Red Snapper Fish

26 recipes

Fish Ball Soup

Fish Ball Soup

Ingredients: 1 tsp sesame oil, 500 g skinless firm white fish fillets, (such as saddletail snapper), 450 g mixed frozen beans, broccoli and sugarsnap peas, 1 long red chilli, 6 spring onions, 300 g fresh ramen noodles, 0 ...

Crumbed Fish & Oven Baked Chips

Crumbed Fish & Oven Baked Chips

Crumbed Fish & Oven Baked Chips

... 40 g butter melted, 600 g skinless snapper fillets, 800 g washed red skinned potatoes, 2 tbs parsley leaves ... bowl. Add butter and mix well to combine. Cut fish into pieces and place onto tray. Top with crumb mixture ...

Crispy Fish with Rosemary Potatoes

Crispy Fish with Rosemary Potatoes

Crispy Fish with Rosemary Potatoes

... with avocado and feta. Serve with crispy fish. Tip 1: Red delight potatoes are also suitable for this recipe. Tip 2: You can use slices of ling, snapper or other firm white fleshed fish for this recipe. Tip 3: Serve with ...

Crusted Fish With Grape Salsa

Crusted Fish With Grape Salsa

Crusted Fish With Grape Salsa

Ingredients: 4 fish fillets, 2 cup seedless white grapes quartered, 0.5 small red onion finely chopped, 1 lime rind finely grated, 1 tbs chives chopped, 80 g baby leaf salad mix, 1.5 tbs olive oil, 1 garlic clove crushed ...

Asian-Style Baked Whole Snapper

Asian-Style Baked Whole Snapper

Asian-Style Baked Whole Snapper

Ingredients: 0.25 cup fish sauce, 3 long red chillies, deseeded, 1 bunch coriander, 2 cm piece ginger, 1 small red onion, halved, 2 spring onions, 1 kg whole snapper, 3 large limes, 2 tbs lime juice, 2 tbs tamarind puree ...

Snapper, Quinoa & Avocado Rice Paper Rolls

Snapper, Quinoa & Avocado Rice Paper Rolls

Snapper, Quinoa & Avocado Rice Paper Rolls

... juice, chilli, onion and 1 tsp salt in a glass bowl. Add snapper and stir to coat. Cover and refrigerate for 30 minutes, stirring twice, or until fish turns opaque (see tip). Drain. Working with 1 rice paper sheet at ...

Thai Red Curry With Snapper

Thai Red Curry With Snapper

Thai Red Curry With Snapper

... , 400 g coconut milk, 1.2 cup Thai fish, 0.5 tbs fish sauce, 1 small lime, 700 g snapper fillets each, scaled, pinboned, and halved, 4 red chillies deseeded and chopped, 1 red capsicum grilled, skin removed, 1 tbs ground ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Snapper with Red Grapefruit & Almond Salsa

Snapper with Red Grapefruit & Almond Salsa

Snapper with Red Grapefruit & Almond Salsa

... small whole snapper cleaned, scaled, 1 tbs parsley chopped, silver beet steamed, 1 red grapefruit juiced, 1 red grapefruit ... red-fleshed grapefruit and almond salsa over fish. Serve immediately. Categories: Fish; Fish ...

Snapper Ceviche

Snapper Ceviche

Snapper Ceviche

... g saddletail snapper fillets, 1 avocado, 1 jalapeño chilli, 1 red capsicum, 0.25 cup coriander, 1 small red onion, 0 ... ; Pescatarian; Wheat free; Egg free; Peanut free; Fish; High fibre; Latin american; Tree nut free; Mar ...

Quinoa Salad with Snapper

Quinoa Salad with Snapper

Quinoa Salad with Snapper

... is great the next day for lunch with a small can or tuna or red salmon. Tip 2: You can swap snapper for other firm white fish fillets. Categories: Low sugar; Low salt; Soy free; Spinach; Pescatarian; Egg free; Wheat free ...

Crumbed Snapper Tacos With Pineapple Pico De Gallo Salsa

Crumbed Snapper Tacos With Pineapple Pico De Gallo Salsa

Crumbed Snapper Tacos With Pineapple Pico De Gallo Salsa

... flour, 3 snapper fillets, 0.5 cup sour cream, 0.5 bunch coriander, 1.5 cup pineapple, 0.5 red onion, 8 Tortillas ... approximately 2cm and place over medium- high heat. Cook fish, in batches, for 2 minutes on each side or ...

Baked Snapper With Chilli & Ginger

Baked Snapper With Chilli & Ginger

Baked Snapper With Chilli & Ginger

... salt-reduced tamari, 1 tsp sesame oil, 4 snapper fillets, 1 long fresh red chilli finely chopped, 1 bunch gai lan cut ... instructions. Place rice onto plates. Transfer fish and vegetables from parcels and top with coconut ...

