Related Searches: Brown Rice Bowl, Mexican Bowl
... under cold water. Drain and set aside. Heat rice according to packet instructions. Divide tofu, rice, cabbage, cucumber, edamame, snow peas and radish among bowls. Sprinkle with peanuts and onion, and drizzle with ...
... following packet instructions. Toss radish and cucumber with lemon juice. Divide rice and cabbage between bowls. Slice chicken and add to bowls with onion, and spoon over some curry sauce. Serve with radish, cucumber ...
... and snow peas. Cook for 1 minute or unitl bright green and tender. Drain. Divided cauliflower rice mixture among bowls. Top with pak choy mixture and cucumber. Sprinkle with onion, peanuts and remaing chilli. Serve with ...
... style salad kit and honey soy kebabs this recipe only takes 20 minutes to whip up. Serve as a colourful rice bowl with cashews. Ingredients: 750 g Cook honey soy chicken kebabs, 0.5 cup cashews chopped, 350 g asian style ...
... salt reduced soy sauce, 1 tbs honey, 1 lime juiced. Method: Heat rice following packet directions. Set aside to cool slightly. Place rice in bowl, top with John West Salmon, carrot, edamame beans, spring onion, coriander ...
... remaining oil over medium-high heat and stir fry rice until crisp and browned. To serve, divide rice into 4 bowls. Arrange beef, vegetables, cucumber and sprouts on top of rice. Top each with an egg. Serve with chilli ...
... to pack instructions, add lime juice and zest and mix well. To assemble, divide the rice between 4 bowls, place the sticky eggplant, cucumber and radishes on top. Serve with lime wedges, red chilli, spring onions ...
... vegetables on high for 2 minutes or until tender. Combine tuna and chives in a bowl. Spoon rice among serving bowls. Top with vegetable and tuna mixture. Serve with a dollop of aioli and lemon wedges. Categories ...
... enough to handle, cut kernels from cob, using a small, sharp knife. Arrange rice, corn, beans, tomato and cucumber in a bowl. Top with yoghurt and sprinkle with paprika and coriander. Serve with corn chips. Categories ...
... onion thinly sliced diagonally. Method: Place salmon in a microwave-safe serving bowl. Top with rice, then push an ice cube in centre of rice. Cover with a sheet of baking paper, tucking in around mixture to enclose ...
... until softened and bright in colour. Heat rice mix according to packet instructions. Add rice mix to kale leaves and stir to combine. Transfer rice mixture to a serving bowl. Top with cauliflower mixture, onion, tomato ...
If you're short on time, look no further than this speedy tuna, vegetable and rice bowl recipe. It's simple to make, filling and packed with delicious flavours. Ingredients: 0.5 small lemon, 95 g can Greenseas Tuna in ...
... 3-4 minutes each side or until cooked to your liking. Meanwhile, heat rice according to packet instructions. Place rice in serving bowl. Top with lettuce leaves, salsa, roughly flaked fish, avocado dressing. Garnish with ...
... oil in the wok and stir-fry vegetables for 4 minutes. Microwave the rice as per the packet instructions. Assemble bowls with rice, vegetables, beef, slices of avocado and finish with sesame seeds. Categories: Low sugar ...
... tender. Combine yoghurt, half of the chilli and 1 tbs water in a small bowl. Divide salad mix among bowls. Top with rice mixture, chicken mixture and chilli yoghurt. Serve scattered with pine nuts and remaining chilli ...
... . Line with 1-2 lettuce leaves. Spoon turkey and rice mixture into cups. Place avocado and juice of half the lime into a bowl and mash. Top bowls with avocado, sour cream and remaining coriander sprigs. Cut remaining ...
... or until crispy. Slice each tofu piece into quarters. Vent packets of rice and cook according to package directions. Divide rice amongst bowls. Finely shred carrot, quarter cucumber and thinly slice spring onion. Divide ...
... lemon juice into beef mixture and cook for 1 minute or until spinach has wilted. Season. Divide rice amongst serving bowls. To serve, top with beef, yoghurt, herbs and lemon. Categories: Beef; Seafood free; Low salt; Soy ...
... sliced, 6 eggs fried, 1 tbs vegetable oil. Method: Rinse rice in a sieve until water is clear. Place in a saucepan ... among bowls and top with seaweed and fried eggs to serve. Categories: Halal; Korean; Rice bowl; Seafood ...
... 1 minute, remove from the pan and set aside. Whisk the gochujang, remaining soy sauce and rice wine vinegar together in a small bowl. Add the remaining oil to the pan and fry the eggs until cooked to your liking. Arrange ...
