Tacos with Southern Style Crumbed Fish Bites & Mexican Bean Salad

... , diced, 1 Lebanese cucumber diced, 1 kg chunky steakhouse chips, 0.5 lime juiced, 410 g can red kidney beans rinsed, drained, 500 g southern style crumbed fish bites, 8 solanato tomatoes quartered, 1 pkt mexican taco ...

Pumpkin, Mushroom & Bean Cottage Pie

... onion finely chopped, 200 g sliced Swiss brown mushrooms, 400 g tinned diced tomatoes, 400 g black beans drained, 400 g red kidney beans drained, 3.25 cups boiling water, 2 tsp margarine, 120 ml sour cream, 300 g green ...

Mexican Bean Burgers

... , 1 onion finely chopped, 1 green chilli deseeded and finely chopped, 2 tsp Mexican spice mix, 800 g cans red kidney beans drained and rinsed, 2 x 400g, 100 g fresh white breadcrumbs, 4 tbs fresh coriander chopped, 1 egg ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Corn & Bean Tortilla Stack

Ingredients: 2 red capsicums deseeded and chopped, 2 tbs olive oil, 400 g can chopped tomatoes, 800 g cans kidney beans drained, 400 g cans sweetcorn drained, 0.5 tsp chilli powder, 4 large corn tortillas, 200 g Cheddar ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Pork & Veal and Red Kidney Bean Rissoles

... moist rissole that is our favourite rissole recipe. Ingredients: 250 g Woolies pork & veal mince, 210 g Woolies red kidney beans, 0.5 medium carrot, 0.5 small brown onion, 1 sprinkle bush spice, 2 clove garlic, 1 egg, 1 ...

Customer | fishnturtle

Mexican Chicken & Kidney Bean Stew

... chicken breast skinless, diced, 2 large capsicums red and green, cored and sliced, 2 cloves garlic peeled and minced, 2 tbs fajita seasoning, 100 g sweetcorn frozen, 400 g kidney beans drained, 400 g chopped tomatoes, 3 ...

Produced for Woolworths

Beef & Kidney Bean Chilli Con Carne

... oil, 3 cloves garlic peeled and minced, 1 large red capsicum cored and finely chopped, 500 g beef mince, ... coriander, 1.5 tsp chilli powder to taste, 400 g kidney beans canned, 400 g chopped tomatoes canned, 1.2 cups beef ...

Produced for Woolworths

Hearty Slow Cooked Beef & Bean Stew

... cooker. Stir well to combine, lid on and cook for 6 hours. At the 6 hour mark, add zucchini and red kidney beans, stir to combine, check seasoning and cook on low for a further hour, or until root veggies are cooked. Can ...

Customer | charlotte8

Quesadillas With Refried Beans & Avocado Salsa

... ground cumin, 0.5 tsp ground coriander, 0.5 tsp ground paprika, 435 g can refried beans, 200 g can red kidney beans drained and rinsed, 8 soft flour tortillas, 175 g Cheddar cheese grated, 2 vine-ripened tomatoes chopped ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Beef & Bean Burritos

... sliced, 3 brown onions thinly sliced, 8 tortillas, 2 tsp ground cumin, 1 tsp smoked paprika, 420 g can red kidney beans drained, rinsed, 1 lemon juiced, 60 g baby rocket, 2 tbs olive oil, 1 cup brown rice, 2 beef ...

Jerk Lamb With Rice & Beans

... crushed, 0.5 tsp mixed spice, 1 lime juiced, 0.25 cup extra virgin olive oil, 420 g canned red kidney beans rinsed, drained, 420 g canned corn kernels rinsed, drained, 0.5 bunch spring onions thinly sliced, 0.5 bunch ...

Three Bean Chilli

... roughly chopped, 2 tbs olive oil, 2 cans chopped tomatoes, 340 g sweetcorn drained, 133 g red kidney beans, 133 g black beans, 133 g cannellini beans, 3 cloves garlic finely chopped, 450 g minced beef, 0.5 tsp salt, 0.5 ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Mexican Beef & Beans

... grilled, 2 lime cut into wedges, 400 g can red kidney beans drained, rinsed, 1 cup tomato passata, 500 g ... and cook for 1 minute. Remove from heat and stir in beans, passata and coriander. Set aside to cool for 5 minutes. ...