Sweet & Sour Snapper With Pineapple

Sweet & Sour Snapper With Pineapple

Sweet & Sour Snapper With Pineapple

... sauce, 5 tbs red wine vinegar, 225 g pineapple chunks in juice. Method: Cut the snapper into 5cm pieces, ... and roll in 4 tbs of the corn flour. Heat half the oil in a large wok, and fry the fish ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Easy Bouillabaisse With Snapper

Easy Bouillabaisse With Snapper

Easy Bouillabaisse With Snapper

... Spoon into a bowl. Bring soup to a simmer, add fish, cook for 2 minutes. Stir prawns and scallops into soup ... crusty bread and lemon cheeks. Tip 1: You can replace snapper with ling fillets Tip 2: You can make and purée the ...

Baked Fish with Fennel & Cherry Tomatoes

Baked Fish with Fennel & Cherry Tomatoes

Baked Fish with Fennel & Cherry Tomatoes

Ingredients: 1 fennel bulb thinly sliced, 1 red onion thinly sliced, 1 snapper, 1 lemon sliced, 2 tbs dukkah, 1 pinch ... lemon slice in half and push into slashes. Lay fish over vegetables and add tomatoes to pan. Cover pan ...

Spiced Blackened Seafood

Spiced Blackened Seafood

Spiced Blackened Seafood

... , 600 g snapper fillets, 12 medium green prawns peeled, deveined, tails intact, 1 red chilli sliced diagonally ... Preheat a barbecue hot plate on medium-high. Cook fish and prawns for 2 minutes each side or until blackened. ...

Halibut Ceviche With Grapefruit & Chillies

Ceviche With Grapefruit & Chillies

Ceviche With Grapefruit & Chillies

... 450 g skinless snapper fillet, 2 limes, 1 grapefruit, 100 g cherry tomatoes halved, 1 red chilli deseeded and ... any juice from the grapefruit to the bowl. Add the fish to the lime and grapefruit juices and toss to coat. ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spicy Whitefish Ceviche

Spicy Whitefish Ceviche

Spicy Whitefish Ceviche

... fillet skin and bones removed, medium diced, 0.25 red onion peeled, thinly sliced, 2 limes juiced, 1 ... : Toss all the ingredients together in a bowl letting the fish marinate for 5 minutes in the fridge. Season with sea ...

Produced for Woolworths

Spicy Red Australian Prawn Curry

Spicy Red Australian Prawn Curry

Spicy Red Australian Prawn Curry

... 24 large green prawns, 400 ml can coconut cream, 2 tbs fish sauce, 0.25 bunch fresh coriander leaves picked, 200 g sugar snap peas trimmed, 0.5 cup mild thai red curry paste, 2 limes juiced, 3 cup jasmine rice steamed, 4 ...

Thai Style Salmon Noodle Soup

Thai Style Salmon Noodle Soup

Thai Style Salmon Noodle Soup

... 1 tbs ginger grated, 4 tbs thai red curry paste, 1 L fish stock, 1 tbs fish sauce, 1 tbs brown sugar, 1 cup ... choy, salmon and sugar snap peas and cook for another 5 minutes or until the fish and vegetables are almost ...

Produced for Woolworths

Sesame Swordfish Parcels

Sesame Swordfish Parcels

Sesame Swordfish Parcels

... shiitake mushrooms sliced, 75 g sugar snap peas halved lengthways, 1 mild red chilli deseeded and thinly sliced, 3 ... °C, Gas Mark 5, for 20 minutes, or until the fish is cooked through (open a parcel and check the flesh is ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Beef With Red Curry Coconut Sauce

Beef With Red Curry Coconut Sauce

Beef With Red Curry Coconut Sauce

Ingredients: 2 tbs Thai red curry paste, 2 tsp fish sauce, 150 g green beans, 1 red capsicum, deseeded diced, coriander leaves to garnish, 1 brown onion cut into large pieces, 150 g sugar snap peas halved, 2 tbs lime ...

Crunchy Thai Seafood Salad

Crunchy Thai Seafood Salad

Crunchy Thai Seafood Salad

... sprouts, 4 spring onions thinly sliced, 75 g sugar snap peas thinly sliced, 1 piece cucumber 5 cm piece, ... squid cut into 1cm rings, 8 fish balls, 8 raw peeled king prawns, 1 red chilli deseeded and finely chopped, 1 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Grilled Chicken Salad with Mango

Grilled Chicken Salad with Mango

Grilled Chicken Salad with Mango

... fish sauce, 500 g chicken thigh fillets, 200 g green beans trimmed, blanched, refreshed, 1 red capsicum thinly sliced, 1 long red ... can replace beans with snow peas and sugar snap peas in this salad. Categories: Australian; ...

