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      Rice Salads For Summer

      Related Searches: Curried Rice Salad, Black Rice Salad

      13 recipes
      Summer Rice Salad
      Summer Rice Salad
      Summer Rice Salad

      Try our summer rice salad for a delicious, light, and fresh meal. this easy-to-make salad is sure to be a hit. It's perfect for a summer lunch or dinner. Ingredients: 100 g green beans halved, 0.5 red capsicum seeded, ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna, Quinoa & Rice Salad
      Tuna, Quinoa & Rice Salad
      Tuna, Quinoa & Rice Salad

      ... and toss well to combine. Divide spinach between bowls. Add the rice mixture and flaked tuna. Top with egg. Serve. Categories: Rice salad; Summer; Soy free; Spinach; Pescatarian; Wheat free; Peanut free; Dairy free ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Kidney Bean & Corn Rice Salad
      Kidney Bean & Corn Rice Salad
      Kidney Bean & Corn Rice Salad

      ... In a small bowl, mix the rest of the ingredients before incorporating in the salad mix. Chill until ready to serve. Categories: Rice salad; Summer; Low salt; Peanut free; Dairy free; Halal; Low saturated fat; Gluten free ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Summer Sirena Tuna Rice Salad
      Summer Sirena Tuna Rice Salad
      Summer Sirena Tuna Rice Salad

      This salad is all about those delicious care-free summer days. Great to make ahead, take to the beach or ... 5 tsp ground cumin, 1.5 cup water boiled. Method: Place the rice into a small pot with 1 ½ cups water, bring to the ...

      Prep
      10m
      Cook
      12m
      Difficulty
      Sponsored
      Curried Lamb Kebabs with Rice Salad & Tahini Dressing
      Curried Lamb Kebabs with Rice Salad & Tahini Dressing
      Curried Lamb Kebabs with Rice Salad & Tahini Dressing

      ... , skewers and a dollop of tahini dressing. Serve immediately with a lemon wedge and rice salad. Categories: Lamb; Rice salad; Entrees; Middle eastern; Summer; Seafood free; Spinach; Wheat free; Egg free; Gluten free ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Grilled Corn, Avocado & Rice Salad
      Grilled Corn, Avocado & Rice Salad
      Grilled Corn, Avocado & Rice Salad

      ... salad will be a hit at any outdoor summer gathering. It's light, loaded with flavoursome veggies and ready in 15 minutes. Ingredients: 2 corn cobs husks and silks removed, 450 g Woolworths microwave white long-grain rice ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Rice Noodle Chicken, Chilli & Lime Salad
      Rice Noodle Chicken, Chilli & Lime Salad
      Rice Noodle Chicken, Chilli & Lime Salad

      ... 150 g snowpeas sliced on the diagonal, 2 tbs rice vinegar, 250 g dried flat rice noodles, 15 g thai basil leaves picked, 0 ... fried shallots, to serve. Categories: Asian; Summer; Noodle salad; Chicken; Salads. Complexity: 3.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Layered Curried Rice & Cauliflower Salad
      Layered Curried Rice & Cauliflower Salad
      Layered Curried Rice & Cauliflower Salad

      ... with remaining spinach, dollop with yoghurt and scatter over pistachios to serve. Categories: Rice salad; Jan feb 2021; Summer; Seafood free; Low salt; Spinach; Cauliflower; Pescatarian; Egg free; High protein; Tomato ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Simple Smoked Mackerel Salad
      Simple Smoked Mackerel Salad
      Simple Smoked Mackerel Salad

      ... the with beetroot, fennel, apple, cucumber ribbons before breaking up the mackerel scattering it on top. Categories: Fish; Apple; Rice salad; Summer; American; Beetroot; Egg free; Pescatarian; Tree nut free; Sesame free ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Coconut Rice, Quinoa & Kale Salad
      Coconut Rice, Quinoa & Kale Salad
      Coconut Rice, Quinoa & Kale Salad

      ... nuts, pepitas and coriander in a serving bowl. Serve. Categories: Rice salad; Asian; Low sugar; Summer; Low salt; Pescatarian; Grain salad; High protein; Salads; High fibre; Kale; Halal; Winter; Vegetarian; Christmas ...

