... recipe. Fused with orange juice, cinnamon and pepitas gives the oats and extra level of flavour and texture. Ingredients: 240 g rolled oats, 4 oranges juiced, 1 tsp cinnamon, 120 g pepitas, 2 apples thinly sliced. Method ...
... Farmers Union Greek Style Yogurt, 1 cup milk, 2 cup frozen berries, 2 cup rolled oats, 0.33 cup toasted flaked almonds. Method: Combine oats, yogurt, milk and berries in a large bowl and refrigerate overnight or until ...
... recipe. Your slow cooker will do all the hard work for you while you sleep. Ingredients: 1.5 cups traditional rolled oats, 2 cups milk, 1 tsp vanilla extract, 0.25 tsp ground cinnamon, 3 Royal Gala apples, 1 cup Greek ...
... paste, 40 g baby spinach, 1 tbs sesame seeds toasted, 8 eggs, 2 cup rolled oats. Method: Heat oil in a saucepan over medium heat. Add oats and stir for 5 minutes until lightly toasted. Whisk miso and ginger with 3 cups ...
... a week of delicious breakfast bowls. Ingredients: 1.33 cups rolled oats, 1 cup skim milk, 1 apple grated, 1 tbs ... mixed nuts, 1 pomegranate seeds removed. Method: Stir oats, milk, apple and vanilla in a medium-sized ...
Ingredients: 0.5 cup rolled oats, 0.75 cup milk, 410 g peach slices in juice, 1 muesli bar roughly chopped. Method: Drain peaches, reserving 1/4 cup peach juice. Mix oats, milk and reserved juice in a bowl. Cover with ...
... - just prep ahead and top with fresh fruit, yoghurt and pepitas when ready to eat. Ingredients: 2 cups Macro Organic rolled oats, 0.25 cup buckwheat, 2 tbs white chia seeds, 1 L low fat milk, 1 tbs maple syrup, 0.5 cup ...
... to make and we're sure you'll love it. Try it today. Ingredients: 5 ml olive oil cooking spray, 2 cups rolled oats, 2 tsp ground cinnamon, 1 tsp baking powder, 2 cups milk, 0.25 cup maple syrup, 2 tbs white chia seeds, 1 ...
... . Ingredients: 0.33 cup caster sugar, 0.5 lemon juiced, 250 g leftover fresh berries, 2 cups traditional rolled oats, 1 cup milk, 1 tsp vanilla extract, 2.5 cups Woolworths Greek-style yoghurt, 2 tbs pepitas & sunflower ...
... , 3 pears, 0.5 tsp ground cinnamon, 0.25 cup honey, 4.5 cup traditional rolled oats, 1 cup granola, 2 tbs brown sugar. Method: Place oats, milk and honey in a large airtight container or jar, mixing well to combine. Seal ...
... , 0.25 cup honey, 1 small lemon, 0.75 cup orange marmalade, 4.5 cup traditional rolled oats, 0.25 cup almond kernels. Method: Place oats, milk and honey in a large airtight container or jar, mixing well to combine. Seal ...
... .5 cup milk, 250 g halved strawberries, 0.25 cup honey, 4.5 cup traditional rolled oats, 0.25 cup cacao nibs, 0.33 cup caster sugar. Method: Place oats, milk and honey in a large airtight container or jar, mixing well to ...
... strawberries, honey and cacao all add up to a breakfast with a bit extra. Ingredients: 1 cup Woolworths traditional rolled oats, 1.75 cups milk, 2 tbs honey, 2 strawberries hulled, 2 tsp cacao nibs, 1 tbs instant coffee ...
... the day as carrot combines with sultanas and other goodies in a bowl of oats topped with pepitas and honey. Ingredients: 1 cup Woolworths traditional rolled oats, 1 tbs black & white chia seeds, 1.25 cups milk, 0.66 cup ...
... with extra indulgence in the irresistible form of maple syrup. Ingredients: 2 bananas, 1 cup Woolworths traditional rolled oats, 1 tbs white chia seeds, 1.33 cups milk, 0.66 cup Woolworths Greek-style natural yoghurt ...
... classic sweet-savoury flavour combination gracing a bowlful of warm soaked oats boosted by the goodness of chia seeds. Ingredients: 1 cup Woolworths traditional rolled oats, 1 tbs black & white chia seeds, 1.75 cups milk ...
Ingredients: 4 cherries pitted, 0.5 nectarines diced, 0.25 cup rolled oats, 0.25 cup Greek yoghurt, 1 tbs coconut flakes, 1 tbs chia seeds, 0.25 cup almond milk. Method: Add all ingredients into a jar. Put the lid on and ...
Ingredients: 1 cup Tamar Valley Dairy Greek Style Yoghurt Vanilla Bean, 1 cup milk, 1.5 cups rolled oats, 2 slices bananas, 1 punnet blueberries, 1 punnet raspberries. Method: In a large bowl, stir The Creamery Vanilla ...