Teriyaki Salmon Traybake With Soba Noodles

Teriyaki Salmon Traybake With Soba Noodles

Teriyaki Salmon Traybake With Soba Noodles

... .66 cup teriyaki marinade, 180 g dried soba noodles, 150 g sugar snap peas trimmed, 0.5 cup frozen shelled edamame, 0.25 small red cabbage shredded, 0.5 bunch red radishes quartered, 0.5 lemon juiced, 2 tsp sesame oil, 2 ...

Lacy Omelettes With Prawn & Chicken Salad

Lacy Omelettes With Prawn & Chicken Salad

Lacy Omelettes With Prawn & Chicken Salad

... 2 tbs fish sauce, 2 cup bean shoots trimmed, 1 carrot peeled, finely shredded, 1 red chilli ... non-stick frying pan over medium-high heat. Place egg in a snap-lock bag and seal. Snip the corner tip off. Drizzle egg into ...

Other Matching Recipes

Healthier air-fryer fish and chips

Healthier Air-Fryer Fish & Chips

Healthier Air-Fryer Fish & Chips

... 1 zested, 1 cut into wedges, 0.5 bunch continental parsley leaves picked, finely chopped, 400 g firm white fish fillets cut into 3cm-thick strips, 350 g pkt Woolworths kaleslaw kit, 2 tbs healthier tartare sauce to serve ...

Healthier Fish Tacos

Healthier Fish Tacos

Healthier Fish Tacos

Quick, easy and full of flavour, this healthier fish taco recipe is a breeze to make and the perfect family-friendly dinner. Ingredients: 2 red capsicum halved, deseeded, finely chopped, 1 green capsicum halved, deseeded ...

Crispy Battered Fish & Chips

Crispy Battered Fish & Chips

Crispy Battered Fish & Chips

... fillet in flour, then dip in batter to coat, allowing excess to drain off. Place in oil. Repeat with another fish fillet. Cook for 5 minutes or until golden, crispy and cooked through. Drain on a wire rack set over a ...

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

Crispy Blackened Fish Tacos With Avocado And Tomato Salsa

... , 2 tbs fresh parsley leaves chopped, 2 tbs lime juice, 4 regular tortillas, 2 cups red cabbage shredded. Method: Cut the fish fillets into thin strips. Mix Gregg's Smoked Paprika, Gregg's Rubbed Oregano, Gregg's Onion ...

Healthier Air-fryer Chinese Five-spice Fish

Healthier Air-fryer Chinese Five-spice Fish

Healthier Air-fryer Chinese Five-spice Fish

... , 2 bunches broccolini cut in half, 1 long red chilli thinly sliced, 450 g Woolworths microwave brown rice ... dip fish into egg, then in spice mixture to lightly coat. Place fish on a plate. Spray with oil. Cook fish, in ...

Healthier Fish-cake Salad

Healthier Fish-cake Salad

Healthier Fish-cake Salad

... picked, 1 tbs Woolworths sweet chilli sauce, 1 long red chilli sliced, 5 ml extra virgin olive oil cooking spray ... and peas and mix well. Using damp hands, shape fish mixture into 20 small cakes. Spray cakes with oil. Heat ...

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

Fish Rosti With Green Bean Salad

Ingredients: 0.33 cup plain flour, 500 g skinless white fish fillets, 300 g green beans, 0.5 red onion, 300 g brushed potatoes, 1 lemon, 0.5 cup herb mayonnaise, 0.33 cup olive oil, 200 g Solanato tomatoes. Method: ...

Crumbed Fish

Crumbed Fish

... mixture. Press on crumbs firmly. Spray well on both sides with oil spray. Bake for about 10 minutes until fish is cooked and crumbs are crisp and golden. Cook chips on the second tray as per packet instructions. Serve ...

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

Crumbed Fish With Thai Style Salad & Crispy Sweet Potato

... lime wedges, 315 g thai style salad kit, 250 g golden sweet potato, 2 tsp olive oil, 425 g crumbed fish fillets, 60 g raw cashews chopped. Method: Preheat oven to 200C. Peel and spiralise the sweet potato. Toss with the ...

Steamed Fish, Olive & Herb Parcels

Steamed Fish, Olive & Herb Parcels

Steamed Fish, Olive & Herb Parcels

... garlic thinly sliced. Method: Preheat oven to 180°C. Cut 6 pieces of baking paper, 25x35cm. Place a fish fillet in the middle of each piece of baking paper. Arrange artichoke, olives, semi-dried tomatoes, rind, thyme ...