      Prep
      15m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Chilli Prawn Salad
      Chilli Prawn Salad
      Chilli Prawn Salad

      ... peeled, tails intact, deveined, 375 g dried medium width rice noodles, 2 tbs fish sauce, 1 red capsicum deseeded ... Asian; Low sugar; Summer; Prawn; Prawn salad; Low fat; Low saturated fat; Salads; Christmas. Complexity: 3.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Coconut Rice & Chicken Salad
      Coconut Rice & Chicken Salad
      Coconut Rice & Chicken Salad

      ... and scatter with peanut mixture, coriander leavesand chilli. Serve. Categories: Rice salad; Summer; Nov 2021; Nicky; Chicken; Australian; Dinner; Chicken salad; Quick and easy dinner; Budget; Weeknight dinner; Christmas ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Noodle Salad
      Thai Noodle Salad
      Thai Noodle Salad

      ... 1/2 cup juiced, 375 g rice stick noodles, 250 g baby corn ... salad. Toss to combine. Serve with peanuts. Categories: Thai; Summer; Soy free; Pescatarian; Egg free; Wheat free; Dairy free; Salads; Tree nut free; Noodle salad ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas

      Other Matching Recipes

      Seared Tuna with Cucumber & Rice Noodle Salad
      Seared Tuna with Cucumber & Rice Noodle Salad
      Seared Tuna with Cucumber & Rice Noodle Salad

      ... over the sesame seeds. Set aside. Cook the rice noodles according to pack instructions, drain and rinse ... salad and ponzu sauce drizzled on top. Categories: Fish; Lunch; Dinner; Summer; Egg free; Pescatarian; Noodle salad ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Easy Summer Salad
      Easy Summer Salad
      Easy Summer Salad

      ... an Asian-inspired dressing, this vibrant salad is perfect for summer feasting. Ingredients: 1 tbs extra ... tsp black chia seeds, 0.25 cup fried shallots, 1 tbs rice wine vinegar, 1 tbs tamari, 0.5 tbs lemon juice. Method ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Lychee Summer Fruit Salad With Ginger Syrup
      Lychee Summer Fruit Salad With Ginger Syrup
      Lychee Summer Fruit Salad With Ginger Syrup

      ... fruit and garnish with lime zest and mint leaves to serve. Categories: Jose; Quick and easy dessert; Fruit salad; Summer; Seafood free; Soy free; Mango; Pescatarian; Egg free; Wheat free; Peanut free; Vegan; Dairy free ...

      Prep
      15m
      Cook
      8m
      Difficulty
      Recipe Source Fresh Ideas
      Summer Mosaic Salad
      Summer Mosaic Salad
      Summer Mosaic Salad

      ... with freshly ground black pepper. Sprinkle with basil leaves. Serve. Categories: Quick and easy; Amanda; Fruit salad; Watermelon; Summer; Seafood free; Mango; Soy free; Egg free; Wheat free; Pescatarian; High protein ...

      Prep
      25m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Summer Salad
      Summer Salad
      Summer Salad

      Discover our summer salad, made with fresh, seasonal ingredients and packed with flavour. This vibrant and healthy dish is perfect for a summer picnic. Ingredients: 100 g green beans trimmed, 1 white onion thinly sliced, ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Frozen Summer Fruit Cups
      Frozen Summer Fruit Cups
      Frozen Summer Fruit Cups

      ... salt; Low fat; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Australian; Fruit salad; Summer; Grape; Mandarin; Strawberry; Blueberry; Low ingredient; Snacks. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Feta & Watermelon Salad
      Summer Feta & Watermelon Salad
      Summer Feta & Watermelon Salad

      ... , lemon juice, pomegranate syrup (if used) and sugar. Season to taste with salt and pepper, then drizzle over the salad. Scatter over the sesame seeds and serve with toasted pitta bread. Categories: Australian; Fruit ...

      Prep
      10m
      Cook
      2m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Dukkah-Crusted Tofu & Warm Brown Rice Salad
      Dukkah-Crusted Tofu & Warm Brown Rice Salad
      Dukkah-Crusted Tofu & Warm Brown Rice Salad

      ... bowl. Add reserved dressing and toss to combine. Season with pepper. Serve rice salad topped with tofu and mint. Categories: Rice salad; Australian; Dinner; Nov 2021; Quick and easy dinner; Bonus; Tofu; Weeknight dinner ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Veggie Rice Salad
      Veggie Rice Salad
      Veggie Rice Salad

      ... 2 airtight containers. Cover with lids and keep chilled until ready to serve. Categories: Quick and easy; Rice salad; Healthier easier; Nov 2021; Seafood free; Fresh food kids; Soy free; Pescatarian; Egg free; Wheat free ...

      Prep
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Wild Rice Salad with Broad Beans, Lemon & Feta
      Wild Rice Salad with Broad Beans, Lemon & Feta
      Wild Rice Salad with Broad Beans, Lemon & Feta

      ... spring onions, herbs and lemon zest, tossing to combine. Crumble the feta on top and serve. Categories: Lunch; Rice salad; Low sugar; Seafood free; Low salt; Soy free; Egg free; Peanut free; Wheat free; Pescatarian; High ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Poached chicken and rice salad
      Poached Chicken & Rice Salad
      Poached Chicken & Rice Salad

      ... toss to combine. Serve sprinkled with pine nuts. Categories: Rice salad; Asparagus; Low sugar; Seafood free; Egg free; Lemon; Dairy free; High protein; Chicken; Salads; High fibre; Australian; Winter; Low saturated fat ...