Ingredients: 60 g jumbo rolled oats, 0.48 cup hazelnut milk, 115 g pitted cherries, 1 1/2 tbs lemon juice, 0.25 tsp cinnamon, 1 1/2 tsp runny honey. Method: Combine the oats and milk and soak overnight. Cook the compote ...
... berries and banana is easy to make and will become a brekkie regular. Ingredients: 1 cup Woolworths traditional rolled oats, 2 cups reduced-fat milk, 1 tsp vanilla extract, 1 cup strawberries chopped, 1 banana sliced, 2 ...
... raspberries, 1 tsp ground cinnamon, 1.5 cup traditional rolled oats, 2 tsp vanilla extract, 0.66 cup low-fat ... Greek-style yoghurt, 3 tbs chia seeds. Method: Combine oats, chia and milk or water in a small saucepan. Stir ...
... Ingredients: 3 Woolworths Eat Now Bananas, 2 cups traditional rolled oats, 2.33 cups milk, 2 tsp ground cinnamon, ... Method: Mash 1 banana, then slice remaining bananas. Combine oats, 2 cups milk and 1 cup water in a medium ...
... cup unsweetened apple sauce, 1 tsp ground cinnamon, 2 small Pink lady apples peeled, cored, diced, 0.75 cup traditional rolled oats. Method: Preheat oven to 200°C/180°C fan-forced. Line a 12-hole, 1/3-cup capacity muffin ...
... extra virgin olive oil spray, 1.5 cup light Greek-style yoghurt, 1 cup rolled oats, 2 free range eggs, 1 cup light milk. Method: Place oats in a food processor and process until fine crumbs form. Add eggs, baking powder ...
... incorporate flour into wet ingredients using a whisk. Once you have a smooth batter add the UNCLE TOBYS Traditional Rolled Oats and corn kernels, season well with sea salt and fold through, do not over work as this will ...
... in the morning to a warming, hearty bowl of Lowan Rolled Wholegrain Oats loaded with tangy berries and drizzled with maple syrup. Ingredients: 3 cups Lowan Rolled Wholegrain Oats, 3 cups milk, 1 tsp baking powder, 2 ripe ...
... . Ingredients: 300 g self raising flour, 1 tsp baking powder, 1 tsp granulated sugar, 1 tbs vanilla extract, 1.6 cup oat milk, 1 tbs coconut oil, 6 tbs vegan butter, 6 tbs brown sugar, 3 tbs cinnamon powder. Method: In a ...
... 75 cup skim milk, 375 g white mushrooms, 5 ml virgin olive oil spray, 4 cup baby spinach leaves, 0.5 cup rolled oats, 4 tbs Macro sweet potato powder, 1 tbs olive oil, 2 free range eggs, 8 free range eggs to serve, 1 tbs ...
... skim milk, 7 g dried yeast, 2 tbs maple syrup, 3.33 cups plain wholemeal flour, 0.33 cup traditional rolled oats, 1 tbs ground cinnamon, 1 tbs mixed spice, 0.75 cup mixed dried fruit, 1 tsp vanilla extract, 5 ml olive ...
... recipe is nutritionally approved and packed with banana, spinach and blueberries. Ingredients: 0.5 cup traditional rolled oats, 0.75 cup unsweetened calcium-fortified almond milk, 2 large frozen bananas thickly sliced, 2 ...
... down (you may need to mash them slightly with a spoon). Remove from heat and set aside until serving. Place the Uncle Tobys traditional rolled oats and coconut milk in a small pot on a medium-to high heat. Bring the ...
... cinnamon, 240 g rolled oats, 0.75 cup light Greek-style yoghurt, 30 g pepita. Method: Combine oats, milk and cinnamon in ... ; Seafood free; Soy free; Porridge; Breakfast; Oats; Egg free; Pescatarian; British; High protein; ...
... extract, 250 g processed bran, 35 g honey, 400 g rolled oats, milk, 50 g sunflower seeds, 35 g brown sugar, ... nuts and fruit. Method: Preheat oven to 160°C. Combine oats and bran in a bowl. Line a baking tray with baking ...
Ingredients: 1 cup Frozen Mixed Berries, 1 tbs Maple Syrup, 1 cup Quinoa Flakes, 255 g Traditional Rolled Oats, 1 tsp Vanilla Extract, 3.25 cups Pauls Zymil Lactose Free Full Cream Dairy Milk, 1 tbs Chia Seeds, 113 g ...
... Chobani Passionfruit Yoghurt with protein-packed seeds and nuts. Ingredients: 0.5 cup almond meal, 1.33 cups traditional rolled oats, 0.5 cup chia seeds, 0.5 cup linseeds, 170 g Chobani passionfruit Greek yogurt, 1.5 cup ...