Choo Chee Fish

Choo Chee Fish

... is a type of Thai red curry often made with fish. Try this version of the fragrant fish curry for a quick and warming weeknight dinner. Ingredients: 1 tbs vegetable oil, 1 tbs sambal oelek, 1 tbs red curry paste, 1 small ...

Fast Fish & Chips

Fast Fish & Chips

Fast Fish & Chips

... coleslaw and tartare sauce on the side. Categories: Peanut free; Tree nut free; Pescatarian; British; Fish and chips; Fish; Quick and easy lunch; Quick and easy dinner; Dinner made easy; Low ingredient; Mains. Complexity ...

Baked Fish With Crispy Potatoes, Lemon & Capers

Baked Fish With Crispy Potatoes, Lemon & Capers

Baked Fish With Crispy Potatoes, Lemon & Capers

... or until potato is golden brown and crisp. Add artichokes and cream to pan. Scatter over capers. Season fish with salt. Lay fish, skin-side up, on top of vegetables. Bake for a further 12 minutes or until artichokes are ...

Vietnamese-Style Caramelised Fish

Vietnamese-Style Caramelised Fish

Vietnamese-Style Caramelised Fish

Ingredients: 4 barramundi fillets, 1 tbs fish sauce, 200 g rice noodles cooked, 1 small red chilli seeds removed, finely chopped, 1 bunch coriander, 3 cm piece fresh ginger peeled, finely shredded, 2 eschalots peeled, ...

Polenta Crusted Fish With Slaw

Polenta-Crusted Fish with Slaw

Polenta-Crusted Fish with Slaw

Ingredients: 0.5 cup plain flour, 4 fillets boneless white fish, 1 cup green cabbage shredded, 1 cup red cabbage shredded, 1 carrot cut into fine batons, 0.25 bunch parsley leaves chopped, 1 cup fine polenta, 1 lemon ...

Crispy Fish Fillets & Steamed Beans

Crispy Fish Fillets & Steamed Beans

Crispy Fish Fillets & Steamed Beans

... or until golden. Meanwhile, cook beans in boiling water for 2 minutes or until tender. Drain. Serve fish with chips, beans, lemon and parsley. Categories: Low sugar; Pescatarian; Egg free; British; Peanut free; High ...

Fish Curry With Ginger & Turmeric

Fish Curry With Ginger & Turmeric

Fish Curry With Ginger & Turmeric

... is cooked and flakes easily with a fork. Top with coriander sprigs and serve. Categories: Barramundi; Fish; Low sugar; Low salt; Low fat; Quick and easy dinner; Pescatarian; Egg free; Wheat free; Indian; Curry; Mains ...

Sri Lankan Fish Ball Curry

Sri Lankan Fish Ball Curry

Sri Lankan Fish Ball Curry

... , 1 tbs vegetable oil. Method: Process garlic, onion and coriander in a food processor until finely chopped. Add egg white, fish and 1/2 tsp salt and process, using the pulse button, to a rough paste. Transfer to a bowl ...

Zucchini-Wrapped Fish With Asparagus

Zucchini-Wrapped Fish With Asparagus

Zucchini-Wrapped Fish With Asparagus

... zest, green salad, 0.25 cup parmesan finely grated, 450 g microwave brown rice cooked, 425 g frozen crumbed fish fillets. Method: Preheat oven to 180°C and line a tray with baking paper. Create zucchini ribbons by firmly ...

Tandoori Fish Bites

Tandoori Fish Bites

Tandoori Fish Bites

... , 1 tbs vegetable oil, 1 tbs chickpea flour. Method: Mix 2 tbs yoghurt, tandoori paste and flour in a bowl. Add fish, turning to coat well. Lay fish pieces on a plate. Heat oil in a large frying pan over high heat. Cook ...

Indian Masala Fish & Potato Curry

Indian Masala Fish & Potato Curry

Indian Masala Fish & Potato Curry

... simmer. Cook, covered, for 20 minutes or until potatoes are almost cooked. Add lemon rind, snow peas, fish and any fish juices to curry. Gently stir to combine. Cover and cook on medium-low heat for 7 minutes. Sprinkle ...

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

Healthier Thai Fish Cakes

... and bones removed and discarded, flaked, 0.25 cup Thai red curry paste, 1 Woolworths free range egg, 1 bunch coriander ... -lined plate. Repeat with remaining fish mixture to make a total of 10 fish cakes, adding more oil, if ...

Crispy Fish With Pineapple Salad

Crispy Fish With Pineapple Salad

Crispy Fish With Pineapple Salad

... smooth. Season with salt and pepper. Heat 2cm oil in a wok over high heat. Working in 2 batches, dip fish into batter to coat. Lower into hot oil and cook for 4 minutes, turning once, or until crisp and golden. Drain ...