Mixed Bean & Tomato Chilli

... chilli, 2 tsp ground cumin, 1 tsp cinnamon, 1 can chopped tomatoes, 1 can mixed beans rinsed and drained, 1 can red kidney beans in chilli sauce, 1 pinch salt, 1 pinch pepper, 4 tbs soured cream, 25 g coriander finely ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Beetroot, Bean & Feta Burgers

... , 200 g Greek-style feta crumbled, 0.25 cup mayonnaise, 2 eggs lightly whisked, 425 g can organic red kidney beans no added salt drained, 1 cup quinoa flakes, 100 g potato chips, 4 rolls split, toasted. Method: Trim ...

Three Bean Paella With Peas & Capsicums

... smoked paprika, 3 cup vegetable stock, 115 g pigeon peasor black-eyed beans cooked, 125 g kidney beans cooked, 60 g frozen peas thawed, 60 g roasted red capsicum strips, 1 leaf parsley to garnish, 1 pinch crushed dried ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Kickin' Beans With Crispy Tortillas

... 1 red capsicum thinly sliced, 1 red onion finely chopped, 2 spring onions thinly sliced, 600 g can butter beans ... chilli flakes, 1 tsp smoked paprika, 600 g can kidney beans rinsed, drained, 1 tbs chipotle sauce, 1 tbs ...

Scallop & Vegetable Stir-Fry With Black Bean Sauce

... and love. Ingredients: 300 g thin egg noodles, 0.5 cup black bean sauce, 3 tsp brown sugar, 1 tbs salt-reduced soy sauce, 1 ... halved crossways, 1 long red chilli thinly sliced, 1 cup bean sprouts trimmed. Method: Prepare ...

Beef & Broccolini Black Bean Stir-Fry

... served with fluffy white rice. Ingredients: 2 cloves garlic crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable oil, 2 bunch ...

Mexican-Style Bean Soup

... 350 g lean beef mince, 35 g taco seasoning, 800 g Macro Organic tomatoes diced no added salt, 400 g black beans no added salt rinsed, drained, 420 g canned corn kernels drained, 2 cups salt-reduced beef stock, 2 limes 1 ...

Ricotta, Spinach & Smashed Bean Quesadilla

... g baby spinach leaves chopped, 1 whole grain wrap, 1 tbs smooth ricotta cheese, 0.25 cup black beans rinsed, drained. Method: Place beans in a small bowl and roughly mash with a fork. Add the tomato and stir to combine ...

Black Bean Nachos

... , deseeded diced, Coriander sprigs, 1 red onion finely chopped, 1 corn cob kernels removed, 0.5 cup light sour cream, 2 limes, 1 tbs olive oil, 170 g plain corn chips, 400 g black beans, rinsed drained, 1 cup shredded ...

Curried Sausages With White Bean Mash

... thickened. Stir in peas for the last 2 minutes of cooking time, then stir in cream and season. Meanwhile, heat beans, remaining garlic and 1/4 cup water in a medium frying pan over medium-high heat for 4 minutes or until ...

Silverside With Herb Sauce And Warm Bean Salad

... chopped, 0.5 bunch flat-leaf patsley whole, 1.5 kg corned silverside fat removed, rinsed, 400 g can cannelini beans rinsed, drained, 50 g brined capers drained, 0.33 cup extra virgin olive oil, 2 tbs white wine vinegar ...

Beef & Black Bean Stir-Fry With Baby Corn

... cornflour, 0.33 cup black bean sauce, 1 cup sprouts bean shoots, 1 red capsicum sliced thickly into long wedges ... thick. Spoon among serving bowls topped with spring onion and bean shoots with rice to the side. Tip 1: Swap ...

Beef & Bean Burrito

... 0.25 cos lettuce sliced finely, 500 g beef mince, 2 tbs olive oil, 1 cup tasty cheese grated, 425 g black beans rinsed and drained. Method: Heat oil in a large frying pan over medium heat. Cook onion for 5 minutes until ...

Bunless Black Bean & Beetroot Burgers

... peeled into ribbons, 2 tbs coriander finely chopped, 1 tbs extra virgin olive oil, 340 g Bean Supreme beetroot burgers, 1 small red onion sliced into rounds, 0.5 cup dairy-free coconut yoghurt, 2 handful gem lettuce, 2 ...

Broccolini & Black Bean Quesadillas

... to serve, 2 tbs gluten free flour, 1 red capsicum, deseeded thinly sliced, 1 bunch broccolini finely ... sauce and cover half of each wrap with broccolini, capsicum, beans and cheese. Fold over and press down firmly to seal. ...

Mexican Beef Wraps With Lime Yoghurt & Bean Salad

... chopped, 0.25 red onion finely diced, 1 lime juiced, 1 lime cut into wedges, 400 g four beans mix, 0.5 ... 3 cup iceberg lettuce shredded. Method: Drain and rinse the bean mix, then place in a medium bowl. Add juice from ...

