Related Searches: Mediterranean Vegetables, Chinese Vegetables
... nourishing Mediterranean soup filled with caramelized flavours from the roasted vegetables. ... baking sheet, combine olive oil, garlic, potato, capsicum. Mix well and roast for 15 minutes. Add the zucchini and roast ...
... oven to 180°C/160°C fan-forced and add the roasted vegetables to the tomato sauce. Remove from the heat. In a ... oil and bake for 25-30 minutes, until browned and bubbling. Categories: High fibre; Mediterranean; Lunch; ...
... Mediterranean vegetable bake with lamb meatballs for a midweek dinner the family will love. Ingredients: 700 g COOK roast mixed vegetables Mediterranean ... meatballs on top of vegetables and bake for the last 15 minutes ...
... it resembles breadcrumbs. To assemble the bake, grease a 20cm square baking dish with a little oil and place ... ; Low sugar; Seafood free; Halal; Mediterranean; Vegetable bake; Zucchini; Eggplant; Lunch; Dinner. Complexity ...
Wow your guests with this roast lamb recipe. Serve this tender leg of lamb with Mediterranean veggies and top with fragrant basil. Ingredients: 2.5 kg leg of lamb, 2 tbs extra virgin olive oil, 1 red capsicum halved, ...
... s medium bag & bake spice seasoning, 120 g Ben's Original +veg Mediterranean style veg, tomato & brown rice ... seam side down on a large baking tray. Place on the bottom rack in the oven. Bake for 30 minutes or until chicken ...
... them out on baking trays in a single layer. Roast for 10 minutes, add the roasted red capsicums and roast for 5 minutes. ... : High fibre; Mediterranean; Lunch; Dinner; Low sugar; Eggplant; Low salt; Vegetable stacks; Lemon; ...
... : Preheat oven to 180°c Place vegetables except for tomatoes and herbs on an ... Bake at 180° for approximately 1 hour or until chicken and vegetables are fully cooked and have slight caramelisation. Categories: Mediterranean ...
... Place in a roasting pan, breast-side down, and bake for 30 minutes. Meanwhile, toss all vegetables, except tomatoes ... Set aside. Turn chicken over and arrange vegetables around chicken. Bake for a further 30 minutes. Add ...
... a delicious dinner with a Mediterranean twist. Ingredients: 1 pkt MasterFoods Roast Chicken Spice Blend, 1 ... 10min of the chicken being cooked season the tomatoes and roast for 8min to 10min. Heat the finishing sauce. Rest ...
... drained and rinsed, 1.2 cup red wine, 8 mediterranean sausage, 20 g parsley roughly chopped. Method: Preheat ... lined baking sheet, toss the onions, carrot, celery and olive oil. Bake it for 15 minutes or until vegetables ...
Need a quick and easy dinner recipe? This succulent baked chicken is a cinch to make and the whole family will love it. Ingredients: 500 g Prep Set Go frozen Mediterranean roasting mix, 660 g chicken thigh fillets, 400 g ...
... C fan-forced. Place the sliced vegetables in a roasting tin, drizzle with oil and roast for 30 minutes. Tip the ... and roasted vegetables. Fold up to wrap and serve. Categories: Vegie wrap; Lunch; Mediterranean; Dinner ...
... the oil in a large roasting pan, then add the coriander and cumin and toss again. Roast in a preheated oven, ... one-quarter of the hot roasted vegetables and fold to serve. Categories: Mediterranean; Hummus; Flatbread; Dip ...
... . In a baking sheet, combine 2 tbsp of the coconut oil and the vegetables. Mix well and roast for 15 minutes ... this to the vegetables and roast again for an additional 10-15 minutes, or until vegetables can be easily ...
... and pumpkin on a baking tray lined with foil. Grill for 5 minutes or until vegetables are just tender and ... the mozzarella. Arrange vegetables on top, then sprinkle with remaining mozzarella. Bake for 15 minutes or ...
... lumps, or until browned. Add garlic, ginger and half the chilli. Stir-fry for 1 minute or until fragrant. Return vegetables to wok with pak choy, hoisin and soy sauces, and 2 tbs water. Stir-fry for 2 minutes or until ...