Baked Fish Fingers With Wedges

Baked Fish Fingers With Wedges

Baked Fish Fingers With Wedges

Ingredients: 2 gherkins finely chopped, 0.33 cup plain flour, 700 g thick white fish fillets cut into 3cm-wide fingers, 650 g red skinned potatoes cut into wedges, 5 ml virgin olive oil spray, 1 lemon cut into slices and ...

Fish simmered in spicy tomato broth

Fish Simmered in Spicy Tomato Broth

Fish Simmered in Spicy Tomato Broth

... . Ingredients: 1 whole fresh fish scaled gutted and trimmed to fit large deep frypan, 8 large roma tomatoes deseeded and chopped, 1.5 cup water, 1 cup white wine, 2 small fresh red chillies deseeded and finely chopped ...

Customer | raineym

Fish and Chips with Salsa Topping

Fish and Chips with Salsa Topping

Fish and Chips with Salsa Topping

... flour, 1 tsp dill, 1 fresh red chilli finely chopped, 3 tbs fresh corianderfinely chopped, 3 tsp extra virgin olive oil, 1 tbs rice wine vinegar, 2 tbs extra virgin olive oil, 2 fish fillet, 0.25 tsp salt. Method: Heat ...

Customer | taylortime

Spiced Fish With Chickpea Mash

Spiced Fish With Chickpea Mash

Spiced Fish With Chickpea Mash

... 2 tbs vegetable oil, 2 cloves garlic crushed. Method: Combine spices in a bowl and season with salt and pepper. Coat fish fillets with spice mixture. Heat 1 tbs oil in a frying pan over medium heat. Add onion, ginger and ...

Fish Fingers With Mushy Peas

Fish Fingers With Mushy Peas

Fish Fingers With Mushy Peas

... . Ingredients: 0.5 cup plain flour, 1 cup panko breadcrumbs, 2 free range eggs lightly beaten, 400 g firm white fish fillets cut into 3cm-wide strips, 5 ml olive oil cooking spray, 2 cups frozen peas, 1 lemon zested, cut ...

Lemon Crumbed Fish With Fragrant Vegetables

Lemon Crumbed Fish With Fragrant Vegetables

Lemon Crumbed Fish With Fragrant Vegetables

... . Ingredients: 1 packet425g Frozen Birds Eye Oven Bake Fish - Lemon Pepper, 2 tsp oil, 1 red onion cut into 8 wedges, 2 small zucchini thinly sliced, 1 small red capsicum thinly sliced, 2 tsp moroccan seasoning, 0 ...

Fish & Prawn Pie

Fish & Prawn Pie

Fish & Prawn Pie

... medium and cook for1 minute, stirring, or until mixture has thickened. Remove pan from heat. Stir in chives, peas, fish, prawns and half of the spinach. Season. Spoon mixture into a 6-cup capacity baking dish. Using a 4 ...

Crumbed Fish Tacos With Kiwifruit Salsa

Crumbed Fish Tacos With Kiwifruit Salsa

Crumbed Fish Tacos With Kiwifruit Salsa

... , 2 tbs Woolworths extra virgin olive oil, 0.25 small red cabbage finely shredded, 1 small avocado deseeded, finely chopped. Method: Cook fish fingers in oven according to packet instructions. Heat tortillas according to ...

Baked Fish & Root Vegetable Chips

Baked Fish & Root Vegetable Chips

Baked Fish & Root Vegetable Chips

... cheddar and parmesan in a medium bowl. Remove the baking trays from the oven and toss the chips. Add the fish fillets the half-filled baking tray and top each with cheesy breadcrumb mix. Place the trays back in the oven ...

Produced for Woolworths

Moroccan-Style Fish With Trail Mix Couscous

Moroccan-Style Fish With Trail Mix Couscous

Moroccan-Style Fish With Trail Mix Couscous

... until warmed through. Transfer to a bowl. Heat half of the oil in same pan over medium-high heat. Cook fish according to packet instructions. Transfer to a plate. Cover to keep warm. Meanwhile, place couscous in a large ...

Baked fish parcels with broccoli rice

Baked Fish Parcels With Broccoli Rice

Baked Fish Parcels With Broccoli Rice

... 20cm pieces of baking paper and foil. Place a piece of baking paper on a piece of foil. Top baking paper with fish, then drizzle each with 11/2 tbs of the chilli dressing. Top with lemon. Fold paper (and foil) to enclose ...

Tomato fish curry

Tomato Fish Curry

Tomato Fish Curry

... lengthways, thickly sliced, 2 tsp mild curry powder, 400 ml can light coconut milk, 500 g firm white boneless fish fillets cut into 4cm pieces, 1 head broccoli cut into small florets, 410 g can baby corn spears drained ...