... 75 cup shredded coconut, 1 cup self-raising flour, 0.5 cup coconut flakes, 0.66 cup vegetable oil, 1 cup rolled oats, 0.5 cup firmly packed brown sugar, 0.5 cup almond kernels chopped. Method: Preheat oven to 180°C. Line ...
... chopped, 1 cup fresh berries, 0.5 tsp cinnamon, 2 tsp honey, 5 ml extra virgin olive oil spray, 0.5 cup rolled oats, 0.5 cup reduced-fat milk, 2 eggs, 0.75 cup light Greek-style yoghurt to serve. Method: Preheat oven to ...
... 25 tsp cinnamon, 1 orange juiced and zested, 2 cup rolled oats, 500 g dairy free coconut-based yoghurt, 2 tbs ... coconut flakes, 400 ml coconut milk. Method: Place the oats, zest, juice, apple, cinnamon and coconut milk in ...
... Organic rice malt syrup, 4 medium Macro Organic bananas, 4 Macro Organic free range eggs, 1 cup Macro Organic rolled oats, 1.5 cups Macro Organic natural yoghurt. Method: Heat berries, syrup and 2 tbs water in a small ...
... into 5mm wedges, 450 g Macro Organic frozen blueberries, 1 tbs Macro Organic cornflour, 1 cup Macro Organic rolled oats, 0.5 cup Macro Organic shredded coconut, 0.33 cup Macro Organic plain flour, 0.25 cup Macro Organic ...
Ingredients: 2 tbs desiccated coconut, 1 cup apple juice, 0.5 cup rolled oats, 300 ml almond milk unsweetened, 2 tsp chia seeds, 0.5 cup dried apricot, 6 weet-bix. Method: Place the unsweetened almond milk, apple juice, ...
... cup strawberries, 5 ml extra virgin olive oil spray, 1 cup rolled oats, 1.5 cup light ricotta, 2 free range eggs, 1 ... salt; Fresh food kids; Soy free; Breakfast; Oats; Pescatarian; Peanut free; High protein; Strawberry; ...
... Blitz fresh and frozen ingredients, plus protein powder in a blender and enjoy. Ingredients: 0.5 cup traditional rolled oats, 0.75 cup unsweetened almond milk with protein, 2.5 cups frozen raspberries, 0.5 cup Happy Way ...
... , 0.25 cup maple syrup, 40 g coconut chips roasted, crushed, 0.25 cup white chia seeds, 3 cup rolled oats, 165 g pepitas & sunflower kernels seed mix, 0.5 cup natural sliced almonds, 2 tbs coconut oil. Method: Preheat ...
... Ingredients: 125 g blueberries, 1.5 cups traditional rolled oats, 3 bananas thickly sliced diagonally, 0.75 ... halved, 0.25 bunch mint leaves picked. Method: Place oats, two-thirds of the banana, milk, eggs, cinnamon and ...
... warming bowl of creamy cinnamon porridge topped with banana and blueberries. Ingredients: 1.5 cups Woolworths traditional rolled oats, 1 L reduced-fat milk, 0.25 tsp ground cinnamon, 2 small bananas thinly sliced, 125 g ...
... and chopped, 2 kiwifruit sliced, 1 tsp cinnamon, 1 orange sliced, 450 g frozen blueberries, 0.75 cup rolled oats, 3 cup reduced fat milk, 0.33 cup summer fruit muesli. Method: Cut fish fin shapes from kiwifruit slices ...
Ingredients: 2 mangoes peeled, chopped, 0.25 cup honey warmed, 2 cup rolled oats, 1.66 cup yoghurt, 1 cup quinoa seeds, 1 cup shredded coconut, 1 cup sunflower seeds, 1 tbs black chia seeds, 0.5 cup slivered almonds, 1 ...
... the rest of the day. Ingredients: 700 g tub Vaalia Probiotic Kefir Plain Yoghurt, 3 tsp ground cinnamon, 1 cup rolled oats, 0.66 cup pistachio kernels, 0.5 cup sunflower seeds, 2 tbs light olive oil melted, 1.5 tbs pure ...
... all tastes. Ingredients: 1 tsp vanilla extract, 1.5 tbs ground cinnamon, 0.25 cup honey, 1.5 cup traditional rolled oats, 0.5 cup almond butter, 1.5 cup coconut flakes, 0.75 cup flaked almonds, 0.75 cup pepitas. Method ...
... .25 tsp ground cinnamon, 0.25 tsp sea salt, 2 tbs grapeseed oil, 4 scoops vanilla ice cream, 100 g rolled oats, 50 g uncooked amaranth, 50 g uncooked millet, 75 g almonds chopped, 40 g pumpkin seeds, 1 tbs virgin coconut ...
