... , stir in the tomato puree and pour over the red wine and balsamic vinegar, dried mushrooms plus their liquid and the ... and back into the sauce. Categories: High fibre; Beef stew; Lunch; Dinner; Low sugar; Beef; Low salt; ...

Prawn, Cod & Fennel Stew

... seafood stew makes an impressive main course dish. Ingredients: 1 tbs olive oil, 2 medium leeks trimmed and sliced, 1 bulb fennel diced, fronds reserved, 1 tsp smoked paprika, 1 tbs tomato puree, 2 tbs red wine vinegar ...

Beef Stew With Garlic Bread Topping

... 2 tsp plain flour, 1 handful thyme chopped, 0.4 cup red wine, 0.8 cup hot beef stock, 0.5 ready-made garlic ... pan. Arrange the garlic bread slices on top of the stew, then cook under a preheated hot grill for 3 minutes ...

Fish In Coconut Stew

... and chopped, 1 small red onion finely chopped, 1 clove garlic finely chopped, 1 tbs red wine vinegar, 1 tbs lime ... Stir in the palm oil, if using. Transfer the stew to a heated serving dish and sprinkle with the cilantro. ...

Classic Beef & Beer Stew

... dark beer, 1 large brown onion finely chopped, 0.25 cup red wine vinegar, 0.25 cup parmesan grated, 150 g speck skin removed ... dumplings are cooked through. Serve. Categories: Beef stew; Slow cooker; Beef; St patricks day; ...

Seafood Stew With Garlic Toast

... tube cleaned, sliced, 1 red capsicum deseeded, sliced, 1 large red chilli deseeded, chopped, 1 fennel ... tbs olive oil, 0.25 tsp saffron, 0.75 cup white wine, 3 cloves garlic sliced. Method: Place prawn shells in a small ...

Mediterranean Chicken & Olive Stew

... meltingly tender in this delicious, smoked paprika scented stew. Ingredients: 12 chicken thighs skin on, ... capsicums red and green, chopped, 2 tbs smoked paprika, 150 g green olives pitted, chopped, 0.8 cup white wine, ...

Seafood Stew with Prawns

... red capsicum cored and sliced, 4 cloves garlic peeled and minced, 400 g chopped tomatoes, 0.4 cup white wine, ... any closed mussels and serve. Categories: Fish; Greek; Stew; Lunch; Dinner; Prawn; Tomato. Complexity: 2.

Tomato Stew With Clams & Chorizo

... finely chopped, 1 red chilli deseeded and finely chopped, 2 cloves garlic crushed, 0.2 cup white wine, 400 g can ... have opened. Discard any that remain closed. Scatter the stew with a few basil leaves and serve with crusty ...

... in the tomato puree and our over the vegetable stock and red wine, reduce the heat to low and simmer for 20 minutes ... minutes until browned. Add the arrowroot into the stew mixture, stirring until thick and smooth, add the ...

... oil, 600 g blade trimmed of excess fat, 1 cup red wine. Method: Heat oil in a large heavy based pan and brown ... steamed vegetables and mashed potatoes. Categories: Beef stew; Fathers day; Beef; French; Mains. Complexity ...

... cut into 2cm pieces, 1.5 cup dry red wine, 1 handful fresh continental parsley chopped, 200 g ... of the meat, if there is too much meat in the pan it will stew in its own juice and not brown. Tip 2: This casserole can be ...

A rich melt-in-the-mouth stew which is packed with flavoursome veggies like parsnip and mushroom and served with ... cloves garlic crushed, 1 tsp dried oregano, 1 cup red wine, 1 tbs wocestershire sauce, 410 g tomato puree, ...

Roast Duck Breast With Plum Sauce

... sugar, 2 sprigs thyme, 2 star anise, 0.4 cup red wine, 1.6 cup beef stock. Method: Score the skin of the ... plum sauce spooned over. Categories: High fibre; High protein; French; Stew; Lunch; Dinner. Complexity: 2.

... salt, 1 pinch freshly ground black pepper, 1 L good red wine, 1 L hot chicken stock, 1.1 kg chicken pieces skinned ... piping hot. Categories: High protein; Low sugar; French; Stew; Chicken; Lunch; Dinner. Complexity: 2.

Mushroom Bourguignon With Baby Potatoes

... 2 tsp flour, 1.6 cup beef stock, 0.2 cup red wine. Method: Heat up a large pot to medium heat with the butter ... and the sauce has thickened. Categories: High fibre; Stew; Low sugar; Entrees; Low fat; French; Mushroom; ...