... carrots peeled and diced, 3 sticks celery diced, 2 tbs olive oil, 4 cloves garlic peeled and sliced, 1.2 L vegetable stock made with 2 stock cubes, 400 g chopped tomatoes, 0.25 bunch rosemary 4 sprigs, 200 g risoni, 200 ...
... and mix well to coat. Roast for 35-40 minutes. Remove the vegetables from the oven and use ... Bake for 25-30 minutes until golden and crisp. Categories: Lunch; Mediterranean; Low sugar; Sweet potato; Seafood free; Vegetable ...
Take your tastebuds on a trip to Italy with this moreish Tuscan vegetable soup. Add leftover veggies to this moreish recipe to use up all the odds and ends in your fridge and pantry. Ingredients: 0.5 cup extra virgin ...
... , 1 small parsnip peeled, sliced, 1 small sweet potato peeled, diced medium, 1 tbs curry powder, 500 ml vegetable stock, 250 ml coconut milk, 800 g tinned red lentils drained, rinsed, 1 pinch salt, 1 pinch pepper. Method ...
... oil, 1 medium yellow onion peeled, diced medium, 3 cloves garlic peeled, chopped, 400 g frozen mixed vegetables thawed, 4 cups vegetable stock, 1 tbs thyme fresh, chopped, 1 pinch salt, 1 pinch pepper, 150 g tri colored ...
... kecap manis, 2 tbs mirin, 1 tbs sesame oil, 4 free range eggs, 2 tsp dried chilli flakes, 1 tbs vegetable oil. Method: Cook noodles in a large saucepan of boiling water for 5 minutes or until tender. Drain and place in ...
... Bake instructions in a moderate oven for 12-14 minutes. Meanwhile, roughly chop the baby bok choy and choy sum. Heat vegetable ... oil in a wok and add the frozen vegetables. Stir-fry for 4 ...
... 200 g button mushrooms, 1 cup salt-reduced gluten-free vegetable stock, 420 g no added salt lentils, rinsed, 400 ... vegetable mixture into an 8-cup capacity ovenproof dish. Top with mash and sprinkle over parmesan. Bake ...
... baking paper. You could use alternative dishes or tins, but the cheesecake ring helps take the vegetable ... garlic, then set aside. I found by lightly frying the veggies first gave a nice flavour, and as they were quite ...
... ground coriander, 2 tsp ground cumin, 1 tsp ground turmeric, 2 tbs lemon juice, 1 cup vegetable stock, 4 piece naan bread warmed, 2 tbs vegetable oil, 400 ml light coconut milk. Method: Heat 1 tbs of the oil in a large ...
... pepper. Method: Cook Leggo's Ricotta and Roasted Vegetable Tortellini according to packet instructions. Drain and set ... and cheese then spread over the top of the pasta. Bake for 20-25 mins or until cheese is golden. Serve ...
... to really wow your guests with this fresh, colourful vegetable terrine. Ingredients: 350 g green beans, 2 green ... over half the oil and season with salt and pepper. Bake for 15 minutes or until tender. Cool. Using a small ...
... most delicious way to use leftover veggies. Ingredients: 400 g root vegetables cut into 1cm-thick slices, ... C/180°C fan-forced. Line a baking tray with baking paper. Place vegetables and bay leaves in a large heatproof ...
... , lime juice, mustard and caster sugar in a large bowl and mix to dissolve the sugar. Add the charred vegetables and coriander to the bowl and toss to cover. Heat the Ben's Original™ rice according to pack instructions ...
... 200°C fan-forced. Line 2 baking trays with baking paper. Combine pumpkin, potato, masala ... Bake for 20 minutes or until light golden and tender. Transfer to a large bowl. Stir in caramelised onion, tomato, frozen vegetables ...
... to pack instructions, stir into the roasting tin along with the spinach and walnuts and serve. Categories: Lunch; Dinner; Australian; Sweet potato; Beetroot; Spinach; Lemon; Traybake; Vegetable bake. Complexity: 2.