      Prep
      25m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Poh's Warm Rice Salad
      Poh's Warm Rice Salad
      Poh's Warm Rice Salad

      ... coriander and soy. Mix until combined and serve warm. Categories: Rice cooker; Rice salad; Egg free; Wheat free; Peanut free; Dairy free; Tomato; Salads; Fish; Australian; Winter; Tree nut free; Gluten free; Sesame free ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Blackberry Rice Turkey Salad
      Blackberry Rice Turkey Salad
      Blackberry Rice Turkey Salad

      ... lemon juice, thyme leaves, salt and pepper in a bowl until blended. Refrigerate any leftovers. Rice salad: Mix blackberries, rice, turkey, celery, radishes and walnuts in a medium bowl. Stir in just enough vinaigrette to ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Mandarin & Beetroot Rice With Haloumi
      Mandarin & Beetroot Rice With Haloumi
      Mandarin & Beetroot Rice With Haloumi

      ... seconds. Drizzle over honey and allow to bubble around the edges for 15 seconds. Place halloumi on top of rice salad. Add mandarin juice to pan and allow to bubble for 1 minute or until the liquid reduces by half. Stir ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Brown Rice Salad
      Brown Rice Salad
      Brown Rice Salad

      ... . Whisk olive oil with white wine vinegar and honey. Add to rice mixture with pumpkin and onion. Toss gently. Transfer to a serving bowl. Serve. Categories: Rice salad; Low sugar; Roast; Seafood free; Low salt; Soy free ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Roasted Carrot, Cumin & Orange Rice Salad
      Roasted Carrot, Cumin & Orange Rice Salad
      Roasted Carrot, Cumin & Orange Rice Salad

      ... coriander, spring onions and mixed seeds. Pour over the dressing and mix well before serving. Categories: Rice salad; Asian; Low sugar; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Wheat free; Orange; High ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Mexican Style Mixed Bean & Rice Salad
      Mexican Style Mixed Bean & Rice Salad
      Mexican Style Mixed Bean & Rice Salad

      ... mixed beans, spring onions, baby corn, capsicum, chopped coriander, lime juice and maple syrup to the rice and toss well. Top with crumbled feta and serve. Categories: Rice salad; Mexican; Salads; Rice. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Miso Brown Rice & Greens Salad
      Miso Brown Rice & Greens Salad
      Miso Brown Rice & Greens Salad

      This light and healthy brown rice salad is delicious with savoury miso and crisp green veggies. Ingredients: 100 g brown basmati rice, 140 g edamame ready shelled, frozen, 150 g tenderstem broccoli chopped, 1 tbs miso ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Thai-inspired Rice Salad
      Thai-inspired Rice Salad
      Thai-inspired Rice Salad

      Aromatic Thai flavours make this rice salad a must-have on your festive table. This colourful side dish will complement your Christmas spread. Ingredients: 1.5 cups jasmine rice, 3 limes, 0.25 cup sweet chilli sauce, 1 ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Italian Rice Salad
      Italian Rice Salad
      Italian Rice Salad

      ... out with a spoon or wet hands so that the rice grains are separated. In a large bowl, mix leftover rice and the rest of the salad ingredients. Drizzle the dressing and mix thoroughly. Serve with chopped fresh herbs like ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Curried Rice Salad
      Curried Rice Salad
      Curried Rice Salad

      ... mix into a large bowl and stir in the carrots, sultanas, chopped coriander, lemon juice, lemon zest and flaked almonds. Serve warm or cold. Categories: High fibre; Rice salad; Low salt; Low saturated fat; Lemon; Indian ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Pea, Broad Bean & Mint Rice Salad with Halloumi
      Pea, Broad Bean & Mint Rice Salad with Halloumi
      Pea, Broad Bean & Mint Rice Salad with Halloumi

      ... on medium high heat and sear the halloumi for 2 minutes on each side. Add to the salad and serve. Categories: Rice salad; Mediterranean; Low sugar; Seafood free; Soy free; Pescatarian; Egg free; Wheat free; High protein ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Herby Rice Salad with Pomegranate, Feta & Pistachios
      Herby Rice Salad with Pomegranate, Feta & Pistachios
      Herby Rice Salad with Pomegranate, Feta & Pistachios

      ... , chopped coriander, pistachios, pomegranate seeds and dressing to the rice and toss well. Top with crumbled feta and serve. Categories: Rice salad; Mediterranean; Low sugar; Pomegranate; Seafood free; Low salt; Soy ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Salmon & Brown Rice Salad
      Salmon & Brown Rice Salad
      Salmon & Brown Rice Salad

      ... combine. Cook broccolini in boiling water for 2 minutes or until bright green and tender. Drain. Divide rice salad among bowls. Top with broccolini, salmon and a sprinkling of red chilli. Drizzle over teriyaki dressing ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Sponsored | Tassal
      Wild Rice & Turkey Salad
      Wild Rice & Turkey Salad
      Wild Rice & Turkey Salad

      ... and cook the turkey for 2 minutes on each side. Slice the turkey, arrange the pieces next to the rice salad and serve immediately. Categories: Rice salad; Low salt; Leftover; Egg free; Wheat free; Orange; High protein ...