Cheesy Chicken & Bean Baked Burritos

... : 2 ripe tomatoes diced, 1 handful coriander leaves, 2 tbs red onion, 1 avocado cubed, 1 lime cut into wedges, 8 mini tortillas, 425 g tin Mexican black or pinto beans drained, 1 cup taco sauce, 250 g barbequed chicken ...

Chilli Bean Mini Tortillas

... Creationz™ Medium Salsa Chilli Beanz and simmer for 3 minutes. Season to taste. Place a spoonful of chilli bean filling in the base of each warm mini tortilla. Sprinkle with a little chopped tomato and top with shredded ...

Simple Pea & Bean Pasta

... saucepan over medium heat, add garlic and mushrooms and sauté for 3 minutes. Reduce heat to low and stir through bean mixture, peas and pasta. Cook for 1-2 minutes or until heated through and season with pepper to taste ...

Speedy bean nachos

... , stems finely chopped, 1 tbs organic ground paprika, 3 tsp organic ground cumin, 850 g canned Macro Organic kidney beans rinsed, drained, 350 g Macro Organic passata, 200 g Macro Organic original corn chips, 100 g Macro ...

Sausage & Baked Bean Pot Pies

... , turning often, until browned on all sides and cooked through. Remove from pan and slice thinly. Combine sausage, beans, cheese and parsley in a bowl. Spoon into 4 x 11/3 cup-capacity ovenproof dishes. Cut pastry into ...

Italian-Style Bean & Kale Stew With Pangrattato

... -old sourdough bread, 0.5 bunch kale, stalks discarded leaves torn, 0.5 cup pecorino finely grated, 2 four bean mix, rinsed drained, 0.33 cup olive oil, 2 tbs rosemary leaves finely chopped, 2 sprigs rosemary, 6 garlic ...

Smoky Bean & Corn Tacos

... , 0.5 bunch coriander plus extra to serve, 1 red onion diced, 1 lime plus wedges to serve, 1.5 tsp ground coriander, 1.5 tsp ground cumin, 2 tbs chipotle sauce, 2 black beans rinsed and drained, 0.25 cup olive oil, 200 ...

Pasta With Bean & Broccolini Pesto

... tbs mint leaves to serve, 1 bunch broccolini chopped, 500 g spaghetti, 0.5 cup shelled frozen broad beans. Method: Cook 500g spaghetti following packet instructions or until al dente, adding 1/2 cup shelled frozen broad ...

Beef & Bean Enchiladas

... minutes. Add mince, cumin and coriander and cook for 2-3 minutes or until browned. Stir through the 4 bean mix and Italian tomatoes and continue to cook until thickened. Allow to cool. Fill wraps with mince mixture, roll ...

Pinto Bean Pull Apart

... , 1 tomato de-seeded and chopped, 0.5 cup fresh coriander leaves, 1 onion diced, lettuce shredded, 400 g can pinto beans, sour cream, 1 lime cheeks, 500 g beef mince, 1 tbs olive oil, 2 clove garlic crushed, 1 cup tasty ...

Black Bean & Corn Tacos

... , 1 red onion finely chopped, 35 g Woolworths taco seasoning, 840 g no-added-salt black beans rinsed, ... and cook, stirring, for 1 minute or until fragrant. Add beans and cup water, then bring to the boil. Reduce heat to ...

Fragrant Coconut Chicken & Green Bean Curry

... baby spinach leaves, 400 ml canned light coconut milk, 2 tomatoes cut into 2cm pieces, 200 g green beans trimmed, halved diagonally, 0.25 bunch coriander sprigs picked. Method: Cook rice according to packet instructions ...

Easy Charred Zucchini Slice With Tomato & Bean Salad

... 2 tbs extra virgin olive oil, 250 g Woolworths cherry tomatoes quartered, 0.25 cup basil leaves. Method: Cook beans in a saucepan of boiling, salted water for 2 minutes or until just tender. Drain. Rinse under cold water ...

Easy Bean & Veg Tacos

... Ingredients: 1 tbs extra virgin olive oil, 500 g Woolworths Prep Set Go frozen Mediterranean roasting mix, 840 g four bean mix no added salt rinsed, drained, 2 cloves garlic crushed, 1.5 tsp Mexican spice mix, 0.5 bunch ...

Easy Mexican-Inspired Baked Bean Quesadillas

... meal is as fun to make as it is to eat. Ingredients: 8 Woolworths flour tortillas, 425 g canned SPC baked beans in tomato sauce, 1.33 cups shredded tasty cheese, 0.66 cup mild chunky salsa, 5 ml olive oil cooking spray ...

