and flakes easily with a fork. Top with coriander sprigs and serve. Categories: Barramundi; Fish; Low sugar; Low salt; Low fat; Quick and easy dinner; Pescatarian; Egg free; Wheat free; Indian; Curry; Mains ...
... , 1 tbs vegetable oil. Method: Process garlic, onion and coriander in a food processor until finely chopped. Add egg white, fish and 1/2 tsp salt and process, using the pulse button, to a rough paste. Transfer to a bowl ...
... , 450 g microwave brown rice cooked, 425 g frozen crumbed fish fillets. Method: Preheat oven to 180°C and line a ... peeler lengthways along the zucchini. Wrap each fish fillet in 4-5 zucchini ribbons. Divide asparagus ...
... , 1 tbs vegetable oil, 1 tbs chickpea flour. Method: Mix 2 tbs yoghurt, tandoori paste and flour in a bowl. Add fish, turning to coat well. Lay fish pieces on a plate. Heat oil in a large frying pan over high heat. Cook ...
... simmer. Cook, covered, for 20 minutes or until potatoes are almost cooked. Add lemon rind, snow peas, fish and any fish juices to curry. Gently stir to combine. Cover and cook on medium-low heat for 7 minutes. Sprinkle ...
... each side or until golden and cooked through. Transfer to a paper towel-lined plate. Repeat with remaining fish mixture to make a total of 10 fish cakes, adding more oil, if needed. Scatter extra onion and coriander over ...
... cup rice flour, 1 cup vegetable oil. Method: Cut fish into 2cm-wide strips. Whisk flour, baking powder and ... in a wok over high heat. Working in 2 batches, dip fish into batter to coat. Lower into hot oil and cook for 4 ...
... finely chopped, 0.33 cup plain flour, 700 g thick white fish fillets cut into 3cm-wide fingers, 650 g red skinned potatoes ... , parmesan and chives in a bowl. Lightly coat fish in flour, dip into egg and coat with breadcrumb ...
... reduce the broth for 4 mins until slightly thickened, add the chopped parsley and reduce heat to low while taking the fish flesh from the bone to serve. When ready to serve, spoon a third of the broth into a wide shallow ...
... corianderfinely chopped, 3 tsp extra virgin olive oil, 1 tbs rice wine vinegar, 2 tbs extra virgin olive oil, 2 fish fillet, 0.25 tsp salt. Method: Heat oven to 180°C. Chips - while the oven is reaching temperature wash ...
... 2 tbs vegetable oil, 2 cloves garlic crushed. Method: Combine spices in a bowl and season with salt and pepper. Coat fish fillets with spice mixture. Heat 1 tbs oil in a frying pan over medium heat. Add onion, ginger and ...
... , 2 free range eggs lightly beaten, 400 g firm white fish fillets cut into 3cm-wide strips, 5 ml olive oil cooking ... egg in a shallow bowl. Working with 1 piece of fish at a time, coat both sides in flour, dip in ...
... . Ingredients: 1 packet425g Frozen Birds Eye Oven Bake Fish - Lemon Pepper, 2 tsp oil, 1 red onion ... tbs baby mint leaves. Method: Cook frozen Birds Eye Fish Fillets following packet directions. Meanwhile, heat oil in a ...
... thickened. Remove pan from heat. Stir in chives, peas, fish, prawns and half of the spinach. Season. Spoon mixture ... , slightly overlapping, over pie filling to replicate fish scales. Brush with a little egg, then bake ...
... , 0.25 small red cabbage finely shredded, 1 small avocado deseeded, finely chopped. Method: Cook fish fingers in oven according to packet instructions. Heat tortillas according to packet instructions. Wrap tortillas in ...
... trays from the oven and toss the chips. Add the fish fillets the half-filled baking tray and top each with ... the trays back in the oven for 15 minutes until the fish is cooked through and the fries are golden and crisp. In ...
... until warmed through. Transfer to a bowl. Heat half of the oil in same pan over medium-high heat. Cook fish according to packet instructions. Transfer to a plate. Cover to keep warm. Meanwhile, place couscous in a large ...
