Recipe Whole Snapper

6 recipes

Asian-Style Baked Whole Snapper

Asian-Style Baked Whole Snapper

Asian-Style Baked Whole Snapper

Ingredients: 0.25 cup fish sauce, 3 long red chillies, deseeded, 1 bunch coriander, 2 cm piece ginger, 1 small red onion, halved, 2 spring onions, 1 kg whole snapper, 3 large limes, 2 tbs lime juice, 2 tbs tamarind puree ...

Whole Baked Glazed Fish With Steamed Fragrances

Whole Baked Glazed Fish With Steamed Fragrances

Whole Baked Glazed Fish With Steamed Fragrances

... baking paper and fill the cavity of a large cleaned whole snapper or salmon (skin on), with sliced onion, fennel, ... ; Soy free; Pescatarian; Wheat free; Dairy free; Fish; Bake; Australian; Dinner; Prawn; Low saturated fat; ...

Snapper with Red Grapefruit & Almond Salsa

Snapper with Red Grapefruit & Almond Salsa

Snapper with Red Grapefruit & Almond Salsa

Ingredients: 0.25 cup plain flour, 4 small whole snapper cleaned, scaled, 1 tbs parsley chopped, silver beet steamed, 1 ... Remove from pan and keep warm. Repeat with remaining fish. Heat remaining oil in fry pan. Add almonds ...

Chinese-Style Snapper

Chinese-Style Snapper

Chinese-Style Snapper

... thinly sliced diagonally, 2 tbs kecap manis, 4 small whole snappers, 0.25 cup soy sauce, 2 tsp peanut oil ... into each side of the fish. Put half of the shallots and ginger into the cavity. Brush fish with oil and place onto ...

Baked Snapper

Baked Snapper

... thinly sliced, 2 spring onion thinly sliced, 4 whole pink snappers, 0.5 bunch coriander sprigs, 1 tbs olive ... to baking trays. Cut slashes into thickest part of fish, for even cooking. Drizzle with half the oil and ...

Easy Bouillabaisse With Snapper

Easy Bouillabaisse With Snapper

Easy Bouillabaisse With Snapper

... orange Strip of rind, 1 lemon cut into wedges, 1 cup whole egg mayonnaise, 50 g roasted red capsicum, 0.25 cup ... crusty bread and lemon cheeks. Tip 1: You can replace snapper with ling fillets Tip 2: You can make and purée ...

Other Matching Recipes

Crumbed Snapper Tacos With Pineapple Pico De Gallo Salsa

Crumbed Snapper Tacos With Pineapple Pico De Gallo Salsa

Crumbed Snapper Tacos With Pineapple Pico De Gallo Salsa

... to approximately 2cm and place over medium- high heat. Cook fish, in batches, for 2 minutes on each side or until ... each side. Fill tortillas with rocket and crumbed snapper. Top with salsa, sour cream and coriander. ...

Garlic-Infused Grilled Snapper

Garlic-Infused Grilled Snapper

Garlic-Infused Grilled Snapper

... rice according to pack instructions. Place a fillet of snapper on each plate and top with the baked tomato mixture ... free; Peanut free; Dairy free; Fish; High fibre; Australian; Dinner; Fish dishes; Low fat; Low saturated ...

Snapper, Quinoa & Avocado Rice Paper Rolls

Snapper, Quinoa & Avocado Rice Paper Rolls

Snapper, Quinoa & Avocado Rice Paper Rolls

... juice, chilli, onion and 1 tsp salt in a glass bowl. Add snapper and stir to coat. Cover and refrigerate for 30 minutes, stirring twice, or until fish turns opaque (see tip). Drain. Working with 1 rice paper sheet at ...

Sweet & Sour Snapper With Pineapple

Sweet & Sour Snapper With Pineapple

Sweet & Sour Snapper With Pineapple

... vinegar, 225 g pineapple chunks in juice. Method: Cut the snapper into 5cm pieces, and roll in 4 tbs of the corn ... flour. Heat half the oil in a large wok, and fry the fish pieces, a few at a time ,for 3-4 minutes or until ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Snapper With Dill Burnt Butter & Baby Spinach

Snapper With Dill Burnt Butter & Baby Spinach

Snapper With Dill Burnt Butter & Baby Spinach

... 4 crimson snapper, 2 lemons sliced, 60 g baby spinach, 2 tsp olive oil, 2 tbs dill finely chopped. Method: Heat 20g butter and the oil in a large non-stick frying pan over medium-high heat. When foaming, cook fish, in 2 ...