... honey, this dish is a definite breakfast winner. Ingredients: 0.75 cup mixed grains, 0.5 cup Woolworths traditional rolled oats, 3 cups milk, 2 tsp ground cinnamon, 1 tsp ground ginger, 2 tsp vanilla-bean paste, 2 tbs ...
... leftover pulp from your juicer; Ingredients: 100 g coconut oil, 150 g honey, 150 g nut butter, 200 g rolled oats, 100 g flaked almonds, 50 g ground almonds, 1 tbs ground cinnamon, 100 g mixed dried fruit, 200 g mixed ...
... apple, 1 tsp cinnamon, 0.66 cup rolled oats, 0.5 cup Greek or Natural Yoghurt, 2 tbs walnuts chopped, 2 tsp raisins, 0.66 cup The Juice Squad Orange Pulp Free Juice. Method: Place the oats and raisins in a bowl and pour ...
... virgin olive oil, 2 tsp ground cinnamon, 1.5 cup rolled oats, 0.5 cup dried apricots finely diced, 1 cup wholemeal ... well to combine. In a separate bowl stir cinnamon, oats, baking powder, flour, coconut and chia seeds to ...
... day. Ingredients: 3 medium ripe bananas, 2 cup Woolworths rolled oats, 2 tsp baking powder, 5 ml olive oil cooking spray ... sliced, 0.5 cup chopped pecans. Method: Place bananas, oats, baking powder and 1 1/2 cups water in a ...
Ingredients: 1 cup skim milk, 1 banana, 125 g fresh blueberries, 0.66 cup rolled oats, 0.5 tsp vanilla extract, 2 tbs chia seeds, 1 cup low-fat Greek-style yoghurt. Method: Blend half each of the blueberries and banana ...
... spray, 1 tsp ground cinnamon, 1 tbs honey, 120 g rolled oats, 1.25 cup light Greek-style yoghurt, 4 tbs Macro ... banana flour, 2 free range eggs. Method: Place oats in a food processor and process until finely ground. ...
... , warming bowl of cinnamon porridge topped with fruit, honey and Greek-style natural yoghurt. Ingredients: 2 cups traditional rolled oats, 3.5 cups milk, 1 cup Greek-style natural yoghurt, 4 figs cut in half, 1 banana ...
... Ingredients: 30 g coconut oil, 0.3 cup maple syrup, 0.25 tsp fine salt, 1 tsp ground cinnamon, 300 g rolled oats, 75 g flaked almonds, 75 g hazelnuts roughly chopped, 115 g dried fruit, 30 g toasted coconut chips, 1 tbs ...
... : 3 ripe bananas chopped, 3 pears cored, roughly chopped, 1 tsp cinnamon ground, 4 cup milk, 120 g rolled oats. Method: Place pear, bananas and cinnamon in a blender and blitz until smooth. Spoon mixture into ice cube ...
Ingredients: 1 banana peeled, 0.25 cup fresh blueberries, 1 cup frozen mixed berries, 2 tbs rolled oats, 0.33 cup coconut water, 1 tbs flaked coconut, 1 tbs chia seeds. Method: Place frozen berries, banana, chia seeds, ...
... frozen fruit, 0.33 cup natural yoghurt, 0.33 cup rolled oats, 1 tbs pepitas, 0.25 cup almond milk, 1 tsp ... honey. Method: Place frozen fruit, yoghurt, milk, oats, almonds and honey in a blender and blitz until smooth. ...
... , 2 tbs vanilla extract, 1 cup raspberries, 0.33 rolled oats, 0.75 cup Greek yoghurt, 0.75 cup wholemeal flour ... patty cases. Place almond meal, flour, baking powder, oats and coconut in a large bowl and stir to combine ...
Ingredients: 3 red flesh grapefruits, 0.5 cup rolled oats, 50 g butter, 0.5 cup firmly packed brown sugar, 0.5 cup walnuts. Method: Preheat grill on high. Line a shallow baking tray with baking paper. Trim tops and bases ...
... quick and tasty breakfast!; Ingredients: 50 ml milk, 50 g rolled oats, 1 tbs unhulled tahini, 2 tsp chia seeds, 1 banana ... : Slice a banana and add to a saucepan with the oats, milk, water and chia seeds. Place over a low ...
... , 0.5 tsp ground cinnamon, 0.25 cup maple syrup, 2 tbs Macro hemp seeds plus extra for sprinkling, 2 cup rolled oats, 2 tbs pepitas, 0.25 cup raisins, 0.66 cup crunchy peanut butter. Method: Preheat oven to 180°C. Line 2 ...
... : 125 g raspberries pureed, 0.5 cup blueberries, 0.66 cup rolled oats, 1 cup reduced-fat milk, 1 cup plain reduced-fat Greek-style yoghurt. Method: Place oats with milk and 1/2 cup water in a small saucepan. Cook ...