      Prep
      10m
      Cook
      50m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Wild Rice & Goats' Cheese Salad
      Wild Rice & Goats' Cheese Salad
      Wild Rice & Goats' Cheese Salad

      ... 1 pinch salt, 1 pinch pepper. Method: Cook the rice in lightly salted boiling water for about 15 minutes until ... the mixture thickens slightly. Stir the onions into the rice and beans and leave to cool. Once cool, scatter ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      15-Minute Thai Beef Salad With Rice Noodles
      15-Minute Thai Beef Salad With Rice Noodles
      15-Minute Thai Beef Salad With Rice Noodles

      This Thai beef salad with rice noodles is ready in 15 minutes and just two steps. An ideal option for midweek lunch or dinner. Ingredients: 250 g rice vermicelli noodles, 1 bunch coriander leaves picked, 1 large Lebanese ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Wild Rice & Lentil Salad
      Wild Rice & Lentil Salad
      Wild Rice & Lentil Salad

      ... 30 minutes or until the water has been absorbed and rice is tender. Transfer to a bowl, add lentils and toss ... ; Lentil salad; Seafood free; Low salt; European; Pescatarian; Egg free; Vegetarian; Salads; Rice. Complexity: ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Rice & Bean Salad + Snacks
      Rice & Bean Salad + Snacks
      Rice & Bean Salad + Snacks

      ... following packet instructions. Refresh under cold running water. Drain. Combine rice, bean mix, carrot, cheese and vinegar in a bowl. Serves 2. Pack salad in an airtight container and refrigerate until required. Snack 1 ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Flavours of the Middle East rice salad
      Flavours of the Middle East Rice Salad
      Flavours of the Middle East Rice Salad

      ... microwave, following the instructions. Allow to cool. Place the rice onto a large platter. The photo below is another way to serve the salad. Then sprinkle alternatively all the other ingredients including the chicken ...

      Prep
      45m
      Cook
      30m
      Difficulty
      Customer | bunchster
      Chicken Rice Noodle Salad With Roasted Sesame Dressing
      Chicken Rice Noodle Salad With Roasted Sesame Dressing
      Chicken Rice Noodle Salad With Roasted Sesame Dressing

      ... is coated evenly. Top with the herbs, chilli and sprinkle with toasted sesame seeds. Categories: High fibre; Asian; Low sugar; Roast; Low saturated fat; Noodle salad; High protein; Chicken; Salads; Rice. Complexity: 3.

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Birds Eye Vegie Rice and Warm Chicken Salad
      Birds Eye Veggie Rice and Warm Chicken Salad
      Birds Eye Veggie Rice and Warm Chicken Salad

      ... . Categories: Low sugar; Low salt; Soy free; Egg free; Wheat free; Peanut free; High protein; Chicken; Salads; High fibre; Kale; North american; Chicken salad; Low saturated fat; Sesame free; Spring; Rice. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Roast Pumpkin & Rice Salad
      Roast Pumpkin & Rice Salad
      Roast Pumpkin & Rice Salad

      ... golden. Set aside to cool, then roughly chop. Cook rice blend following packet directions. Transfer to a bowl to cool. ... . Stir dressing into salad. Serve. Categories: North african; Rice salad; Roast; Pumpkin; Leftover ...

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Oriental Rice Salad
      Oriental Rice Salad
      Oriental Rice Salad

      ... Add chicken, pineapple, snow peas, spring onion and capsicum. Spoon into bowls. garnish with herbs. Serve with lime wedges. Categories: Rice salad; Asian; Soy free; Egg free; Wheat free; Peanut free; Dairy free; Chicken ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Prawns & Brown Rice Salad
      Prawns & Brown Rice Salad
      Prawns & Brown Rice Salad

      ... combine. Divide between serving bowls and top with prawns, cashews and coriander before serving. Categories: High fibre; Rice salad; Asian; Low sugar; Prawn; Low saturated fat; High protein; Salads; Rice. Complexity: 3.