... the chopped tomatoes, add half a can of water and simmer for 15 minutes until thickened. Serve with chopped coriander on top. Categories: Lunch; Dinner; Vegetable stew; Mushroom; Tomato; Tofu; Chinese. Complexity: 2.
... past this vegetable tart featuring flaky pastry, creamy ricotta filling and roast vegetables. Ingredients ... and toss to coat. Season. Place vegetables, in a single layer, on tray. Bake for 20 minutes or until tender. Using ...
This veggie packed shepherd's pie is delicious topped with silky butterbean mash. Ingredients: 2 tbs olive oil, ... fraiche. Pour the vegetable mix into an ovenproof dish, smooth the mash on top and bake for 30 minutes, ...
This warming and gently spiced veggie tagine is perfect for using up whatever root vegetables you have in the fridge. Ingredients: 2 large parsnips, 3 large red onion, 2 large carrots, 2 large red capsicums, 1 tbs ras el ...
... the spring onions and garlic for 2-3 minutes, stir in the miso and soy sauce cook for 1 minute. Add the vegetable mix and cook for 2 minutes. Cook the noodles according to pack instructions and tip into the pan with the ...
... and sliced, 4 cloves garlic peeled and minced, 1 vegetable stock cube, 1 tsp Dijon mustard, 150 g peas frozen ... fraiche and mix well to coat. Pour the mix into a baking dish. Roll out the pastry to make a lid large enough ...
... and finely chopped, 3 tbs all purpose flour, 1.1 L chicken stock save 0.5 cups, 1 kg frozen mixed vegetables, 1 pinch salt, 1.5 cup thickened cream, 100 g parmesan grated. Method: Heat butter in a large stockpot over ...
... salt. Method: Heat oil in a large stockpot over medium-high heat.Add onion and fennel, cook until the vegetables are soft and translucent. Stir in garlic. Add the stock and simmer for 10 minutes. Add the spring greens ...
... serve with crusty toasted bread. Ingredients: 2 tbs olive oil, 1 onions peeled and finely chopped, 2 L vegetable stock, 200 g lentils rinsed, 425 g canned diced tomatoes, 2 dried bay leaves, 1 tbs dried Italian seasoning ...
... Heat remaining oil in same pan over medium-high heat. Add veggie rice and cook for 1 minute. Add garlic, cumin, ground ... stems. Stir half of the coriander through vegetable couscous. Spoon into serving bowls. Top with ...
... ; English; Low sugar; Seafood free; Soy free; Egg free; Wheat free; Peanut free; Dairy free; Tomato; Vegetable soup; Potato; Dinner; Low fat; Winter; Pressure cooker; Low saturated fat; Tree nut free; Carrot; Sesame free ...
A simple yet rich veggie stew packed with hearty flavours, turn to this vegetale and beans cassoulet for a ... spinach and season. Sprinkle with breadcrumb mixture. Bake for 20 minutes or until breadcrumb mixture is ...
... rich fragrant Moroccan stew packed with earthy root veggies and aromatic spices making it the perfect winter ... garlic and fry for 2-3 minutes. Add all the vegetables, reduce the heat to low and cook, stirring occasionally, ...
... 200°C/180°C fan-forced. Line 2 baking trays with baking paper. Place pumpkin, cauliflower, cumin, chilli and ... mixture among trays. Bake for 25 minutes or until golden and tender. When vegetables have 5 minutes left ...
... chopped chives, 2 tsp curry powder, 2 tsp vegetable stock powder, salt and black pepper, 1 tsp ... baking in preheated oven 170C for 30 minutes. Cut into slices to serve. Categories: Zucchini; Australian; Dinner; Vegetable ...
... drained tin of lentils, which will mash somewhat into the curry and thicken it slightly as it cooks. Stir once all the vegetables are added and now decide if you'd like more sauce - add a further 2 or 3 cups of water (I ...
... 3 cup Greek yoghurt, 3 cup basmati rice steamed, 2 cloves garlic, 0.5 cup cashew nuts dry roasted, 4 tbs vegetable oil. Method: To make the korma curry paste, process onion, garlic, coconut, cashew nuts, chillies, spices ...
