... , then add onion, tomato, remaining rocket and pepitas. Seal with lids and refrigerate until ready to serve. Categories: Jan feb 2022; Lunch; Mediterranean; Meal prep; Pasta salad; Quick and easy lunch; Healthier easier ...

Tuna & Avocado Pasta Salad

... toss to combine. Divide between serving bowls, top each with avocado and rocket and serve immediately. Categories: Low sugar; Pasta salad; Summer; Low salt; Pescatarian; Egg free; Peanut free; High protein; Dairy free ...

Chargrilled Vegetable Pasta Salad

... on each side or until charred and tender. Add to pasta with capsicum, artichoke, olives and rocket. Whisk oil, vinegar and mustard until combined. Season. Top salad with dollops of ricotta, scatter over parsley and serve ...

Quick Pesto Pasta Salad

... the warm pan. Add pesto, spinach, rocket and tuna and toss well to combine. Season well with salt and pepper and serve warm or cold. Categories: Fish; High fibre; Pasta salad; Low sugar; North american; Spinach; Dinner ...

Grilled Capsicum & Pasta Salad

... , onion, bocconcini and rocket on a large serving platter. Drizzle with lemon mixture and serve. Categories: Capsicum; Lunch; Australian; Dinner; Pasta salad; Quick and easy lunch; Healthier easier; Salads; Foodhub video ...

Ham & Roasted Pumpkin Pasta Salad

... to a large bowl. Add beans, rocket, ham, pumpkin and onion to pasta and gently toss to combine. Transfer to ... Amanda; Lunch; Low sugar; Pasta salad; Ham; Leftover; High protein; Salad; High fibre; Australian; Dinner; ...

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Quick Beef Pasta Salad

... . Place in a large bowl. Add dip and stir to combine. Add roast beef, tomatoes and rocket and stir gently. Categories: Pasta salad; Low sugar; Beef; Roast; Italian; Low saturated fat; High protein; Low ingredient; Tomato ...

Layered Pasta Salad

... Toss with oil. Place pesto in a large jar, top with bocconcini, tomato, olive, pasta, capsicum and rocket. Categories: High fibre; Pasta salad; Low sugar; Italian; Seafood free; High protein; Picnic; Tomato; Sesame free ...

Delicatessen Pasta Salad

... , along with the drained mushrooms and Sunblush tomatoes. Add the basil leaves and rocket. Season with black pepper, stir gently to combine and serve warm. Categories: Italian; Pasta salad; Lunch; Dinner. Complexity: 1.

Chicken Pesto Pasta Salad

This budget-friendly twist on a classic pasta salad makes a satisfying weeknight meal with tender ... g cherry tomatoes quartered, 60 g baby spinach & rocket. Method: Cook pasta in a large saucepan of boiling water for 10 ...

Bacon, Rocket & Tomato Fusilli Pasta

... , bacon, half the parmesan and rocket in a large bowl. Add balsamic dressing and mix well. Serve sprinkled with pangrattato and remaining parmesan. Categories: High fibre; Pasta salad; Low sugar; Italian; High protein ...

Crab & Orzo Salad

... with the rocket, lemon rind, parsley and capers and mix carefully. Add 2 tablespoons lemon juice and the oil. Season with salt and pepper and serve with a dollop of the chilli mayonnaise. Categories: Italian; Pasta salad ...

Lemon & Herb Risoni Salad

... oil, lemon juice and zest, rocket and chopped herbs to a large bowl and toss in the warm risoni. Season with black pepper and serve with lemon wedges. Categories: High fibre; Pasta salad; Low sugar; Italian; Low salt ...

... as a light lunch or a refreshing side dish, this salad is sure to be a crowd-pleaser. Ingredients: 2 ... g Mix-a-Mato® tomatoes, 60 g Woolworths baby spinach & rocket leaves, 0.25 red onion thinly sliced, 0.5 cup salsa ...

Tuna & Haloumi Greek Salad

... a side dish or light main meal. Ingredients: 225 g pkt haloumi sliced, 60 g pkt baby rocket, 500 g pkt Woolworths Greek salad kit, 1 green capsicum cut into rounds, 2 cans tuna in chilli oil drained, flaked. Method: Heat ...