      Prep
      10m
      Cook
      30m
      Difficulty
      Beetroot Rice Salad with Goats Cheese & Pine Nuts
      Beetroot Rice Salad with Goats Cheese & Pine Nuts
      Beetroot Rice Salad with Goats Cheese & Pine Nuts

      ... , honey, olive oil, garlic and thyme and mix well. Top with crumbled goats cheese, parsley and pine nuts and serve. Categories: High fibre; Lunch; English; Rice salad; Dinner; Beetroot; Low salt; Orange. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna Niçoise Rice Bowl
      Tuna Niçoise Rice Bowl
      Tuna Niçoise Rice Bowl

      Balmy days call for this simple, tasty tuna niçoise and rice salad. Sit back, relax and enjoy Mediterranean-inspired flavours and delightful crunch. Ingredients: 2 free range eggs, 100 g beannettes trimmed, 250 g SunRice ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Thai Rice Salad
      Thai Rice Salad
      Thai Rice Salad

      ... , 1 lime cut into wedges. Method: Place the cooked rice, carrots, cucumber, red capsicum, bean sprouts, spring onions and ... bowl, then pour over the salad and toss to coat. Scatter the salad with the peanuts and serve ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Quinoa & rice salad
      Quinoa & Rice Salad
      Quinoa & Rice Salad

      ... quinoa, 1 cup cooked brown rice, 1 cup mini tomato mix-halved, 150 g kalamata olives sliced, 1 avocado diced. Method: Mix all ingredients together and serve. Categories: North american; Rice salad; Tomato; Low ingredient ...

      Prep
      5m
      Cook
      -
      Difficulty
      Customer | hopbunch
      Cauliflower Rice Tabouli Bowl
      Cauliflower Rice Tabouli Bowl
      Cauliflower Rice Tabouli Bowl

      ... oil, and season. Roast them in the oven for 10 minutes, until soft, but holding their shape. To make the “rice”, whizz the cauliflower in a food processor. Heat the coconut oil in a large, lidded frying pan on the hob ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Vermicelli Rice Noodles With Wasabi Dressing
      Vermicelli Rice Noodles With Wasabi Dressing
      Vermicelli Rice Noodles With Wasabi Dressing

      ... freshly ground black pepper, 70 g dried vermicelli rice noodles, 75 g sugar snap peas finely sliced lengthways ... Low saturated fat; Seafood free; Halal; Pescatarian; Australian; Noodle salad; Side dishes. Complexity: 3.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Chicken Noodle Salad With Peanut Dressing
      Chicken Noodle Salad With Peanut Dressing
      Chicken Noodle Salad With Peanut Dressing

      ... . To serve, scatter with peanuts and remaining coriander. Categories: Asian; Low sugar; Summer; Seafood free; Low salt; Egg free; Dairy free; High protein; Chicken; Salads; High fibre; Noodle salad; Rice. Complexity: 3.

      Prep
      25m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Mexican Cauliflower
      Mexican Cauliflower
      Mexican Cauliflower

      ... bowls. Top with cauliflower mixture, tomato, avocado and coriander. Serve with tortilla strips. Categories: Rice salad; Low sugar; Summer; Seafood free; Cauliflower; Egg free; Wheat free; High protein; Dairy free; Tomato ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Asian Coleslaw & Noodle Salad
      Asian Coleslaw & Noodle Salad
      Asian Coleslaw & Noodle Salad

      ... roasted & salted peanuts roughly chopped. Method: Place 200g dried rice noodles in a large bowl. Cover with hot water and ... : Asian; Roast; Summer; Pescatarian; Wheat free; Egg free; Noodle salad; Dairy free; Gluten ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Healthier Air-fryer Bang-bang Tofu
      Healthier Air-fryer Bang-bang Tofu
      Healthier Air-fryer Bang-bang Tofu

      ... tbs sesame oil, 2 Lebanese cucumbers, 450 g microwave brown rice heated to serve, 120 g baby spinach leaves, 200 g ... over salad. Top with chilli. Serve. Categories: Amanda; Dinner; Summer; Healthier easier; Tofu; Salad; ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Vietnamese Caramelised Pork Salad
      Vietnamese Caramelised Pork Salad
      Vietnamese Caramelised Pork Salad

      Ingredients: 1 clove garlic, 100 g vermicelli rice noodles, 1 tbs fish sauce, 1 cup beans sprouts, 1 ... noodles, caramelised pork and salad. Serve topped with sliced chilli. Categories: Vietnamese; Summer; Leftover; Soy free ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Takeaway Soba Noodle Salad
      Takeaway Soba Noodle Salad
      Takeaway Soba Noodle Salad

      ... 150 g sugar snap peas, 180 g dried soba noodles, 2 tbs rice wine vinegar, 1 tsp honey, 2 tsp sesame seeds toasted, 2 ... Asian; Low sugar; Summer; Low saturated fat; High protein; Noodle salad; Salads; Christmas. Complexity: ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Quinoa & Chickpea Salad
      Quinoa & Chickpea Salad + Snacks
      Quinoa & Chickpea Salad + Snacks

      ... rinsed, drained, 0.5 cup quinoa cooked, 6 multigrain rice crackers, 20 g tasty cheese cubed, 0.5 Lebanese cucumberthinly ... Summer; Low salt; Pescatarian; Egg free; Peanut free; Grain salad; High protein; Tomato; Salads ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Cauliflower Tabbouleh
      Zesty Cauliflower Tabbouleh
      Zesty Cauliflower Tabbouleh