After an easy summery weeknight dinner? Try this vegetable pasta recipe - it's made with wholemeal penne and abundant summer vegies like zucchini and yellow squash. Ingredients: 375 g Macro Organic wholemeal penne, 2 tbs ...
Sneak some extra veg on dinner plates with this vegetable pasta bake recipe loaded with carrot, cauliflower ... Transfer to a 12-cup capacity baking dish and sprinkle with remaining cheese. Bake for 25 minutes or until ...
... 8 silverbeet stalks trimmed, shredded, 2 tsp ground coriander, 1 tbs ground cumin, 2 tsp turmeric, 2 cup vegetable stock, 2 tbs rice bran oil, 1 stalk lemon grass chopped, 200 g solanato tomatoes halved, 3 cloves garlic ...
... Preheat oven to 210°C. Line a large baking tray with baking paper. Cut all vegetables into wedges and place in a large bowl. ... raita and rice. Categories: Zucchini; Low sugar; Roast; Sweet potato; Indian; Egg free; Wheat ...
... juice, remaining olive oil and toss to combine. Divide chicken and salad between four plates with vegetable rice. Dress with remaining lemon juice. Categories: Healthier easier; Sweet potato; Seafood free; Soy free; Egg ...
... juice, 1 lime cut into wedges, 270 ml coconut milk, 200 g medium tofu drained, cut into 1cm-thick slices, vegetable oil, 1 tbs palm sugar. Method: Heat a wok over medium heat. Add curry paste and coconut milk and stir ...
... dinner. Plus, this miso roast vegetable bowl is easily meal prepped ... Bake for 15 minutes or until sweet potato is tender and broccoli tips are slightly browned. Spoon quinoa into 4 serving bowls. Top with roast vegetables ...
... milk, 200 g Greek-style yoghurt, 60 g baby leaf spinach, 450 g rice cooked, 1 carrot diced, 1 tbs vegetable oil, 0.25 cauliflower cut into florets, 500 g diced lamb. Method: Heat oil in a large frying pan over medium ...
This comforting beef & vegetable soup recipe is hearty, rich and packed full of veggies. An easy midweek meal with minimal effort and cost. Ingredients: 500 g porterhouse steak, 2 tbs olive oil, 1 onion chopped, 2 stick ...
... chickpeas. Method: Preheat oven to 220°C. Place vegetables in a large shallow roasting pan. Drizzle with 1 tbs oil. Toss to coat. Roast for 10 minutes. Transfer vegetables to a plate. Sprinkle couscous over base of pan ...
... juice and seasoning in a jug. Place chops into a baking dish. Add marinade and turn to coat well. Cover and ... Stir parsley into pilaf and serve with chops. Note: Vegetable pilaf is an ideal side dish for lamb and can ...
... and cook for 3 minutes. Season. Add stock and bring to a simmer. Cover and simmer 15 minutes until vegetables are tender. Stir in cabbage and simmer until it has wilted. Scatter with feta and thyme. Season. Serve. Tip ...
... between slices. Wrap in foil, place on a baking tray and bake for 15 minutes. Meanwhile, heat oil in a large ... combine. Bring mixture to a simmer. Lay fish over vegetable mixture, cover and simmer for 5 minutes or until ...
... Passage To India Korma Curry Paste, 1 pkt Passage To India Da-licious Tomato, Cumin & Lentil Dal, 1 tbs vegetable oil, 1 brown onion halved and thinly sliced, 165 ml can coconut milk, 600 g white washed potatoes peeled ...
... to a plate and cover to keep warm. Meanwhile, heat rice mix according to packet instructions. Drain vegetables. Combine vegetables and parsley in a bowl. Season. Place rice mix, salmon and salad on a plate. Sprinkle with ...
Use up leftover veggies and make a delicious family-friendly dinner to boot with this sensational mac and ... Transfer to a 22cm x 32cm (6cm deep) baking dish. Add vegetable mixture, parmesan and 1 cup cheese blend to dish ...
... 100 g green lentils rinsed & drained, 750 ml vegetable stock, 125 g green beans, 1 bunch broccolini, ... tender. Drain any excess liquid, spread onto a large baking sheet and leave to cool slightly. Bring a large saucepan ...
