Rocket Salad Recipes

46 recipes

Warm Potato, Avocado & Rocket Salad

Warm Potato, Avocado & Rocket Salad

Warm Potato, Avocado & Rocket Salad

... capers, 0.33 cup 99% fat-free French dressing, 1 bunch rocket, 750 g baby white potatoes halved, 500 g pumpkin peeled, cut ... Peanut free; Dairy free; Salad; Avocado; Salads; Potato; Australian; Potato salad; Tree nut free; ...

Haloumi, Rocket & Orange Salad

Haloumi, Rocket & Orange Salad

Haloumi, Rocket & Orange Salad

... flaked almonds finely chopped, 180 g Lemnos haloumi cheese cut into 5mm-thick slices, 125 g baby rocket salad, 0.5 bunch continental parsley leaves picked. Method: Juice one orange. Peel, halve and thinly slice remaining ...

Daly Potato Mild Curry Potato Salad With Lamb Cutlets

Daly Potato Mild Curry Potato Salad With Lamb Cutlets

Daly Potato Mild Curry Potato Salad With Lamb Cutlets

... punnet cherry tomatoes, 0.5 tsp sumac, 0.66 cup Greek yoghurt, 1 pinch pepper, 60 g baby rocket leaves, 400 g mild curry potato salad, 2 tbs olive oil, 3 clove garlic, 400 g lamb cutlets, 1 pinch pink salt ground. Method ...

20-Minute Chicken Salad

20-Minute Chicken Salad

20-Minute Chicken Salad

... tenderloins sliced into 1cm bite-size chunks, 420 g can no added salt corn kernels, 150 g baby spinach & rocket salad, 1 lemon, 1 tsp black pepper, 4 slices crusty whole meal bread to serve, 250 g rainbow coleslaw, 0.25 ...

Prawn & Mango Salad

Prawn & Mango Salad

Prawn & Mango Salad

... sliced, 1 large mango, 1 cup mint leaves, 1 long red chilli sliced, 0.25 cupsesame seed oil, 120 g baby rocket salad mix, 2 tbs rice wine vinegar, 1 tbs soy sauce, 1 tsp black sesame seeds. Method: Peel and devein prawns ...

Chicken & Rocket Salad

Chicken & Rocket Salad

Chicken & Rocket Salad

... , stirring, for 2-3 minutes or until golden-brown. Cool. Combine rocket, chicken, avocado and croutons in a large bowl. Divide salad among serving bowls. Drizzle with dressing. Serve sprinkled with freshly ground black ...

Blackberry, Avocado & Rocket Salad

Blackberry, Avocado & Rocket Salad

Blackberry, Avocado & Rocket Salad

... crunch needs with this budget-friendly salad packed with baby rocket, cucumber, avocado, berries, Danish feta, basil and toasted hazelnuts. Ingredients: 120 g Woolworths baby rocket leaves, 2 Lebanese cucumbers thinly ...

Pan-Fried Potato Chorizo & Rocket Salad

Pan-Fried Potato Chorizo & Rocket Salad

Pan-Fried Potato Chorizo & Rocket Salad

... the yoghurt dressing, whisk all the ingredients in a small bowl until smooth. Season. In a large salad bowl, combine rocket, cabbage and remaining oil. Toss through potato, corn and tomato. Scatter over chorizo and serve ...

Easy Beet & Baby Rocket Salad

Easy Beet & Baby Rocket Salad

... white wine vinegar, 1 tbs dried cranberries, 120 g baby rocket leaves, 2 spring onions thinly sliced diagonally, 0.5 bunch ... Australian; Dinner; Beetroot; Seafood free; Green salad; Pescatarian; Wheat free; Egg free; Mains ...

Balsamic Roast Artichoke with Fire Roasted Peppers & Rocket Salad.

Balsamic Roast Artichoke with Fire Roasted Capsicum & Rocket Salad

Balsamic Roast Artichoke with Fire Roasted Capsicum & Rocket Salad

... of olive oil, balsamic and spread some salt and pepper evenly. Bake in the oven for 15 minutes. Mix your rocket in a salad bowl with the chopped shallots and sprinkle 1 tbs of olive oil. Remove the veg from the oven and ...