Quinoa Salad with Snapper

Quinoa Salad with Snapper

Quinoa Salad with Snapper

... next day for lunch with a small can or tuna or red salmon. Tip 2: You can swap snapper for other firm white fish fillets. Categories: Low sugar; Low salt; Soy free; Spinach; Pescatarian; Egg free; Wheat free; Grain salad ...

Snapper Ceviche

Snapper Ceviche

Snapper Ceviche

Ingredients: 600 g saddletail snapper fillets, 1 avocado, 1 jalapeño chilli, 1 red capsicum, 0.25 cup coriander, ... round corn chips, 2 cloves garlic. Method: Combine fish, lemon juice, lime juice, capsicum, onion, jalapeño ...

Baked Snapper With Chilli & Ginger

Baked Snapper With Chilli & Ginger

Baked Snapper With Chilli & Ginger

... 2 tbs salt-reduced tamari, 1 tsp sesame oil, 4 snapper fillets, 1 long fresh red chilli finely chopped, 1 bunch ... packet instructions. Place rice onto plates. Transfer fish and vegetables from parcels and top with coconut ...

Snapper Parcels With Olives, Leeks & Herbs

Snapper Parcels With Olives, Leeks & Herbs

Snapper Parcels With Olives, Leeks & Herbs

... : 8 kalamata olives pitted, sliced, 2 saddletail snapper fillets halved, 1 leek trimmed, thinly sliced, ... thyme leaves, 0.33 cup dry white wine. Method: Pat fish dry with paper towel. Cut 4 squares of foil and 4 ...

Chinese-Style Snapper Fillets

Chinese-Style Snapper Fillets

Chinese-Style Snapper Fillets

... , 2 tbs Chinese cooking wine. Method: Preheat oven to 220°C. Line a roasting pan with foil, then with non-stick baking paper. Pat fish fillets dry with paper towel. Place into the pan. Spread garlic and ginger over the ...

Spiced Blackened Seafood

Spiced Blackened Seafood

Spiced Blackened Seafood

... melted, 1 tsp ground white pepper, 600 g snapper fillets, 12 medium green prawns peeled, deveined, tails ... ). Preheat a barbecue hot plate on medium-high. Cook fish and prawns for 2 minutes each side or until blackened. ...

Crumbed Fish & Oven Baked Chips

Crumbed Fish & Oven Baked Chips

Crumbed Fish & Oven Baked Chips

... gherkins chopped, 40 g butter melted, 600 g skinless snapper fillets, 800 g washed red skinned potatoes, 2 tbs ... a bowl. Add butter and mix well to combine. Cut fish into pieces and place onto tray. Top with crumb mixture ...

Crumbed Fish With Homemade Tartare Sauce

Crumbed Fish With Homemade Tartare Sauce

Crumbed Fish With Homemade Tartare Sauce

Ingredients: 2 gherkins finely chopped, 0.25 cup plain flour, 800 g snapper fish fillets, 2 tbs flat-leaf parsley chopped, 1 tbs capers chopped, 1 lemon cut into wedges, 1 cup olive oil, 2 egg yolks, 1 tbs lemon juice, 3 ...

Fish Ball Soup

Fish Ball Soup

Ingredients: 1 tsp sesame oil, 500 g skinless firm white fish fillets, (such as saddletail snapper), 450 g mixed frozen beans, broccoli and sugarsnap peas, 1 long red chilli, 6 spring onions, 300 g fresh ramen noodles, 0 ...

Crispy Fish with Rosemary Potatoes

Crispy Fish with Rosemary Potatoes

Crispy Fish with Rosemary Potatoes

... delight potatoes are also suitable for this recipe. Tip 2: You can use slices of ling, snapper or other firm white fleshed fish for this recipe. Tip 3: Serve with iceberg lettuce, cut into wedges. Categories: Low sugar ...

Baked Fish with Fennel & Cherry Tomatoes

Baked Fish with Fennel & Cherry Tomatoes

Baked Fish with Fennel & Cherry Tomatoes

... 1 fennel bulb thinly sliced, 1 red onion thinly sliced, 1 snapper, 1 lemon sliced, 2 tbs dukkah, 1 pinch pepper, 2 ... lemon slice in half and push into slashes. Lay fish over vegetables and add tomatoes to pan. Cover pan ...

Crusted Fish With Grape Salsa

Crusted Fish With Grape Salsa

Crusted Fish With Grape Salsa

... processor to a coarse paste. Transfer to a bowl. Stir in breadcrumbs and season with salt and pepper. Press crumb mixture evenly over the fish. Place fish onto prepared tray and bake for 15-20 minutes or until golden and ...