... . Using a knife, cut corn kernels from cobs. Add corn and tofu to bowls. Serve topped with coriander. Categories: Rice bowl; Autumn; Tofu; Quick and easy dinner; Mar 2024; Weeknight dinner; Dinner; American. Complexity ...
... for the Asian reduction in a small saucepan and simmer until thickened slightly. To serve divide rice into 4 bowls, toss the remaining vinaigrette through the carrots and snow peas and arrange over one half of ...
... on a medium high heat and stir fry the kale for 3-4minutes. Cook the rice according to pack instructions and set aside. Divide the rice between 4 bowls, add the kale and top with the mushroom mix, spring onions, fresh ...
... or until browned. Combine carrot, cucumber, ginger, remaining chilli and remaining onion in a bowl. Spoon rice among serving bowls. Top with mince mixture and carrot salad. Serve sprinkled with sesame seeds. Categories ...
... baking tray of vegetables and cook for 5 more minutes. Cook the rice according to pack instructions and set aside. Assemble the bowls with rice, vegetables and curry separated into sections. Top with fresh coriander and ...
... heat according to packet instructions. Stir half of the toasted sesame seeds into rice. Spoon rice into shallow serving bowls. Top with beef and cucumber. Serve sprinkled with remaining sesame seeds. Categories: Amanda ...
... and drizzle with the lime juice and olive oil. To serve, divide salad mix between serving bowls, accompanied with rice, avocado, corn and tomato mix and cucumber. Top with shredded chicken, cottage cheese and drizzle ...
... kidney beans to pan. Stir for 2 minutes or until heated through. Top with coriander leaves. Serve with guacamole and lime wedges. Categories: Beef; Rice bowl; Quick and easy dinner; Mains; Mexican; Rice. Complexity: 3.
... , for 2 minutes or until golden brown. Transfer to a bowl. Add beef to pan and cook, stirring to break up any ... High protein; Apr 2023; Mexican; High fibre; Dinner; Rice bowl; Budget; Tree nut free; Gluten free; Sesame free ...
... serve with mayonnaise. Categories: Lunch; Summer; Healthier easier; Japanese; Avocado; Fish; Sushi and sashimi; Dinner; Rice bowl; Quick and easy dinner; Oct 2021; Dinner for one; Tree nut free; Bonus; Weeknight dinner ...
... -fry until cooked. While beef is cooking cut up tomato and cucumber into small cubes. Microwave rice pouch. To serve, place rice into bowl, add beef and onions then top with veg.Serve with lemon wedge. This is the beef ...
... the yoghurt with the remaining (1tbsp) MasterFoods™ Garlic Powder, pepper and salt. In a bowl place in sections the rice, spinach, salmon and yoghurt. Serve with flatbreads and MasterFoods™ Mango Chutney. Categories: Low ...
... to combine. Remove pan from heat. Heat brown rice and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with ...
... to packet instructions. Stand for 5 minutes to cool slightly. Trim and thinly slice onions. Divide rice and salad among bowls. Top with beef and onion. Serve. Categories: Wheat free; Dairy free; Egg free; High protein ...
... & quinoa according to packet instructions. Combine mayonnaise, lemon juice and chives in a bowl. Season. Divide rice mixture among bowls and top with spinach & rocket, cabbage, cucumber and cauliflower mixture. Drizzle ...
... and set aside to rest for 5 minutes. Slice. Meanwhile, arrange avocado, tomato, capsicum, rice, sprouts, mango and onion in bowls. Add chicken and parsley, and serve with lime wedges. Categories: Lunch; Healthier easier ...
... , 1 tbs honey. Method: Whisk the gochujang, soy sauce, garlic, ginger, half of the rice wine vinegar and half of the honey together in a medium bowl. Tip in the tofu cubes, toss well and leave to marinate for 30 minutes ...
Ready in 25 minutes, these edible Mexican-style tortilla bowls loaded with crispy paprika pork, salad, rice and Greek yoghurt will impress the kids. Ingredients: 4 Woolworths flour tortillas, 5 ml extra virgin olive oil ...
... in cold water. Peel avocado and cut into wedges. Divide rice among serving bowls, top with vegetables, avocado, kimchi, spring onion and boiled egg. Whisk rice wine vinegar, sesame oil and sesame seeds together. Spoon ...
Ingredients: 200 g Wai Wai Rice Vermicelli, 1 tsp Masterfoods Chinese 5 Spice, 2 cup sprout bean shoots, 2 carrot, 4 cm ... and extra lime halves. Categories: Asian; Beef; Bowl; Seafood free; Egg free; Peanut free; Broccoli; ...