... , 4 spring onions sliced, tips shredded, 1 bunch choy sum stems sliced, leaves shredded, 1 L salt-reduced vegetable stock, 270 g dried ramen noodles, 4 whole dried shiitake mushrooms, 1 tbs miso paste, 250 g silken tofu ...
... and cook for 4-5 minutes each side or until golden and cooked through. Slice chicken and serve with vegetable pilaf, and topped with coriander. Categories: Chicken dishes; Indian; Chicken; Mains; Rice. Complexity: 3.
... cup black bean sauce, 3 tsp brown sugar, 1 tbs salt-reduced soy sauce, 1 tsp cornflour, 1 tbs vegetable oil, 12 fresh Tasmanian scallops, 250 g snow peas trimmed, halved diagonally, 1 red capsicum deseeded, thinly sliced ...
... and sticky noodles. Ingredients: 400 g noodles cooked as per packet instructions, 2 tbs sesame oil, 1 L vegetable stock, 2 tbs soy sauce, 4 medium shallots sliced, 4 cloves garlic peeled and mashed, 200 g mushrooms ...
... , thickly sliced, 0.5 pkt Woolworths frozen winter veg mix, 0.25 bunch coriander leaves picked. Method: ... . Transfer to a bowl and cover to keep warm. Add vegetables and cook for 5 minutes, stirring, or until tender. Return ...
A Moroccan inspired dish with the softest root vegetables soaked in aromatic spices. Ingredients: 2 medium ... 1 medium sweet potato peeled and chopped, 1.2 cup vegetable stock, 2 medium tomato chopped, 1 large white onion ...
... g puy lentils dried, 3 tbs harissa paste, 1 medium lemon juice and zest, 800 g cherry tomatoes, 3 cups vegetable stock made with 1 stock cube, 0.5 bunch coriander fresh, chopped, stalks included. Method: Heat the oil in ...
... : 2 tbs olive oil, 180 g quinoa, 3.4 cups vegetable stock hot, made with 1 stock cube, 480 g salmon, ... lemon wedge on the side. Categories: Zucchini; Lunch; Mediterranean; Low sugar; Soy free; Salmon; Pescatarian; Egg free ...
This oven baked risotto is completely hassle free. Ingredients: 1 tbs olive oil, 2 cloves garlic peeled and ... into tips and stalks, 0.8 cup white wine, 1 L vegetable stock made with 1 stock cube, hot, 150 g peas, 270 ...
... the time to make a proper lasagna, this open vegetable version is quicker, easier and super tasty. Ingredients: ... Brush the eggplant slices with oil and spread out on a baking tray. Heat the grill to high and cook for 10 ...
... veggie ramen hearty and filling. Ingredients: 1 tbs sesame oil, 3 cloves garlic peeled and sliced, 5 cm ginger peeled and sliced into matchsticks, 2 tbs miso paste, 1 medium green chilli sliced, 1.2 L vegetable stock ...
... olive oil, 3 spring onions sliced, 200 g asparagus peeled and sliced, 200 g spinach, 150 g risoni, 1.4 cup vegetable stock made with 1 stock cube, hot, 100 g peas frozen, 50 g parmesan grated, 2 medium lemons zest of 1 ...
... ingredients here has a cleansing effect on the body. The spiralizer changes the texture of vegetables - the root vegetables in particular taste surprisingly light and vibrant. Ingredients: 1 handful pine nuts, 1 tbs hemp ...
... mixture to one side. Heat rice according to packet instructions, then add to bowl with tuna. Heat vegetables according to packet instructions, then add to bowl. Sprinkle bowl with coriander. Serve with mayonnaise and ...
... nutritionally approved vegetable nachos recipe. Made with corn chips, beans, veggies and cheese, ... 240°C/220°C fan-forced. Line a large baking tray with baking paper. Cut cauliflower into florets. Toss cauliflower with oil ...
... the baking dish, and toss with 2 tablespoons of the olive oil, red pepper strips, 1 / 4 teaspoon of the salt, and oregano. Roast for 1 hour, stirring occasionally, and cool slightly. Purée the tomato mixture, vegetable ...