Fish Fillets with Prawn Mousse Filling

Fish Fillets with Prawn Mousse Filling

Fish Fillets with Prawn Mousse Filling

... into a large saucepan. Cover and cook over medium heat for about 3 minutes until spinach is limp. Drain well. Serve fish on a bed of spinach and spoon over sauce. Note: To devein a prawn, use a small sharp knife to make ...

Barbecued Whole Barramundi Fennel, Dill & Lemon Stuffing

Barbecued Whole Barramundi With Fennel, Dill & Lemon Stuffing

Barbecued Whole Barramundi With Fennel, Dill & Lemon Stuffing

... : 1 tsp mustard seeds, 2 tbs white sugar, 2 whole barramundi, 1 small red onion, 2 small fennel bulbs, 0 ... with a piece of baking paper. Place a fish on each. Fill fish cavities with remaining fennel and onion, and some ...

Whole Roasted Barramundi With Lemon & Harissa

Whole Roasted Barramundi With Lemon & Harissa

Whole Roasted Barramundi With Lemon & Harissa

... 25 cup Woolworths extra virgin olive oil, 800 g whole barramundi, 0.25 bunch mint sprigs picked, stems ... bowl. Thinly slice remaining lemon. Score both sides of fish at 3cm intervals. Rub harissa mixture over skin and into ...

Fish simmered in spicy tomato broth

Fish Simmered in Spicy Tomato Broth

Fish Simmered in Spicy Tomato Broth

... . Bring to a simmer and let cook gently for 15 minutes. Add the whole fish and cover, let simmer for 10 minutes or longer depending on thickness of the fish, until just short of cooked all the way to the bone on both ...

Customer | raineym

Whole Roasted Salmon With Lemon & Herb Tartare

Whole Roasted Salmon With Lemon & Herb Tartare

Whole Roasted Salmon With Lemon & Herb Tartare

... °C for 25 minutes, or until just cooked through. Meanwhile, mix together the sauce ingredients and place in a serving bowl. Serve alongside the fish with some buttered new potatoes and asparagus. Categories: Australian ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Discover our delicious fish tacos recipe! This easy-to-follow dish is perfect for a quick, tasty meal. These tacos will be a hit with the whole family. Ingredients: 0.5 cup flaked leftover barbecued barramundi, 2 tbs ...

Fast Fish & Chips

Fast Fish & Chips

Fast Fish & Chips

The whole family will be hooked with how quick and easy this classic weeknight meal is. Ingredients: 900 g McCain Superfries Steak Cut Chips, 4 piece Crumbed Fish Fillets, 400 g Woolworths Tangy & Crunchy Coleslaw Kit, ...

Baked Fish With Crispy Potatoes, Lemon & Capers

Baked Fish With Crispy Potatoes, Lemon & Capers

Baked Fish With Crispy Potatoes, Lemon & Capers

... 1 tbs capers drained, 1 tbs olive oil, 280 g whole artichoke hearts in brine drained, 0.75 cup pure cream, 2 ... and cream to pan. Scatter over capers. Season fish with salt. Lay fish, skin-side up, on top of vegetables. ...

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

... tbs Cajun seasoning, 550 g skinless barramundi fillets, 0.33 cup whole egg mayonnaise, 0.5 small lime juiced, 0.25 red ... oil and 1 tbs seasoning in a large bowl. Add fish and rub to coat. Place on tray and bake for 10 ...

Baked Fish Fingers With Wedges

Baked Fish Fingers With Wedges

Baked Fish Fingers With Wedges

... Greek-style yoghurt, 0.5 cup finely grated parmesan, 2 tbs whole egg mayonnaise, 1 tbs baby capers finely chopped, 2 free range ... parmesan and chives in a bowl. Lightly coat fish in flour, dip into egg and coat with ...

Baked Fish Provencal

Baked Fish Provencal

Baked Fish Provencal

... fresh continental parsley coarsely chopped, 400 g can whole peeled tomatoes, 2 tbs baby capers, 2 tbs ... . Method: Preheat the oven to 220°C fan-forced. Place fish on a baking paper-lined oven tray. Spray with oil, sprinkle ...

Fish Tacos With Salsa

Fish Tacos With Salsa

Fish Tacos With Salsa

A delicious easy meal the whole family will love!; Ingredients: 1 packet425g Frozen Birds Eye Oven Bake Fish - Original Crumb, 0.5 cup tomato salsa, 6 small tortillas warmed, 3 cups lettuce finely shredded, 2 tomatoes de ...

Fish & Prawn Pie

Fish & Prawn Pie

Fish & Prawn Pie

Feed the whole family with a creamy prawn and fish pie filled with salmon, barramundi, peas, spinach and chives. Top it all off with buttery flaky pastry. Ingredients: 25 g unsalted butter chopped, 2 tbs plain flour, 2 ...