Fish-cake salad with sweet & sour dressing

Fish-cake Salad With Sweet & Sour Dressing

Fish-cake Salad With Sweet & Sour Dressing

... light, fresh and tasty dinner. Ingredients: 0.3333 quantity fish cakes, 0.3333 cup plain flour, 0.6666 cup ... 25 red cabbage finely shredded, 150 g shredded carrot, 0.25 cup fried shallots. Method: Lightly dust fish cakes ...

Fish rolls with onion aioli

Fish Rolls With Onion Aioli

Fish Rolls With Onion Aioli

... bowl of iced water. Set aside to curl. Whisk aioli and chopped onion in a bowl. Fill rolls with fish cakes, cucumber and tomato. Drizzle with some of the onion aioli. Top with onion curls. Serve with fries and remaining ...

Salmon Fish Cakes

Easy Salmon Fish Cakes

Easy Salmon Fish Cakes

... . Put the salmon in a large frying pan, and cover with water. Simmer for 5-8 minutes until the fish turns opaque. Remove with a fish slice, and put on a plate. Leave to cool for a minute or two. Using your fingers, flake ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Asian Style Soy & Sesame Fish Bites

Asian Style Soy & Sesame Fish Bites

Asian Style Soy & Sesame Fish Bites

... to a simmer and cook, uncovered, for 5 minutes, until the sauce has reduced. Allow it to cool. Turn the fish in the cooled sauce to coat, cover, and marinate in the fridge for 1 hour. Preheat the grill on its highest ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Easy Crumbed Fish with Lemon & Herb Risotto

Easy Crumbed Fish with Lemon & Herb Risotto

Easy Crumbed Fish with Lemon & Herb Risotto

... , 2 lemons. Method: Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Place fish on prepared tray. Bake for 20 minutes or until cooked through. Meanwhile, heat oil in a large deep frying pan ...

Dukkah Fish with Lemon Rice and Mint

Dukkah Fish with Lemon Rice and Mint

Dukkah Fish with Lemon Rice and Mint

... : 1 tsp ground cumin, 1 tsp sesame seeds, 2 tbs dry roasted almonds, 20 g pkt Masterfoods Perfect for Fish Spice Blend with Zesty Lemon, Dill & Garlic, 4 ling fillets, 2 pkt 250g Ben's Original Lightly Flavoured Lemon ...

Crispy Fish Lettuce Cups

Crispy Fish Lettuce Cups

Crispy Fish Lettuce Cups

... Method: Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper. Place fish pieces on tray. Cook fish according to packet directions or until golden-brown. Remove from oven. Season. Cut each piece of ...

Fish with Tomato & Olive Traybake

Fish with Tomato & Olive Traybake

Fish with Tomato & Olive Traybake

... olive oil, 1 large tomato cut into wedges, 1 red onion cut into wedges, 85 g pitted Kalamata olives drained ... onion and olives to tray. Pat fish dry with paper towel. Arrange fish over vegetables and top with lemon slices ...

Tikka Fish with Naan Fattoush

Tikka Fish with Naan Fattoush

Tikka Fish with Naan Fattoush

... shredded, 2 medium tomatoes cut into wedges, 1 red onion cut into thin wedges, 1 cup no-fat ... tikka paste. Heat same frying pan over medium-high heat. Place fish in pan and cook for 3 minutes each side or until cooked ...

Fish Fillet Burgers

Fish Fillet Burgers

Fish Fillet Burgers

... fillets, salad and tartare sauce make an easy weeknight meal. Ingredients: 425 g Birds Eye Oven Bake Wild Caught Fish Fillets, 5 ml extra virgin olive oil cooking spray, 4 crusty bread rolls cut in half, 4 slices canned ...

Sponsored | Birds Eye

One-pan Chilli Fish with Rice & Peas

One-pan Chilli Fish with Rice & Peas

One-pan Chilli Fish with Rice & Peas

... fillets. Heat oil in a large frying pan over high heat and cook for 1 minute each side or until fish is opaque. Transfer fish to a plate and set aside. Add rice, tomatoes and stock to pan and bring to a boil over high ...

Mini Fish Sliders

Mini Fish Sliders

Mini Fish Sliders

... and impress a crowd with these easy, bite-sized sliders filled with cheddar, crispy fish and creamy tartare sauce. Ingredients: 500 g Woolworths COOK fish slider meal kit. Method: Preheat oven to 200°C/180°C fan-forced ...