Easy Italian Tuna Pasta Salad

... amount for garnish. Add cooled pasta and toss until combined. Divide pasta salad among serving bowls and top with reserved parmesan and salad kit croutons. Categories: Fish; Pasta salad; Italian; Dinner made easy; Low ...

Nicoise Pasta Salad

... , beans, tomato, olives and egg. Drizzle with dressing and serve scattered with parsley. Categories: Pasta salad; Jan feb 2021; Summer; Healthier easier; Seafood free; French; Pescatarian; Peanut free; Dairy free; Tomato ...

Salmon & Pasta Salad

... the fridge for up to 2 days. Categories: Low sugar; Pasta salad; Healthier easier; Low salt; Salmon; Pescatarian; Peanut free; High protein; Salads; High fibre; Australian; Low saturated fat; Budget; Low ingredient; Kids ...

... corn kernels. Spoon into sealable containers. Categories: Jan feb 2020; Low sugar; Pasta salad; Soy free; Pescatarian; High protein; Tomato; Salads; Fish; High fibre; Italian; Low fat; Back to school; Budget; Tree nut ...

... : 2 tbs fresh basil leaves, 80 g cherry tomatoes halved, 2 button mushrooms sliced, 1 tbs Italian salad dressing, 100 g spiral pasta cooked, 4 slice salami sliced into strips, 50 g baby bocconcini halved. Method: Toss ...

Bean & Lentil Pasta Salad

... , drizzle over vinegar, and serve with remaining basil oil and bread. Categories: Pasta salad; Summer; Seafood free; Egg free; Peanut free; Salads; Italian; Lentil; Tree nut free; Dec 2019; Picnic; Sesame free; Christmas ...

Healthier Chicken & Pesto Pasta Salad

Learn how to make pesto from scratch with this healthier chicken and pesto pasta salad recipe. It's a no-fuss dish perfect for weeknight dinners. Ingredients: 400 g chicken breast fillets, 5 ml olive oil cooking spray, ...

Speedy Tuna Pasta Salad

... onion to yoghurt mixture and gently toss to combine. Season. Serve sprinkled with extra dill. Categories: Pasta salad; Low salt; Pescatarian; Peanut free; High protein; Tomato; High fibre; Quick and easy lunch; Italian ...

Rainbow Pasta Salad

... and season to taste. Toss dressing through salad and top with avocado. Serve immediately with sliced baguette if desired. Categories: Kale; Pasta salad; North american; Summer; Seafood free; Pescatarian; Microwave ...

Pasta Salad With Summer Tomatoes & Herb Dressing

... herbs. Categories: Amanda; Lunch; Low sugar; Pasta salad; Seafood free; Low salt; Soy free; Spinach; Dec 2020; Pescatarian; Peanut free; Vegan; Tomato; Salad; Avocado; Salads; High fibre; Italian; Tree nut free; Picnic ...

Broccolini Pasta Salad

... , salty and nutty. Pancetta, pine nuts and broccolini combine to create a pasta salad recipe the family will keep requesting. Ingredients: 350 g curls pasta, 2 tbs basil leaves to serve, 1 red capsicum, deseeded finely ...

Crispy-Skinned Salmon & Bean Pasta Salad

... . Scatter over capers and extra dill sprigs, drizzle with remaining dressing and serve with lemon halves. Categories: Pasta salad; Summer; Italian; Soy free; Salmon; Pescatarian; Tree nut free; Peanut free; Sesame free ...

Caesar Pasta Salad

... , 3 free range eggs soft boiled, halved, 2 tbs chives chopped, 0.5 cup Caesar salad dressing. Method: Cook pasta according to packet instructions. Drain, refresh under cold water then set aside. Meanwhile, heat butter ...

Pasta Salad + Snacks

... topped with berries in an airtight container. Snack 3: Pack banana in lunch box. Categories: High fibre; Pasta salad; Low sugar; Ham; Italian; Seafood free; Low salt; Low fat; Low saturated fat; Tree nut free; High ...

Salmon Pasta Salad

... West Tuna and vinegar. Combine remaining ingredients and drizzle with dressing. Serve immediately. Categories: Pasta salad; Italian; Soy free; Spinach; Salmon; Pescatarian; Tree nut free; Peanut free; Tomato; Sesame free ...

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