Quinoa Coated Fish Cakes

Quinoa Coated Fish Cakes

Quinoa Coated Fish Cakes

Quinoa makes a crisp and golden coating for these simple and wholesome salmon fish cakes. Ingredients: 750 g potatoes whole, 150 g quinoa, 1 tbs olive oil, 240 g salmon skinless, boneless fillets, 4 spring onions finely ...

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Fish Pie With Crispy Potato Topping

Fish Pie With Crispy Potato Topping

Fish Pie With Crispy Potato Topping

... and pepper. Pour the sauce into the bowl with the fish and gently stir so that the sauce coats all the fish. Pour into an ovenproof dish. Cook the whole potatoes in lightly salted boiling water for about 10 minutes until ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Turmeric Fish With Spinach Rice

Turmeric Fish With Spinach Rice

Turmeric Fish With Spinach Rice

... oil in a large frying pan over medium-high heat. Cook fish for 4-5 minutes or until it turns opaque and is just cooked through. Meanwhile, cook beans, sugar snaps and snow peas in a saucepan of boiling water for 1 ...

Tomato & Olive Fish Stew With Aioli

Tomato & Olive Fish Stew With Aioli

Tomato & Olive Fish Stew With Aioli

... 0.5 cup sicilian green olives pitted, halved, 0.5 cup whole egg aioli, 1 tbs olive oil, 2 cloves garlic thinly sliced. ... to the boil. Simmer, uncovered for 5 minutes. Add fish and simmer, uncovered, for 5-7 minutes or until ...

Crumbed Fish Bites

Crumbed Fish Bites

Crumbed Fish Bites

Ingredients: 1 tbs hot english mustard, 0.33 cup plain flour, 500 g fish fillets, 2 tbs flat-leaf parsley chopped, 4 spring onions chopped, whole-egg mayonnaise, 1 egg yolk, 1 cup panko breadcrumbs, vegetable oil, 1 cup ...

Battered Fish With Lemon Mayonnaise

Battered Fish With Lemon Mayonnaise

Battered Fish With Lemon Mayonnaise

Ingredients: 2 egg 1 whole egg, 1 egg yolk only, 1 lemon juice and zest, 2 cups olive oil 1 cup for frying ... fat. If it sizzles, the fat is ready to use. Put the fish in the batter one piece at a time and coat well. Remove ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

... stalk, 3 sprigs thyme, 3 sprigs parsley, 1 bay leaf, 0.25 tsp salt, 0.25 tsp whole black peppercorns. Method: Bring the fish trimmings, onions, celery, and 7 cups water just to a boil in a large saucepan over high heat ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Smoked Fish & Anchovy Gratin

Smoked Fish & Anchovy Gratin

Smoked Fish & Anchovy Gratin

... parsley finely chopped, 125 g smoked salmon, 8 whole anchovies in oil drained, 4 waxy potatoes peeled, boiled ... , and stir through the parsley. Layer the smoked fish and anchovies in an ovenproof dish, then spoon over ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Thai Fish Cakes

Thai Fish Cakes

Thai Fish Cakes

... .25 cup wild rocket leaves to serve, 3 cloves garlic peeled but left whole, 1 small handful fresh coriander, 2 fresh hot red chillies deseeded, 1 tbs Thai fish sauce such as nam pla, 1 tbs dark soy sauce, 1 small handful ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Fish & Vegie Bites

Fish & Veggie Bites

Fish & Veggie Bites

... and sauces. To freeze uncooked mixture, place into a snap-lock bag and flatten. Seal, label and freeze for 2 months ... Categories: Fish cake; Jan feb 2020; Sweet potato; Salmon; Pescatarian; Dairy free; Fish; Australian; ...

Sweet & Sour Stir-fried Fish With Ginger

Sweet & Sour Stir-fried Fish With Ginger

Sweet & Sour Stir-fried Fish With Ginger

... 5 cm piece, finely sliced, 1 large handful sugar snap peas sliced into strips, 2 cups rice to serve. ... a plate, and season with salt and black pepper. Toss the fish in the seasoned flour to coat. In a wok, heat about half ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Deep-Fried Whole Prawns With Lime Chilli Salt

Deep-Fried Whole Prawns With Lime Chilli Salt

Deep-Fried Whole Prawns With Lime Chilli Salt

... paper towel and serve with salt and lemon wedges. Note: Small prawns such as these can be eaten whole, shell and all!. Categories: Australian; Prawn dishes; Prawn; Soy free; Peanut free; Pescatarian; Tree nut free; Dairy ...