Say hello to your new favourite vegetarian dinner. This delicious Mexican-inspired poke bowl is loaded with salad, black beans, brown rice and chilli powder. Ingredients: 400 g can Edgell Chickpeas, 5 ml extra virgin ...
... your liking. Using a fork, flake salmon into large pieces. Spoon rice into bowls. Add avocado, peach, edamame and salmon to bowls. Drizzle with remaining honey mixture. Top with sriracha mayonnaise and coriander. Serve ...
... tray and bake for 10 minutes. Rest for 5 minutes, then place fish in a bowl, and flake using two forks. Divide rice between bowls and arrange lettuce, carrot, cucumber, avocado, nori, radish and flaked salmon around the ...
... , add coleslaw and one-third of the dressing. Toss to combine. Divide black bean rice amongst bowls. Top with coleslaw and sliced pork. Serve with remaining dressing. Categories: Lunch; Low sugar; Low salt; Seafood free ...
... , transfer to a plate. Add the reserved marinade to the pan and reduce until it thickens. To serve, scoop rice into bowls, toss the remaining vinaigrette through the carrots and peas and arrange over one half of the ...
... for 30 seconds or until sugar is dissolved. Cool and add to rice. Gently stir with a fork. Spread onto prepared tray and cool. Place cabbage into a bowl. Add remaining vinegar and sugar and toss to combine. Stand for 20 ...
... oil, vinegar and coconut in a glass or ceramic bowl. Set aside for 5 minutes to marinate. Divide the rice among bowls. Divide pineapple and peas equally among bowls. Top with tuna mixture and avocado. Serve with the ...
... Whisk the juice from the pickled ginger jar,sesame oil, soy sauce and rice wine vinegar together in a bowl. Divide the rice between 4 bowls and in separate sections add the cucumber ribbons, spinach, avocado and radishes ...
... vinegar, 1 tbs peanut butter. Method: Preheat oven to 180 degrees. Lightly grease a baking sheet or baking paper. Place cooked rice in a bowl, add rice vinegar, salt and pepper; stir. Cut tofu into 1cm cubes. In a medium ...
... forks to "pull" the jackfruit pieces into strings. Cook the rice according to pack instructions, drain and set aside. Divide the rice between 4 bowls, arrange the kimchi, avocado, remaining spring onions, red cabbage and ...
... a pan of water to the boil and cook the edamame for 5 minutes. Drain and set aside. Divide the rice between 4 bowls, add the edamame, carrots, avocado and spring onions, drizzle over the remaining marinade, top with the ...
... , vinegar, ginger and toasted sesame oil together in a medium bowl. Toss the vegetables in half the dressing in a large bowl. Divide the rice between 4 bowls, add the vegetable mix and chicken, drizzle over the remaining ...
... water to the boil and cook the edamame for 5 minutes. Drain and set aside. Heat the rice according to pack instructions, pour into a bowl and fluff with a fork. Heat a large griddle pan until smoking hot, brush the tuna ...
... and cook the edamame for 2-3 minutes in a pan of boiling water, until tender. Arrange the rice and vegetables in bowls, keeping each ingredient in a separate section. Top with sliced tuna, fresh coriander and ponzu sauce ...
... frozen fish fillet, 0.25 avocado sliced. Method: Cook fish fillets and rice according to packet instructions. Divide rice into two separate bowls. Top with cucumber slices, avocado, snow peas, corn and red cabbage. Slice ...
... with a tablespoon of water. Cook for 3-4 minutes until softened. Cook the rice according to pack instructions. Divide the rice between four bowls, add the vegetable mix and cashews, top with the tofu, spring onion tops ...
... consistency. Add the vegetables and half the coriander to a large bowl and pour over half the dressing. Toss well to coat. Divide the rice between 4 bowls, add the vegetable mix on top, followed by sliced steak. Drizzle ...
... . Whisk the garlic and chilli paste, maple syrup, sesame oil, soy sauce and rice wine vinegar together in a small bowl. Add the cucumber and carrot ribbons, shredded cabbage, chopped herbs, spring onions and prawns to ...
... chop into bite-sized pieces. Combine mayonnaise & wasabi paste in a small dish. Divide rice between 4 serving bowls. Evenly distribute Quorn fillets. Top with salads, ginger, miso paste, wasabi mayo, nori, and additional ...
... and chilli and mix. When mince is cooked through, stir in drained beans. Prepare rice and quinoa as per packet instructions. Divide among four bowls, and top with mince and bean mix, chopped avocado, diced tomatoes, baby ...
... lemon juice in a small food processor until finely chopped. Set aside. Heat rice according to packet instructions. Divide between serving bowls. Top with edamame, black beans, salmon, cabbage, avocado and egg. Serve with ...