Red Wine & Mushroom Ragu with Quinoa

... mixed mushrooms sliced, 0.25 cup parmesan grated, 1 cup quinoa, 3 cup baby spinach, 35 g mixed mushrooms & red wine ragu recipe mix, 0.5 cup lite cream. Method: Prepare quinoa according to direct on pack. Heat 2 tsp oil ...

Beef in Red Wine with Parmesan Dumplings

... filling twist to this beef casserole dish. Enjoy on an extra chilly night. Ingredients: 2 cloves garlic crushed, 1 cup red wine, 1 tsp baking powder, 1.5 cup plain flour, 125 g butter diced, 150 ml milk, 2 bay leaves, 2 ...

... 2 tbs plain flour, 2 tbs tomato paste, 1 cup red wine, 1 cup salt-reduced vegetable stock, 0.66 cup Woolworths frozen ... Low fat; French; Mushroom; Low saturated fat; Budget; High protein; Stew and casserole. Complexity: 2.

... 1 clove garlic crushed, 0.5 cup red wine, 2 tbs tomato paste, 1 red capsicum sliced, 1 large onion sliced, 0. ... fibre; Lamb; Potato; Low sugar; Italian; Low salt; High protein; Stew and casserole; Mains. Complexity: 3.

... . Serve scattered with parsley and potatoes to the side. Tip 1: You can omit tomato paste and substitute white wine instead of red wine in this recipe. Tip 2: This dish can be made with a whole chicken cut into 8 joints ...

Bacon & Sausage Casserole

... medium yellow onion diced medium, 2 cloves garlic peeled and minced, 1 tbs rosemary fresh, chopped, 125 ml dry red wine, 400 g crushed tomatoes, 400 g canned mixed beans drained and rinsed, 1 tsp sea salt, 0.5 tsp black ...

Slow Cooked Lamb With Cheesy Mash

... and set aside. . Sauté the simply simmer veg mix in the pot for 2 minutes, then add the tomato paste, red wine vinegar, tinned tomatoes, 2 cups water, lemon zest, cinnamon, rosemary and stir and cook for a further 2-3 ...

... 1 small carrot, 1 small onion, 1 celery halved, 1 Cherry Tomatoes, 300 ml Mutti Passata, 100 ml red wine, 4 chicken Marylands, 3 tbs Monini Classico Extra Virgin Olive Oil, 16 kalamata olives, 1 stalks fresh rosemary, 1 ...

Quick One-Pot Chicken Cacciatore

... onion thinly sliced, 2 cloves garlic crushed, 1 tbs rosemary leaves finely chopped, 0.5 cup dry red wine, 700 g jar Macro Organic passata, 320 g punnet mix-a-mato tomatoes, 1 tbs balsamic vinegar, 0.5 cup pitted Kalamata ...

Beef & Mushroom Casserole

... topped with potato minis, it'll be an instant family favourite. Ingredients: 2 tbs plain flour, 0.75 cup dry red wine, 2 bay leaves, 1 onion chopped, 0.5 cup flat leaf parsley chopped, 200 g mushrooms quartered, 200 g ...

Slow-Cooked Lamb Shoulder

... dried chilli flakes, 3 tsp ground cumin, 1 cup dry red wine, 2 tbs coffee beans freshly ground, 2 tbs olive ... 3 minutes. Stir in the beans and dates. Pour in the wine and 3 cups boiling water and bring to the boil. Place ...

Greens, Beans & Sausage Stew

... full of greens with a deep flavour and silky finish. Try this one-pot stew recipe for an easy comforting dinner. Ingredients: 500 g Woolworths Italian style fennel pork sausages, 1 tbs extra virgin olive oil, 1 brown ...

Tomato & Chickpea Stew With Basil Pesto

... , chickpeas and stock, cover with lid and cook on high for 4 hours or until vegetables are tender. Season. Top stew with pesto and parmesan, and serve with bread. Categories: Slow cooker; Australian; Dinner; Vegetable ...

French Onion & Beef Stew With Cheesy Bread

... cheese. Bake for 5 minutes or until cheese is golden and has melted. Discard bay leaves and divide stew among bowls. Top with cheesy bread. Season with pepper. Serve scattered with remaining thyme. Categories: High fibre ...

One Pot Mushroom & Lentil Stew

A hearty one pot wonder, this stew is a tasty vegan meal the whole family will love. Ingredients: 2 tbs olive ... , if using. . Categories: One pot; Kale; Lunch; English; Dinner; Vegetable stew; Mushroom. Complexity: 2.

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