Fish Fingers With Chunky Tartar Sauce

Fish Fingers With Chunky Tartar Sauce

Fish Fingers With Chunky Tartar Sauce

... , drained, and chopped, 3 gherkins drained and finely chopped. Method: Preheat the oven to 200°C (Gas 6). Cut the fish fillets into thick even strips about 2.5cm wide - you should end up with about 20 fingers. Tip the ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Fish & Potato Wedges

Fish & Potato Wedges

Fish & Potato Wedges

... , 1 tsp bicarbonate of soda, 1 tsp paprika, 0.6 cup water cold, fizzy, 1 pinch black pepper, 300 g white fish cut into 1cm strips. Method: Preheat the oven to 200°C (Gas 6). Scrub the sweet potatoes and slice into wedges ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Sweet & Sour Stir-fried Fish With Ginger

Sweet & Sour Stir-fried Fish With Ginger

Sweet & Sour Stir-fried Fish With Ginger

... 5 cm piece, finely sliced, 1 large handful sugar snap peas sliced into strips, 2 cups rice to serve. ... a plate, and season with salt and black pepper. Toss the fish in the seasoned flour to coat. In a wok, heat about half ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Fish Tacos with Corn Salsa

Fish Tacos with Corn Salsa

Fish Tacos with Corn Salsa

... . Top with salsa and coriander sprigs. Serve with lime wedges. Categories: Taco; Red cabbage; Egg free; Peanut free; Dairy free; Mexican; Fish; Dinner; Quick and easy dinner; Budget; Tree nut free; Corn; Weeknight dinner ...

Fish & Chips

Fish & Chips

... 1.5 cm slices, then cut across to make chunky chips. Put them in a bowl of cold water. Pat the fish dry on kitchen paper and cut into 4 portions. Season lightly and dust with extra flour. Thoroughly drain the chips and ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Fish Pie With Crispy Potato Topping

Fish Pie With Crispy Potato Topping

Fish Pie With Crispy Potato Topping

... . Remove from the water and slice into thin rounds about 3 mm thick. Arrange the potato slices on top of the fish and then dot with the butter. Sprinkle the Parmesan over the top and place in a preheated oven, 180°C for ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Fish fingers

Fish fingers

... chips. Ingredients: 0.5 cup plain flour, 500 g ling fish fillets, 1 lettuce, 600 g cooked frozen crinkle cut chips ... °C. Line 2 baking trays with baking paper. Cut fish into 'fingers' (about 10cm long x 3cm wide). Place ...

Ginger Beer Battered Fish & Chips

Ginger Beer Battered Fish & Chips

Ginger Beer Battered Fish & Chips

... and wedges with sour cream and sweet chilli sauce for the wedges. Categories: Barramundi; Fish; Potato; Summer; Fish and chips; Soy free; British; Peanut free; Pescatarian; Tree nut free; Mains; Sesame free. Complexity ...

Baked Fish & Chips

Baked Fish & Chips

Baked Fish & Chips

... . Meanwhile, whisk eggs in a shallow bowl. Combine crushed chips and parmesan in a separate bowl. Dip the fish pieces into egg then coat with chip mixture, pressing on them firmly. Lay on a lined tray and bake ...

Thai Fish Cake With Bean Sprout Salad

Thai Fish Cake With Bean Sprout Salad

Thai Fish Cake With Bean Sprout Salad

... halved lengthways & sliced, 1 shallot thinly sliced, 1 lime cut into wedges, 1 tsp olive oil. Method: Process fish in a food processor to a coarse paste, then transfer to a bowl. Add curry paste and shallot. Finely chop ...

... , 3 kaffir lime leaves spine removed, finely shredded, 2 tbs red curry paste, 1 L vegetable oil. Method: Grease and line a tray. Place fish, curry paste and fish sauce in a food processor. Process until finely chopped ...

Baked Fish & Potato Rosti

Baked Fish & Potato Rosti

Baked Fish & Potato Rosti

... into a bowl. Slice cherry tomatoes in halves, dice 1/2 red onion and mix ingredients together. Remove fish and stand for 1 minute before opening. Transfer fish to serving plates with rosti. Top with salad mix and serve ...

Turmeric Fish With Spinach Rice

Turmeric Fish With Spinach Rice

Turmeric Fish With Spinach Rice

... oil in a large frying pan over medium-high heat. Cook fish for 4-5 minutes or until it turns opaque and is just cooked through. Meanwhile, cook beans, sugar snaps and snow peas in a saucepan of boiling water for 1 ...

Fish with Cauliflower Puree

Fish with Cauliflower Puree

Fish with Cauliflower Puree

... needed. Season with salt and pepper. Set aside and keep warm. Meanwhile, preheat oven to 200°C. Place fish onto a greased baking dish and season. Drizzle with a little oil. Bake for 10 minutes. Combine walnuts, parsley ...

Baked Fish With Warm Leek, Beetroot & Herb Salad

Baked Fish With Warm Leek, Beetroot & Herb Salad

Baked Fish With Warm Leek, Beetroot & Herb Salad

... leek and extra parsley leaves. Whisk remaining oil, 1/4 cup lemon juice and mustard in a jug. Transfer fish to serving plates. Serve with salad and dressing. Categories: Barramundi; Low sugar; Roast; Beetroot; Low salt ...