... peri peri, 200 g fresh salmon skin removed, 1 cup rice cooked, 0.5 cup red capsicum deseeded, sliced, 1 ... wedge if wished. Categories: Lunch; Low sugar; Poke bowl; Low salt; Salmon; Pescatarian; Wheat free; Peanut free ...
... Remove from the heat and mash with a fork or potato masher. To serve, divide the rice, beef and bean mix between four bowls in separate sections, add lettuce and chopped tomatoes and top with grated cheese. Squeeze over ...
... and noodle sachets from salad kit. Coarsely tear nori sheets. Divide rice, salad, surimi, nori, cucumber and avocado among serving bowls. Season. Top with noodles. Serve drizzled with dressing. Categories: Dinner; Poke ...
... heat to low. Simmer for 15 minutes to thicken. Meanwhile, heat rice according to packet instructions. Thinly slice remaining onion. Divide rice among bowls. Top with mince, chips, sour cream, avocado, tomato, onion and ...
... it a try today. Ingredients: 100 g dried vermicelli rice noodles, 1 tsp cornflour, 1 tbs salt-reduced soy ... aside. Combine cornflour and 1/4 cup water in a small bowl. Str in sauces and garlic. Heat oil in a large frying ...
... 2-3 minutes or until browned. Meanwhile, steam broccoli until just tender. Heat rice and quinoa according to packet directions. Divide rice among bowls. Top with broccoli, eggplant, beef, radish, carrot, onion and sesame ...
... lightly charred. Cool slightly and remove kernels from corn. Divide corn, rice, beans, salad leaves, tomatoes, avocado, capsicum and onion between 4 bowls. Top with beef and sprinkle with coriander and chilli. Serve with ...
... 600 g beef rump steak fat trimmed, 200 g brown rice vermicelli noodles. Method: To make the dressing, finely chop ... 2 tbs dressing. Place noodles in a large heatproof bowl, cover with boiling water and soak for 10 minutes ...
... cook, stirring, for 1 minute or until fragrant. Add rice and cook for 1 minute or until coated. Stir in ... , scatter over coriander and season with pepper. Categories: Bowl; Seafood free; Aug 2020; Soy free; Pescatarian; ...
... 1 tbs vegetable oil. Method: Whisk teriyaki sauce, oil and vinegar together in a small bowl to make dressing. Place rice in a shallow microwave safe bowl, add 2 tbs dressing and mix to combine. Make a shallow well in the ...
... in 60 seconds. Easy to cook and eat. Ingredients: 1 pkt 180g pkt Ben's Original Poké Bowl Asian Inspired Soy & Ginger Microwave Rice Pouch, 150 g skinless salmon fillet, 1 tbs salt-reduced soy sauce, 1 cm ginger peeled ...
... 2 baking trays with baking paper. Combine grain and malt syrup in bowl, then place on 1 tray. Bake for 10 minutes or until ... and easy lunch; Bowl; Healthier easier; Eggs; Kids lunchbox; Tomato; Mains; Rice. Complexity: 3.
... pumpkin is light golden and tender. Meanwhile, heat rice according to packet instructions. Arrange rice, onion, spinach, chickpeas and vegetables in a bowl. Serve topped with yoghurt and seasoned with pepper. Categories ...
... can grate them if you wish). Peel the avocado and slice the flesh. Arrange the rice, raw veg, avocado, and seaweed in a bowl. Sprinkle with spring onions and sesame seeds, and drizzle with the tamari and ginger dressing ...
... cooked, 95 g can tuna in springwater drained, flaked. Method: Combine brown rice, pumpkin kernels and parsley in a bowl. Add cabbage, chickpeas, tuna, sprouts, capsicum, onion and radish. Scatter with sesame seeds and ...
... rest in pan for 1 minute. Whisk olive oil and lemon juice in a bowl and add a dash of salt and pepper. Place a ½ cup of cooked rice in a bowl. Top with small handfuls of each of the vegetables. Slice Turkey steaks into ...
... roasted nibble mix, 1 tsp mango dressing. Method: Place carrot, asparagus, and broccoli rice in a bowl. Quarter eggs and add to bowl. Sprinkle nut mixes over the top. Drizzle with dressing. Categories: Lunch; Asparagus ...
... peas, 1 large yellow capsicum cut into strips, 1 cup jasmine rice, 1 green onions sliced, 2 tbs sesame seeds, 80 g ... Simmer, uncovered, for 2-3 minutes. Serve on rice garnished with green onions, sesame seeds and a side ...