      ... and herbs in a food processor and blitz to a coarse rice consistency. Add the cherry tomatoes, cucumber, red onion, ... dukkah if using and serve. Categories: Middle eastern; Summer; Low salt; Lemon; Peanut free; Dairy free; ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Chicken Ramen Noodle Salad with Miso Dressing
      Chicken Ramen Noodle Salad with Miso Dressing
      Chicken Ramen Noodle Salad with Miso Dressing

      ... paste, 1 tbs sesame oil, 2 tbs maple syrup, 1 tbs rice wine vinegar, 0.5 cup shredded red cabbage, 0.5 cup ... Amanda; Dinner; Low sugar; Summer; Japanese; Low saturated fat; Noodle salad; High protein; Chicken; Weeknight ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Sponsored | Hakubaku
      Healthier Air-fryer Crispy Prawn & Mango Salad
      Healthier Air-fryer Crispy Prawn & Mango Salad
      Healthier Air-fryer Crispy Prawn & Mango Salad

      ... king prawns, 1 free range egg, 187.5 dried thin rice noodles, 1 mango, 120 g baby spinach leaves, 1 ... Categories: Amanda; Australian; Dinner; Summer; Healthier easier; Prawn; Prawn salad; Mango; Quick and easy dinner ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Mango Salad with Peanut Praline
      Mango Salad With Peanut Praline
      Mango Salad With Peanut Praline

      ... praline, this mango salad will steal the show at your next summer barbecue or party. ... Ingredients: 0.5 cup caster sugar, 0.75 cup unsalted roasted peanuts, 0.25 cup vegetable oil, 2 tbs rice ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Prawn Salad
      Thai Prawn Salad
      Thai Prawn Salad

      ... that'll make this dish a contender for a summer favourite. Ingredients: 1 kg Just Caught Peeled And ... 0.5 cup Thai-style dressing, 200 g dried flat rice noodles, 1 Lebanese cucumber halved lengthways, thickly sliced, 200 ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored | Just Caught
      Pasta Salad With Summer Tomatoes & Herb Dressing
      Pasta Salad With Summer Tomatoes & Herb Dressing
      Pasta Salad With Summer Tomatoes & Herb Dressing

      ... pasta and dressing, then toss to combine. Serve scattered with extra herbs. Categories: Amanda; Lunch; Pasta salad; Low sugar; Seafood free; Low salt; Soy free; Spinach; Dec 2020; Pescatarian; Peanut free; Vegan; Tomato ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Summer Waldorf Salad
      Summer Waldorf Salad
      Summer Waldorf Salad

      ... 0.25 cup whole egg mayonnaise, 1 tsp apple cider vinegar, 1 tsp Woolworths Dijon mustard, 120 g leafy mix salad, 2 celery stalks thickly sliced, 125 g blueberries, 0.5 cup walnuts toasted, roughly chopped. Method: Heat a ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Summer Sausage Salad
      Summer Sausage Salad
      Summer Sausage Salad

      ... chicken or beef. Tip 2: Sausages can also be cooked on the barbecue and served to the side of the salad. Tip 3: The couscous can be made the day before. Categories: Sausage; Lamb; Low sugar; Seafood free; European; Tree ...

      Prep
      25m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Summer salad
      Simple Summer Salad
      Simple Summer Salad

      ... your ranch dressing last and mix in before serving, this is a very simple easy salad that's not like your traditional salads. Very nice with fish. Categories: Gluten free; Wheat free; Soy free; Vegetarian; Low saturated ...

      Prep
      10m
      Cook
      -
      Difficulty
      Customer | leahmadison
      Summer Fruit Platter
      Summer Fruit Platter
      Summer Fruit Platter

      ... Peanut free; Dairy free; Australian; Raspberry; Halal; Low saturated fat; Gluten free; Vegetarian; Christmas; Fruit salad; Seafood free; Soy free; Pescatarian; Egg free; Wheat free; Vegan; Strawberry; High fibre; Snacks ...

      Prep
      10m
      Cook
      -
      Difficulty
      Cold Asian Summer Soba Noodle Salad
      Cold Asian Summer Soba Noodle Salad
      Cold Asian Summer Soba Noodle Salad

      ... the soy sauce, sesame oil, mirin, sugar and chilli oil, then pour over the noodle mixture. Toss to mix well and serve chilled or at room temperature. Categories: Asian; Noodle salad; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Griddled Summer Chicken Salad
      Griddled Summer Chicken Salad
      Griddled Summer Chicken Salad

      ... the bowl, together with the chicken and all the vegetables. Add the olive oil, balsamic vinegar and seasoning. Toss the salad and garnish with the reserved basil leaves. Categories: Mediterranean; Chicken dishes; Chicken ...