Asparagus & Rocket Salad

Asparagus & Rocket Salad

Asparagus & Rocket Salad

... plate. Sprinkle the spring onions and radishes over the rocket. Arrange the asparagus in a pile in the centre of the rocket. Garnish with herbs and lemon rind. Serve the salad on its own with bread or as an accompaniment ...

Tortellini, Roasted Pepper & Rocket Salad

Tortellini, Roasted Capsicum & Rocket Salad

Tortellini, Roasted Capsicum & Rocket Salad

... instructions. Meanwhile chop the peppers and place in a bowl with the rocket leaves and onion. Add the cooked tortellini. Pour over the salad dressing, toss to mix well and serve sprinkled with black pepper. Categories ...

Sliced Beef & Rocket Salad With Green Olive & Raisin Salsa

Sliced Beef & Rocket Salad With Green Olive & Raisin Salsa

Sliced Beef & Rocket Salad With Green Olive & Raisin Salsa

Ingredients: 1 handful fresh wild rocket leaves, 175 g sliced pastrami or other sliced cooked beef from ... a pinch of salt and some black pepper. Arrange the rocket and pastrami or other sliced beef in a shallow serving bowl ...

Serrano Ham, Fig & Rocket Salad

Serrano Ham, Fig & Rocket Salad

Serrano Ham, Fig & Rocket Salad

... then whisk in the oil until well combined. Toss the rocket with a little of the dressing, then arrange on a serving ... free; Seafood free; Sesame free; Tree nut free; Australian; Salad; Fig; Lunch; Dinner. Complexity: 2.

Grilled Haloumi, Mixed Peppers & Rocket Salad

Grilled Haloumi, Mixed Capsicums & Rocket Salad

Grilled Haloumi, Mixed Capsicums & Rocket Salad

... in olive oil (from a jar, drained and sliced, 100 g rocket leaves, 2 packs haloumi sliced, x 200 g each, 0. ... the plates, drizzle with the dressing and serve immediately. Categories: Australian; Salad; Lunch. Complexity: 2.

Avocado, Rocket & Caramelised Lemon Salad

Avocado, Rocket & Caramelised Lemon Salad

Avocado, Rocket & Caramelised Lemon Salad

... lemon and sprinkle of parmesan, this easy green salad makes a great accompaniment to any main dish, or ... oil, 0.5 cup macadamia nuts, 120 g pkt baby leaf rocket, 2 large avocados sliced, 0.33 cup shaved parmesan. Method: ...

Tuscan Tuna & Bean Salad

Tuscan Tuna & Bean Salad

Tuscan Tuna & Bean Salad

... lemon rind. Whisk together the oil and a good squeeze of juice from the lemon, then season. Toss the rocket salad with the dressing, arrange in serving bowls and place the tuna and beans on top. Categories: Dairy free ...

Warm Tea-smoked Salmon Salad

Warm Tea-smoked Salmon Salad

Warm Tea-smoked Salmon Salad

... mustard, vinegar, oil and salt and pepper. Whisk thoroughly to combine. Flake the salmon into the tomato and rocket salad, add the dressing and toss well. Serve immediately. Categories: High protein; Low salt; Australian ...

Italian-Style Beef & Balsamic Onion Salad

Italian-Style Beef & Balsamic Onion Salad

Italian-Style Beef & Balsamic Onion Salad

Ingredients: 1 large red onion thinly sliced, 0.25 cup balsamic vinegar, 160 g rocket salad mix, 125 g fresh smooth ricotta, 400 g beef flat iron steaks, 2 tbs olive oil, 0.5 bunch basil leaves picked, 1 tbs brown sugar, ...

Curly Pear & Chicken Salad

Curly Pear & Chicken Salad

Curly Pear & Chicken Salad

... marinated goat's cheese, 2 tsp honey, 1 tbs white wine vinegar, 2 tsp Dijon mustard, 60 g baby rocket salad, 500 g chicken tenderloins, 0.25 cup smoked almonds. Method: Heat a chargrill pan over medium-high heat. Place ...