Jamaican Fish Curry

Jamaican Fish Curry

Jamaican Fish Curry

... g skinless barramundi fillets, 1 tbs vegetable oil, 1 red capsicum deseeded, roughly chopped, 2 cloves garlic crushed, ginger ... juice and 1 tsp curry powder in a bowl. Add fish and turn to coat. Heat oil in a large, deep ...

Indian Style Fish Curry

Indian Style Fish Curry

Indian Style Fish Curry

Ingredients: 2 tsp curry powder, 300 ml cooking cream, 0.5 tsp sugar, 800 g firm white fish fillets cut into 5cm wide pieces, 0.5 cup coriander leaves roughly chopped, 1 tbs ginger finely grated, 1 onion sliced, 400 g ...

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

... egg mayonnaise, 0.5 small lime juiced, 0.25 red cabbage finely shredded, 1 spring onion sliced, 1 tbs ... Combine oil and 1 tbs seasoning in a large bowl. Add fish and rub to coat. Place on tray and bake for 10 minutes ...

Traditional Fish & Chips

Traditional Fish & Chips

Traditional Fish & Chips

... a bowl. Whisk in soda water until smooth. Place remaining flour into a shallow bowl. Lightly coat half of the fish strips with flour, then coat with batter. Carefully lower into hot oil and cook for 4-5 minutes or until ...

Barbecued Barramundi With Thai Green Dressing

Barbecued Barramundi With Thai Green Dressing

Barbecued Barramundi With Thai Green Dressing

... barramundi gutted, descaled, 80 g tube Thai paste, 2 tbs fish sauce, 2 tsp caster sugar, 2 lime 1 zested and ... vegetable oil, 0.25 cup fried shallots, 1 long red chilli thinly sliced. Method: Using a sharp knife, make ...

Fish Nuggets & Chips

Fish Nuggets & Chips

Fish Nuggets & Chips

... with a clean tea towel. Spread in a single layer on 1 tray and spray with oil. Bake for 15 minutes. Cut fish into 5 x 4cm nugget-sized pieces. Whisk eggs and milk in a bowl. Lightly coat nuggets with flour, then dip into ...

Fish Tacos With Mango Salsa

Fish Tacos With Mango Salsa

Fish Tacos With Mango Salsa

Ingredients: 4 white fish fillets, 1 avocado thinly sliced, 1 red capsicum diced, 2 tbs coriander leaves, 0.5 mango diced, 0.5 iceberg lettuce shredded, 4 Lebanese wholemeal pita breads, 4 qukes baby cucumbers diced, 0. ...

Fish Burgers With Pickled Cucumber & Jalapeno Mayo

Fish Burgers With Pickled Cucumber & Jalapeño Mayo

Fish Burgers With Pickled Cucumber & Jalapeño Mayo

... .25 cup plain flour, 4 bread rolls split, 4 firm white skinless fish fillets, 2 handful oakleaf lettuce, 1 Lebanese cucumber thinly sliced into ribbons, 1 tbs red onion finely chopped, 0.33 cup low-fat mayonnaise, 1 free ...

Bag & Bake Fish With Kale Salad

Bag & Bake Fish With Kale Salad

Bag & Bake Fish With Kale Salad

Ingredients: 4 portions Bag & Bake white fish fillets with lemon & parsley butter, 0.5 small red onion, 400 g baby potatoes herb & butter, 2 tbs honey & Dijon vinaigrette, 100 g kale leaf & spinach salad, 0.33 cup ...

Crispy Fish Tacos With Avocado

Crispy Fish Tacos with Avocado

Crispy Fish Tacos with Avocado

Ingredients: 0.5 tsp mexican chilli powder, 500 g skinless white fish fillets, 1 medium ripe avocado thinly sliced, 0.25 red cabbage finely shredded, 0.5 cup coriander leaves, 0.33 cup light sour cream, 0.5 cup polenta, ...

Fish Fillet Sliders

Fish Fillet Sliders

Fish Fillet Sliders

... fillets and sweet potato for 20 minutes or until cooked. When almost ready, top three fish fillets with mozzarella and return to oven. Remove when cheese is melted. To assemble, place spinach leaves, basil and tomatoes ...

Fish Cakes With Lemon & Lime Aioli

Fish Cakes With Lemon & Lime Aioli

Fish Cakes With Lemon & Lime Aioli

... water for 20 minutes or until tender. Drain and roughly mash. Transfer to a large bowl and cool. Add fish, onion, dill, lemon rind, remaining juice, salt and pepper. Stir to combine. Form mixture into 8 cakes and place ...

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