... New Mexico chilli powder, 1 tsp ground cumin, 1 tsp sea salt, 2 tsp dried oregano, 3.8 cup vegetable stock, 425 g hominy or sweet corn, rinsed and drained, 1 courgette trimmed, quartered lengthways, and cut into 1cm ...
... trimmed and sliced, 1 red capsicum cored, deseeded and sliced, 500 g vine-ripened tomatoes diced, 1.2 cup vegetable stock. Method: Heat the oil in a large saucepan and gently fry the onion, garlic, coriander and thyme ...
... Woolworths washed & ready to cook mixed rainbow vegetables, 1 tbs extra virgin olive oil, 1 ... toss to coat. Add vegetables to the second tray and drizzle with oil. Place both trays in the oven and bake for 30 minutes. Add ...
... the beans and bring to the boil. Reduce the heat, cover and simmer gently for 20-25 minutes until the vegetables are tender. Season to taste with salt and pepper. Add the chocolate and coriander and cook for a further 2 ...
... in a wok over medium-high heat. Add larb mixture and onion. Stir-fry for 4 minutes or until hot. Add vegetable mix and soy, and stir-fry for a further 3 minutes. Ladle stir-fry over rice. Top with coriander and chilli ...
... Place the vegetables on a large nonstick baking tray. Drizzle with a little olive oil and season well. Roast in a preheated ... and cinnamon and season well. Fold the roasted vegetables, preserved lemons and herbs into the ...
... , 3 tsp harissa, 1 tsp ground turmeric, 1 fresh root ginger 2 cm piece, peeled and finely chopped, 1 cup vegetable stock, 125 g okra thickly sliced, 1 pinch salt, 1 pinch pepper, 1 leaves mint torn. Method: Preheat the ...
... to 190C.Line a baking dish, big enough to comfortably hold the two halves, with baking paper.Use a spoon to ... meat in and continue to fry. When the vegetables have softened down further, add the tomatoes and tomato ...
This vegetable noodle stir-fry recipe features spiralised veggies tossed in a sweet yet spicy sauce topped with a fried egg, making for an easy yet satisfying vegetarian meal. Ingredients: 250 g wholewheat noodles, 1 ...
... you can find, cut off the stump, then carefully peel off four good, bowl-shaped leaves. Ingredients: 3.6 cup vegetable stock, 225 g red lentils, 1 tsp ground cumin, 1 tsp ground turmeric, 2 tsp ground coriander, 1 piece ...
... pizza sauce evenly over the pizza bases and scatter over the olives, roasted peppers, Sunblush tomatoes, caperberries, artichoke hearts and mozzarella. Bake in the preheated oven for 12-15 minutes until golden and crispy ...
... cook over a medium heat for 1-2 minutes until golden and set. Remove, shred and add to the noodles. Heat the vegetable oil in the pan and stir-fry the bean sprouts and spring onions over a high heat for 2-3 minutes until ...
... ; Vegetarian; High fibre; Low salt; Low sugar; Low fat; Low kilojoule; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Mediterranean; Vegetable; Lunch; Dinner. Complexity: 2.
... available. Ingredients: 2 pieces wakame 10cm each, 2 tbs dried shiitake mushrooms, 250 g dried ramen noodles, 1 L vegetable stock, 2 tbs light soy sauce, 2 tsp soft light brown sugar, 3 tbs mirin, 4 spring onions chopped ...
... 2 brown onions finely chopped, 1 tsp ground coriander, 2 tsp ground cumin, 2 tbs lemon juice, 0.25 cup vegetable oil, 2 cup basmati rice steamed. Method: To make the dhal, heat 1 tbs oil in a medium saucepan over medium ...
... broccolini and stir for 1 minute. Add kale and cook for 2 minutes or until wilted. Add pasta vegetable mixture and toss to combine. Add kumato and grape tomatoes. Serve with dressing and parsley. Categories: Pasta; Low ...
... , 440 g thin egg noodles cooked according to packet instructions, 2 tsp vegetable oil. Method: Preheat grill on high. Place kebabs onto a baking tray. Cook under hot grill for 6-8 minutes, turning halfway. Meanwhile ...
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