Warm Chickpea, Lamb & Feta Salad

Warm Chickpea, Lamb & Feta Salad

Warm Chickpea, Lamb & Feta Salad

... lengthways, 2 tsp ground cumin, 1 tbs red wine vinegar, 400 g can chickpeas drained, 1 pinch pepper, 160 g rocket salad mix, 2 tbs onion relish, 100 g persian feta crumbled, 2 tsp olive oil, 1 clove garlic crushed, 2 ...

Layered Pasta Salad

Layered Pasta Salad

Layered Pasta Salad

... Toss with oil. Place pesto in a large jar, top with bocconcini, tomato, olive, pasta, capsicum and rocket. Categories: High fibre; Pasta salad; Low sugar; Italian; Seafood free; High protein; Picnic; Tomato; Sesame free ...

Smoked Salmon, Pickled Onion & Beetroot Salad

Smoked Salmon, Pickled Onion & Beetroot Salad

Smoked Salmon, Pickled Onion & Beetroot Salad

... , 1 red onion thinly sliced, 500 g beetroot cooked, cut into wedges, 2 tbs red wine vinegar, 160 g rocket salad mix, 1 tbs olive oil, 400 g no added salt cannellini beans rinsed, drained, 0.5 cup sweet chilli flavoured ...

Mediterranean Potato Salad

Mediterranean Potato Salad

Mediterranean Potato Salad

... between 4 serving bowls and serve with fresh crusty bread or a simple rocket salad if liked. Categories: Wheat free; Dairy free; Egg free; Vegan; Vegetarian; High fibre; Low sugar; Peanut free; Tree nut free; Pescatarian ...

Pumpkin, Lentil, Rocket & Beef Salad

Pumpkin, Lentil, Rocket & Beef Salad

Pumpkin, Lentil, Rocket & Beef Salad

... bowl and toss gently to combine well. Divide among bowls or plates, then add a spoonful of tapenade and serve immediately. Categories: Beef; North american; Lentil salad; Roast; Pumpkin; Spinach; Salads. Complexity: 2.

Nectarine & Grain Salad

Nectarine & Grain Salad

Nectarine & Grain Salad

... vinegar, 0.25 cup extra virgin olive oil, 120 g baby rocket leaves, 4 white nectarines halved, destoned, cut into wedges, 0 ... Egg free; Peanut free; Grain salad; Vegan; Dairy free; Salad; Salads; High fibre; Low saturated ...

Quick Watercress, Beetroot & Orange Salad

Quick Watercress, Beetroot & Orange Salad

Quick Watercress, Beetroot & Orange Salad

... .5 cucumber chopped, 2 tbs walnuts, 100 g feta cheese, 5 ml salad dressing. Method: In a large bowl, toss together the watercress, rocket, orange segments, beetroot, cucumber and walnuts. Crumble over the feta cheese and ...

Roast Veg & Buckwheat Salad With Tahini Dressing

Roast Veg & Buckwheat Salad With Tahini Dressing

Roast Veg & Buckwheat Salad With Tahini Dressing

... buckwheat, 0.25 cup olive oil, 60 g baby spinach & rocket leaves, 1 tbs rosemary, 3 garlic cloves. Method: Preheat oven ... jug. Season to taste. Scatter most of the salad leaves over a platter. Layer with veg and buckwheat ...

Fig, Plum, Rocket & Goats Cheese Salad

Fig, Plum, Rocket & Goats Cheese Salad

Fig, Plum, Rocket & Goats Cheese Salad

... , 4 tbs olive oil, 1 small lemon juiced, 1 pinch salt, 1 pinch pepper. Method: Arrange the rocket into the bottom of a salad bowl or serving dish. Arrange the figs, sliced plums, almonds and goats cheese on top of the ...

Avocado, Rocket & Charred Lemon Salad

Avocado, Rocket & Charred Lemon Salad

Avocado, Rocket & Charred Lemon Salad

... until combined. Season. In a large bowl, toss rocket, lemon slices and half the dressing. Arrange on a ... free; Green salad; Pescatarian; Egg free; Lemon; Wheat free; Vegan; Dairy free; Salad; Avocado; Salads; High fibre; ...

Potato Salad With Rocket

Potato Salad With Rocket