Sausages With White Bean Mash

... . Cook sausages and shallots for 8 minutes, turning, until golden brown. Meanwhile, to make the white bean mash, combine beans, milk and garlic in a small saucepan over medium heat. Simmer gently for 5 minutes or until ...

Bean and Eggplant Lasagne

... . Bake for 15 minutes, until the eggplant is cooked. Remove from the oven. While the eggplant is cooking prepare the bean filling. Heat a dash of oil in a pan. Add the onion and cook over a medium low heat until softened ...

... a large frying pan over medium-high heat, then cook onion, stirring, for 4 minutes or until softened. Add beans, seasoning, salsa and 2/3 cup cold water and bring to the boil. Reduce heat to medium and simmer, uncovered ...

Beef & Black Bean Stir Fry

... grated, 1 medium red chilli sliced, 2 cloves garlic peeled and crushed, 6 tbs black bean sauce, 1 tbs ... 6 minutes until softened, then add the garlic, ginger and red chilli and cook for 2 minutes. Place the steak strips ...

Produced for Woolworths

Ricotta & Bean Frittata

... free range, 2 tbs milk, 100 g ricotta, 1 tbs chilli oil, 1 pinch salt, 1 pinch pepper, 160 g cannellini bean drained, 1 tbs rosemary chopped, 1 medium white onion peeled and diced. Method: Pre-heat the oven to 190°C/170 ...

Produced for Woolworths

Pesto & Cannellini Bean Chicken Soup

... cool slightly. Once the chicken is cool enough to handle, shred it with two forks. Add the can of cannellini beans including the liquid to the chicken stock, stir in the pesto and simmer for 5 minutes. Add the shredded ...

Produced for Woolworths

Pork, Cannellini Bean & Apple Casserole

... , 2 tbs olive oil, 2 large onions peeled and chopped, 1 large apple peeled, cored and chopped, 800 g cannellini bean canned, drained, 1 tbs wholegrain mustard, 2.5 g sage fresh, chopped, 0.8 cup chicken stock made with 1 ...

Produced for Woolworths

Harissa Mixed Bean Stew

... lots of middle eastern flavour. Ingredients: 2 tbs olive oil, 800 g mixed beans drained, 1 large onion peeled and finely sliced, 2 large red capsicum cored and chopped, 2 cloves garlic peeled and minced, 1 large eggplant ...

Produced for Woolworths

Black Bean & Cauliflower Meatballs

... water. Drain well. Tip the oats into a food processor and blitz to a flour consistency. Add the cauliflower, black beans, half of the garlic, soy sauce and oregano and blitz to a coarse paste. Roll the mix into balls and ...

Produced for Woolworths

Turkey & Black Bean Mexican Lasagna

... turkey mince for 5 minutes. Add the garlic and spice mix and cook for 2 minutes. Stir in the black beans and chopped tomatoes, bring to the boil, reduce the heat and simmer for 15 minutes until reduced. Spoon a quarter ...

Produced for Woolworths

Slow Cooker Vegetable & Bean Soup

... , chopped tomatoes, rosemary in the slow cooker and cook on high for 2 hours. Stir in the risoni and cannellini beans (including the liquid) and cook on high for 30 minutes. Stir in the kale and parmesan and cook for 20 ...

Produced for Woolworths

Beef & Kidney Bean Tostadas

... these tostadas delicious and filling. Ingredients: 4 tbs canola oil, 225 g striploin steak trimmed of fat, 400 g kidney beans drained, 1 cloves garlic peeled and minced, 2 limes juice of 1, 1 sliced into wedges, 0.5 tsp ...

Produced for Woolworths

Harissa Chicken & Bean Soup

This spicy and filling harissa chicken and bean soup is a satisfying one pot meal packed with flavour. Ingredients: 1 tbs olive oil, 600 g chicken thighs skinless and boneless, chopped, 1 large onion peeled and sliced, 2 ...

Produced for Woolworths

Smoky Black Bean Tostadas

... paprika, 1 tsp cumin, 2 limes juice of 1, 1 sliced into wedges, 2 tsp maple syrup, 1.2 kg black beans drained, 0.5 bunch coriander fresh, chopped, 40 g jalapeno peppers drained. Method: Pre-heat the oven to 200°C. Brush ...

Produced for Woolworths

Beef & Bean Pasta Bake

... tomatoes and basil pesto. Drain the cooked pasta. Refresh in cold water and drain again. Add to the beef and bean sauce and mix well. Spoon into a small oven proof dish. Scatter over grated cheese. Bake for 15-20 minutes ...

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