... and tasty take on the traditional poke bowl. Ingredients: 1 can 95g John West Tuna Tempters - Chilli, 1 can 70g Edgell Snack Time Chick Peas with Olive Oil & Sea Salt, 1 tub 125g tub microwave rice medley, 0.5 cup red ...
... , it will taste okay. Assemble: add about a cup of warm cooked rice to a bowl. Divide carrot, zucchini, mushroom and bean sprout evenly on top of rice. Crack an egg in the middle (don't care about the egg white ...
... turning every 4-5 minutes, or until chicken is cooked through and pineapple is charred. Divide rice between 4 bowls. Top with cabbage, alfalfa, avocado, edamame, pickled onion and pineapple. Thickly slice chicken and add ...
... , 8 RSPCA approved chicken thigh fillets, 2 cups jasmine rice steamed, 2 bunches broccolini, 2 spring onions sliced. Method ... from the heat and divide into bowls, along with steamed rice and broccolini. Spoon over sauce ...
... Slice remaining bananas and some of the remaining blueberries. Divide acai mixture among chilled bowls and top each bowl with granola, banana, almond butter and all the remaining blueberries. Categories: Wheat free; Egg ...
... . Turn and cook for 4 minutes. Cool. Flake. Toss coleslaw with half the dressing from the kit. Fill bowls with slaw, fish and tomato, and feta from the kit. Serve with remaining dressing. Categories: High fibre; Low ...
... 220°C/200°C fan-forced. Line a baking tray with baking paper. Combine chicken, paprika and cumin in a bowl. Place chicken and chickpeas on tray, drizzle with oil, season and bake for 25 minutes or until chicken is cooked ...
... 40 minutes or until golden and tender. Meanwhile, place freekeh and 3 cups boiling water into a microwave-safe bowl. Cook, uncovered, on high for 14 minutes or until tender. Cover and set aside for 10 minutes. Spray tofu ...
... process until just combined. Transfer mixture to a large bowl and add grated zucchini, sesame seeds and flour. ... quinoa and 2 cups water in a large microwave-safe bowl. Cover and microwave on high for 5 minutes. Stir. ...
... bring to the boil. Stir in half the onion. Remove eggs from soy mixture and halve. Divide noodles and broth mixture among bowls. Top each bowl with 3 egg halves and remaining onion to serve. Categories: Lunch; Low sugar ...
... to medium-low and stir for 4 minutes or until thickened and creamy. Stir in almond spread. Divide among serving bowls and top with fruit and coconut. Sprinkle over extra cinnamon and serve. Categories: Fathers day; Pear ...
... . Slice remaining banana. Divide smoothie mixture into two bowls and serve with sliced banana, cacao nibs, flaked ... salt; Seafood free; Sesame free; Australian; Smoothie bowl; Summer; Banana; Quick and easy breakfast; Low ...
... for a further 2 minutes. Divide quinoa between serving bowls and spoon over con carne. Dollop with yoghurt ... with tortilla chips. Categories: Zucchini; Low sugar; Beef; Bowl; Low salt; Seafood free; Egg free; Wheat free; ...
... g chicken thigh fillets. Method: Combine satay paste, soy and coconut cream in a medium bowl. Place chicken in a large bowl and add half the paste mixture. Cover, then refrigerate for 15 minutes. Meanwhile, place onion ...
... Divide quinoa, cucumber, kaleslaw and tofu among bowls. Sprinkle with chilli, drizzle over extra tonkatsu ... Categories: Asian; Low sugar; Jan feb 2021; Summer; Bowl; Seafood free; Low salt; Wheat free; High protein; ...
... and half the banana in a blender. Blend for 30 seconds or until smooth. Divide mixture among bowls. Top with remaining banana, fresh berries, almonds and chia seeds. Serve immediately. Categories: Seafood free; Smoothie ...
... keep warm. Meanwhile, combine almond spread, coconut milk, lime juice, sauces, turmeric, garlic and paste in a large bowl. Add chicken and stir to coat. Heat oil in a large frying pan over medium-high heat. Cook chicken ...
... to a plate. Cover to keep warm. Repeat with remaining batter to make 24 pancakes in total. Place yoghurt in a small bowl and swirl through passionfruit pulp. Divide pancakes, mango, strawberry and remaining banana among ...
... seeds, syrup and remaining oats in a blender and blitz until smooth. Divide smoothie mixture among 2 bowls. Top with reserved oats, blueberries and extra chia seeds. Serve. Categories: Quick and easy dessert; Australian ...
... are just tender. Drain well. Meanwhile, heat corn in a microwave-safe bowl on high for 2 minutes. Divide noodles and vegetables between bowls. Add beef, and season to taste. Serve. Categories: High fibre; High protein ...
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