      Prep
      15m
      Cook
      45m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Nicoise Pasta Salad
      Nicoise Pasta Salad
      Nicoise Pasta Salad

      ... , beans, tomato, olives and egg. Drizzle with dressing and serve scattered with parsley. Categories: Jan feb 2021; Pasta salad; Summer; Healthier easier; Seafood free; French; Pescatarian; Peanut free; Dairy free; Tomato ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Caprese Salad
      Caprese Salad
      Caprese Salad

      ... - Drizzle basil pesto over the salad before serving to take the flavour to the next level. Categories: Low sugar; Summer; Italian; Caprese salad; High protein; Tomato; Sesame free; Salads; Christmas. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chorizo & Corn Salad
      Chorizo & Corn Salad
      Chorizo & Corn Salad

      Looking for delicious summer salad recipes or ideas for picnic-worthy dishes? Try this easy smoky chorizo, sweet corn and pearl couscous salad. Ingredients: 3 cobs sweet corn husks, silks removed, 0.33 cup extra virgin ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Nectarine Quinoa & Haloumi Salad
      Nectarine Quinoa & Haloumi Salad
      Nectarine Quinoa & Haloumi Salad

      Sweet nectarines and golden haloumi make this quinoa salad sing. Try it for a new go-to summer salad. Ingredients: 0.5 cup Macro tri-colour quinoa, 0.25 cup extra virgin olive oil, 225 g haloumi halved lengthways, 1 tbs ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Healthier Beetroot, Mint & Lentil Salad
      Healthier Beetroot, Mint & Lentil Salad
      Healthier Beetroot, Mint & Lentil Salad

      Whip up this nutritionally approved beetroot, mint and lentil salad for a quick summer lunch or dinner. It's refreshing, filling and packed with flavour. Ingredients: 0.5 bunch mint leaves picked, 840 g Woolworths no- ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Chilled Tofu with Spicy Chilli Sauce & Asian-style Slaw
      Chilled Tofu with Spicy Chilli Sauce & Asian-style Slaw
      Chilled Tofu with Spicy Chilli Sauce & Asian-style Slaw

      ... platter. Top with soy mixture, remaining sesame seeds and reserved onion. Serve with slaw. Categories: Quick and easy; Dinner; Asian; Claire; Summer; Tamara; Tofu; Salad; Weeknight dinner; Jan feb 2024. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Barbecued Smashed Potato Salad
      Healthier Barbecued Smashed Potato Salad
      Healthier Barbecued Smashed Potato Salad

      Drizzled with a tangy mustard dressing, this delicious healthier potato salad is the perfect addition to your next summer barbecue. Ingredients: 1 kg Woolworths white washed baby potatoes, 1 tbs extra virgin olive oil, 0 ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Mango Salad
      Simple Mango Salad
      Simple Mango Salad

      ... with coconut and chilli flakes. Serve. Categories: Thai; Summer; Seafood free; Soy free; Mango; Pescatarian; Egg free; Wheat free; Peanut free; Vegan; Dairy free; Salad; Salads; Halal; Tree nut free; Gluten free; Sesame ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Eggplant & Tomato Salad
      Grilled Eggplant & Tomato Salad
      Grilled Eggplant & Tomato Salad

      ... herbs, and serve drizzled with dressing. Categories: Summer; Middle eastern; Seafood free; Soy free; Pescatarian; Egg free; Wheat free; Tomato; Salad; Salads; Halal; Eggplant; Winter; Budget; Gluten free; Vegetarian ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Sourdough Panzanella
      Grilled Sourdough Panzanella
      Grilled Sourdough Panzanella

      Ready in under 30 minutes, make the most of summer tomatoes with this simple salad recipe. It will make for the perfect side at your next alfresco feast. Ingredients: 0.33 loaf white sourdough bread cut into 1cm-thick ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Asian Salad with Avocado & Salmon
      Asian Salad with Avocado & Salmon
      Asian Salad with Avocado & Salmon

      ... sauce, brown sugar and chilli together until sugar has disolved. Pour over salad and toss to combine. Serve. Categories: Asian; Summer; Soy free; Valentines day; Salmon; Pescatarian; Egg free; Wheat free; Peanut free ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Spicy Chilli Prawn Salad
      Spicy Chilli Prawn Salad
      Spicy Chilli Prawn Salad

      ... about 4 minutes or until they change colour. Add to salad, drizzle with remaining dressing and serve. Categories: Low sugar; Summer; Low salt; Prawn salad; Soy free; Pescatarian; Wheat free; Egg free; Peanut free; Dairy ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beetroot & Ricotta Quinoa Salad
      Beetroot & Ricotta Quinoa Salad
      Beetroot & Ricotta Quinoa Salad

      ... a bowl. Whisk oil, 1/3 cup lemon juice, salt and pepper in a jug. Add to salad and toss through. Serve. Categories: Roast; Summer; Beetroot; Seafood free; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Grain ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Crunchy Apple Slaw
      Crunchy Apple Slaw
      Crunchy Apple Slaw