Healthier air-fryer fish and chips

Healthier Air-Fryer Fish & Chips

Healthier Air-Fryer Fish & Chips

... 1 zested, 1 cut into wedges, 0.5 bunch continental parsley leaves picked, finely chopped, 400 g firm white fish fillets cut into 3cm-thick strips, 350 g pkt Woolworths kaleslaw kit, 2 tbs healthier tartare sauce to serve ...

Healthier Air-fryer Chinese Five-spice Fish

Healthier Air-fryer Chinese Five-spice Fish

Healthier Air-fryer Chinese Five-spice Fish

... cornflour, spice powder and pepper in a separate bowl. Using tongs, dip fish into egg, then in spice mixture to lightly coat. Place fish on a plate. Spray with oil. Cook fish, in 2 batches, in a 5L air fryer at 200°C for ...

Healthier Fish-cake Salad

Healthier Fish-cake Salad

Healthier Fish-cake Salad

... and peas and mix well. Using damp hands, shape fish mixture into 20 small cakes. Spray cakes with oil. Heat ... large non-stick frying pan over medium-high heat. Cook fish cakes, in batches, for 2 minutes each side or until ...

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

... 2 tbs oil in a large non-stick frying pan over medium-high heat. Spoon 4 x 1/3-cup amounts of fish mixture into pan. Flatten slightly. Cook for 3 minutes on each side or until golden and cooked through. Transfer rosti to ...

Fish & Kale with Avocado Sauce

Fish & Kale with Avocado Sauce

Fish & Kale with Avocado Sauce

... pepper. Transfer to a bowl and stir in chopped chives. Set aside. Heat olive oil in a frying pan over medium-high heat. Cook 4 white fish fillets for 5 minutes each side. Add baby kale, cover and cook until wilted. Serve ...

Tuna Fish Cakes With Warm Asian Salad

Tuna Fish Cakes With Warm Asian Salad

Tuna Fish Cakes With Warm Asian Salad

... pan. Combine remaining ingredients and pour over vegetables. Serve tuna cakes with vegetable salad. Categories: Fish cake; Asian; Entrees; Leftover; Christmas leftovers; Pescatarian; Wheat free; Peanut free; Dairy free ...

Fish fingers

Fish fingers

... chips. Ingredients: 0.5 cup plain flour, 500 g ling fish fillets, 1 lettuce, 600 g cooked frozen crinkle cut chips ... °C. Line 2 baking trays with baking paper. Cut fish into 'fingers' (about 10cm long x 3cm wide). Place ...

Ginger Beer Battered Fish & Chips

Ginger Beer Battered Fish & Chips

Ginger Beer Battered Fish & Chips

... and wedges with sour cream and sweet chilli sauce for the wedges. Categories: Barramundi; Fish; Potato; Summer; Fish and chips; Soy free; British; Peanut free; Pescatarian; Tree nut free; Mains; Sesame free. Complexity ...

Crumbed Fish

Crumbed Fish

... mixture. Press on crumbs firmly. Spray well on both sides with oil spray. Bake for about 10 minutes until fish is cooked and crumbs are crisp and golden. Cook chips on the second tray as per packet instructions. Serve ...

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

... lime wedges, 315 g thai style salad kit, 250 g golden sweet potato, 2 tsp olive oil, 425 g crumbed fish fillets, 60 g raw cashews chopped. Method: Preheat oven to 200C. Peel and spiralise the sweet potato. Toss with the ...

Spiced Fish

Spiced Fish

... , 1 pinch pink salt ground. Method: Combine garlic, spices, lemon juice and 1 tbs of oil in a bowl. Lay fish on a plate and rub well on both sides with spice mixture. Set aside for 15 minutes. Meanwhile, cook beans in ...

Steamed Fish, Olive & Herb Parcels

Steamed Fish, Olive & Herb Parcels

Steamed Fish, Olive & Herb Parcels

... garlic thinly sliced. Method: Preheat oven to 180°C. Cut 6 pieces of baking paper, 25x35cm. Place a fish fillet in the middle of each piece of baking paper. Arrange artichoke, olives, semi-dried tomatoes, rind, thyme ...

Choo Chee Fish

Choo Chee Fish

... crushed, 6 kaffir lime leaves finely shredded, 300 ml coconut milk, 1 tbs fish sauce, 1 tbs brown sugar, 500 g firm white skinless fish fillets cubed, 0.5 cup basil leaves, steamed brown rice and sliced cucumber. Method ...

Baked Fish & Chips

Baked Fish & Chips

Baked Fish & Chips

... . Meanwhile, whisk eggs in a shallow bowl. Combine crushed chips and parmesan in a separate bowl. Dip the fish pieces into egg then coat with chip mixture, pressing on them firmly. Lay on a lined tray and bake ...