... baking paper on a piece of foil. Top baking paper with fish, then drizzle each with 11/2 tbs of the chilli dressing ... prepared tray. Bake for 10 minutes or until the fish is cooked. Remove from the oven. Meanwhile, spray ...
... lengthways, thickly sliced, 2 tsp mild curry powder, 400 ml can light coconut milk, 500 g firm white boneless fish fillets cut into 4cm pieces, 1 head broccoli cut into small florets, 410 g can baby corn spears drained ...
... cakes served with a sweet and sour salad makes for a light, fresh and tasty dinner. Ingredients: 0.3333 quantity fish cakes, 0.3333 cup plain flour, 0.6666 cup vegetable oil, 0.3333 cup sweet and sour sauce, 1 tbs sesame ...
... bowl of iced water. Set aside to curl. Whisk aioli and chopped onion in a bowl. Fill rolls with fish cakes, cucumber and tomato. Drizzle with some of the onion aioli. Top with onion curls. Serve with fries and remaining ...
... . Put the salmon in a large frying pan, and cover with water. Simmer for 5-8 minutes until the fish turns opaque. Remove with a fish slice, and put on a plate. Leave to cool for a minute or two. Using your fingers, flake ...
... honey, 2 tsp sesame oil, 500 g firm white-fleshed fish fillets cut into 2cm cubes, 2 tbs sesame seeds. Method: ... the sauce has reduced. Allow it to cool. Turn the fish in the cooled sauce to coat, cover, and marinate in ...
... white Calrose medium-grain rice, 500 ml Campbell's fish stock, 250 g Woolworths frozen peas, 0.5 ... fan-forced. Line a baking tray with baking paper. Place fish on prepared tray. Bake for 20 minutes or until cooked through ...
... to enjoy amazing flavour and texture. This easy fish recipe is perfect for any occasion during Lent. ... 2 tbs dry roasted almonds, 20 g pkt Masterfoods Perfect for Fish Spice Blend with Zesty Lemon, Dill & Garlic, 4 ling ...
... a baking tray with baking paper. Place fish pieces on tray. Cook fish according to packet directions or until golden-brown ... fish into 4 pieces. Place lettuce leaves on serving plates. Top with cucumber, coleslaw and fish. ...
... , onion and olives to tray. Pat fish dry with paper towel. Arrange fish over vegetables and top with lemon slices. ... . Bake for a further 15 minutes, or until fish is cooked through. Sprinkle with parsley. Serve. Categories ...
... golden-brown. Drain on paper towel. Coarsely chop. Pat fish dry with paper towel. Place on a plate and brush ... paste. Heat same frying pan over medium-high heat. Place fish in pan and cook for 3 minutes each side or until ...
... Ingredients: 425 g Birds Eye Oven Bake Wild Caught Fish Fillets, 5 ml extra virgin olive oil cooking spray ... .5 cucumber cut into ribbons. Method: Cook 4 fish fillets following packet directions. Meanwhile, spray cut-side ...
... fillets. Heat oil in a large frying pan over high heat and cook for 1 minute each side or until fish is opaque. Transfer fish to a plate and set aside. Add rice, tomatoes and stock to pan and bring to a boil over high ...
... filled with cheddar, crispy fish and creamy tartare sauce. Ingredients: 500 g Woolworths COOK fish slider meal kit. Method ... fish and tartare sauce, then sandwich with bun lids. Serve. Categories: Fish; Quick and easy; Fish ...
... : Preheat the oven to 200°C (Gas 6). Cut the fish fillets into thick even strips about 2.5cm wide - you should ... Parmesan, and season with salt and black pepper. Dredge the fish in the flour, then dip in the egg to coat. ...
... water cold, fizzy, 1 pinch black pepper, 300 g white fish cut into 1cm strips. Method: Preheat the oven to 200°C ... to 190°C. Coat the fish in the batter. Carefully lower a few strips of the fish into the oil, being careful ...
... and pineapple juice in a jug, and set aside. Put the cornflour on a plate, and season with salt and black pepper. Toss the fish in the seasoned flour to coat. In a wok, heat about half of the oil until hot, then add the ...
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