      ... toasted seeds and nuts and some additional mint leaves. Categories: Summer; Seafood free; Low salt; Pescatarian; Egg free; Wheat free; Vegan; Salads; High fibre; Apple; Low saturated fat; Coleslaw; European; Vegetarian ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Plum, Pecan & Chicken Salad
      Plum, Pecan & Chicken Salad
      Plum, Pecan & Chicken Salad

      ... toss together chicken with sliced plums and baby leaf salad mix. Drizzle with reserved dressing and sprinkle with caramelized pecans to serve. Categories: Stone fruit; Summer; Seafood free; Soy free; Egg free; Wheat free ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Watermelon, Mint & Feta Salad
      Watermelon, Mint & Feta Salad
      Watermelon, Mint & Feta Salad

      ... and season. Combine oil and vinegar in a small bowl. Season, then drizzle over salad. Serve. Categories: Low sugar; Watermelon; Summer; Seafood free; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; High protein ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Apple & Kale Salad
      Spiced Apple & Kale Salad
      Spiced Apple & Kale Salad

      ... to coat. Add apple and herbs. Toss gently. Serve. Categories: Summer; Seafood free; Low salt; Pescatarian; Egg free; Wheat free; Salad; Salads; Kale; Apple; Australian; Halal; Low saturated fat; Vegetarian. Complexity: 3 ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Carambola Fruit Salad
      Carambola Fruit Salad
      Carambola Fruit Salad

      ... free; Soy free; Egg free; Vegan; Vegetarian; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Australian; Fruit salad; Mandarin; Summer; Strawberry; Grape; Low ingredient; Snacks. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Cucinetta Salad
      Cucinetta Salad
      Cucinetta Salad

      ... , onion, olives and bocconcini. Add dressing and mix lightly. Serve the cucinetta salad. Categories: Wheat free; High fibre; High protein; Low sugar; Italian; Salad; Summer; Tomato; Low ingredient; Salads. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Prawn, Mango & Watercress Salad
      Prawn, Mango & Watercress Salad
      Prawn, Mango & Watercress Salad

      ... and toss until well combined. Transfer to a serving platter. Top salad with coriander sprigs to serve. Categories: Easter; Low sugar; Summer; Prawn salad; Low salt; Mango; Soy free; Pescatarian; Wheat free; Egg free ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Creamy Potato Salad With Herbs
      Creamy Potato Salad With Herbs
      Creamy Potato Salad With Herbs

      ... well coated in dressing. Serve immediately. Categories: Summer; Seafood free; Low salt; Soy free; Pescatarian; Wheat free; British; Salads; High fibre; Potato; Halal; Potato salad; Low fat; Low saturated fat; Tree nut ...

      Prep
      30m
      Cook
      20m
      Difficulty
      Asparagus & Haloumi Salad
      Asparagus & Haloumi Salad
      Asparagus & Haloumi Salad

      ... on barbecue plate for 1-2 minutes until golden. Serve asparagus and halloumi with capsicum salad and crusty bread. Categories: Asparagus; Low sugar; Summer; Seafood free; Soy free; Egg free; Wheat free; High protein ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet Slaw
      Sweet Slaw
      Sweet Slaw

      ... . Toss to combine. Serve. Note: Julienne means slicing them into small, square strips. Categories: Low sugar; Summer; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Wheat free; British; Side dishes; High fibre ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Broccoli & pine nut salad
      Broccoli & pine nut salad
      Broccoli & pine nut salad

      ... just tender. Drain well. Toss into pine nut mixture with dressing. Serve. Categories: Australian; Summer; Seafood free; Wheat free; Egg free; Dairy free; Salad; Gluten free; Sesame free; Salads; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Mexican Chicken & Avocado Caesar Salad
      Mexican Chicken & Avocado Caesar Salad
      Mexican Chicken & Avocado Caesar Salad

      ... leaves or loosely crumble over the top). Drizzle dressing over salad and season with salt and pepper. Serve with lime wedges. Categories: Summer; Caesar salad; Wheat free; Peanut free; Tomato; Chicken; Avocado; Mexican ...

      Prep
      15m
      Cook
      12m
      Difficulty
      Recipe Source Fresh Ideas
      Barley Tabouli
      Barley Tabouli
      Barley Tabouli

      ... a serving platter and top with pomegranate arils and extra herbs. Serve. Categories: Summer; Seafood free; Egg free; Pescatarian; Tomato; Salads; Lebanese; Tabouli; Halal; Tree nut free; Dec 2019; Sesame free; Vegetarian ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Kale & Apple Salad With Tahini & Maple Dressing
      Kale & Apple Salad With Tahini & Maple Dressing
      Kale & Apple Salad With Tahini & Maple Dressing

      ... and season with pepper. Serve with dressing. Categories: Fathers day; Summer; Middle eastern; Seafood free; Low salt; Pescatarian; Egg free; Vegan; Salad; Salads; High fibre; Kale; Apple; Low saturated fat; Dec 2019 ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas

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