Salmon Fish Cakes

Salmon Fish Cakes

Salmon Fish Cakes

... , cook patties for 4 minutes on each side or until golden. Serve fish cakes with mixed leaves, lemon wedges and aioli. Categories: Fish cake; Asian; Salmon; Pescatarian; Lemon; Peanut free; Dairy free; High protein; High ...

Thai Fish Cake With Bean Sprout Salad

Thai Fish Cake With Bean Sprout Salad

Thai Fish Cake With Bean Sprout Salad

... halved lengthways & sliced, 1 shallot thinly sliced, 1 lime cut into wedges, 1 tsp olive oil. Method: Process fish in a food processor to a coarse paste, then transfer to a bowl. Add curry paste and shallot. Finely chop ...

... shredded, 2 tbs red curry paste, 1 L vegetable oil. Method: Grease and line a tray. Place fish, curry paste and fish sauce in a food processor. Process until finely chopped. Transfer to a bowl with prawn meat, beans ...

Baked Fish & Potato Rosti

Baked Fish & Potato Rosti

Baked Fish & Potato Rosti

... salt and pepper. Place 1/3 cup piles of potato mixture onto trays and flatten. Transfer to oven with fish. Cook following packet directions. Prepare salad mix. Place 2 cups of mixed leaf salad into a bowl. Slice cherry ...

Tacos with Southern Style Crumbed Fish Bites & Mexican Bean Salad

Tacos with Southern Style Crumbed Fish Bites & Mexican Bean Salad

Tacos with Southern Style Crumbed Fish Bites & Mexican Bean Salad

... chips, 0.5 lime juiced, 410 g can red kidney beans rinsed, drained, 500 g southern style crumbed fish bites, 8 solanato tomatoes quartered, 1 pkt mexican taco shells. Method: Mix together 410g can of rinsed and ...

Fish with Cauliflower Puree

Fish with Cauliflower Puree

Fish with Cauliflower Puree

... needed. Season with salt and pepper. Set aside and keep warm. Meanwhile, preheat oven to 200°C. Place fish onto a greased baking dish and season. Drizzle with a little oil. Bake for 10 minutes. Combine walnuts, parsley ...

Vietnamese-Style Caramelised Fish

Vietnamese-Style Caramelised Fish

Vietnamese-Style Caramelised Fish

... simmer for 2 minutes. Meanwhile, heat remaining oil in a non-stick frying pan over medium heat. When hot add 2 fish fillets and cook for 2-3 minutes on each side or until cooked through. Transfer to a plate and cover to ...

Polenta Crusted Fish With Slaw

Polenta-Crusted Fish with Slaw

Polenta-Crusted Fish with Slaw

... water in a bowl and whisk until smooth. Dip the fish in this mixture. Put the polenta and flour in a shallow ... and pepper, then stir to combine. Use to coat the fish pieces. Shallow-fry in olive oil in a large skillet over ...

Fish With Eggplant Puree & Braised Capsicum

Fish With Eggplant Puree & Braised Capsicum

Fish With Eggplant Puree & Braised Capsicum

... 1 handful flat-leaf parsley chopped, 1.5 tbs red wine vinegar, 1 lemon cut into wedges, 1 cup salt-reduced fish stock, 60 g rocket leaves, 1 tbs olive oil, 3 clove garlic crushed, 1 tbs tomato paste. Method: To make the ...

Fish Cakes with Lemon Cream

Fish Cakes with Lemon Cream

Fish Cakes with Lemon Cream

... cream, lemon rind and juice, salt and pepper. Serve patties with lemon cream. Top with radish and cucumber. Tip 1: Fish cakes can be made a day in advance and reheated prior to serving. Tip 2: To test that the pan is ...

Fast Fish Tacos

Fast Fish Tacos

Fast Fish Tacos

... 375 g mild chunky salsa. Method: Preheat oven to 200°C. Line a baking tray with baking paper. Place fish fillets on prepared tray, and bake for 18 minutes, or until golden, turning halfway through cooking. Cut fillets in ...

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

... into two separate bowls. Top with cucumber slices, avocado, snow peas, corn and red cabbage. Slice cooked fish fillets on an angle and place next to vegetables. Serve poke bowl with nori (optional), mayonnaise, sesame ...

Baked Fish With Warm Leek, Beetroot & Herb Salad

Baked Fish With Warm Leek, Beetroot & Herb Salad

Baked Fish With Warm Leek, Beetroot & Herb Salad

... leek and extra parsley leaves. Whisk remaining oil, 1/4 cup lemon juice and mustard in a jug. Transfer fish to serving plates. Serve with salad and dressing. Categories: Barramundi; Low sugar; Roast; Beetroot; Low salt ...

Jamaican Fish Curry

Jamaican Fish Curry

Jamaican Fish Curry

... sprigs picked, 4 garlic chapattis warmed. Method: Combine lemon juice and 1 tsp curry powder in a bowl. Add fish and turn to coat. Heat oil in a large, deep frying pan over medium heat. Cook capsicum, garlic, ginger ...

Indian Style Fish Curry

Indian Style Fish Curry

Indian Style Fish Curry

Ingredients: 2 tsp curry powder, 300 ml cooking cream, 0.5 tsp sugar, 800 g firm white fish fillets cut into 5cm wide pieces, 0.5 cup coriander leaves roughly chopped, 1 tbs ginger finely grated, 1 onion sliced, 400 g ...

Crispy Fish Fillets & Steamed Beans

Crispy Fish Fillets & Steamed Beans

Crispy Fish Fillets & Steamed Beans

... or until golden. Meanwhile, cook beans in boiling water for 2 minutes or until tender. Drain. Serve fish with chips, beans, lemon and parsley. Categories: Low sugar; Pescatarian; Egg free; British; Peanut free; High ...

Traditional Fish & Chips

Traditional Fish & Chips

Traditional Fish & Chips

... a bowl. Whisk in soda water until smooth. Place remaining flour into a shallow bowl. Lightly coat half of the fish strips with flour, then coat with batter. Carefully lower into hot oil and cook for 4-5 minutes or until ...

Fish Curry With Ginger & Turmeric

Fish Curry With Ginger & Turmeric

Fish Curry With Ginger & Turmeric

... is cooked and flakes easily with a fork. Top with coriander sprigs and serve. Categories: Barramundi; Fish; Low sugar; Low salt; Low fat; Quick and easy dinner; Pescatarian; Egg free; Wheat free; Indian; Curry; Mains ...

Crispy Fish With Papaya & Coconut Salsa

Crispy Fish With Papaya & Coconut Salsa

Crispy Fish With Papaya & Coconut Salsa

... , and coriander mix well and set aside. Combine flour, ground coriander and ginger in a shallow bowl. Dip each fish fillet in egg on both sides, then coat in flour mixture, pressing on firmly. Heat oil in a frying pan ...

Fish Nuggets & Chips

Fish Nuggets & Chips

Fish Nuggets & Chips

... with a clean tea towel. Spread in a single layer on 1 tray and spray with oil. Bake for 15 minutes. Cut fish into 5 x 4cm nugget-sized pieces. Whisk eggs and milk in a bowl. Lightly coat nuggets with flour, then dip into ...

Fish Tacos With Mango Salsa

Fish Tacos With Mango Salsa

Fish Tacos With Mango Salsa

... combine. Stir yoghurt and paprika in a bowl to combine. Place pita breads and serve filled with fish, mango salsa, avocado and lettuce topped with spiced yoghurt sauce. Categories: Low sugar; Taco; Healthier easier; Low ...

Fish Burgers With Pickled Cucumber & Jalapeno Mayo

Fish Burgers With Pickled Cucumber & Jalapeño Mayo

Fish Burgers With Pickled Cucumber & Jalapeño Mayo

... , 1 tbs pickled jalapeño chopped. Method: Place flour, egg and breadcrumbs in separate shallow bowls. Dip each fish fillet in flour to lightly coat, then in egg, then in breadcrumbs, pressing on firmly. Place fillets on ...

Bag & Bake Fish With Kale Salad

Bag & Bake Fish With Kale Salad

Bag & Bake Fish With Kale Salad

... instructions. Combine onion, salad, walnuts and vinaigrette in a bowl. Season to taste. Toss to combine. Transfer fish to plates and spoon over some of the butter. Serve with potatoes and salad. Categories: Australian ...

Crispy Fish Tacos With Avocado

Crispy Fish Tacos with Avocado

Crispy Fish Tacos with Avocado

... mini tortillas, 1 tbs olive oil. Method: Combine polenta and chilli powder in a bowl and season with salt. Cut fish into 2cm-thick strips and toss in polenta to coat. Whisk sour cream, lime juice and 2 tbs water together ...

Sri Lankan Fish Ball Curry

Sri Lankan Fish Ball Curry

Sri Lankan Fish Ball Curry

... , 1 tbs vegetable oil. Method: Process garlic, onion and coriander in a food processor until finely chopped. Add egg white, fish and 1/2 tsp salt and process, using the pulse button, to a rough paste. Transfer to a bowl ...

Crumbed Fish Rolls

Crumbed Fish Rolls

Crumbed Fish Rolls

... tbs continental parsley chopped, 6 slice low-fat cheddar cheese, 2 limes, 2 cup baby spinach leaves, 425 g frozen crumbed fish fillets, salad leaf mix, 6 wholegrain bread rolls halved. Method: Preheat oven to 180°C. Bake ...

Fish Fillet Sliders

Fish Fillet Sliders

Fish Fillet Sliders

... fillets and sweet potato for 20 minutes or until cooked. When almost ready, top three fish fillets with mozzarella and return to oven. Remove when cheese is melted. To assemble, place spinach leaves, basil and tomatoes ...

Zucchini-Wrapped Fish With Asparagus

Zucchini-Wrapped Fish With Asparagus

Zucchini-Wrapped Fish With Asparagus

... zest, green salad, 0.25 cup parmesan finely grated, 450 g microwave brown rice cooked, 425 g frozen crumbed fish fillets. Method: Preheat oven to 180°C and line a tray with baking paper. Create zucchini ribbons by firmly ...

Baked Fish With Miso Glaze

Baked Fish With Miso Glaze

Baked Fish With Miso Glaze

... in a jug. Place salmon into a shallow dish. Pour over 2/3 of the miso mixture, reserving remainder, and turn fish to coat. Marinate skin-side up for 15 minutes. Preheat oven to 200°C. Line a baking pan with baking paper ...

Spicy fish with healthy salad for 1

Spicy Fish with Salad for 1

Spicy Fish with Salad for 1

Bookmark this dinner recipe for a quick and easy meal for 1. Ingredients: 100 g white fish fillet, 0.5 medium lemon juice only, 4 tsp honey, 0.5 tsp cayenne, 0.25 tsp turmeric, 0.25 tsp garlic powder, 1 tbs masterfoods ...

Customer | wendyrd

Tandoori Fish Bites

Tandoori Fish Bites

Tandoori Fish Bites

... , 1 tbs vegetable oil, 1 tbs chickpea flour. Method: Mix 2 tbs yoghurt, tandoori paste and flour in a bowl. Add fish, turning to coat well. Lay fish pieces on a plate. Heat oil in a large frying pan over high heat. Cook ...

Healthier Fish Tacos

Healthier Fish Tacos

Healthier Fish Tacos

... fine polenta, 0.5 tsp ground cumin, 1 tsp smoked paprika, 1 free range egg lightly beaten, 600 g firm white fish fillets cut into 2cm strips, 2 tbs extra virgin olive oil, 4 flour tortillas, 120 g spinach leaves, 0.5 cup ...

Fish Cakes With Lemon & Lime Aioli

Fish Cakes With Lemon & Lime Aioli

Fish Cakes With Lemon & Lime Aioli

... water for 20 minutes or until tender. Drain and roughly mash. Transfer to a large bowl and cool. Add fish, onion, dill, lemon rind, remaining juice, salt and pepper. Stir to combine. Form mixture into 8 cakes and place ...

Indian Masala Fish & Potato Curry

Indian Masala Fish & Potato Curry

Indian Masala Fish & Potato Curry

... simmer. Cook, covered, for 20 minutes or until potatoes are almost cooked. Add lemon rind, snow peas, fish and any fish juices to curry. Gently stir to combine. Cover and cook on medium-low heat for 7 minutes. Sprinkle ...

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

... each side or until golden and cooked through. Transfer to a paper towel-lined plate. Repeat with remaining fish mixture to make a total of 10 fish cakes, adding more oil, if needed. Scatter extra onion and coriander over ...

Crispy Fish With Pineapple Salad

Crispy Fish With Pineapple Salad

Crispy Fish With Pineapple Salad

... smooth. Season with salt and pepper. Heat 2cm oil in a wok over high heat. Working in 2 batches, dip fish into batter to coat. Lower into hot oil and cook for 4 minutes, turning once, or until crisp and golden. Drain ...

Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad

Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad

Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad

... salt & pepper. Combine the mayonnaise mix with the celeriac salad and mix well to coat. Place two barramundi fish cakes on each plate, and place the celeriac salad on the side. Garnish with micro herbs, salt and pepper ...

One-Tray Fish & Vegetable Bake

One-Tray Fish & Vegetable Bake

One-Tray Fish & Vegetable Bake

... to a plate. Sprinkle couscous over base of pan. Pour over 1/2 cup boiling water. Arrange vegetables and fish on top of couscous mixture. Season with salt, pepper and Moroccan spices. Sprinkle with chickpeas. Bake for a ...

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